#PTSD

Today is a very hard day, anxiety is high but I’m on my triggers, using techniques and I will get through this 💪🏼x Hope you all are having a good start to your day #lookhowfaryouvecome #anxiety #depression #ptsd


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Hugest thank you to Matt Colwell aka @3ree6ixty for the generous donation to our upcoming #zumbathon event to raise funds and awareness for #familyviolence & #domesticviolence how kind hearted and generous! I cannot thank you enough! Keep fighting the good fight 💜👊🏼🤙🏼 #3ree6ixty #360 #rapper #aussie #aussierap #aussiehiphop #fight #saynotoviolence #survivor #mentalhealth #domesticviolenceawareness #familyviolenceawareness #suicideprevention #endthesilence #zumba #zin #zumbafitness® #zumbafamily #iamzin#ptsd #trauma #love #loveyou #stoptheviolence


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Adults Get Bullied Too ! Is the very first book I have ever written . It took me a lot of courage to write about how I was taken advantage of and abused in 2009 . It was written between 2013 and 2014 from what I remember. The Law of Attraction has changed my life for the better and a lot of what this book as to say reflects that as well as coming out of the closet as a Transgender Woman . It’s 10 years later and at times I am still surprised that I am still alive ! 10 years later I have never been happier and freer to be me , yes … I survived . Many of the things I have said in this book are still a product of it’s time. It was before I became an Anarchist ( Summer of 2017 ) , and before I meet the very soulmate I have had telepathy with since 2007 who I meet face to face in late 2015 / spring 2016 ( My Twin Flame ) . Also little things like website name change and that sort of thing. ( officialericcrooks . com from ( 2013 - 2019 ) , ericacrooks . Com ( 2015 / 2016 - 2019 ) for example . But just as long as I appear on camera and people who know me can confirm it , then it’s REAL ! In “ Adults Get Bullied Too ! “ I have mentioned that the bullies in question have personality disorders. This is still true but as an Anarchist I know now it goes beyond that due to social hierarchy / hierarchical power over others. In the end we are all one. Love is natural to the Devine soul and fear is taught . _ Erica Crooks https://officialericcrooks.blogspot.com/2019/08/adults-get-bullied-too-erica-crooks.html #ericacrooks #officialericcrooks #PTSD #lawofattraction #posttramaticstressdisorder #infp #infps #stopcyberbullying #endcyberbullying #wontbeerased #translivesmatter #trans #transgender #lgbt #lgbtq #endhate #endabuse #metoo  #survival #ericcrooks #theericacrooksshow #ericacrooksshow #comingout #toxicparents #narcissisticabuse #narcissisticsupply #personalitydisorders #toxicmasculinity #psychology #freebook


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Pluto is playing with friends 🥰 . . Check my awesome pawtner: 🐾 @assistancedog_leila . . 🌸Want to be a pawtner? Please PB/DM🌸 . . #assistancedog #hulphond #assistentiehond #bultersmekke #stichtingbultersmekke #pluto #dogstagram #dogsta #buddyforlife #servicedog #ptss #fibromyalgia #fibromyalgie #ptsd #dogsofinstagram


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Personally I love a bit of meditation (a post for another day!) but I recognise that it can really put some people off mindfulness practices. Plus some people just don’t like it which is absolutely ok. Mindfulness is about simply being fully present in the moment that is here & right now. To practice mindfulness without meditating you simply need to develop focus & start to notice. So, as an example, when you take a shower focus on the water... where does it hit your skin, how does it feel, how warm or cool is it, what sensations does is create? Focus on the shower gel and the bubbles it creates, take in the scent, how does it feel on your skin? Maybe when you’re walking the dog, start to notice what’s around you, the wind in the trees, the brightness of the sun, the rain hitting the pavement. Get the idea? . . Gradually with time and practice you can develop focus, calm a racing mind and use the skill to begin to notice what’s happening in the body and what it needs to support your health and well-being. #wellbeing #wellness #healthylifestyle #healthy #balance #mindfulness #mindful #healthymindset #mentalhealth #mentalhealthrecovery #mentalhealthawareness #anxiety #depression #cptsd #ptsd #recovery #relaxation #selfcare #healthymum #change #lifestylechange #chronicfatigue #cfs #mecfs #energy #healing #positivemindset #focus


