#amanzimtoti

Just some Vitamin Sea 🌊 to Wave you all into a Wonderful Weekend 🇿🇦😎🇿🇦 .. .. .. #warnerbeach #weekendwaves #durban #amanzimtoti #durbansouth #kwazulunatal #southafrica #sathruoureyes #amblingaudies #baggiesbeach #dogs #dokzn #liveloveexploresouthafrica


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This view - with good company, a crackling fire and a good whisky - is what I miss right now! #sea #sand #southcoast #sundowners #amanzimtoti #justabitofabreather #quiettime #recharge #refocus #beach #huisiebydiesee


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Bob the builder helped us put together this beauty 😆😍😂 Low and behold: Portobello Mushroom 🍄topped with mince bolognese, grilled cheese🧀 and fav healthy fat: Avo 🥑 Build your own meal too 😏 Pick any menu item ingredient and create a yummy meal 😍 #Chatterboxcafe


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| Blinds make your office space look more professional. Contact us today for a free quotation on your office blinds! | • • • • • #blinds #officeblinds #office #officemakeover #professionalimage #home #decor #officedecor #homedecor #homerevamp #officerevamp #interior #design #officedesign #interiordesign #homedesign #amanzimtoti #durban #southafrica #shawblinds


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💦 Splash into Spring with our SPRING Specials 🌼🌼🌼 💦 Latest in health care and beauty 💦 Myriad of infusions 💦 Correct imbalances/deficiencies 💦 Maintain/enhance overall health 💦 Nutritional supplementation 💦 Creatss an optimal state 💦 Utmost care and hygiene 💦 Professional nurses 💦 Directly to your bloodstream 💉 The results? INSTANT 🌻 Catch them in Amanzimtoti at @reset_wellness_centre on Wednesday, August 28. Call now to book your spot #orthomolecularsolutions #iv #ivinfusion #ivdrip #dripbar #detox #health #healthylifestyle #healthyliving #wellness #resetwellnesscentre #Amanzimtoti


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My skin looks tired, beat up by the winter season and ready for some RnR. Currnent Friday Mood as I ease into the weekend. Friday is in session... What would your ideal Rest n Relaxation weekend look like? Video cred: @neolenetasha_


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At ET we have a multitude of security services that we are specialists in. ---- 🚓 24 Hour Alarm Monitoring 🚓 24 Hour Armed Response 🚓 Technical Support 🚓 Alarm, Electric Fencing & CCTV installations 🚓 Guarding 🚓 Access Control 🚓 Street Patrols 🚓 Vehicle Tracking & Installations 🚓 K9 Unit 🚓 Investigations ---- Switch over your existing Alarm System FREE! Domestic Armed Response & Monitoring only R299 per month. Commercial Armed Response & Monitoring only R355 per month. Prices inclusive of VAT ---- Covering the Durban South Area, from the KZN South Coast, Amanzimtoti, Bluff, Yellowwood Park, Montclair and surrounding areas. 🚨 REMEMBER 🚨 CALL 0861 031 111 FOR ALL EMERGENCIES! ET Rapid Response - Powerful Protection, Rapid Intervention! __________ #ETRapidResponse #HomeSecurity #Security #ArmedResponse #SouthCoast #Amanzimtoti #DurbanSouth #Durban #KznSouthcoast #Igersdurban #Kzn #K9unit #VehicleTracking #Tracker #Shooting #Shootingrange #IndoorShootingRange #StreetPatrol #Patrol #Guards #SouthAfrica #Bluff #Queensburgh #Montclair #YellowwoodPark #ThursdayThought #TBT


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The Happiest Little Shuttle in the world #happydaysholidayflats #beachvibesonly #chilling #HappyBus #vacation #amanzimtoti #durbanvibes


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@reibandz_sc 📸 @thamiraps Out in the #streets having #fun #working 💰 #Firewmojioneverything 🔥🔥🔥 We bout to head in a record with @thamiraps Check my stories for updates And see people vibing to my #newsingle titled #PickUpThePhone featuring major artists @teebowsa_tjunior_sa #followforfollowback #followforfollow #likesforfollow #likelike #photography #streetphotography #amanzimtoti


