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My ✋🏼 top tips for acne prone skin What other ways have you found to help acne? 1. Cleanser - Use a cleanser which is right for your skin, just because it’s acne prone doesn’t mean it’s oily. 2. Watch what you’re putting on your skin - Things like dirty makeup brushes, your phone, over ear headphones and even your wash cloth and pillow can aggravate your acne by adding more bacteria to your skin and aggravating it more. 3. Bring down pimples properly - We all know we shouldn’t squeeze spots, and using things like toothpaste and alcohol to ‘dry them out’ can just aggravate your skin more. 4. Help your skin from the inside out - Keeping your skin hydrated helps it repair and eating anti-oxidant rich foods improve your ski quality and reduce inflammation, like leafy green vegetables, legumes, quinoa and eggs. 5. Moisturise - Hydrating the skin from the surface also promotes healing and can help to rebalance oil, even if you have super oily skin _________________________________ #makeuptips #tuesdaytips #skincaretips #acnetips #acnetreatment #acneproblems #acnetipsandtricks #acneskincare #skincare #acneskinroutine


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My ✋🏼 top tips for acne prone skin What other ways have you found to help acne? 1. Cleanser - Use a cleanser which is right for your skin, just because it’s acne prone doesn’t mean it’s oily. 2. Watch what you’re putting on your skin - Things like dirty makeup brushes, your phone, over ear headphones and even your wash cloth and pillow can aggravate your acne by adding more bacteria to your skin and aggravating it more. 3. Bring down pimples properly - We all know we shouldn’t squeeze spots, and using things like toothpaste and alcohol to ‘dry them out’ can just aggravate your skin more. 4. Help your skin from the inside out - Keeping your skin hydrated helps it repair and eating anti-oxidant rich foods improve your ski quality and reduce inflammation, like leafy green vegetables, legumes, quinoa and eggs. 5. Moisturise - Hydrating the skin from the surface also promotes healing and can help to rebalance oil, even if you have super oily skin _______________________________________________________ #makeuptips #tuesdaytips #skincaretips #acnetips #acnetreatment #acneproblems #acnetipsandtricks #acneskincare #skincare #acneskinroutine


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Join me on FB for my FB live chat. Let’s talk, vent and ask questions. We will get through this together. #tuesdaytips. (EST)


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𝕊𝕒𝕥𝕦𝕣𝕕𝕒𝕪 𝕊𝕖𝕝𝕝𝕖𝕣’𝕤 𝕋𝕚𝕡⠀ ⠀ 7 🆁🅴🅰🆂🅾🅽🆂 🆃🅾 🆆🅾🆁🅺 🆆🅸🆃🅷 🅰 🆁🅴🅰🅻🆃🅾🆁 ⠀ ⠀ 2. 𝑶𝒃𝒋𝒆𝒄𝒕𝒊𝒗𝒆 𝑰𝒏𝒇𝒐𝒓𝒎𝒂𝒕𝒊𝒐𝒏 𝒂𝒏𝒅 𝑶𝒑𝒊𝒏𝒊𝒐𝒏𝒔⠀ ⠀ A Realtor can provide local information on utilities, zoning, schools, and more. They also have objective information about each property. Realtors can use that data to help you to determine if the property has what you need. ⠀ ⠀ #home #ownahome #reasonstoownahome #buyer #buyers #homebuyer #homebuyertips #tuesdaytips #tuesdaytipswithgiselle #buyersagent #tax #taxbenefits #westkendall #kendallmiami #realestate #realtor #miamirealtor #bienesraices #bienesraicesmiami #bienesinmuebles #bienesinmueblesmiami #agentebienesraicesmiami #owner #property #forsale #listings #listingspecialist #listingagent #miamilistings #listingagentmiami


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We are so happy to announce our new weekly take-over! ⁠ ⁠ Welcome to your Tuesday Tune-Ins - We are talking about all things wellness for creatives. You know how important it is to tune your instruments, your vocals, your messages, well this is all about tune-in’ -in to yourself! Mind, Body, Soul, Spirit! ⁠ ⁠ So for your little wellness fix, tune-in on Tuesday as we explore creativity, understanding ourselves and unlocking our true potential. ⁠ ⁠ You Ready?⁠ .⁠ .⁠ .⁠ #QuarentineLife #WorkFromHome #SelfIsolationHelp #Covid19 #tileyarded #creativeart #help #mindfullness #resilience #motivation #motivationalquotes #tuesdaythoughts #tuesdaytips #songwritingcamp #singersongwriter #songwriting #musicproducer #tileyardlondon #tileyardstudios #tileyardlondon #musician #songwriter #recording #musicproducer #producerlife #producermeme #lyrics #topliner