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Would you like one of these boxes delivered to your door? They’re lovely and make you feel so good! Head over to @seventeen_minutes to get yours now! Even better, @seventeen_minutes donates a portion from their box sales to us! 💗 #mumlife #dadlife #selfcare #selflove #perinatalmentalhealth #maternalmhmatters #maternalmentalhealth #paternalmentalhealth #ptsd #birthtrauma #anxiety #ocd #postnataldepression #pnd #depression #itsokaynottobeokay #wecansupportyou #pandashr #pndaw19


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Have a listen to @hhourpodcast ... great content from someone who’s done a few laps... & it’s good to hear an ex-long rifle talk about something other than ballistics tables, .338L vs 7.62 etc. 😁 Seriously though, check it out - plenty of good stuff we’re into 🤘🏼♠️🔪 #hhour #hhourpodcast #parareg #pegasus #sniper #pathfinders #afghanwar #iraqwar #gwot #ptsd #lifeafterthemilitary


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Nothing heals the past like time...


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Have a listen. Great podcast. Keep it up gents. #Repost @hhourpodcast with @get_repost ・・・ If everyone could help us spread the word and share this post in your stories, mentioning @hhourpodcast that would be mega 🙏🏽 Thank you to everyone for following, listening to and supporting the podcast. . . . . #hhour #hhourpodcast #podcast #podcasting #interview #army #britisharmy #military #militaryhistory #adventure #explore #welsh #soldier #currentaffairs #politics #brexit #transition #armedforces #bushcraft #ptsd #mentalhealth #cybersecurity #closeprotection #milsocialmedia #pathfinders #veteranowned #specialforces #allynesssaveslives


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Happy Birthday Shay 💖 (I put this up last night but it dissappear) you are my best pal and always makes me smile you crack me up with the texts for what i am missing out on or maybe not my eyes might not like what I see haha also baby is going to have the most amazing Mother see you soon ❤ #endosister #endometriosis #endometriosisawareness #endoawareness #fibromyalgiawarrior #fibromyalgia #fibromyalgiaawareness #fibroawareness #chronicpain #chronicillness #chronicpainwarrior #anxiety #ptsd #butyoudontlooksick #postivevibes #mentalhealthwarrior #spoonie #spooniesisters #instadaily #instagood #posttraumaticstressdisorder #friendship #healthyeating #motivation #marmaris #mentalhealthawareness #mentalhealthmatters #friendshipgoals #postivevibes


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When you see there are Hueys in War Thunder #vietnamwarmemes#ptsd#army#warthunder#dankmemes #marines #dankmemes#northvietnamesearmy #dedicated to Vietnam vets#ride of the valkyries


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Good Morning Dreamers Happy Monday !!!! Let's start the week Happy and Healthy Remember you are amazing and I love you Agape #coaching #coachintraining #holisticlifecoach #speakers #motivationalspeakers #motivation #motivationalquotes #lifecoach #beintentional #peelyouronion #transformation #transformationcoach #optimism #itworks #billionairemindset


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Is nice to have somebody watch your back. For me it's my wife. . Reposted from @4amshower (@get_regrann) - Life can be scary. Today’s smile goal: take life one step at a time. 🐱🐶🐱 🐇🐙 Request animals and themes at Patreon.com/4amShower! It also supports me :) 🖼I'm selling prints but taking a small break for commissions! Email me at 4amshower@gmail.com for more info! - #regrann #bebrave . . . #ItsOkay #mensmentalhealth #itsoktotalk #mentalhealthawareness #mentalhealthmatters #suicideprevention #mentalwellness #mentalhealthrecovery #anxietyrecovery #depressionawareness #bipolar #bipolarawareness #yourstoryisntoveryet #ptsd #suicideawareness #breakthesilence #stigmafighter #majordepression #endthestigma #breakthestigma #stopthestigma #mentalillnessawareness #mentalillnessrecovery #fatherwithmentalillness #parentwithmentalillness


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War... war never changes... #dankmemes #memes #meme #ptsd #nsfw


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Yup. I’m exactly as tired as I look. #insomnia #ptsd #nightmares


