#Evolve

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Bikers wife for life ♡♡♡ before the weight loss you wouldn't find me near one of these. Now, I have my very own leather vest! @dozer.dozer isn't it crazy how life changes, as you evolve? . . #bikerswife #bike #biker #motorcycle #motorcycle #harleydavidson #harley #dozer #weightlossstuff #success #weightloss #vsg #wls #evolve #change #extremeweightloss #transformation #transformations #harleywife #vest #leather #rider #babe #changes #keto


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LOADING ❗️✅ #EVOLVE


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I didn’t choose mask life it chose me. Well that’s 15 minutes of time I can kill before I watch a whacky lion 🦁 show. I can’t wait until my plants see my glowing skin. #life #peace #happiness #friends #greece #texas #pennsylvania #travel #books #selfdevelopment #evolve #humble #realestate #networkmarketing #mlm #business #entrepreneur #passiveincome #cashflow #freedom #gym #exotics #passion #love #greek #italian #pitbulls #bethlehem #pennsylvania #p5 #610


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Whats a nice definition! I want a partnership not a relationship! 🥰🥰 #nightthoughts #meditation #growthmindset #mindset #evolve


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Life doesn’t happen to you, it happens for you💜💫🙏🏼. #Trust


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FOLLOW FOR FOLLOW ONLY!!! SHOW LOVE & I'LL GLADY SHOW THE SAME IN RETURN!!! PLEASE!!! PLEASE!!! PLEASE!!! DO NOT PROMOTE YOUR SHIT IN MY COMMENTS OR MY DM!!! YOU WILL GET BLOCKED!!! I POST PICTURES, MEMES & PROMOTE MY MUSIC HERE, I ENJOY IG!!! HIT THE LINK & LISTEN, GIVE FEEDBACK!!! POSITIVE VIBES ONLY!!! FOR ANY INQUIRIES YOU MAY HAVE, HIT MY DM FOR MUSIC PURPOSES ONLY!!! (UNLESS YOU'RE FAMILY & I KNOW YOU) #positive #motivation #inspiration #positivity #positivevibes #evolution #evolve #witness #greatness #energy #positiveenergy #success #goals #dreams #vibes #vibe #verb #verbal #assassin #verbalassassin #instamusic #instagram #instadaily #goodmusic #gravitate #levitate #originate #innovate #knowledge #power


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Stay In!! Shop Online!! Click on my link https://shop.saloninteractive.com/store/HairbyEileenDeJoie to get yourself some hair products and have them shipped right to your door. If you have any questions call or text me 8572228375 #salonsuiteowner#foxboro#evolve#cove


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From a new essay by @charles_eisenstein “The Coronation”. . . And now let me venture into speculative territory. Perhaps the great diseases of civilization have quickened our biological and cultural evolution, bestowing key genetic information and offering both individual and collective initiation. Could the current pandemic be just that? Novel RNA codes are spreading from human to human, imbuing us with new genetic information; at the same time, we are receiving other, esoteric, “codes” that ride the back of the biological ones, disrupting our narratives and systems in the same way that an illness disrupts bodily physiology. The phenomenon follows the template of initiation: separation from normality, followed by a dilemma, breakdown, or ordeal, followed (if it is to be complete) by reintegration and celebration. Now the question arises: Initiation into what? What is the specific nature and purpose of this initiation?The popular name for the pandemic offers a clue: coronavirus. A corona is a crown. “Novel coronavirus pandemic” means “a new coronation for all.” Already we can feel the power of who we might become. A true sovereign does not run in fear from life or from death. A true sovereign does not dominate and conquer (that is a shadow archetype, the Tyrant). The true sovereign serves the people, serves life, and respects the sovereignty of all people. The coronation marks the emergence of the unconscious into consciousness, the crystallization of chaos into order, the transcendence of compulsion into choice. We become the rulers of that which had ruled us. The New World Order that the conspiracy theorists fear is a shadow of the glorious possibility available to sovereign beings. No longer the vassals of fear, we can bring order to the kingdom and build an intentional society on the love already shining through the cracks of the world of separation. Read the full article at his website. #coronation #sovereign #upgrade #evolve #crossroads


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This 🌈💕 I’m totally here, challenged by these times, growing at the same time. This actually makes me think of children and how so many of them are privileged, during a time like this, what are our children learning? They can’t go places, they can’t buy things? Only through times like this can we learn to appreciate what we don’t have, we can get resilience and grit. Because this is reality, this is what life is all about, ups and downs. #covid_19 #changeyourmindset #perspective #changeyourattitude #ece #evolve #growthmindset #stayhome #grit #children #parenting #momlife #dadlife


