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In einer Sage aus der Pfalz waren Sonne und Mond einst verheiratet. Der feurigen Sonne war ihr kühler Gefährte, aber viel zu langweilig. So schlug sie ihm eine Art Wettkampf vor: Wer am nächsten Morgen als Letzter erwacht, der sollte sich fortan mit der Nacht begnügen, dem Sieger wurde der Tag gehören. Natürlich erwachte der Mond zu spät und seither erhellt er mit bleichem Schein die dunkle Tageszeit. Längst haben sie beide ihren Streit bereut, aber sie können nicht mehr zueinanderfinden. Besonders der Mond leidet sehr unter dieser Situation, sodass er immer wieder abnimmt.☀️🌙 Welche Geschichten kennt ihr über den Mond? #magic #mrchen #qualitytime #silence #mightnight #moon #moonlight #moonlovers #fullmoon #begoodtoyou #achtsamkeit #timeforlegends #heavenoverhamburg #lifelove #instahealth #wellbeing #naturheilkunde #healthylifestyle #wellness #naturelove #healingmassage #lovemyjob #großstadtliebe #eimsbüttel #selbstliebe #openmind #lebensfreude #letstalkabout


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So I did something I never, EVER do. ⁠ I emailed a few ModLife Grads asking them to review me and the Health Upgrade Program.⁠ ⁠ I had worked 1:1 with these ladies and what Deb wrote blew. me. away. As I read the email again and again tears sprung to my eyes. ⁠ ⁠ In all honesty I knew I'd made an impact in helping them get [and stay] healthy...what I didn't realise was how ~much~ of an impact I'd made. ⁠ ⁠ I've said it before and I'll say it again - I LOVE helping people. So if you want to upgrade your health...⁠ I've got your back....the whole. way. through. ⁠ ⁠ #linkinbio #modlifestartsnow⁠ themodlife.com.au/courses


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I won today!!! There are many paths in life for which you will have learned many lessons. There is no way to know the strength of your character until it has been seen in action. This life gives you an objective to apply the skills that we have built up to create long-lasting impression that will take you places that are only limited by your ability to say yes. Continue to recognize what is needed in your life in order to change and meet what is required to grow in a deep wealth of knowledge and experience. Not only to better yourself, but to better the world. ~xo #SelfLove #Strength #Beauty #BuildYourselfUp #Empowerment #BadAssB #StrongWilled #WorthIt #YouGetWhatYouGive #BeGoodToYou #LookGoodFeelGoodDoGood #Positivity #Love #Smarts #BrainsAndBeauty #Unstoppable #NeverBroken #NeverBeDefeated #Happiness #LoveYourself #BeGreat #DoGreat #DreamsArePossible


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Just when the caterpillar thought her life was over, she began to fly 🦋🦋🦋 #butterfly #selfreminder #begoodtoyou #begoodtoyourself #dontforgettoenjoylife #lifeislikebutterfly


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You cant chose what life throws at you, but you can chose how you respond 🌸🌸🌸 #flower #selfreminder #begoodtoyou #begoodperson #begratefulalways #begratefuleveryday


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You can make this workout as high or low impact as you'd like. I've got variations in this workout for EVERY body. Workout details below 👇 Search 'interval timer' in App Store to set up 45sec on/15sec off. ----------------- 3min Warm Up [10 of each in circuit] Cat/Cow Squats Running on spot Arm Circles ----------------- 3 rounds of [45sec on/15sec off] Running side to side Squats Push Ups Bridges Start Jumps Hip Lifts [1min break then repeat] ------------------ Cool down Stretch: Hip flexors, quads, glutes, back and shoulders. Enjoy the endorphin hit afterwards...[hopefully you enjoy the workout during #optimistic] xx


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I’m offering something SPECIAL to two people! Read until the end. I promise it’s worth it! Before I met my husband unavailable was the pattern of men I dated for years. The story often looked different but deep down in some way shape or form they were unavailable to show up for me or us. I always thought it was me. I thought if I was just prettier, more fit, more confident (the list went on) then they would love me and accept me. The truth was I didn’t love myself or who I was. So how could I expect another man to love or show up for me when I didn’t even show up for myself. I taught them the minimal effort they put in was ‘good enough.’ This lead me to trying more, doing more and compromising my desires. I knew this pattern all to well. It stemmed from my childhood and never feeling good enough. I created a story and carried it with my far into my 20’s. I spiraled into accepting any form of love just to prove I was worthy. When that didn’t work I decided I couldn’t do this alone and needed help. I hired a coach to walk me through how to build myself back up. To forgive myself for accepting less than I deserved and to truly begin healing and loving myself. This is the path that led me to my husband. The only man who has ever shown up for me time and time again. The only man I’ve ever truly felt safe with. The man who makes me feel like a queen and loves me at my worst and best moments. He builds me up, creates a safe haven and loves me through EVERYTHING. If YOU’RE READY to leave the unavailable story behind you and start getting clear on what you want! Set boundaries, feel safe, heard and to not settle for ANYTHING less than what you want and deserve then I have something for you! I’m excited to give back and offer 2 special people a FREE 1:1 intensive session with me where you get NLP coaching from me and I help you get clear on what you need to leave behind in order to manifest your soulmate! Believe me, If I can do it, YOU can do it! Message me to learn more! ♥️