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Always remember #thegreatcatwar where people of all kinds, colors and disabilities united as one human force against the tiranny of the cats resulting in them being domesticated to the cute house pets we know them today. It was a brutal war. I lost four of my three best friends in the battle of Caterham. Also my third ball was blown off by shrapnel. But I cope with it by thinking what we did was right. #meme #funny #sad #lmaooo #dank #humor #love #ngakak #joke #laugh #cat #cats #warriorcats #war #ptsd #ptsdawareness #thankyouforyourservice #infantrylife #memecommissar


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Every once in awhile I have this dream of a tunnel filled with chaos. This tunnel has all my darkest secrets, fears, heart breaks and biggest let’s downs. All the things that are constantly on my mind, the pressure, the anxiety that I try to keep at bay is all there in this tunnel with me. It’s dark, cold, lonely and the only thing that gives me hope is this tiny light at the end of it. This light means everything to me. It is where I will find peace, rest, freedom, where the war in my mind ends and the life I’ve been fighting to give my family begins. There is no going back or running away. All I can do is go forward, bulldoze through everyone and everything that has tried to keep me in this tunnel. Run through the lies, the judgement, insecurity, false promises, bullshit con-artists trying to use me for personal gain, fake friends and shady people. I know the closer I get to this light the more attention I cause myself.. and with that comes people who will stop at nothing to make sure I never reach it.... and to those people I say...GO FUVK YOURSELF. I’m ruthless, hungry, filled with fuvking rage. I have nothing to run back to, I never did. This tiny light is all I have and fighting is all I know. So Move the fuvk aside. #honest #onlygodcanjudgeme #ptsd #rise #fearless


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Äventyrlig till 1000 men samtidigt en enorm vanemänniska. Mitt favoritgym på @nordicwellness har byggt om en längre tid nu. Det har fullkomligt ruckat min träning. Det är ju där jag känt mig trygg och där jag vetat var allt fanns utan att behöva springa omkring som en förvirrad höna. Att ta mig någon annanstans är ett stort steg för mig. Osäkerheten är ju alltid jobbig, MEN jag känner ju hur jag mentalt tappar mig själv varje dag utan min sedvanliga träning, så jag måste ta steget...Hur känner du inför sånt här? #vanemnniska #trygghet #push #fitnesslife #fitnessfool #tungt #mindfulness #ventyr #ptsd #sobercurious


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This is everything 😂


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This is why we do what we do. We want to help everyone we can. Loss of a loved one is hard enough, without the added stress of finding the funds for a funeral. It is a great honour to be in a position to offer financial support to those in need. But on the other hand, it’s with great sadness that charities like us need to exist. Suicide is a growing problem, our government should be investing more into our Mental Health services so those vulnerable citizens get the help they so desperately need 💔❤️ We stand with our families and continue to support them as much as we possibly can 💕 #hull #kingstonuponhull #mentalhealthawareness #suicide #help #support #mentalhealth #mysteriousminds #care #compassion #love #wearehere #help #time #depression #anxiety #ptsd #youarenotalone #standtogether #letsdothis #beatit #emotions #pain #follow #share


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Voor mijn chronische vermoeidheid en fibromyalgie volg ik een streng dieet, zo mag ik alleen maar kraantjes water, evian of linde thee drinken. In het begin had ik het er heel moeilijk mee en heb ik me deze leuke beker aangeschaft, dat maakt dat saaie dieet ineens al een heel pak leuker. Gisteren heb ik me laten gaan en heb ik een ice tea green gedronken en chocolade (wat ik heel moeilijk kan weerstaan) gegeten en ik heb er van genoten. En jullie wat is jullie guilty pleasure? . . #genieten #guiltypleasure #pastel #pastellove #ricedk #lifeisbetterincolor #diet #cvs #fibromyalgie #hsp #ptss #ptsd


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You are never alone. 💛 Via: @findyourshinetherapy


