there are a few things that’ve been haunting me for couple days; i can’t really talk or think of them individually as, they’re linked to each other in some way, domino effect?
i consider myself expressive, i love to draw/paint feelings with words 🎨 i either alla prima; painting being painted wet into wet, i can’t wait til it’s dried to paint another layer #nochill, or or i layered paint; i sit back til it’s dried, mind is calm, to ensure nothing will dissolve, other times i’m too confused i just paint freely/boldly or..impulsively. then it comes to another topic “emotional baggage”; don’t we all have some emotional works to deal with? don’t we all react based on our previous experiences, those feeling of uncertainty, we allow those tiny pieces of shh...insecurities manifest over our present life, which can determine not only our happiness, relationships with people but our future that’s ahead of us.
by overcoming, we need to accept things for how/how they are, being present, forgive ourselves for what we don’t have power over for.
emotional baggage can be the opportunities for us to grow once we recognize that behavioral/thinking patterns in us and commit ourselves to use those damaging experiences right: by being patient; breaking bad habit def takes time. be present; detaching ourselves from the past stopping it to root our brains to the past. turn yourself negative thinking around; our present moment isnt our past! master our thoughts = master our emotions!!! ✨write it down 📖 i keep my journal, writing it all down or even, doodling help me to get my thoughts out loud and clear without creating stress and chaos to myself or become a burden to people you care (sorry, afternoon 🤪😌) self-acceptance and self-forgiveness; you have to forgive yourself to get over with the cycle of negativity, i call it guilt trap! 🕳 let’s take a moment to forgive all the shite we’ve done/suffered so far and let the joy in 👐🏿#wakeupthemonster 💃🏿🕺🏿💁🏿♀️ btw, layered paint! when it comes to oil painting in general, but for colors i like to mix them all, it’s fun, just like myself, offering #mixedfeelings 💁🏿♀️