#22aDay

Today was intense... and there was a #peakmoment that made it all worth it... more than one really.. now that I really pause and reflect it was an intensely good day... Here are #22pushups because 20 to 22 #Veterans take their own life everyday, and I’m asking everyone who knows a Veteran to reach out and ask them if they’re OK. Thank you in advance ! And by the way, Im OK. I have a mission and it’s focused on love. ✌️❤️✌️✌️#loveisasuperpower #loveyourself #22aday because your life matters! #semperfi #semperparatus #yourmarine #uscgveteran #honorthefallen @macares_org @mission_22 @evenoneistoomany @super_grunt love you man! Give faith a hug for me!


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Yesterday I volunteered for the @afspnational in the Beautiful town of Bath, Maine. For the out of the darkness walk. It was an emotional day. . . Suicide affects more people then you realize. What I mean by that is you don't realise the number of people around you that have lost someone to suicide.The woman in red stood by my side during the reading of the colors and our personal story. I didnt even make it past them saying Silver Beads and I was done. This wonderful person put her arm around me and gave me the strength to lift my head during the reading. When it was her turn for her story to be read I reached out my arm in support. She looked at me kinda sideways after all the readings were done she said she never felt so vulnerable and gave a nervous laugh. I laughed and told her to put on a pageant gown and get on stage. Which made her laugh. But for a second it made me realise I get up on stage and walk and pose in gowns but for the first time with all of this, this was the most vulnerable I had ever felt during this journey. . . . . Yesterday I stood with a lot of people who have made a suicide attempt or struggle with it, lost a parent, sibling, child, spouse to suicide. . . . My feet ached, my back hurt and I was a tad dehydrated from the heat, but I would do it all again to feel that support. To make a difference to help raise funds to help end the stigma of Suicide and to bring awareness to my platform. . . . To the wonderful woman who didn't know me but reached out her arm in support from the bottom of my heart, thank you! And I am glad you are still here. . . . It is time to end the stigma around mental health. It's real, it's a real issue that NEEDS to be talked about and something we actually need to help fix. . . . #MrsNewEnglandUSAAmbassador2020 #endthesilence #SLICC #USAABethegood #usaambassadorpageant @ambassadorpageant #sash #AFSP #suicideprevention #suicideawareness #22aday


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Day 986: read a sign that said no swimming or wading in the water - it’s for relaxation and meditation only... ah, yes, I feel relaxed already! • Join me for Day 1,000 on September 30th (also the last day of suicide prevention awareness month - what a coincidence!) - tap the “Get Tickets” link in my bio... it’s FREE but that link has all the details. • This is about more than just pushups - the 22 Pushup Challenge originated as a way to spread awareness that an average of 22 combat veterans take their own lives each day. • A recent statistic has shown that the number has decreased slightly to about 18 to 20 a day, but that is still too many! • If you need resources, you can call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). Or text HELLO to 741-741 for the Crisis Text Line. • If you or someone you know is struggling with thoughts of suicide, reach out and ask for help. It could save a life! • If you’d like to participate in the 22 Pushup Challenge, I encourage you to do so! Just record a video and post it on social media (Instagram, Facebook... wherever). • It doesn’t have to be “pretty” because it’s “not about the pushups” it’s about the awareness! Please tag me so I can support you with likes and comments (and a virtual pat on the back).


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Have you ever had anyone who refuses to see you for the person you are? As if they see you through some sort of a lens, that is stained? . . Is that the lens you see yourself through? Does that stop you from being the person you were created to be? Chasing the dreams you were born to fulfill? . . You were fearfully and wonderfully made to be exactly who you are, and nobody else but you can fill that seat. Do not let anyone stop you from being who you are, or who you were meant to be. . . If you don’t stand up and fulfill that seat and be the person you were created to be, the world will lose out on what you have to offer. Let that sink in. . . Today, and everyday, I give you permission to be yourself, no matter what others think they see you as. . . Click the link in my bio now to learn how powerful you truly are, and how to fill your seat...stop leaving it empty. . . #motivation #motivational #usmarine #leadershipdevelopment #leadfromthefront #motivationalspeech #motivationalspeaker #motivationalvideo #motivator #depressionmotivation #depressionhelp #helpme #motivationalspeaking #fillyourseat #veteransuicide #veteran #22aday #suicideawareness #dontbeafraid #permissiontobeyourself #lisaliberty


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31/30. Happy Monday everyone. #pushupgirlnc #teambillync #teamkeishanc #teammarcnc #fuckcancer #goals #challengeyourself #keepgoing #nevergiveup #stopsoldiersuicide #22aday #supportourmilitary Shout out to my friends and family!! Suicide effects everyone, there is no group, no clique, no special person that it only targets. Just help them. #bethere #bepresent #stopsuicide #supportmentalhealth