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It's ok to need therapy to function. It just means that you're being tutored how to do it on your own. . Reposted from @crazyheadcomics (@get_regrann) - therapy has a lot of benefits 😊 in sweden therapy is affordable and accessible yet i have encountered many people who won’t go to therapy, despite dealing with poor mental health. many people are turned off by therapy because of the stigma and negative connotations to mental illness, and being perceived as troubled or insane. they don’t want to be “that person who goes to therapy”, because honestly, it is so often portrayed in media in a negative light. but EVERYBODY could benefit from therapy. you don’t have to be mentally ill to go, you don’t have to be at your lowest, you don’t have to be nearing a breakdown. therapy is a wonderful way to learn how to cope with the everyday-stresses of life. it can teach all of us how to be better equipped when sadness or grief or anger strikes. having a person you can come and talk to, be vulnerable with, confide in, etc, is so valuable. and you can be a little “”selfish”” because therapy is all about YOU, about your needs and hopes and fears and thoughts. i really don’t get the stigma around therapy because i think it’s so healthy, admirable, and emotionally mature to go to a session and work on your inner self. if you ever have the opportunity to try therapy, i really recommend. i have learnt a lot about myself and about the world during these years in therapy. looking after your mental health is not weak. 🧠💓 -#regrann . . . #ItsOkay #mensmentalhealth #itsoktotalk #mentalhealthawareness #mentalhealthmatters #suicideprevention #mentalwellness #mentalhealthrecovery #anxietyrecovery #depressionawareness #bipolar #bipolarawareness #yourstoryisntoveryet #ptsd #suicideawareness #breakthesilence #stigmafighter #majordepression #endthestigma #breakthestigma #stopthestigma #mentalillnessawareness #mentalillnessrecovery #fatherwithmentalillness #parentwithmentalillness


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What if we changed our perspective on what causes addiction. 98 percent of my clients who use have had a trauma history in childhood and adolescence. The other 2% have a trauma history since beginning use. If we looked at the cause instead of the symptom, treatment would likely look a little differently. #recovery #ptsd #substanceuse #addiction #mentalhealth #trauma #dualdiagnosis #gatewaydrugs


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What a lovely time we had travelling the region visiting the 5 Barclays branch managers at Gosforth, Gateshead, Bishop Auckland, Hexham and Berwick. Thank you so much for supporting the Changing Minds with Pick up a Penny campaign ladies, I will look forward to seeing you again soon 😊 #mentalhealthawareness #childmentalhealth #Cash4Coins #barclaysuk


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A new theory and model helps explain how entorhinal time ramping cells produce hippocampal time cells. The hippocampal cells allow for memory association between places and people to help recall event sequences. - University of Warwick #neuroscience #neuropsychology #healthandwellbeing #melbournesports #melbourneclinic #mentalhealthawareness #melbourneiloveyou #melbournemums #clinicalpsychology #melbournefitness #womenshealthaus #jurmainehealthbrain #concussion #braininjury #schoolsports #clinicalpsychology #schoolsportsvictoria #womensfootball #memory #concentration #melbournelawyer #ptsd #adhd #dementia


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If everyone could help us spread the word and share this post in your stories, mentioning @hhourpodcast that would be mega 🙏🏽 Thank you to everyone for following, listening to and supporting the podcast. . . . . #hhour #hhourpodcast #podcast #podcasting #interview #army #britisharmy #military #militaryhistory #adventure #explore #welsh #soldier #currentaffairs #politics #brexit #transition #armedforces #bushcraft #ptsd #mentalhealth #cybersecurity #closeprotection #milsocialmedia #pathfinders #veteranowned #specialforces #allynesssaveslives


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Facing our triggers will be one of the bravest things we can do 👁 Some patterns will come to the surface when we sit back and watch ourselfs: What is constantly upsetting us? What type of similar situations constantly returns for us to deal with? How do we react? From the moment we will acknowledge and recognize the triggers that lead us into certain “unhealthy” patterns, is the moment we will break these cycles and become free again. Hiding from our fear, anger and pain actually enslave us mentally: Lets free ourselfs, its our birthright. #consiousness #innerguidance #spiritualinfluencer #selflove #selfcarethreads #selfcare #innergrowth #innerpeace #ptsd #depression #mentalhealthtips #motherofmotherscollective #yeswecan #mondaymotivations #triggers #healtheworld #innerhealing #innerwork #parents #parenting #adulting #growingpains #freedom #birthright