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Working from home for the first time? It can create more distraction than you think. But an effective schedule will help get you on track to fulfil your objectives and boost productivity. Here’s 6 tips on how to create a work-from-home schedule that works for you: 1. Select an organizational system that suits you - from an old-school desk calendar to smartphone apps, there’s plenty of options for recording millstones and setting deadlines. 2. Clarify your goals – define what you want to accomplish, how, and by when. 3. Prioritize realistically- try and get the big thing out of the way at the beginning of your day first. 4. Minimize distraction - tell your family members at home that you’re unavailable for certain spans the day, and have a set workspace with a door you can close (one with a lock would be ideal!). 5. Allow flexibility in your planning - be prepared for work or tasks popping out of the woodwork and allow time to work around them. 6. Trial new methods and systems if your existing one isn’t working. #coronavirus #TipsTuesday #TuesdayTips #corona #productivity #timemanagement #wfh #homeworking #workfromhome #motivation #remoteworking


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Vantage Court is a luxury 3bedroom fully detached bungalow within the popular Richland Gardens Bogije-Lekki. Comes with FREE 3.5KVA Inverter to power the house on outright purchase. Title: Governor's Consent Semi-finished: N15m Fully finished: N20m With an initial deposit of N1m and spread the balance for 18months. For site inspections and purchase Caĺl / WhatsApp Chidimma on 07031022000 #arkloungproperties #covid19 #stayhome #nigerianweddings #nigerianproperties #realestatenigeria #becomealandlord #tuesdaytips #nigeriansindiaspora


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If you have a child with ADHD or know someone who does, check out this episode or share this podcast! #Repost @thebreakdownwithdrearl ・・・ It’s #TherapyTalkTuesday! Check out the new episode of @thebreakdownwithdrearl. In this episode, we discuss diagnosing #ADHD, common challenges for parents, and tips on managing symptoms of ADHD. Special thanks to @dr.hammond for joining the show and sharing her expertise. Click the link in my bio to listen. 🎧 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #TuesdayTips #psychologists #blackmentalhealth #blackdoctors #podsincolor #losangeles #houston #newyork #cali #dmv #atlanta #miami #neworleans #chicago #lasvegas #parentingtips #melanin #blacktherapists #blackpsychology #redtabletalk #therapyforblackmen #therapyforblackgirls #podcast #melaninandmentalhealth #psychology #blackparenting #thebreakdownwithdrearl


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#FridayFavorites Today we wanted to give a HUGE shout out to our Grandview Neighbors at High Bank Distillery @highbankco_! They have been busting their tails to make hand sanitizer for our healthcare workers and emergency responders, FOR FREE! 💖💖💖 Please help them continue to do this great work by supporting their restaurant/bar and ordering their delicious food and locally made bottles of liquor, to go! 😋 You can use the liquor to make your own hand sanitizer from the recipe I provided in our #TuesdayTips… or …enjoy some yummy drinks during your own virtual happy hour this evening, like I plan on doing! 🙊🙉🙈🥃🥳 . . Then… Please go out and vote for them for 614’s ColumbusBest + Columbus Monthly’s 2020 Best of Columbus! 🥇🌟 ❤️ bit.ly/ColumBest . . . . . #columbus #cbus #asseenincolumbus #614 #614columbus #614living #614food #grandview #grandviewoh #grandviewohio #ohio #columbusohio #columbus #restaurant #columbusfood #columbusrestaurant #firstresponders #covid #covid_19 #coronavirus #covid19 #makeadifference #bestofcolumbus #columbusbusiness


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COVID-19 has resulted in added stress for many of us. Talk to somebody who understands the concerns you have about your business, home, or personal life.⠀ ⠀ Candi Ruppert, Certified Professional Organizer®, is letting you "rent" her brain -- a 1 hour long phone or video call to talk through a home or life organization issue and make a plan of action-- absolutely CONFIDENTIAL and JUDGEMENT-FREE.⠀ ⠀ Candi has years of experience providing relief for stressed clients by collaborating on action plans and getting the job DONE. Her compassionate and understanding mindset has been a significant factor in her success as a Certified Professional Organizer® and Estate Clearing professional.⠀ ⠀ Book a Rent my Brain session with Candi today! ✨https://buff.ly/3aETKqw