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Your meditation practice is not about the actual meditation. It is about how it impacts your days. And while you can’t always go outside...you can always go “inside”. This is my daily non negotiable (even before our current situation). Do you have any daily self care practices that are a must for you? Let me know if you have any questions. ❤️🙏🏼💫 * * * * #empower #mindset #selfconfidence #selfdevelopment #meditate #empowerment #selfhelp #selfmotivation #mind #mantra #healer #create #synchronicity #goodenergy #powerofpositivity #grace #meditation #motivation #lightwork #mission #evolve #zen #surrender #journey #elevate #contemplation #strong #amazing #guidance #positivity


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Breaking down isn’t a weakness, your feelings are valid and you will learn, evolve, and overcome whatever you are facing. 💕 #mindshift #growthmindset #loveandlight #wegotthis #innerlight #mantra #wizardofyou #withinyou #evolve #mondaymantra #yougotthis


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Facebook will be choosing 30,000 small businesses to provide a cash grant to. There is limited information at the moment, but here is where the details will be announced: www.facebook.com/business/boost/grants⠀⠀⠀⠀⠀⠀⠀⠀⠀ (if you want to click these links just find this post on our facebook page) And here is another useful resource: www.facebook.com/business/boost/resource#⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re wondering whether you can push ahead through these tough times, know that there is a lot of support out there to help you. If you don’t know where to start, pick up the phone and chat to us about what you could be doing 03 5222 3328 🚀✨ #Evolve #positivevibes #girlboss #entrepreneur #amazingteam #branding #creatives #creativity #creativityforlife #design #designers #geelong #GeelongBusiness #geelongcreatives #geelongsmallbusiness #graphicdesign #livelovegeelong #logodesign #LoveWhatWeDo #marketing #shoplocal #smallbusiness #melbourne #melbournedesign #lmbdw


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I choose to believe so Because I feel it 🙏🏻✨


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Thankful for all that surrounds us. . Our physically doors might be temporarily closed but our online door is open & our on demand educational platform is coming. Our community is still united and connected. We’ve experienced a wonderful coming together & deepening during this time. . All in all, for us we really don’t have anything to complain about. Yes our income has stopped like many others, yes we’ve had to pivot our business drastically, yes our mental health took a hit but we have a roof over our heads, we have a bed to sleep in each night, we have an abundance of food, we even have luxuries of a coffee or chai. . Most importantly we have each other, we have family and we have our practice. . We are blessed to have some of our teachers together working together with us in our pivot creating content for our on demand platform, a friend building our platform and a student helping us film & Edit, all for free. . For us we’re focusing on the good. If anything we’re moving forward. We’re putting in the sweat equity and actioning the philosophy we share in our classes: compassion, kindness, understanding, unity, community, patience & generosity. . What are you thankful for today? . #thankful #morethanayogastudio


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Everyone Fears Something & Fear Is Normal. • That feeling of Fear is there to protect you, if humans had no fear we wouldn’t have survived this long. • The goal is to not let fear keep you from moving forward in the pursuit of your goals and dreams. • Don’t try to be Fearless, work on Fearing Less. • #FearLess #grateful #family #blessed #Life #Love #Laugh #Hope #Faith #STAYHOME #BeKind #healing #Community #integrity #Influence #Happy #Smile #Awareness #FOCUS #meditation #Evolve #Growth #Inspirational #Forgiveness #Manifest #COURAGE #BeBold #Confidence #Leader #GetUpNGrow


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Gotta move different when u want different #2020 #goals #evolve #blessed #influencer #brandambassador #modeling #foryou


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Fellow arts organizations: what are you doing to innovate during these times of COVID? In addition to transforming our entire Pre-College curriculum to a new distance learning model, we have issued online creative challenges, reshaped how we engage with our stakeholders, and are busy creating new art to fill the massive demand for online content. Let us know what you’re doing! #alwaysevolving #alwaysfocused #bebold #covid19 #covid #isolation #selfdistancing #quarantine #develop #evolve #innovate #cmoc #followtheleader #gowiththebest #cmocfamily #cmocyacrew #cmocpc #nonprofit #artsorg #chambermusic #classicalmusic #thoughtpartner #inspire