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A great morning on the Avon for @collsmcg and @leffe_the_frenchie thanks to Ruth from @doghouse_boa and also @originalwild whilst taking part in an interview with @bbcwiltshire . Always manages to put a smile on my face to see #MyRock and #MyPebble happy #frenchiesofinstagram #dogsofinstagram #BehindTheSmile #ItsOkNotToBeOk #PTSD #MentalHealthMatters


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It’s Monday guys!!!!! But it’s ok we can do this!!! I don’t work but I have my own challenges to face on a Monday morning. It’s the first day of the week that holly goes to work. Its difficult because even though she annoys the shit out of me sometimes I feel completely lost without her on a Monday as she’s been here all weekend. So I have to get my head into a different consciousness and it feels like I’m having to relearn how to be by myself again. Even though I do it every Monday. It’s also the beginning of a week of housework that needs to be done. Some weeks I’ll have a day where I’ll be like superwoman and get ALL the housework done in one day other weeks it drags on all week. Some weeks I hardly get anything done at all. But the main thing for me is that as long as I try then I’m trying to give myself a break and not be as hard on myself as I can be sometimes. Lack of motivation is a real issue with people with mental health illness, we’re NOT 😠 lazy!! We are who we are, we do what we do and I especially need to practice self acceptance! So if Monday’s are tough for you give yourself a little treat!! Maybe a bathbomb bath to look forward to when you finish work or a donut at lunch and fuck the calories!!! 😱. It’ll soon be Friday guys!!!!! (Trying to be optimistic here but probably just looking like an idiot 🤣) much love xxxx. • • • • • • #bpdwarrior #borderlinepersonalitydisorder #actuallybpd #borderlinepersonalitywarrior #eupd #ocd #ocdlife #ocdwarrior #ihatemondays #ptsd #ptsdsurvivor #ptsdwarrior #majordepression #brainfog #mentalhealthblogger #mentalhealthwarrior #highlysensitiveperson #intrusivethoughts #sensoryoverload #splitting #empathsbelike #mood #selfcarematters #selfcareisntselfish #moodswings #breakthestigmaofmentalillness #overwhelmed #pleaseskills #griefandloss #breakthestigma


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jpegmafia is the most underrated rapper rn no doubt Also my Twitter is “thankuforbeingu” now this is an old tweet


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It's not fun when you are in your PTSD ❤️💔🙏🏼💔❤️ #ptsd


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🔥🔥🔥🙌🏼🔥🔥🔥 #ptsd #warrior #detox #recovery


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Depression is far more than just feeling down . When a person has a depressive disorder, it interferes with daily life, normal functioning, and causes pain for both the person with the disorder and those who care about him or her. . . . Depression is a common but serious illness, and most who experience it need treatment to get better. Many people with a depressive illness never seek treatment. But the vast majority, even those with the most severe depression, can get better with treatment. . . . If you are struggling with depression, you are not alone . Help is available at any of the 57 flagship Primary Health Centres across Lagos State. #depression#mentalhealth#depressionawareness#depressionsupport#depressionhelp#depressionmemes#anxietydisorders#ptsd#mentalhealthinfluencer#mentalhealthlagos#speakup#lonelinessawarenessweek#mentalhealthmatters#mentalhealthawareness#mentalhealthsupport#posttraumaticstressdisorder#selfcare#selflove


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#Google8+ #911survivor #GoogleDarrenDioneAquino #victim #COPDclusters spots #darrendioneaquino #darrendione #911Memorial #NewYorkYankees #ADAAdvocatesCEO The National Chief Advocates Darren Dione Aquino founded the organization in 1983 the original disabilities national advocate defending US #civilrights since 1983 And #amazing children’s book created by #DarrenAquino all rights reserved The seasons of Emma all proceeds go to #disablechildren and #disabledveterans #NYPD #50thprecinct The National Chief Advocate for disabled will stop the #PTSD crisis that is Taking the lives of police officers ADA Advocates is the best solution for the Crisis the first of the original organization the civil rights of disabled American since 1983 Smallest turn out ever for a police officer’s funeral a disgrace that the Mayor was not present to Ana one of New York’s finest Darren Aquino Dione’s been fighting for disabled police officers for more than three decades successful with benefits for 911 police officers and first responders number one in the country who is Family Service and Nassau County in New York City as police officers If the politics and the Mayors Office’s won’t I will national civil rights organization will continue the fight for New York’s finest The Mayors Office hasn’t listen to me for four years they’ll listen now #bluelivesmatter