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@thebreakdownwithdrearl ・・・ Check out the new episode of @thebreakdownwithdrearl. In this episode, we discuss diagnosing #ADHD, common challenges for parents, and tips on managing symptoms of ADHD. Special thanks to @dr.hammond for joining the show and sharing her expertise. Click the link in my bio to listen. 🎧 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #TuesdayTips #psychologists #blackmentalhealth #blackdoctors #podsincolor #losangeles #houston #newyork #cali #dmv #atlanta #miami #neworleans #chicago #lasvegas #parentingtips #melanin #blacktherapists #blackpsychology #redtabletalk #therapyforblackmen #therapyforblackgirls #podcast #melaninandmentalhealth #psychology #blackparenting #thebreakdownwithdrearl#podcastingwhileblack


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No matter your past, no matter where you are from, your dreams are valid. From not having N1,000 of her own at the time of registration to becoming a multimillionaire in few years. You too can. Longrich platform makes dreams come true. Congratulations Marian. I celebrate U again and again. This is 23.5 million naira to her immediate family in cars alone excluding her extended family and trips. I tell you, there is big future here. Join us today. I am a chat away. Raise your glasses to this Amazon who rose from Zero to Hero in just 3 years. Longrich it is👏👏👏👏 #LongrichAssurance #DiscoverToRecover #longrichrocks #longrich_dynasty #atarodoseason #peoplesperson #hustlersquare #networkmarketing #networking #abujalongrich #longrichnigeria #lekkilongrich #tuesdaytips - #regrann


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#Staysafe #TogetherAtHome Its never a dull day for #GCorpteam ! Using the days constructively by working and pursuing the hobbies. Nagashree, our CRM team member from #Bengaluru is still giving her best working from home and spending good quality time gardening. We would like to hear about what your routine is at home. www.gcorpgroup.com Contact: +91-7676588666 #CoronaSafetyTips #TuesdayTips #Corona #Covid_19 #safety #awareness #coronavirus #Covid19 #GCorpDevelopers #Gcorpgroup #RealEstate #SafetyTips #StaySafe #StayAtHome


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#Pregnancy Tips: How to ease your #coronavirus anxiety These simple tips can help you cope with #COVID19 anxiety. Book an Appointment: http://bit.ly/ProgenesisIVFBookAppointment #TuesdayThoughts #TuesdayTips


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#Repost @thebreakdownwithdrearl ・・・ Check out the new episode of @thebreakdownwithdrearl. In this episode, we discuss diagnosing #ADHD, common challenges for parents, and tips on managing symptoms of ADHD. Special thanks to @dr.hammond for joining the show and sharing her expertise. Click the link in my bio to listen. 🎧 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #TuesdayTips #psychologists #blackmentalhealth #blackdoctors #podsincolor #losangeles #houston #newyork #cali #dmv #atlanta #miami #neworleans #chicago #lasvegas #parentingtips #melanin #blacktherapists #blackpsychology #redtabletalk #therapyforblackmen #therapyforblackgirls #podcast #melaninandmentalhealth #psychology #blackparenting #thebreakdownwithdrearl


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No Tools Required: 🛠Tripped GFCI? Here's how to fix it yourself. To reset a tripped breaker, simply flip it to the off position, then flip it back to the on position. All the breakers should line up evenly. Watch this video for more details ▶️ http://ow.ly/NpaX50yIdST . . . . . #tipoftheweek #hometips #homeservice #homehacks #hack #diy #homesweethome #homeimprovement #home #house #homeowner #homefix #fixit #tuesdaytips #itsaccurate #electrical #electricity #electricalpanel #electricaltips #electricalproblems #electrician #video


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☝🏻 Business Tip of the Week ☝🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a busy business owner, It’s tough to find time to network, but getting better at networking and making contact can pay dividends in the future.