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Sometimes all you can do is just to keep going. #keepgoing #sticktothedream #evolve #evenwhenithurts #neverstop #focusonyourself #itsmytime


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Enjoying the outdoors on an even deeper level than I already did. Relishing cooking beautiful food at home even more and the level of presence and appreciation within the contact with people on the phone, over video or standing 2 metres apart. The world will be forever changed and there is so much of it that brings us back to ourselves. With significant changes to my life thrust upon me it’s been a whirl wind of doing the essential things and adapting these past two weeks. Firstly the events industry came to a halt quickly followed by Pilates. It has been and continues to be extremely important for me to ensure I take extra care of myself. With so much change in such a short space of time it has been easy to feel like a victim and in some ways we are, we didn’t choose this. However, as my mentor @hayleycarr.tv reminds me when I get caught up in all of the things and forget, we have the opportunity to reframe the situation from ‘this is happening to me’ and changing it to ‘this is happening for me’. With that change in perspective we can begin to look for opportunities to care for ourselves and create for ourselves in a new way. If you’d like to have a conversation with me about how you can make this work for you on any level please message me or book in for a complimentary walk and chat. Link in bio . . . . . . . . . . . . . . #play #mindset #mindfulness #challenge #learn #evolve #selfcare #health #wellness #wellbeing #balance #inspire #personalgrowth #personaldevelopment #lifecoach #personalcoach #mindsetcoach #mentalhealth #liveyourbestlife #healthymindhealthybody #water #nature #move #surfski #paddle #kayak #adventure #fitness #nature #explore #outdoors


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たまにはごはん以外も𓂅𓂅𓂅 外出自粛中に兜を飾りましたᵕ̈ マンションなので外に飾れない為 鯉のぼりはダイソーで購入…𓂅𓂅𓂅 今年は初節句なのでちゃんと家でお祝いしてあげよう𓇢 離乳食も開始するし息子にも 何か食べられるものを考えています𓌈 お料理何作ろうかな…𓎩𓌈  #五月人形 #鯉のぼり #兜 #マンションリビング #初節句 #子供の日 #離乳食開始 #生後4ヶ月 #兜飾り #ぷりふあ人形 #daiso #evolve #希翔 #エボルブ #端午の節句 #ダイソー #男の子ママ


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$200 OFF the #evolve #stoke #electricskateboard - wohoo!!! . . . #special #discount #offer #eskate #funtimes


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Never taking life to serious that’s just me 💪 I still flex on em though, I was so looking forward to dominating this physique, the evolution will continue to build, I will continue on this journey and I will build a natural physique that is legendary, no matter what others may say I will only concentrate on what I do, I can and I will and I’ll do it with a smile on my face 😁💪 happy Tuesday remember who you are and remember you are capable of legendary things if you apply and believe in yourself 👍 #smile #notsoserious #flexonem #doitwithasmile #evolve #continuetogrow #pushthelimits #belegendary #myjourney #believeinyourself #selfbelief #strongmindstrongbody #nolimits #tuesdaymood #youcandoanything #dowhatmakesyouhappy #behappy #😁


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What will we do with this time given to us - as individuals? As a local community? As a state? As a country? As a global community? Do we pick up the baton where we left it a month ago or do we grow? Can we reset during this time? What are you learning now that makes you feel good and what will you do differently when this is over and it is time to move on again? #timegivenus #reset #nogoingback #timetogrow #community#globalcommunity #evolve #humanity #appreciate #bekind #newday


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With the current situation, you have been forced to step back and pause your daily life, this allows you to see much clearer and evaluate your daily, weekly, monthly habits and amend and add as you like when we push PLAY again. Step back and assess objectively. Be honest with yourself! #takeflight #lifecoach #mindfulness #mindful #growth #fitness #fun #bestlife #grow #learn #evolve #gratitude #attitude


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Not inspired to move, I feel ya. BUT HEALTH IS WEALTH, STUDIES SHOW : When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain. Endorphins also trigger a positive feeling in the body, similar to that of morphine.Feb 18, 2020 WebMD › Depression › Guide **************************** Try These out to get into the mood of #selfcare •Jog In Place 30 sec 10 Sec Rest & Repeat 3x •Side Lunges (L) •Side Lunges (R) •Walkout Thank me Later! -Xo😘K.S. #selfcare #stayhome #workout #feelgood #easypeasy #getstarted #fitness #killthevirus #womenevolve #evolve #letsgo #showupforyourself #showup #mylife #healthiswealth #healthylifestyle #cleaneating