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When you’ve been able to maintain your mental health for a period of time, it’s scary and frustrating to deal with a setback. But life is unpredictable and full of challenges that threaten wellness, so accepting that setbacks happen may be your first step in moving forward because hitting a low point does not invalidate all your positive work. It just means you have to stop, regroup and get started again. [🎨@sprxeadpositivity ] #BeWell ⁣⁣ ⁣-----------------------------------------------------------------------⁣ ⁣ -----------------------------------------------------------------------⁣ ⁣ #positive #positivity #loveyourself #selflove #youmatter #itwillgetbetter #mentalhealthmatters  #mentalhealthwarrior #begoodtoyou #yougotthis #selfcare #love #positivefeelings #recovery #mentalhealth #quotes #quote #anxiety #positivequotes #quoteoftheday #positiveside #mentalhealthadvocate #posi #positivevibes #mentalhealthisreal ⁣ ⁣ -----------------------------------------------------------------------


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Join me tonight at 6:30 pm MT / 8:30 pm ET for a little HEALTH, HOPE, and INSPIRATION!! https://zoom.us/j/113312513 #begoodtoyou #mybiggerlife #contend


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This is a traumatic time for almost everyone all over the world. It’s important to acknowledge this and extend love, compassion, kindness, and beauty to those around us. It’s going to be more important than ever to treat ourselves with even more patience, love, and kindness as well. Don’t try to do this yourself. We get through this together. #trauma #love #kindness #compassion #patience #wereallinthistogether #stayhome #covid #begoodtoyou #heal #mentalhealth #seekhelp


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I'm just going to say it, this month is pure FIRE inside of my private Facebook community!!! 🔥🔥🔥🔥 I am bringing 7 of my favorite women who all bring something different to the table in terms of how they educate and inspire other women to grow and evolve. 🤩 (I'm including myself in this collective, lol) 🤣 My 6 valued guest speakers and I are on the calendar to come into the group throughout various days of the month to deliver you the connection, community, motivation, and support you need right now. 🙌 Tomorrow, @lindseyamease is kicking us off at 3PM MST with 5 Ways to Break Free & Eliminate Negative Self-Talk ✨ All you have to do to get in on all the FREE trainings is click the link in my bio to join my Private Facebook Group, Lose Weight - Change Your Life. ⏬ ✅ 7 speakers ✅ 9 Live Personal Development Trainings ✅ 9 opportunities to escape the crazy and commotion and show up for yourself with a loving and encouraging tribe of ladies - ALL FOR FREE! - 😝 I promise this is something you aren't going to want to miss! Link in bio to join! * * * * #personaldevelopmentcoach #inspirationeveryday #motivationalspeakers #designalifeyoulove #lifecoach2women #fbgroup #lifecoachingforwomen #facebookgroups #freegroup #facebookgroup #makechanges #createyourreality #lifecoachingworks #beleiveinyourself #lifestylecoach #coachformoms #momhelp #motivationforlife #personalgrowthanddevelopment #buildingrelationships #motivationalbooks #becomemore #begoodtoyou #inspiartionalthoughts #changinglifestyle #lifecoachinghappiness #betterself #choosetoshine #takecontrolofyourlife #youarepowerful


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The artist in me had to come play, the birds were singing. I saw a beautiful Dogwood tree. There he is. #naturelover #naturephotography #spring #birdsofinstagram #flowers #trees #begoodtoyou #tmotherearth #beauty #allaroundtheworld #begrateful #smilealways 😊😊😊😊


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Sometimes we ask people to respect our wishes and for whatever reason, they don’t. I’ve learned not to put myself in a position to rely on you to respect my wishes. In this situation, her son is my father and I don’t fuck with him. She knows it, instead of putting her in the position to have to say or lie about who she was talking to, I ended the conversation...problem solved. • • • #mefirst #youcomefirst #putyourself #prioritizeyourself #begoodtoyou #selfimprove #changeyourthinking #overcomefear #mindsetreset #livewithintention #selfkindness #selflovery #chooseyou #mentalawareness #mentalhealthtips #mentalwellness #emotionalhealing #emotionalwellbeing #selfawarenessjourney #setboundaries #youdonthavetolikeit #beintentional #dowhatsbestforyou #friendlyreminder #healthyboundaries #boundariesarehealthy #makeyourselfapriority #youcantmakeme #imnot #selfhealer


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Grandmother and former school Principal, our co-founder Sue Taylor is an advocate for inclusive access to cannabis. We're very proud to show off her line of relaxing tinctures focused on helping you sleep better and find relief faster. ⁣ ⁣ Ask your budtender about @mamasuewellness today 🎉⁣ ⁣ ⁣ ⁣ #plantpowered #begoodtoyou #cannabisculture #cbdtincture #cbd #livepainfree #berkeleyca #shoplocal #mindfulliving #cannabissociety#cleanmeds #thclife #bayareabuzz


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YOU HAVE CONTROL 🥊 Change the dialogue in your head and you will achieve great things. Are you ready to change the dialogue in your head from, I CAN’T to I WILL ! 🥊 Are you ready to join me? April enrollment is open and we are going to punch it out. Comment with a 🥊 if you are ready! Why not take advantage of the time you have and keep yourself healthy. We are in this together #fitmedic #fitmom #fitover40 #believeinyourself #behealthy #stressrelease #loveyourself #begoodtoyou #youhavecontrol #empoweryourself #changethedialogue #youdeservethis