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Join us every Tuesday in April for our Plumbing Tip of the week! Learn more about the functions of your home and how you can keep them running smoothly - pun intended! 🚽 *Remember - All Althoff Members receive a discount on plumbing services - so don't forget to ask when speaking to one of our experts! #TuesdayTips #Althoff #AskAlthoff


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Next Tuesday, our Instagram story will feature Tuesday Tips from our very own Andy Chau... and we want your questions! Wondering how to stand out in a pile of applications? Looking for your next creative project? Trying to find a new career path to explore? Comment your career questions below and your question might be featured in our story! * Looking for more career advice? Our Career Center Advisors are available for virtual appointments Monday-Friday for Berklee students and alumni. Sign up for an appointment today on the Berklee Career Manager. Link in bio. * #tuesdaytips #instagramstory #advising #virtualadvising #careerquestions #careeradvice #networking #resources #careerresources #beklee #berkleecollegeofmusic #bostonconservatoryatberklee #careercenter #careersbeginhere #findyourpath #inspireeducateconnect #berkleeanywhere #advisinganywhere


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Put this one on the list of things you might hear from your doctor about being a woman that you're supposed to "just deal with"⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤕Painful periods⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥱Tired all the time⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😳Pain with sex⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🤰Back/pelvis pain in pregnancy⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ALL of those things can be addressed & you don't have to "just deal with it."⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pubic bone pain in pregnancy (fancy term is pregnancy-related-pelvic-girdle-pain) is more common than you think- up to 75% of women experience some type of pelvic pain during pregnancy. As your ligaments loosen & prepare for birth, you can experience pain with changes in muscle activity, movement strategies (or lack of) & loss of stability in this part of the body. The result is pain focused the joint of your pubic bones just below your belly button.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pain in your SI joint (sacroiliac joint) is pretty common too- You can have it for the same reasons as the pubic bone pain: how your body stabilizes is constantly changing. If the stability mechanism isn't working efficiently, things shift & it can be painful⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The best news here is you don't have to grin & bear it, no matter how far along you are.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In my post this past Tuesday- I mentioned that asymmetrical movement/positions can contribute to pain. Here were my quick tips:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▫️Keep it symmetrical⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▫️Get strong in your core⠀⠀⠀⠀⠀⠀⠀⠀⠀ ▫️Loosen up tight hip muscles⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If it's bad enough, consider a SI-compression belt (needs to be low & tight) or worst case scenario, use a walker, cane or scooter. (If it's that bad you DEFINITELY need to talk with a PT) @serolabiomechanics @baobeimaternity are a few brands with products that can provide compression that can give relief.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you have pain in pregnancy? Share your tips!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arlingtonva #arlingtonmoms #pregnancytips #pregnancypain #pregnancyjourney #pregnancyprep #pelvicpain #pelvichealth #pelvicPT #selfcare #pregnancyfitness #pregnancyproblems #pregnancyadvice #pregnancyhealth #pregnancyproblems #pregnancyadvice #momtobe #fitpregnancy #workout #tuesdaytips #exercise #anatomylesson


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It's so hard in these times to get too caught up in what is going wrong, what is hard and what is down right crappy! Think about- Why did you start something? Business, regime, hobby....let me know! I have been thinking more about why I decided to make the choice to start Ministry VA and it has helped me to really think about the beginnings again, the motivations, goals and reasons I am where I am in work and personal life! Today I nailed some work for one of my clients and really helped her to lift it to the next level...and that is my WHY! Helping people look passed the normal, the fog and the confusion and seeing clarity and opportunity! There is always opportunity so look for one today, it may be big (launch a newsletter) or it make be small (try different hotcross buns because Aldi don't have normal ones) Whatever it is go for it! #ministryVAservices #virtualassistant #findyourwhy #opporunity #goforit #JFDI #justdoit #tipsandtricks #tuesdaytips #smallbusinesshelp #smallbusinessowners #toptips #tips #lifehacks #businesshacks #biztips #businessstrategy #buildyourbusiness #businesslifestyle #entrepreneurtip #outsourcing #businessgoals #businessgrowthstrategy #businesssupport #smallbizlife


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Even though our 2020 started off rocky doesn’t mean it will end that way. It’s never how you start but how you finish, we will get through this difficult time together! 🙏🏾 • • • • • • #firstbaseinc #nonprofit #TuesdayTips #nonprofitorganization #501c3 #mentoring #runners #communityoutreach #professionaldevelopment #networking #middleschool #highschool #DCNatives #washingtondc #DMV #kickforkanz #rollingwiththehomies #homerunoftheweek #mentoringwithfirstbase