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Amvets post 99 is hosting a Suicide Awareness & Prevention Seminar. Come join in this free & open to the public event. #22aday #veterans #veteran #suicideprevention #suicide #suicidepreventionmonth @amvetshq @deptvetaffairs @innationalguard


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A word. #endMST


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Hello friends of Somerville! I’m running for borough council and think I have what it takes to make life even better than it already is here in the ‘ville. We’re an awesome, young community. I can’t tell you how many NYC commuters I speak with every day looking toward Somerville as their next destination. Across our incredible revolutionary war history, to our best in County downtown, we are the place to be! P.S. Vets, catch that 101’st insignia on my lapel. ##22aday #disabledveterans Best, Paul


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Say "CHEEESEQUAKE" @thestonersmurf needed a hashplant to add to our grow in order to breakthrough her daily agonizing pain,so after Zero research and much guidance from @subcoolsig ,she was the strain of choice,and I'd be an ass if I didnt thank his whole team @queenvmedz ,@badgersdank ,@miranda_familyfarms ,for their kindness,and support to this Veteran and his fam,We are also happy to add "Hazy Magarita" of #thegogiline,these will be run under 630decmh lights courtesy of @iluminarlighting ,and @c2csolutions ,a live soil environment amended with @bestbudswormcastings,@rootsorganics ,powder organics and terp teas.#thescienceofdank ,#thegogiline ,@stillwill420 ,@localstonah, #localstonahsociety,#growyourown,#weednerd,#welcometothejungle,#vetcultivator,#livinyobestlife,#f^*kPTSD,#painisweaknessleavingthebody,#growitout,#grassachusetts,#gas,#420,#710#22aday


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So — When would you like your Happy Hour?? 😁 Haze & Main! 25mg CBD, 75mg THC, 80mg Caffeine...😮 Maybe a sip, maybe more, I’ll never tell!!😂😂 My new post workout fav!!!💪🏋️‍♀️ Happy Monday Peeps!!!🙋‍♂️✌️🤙🌱🌱🏃‍♂️💨 #hazeandmainaz #mmj #thcaz #mpxaz #azmmj #prop203 #azmmjpatient #cannalife #cannabiscommunity #cannabisculture #azmmjpatients #azmmjcommunity #cannabisconcentrates #azmarijuana #azcannabismonthly #stx2brxfitness #azmarijuana #vets4cannabis #cannabis4ptsd #veterans4cannabis #vets4cbd #22aday #plantsoverpills #plantsbeforepills #cannabis4ptsd #cannabiscures The worlds best disclaimer: “The postings on this site are my own and do not necessarily reflect the views of THC”


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Operation Cherrybend Night 4 Better understand and support - download 22 at ricktiger.com #operationcherrybend #wegotyoursix #22aday


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@jspfilms catching this badass shot of @rocket_osr103 blitzing the rollers with his custom @fasthouse_ lid all painted up by the coolest horsepower adder on the planet, @kuznjack #osr103 #rocketman #22aday #gastroparesisawareness 🚀🚀🚀🚀🤘🏻🤘🏻🤘🏻🤘🏻🚀🚀🚀🚀 HUGE THANKS TO EVERYONE THAT BACKS ME!! @carsonmotorsports @fasthouse @ddcracing @brokeamateurracing @100percentmoto @officialleatt @ktm_official @techonedesigns @goldrushmx @145bd_ @angdemars @mclovin531 @thetaelorlegacy @tannerpavao @codepavao @moto_source @fast_osr13x @tink_osr13x @sawdudedesigns @kuznjack @jspfilms


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Respect, OSU. #22aday


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I recieved this on family day at Parris Island, been on me ever since. The day I got word on you, something in me changed. I don't think I'll ever forgive myself for not being home. I lost my bestfriend the day you left this crazy world. I'm happy you're no longer in pain bub, I love and miss you. TIL VALHALLA 🤙 . . . . #22ADAY #neverforgotten #marine #tilvalhalla


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Rollin’ into Monday like... @ninelineapparel


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We all need a bit of motivation on Monday Morning. Either work, gym, or the push out of bed just believe Monday is a new goal and new mission. - - #22aday #motivation #workhard #colorado #mx #moto #promotocross #motocross #instagood


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Mary Oliver | SILENCE #AweSilence | a real United States Veteran gives a powerful performance tackling PTSD in the Military. ⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ -⁠⠀ #veterans #military #awareness #22aday #nationalsuicideprevention #film #womeninfilm #movie #actress