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Constantly stressing causes chronic stress which releases a cascade of inflammation which in turn causes you to CRAVE carbs and sugar.... which lowers your IMMUNE SYSTEM and makes you fat.... . Take news breaks and share POSITIVE things like the number of cases that have RECOVERED vs deaths. . Stay present vs in the POSSIBLE future. . And when you can ... ...make almond flour banana bread monk fruit sweetened muffins to shove into your pie hole after a day on non-stressing. 🍌🙌


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Tip #76 • Have healthy relationships • If you are already applying yesterday’s post (be honest) then having healthy relationships is just that much easier- almost effortless if you are honest 😎 • Super important to have healthy relationships- by having healthy relationships you must have good people in your life because if you didn’t you wouldn’t have a healthy relationships with them😜 lol • But if we were to surround ourselves negative people therefore most likely having an unhealthy relationship- we will eventually be pulling into the negative energy that circles negative people and unhealthily relationships- we should all want to separate ourselves from situations like these • You have so many more opportunities to be happy and achieve your goals if you have healthy relationships (GOOD PEOPLE in your life)❤️ • Love yourself, love others • • • #personaltrainer #onlinecoach #onlinetrainer #fitpro #healthcoach #fitness #health #vegan #plantbased #evolve #selflove #love #mindset #change #motivation


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Join me soon and connect with a beautiful tree 🌳 #meditate #natureheals


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#Repost @babbiemillenium with @make_repost ・・・ Absolutely way too good not to share!!! 😎 RP @luke_jerome92 #truth #educate #usa #coronavrus #animallovers #virus #animalrights #compassion #warriorsoftherainbow #plantbased #maketheconnection #globalvoice #animalsarenotours #sentientbeings #leaveanimalsalone #friendsnotfood #riseofthevegan #vegannation #evolve #wakeup #vegan #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #veganfortheanimals😻🐈🐱🐩🐶🐁🐀🐱🐔🐓🐰🐹🐐🐑🐏🐦🐥🐤🐣🐺🐃🐂🐄🐮🐴🐗🐧🐍🐸🐽🐷🐖🐘🐨🐒🐵🐯🐻🐠🐟🐋🐊🐪🐫🐡🐙🐚🐬🐌🐛🐜🐝🐞🐲🐉🐾 #goveganfortheplanet🌎 #veganismistheanswer #leaveanimalsthefuckalone #bantrophyhunting #livevegan #animalliberation


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My Light Center has been closed for in -person sessions due to Covid 19. I am available to support you with Distant Healing and virtual sessions via Skype, Zoom or What's app. I have worked virtually nationally and overseas. I can assure you that distant healing is just as effective as in person sessions. Love and Light 💖✨ Émilie . . . . . #stayhome #covid19 #virtualsessions #immunesupport #weareallconnected #healing #energyhealing #reikihealing #energyflow #holistichealth #spreadthelove #consciousness #wellbeing #releasestress #healthylifestyle #meditation #selflove #selfcare #toronto #torontoreiki #hypnosis #momentrepreneur #spiritualjourney #evolve #highervibration #gratitude #lightworkers #heal #compassion #kindness


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#whatCANweDOdaily : : AMP and F45 North Mission Viejo are bringing you an Interactive IG LIVE Recovery Day on Thursday 4/2 at 430pm. : : This is an exclusive IG LIVE for @f45_training_northmissionviejo These IG LIVE sessions will be at ZERO COST. : : We will be covering At-Home Recovery techniques using a foam roller, tennis balls and a long band. As a supplement, if you don’t have those items. Please have 2 Frozen Water Bottles (1 liter and 1 12oz) and a long towel. : : If you have any questions you would like me to cover regarding muscle aches and pain, injury prevention and immunity boost prior to the IG LIVE please shoot me a DM @drmikeflo_amp : : To book 📱 1 on 1 VIRTUAL DOWNLOAD our AMP App on your phone or book on our website in bio. : : All AMP Locations are open to fulfill our purpose to serve you in a time of need : : Our schedule is very limited and we are screening all patients prior to appointment time. : : Make an appointment at @AMPSportsMed @AMPSportsMedTustin by visiting the link in our bio or call (949) 264-6440. : Make an appointment at @AMP949 by visiting the link in our bio or call (949) 481-1499. : CREATE x INNOVATE x EVOLVE #AMPSMR #InnovateYourBody #Create #Innovate #Evolve : Graphic Designer 👩‍🎨📱 @jmspringer76 : #virtualappointment #telehealth #activate #mobilize #perform #chiropractic #athlete #athletes #sports #sportsinjury #sportsinjuryrehab #physicaltherapy #injury #injuryprevention #injuryrecovery #rehab #prehab #strength #recovery #activation #physio #sportsphysio #physiotherapy