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Are your Facebook “friends” actually Human Hilda’s?⁣ ⁣ Let’s be real here. Hilda doesn’t just make up all her negativity.⁣ ⁣ All of your inner propaganda comes from somewhere . . . and unfortunately, much of it comes from the people who love you the most.⁣ ⁣ These are your HUMAN HILDAS. ⁣ ⁣ And while they usually mean well, fear of their criticism or opinions can keep you from sharing your thoughts & ideas.⁣ ⁣ I'm curious... how do your Human Hildas hold YOU back? How do these people keep you stuck? How big of a problem is this for you?⁣ ⁣ Tell me in the comments.⁣ ⁣ #hildamustbestopped


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Thank you to all of you who push me to be the best version of me even during challenging times. The obstacle truly is the way! As I told one of the coaches on our Be Good To You team when she said she was on the struggle bus, "some times you have to get on the bus, slap the driver a few times and then get off the bus"! ❤️😜 #begoodtoyou #mybiggerlife #contend


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Satin Lip Set Ich liebe diese zwei kleinen Tuben😍 Ich war bekennender Suchti des blauen fett Stiftest, einer anderen Namenhaften Marke 😉 Ich habe ungelogen alle 15 Minuten spätestens das Ding auf meine Lippen geschmiert 🙈 Das hat sich zum Glück geändert als ich das Satin Lip Set kennen gelernt habe. Das Lipscrub entfernt sanft kleine Hautschüppchen und schmeckt dabei auch noch sensationell gut 😋 und der Pflegebalm mit sheabutter ist mega reichhaltig und fühlt sich toll an! Ich benutze den Balm täglich, aber selbst im Winter habe ich ihn selten mehr als 3x am Tag auftragen müssen. Das ist für mich so eine unglaubliche Verbesserung und so ein tolles Gefühl, weil meine Lippen nicht mehr ständig trocken sind und brennen. 💖 Ich liebe die beiden Produkte und kann Sie nur jedem empfehlen. #satinlips#lippenpflege#kusszartelippen#lovemylips#healtylips#schnelippen#gepflegtelippen#lipscrub#lipbalm#sheabalm#schnheit#schnheitspflege#begoodtoyou


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. Rainbow Quartz Crystal ☆for sale☆ . #RainbowQartz symbolizes an #Angel with the 7 colours that shine as the energy of the Gods. It is the #ultimate #healingstone with the #energy of the #rainbow resonating with each chakra to #clearenergyblockages. It provides #harmony while #balancing and #purifying on all kinds of levels as well as keeping the mind stable. It has been used for #healing since ancient times creating #abundance in our lives. This #Angelic stone is also considered to be ‘a #receiver of messages’ and is capable of #thirdeyeopening and enhancing #spiritualdevelopment, #creativity and #inspiration. It is a great stone for #meditation to quieten the mind and great to use for manifesting. It #transforms #negativeenergy into #positiveenergy. It is powerful for #painrelief, #depression, helping deal with negative emotions and emotional pain, gives #upliftment with understanding and #love as well as helping #restore and #bond relationships. . It is available in different sizes and different prices depending on weight. . Please come visit my website for more informaton and other crystals available www.holistichealthathome.co.uk #crystalsforsale #begoodtoyou


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I’m in my zone today The words are just pouring out of me I’m in a trans Somewhere between poetic expression and rap But this fits neither so I’m gonna stick to who I am and call this #HighConciousnessWriting Enjoy😎🔥📝🎶! . ..Anotha day in the house Anotha day to reflect Still adjusting to this new normal Lookin for the silver lining in this moment Funny isn’t it how now we wear mask outside and the only place you can truly be you is inside Breath peacefully and worry free But To think that the people you’re inside with may have never seen you with out your coverup Feelin like even at home you are amongst strangers That shits scary Maybe that’s why some of y’all are heading straight to the courthouse when all of this is over Cause you’re seeing everything in its True colors the full picture is in 4K Hell Some of you haven’t seen you with out the mask either Talkin about you’re going crazy losing ya mind cause these demons haunting you Nah fam That’s just your reflection Look a lil deeper You just weren’t ready to face the ugly part of you.. BUT lemme stop Quarantine and chill Y’all ain’t for what’s next Stayed tuned tho cause I got the wheels turnin and the words are flowin ♥️KD . #LifeOfKD #MyMostSincereThoughts #RedefiningTheIconagraphyofAGoddess #DeliberateCreator #BadAssHealer #Alchemy #SelfLove #Golden #HighlyFavored #Vulnerability #Alignment #Gratitude #GOML #LevelUp #KDGotBars #WritersOfInstagram #HigherConciousness #DivineFeminine #SunGoddess #Perspective #BeGoodToYou #CreativeWriting #OriginalWriting #Poetry #Rap #QuarantineNChill #WordPorn #Bars #2020Vibes


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I can’t remember the last time I wore make up. But, who needs make up to workout right? #fitmom #fitover40 #lovelife #begoodtoyou #nomakeupforweeks #fitmedic #behealthy #moveyourbody #livehealthy #livefortoday #stressrelief


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As a way to continue patient care Dr. Peter Wood, Dr. TCM will be available for consults via phone and Zoom while the clinic is temporarily closed. Please contact Dr. Wood directly at docpeter@evolvevitality.com to request an appointment or herbal/supplement shipment. #physicaldistancing #stayhome #telehealth #begoodtoyou #begoodtoothers #goodhealth #health #wellness @evolveNV @docpeterwood