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Help us prevent #VeteranSuicide by supporting #IrreverentWarriors at a #SilkiesHike near you! #22aday | Photos by: @scenikpro aka @nik_house | | | "We bring veterans together using humor and camaraderie to improve mental health and prevent veteran suicide." | | | Find an event near you! | | www.irreverentwarriors.com | | #nyc #nyny #newyork #newyorkcity veterans #veteran #silkies #ptsd #ptsdawareness #manhattanbridge #supportourveterans #supportthetroops #militarymen #photooftheday #potd #photography #love #brotherhood #humor #brothersinarms


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Help us prevent #VeteranSuicide by supporting #IrreverentWarriors at a #SilkiesHike near you! #22aday | Photos by: @scenikpro aka @nik_house | | | "We bring veterans together using humor and camaraderie to improve mental health and prevent veteran suicide." | | | Find an event near you! | | www.irreverentwarriors.com | | #nyc #nyny #newyork #newyorkcity veterans #veteran #silkies #ptsd #ptsdawareness #manhattanbridge #supportourveterans #supportthetroops #militarymen #photooftheday #potd #photography #love #brotherhood #humor #brothersinarms #dumbostation


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These are going to be some cool little benches!


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Help us prevent #VeteranSuicide by supporting #IrreverentWarriors at a #SilkiesHike near you! #22aday | Photos by: @scenikpro aka @nik_house | | | "We bring veterans together using humor and camaraderie to improve mental health and prevent veteran suicide." | | | Find an event near you! | | www.irreverentwarriors.com | | #nyc #nyny #newyork #newyorkcity veterans #veteran #silkies #ptsd #ptsdawareness #manhattanbridge #supportourveterans #supportthetroops #militarymen #photooftheday #potd #photography #love #brotherhood #humor #brothersinarms


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Help us prevent #VeteranSuicide by supporting #IrreverentWarriors at a #SilkiesHike near you! #22aday | Photos by: @scenikpro aka @nik_house | | | "We bring veterans together using humor and camaraderie to improve mental health and prevent veteran suicide." | | | Find an event near you! | | www.irreverentwarriors.com | | #veterans #veteran #silkies #ptsd #ptsdawareness #proudtobeanamerican #supportourveterans #supportthetroops #militarymen #photooftheday #potd #photography #love #brotherhood #humor #brothersinarm #newyork #nyny


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What do you do when your best friend and you both have boats?? #22aday #fishing #fishingvet #bass #bassfishing #veterans #fishingvet #ptsd #ourgoaliszero #givingveteransanout


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September is Suicide Prevention Month. Suicide is the 10th leading cause of death in the United States. You never know what people are going through. Spread positivity and not hate. #cannabis #suicideprevention #cannabiscommunity #thc4ptsd #cbd4ptsd #positivevibes #positivity #usa #unitedstates #ptsd #spreadlove #spreadlovenothate @shaunieestylez @mbmpharma @pharmaxtractsrx #tealandpurple #22aday #mbm


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Things I truly know after the past year. They came at the cost of having a near death experience, seven surgeries and my entire life falling apart, but I can honestly say it was worth it to be where I am now. My short list of wisdom below ❤ 😂 1. Being able to work is an absolute gift, so attack each day and whatever you are doing with passion. 2. Today could absolutely be your last so don't get dragged into drama. 3. Make big plans and then figure out how to turn them into reality. Do not listen to others telling you why it won't work. 4. Do things you love, even if they could kill you because a short life at 100% beats a long life of holding back. This came from one of my amazing nurses ❤ 5. Take the trip, speak your truth, stop giving any energy to what other people think of you. 6. Pray to get you through dark times, but give thanks for what you already have. Watch what happens 🙏🏽 7. Keep your circle small, tight and genuine. 8. Chik Fil A really is God's chicken 🐓🐓


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‘There are no fast answers, no easy outs, to hard problems.’ -@22untilnone @til_valhalla_project @debriefoutdoors #22aday #pushup #challenge #22toomany #veteran #military #mentalhealth #suicideprevention #airforce #army #navy #marines #coastguard


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Help us prevent #VeteranSuicide by supporting #IrreverentWarriors at a #SilkiesHike near you! #22aday | Photos by: @scenikpro aka @nik_house | | | "We bring veterans together using humor and camaraderie to improve mental health and prevent veteran suicide." | | | Find an event near you! | | www.irreverentwarriors.com | | #veterans #veteran #silkies #ptsd #ptsdawareness #proudtobeanamerican #supportourveterans #supportthetroops #militarymen #photooftheday #potd #photography #love #brotherhood #humor #brothersinarms #militarywomen #emotionalsupportanimal