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HAPPY BIRTHDAY MY BROTHER, THE PUNISHER!!!😁😎💪💯turned 19 years old today 😎😎😱😱😱❤❤I am the luckiest person in the world to have such an amazing, awesome, loving, caring, and best training partner as my brother.Your big bro will always have your back, no matter what!!Thank you for all your love, support, training time together and guidens in my life. A GREAT BROTHER deserves nothing more but the best and so the 1st of September you will be crowned SA AMATEUR FEATHERWEIGHT CHAMPION!! love you lots❤️ the swanepoels 😎😎 #19today🎉 #firstdayof19 #whatachamp #thepunisher💀 #timeflies #mylittlebrother #happybirthday #hopeyouhaveagreatday #trainingforwarriors #training #seadoonemall #brazilianjiujitsu #bullyproofyourchild #amanzimtoti #allglorytogod #awesomeworkouts #beststandupartist #bestofthebest #coachanddad #coachmorneswanepoel #trainhardorgohome #trainingforwarriors #training #personaltrainer #trainhardorgohome #theswanepoels


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HAPPY BIRTHDAY MY BROTHER, THE PUNISHER!!!😁😎💪💯turned 19 years old today 😎😎😱😱😱❤❤I am the luckiest person in the world to have such an amazing, awesome, loving, caring, and best training partner as my brother.Your big bro will always have your back, no matter what!!Thank you for all your love, support, training time together and guidens in my life. A GREAT BROTHER deserves nothing more but the best and so the 1st of September you will be crowned SA AMATEUR FEATHERWEIGHT CHAMPION!! love you lots❤️ the swanepoels 😎😎 #19today🎉 #firstdayof19 #whatachamp #thepunisher💀 #timeflies #mylittlebrother #happybirthday #hopeyouhaveagreatday #trainingforwarriors #training #seadoonemall #brazilianjiujitsu #bullyproofyourchild #amanzimtoti #allglorytogod #awesomeworkouts #beststandupartist #bestofthebest #coachanddad #coachmorneswanepoel


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#WomensMonth #SafetyTips ATM machines have been incorporated in our way of life. Using an ATM machine safely requires awareness and a little planning. Most ATM robberies occur at night between 8:00 PM and midnight. ATM robbers usually position themselves nearby waiting for a victim to approach and withdraw cash. - Tips that can make the process a little safer: - • Use only ATM machines in well-lighted, high-traffic areas. Don't use ATM machines that are remote or hidden such as being located behind buildings, behind pillars, walls, or away from public view. Beware of obvious hiding places like shrubbery or overgrown trees. • Choose an ATM that looks and 'feels' safer, even if it is a couple of miles out of the way. Try and limit your use to daylight hours. Take someone with you after hours, if you can. When you drive up to an ATM location, scan the area for any suspicious persons. If you see anyone suspicious standing nearby or sitting in a car, drive away. • When you approach an ATM on foot be prepared and have your access card ready. Memorize your personal PIN number to prevent loss and speed the transaction. After inserting your card and your PIN number keep an eye out behind you. Never accept an offer to help or request for help from a suspicious person ahead of you at the machine. If anyone suspicious or seemingly dangerous approaches terminate your transaction and leave immediately, even if it means running away and leaving your ATM card in the machine. • Have your card ready and leave quickly, not counting your cash in public. • Beware of offers for help from strangers during an ATM transaction. • Don't fight with or attempt to follow the robber. • Drive or walk to a safe place and immediately call the police. - 🚨 REMEMBER 🚨 CALL 0861 031 111 FOR ALL EMERGENCIES! #ETRapidResponse - Powerful Protection, Rapid Intervention! ____ #HomeSecurity #Security #ArmedResponse #SouthCoast #Amanzimtoti #DurbanSouth #Durban #KznSouthcoast #Igersdurban #Kzn #K9unit #VehicleTracking #Tracker #Shooting #Shootingrange #IndoorShootingRange #StreetPatrol #Patrol #Guards #SouthAfrica #Bluff #Queensburgh #Montclair #YellowwoodPark


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We did it again Chatterboxers 💃 We built our own meal - 1/2 pot of roast veg with Chicken strips topped with feta 😍 So yummy, this option is available on our menu without chicken in for our vegetarian Chatterboxers 🤗 ________ Find us: 🏡 Address: 22 Rockview Rd, Amanzimtoti 📞 Phone: 031 171 0985 📧 chatterboxcafe22@gmail.com 🔎 Instagram @thechatterboxcafe #Chatterboxcafe