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Hey there my small insta fam! I just thought I’d share this lovely metaphor I got shown when I first started therapy. I used to get so frustrated at my mood and was so confused about why I was so tired, so she drew me a diagram of the “roller coaster” of mental disorders... and it makes so much sense! In a span of a day it is completely normal for us to be going fine and dandy and then suddenly want to curl up in a ball and cry back to excited in a span of a day🤪 no wonder we are so tired! This made me feel so much better, I hope it can help you too- showing it’s completely normal to feel these feelings, and that they don’t last forever... you just got to ride the roller coaster xo


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I will not shrink. I will not make myself any less who I am to fit in the box of you think I'm supposed to be, should be, could be. I will not make myself smaller to fit your comfort zone, limited sight, and closed mind. ⚡ You maybe be a bully, narcissist, insecure, and a down right jerk, but that is no problem of mine. You may spit, and curse, but no reaction will be found here. Do not be surprised, if I am not what you're used to, or what you expected. ⚡ Where I may have once cowered, I stand up. Where I was once timid, I speak up. Where I was once washed up, hung up, worn out, I stand here. Firm. I will not shrink. ⚡


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Spot on! 😅😥 . Sometimes you have to learn to ignore the insensitive/ignorant people. . Reposted from @felttipfeelings (@get_regrann) - It’s time to play...Wheel! Of! Platitudes! Feel depressed? Anxious? Insecure? No need to chat with a friend or talk to a loved one, now you can just give the wheel a spin and feel that familiar wave of comforting ennui envelop you 🎪 Seriously though, platitudes really grind my gears, especially when I’m opening up to someone. But then again, I often catch myself saying them. Working to replace empty words with #activelistening and empathy.-#regrann . . . #ItsOkay #mensmentalhealth #itsoktotalk #mentalhealthawareness #mentalhealthmatters #suicideprevention #mentalwellness #mentalhealthrecovery #anxietyrecovery #depressionawareness #bipolar #bipolarawareness #yourstoryisntoveryet #ptsd #suicideawareness #breakthesilence #stigmafighter #majordepression #endthestigma #breakthestigma #stopthestigma #mentalillnessawareness #mentalillnessrecovery #fatherwithmentalillness #parentwithmentalillness


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I did a really LONG post on FB this morning about childhood trauma and how my own experiences of sexual abuse and domestic violence is still effecting my life now. As when confronted with any actual threat, or perceived threat, has me paralyzed in fear. Frozen. Petrified. . There are 3 responses, fight, flight or freeze. I have adopted the latter as a coping strategy for life. . The post is way to long to share here but if you are keen follow me on my Facebook page 'Essential Consciousness with Sonia' to read the post. Have also shared an article on childhood trauma and the freeze response. . I feel I may need to start a blog if I'm going to be sharing big posts like this 😂 I'm a talker... it runs in the family!


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Jeg kan ikke lade være med at løbe - meeen det er ikke en super løsning! Det føles godt når jeg er vred, så er det rart at trampe igennem! Jeg føler mig fysisk stærk, men i virkeligheden må jeg indrømme, at det bare er endnu en måde at undgå på! Og det resultere oftest i at vreden bare spredes ud til alle fibre i min krop🤨 såååå hvis du som mig ikke kan lade løbeskoene stå, så sæt lige en lille sekvens yoga på lige bagefter! Her til morgen satte jeg blot 6 min yoga på og så lige op på hovedet - sluttede af i barnets stilling og zoner lige ind i stedet for at flygte og undgå de grimme minder! #nattensmareridtvaskesvk #ptsd #hverdagsyoga #yogaagainstptsd #mormedptsd #heyptsdiwintoday 🧘🏼‍♀️🧘🏼‍♀️ PSSST find gode og ‘alle-kan-være-med’ yoga videoer ovre hos @karenpallisgaard og @hverdagsyoga - det er et genialt univers uden dikkedarer!