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#whatCANweDOdaily : : AMP and F45 North Mission Viejo are bringing you an Interactive IG LIVE Recovery Day on Thursday 4/2 at 430pm. : : This is an exclusive IG LIVE for @f45_training_northmissionviejo These IG LIVE sessions will be at ZERO COST. : : We will be covering At-Home Recovery techniques using a foam roller, tennis balls and a long band. As a supplement, if you don’t have those items. Please have 2 Frozen Water Bottles (1 liter and 1 12oz) and a long towel. : : If you have any questions you would like me to cover regarding muscle aches and pain, injury prevention and immunity boost prior to the IG LIVE please shoot me a DM @drmikeflo_amp : : To book 📱 1 on 1 VIRTUAL DOWNLOAD our AMP App on your phone or book on our website in bio. : : All AMP Locations are open to fulfill our purpose to serve you in a time of need : : Our schedule is very limited and we are screening all patients prior to appointment time. : : Make an appointment at @AMPSportsMed @AMPSportsMedTustin by visiting the link in our bio or call (949) 264-6440. : Make an appointment at @AMP949 by visiting the link in our bio or call (949) 481-1499. : CREATE x INNOVATE x EVOLVE #AMPSMR #InnovateYourBody #Create #Innovate #Evolve : Graphic Designer 👩‍🎨📱 @jmspringer76 : #virtualappointment #telehealth #activate #mobilize #perform #chiropractic #athlete #athletes #sports #sportsinjury #sportsinjuryrehab #physicaltherapy #injury #injuryprevention #injuryrecovery #rehab #prehab #strength #recovery #activation #physio #sportsphysio #physiotherapy


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En casa utilizando este tiempo para mejorar, para crecer, para aprender, para darle a mi cuerpo, mi mente y mi alma lo que necesita. Por momentos siento miedo, la incertidumbre es real, pero también es real la esperanza de que todo va a estar bien, de que como humanos juntos, con solidaridad vamos a salir adelante, cada uno aportando su granito de arena. En esta Pandemia es responsabilidad de cada uno evitar el contagio y evitar contagiar a otros, por eso sigo las indicaciones básicas que nos han dado y más allá estoy muy consiente de lo que como, lo que tomo, lo que pienso, lo que siento, lo que digo, lo que comparto, porque es parte de la energía que aporto a la colectividad, hoy los invito a hacer lo mismo ❤️


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Found this, and thought I'd share a piece of it ☺️ I hope everyone is doing well during this time; be there for each other during this time, speak from the heart across the world, right here, on the Gram. Be safe Guru's. One love💯✊ 🙏 Namaste #evolve #originalartwork #original #flashback #alonetogether #supporteachother #inkdrawing #sharingiscaring #illbethereforyou #iloveyou #namaste #guru #besafe #colorpencil #drawing #artislife #sharethelove #bethechange #takecare #inkofinstagram #ink #mushrooms #flowers #mothernature #caterpillar #artistoninstagram #artistsofinstagram #awareness #loveneverfails #give


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Absolutely way too good not to share!!! 😎 RP @luke_jerome92 #truth #educate #usa #coronavrus #animallovers #virus #animalrights #compassion #warriorsoftherainbow #plantbased #maketheconnection #globalvoice #animalsarenotours #sentientbeings #leaveanimalsalone #friendsnotfood #riseofthevegan #vegannation #evolve #wakeup #vegan #goveganfortheanimals💚🐷🐮🐣🐖🐗🐰🐔🐟🐬🐋🐵🐐🐏💚 #veganfortheanimals😻🐈🐱🐩🐶🐁🐀🐱🐔🐓🐰🐹🐐🐑🐏🐦🐥🐤🐣🐺🐃🐂🐄🐮🐴🐗🐧🐍🐸🐽🐷🐖🐘🐨🐒🐵🐯🐻🐠🐟🐋🐊🐪🐫🐡🐙🐚🐬🐌🐛🐜🐝🐞🐲🐉🐾 #goveganfortheplanet🌎 #veganismistheanswer #leaveanimalsthefuckalone #bantrophyhunting #livevegan #animalliberation #kindness