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For many, work from home is a new reality and one that takes some getting used to. Here are some tips & tricks if you're new to working remotely. #imarticuslearning #workfromhome #pandemic #tuesdaytips Source: @pixelmattic


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With the new day comes new strength and new thoughts. 🕊😉 . . . . . . . PC : @mr.gamit_ #Tuesdaymorning #Dolantwinstuesday #Tuesdaymotivation #Transformationtuesday #Tuesdays #Tuesdayvibes #Tongueouttuesday #Tuesday #Tuesdaynight #Tastytuesday #Tuesdaymood #Tuesdayfeels #Tuesdaytreat #Dolantwintuesday #Triviatuesday #Tuesdaytips #Trucktuesday #Tuesdayshoesday #Tuesdaytransformation #Speedytuesday #Tranformationtuesday #Tuesdayselfie #tagwagai #green #yellow #orange #rock #colorfulness . . FOLLOW : @gmt_photography_ . FOLLOW : @gmt_photography_ . FOLLOW : @gmt_photography_ . FOLLOW : @gmt_photography_ . FOLLOW : @gmt_photography_ . . . . ADMIN: @mr.gamit_ @priyal.gamit.3638 @ll_harshal_1215_ll @gamit_dhaval_333


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Sharing your stories or tips through uncertainty will help your audience to connect with you emotionally.


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Learn from the experts! They’ve made all the mistakes and done all the hard work so your journey can be easier! What’s the best advice you’ve ever received? ⁠ ✍️✍🏼Comment below.


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The final movement video!⁣ ⁣ Handstand push-ups⁣ This is another pretty technical movement. Don’t worry if you don’t have this movement down, we’ll look at modification options!⁣ ⁣ Variations:⁣ 💎 Handstand push-up, as prescribed⁣ 💎 Hand-stand push-up from box/bench/chair⁣ 💎 DB push-press⁣ 💎 DB strict press⁣ 💎 Pike push-up⁣ ⁣ Points of performance for the hand-stand push-up and pike push-up:⁣ 🌻 Start with your arms locked out at full extension⁣ 🌻 Lower your head all the way down until it touches the floor⁣ 🌻 Kip up using the legs, or push-up using the arms until your elbows are fully locked out once again at the top⁣ ⁣ Points of performance for the DB push press or strict press (if you choose this variation):⁣ 🌻 Start with the DBs at your shoulders⁣ 🌻 Tighten your core⁣ 🌻 For the push press: Dip your knees down and, using the power from your hips, drive the DBs overhead until the arms are fully locked out at the top, making sure to keep the core braced the whole time⁣ 🌻 For the strict press: Begin the movement the same as the push press, but instead of dipping down and driving up with your hips, you will drive up solely with your arms and shoulders, finishing the rep when your arms are fully extended overhead (you will likely need a lighter set of DBs if you’re choosing the strict press). ⁣ ⁣ *Ideally you would use the same DB weight for the bench press (if you’re using DBs) and the handstand push-up variation (if you’re using DBs), which would likely mean you would be choosing push press rather than strict press*⁣ ⁣ I know this one was confusing, so comment below with any questions you have! ❤️⁣ ⁣ Xo, Coach Charity


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Are you a small business owner? Here are some details about the Payroll Protection Program.


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It's time for another Tuesday Tip from Tinka! What day is it, anyway? 🤷‍♀️🙃 · Today's tip goes beyond the basic building blocks of your brand and zooms out to look at how they work together to create a cohesive experience for your audience. 🤲 · Logo, typography, imagery, colour and vibe are all super important, but not in and of themselves. 🧐 · You see, the experience you are creating with the combination of these elements is what your audience perceives and cares about. ☝️ · A brand is only successful when a carefully crafted experience is designed with the right audience in mind. 💭 · If your brand looks great but attracts the wrong people, game over. And if you know how to talk to your audience but the overall brand experience is messy or disjointed, you're far less likely to gain their trust. 🤝 · So whenever you're creating any kind of content for your brand, consider the experience you are crafting. After all, you are in complete control over how you present your brand to the world. Own it! 🙌 · · #branding #brandingdesign #branddesign #brandingagency #brandingidentity #brandidentity #brandawareness #brandingtips #tuesdaytip #tuesdaytips #designtips #graphicdesigntips #graphicdesign #graphicdesigner #businesstips #brand #smallbusiness #smallbusinesstips #entrepreneurs #entrepreneurlife #entrepreneurtips #tinkastips #brandexperience #brandstrategy #branding101 #brandingstrategy #robazzo