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Let's face it — staying home all the time sucks. Just because you're stuck indoors more than usual doesn't mean you can't workout. How are you doing at sticking to your daily routine? #drinkdurt #covid19 #stayfit #durt #traceminerals #healthylife #healthylivingjourney #begoodtoyou #humicacid #balance


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Positivity is one of those words that gets thrown around to the point where some people are sick of it and I can't blame them. When you have people pretending to be happy when they are not, you feel the inauthenticity and it is vomit inducing!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When people, however, are authentic and can say, "You know, I am not super happy at the moment. This situation makes me sad. And I have no control over it so I accept it for what it is." That is something that we can get behind, understand, and use as a model for our own behavior. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What situation have you been sitting in and are ready to move forward from?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #JourneyofSelf #SexPositiveCoach #PowerofPositivity


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Potato Head Games start tomorrow, April 9th. Sign up to get started for easy and fun ways to stay well and be good to you. #potatoheadgames #rrcrebels #rrcwellness #rebelsfit #wellbeing #whattodowithpotatoes #begoodtoyou potatoheadgames.wodifyrise.com


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Too often we hold orgasm as this holy grail and we set ourselves on a mission to find it. In the process, we miss all of the amazing experiences that happen along the way. How unfair is this to ourselves and those who come on the journey with us?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is amazing what happens when we drop the expectation of that final end goal and we step into the present moment to experience the pleasure that happens during the journey. We suddenly experience new sensations and give pleasure like we never have before. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And, often, before we know it, BAM orgasm happens. Not always, but it comes easier than it did before for sure. Why? Because you are more relaxed and in the present moment. "A watched pot never boils" Right? A pressured body/mind never orgasms. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, if you want to spill over with pleasure, drop the expectations, get in the moment. Enjoy pleasure for pleasure's sake not for what MIGHT happen - but for what IS HAPPENING.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #JourneyofSelf #SexPositiveCoach #Touch


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Vegan food doesn’t have to be complicated! This is one of the most common misconceptions and you will easily debunk this myth yourself once you go vegan and start preparing your own food and ordering from restaurants. Keep it simple and use what is readily available to you... That is precisely what I did here with this PowerBowl! I had some kale, so I used it as my base. I made a simple sauce using some apple cider vinegar, soy sauce, peanut butter, water and spices I had on hand. Curry powder, ginger powder, turmeric, nutritional yeast and pepper. I whisked all these ingredients together and massaged the sauce into the kale. Bam! 💥 The hardest part is over! I used some leftover rice from the night before. I then topped the bowl with simple things like leftover cherry tomatoes, broccoli, edamame, cilantro and sweet peppers. I threw some sunflower seeds in there for some healthy fats/omegas. I had some leftover seitan chickin and threw that in there too. None of these ingredients are essential and you can use any variation imaginable. Other examples of great ingredient options are black beans, garbanzos, lentils, kidney beans, pinto beans, tempeh, tofu, hemp seeds, pumpkin seeds, sesame seeds, mushrooms, avocado, corn, lime, carrots, onion, celery, quinoa, couscous, spinach, romaine, mangos, apples, watermelon, kiwis... I could go on for days, but I think you get the picture... Try this for dinner or lunch today for lunch or dinner! Just type in "vegan powerbowl" in Google, Pinterest, IG or YouTube and you’ll find endless options. It has never been easier to eat kindly, healthily and affordably! Don’t overthink! Just try it and you’ll be amazed at the results. As always, the best part about it?? #nobodygottadietho 🤩💚🌱


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Change is hard for many people. Not feeling in control is even harder. Treat yourself and those around you with grace as we adjust to this time. If you are struggling, that is okay! If you need to reach out and chat, DM me or click the link in the bio to see a variety of resources available. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hugs, love, and light!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #JourneyofSelf #SexPositiveCoach #TraumaInformed


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A little reminder from my morning tea to spread some light today. The world could use more positivity right now. 🍵❤️


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Morning workout! I did 4 reps of each. How are y’all feeling beautiful people? •••• •••• * * * * * * * #MorningWorkout #JourneyToFit #GettingHealthy #SelfCare #WellnessWednesday #JourneyToHealth #SelfLove #BeGoodToYou #SheSPEAKS


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Radical self-care. Good daily habits to sustain your health and your energy. So so important right now. That includes your daily water intake. One of my goals this year was to be better about drinking water. I’ve never really liked the taste of water. Having grown up on a farm. And I’m not a fan of flavored water. I bought this awesome water bottle at the beginning of the year to track my water intake. I have realized now more than ever, this is so important for me right now. This has also given me some sense of control and accomplishment right now. Even on the days where I’m not motivated. Even on the days where I struggle. I can always drink my water. ❤️❤️❤️ So today, I’m on track with my water intake. That’s a huge win for me right now. What self-care are you doing for yourself right now? What habits can you continue with even in the midst of corona to take care of yourself?  #selfcare #drinkwater #begoodtoyou #dailyhabits #healthylifestyle


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Longing for summer and warmth⁠ hugs with friends ⁠ picnics and fun at the beach⁠ closing my eyes to breathe and trusting that all will be soon 🌱⁠ ⁠ In the meantime I am enjoying the slow days.. ⁠ the giggles with M⁠ the family life of not needing to be anywhere else⁠ - just being 💕⁠ Making our home a little sanctuary ⁠ (and eating way to many home baked goods as that is one of our favourite at home activities..)⁠🙌🏻⁠ ⁠ Sending love and hope you're doing well✨