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“I’M LEARNING TO FLY. BUT I AIN’T GOT WINGS. AND COMING DOWN, IS THE HARDEST THING.” -Tom Petty and The Heartbreakers ••••••••••••••••••••••••••••• This picture represents more to me than what it is on the surface. It caught my eye. Maybe it’s the framing or because I see the path ahead. I see brightness, and the rails which represent boundaries to keep all the distractions away so I can focus on me and how I can best serve others. Guard rails are not a bad thing. They can help contain who you are. When we are distracted, we often neglect ourselves. Without self awareness, it becomes difficult to understand our impact on the world and others. I started to understand mine. I’m excited to see what’s down this road for me. I hope the same for all of you. ••••••••••••••••••••••••••••• With Love, Coach U ••••••••••••••••••••••••••••• #selfawareness #learningtofly #realitycheck #strength #strengthtraining #mentality #mentalhealth #clarity #growth #fail #learn #evolve #whoareu #facefear #cantstopme #loveyou #consistency #standards #motivation #whatdrivesyou #coaching #selfcare #introspection #stopandthink #ownyourlife #jumping #jumptraining #flying #personaltrainer #psychology


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#buildachapel close-up on the closet: to build a closet, back while my parents were visiting last Oct, we added a section of wall so the closet could be the swinging door style instead of the sliding kind. I had never built a wall before, so this was pretty neat. First you add a wooden frame, and secure the frame to the existing wall. Then you cut drywall out and screw it into the frame (on both sides). Then, as my dad models, you mud it. You literally fill the gap with mud, and smooth it down on both sides, eventually sanding it after it drys, so ideally you can’t see the seam. Then you add the door, frame and all. Wait 4-5 months until you have time (teach, volunteer at the border, etc). Then, you add a handle to let the door open and close, install some shelves and a rod, add trim, and paint paint paint. Easy peasy! While doing this, my #deepthoughts were about what it takes to build an extension. First, you need the existing wall to build from. There’s no freestanding walls! Just like our beliefs, we need a framework. Somewhere to start, to ponder and pray, to expand our scaffolding from for the important things in life. But the thing is, we don’t stop with recognizing a good solid wall once we find it. We add on. Forge our own path, find what’s right for us. Once we figure out what to align ourselves with, we can go from there and make it work for us. The original designer of this room wanted a sliding door for the bedroom. When I came, I changed it to a swinging door for a chapel, something the original builder couldn’t anticipate. I needed to build a mini wall, to expand from the original intention to make it work for today. My analogy is getting away from me, but what it comes down to is that we can’t anticipate what is going to happen years down the road. One generation may have the best of plans, that the next generation may need to adapt. It’s the reason we existed as long as we did: we evolve to match our new environment! Then, we add mud, smooth & sand, paint to hide the seam, and use the door! In this new covid world, we adapt and build virtual extensions in what could otherwise be an isolating space. #evolve #engiNun #thanksmaandpa


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Team forever pasty👻


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My deep contemplation face, combined with the calm of deciding to change the name of my practice.⠀ ⠀ A Conscious Animal is now Taylor Somatics (complete name transitions will be gradual) ⠀ I love the name: A Conscious Animal, but I've been holding it too dearly, too tightly. Holding it so precious. It's suffocating and stale, unable to evolve. A Conscious Animal is not my practice, its something different.⠀ ⠀ In the meantime, Taylor Somatics wants to share and play and explore and get creative. What a relief.⠀ ⠀ #taylorsomatics #shifthappens #evolve #structuralintegration


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I mean come on...🤤 Another day, another salad. Little tip for fellow avovado lovers is weigh it out in grams & I promise you will be so thrilled at how much more you can have rather than adding it in the ww app as slices or "items". This salad has lettuce, sauerkraut, fat free feta, crispy onions, cranberries, caulipower chicken, pickled jalapenos, and @clevelandkitchen roasted garlic dressing which you can find at WholeFoods now🙌🏻 Total points is 11sp which is a lil higher for a meal but I mean look at all that 🥑..duh 😋


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You should really click that link in the description to see my youtube content! I mean...why not!


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#Evolve photo

"It's time to eliminate things that no longer evolve me." #ErykahBadu #Evolve #Enlighten #Align


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