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Monday Thoughts 💖💙. . All my #chronicillnesswarriors out there, you know that some days/weeks are worse than others 😢 you guys also know you can handle it, because that’s just what we do 👌🏼💯 Wishing all my warriors a healthy, wonderful week #staystrong💪 . . #chronicpainwarrior #chronicunstableasthma #copd #oxygentherapy #homeoxygen #portableoxygen #homenebuliser #recurringdvts #venousinsufficiency #osteoarthritis #osteoporosis #hidradenitissuppurativa #ocd #ptsd #depression #neuropathy #menorrhagia #bursitis #degeneratingdiscs #femoroacetabularimpingement #mentalhealthmatters💚


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#jillkargman @nikkilee901 @nikki_shy_mommy @nikkibenz @eapuzzo44 #samuelljackson The amazing actor is also a private chef #kevinhart4real


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As a New Yorker and the National Chief Advocates for disabled I am disappointed that the commissioner and the mayor did not show up did they forget that Johnny Rios NYPD police officer served seven years of his life dedicated to community maybe they did but I won’t and I will fight this fight on behalf of NYPD to get them the help that they need and it’s outside of dept rules because now my job as a national advocate I will enforce the civil rights of the 14th amendment and get them the constitutional protection they deserve Cops are people too and the United States citizens #bluelivesmatter #Alllifematters I just like to add the New York Post lied it was in full the 50 Precinct was there it was a single file and not a 5 to 6 deep standing in honor of the fallen brother. Only one helicopter flew overhead he should I had an American flag as well and so should have the other 8 offices did everybody forget they served I was city come on people wake up the pressures of policing a very difficult we live in a rough city now since 911 hour uniformed officers now have to fight terrorism I gave them a comment in detail of how we can stop this problem I offered myself up and are the advocates with in my national organization so city officials won’t do it my way then I’ll get the people together and police departments around the country and we will make them do it our way let us always remember that politicians serve the people we don’t serve politicians and police officers or people to God bless you all as you serve today I am Darren Aquino Dione National Chief Advocates for disabled police fireman and veterans suicide was the action PTSD is the condition and that is a qualifying factor and protected by the Constitution of the United States known as the Americans With Disabilities Act and I will fight I am the first fighterAnd I won’t be the last to see the width that NYPD and cops around the country he succumb to PTSD just like the 21 veterans every day will get their benefits this was not self-inflicted this was work inflicted I am your voice God bless you again #foxnews @darrendioneaquino @darrendione @nycmayorelection2017 @realdonaldtrump


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As a New Yorker and the National Chief Advocates for disabled I am disappointed that the commissioner and the mayor did not show up did they forget that Johnny Rios NYPD police officer served seven years of his life dedicated to community maybe they did but I won’t and I will fight this fight on behalf of NYPD to get them the help that they need and it’s outside of dept rules because now my job as a national advocate I will enforce the civil rights of the 14th amendment and get them the constitutional protection they deserve Cops are people too and the United States citizens #bluelivesmatter #Alllifematters I just like to add the New York Post lied it was in full the 50 Precinct was there it was a single file and not a 5 to 6 deep standing in honor of the fallen brother. Only one helicopter flew overhead he should I had an American flag as well and so should have the other 8 offices did everybody forget they served I was city come on people wake up the pressures of policing a very difficult we live in a rough city now since 911 hour uniformed officers now have to fight terrorism I gave them a comment in detail of how we can stop this problem I offered myself up and are the advocates with in my national organization so city officials won’t do it my way then I’ll get the people together and police departments around the country and we will make them do it our way let us always remember that politicians serve the people we don’t serve politicians and police officers or people to God bless you all as you serve today I am Darren Aquino Dione National Chief Advocates for disabled police fireman and veterans suicide was the action PTSD is the condition and that is a qualifying factor and protected by the Constitution of the United States known as the Americans With Disabilities Act and I will fight I am the first fighterAnd I won’t be the last to see the width that NYPD and cops around the country he succumb to PTSD just like the 21 veterans every day will get their benefits this was not self-inflicted this was work inflicted I am your voice God bless you again #foxnews @darrendioneaquino @darrendione @nycmayorelection2017 @realdonaldtrump


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