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Quick little reminderr 💜⁣ ⁣ ⁣ You are loveed, and oh so amazinggg 😍🌻⁣ ⁣ ⁣ Have suchh a great dayyy ☀️⁣ ⁣ ⁣ ⁣ -----------------------------------------------------------------------⁣ ⁣ Follow @sprxeadpositivity for your daily dose of positivity ✔⁣ ⁣⁣ ⁣-----------------------------------------------------------------------⁣ ⁣⁣ Stay amazingg 💛⁣ ⁣ -----------------------------------------------------------------------⁣ ⁣ #positive #positivity #loveyourself #selflove #youmatter #itwillgetbetter #mentalhealthmatters  #mentalhealthwarrior #begoodtoyou #yougotthis #selfcare #love #positivefeelings #recovery #mentalhealth #quotes #quote #anxiety #positivequotes #quoteoftheday #positiveside #mentalhealthadvocate #posi #positivevibes #mentalhealthisreal ⁣ ⁣ -----------------------------------------------------------------------


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— Who are you listening to? 😇 😈 — I have to admit I have given in to the 😈 side of me a little too much this past month. — But I am recommitting to my 😇. Why? Because I just feel better!! — Who’s with me?? Double tap ❤️ if you in!! — ❤️@coachnormajean


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I was asked this question two years ago today, "how would a positive person react to the circumstances in your life?" My quote below was the answer I gave and yes I quoted myself today. 😉 Everyone has a story, we either look for the opportunities to learn from the circumstances or obstacles in our path or complain about them and lie down. You could say I was born optimistic, but I'd like to think I'm someone who looks for the blessing before the burden. Label me what you'd like, all I know is, life passes quickly so why always look for the negative. I've learned worrying just takes away my energy to do good in this world. Constantly reminding myself to control the controllables. I just know this life is worth it, all of it; the good, the bad, the trying times, the joy and the emotional. So how would you answer the question I was given? #begoodtoyou #mybiggerlife #contend


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What will you do beautiful people? ••• ••• * * * * * * * #WellnessWednesday #BeGoodToYou #SelfCare #BeWell #TakeCareOfYourself #YouGotThis #SheSPEAKS


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. Black Tourmaline Crystal ☆for sale☆ . Benefits of this crystal include:- . * strengthens the immune system * strengthens heart and adrenal glands * good for blood circulation * strengthens the nervous system * eases pain in joints * assists in re- aligning the spine * relieves migraines and headaches * assists a healthy mood * helps ability to look forward * helps release emotional stress * creates harmony and balance * is detoxing * helps with sleep . They can be charged with Reiki healing to suit the individual and enhance their healing qualities #crystalsforsale #crystalbenefits #detoxing #strenghtening #balancing #helpswithsleep #crystals #pendants #begoodtoyou . Please visit my website at holistic health at home for more details and other crystals for sale . www.holistichealthathome.co.uk


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✨Interview with @fullerfigurefullerbust ✨⁣ ⁣ ✨When Georgina @fullerfigurefullerbust got in touch, I was ecstatic! Here is a woman who believes everything I believe. That bodies are to be celebrated, adored and luxuriated. We only come this way once - right? So why not live it up in the way we deserve?⁣ I asked Georgina about her experiences as a model and blogger. Her Instagram feed is awash with gorgeous swimwear, lingerie and corsetry, all celebrating her fabulous hourglass. A true girl’s girl, I couldn’t wait to catch up with her after getting the chance to photograph her myself!⁣ ⁣ ✨In your experience, what puts women off boudoir shoots? ⁣ ⁣ “I think there are several things. They think their body isn’t ready until it shrinks or changes, they don’t think they’ll be able to pose, and they don’t think they have the right underwear or clothing. I also think they see it as quite self-indulgent and frivolous. But all of those things are false! You are ready, worthy, enough and allowed.”⁣ ⁣ ✨As an inspirational voice in the industry - what would you say to anyone who’s nervous about booking a boudoir shoot?⁣ ⁣ “My biggest tip - speak to your photographer. Voice your concerns. Send them pose ideas. Show them your outfit options. They will be able to help!”⁣ ⁣ ✨For the full post head to the blog, and remember. Boudoir is waiting for you… and it’s ready right now! Well, as soon as we’re allowed to be within 2 meters of each other again ;)⁣ ⁣ ✨All the love, B X⁣ ⁣ ⁣ #boudoir #boudoirphotography #boudoirphotographer #lingerie #bossgirl #bridalboudoir #bridalboudoirphotographer #bridetobe #lifestylephotographer #hampshirephotographer #lingeriefashion #newexperiences #begoodtoyou #lovingyouisntvanity #loveyourbody #loveyourcurves #everybodyisabeautifulbody #beyourownkindofbeautiful #persuepretty #fullerfigurefullerbust #perfectjustasyouare #quintessetinallyhampshire #bride #engaged #bridalexperience #hampshire⁣ ⁣


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How people treat you is their karma; how you react is yours. . . . . . #createyourself #createyourlife #createyourstyle #karma #karmaquotes #onlygoodvibes #onlygoodthings #begood #begoodtopeople #begoodtoyou #behonest