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@irreverent_warriors New York Silkies Hike was a success! Help us prevent #VeteranSuicide by supporting #IrreverentWarriors at a #SilkiesHike near you! #22aday | Photos by: @scenikpro | | "We bring veterans together using humor and camaraderie to improve mental health and prevent veteran suicide." | | | Find an event near you! | | www.irreverentwarriors.com | | #veterans #veteran #silkies #ptsd #ptsdawareness #proudtobeanamerican #supportourveterans #supportthetroops #militarymen #photooftheday #potd #photography #love #brotherhood #humor #brothersinarms #marines #newyork


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It's a good thing we were at a firehouse because @tattedupmuscledupbarbie was smokin' at yesterday's @irreverent_warriors New York Silkies Hike! Help us prevent #VeteranSuicide by supporting #IrreverentWarriors at a #SilkiesHike near you! #22aday | Photos by: @scenikpro | | "We bring veterans together using humor and camaraderie to improve mental health and prevent veteran suicide." | | | Find an event near you! | | www.irreverentwarriors.com | | #veterans #veteran #silkies #ptsd #ptsdawareness #proudtobeanamerican #supportourveterans #supportthetroops #militarymen #photooftheday #potd #photography #love #brotherhood #humor #brothersinarms #fdny #newyork #firetruck


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Silkies Hike 2019 • I didn’t feel good all morning, got there late, and lost my wallet. It’s ok next year will be better. 👌🏼 ————————————— #veterans #nycveterans #silkieshike #irreverentwarriors #suicideawareness #ptsd #ptsdawareness #depression #camaraderie #hike #nyc #22aday


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Every day from now on , I will be doing 22 push ups a day to help raise awareness for Veteran suicide. Today is day 258 As of today, the 258th day of 2019, approximately 5,676 Veterans and 258 Active Duty have taken their own lives. (These are a “low ball” estimated numbers) 5676 Let that number sink in: FIVE THOUSAND SIX HUNDRED AND SEVENTY SIX Anywhere from 22-40 Veterans and 1-3 Active Duty take their own lives EACH DAY. We need to work together as a HUMAN race to end this epidemic. This is our true National Emergency. How can you help: Complete these three easy steps 1) Do 22 push-ups, post to all your social media accounts and talk about the importance of reaching out. 2) Do a Battle/Buddy Check 3) Repeat steps 1 and 2 every single day. If you know a Veteran or an Active Duty who is struggling reach out and say “hi”. Reach out and ask “how are you today?” Just reach out. You could be the difference between life and death for someone. If you’re a Veteran in need and happen to stumble across this please reach out: 1-800-273-8255 or text “connect” to 741741. Please don’t be a statistic. #22aday #22adayistoomany #22awareness #veteransuicideawareness #reachout @utilikilts @vibram @seahawks @kiltnation @vetcatch @disgruntled_vets @2vetsoam @22untilnone


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That was a wild weekend. #Rebel729 kept me on my toes while we watched @rocket_osr103 throw down. Rocket did good besides a tip over or two. Way to charge man I’m super proud of you. I wish I would of caught your sweet NoFooter on film haha. #keepcharging man your my favorite moto badass. #osr103 #rocketman #22aday #gastroparesisawareness 🚀🚀🚀🚀🤘🏻🤘🏻🤘🏻🤘🏻🚀🚀🚀🚀 HUGE THANKS TO EVERYONE THAT BACKS ME!! @carsonmotorsports @fasthouse @ddcracing @brokeamateurracing @100percentmoto @officialleatt @ktm_official @techonedesigns @goldrushmx @145bd_ @angdemars @mclovin531 @thetaelorlegacy @tannerpavao @codepavao @moto_source @fast_osr13x @tink_osr13x @sawdudedesigns @kuznjack


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Day 985: that timing at the end though... I heard someone coming and finished just as they walked out. 😅 • Join me for Day 1,000 on September 30th (also the last day of suicide prevention awareness month - what a coincidence!) - tap the “Get Tickets” link in my bio... it’s FREE but that link has all the details. • This is about more than just pushups - the 22 Pushup Challenge originated as a way to spread awareness that an average of 22 combat veterans take their own lives each day. • A recent statistic has shown that the number has decreased slightly to about 18 to 20 a day, but that is still too many! • If you need resources, you can call the National Suicide Prevention Lifeline: 1-800-273-TALK (8255). Or text HELLO to 741-741 for the Crisis Text Line. • If you or someone you know is struggling with thoughts of suicide, reach out and ask for help. It could save a life! • If you’d like to participate in the 22 Pushup Challenge, I encourage you to do so! Just record a video and post it on social media (Instagram, Facebook... wherever). • It doesn’t have to be “pretty” because it’s “not about the pushups” it’s about the awareness! Please tag me so I can support you with likes and comments (and a virtual pat on the back).