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#Repost @kellylkruger (with @report.for.insta) ... What are some things you guys are doing to make sure you’re in a good headspace right now? 💕#tuesdaytips #stress #tipoftheday #mentalhealth @goldiehawn @lisarinna @headspace @calm @insighttimer @madisoncharlesoils * Credit : Courtesy of @kellylkruger


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😃 Got squash? 😃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I do!! 🤪 😃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😬 So because I’ve been dealing with my diverticulitis flaring up because I’ve been eating too much salad (I don’t learn! 🤦🏻‍♀️😂)... I’m eating low fiber foods and taking meds. So far today the pain on my side is gone. (Yes, I still workout when I have this pain, if it’s not too bad). ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😊 Easy to digest, low cal, low fiber, delish lunch or dinner option. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t know why I don’t make this more often! It’s so good! 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 First, take your firm tofu out of the package, drain and wrap in some paper towels to get the moisture out. I leave mine sitting for about 20 min with a plate on top and something heavy to kinda squeeze it a little. I’ll do this a couple times throughout the 20 min. Wrap in new paper towels each time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏼 Then once that’s done: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☀️ Add some olive oil to a hot cast iron pan (preferred) * add about a half diced onion to the hot oil and sauté for a few min until brown, then remove from pan and set aside. * Next add a little more olive oil to the pan. * Dice the tofu in about half inch cubes (I slice in half, then about four slices long way and about five slices on the wide side ) and add to the pan. * On semi high heat, sauté until brown adding a little kosher salt at the beginning. * Dice up one yellow squash, one zucchini squash. * Then as tofu browns add seasoning- onion powder, celery salt, turmeric and toss. * Add in diced squash and mushrooms and sautéed onions. * Let cook for a few more minutes until soft and add nutritional yeast seasoning and stir/mix gently. * Then add a couple tbsp of coconut aminos, Worcestershire sauce and about a tsp of maple syrup. * Continue stirring gently to make sure all the veggies get a chance to rest on the hot skillet. * Lower flame, cover and let simmer/steam for a few min. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥰 Serve on top your fave carb, I served mine on top of white rice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😬 Hope I didn’t miss any steps. Comment below if you have questions!🥰 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Enjoy! 😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wednesdaylunch #homemadelunch #squashrecipes


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I just want to say that I know we are all going through tough times and I know we will get through this together. Stay Safe and Stay Quarantined. . Most business only prepared for a stoppage of business for only 27 days and the President had pushed it until the end of April. During this time the Stimulus Bill has been passed at his benefits to help small businesses during this economic time. . The Class Act was passed on March 27th to help small businesses and investors get through this time. There are two loans that you can apply to get funding one is the Economic Injury Disaster Loans and the Paycheck Protection Program Loan Guarantee. . During these next couple of days I will go into further details about these two loans. Stay Tuned for more info. Follow @infopremiertax for all your business and tax needs. Subscribe to the LINK IN THE BIO as well. . #premiertax #premiertaxgroup #taxbusiness #makeyourownlane #additionalincome #mogulinthemaking #tuesdaytips #gov #entreprenuers #financialsuccess #chooseyourpath #worktogether #returnoninvestment #keynotespeaker #retirementplanning #leadershipcoaching #government #primeminister #supremecourt #borders #greenparty #investinyourself


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#TuesdayTips 👍 . . 💥We hope these tips are useful during your transition to online learning. We know it can be difficult to remain focused and motivated. We are here to help! You’re not alone!