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Dieting - it's the pits. You look longingly at food you wish you could eat but 'can't'. You hate that most restaurants have a limited menu of what you 'can' eat and don't even get me started on alcohol. ⁠ ⁠ That's why I started cutting back on food and not cutting out food. ⁠ ⁠ I don't have sugar every day...but I do have it. ⁠ ⁠ I don't have alcohol every day...but I do have it. ⁠ ⁠ I don't have 'bad' carbs every day....but I do have it. ⁠ ⁠ When I go out to dinner [or order in #isolife]...I don't panic about what's on the menu - I choose what I want.⁠ ⁠ I've taught myself to eat in moderation...it stops me from binge eating food when I give up on a diet.⁠ ⁠ It prevents me from over-indulging because I know I'll have [insert delicious dessert here] again.⁠ ⁠ It means my body doesn't wonder what kind of diet I'm torturing [and severely damaging] it with now. ⁠ ⁠ My body healthily and steadily loses weight. ⁠ ⁠ So to every diet out there....I say NO 🙅🏼‍♀️.⁠ ⁠ #modlifestartsnow⁠ themodlife.com.au/courses


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The pandemic may have forced us to press the pause button on our normal daily lives, but it also gave us the opportunity to have more time to really reflect on ourselves, priorities, and to take care of ourselves more.⁠ ⁠ Drop a ♥ if you agree.⁠ .⁠ .⁠ .⁠ www.mydadshoney.com.au⁠ .⁠ .⁠ .⁠ #selfcare #bekind #wednesdaywisdom #mindset #careforyourself #selflove #selflovematters #selfcarequotes #breathe #glowup #youtime #quotes #quotesoftheday #quotestag #quotesaboutlife #lifeqoutes #qotd #quote #inspiredaily #growth #mindsetmastery #selfimprovement #inspire #healthymindandbody #manifest #selfgrowthjourney #begoodtoyou #ichooseme #entrepreneur #learnfromlife


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Take this downtime to really get to know you. Listen to yourself. Understand yourself. Keep trying to look at the glass half full until it becomes your attitude. Don’t judge yourself too harshly at the start. You will get there. Spread #joy, #love, #positivity and #happiness. #thinkgrowprosper #makepositivitylouder #quoteoftheday #begoodtoyou #yougotthis #selfcare #followyourdreams #thoughtoftheday #todayistheday #dailymotivation #puresubliminals #attitudeiseverything #inspirationalquotes #motivationalquotes #successbeginswithme #quotestoliveby #happinessquote #positivethinking


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Full Pink Moon 🌝 . Restore balance in your life and allow healing to begin by letting go of any pent up emotions and harbors of negativity. 🖤 . Increase your positivity by gathering goodness and fostering personal growth. ✨ . #groundingmonarch #pinkmoon #fullmoon #pinkmooninlibra #aprilmoon #letgo #growth #positivity #begoodtoothers #begoodtoyou 🖤✨


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These are my 𝕡𝕖𝕠𝕡𝕝𝕖 this is my {𝗧𝗥𝗜𝗕𝗘}. 👦🏼👦🏼👧🏼 • • 𝓟𝓪𝓻𝓮𝓷𝓽𝓲𝓷𝓰 is the {easiest} thing in the world to have an opinion about, and the {hardest} thing in the world to do. 🙏 • • One thing I always remind myself is that my kids don’t need the {BEST} mom, they just need me. All of my flaws and imperfections and all of my laughs and love. ❤️ • • • • • • • • • #tuesdayvibes #life #love #pursuitofhappiness #2020 #prosperity #quarantinethoughts #momlife #motherhood #womenwhosupportwomen #changeisgood #boldmoves #workingmom #bossbabe #womenempowerment #chasingdreams #begoodtopeople #begoodtoyou #stayinyourownlane #loveyourself #selflove #selfcomparison #quarantine2020 #stayhome #flattenthecurve #farmasi #makeuplover


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I went for a walk alone tonight because I was frustrated after a mentally challenging day. I chose the lasting effects of a walk instead of the split second emotional comfort eating/drinking brings me. And because it's merely a split second of comfort, I would have to keep repeating said eating/drinking to relieve my discomfort. The truth is you're only comforted when whatever it is you're eating/drinking is being chewed/drank. I was gifted a beautiful, calm and crisp night, complete with an amazing sunset over the Rocky Mountains. Tonight was proof to me that I am stronger than any emotional triggers, that I'm still contending for my health and I'm in control of my reactions. This was my Be Good To You moment. ❤ #begoodtoyou #mybiggerlife #contend


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Long post alert! ‼️ but it’s worth it, I promise.. • • May 3,2011 > July 6, 2011 > December 5, 2019 ... look, a transformation photo is great because it helps you see your progress and gives you the opportunity to cheers yourself and I am here for it! Well, what you don’t see in these photos is how I felt, and that matters... • • I debated for a long time posting this but after talking with my coach gf’s I decided maybe it would help someone else. You see, in the first photo I HATED myself, and I made sure to tell myself that daily.. in the second photo I LOVED my transformation and the body I built with my first BB program Insanity (in 2 months) but still, I was in the worst place mentally and still thought I needed to get in shape.. I mean really? Wtf? • • Then fast forward almost 10 years to the third photo...35 lbs HEAVIER and can you see the glaring difference? MY SMILE!! It’s big, it’s genuine and there is so much behind it I honestly cannot put into words... • • The point for this? Fitness has been a part of my life for a long time, but not always for the right reasons. I used to use it as a way to prove I could be better, to show myself that I was worth something or even to punish myself for not eating well... when really I had it all wrong. • • It’s not about being skinny, it’s not about having abs.. it’s about finding WHO you are and WHAT you deserve and not letting anyone (especially yourself) get in the way. I deserved to be happy and I wouldn’t let myself. I deserved to feel good and shame on me for being so damn mean to me. If I could go back there (honestly though I would never trade anything now for then) I would just hug that girl so frickin’ tight and tell her to hang on because one day it would all make sense and that she would come out a better person. • • Don’t give up on yourself, do the things you need to do to find your happy and know that you deserve every damn minute of it. 💕 • • If you’re struggling, if you feel lost, if you need help or even just a friend.. reach out, that’s why I’m here. • • • • •