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It was a pretty good school day, it consisted of lounging, and birthday cake. Because we can . . #homeschool #blackforestcake #amanzimtoti #durban #teacher #mondaythings


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Lunch time has arrived and today we have decide to "build our own meal" 💃 You can do this too 😏 Choose from any of our menu items and create your own meal 🥰 Here we have fried chicken breast topped with caramelized onions, avo and feta 🍗🌰🥑 #Chatterboxcafe


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SAVE THE DATE ✔️ When? WEDNESDAY, 28 AUGUST 2019 Where? RESET WELLNESS CENTRE Why? ORTHOMOLECULAR SOLUTIONS will be in #Amanzimtoti to administer their incredible and vast range of IV infusions Call now to save your spot Limited seats available By appointment only Don't miss out!!! #FOMO #orthomolecularsolutions #iv #ivinfusion #ivdrip #dripbar #detox #health #healthylifestyle #healthyliving #wellness #resetwellnesscentre #Amanzimtoti


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💦 IV Drip Treatments are the latest innovation in health care and beauty. Dr Saley and the Orthomolecular Solutions team 👨‍⚕️ 👩‍🔬 have formulated a myriad of infusions to cater to your every need. The aim is to correct imbalances/deficiencies in the body and thereafter maintain/enhance overall health through nutritional supplementation, creating an optimal state. These infusions are administered with utmost care and hygiene by professional nurses directly to your bloodstream 💉 The results? INSTANT! Catch them in Amanzimtoti at Reset Wellness Centre on Wednesday, August 28. Call now to book your spot 💦 #orthomolecularsolutions #iv #ivinfusion #ivdrip #dripbar #detox #health #healthylifestyle #healthyliving #wellness #resetwellnesscentre #Amanzimtoti


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Invest in your health. Raw & Organic. Our Turtle Power juice is only R40 for 550ml #organic #greenjuice #raw #warriorjuice #seadoonemall #amanzimtoti #combatcoaching #lifestyle #longevity #health #detox #cleanse #life #choices


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Peacwful morning with birds... #photography #umbogavango #amanzimtoti


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Had such a nice time @kingswayministries God is doing an amazing work there. Thank you Chantelle, Anthony, Barney and Maria for hosting us. @bravetolove_official #propheticchurch #church #ministry #holyspiritfire #revivalprayer #revival #prayer #durban #amanzimtoti #friends #pastor #prophet


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These lovely ladies were part of the birthday squad, rocking it alongside Amanda (celebrating her 21st! Book your birthday with us here: reception@305guesthouse.co.za / 031 904 1970. #BirthdayCelebrations #305GuestHouse #BestGuestHouse #Upmarket #Affordable #CoffeeShopRestaurant #OpenToPublic #BestView #AthlonePark #Amanzimtoti #GuestHouse #Seaview #CoffeeShop #Events #EventHost


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Hey there all Bananaz peeps. Tomorrow Sun 18Aug we will not be open but see you all next weekend. Also look out for our awesome competition launching next week it's going to be a BIG ONE. #closedfortheday #partyvenue #adventurepark #amanzimtoti


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Proud stockist of Nutribake Bakeries gluten free, wheat free delicious products 🍞 Breads, rotis, burger buns, rolls, biscuits, muffins and cakes - we've got you covered! ALL of the taste 🤤 without compromising your health 🤢🤧 #nutribake #mrsglutenfree #mrswheatfree #mrsgwf #glutenfree #wheatfree #bread #rolls #burgerbuns #roti #biscuits #muffins #cake #healthylifestyle #healthyliving #healthyeating #weightloss #resetwellnesscentre #wellnesscentre #Amanzimtoti


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Such a good evening. #danceathon #infinityfitness #amanzimtoti


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We have a great little recipe from @max_eats_sa today! Here's what she had to say: ❝Mini tacos are my favourite tacos because the filling to taco ratio is 👌🏼👌🏼👌🏼 They are harder to overstuff and easier to portion control and are far less messy! . These spicy little treats are filled with Mexican style rice, grilled Riversmead chicken strips, avocado and garnished with microgreens. Throw in some @lawmansmexican sauce and dinner is sorted!❞ 🌮 . . #riversmeadchicken #riversmeadfarm #kznfarm #farmtofork #localislekker #proudlysouthafrican #recipeshare #chickentacos #tacorecipe #mexicancuisine #southafrican #ballito #umhlanga #durbanism #amanzimtoti #westville #hillcrest