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Suicide Awareness prevention 5k run with the family on Saturday. . #suicideprevention #suicidepreventionmonth #love #fortleevirginia #military #22toomany #22aday #checkonyourstrongfriends


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Swimming with turtles! ❤️ @til_valhalla_project #bluelinefamily #getoutside #hawaii #thebigislandhawaii #swimmingwithturtles🐢 #Veterans #retired #22aday


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One of the drills from today. Plain and simple and yet effective and necessary to keep in shape, both shooting and condition. Always on the move 🤘🏻 #Repost @blacksmith_tactical_fitness


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Alpha Outpost is a HUGE supporter of our veterans. Included in the #firstblood box are some fantastic bonus items. Remember, without our veterans we wouldn't have our freedom.. So if a veteran ever asks you for help, help them and support them!! To order any past boxes or start a subscription click on my link 🇺🇲@krisnicole1776🇺🇲 plus it let's @alphaoutpost know I'm your favorite 😜😘 #alphaoutpost #outdoor #22aday #knives #huntingseason #survival #merica #freedom #teamamerica #veterans #22 #outdoorsurvival #hunting #followme #camping #USA #knife #vet #maga #nra #kag #alpha #proudamerican #americanaf #supportourtroops #usmilitary #outdoorgear #knifelover #murica @alphaoutpost @puremichigan @campinghiking


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Just a bunch of Savages! #usmc #savages #nyc #silkieshike #22aday #preventsuicide #gangshit


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On November 2nd, I will be jumping out of a plane along with fellow Veterans and supporters in order to bring awareness to the epidemic of Veteran suicide and to raise money for @mergingvetsandplayers . Check out the link in my bio to learn more or to donate. Thank you for your support🇺🇸 #operationjump22 #mergingvetsandplayers #22aday #veteransuicideawareness #donate #fundraiser #skydiving #wesaveeachother


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Service dogs give people their independence back. This RFI veteran + service dog duo went to the Pittsburgh Steelers game today! Whoever you’re cheering for on this football Sunday, I think we can all agree to cheer for these life-changing dogs🐶☺️🏈 • • • #Steelers #retrievingfreedom #retrievingfreedominc #rfi #veteranservicedog #servicedog #veteran #22aday #savinglives


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Had such a wonderful time with everyone who came. So many laughs, and different conversations. It was wonderful from start to finish. Some weird things go on at Turkey mountain and I love it! I know the early morning time scares most away but please understand, everyone likes to show up at 8 on Sunday🤣😂everyone 🤣😂 DM: Veteranswalkandtalkok if interested in donating #veteranswalkandtalkOK #VWATOK #22aday #veteransoutreach #vetshelpingvets #vetshelpingvets🇺🇸🇺🇸🇺🇸#oklahoma #oklahomaveterans


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The MISSION of Irreverent Warriors is to bring veterans together using humor and camaraderie to improve mental health and prevent veteran suicide. Each day about 22 veterans commit suicide around the world. We will not rest until that number is 0. #suicideprevention #veteran #navy #marines #army #coastguard #airforce #military #22aday #igy6 #irreverantwarriors #silkiehike #memphis #memphissilkies


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#Reposting from @davhq. *SWIPE TO READ THEIR POST* It is very true that approximately 22 U.S. #veterans commit #suicide per day out of absolute despair. I follow a lot of great veterans charities and brave #vets here and on Twitter, and I have actually witnessed tweets by a #veteran at his or her final breaking point; it’s harrowing AND completely unnecessary with all of the resources this country has! Anyone who knows me knows I come from a serious #military family, I love my country, I stand for the flag and national anthem—and my #1 priority is, and always will be, #American veterans in need. There is so much we can all do to alleviate their suffering *in their own country* that they risked their own lives to protect. I’ve also witnessed and supported #homelessveterans on the streets of Los Angeles during the little over a decade that I lived there, and know that that crisis is a shame before God—Americans helping everyone and everything on the entire planet (including shelter animals and the rainforests of Brazil) but them. Follow @davhq and check out the veteran-related pages I follow and follow them as well. And always reach out to the veterans in your life and let them know you care and are there. #disabledveteran #vetsofinstagram #charities #charity #support #22aday #woundedveterans #veteransuicide #suicideprevention #suicidepreventionmonth #suicidepreventionawareness #suicidehotline #hotline #veteransbeforeanyone #mood #mentalhealth #health #depression #depressed #awareness


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