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Most people know me as the Hilda whisperer who helps tortured overachievers with lofty, lofty goals figure out how to stop squandering their potential. And as the coach with an extraordinary gift for making people cry. But what you may not know about me is...that I am client zero for my work - the original tortured overachiever. In this very personal video, I want to share with you the story of how I discovered my own inner critic. #hildamustbestopped #innercritic #innervoice #selfcriticism #selfcritic coachingforwomen #daregreatly #takerisks #alwaysbelearning #personalgrowthanddevelopment #changestartswithyou #lifecoachlife #focusonyourself #becomemore #selfwork #begoodtoyou #digdeep #findaway #personaldevelopmentcoach #beleiveinyourself #ownyourlife #makechanges #lifecoachforwomen #selfhelpbooks #choosetoshine #setyourgoals #selfdevelopmentbooks #lifecoachesofinstagram #personaldevelopmentjunkie #lifecoaches


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"My life would be significantly better if I could just START {fill in the blank}."⁣ ⁣ This is one of my all-time favorite questions to ask in my community (Hilda's Hub). Deep down you know what to write at the end of the sentence, but you probably don't admit this to yourself enough. Here's your chance.⁣ ⁣ Look inward to consider this question and share your answer(s) in the comments. ⁣ ⁣ #hildamustbestopped


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The fabulous @wendywhitebiz asked my an oh-so-obvious question that I neglected to answer in this vlog :: “Who's this Hilda chick you keep referring to?” Umm…did I just leap over that?! Whoopsie! So I’m gonna give you the quick 3-minute explanation of who “Hilda” is and point you to “My Gritty Backstory” (another IGTV) to learn a bit more about me. #hildamustbestopped #innercritic #innervoice #selfcriticism #selfcritic coachingforwomen #daregreatly #takerisks #alwaysbelearning #personalgrowthanddevelopment #changestartswithyou #lifecoachlife #focusonyourself #becomemore #selfwork #begoodtoyou #digdeep #findaway #personaldevelopmentcoach #beleiveinyourself #ownyourlife #makechanges #lifecoachforwomen #selfhelpbooks #choosetoshine #setyourgoals #selfdevelopmentbooks #lifecoachesofinstagram #personaldevelopmentjunkie #lifecoaches


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Mira hacia arriba, mira al final del túnel, mira dentro de ti... Qué ves? Yo veo colores, esperanza, un nuevo camino que recorrer para salir adelante! • • • #colores #alfinaldelcamino #nuevocomienzo #inside #loveyourselfmore  #girlboss #apasionate #bebravestaywild  #estoesotravaina #vivelavida #conjessxahi #fundiendofull #begoodtoyou #bebrave #yomequedoencasa #quedatencasa #redphotography #positivevibes #positiveminds  #positivethinking #vivecadadia #behappy😊 #goodvibesonly #onlygoodvibes


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Finally gave myself a very much needed haircut AND while I was at it I did my makeup too💄💋 Can’t remember the last time I did either just cause so today I made it happen ..Please don’t mind me as I am totally #FeelinMyself and being good to me ♥️KD . . . #LifeOfKD #MyMostSincereThoughts #RedefiningTheIconagraphyofAGoddess #DeliberateCreator #BadAssHealer #Healing #Alchemy #SelfLove #Golden #HighlyFavored #Vulnerability #Alignment #Gratitude #GOML #LevelUp #ASMR #WritersOfInstagram #HigherConciousness #DivineFeminine #SunGoddess #Perspective #BeGoodToYou #MasterStylist #HairStylist #MUA #MOTD #QuarantineNChill #WashYourHands #2020Vibes


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•Libra Full Moon Collective Reading• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ForeGround: I've been sitting with the energy of this full moon and collectively? It's an emotional one. Be it Quarantine or just the energetic vibe of Libra - this full moon is calling us to release our emotions in a healthy way. In Queen, Rising I posted a full video detailing the energy that's coming up! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Challenge: Versatility - so many of us are accustomed to being Busy - to doing instead of simply Being. Quarantine and hunkering down are causing a lot of "things" to arise that we otherwise would be able to squash back down and ignore. Not anymore. It's time to stop resisting what needs to be healed. Its time to allow for it to arise and meet it head on so that we may heal. Crying, screaming, running (literally, if you can SAFELY), journaling, losing yourself in music - whatever way calls to YOU as a means of release. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Solution: The Warrior - strength, stamina, the Fight. We Queens all have a warrior inside - whether she is tucked away & ready to come out or she is fully embodied. It's time to embrace the warrior within. Allow those demons, feelings, thoughts to come up so that they may pass. Not only will fighting through the resistance help to heal you it will help to heal others as well. That good fight that everyone talks about? It's for YOU so that it may also be for her and her and her and so on. You don't have to jump in, guns blazing but you must allow the warrior to rise. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For an even deeper reading, click that link in my bio and join Queen, Rising. There's a LIVE video in there waiting just for you. Its all the intuitive, juicy goodness that's arising surrounding this full moon ♡ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ xoxo, Moe •°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• #sacredsisterhood #goddesscircle #feminineenergy #queendom #queenstatus #chakrabalance #spiritualthoughts #lookwithin #spiritualbeing #reikihealer #everythingisenergy #feelyourfeelings #feelyouremotions #sensitivesoul #clairsentient #thirdeyechakra #youarepowerful #embracelife #forgiveyourself #begoodtoyou #spiritguidance #universalguidance #spiritcommunication #spirittalk #spiritteam #moonmagic #moonvibes #fullmoonmagic #fullmoon