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When you reading a message..all you hear burn it #Tikto #southafrica #amanzimtoti


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Throwback to our very first enquiry Gugu, we look forward to a rewarding and healthy journey with you! 💫 🍎💪🏼 #ladiesonlygym #ladiesgym #gym #healthylifestyle #healthyliving #healthyeating #weightloss #weightlosstransformation #weightlosschallenge #detox #Amanzimtoti #wellnesscentre #resetwellnesscentre


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Back by popular demand!! Come and join us for an amazing afternoon of Sushi Satirday 31 August at 5pm!! All you can eat including dessert!! 🤩 Contact us now to reserve your space! #RAA #rhythmicartsacademy #dance #fundraiser #sushi #allyoucaneat #dessert #amanzimtoti #community #thisisus


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What a beautiful sunny day 😍🌞 Grab your friend/co-worker/family member and come join us in the court yard today. 😁 We are open 8am-4pm 🤗 See you soon Chatterboxers 💃 #Chatterboxcafe


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Go on... Spoil yourself, you've earned it! Give those hardworking hands and feet a well deserved pamper session at our newly established ladies spa 💅🏼👣 #womansmonthspecials #womansmonth#ladiesspa #manicure #pedicure #mani #pedi #manipedi #manipedicombo #reset #relax #refocus #rejuvenate #Amanzimtoti #wellnesscentre #resetwellnesscentre


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#WomensMonth Safety Tips - Jogging Safety: 🏃‍♀️ Physical Fitness is a major part of life, but ensure your safety when you exercise alone. 🏃‍♀️ Jog with a partner. 🏃‍♀️ Jog in familiar areas, and avoid secluded places. 🏃‍♀️ Do not jog alone after dark. 🏃‍♀️ Always tell someone where you will be jogging to and how long you intend to be out for. 🏃‍♀️ Wear a reflective vest during hours of darkness. 🏃‍♀️ Always lock your door when you leave and carry a key, someone might be waiting for you to leave. 🏃‍♀️ Always be aware of your surroundings. 🏃‍♀️ Carry Mace for your protection and make sure you are educated on how to use it effectively. - 🚨 REMEMBER 🚨 CALL 0861 031 111 FOR ALL EMERGENCIES! #ETRapidResponse - Powerful Protection, Rapid Intervention! ____ #Security #ArmedResponse #SouthCoast #Amanzimtoti #DurbanSouth #Durban #KznSouthcoast #Igersdurban #Kzn #K9unit #VehicleTracking #Tracker #Shooting #Shootingrange #IndoorShootingRange #StreetPatrol #Patrol #Guards #SouthAfrica #Bluff #Queensburgh #Montclair #YellowwoodPark #Humpday #SafetyTips #WisdomWednesday


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#amanzimtoti


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Crrrrraaaazzzyyy specials 🎉 Call now to make an appointment 🧖‍♀️💆🏻‍♀️ We guarantee that you'll leave feeling relaxed, refocused and rejuvenated 👸 #womansmonthspecials #womansmonth #ladiesspa #massage #manicure #pedicure #facials #waxing #Amanzimtoti #wellnesscentre #resetwellnesscentre


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Your gift is sufficient. Got to hang out with leaders from @youth_zones Umlazi and Kwamakhutha sites. We ran a leadership and resilience workshop at the stunning @305guesthouse in #Amanzimtoti, south of #Durban. Our people are so resilient. Their beauty and strength shines in spite of all the barriers, structural violence and poverty they face. They are wealthy in ideas and hope and they need #access and #opportunities. The talent and passion is there. I see hope. So if you need to read this, keep going, keep grinding and trust your journey. Keep reaching forward. Kuthatha isikhathi (it takes time). • • • • • • #love #lovewhatyoudo #do #durban #leadership #coaching #instagood #igers #home #africa #africanleadership


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Celebrate the women in your life this Woman's Month 💅🏼🧖‍♀️ RESET with a pamper session at our exclusive ladies spa. Let us help you relax, refocus and rejuvenate 🌻 #womansmonthspecials #womansmonth #ladiesspa #massage #manicure #pedicure #facials #waxing #Amanzimtoti #wellnesscentre #resetwellnesscentre


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