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We want to hear from you! DM us if you’re interested in being featured for one of our daily themes. Tag a friend! #support #hereforyou #dccc #dcccstudentresourcecenter #studentsuccessambassador #mentormonday #menteemonday #tuesdaytips #wisdomwednesday #thoughtfulthursday #featurefriday


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Are you up for the challenge? ⠀ . ⠀ Take a challenge that will help shape your future. Complete the census. ⠀ . ⠀ #census #2020cenus #youcount #shapeyourfuture #scpgov #scpcounts #censustips #tuesdaytips


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If you are wanting to move but don't want to leave the house, I am happy to give you a virtual home tour. If there is an empty home that you want to see, I'll do a walkthrough for YOU and show you every part of the house, and you won't even have to leave the confines of your living room! If you are looking to buy a home, you still can right now. Let's make it happen! #trustintara 🏘❤️🏡 #kw #realtor #tuesdaytips #kellerwilliams #wyckoffrealestate #ridgewoodrealestate #hometours #hometour #virtual #virtualtour #virtualtours #realtor #realestate #house #home #homebuying #forsale #Sale #technology #realtor #realestate #realtorlife #ceo #entrepreneur #business #mindset #growth #realestate #realestatelife #realestateforlife


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Some Small Tips For Making a Instagram Story with Good Reach @mindclickmedia_ There are a lot of tools that Instagram provides in the story section so that the user can get creative and even use this creativity to extend their reach to the unknown (the non followers😅) 1) Instagram tools provide the option of multiple type of tags through which a person can target certain type of demographics, basically the potential audience. ( Location Tags, Hashtags Name Tags etc. ) 2) These tools keep upgrading Acc. To. Your Need so ater one reacher certain number of followers or passes certain criteria one can even put redirect links to their site and places through which they can target audience to directly open the links that one wants them to. 3) Some tools even provide the option to engage with the audience and build good relations with them. (Ask questions, count down etc ) . . . . . . . . . . . . #instagramstories #instagramstoriestips #instagramstoryideas #tuesdaytips #socialmediatipsforbusiness #instagramstory #marketinglife #internetmarketing #contentcreation #contenttips #instagramcommunity #instagramaudience #howtoattractaudience #startupbusiness #howtostyle #howtodevelopinstagram #smm #socialmediaexperts #socialmediamanager #socialmediatools #besttimetopost #industrybenchmark #styleyoursocials #iggrowth #instacaptions #socialmediaadvice #engagementtips #igtips #mindclickmedia


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Check out our latest video here! #TuesdayTips https://m.youtube.com/watch?feature=youtu.be&v=03pTU7zHyQQ


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Embracing technology for Meditation 👩‍💻🧘🏾‍♀️🧘🏾‍♂️👨🏽‍💻 thank you for the IT help @barefoot.boom ❤️😁🌸 Drishti Tuesdays at iHART via Zoom 🙏🏾🙌😘 Find full schedule and links to workshops & classes at the iHART home https://www.ihartlens.com/onlineyoga .Let us know if you enjoyed this video and if you'd like to hear from us about certain Drishti topics!?❤️ thank you for you 🙏🏾 . . #ihartonline #ihartlens #zoomyoga #drishti_yoginis #meditation #iharthome #livingroomyoga #firegazing #wappingersfalls #reiki #tratak #tuesdaytips


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Embracing technology for Meditation 👩‍💻🧘🏾‍♀️🧘🏾‍♂️👨🏽‍💻 thank you for the IT help @barefoot.boom ❤️😁🌸 Drishti Tuesdays at iHART via Zoom 🙏🏾🙌😘 Find full schedule and links to classes at the iHART home https://www.ihartlens.com/onlineyoga . . . #ihartonline #ihartlens #zoomyoga #drishti #meditation #iharthome #livingroomyoga #firegazing #wappingersfalls #reiki #tratak #tuesdaytips


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Spring Clean Your Finances! #TuesdayTips 🌼 Refresh your budget 🌼 Review your insurance policies & compare with current needs 🌼 Clear the clutter: shred old financial documents 🌼 Go paperless where possible


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TipZ TueZDay™️▪️Tradesy▪️Do you branch off to other platforms other than Poshmark? Tell us in comments below... ▪️ ▪️LET’s ENGAGE 1 POST @ A TIME ▪️ ▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️▪️ #tipztuezday #tipz #tuesdaytips #poshpackages #poshtips #crosslist #ridiculousworkethicfam #resellergame #hoppartnernetwork #hopshop #poshmarkva #tradesyseller


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Self-care doesn't have to be extra.💁‍♀️⠀ It doesn't have to cost very much in fact. ⠀ It can take as long or as little as the time you have. ⠀ ⠀ It can be as simple as a cup of tea and a nightime skincare routine. ☕⠀ ⠀ Take a moment to feel those moments when you have them, as brief as they may be, they matter; you matter. 🤗⠀ ⠀ #thelotusbloomproject#selfcaretips#gratituesday


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