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Perhaps the greatest pain we cause ourselves is to think we should be anywhere other than where we are right now. : We work and feel guilty saying we should be with our kids. We go for walks midday and feel anxious saying we should be working. We scroll and feel remorse saying we should be self-improving. We look at others and feel shame saying we should be farther along in our careers or business. The list is endless. : But what could be calmed within you if you simply gave yourself permission to BE wherever you are? And DO whatever you are doing? Just for the little while you’re doing it? : Shoulds and coulds have no place in the present moment. Often times the most effortless way to the brighter future you’re wanting is to be fully present to whatever is now. : Sometimes slowing down helps us speed up. : #careercoaching #leadershipcoaching #empoweryou #empowereachother #begoodtoyou #createdformore #findyourbliss #iamwellandgood #boldbraveyou #startwithwhy #mplsblogger #minnstagrammer


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Laughter is an amazing aphrodisiac! I recently did a poll and it was amazing how many people chose a sense of humor in their top 3 characteristics for a partner. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Can you blame them? Laughter releases feel good hormones, relaxes you, relieves tension, boosts your immune system, and even relieves pain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Choose to surround yourself with laughter and don't forget to laugh at yourself! It really is a good medicine!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #JourneyofSelf #SexPositiveCoach #Laughter


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"Ashamed of Your Sexuality?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This past month, a range of men and women sought treatment with me because, they said, they were deeply ashamed of these various things:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was molested as a child⠀⠀⠀⠀⠀⠀⠀⠀⠀ I only date guys in poly marriages⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t desire my wife anymore⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want non-monogamy, and my husband doesn’t⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m a 30-year-old virgin⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve never had an orgasm⠀⠀⠀⠀⠀⠀⠀⠀⠀ I only have sex with sex workers⠀⠀⠀⠀⠀⠀⠀⠀⠀ I rarely get erections, even with Viagra⠀⠀⠀⠀⠀⠀⠀⠀⠀ I like porn featuring adult women who look really young⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m a sex addict⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t want to have any children⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m bisexual, and feel disloyal to my gay friends⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes, it was just a typical month, listening to—and sympathizing with—people feeling ashamed of their sexuality."⠀⠀⠀⠀⠀⠀⠀⠀⠀ Continue to read article by Dr. Marty Klein here: https://www.martyklein.com/shame-about-sexual-feelings-experiences-fantasies/⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ready to let go of shame and move on to embrace pleasure?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Start with a FREE 30 minute Consultation: bit.ly/schedulewithAJ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #JourneyofSelf #SexPositiveCoach #Shame


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✨SHOW UP FOR YOURSELF✨ . We tend to know how to show up for others but when it comes to showing up for ourselves we get lost. It’s something that most of us weren’t taught. We were taught to be a great friend to others but no one teaches us the tools to be a good friend to ourself. . The most important relationship you’ll ever have is with yourself. Making it a priority to show up for yourself not only makes you a healthier, happier person in many different aspects of your life but it allows you to be more present for others. . Think about when you fly and the flight attendant tells you that in the case of an emergency always put your own oxygen mask on first, THEN help anyone else that may need it. How useful would you be in that situation without tending to your own needs first? . In life it’s the same way. If you always put others first you don’t leave enough room for your own self care and you can crash and burn or end up building resentment. Because no one is going to take better care of you than you. It’s so important to nurture your own self love and no one deserves that more than YOU! . There is no one better to fall in love with than yourself. You are the person who was with you from the very beginning and you will be with you until the very end. So count the many ways you are special and remind yourself every day why you matter. Reward yourself for being a badass person and don’t feel guilty when you choose to do something that makes you happy. . So my question for you is, what are you doing today to show up for yourself? 🦋


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👉 @crash.dream.diary : if you do the things which is cool for other people, you'll never show the world your flavour of being cool 🤘 . . . Double tap !😍❤️ 30 LIKES🎯 . . . Share your opinion by commenting! 🔥 . . . || Follow 👉 @crash.dream.diary || || Follow 👉 @crash.dream.diary || || Follow 👉 @crash.dream.diary || . . Work 💼 Smile 😃 Achieve 💪🏻 . . . . #positive #positivity #loveyourself #selflove #youmatter #mentalhealth #mentalhealthmatters #doubletap #begoodtoyou #yougotthis #selfcare #love #positivefeelings #recovery #instagood #quotes #quote #anxiety #positivequotes #quoteoftheday #positiveside #positivevibes #cornavirus #staycalmandpray #staypositive #turnoffthenews #stayhome


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