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Sundays are (the best) days for rest and reflection, and for setting strong intentions for the week ahead. We’re taking time to get grounded through meditation today, to connect with our breath and bodies, focus on positive vibes for the coming week, and to remember our strong love connection to Mother Nature. Breath in 1-2-3-4, hold for 1-2, out 1-2-3-4. Then repeat. Woo sa. Photo 📸: @kenrick_mills. . . . #makebetterchoices #nature #landscape #naturalbeauty #photoseries #attainable #af


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Create An Attainable Plan . Translate your marketing goals into the online sphere! . After you have critically assessed your needs as well as what you are looking to do, create a specific plan that to put that into effect !!! . Determine a timeline for your social media campaign and start to create some SMART goals !!! . . #socialmediamarketing #socialmediatips #socialmediainfluencer #socialmedia #Soravjain #11dayschallenge #onlineadvertising #iamadigitalscholar #marketing #marketingstrategy #digitalmarketingexpert #digitalmarketing #Specific #Measurable #Attainable #Relevant #Timely #plan #smart #plans #onlinemarketing #onlinemarketingstrategies #onlinemarketer #onlinemarketingrockstars #onlinemarketingtips


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#willbehard #attainable #✌🏻Corona


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We’ve been looking at (gorgeous) photos like this all dayyy. Since we can’t be out in Mother Nature as much as we’d like right now, we’re finding ways to stay connected to her by soaking in photos, magazines, videos and documentaries about nature. We can’t get enough of this endless beauty. Photo 📸: Tyssul Patel. . . . #makebetterchoices #nature #landscape #naturalbeauty #photoseries #attainable #af


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Happy Friday Fam! ⁣ ⁣ I hope this video brings a little laughter to your day! 😆 I love this raw moment @i.am.imrs captured of me speaking with my biz developer @lelita_thedreamexecutor today! ⁣ ⁣ This is not considered a “perfectly edited” video, which is why I am sharing it! Remember to not live in a place where perfectionism is the goal. Excellence is attainable, even with your flaws! Sometimes SHOWING UP IS GOOD ENOUGH! ⁣ ⁣ 🧡 You! Stay Strong! 💪🏾 #pamondemand #prthebuilder #friday #mood #fridayfun #votd #realconversations with #auntiepam #excellence #is #attainable #leadbetterfollowbetter #pR #tips 📝


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"Go after your dream, no matter how unattainable others think it is." -Linda Mastandrea.⁠ ⁠ #dream #dreambig #bigdreams #dreams #attainable #goals #lindamastandrea #quotes #instagood #instagoodquotes #quotable #lindamastandreaquote #live


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✨ Registration OPEN for APRIL 13th & MAY 11th ✨ LINK in bio if you’re curious to read more about this program I’m LOVING& LIVING. See my stories/highlights for a glimpse of the app you have access to when you become a client!


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Good morning! We’re pulling back our blinds ‘n opening our windows wide to fill our homes with as much fresh air and natural light as we can. Just because we can’t be outside much right now doesn’t mean we can’t let the beautiful sunshine in. Let outside shine in, all day. Photo 📸: @sebastian_staines. Photo 📸📸: @jacob.morch. . . . #letthesunshinein #sunrise #freshair #openup #greatoutdoors #beautifulday #nature #loveyourself #loveourplanet #makebetterchoices #attainable #af


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🚨I Forgot about the COVID-19 Special🚨 It means a FREE 90 days when you sign up for your online store through with Shopify. Normally about $30 a month for the lowest plan Thanks @godofhouse and @_deelucas for the reminder ! If there was ever a time to start... 🥱😤


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One of my first finds that made me really happy about what I was using to lather up with during pregnancy #DrBronners, with some organic and fair traded ingredients I felt this was a step in the right direction! @drbronner ☺️ . . #castillesoap #organicskincare #organic #pregnancy #pregnancyskincare #ecofriendly #fitpregnancy #naturalhair #facewash #bodycare #haircare #naturallaundry #ecoliving #ecochic #ecochicliving #babystepstoorgnaics #attainable #beautytips #vegan #fairtrade #noanimaltesting #crueltyfree #simple #cleanbeauty


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Guess who’s back, back again... Cadbury Mini Eggs donut! This time it’s a “Dream Donut”. Despite the name, its nationwide rollout and sub $2 entry price make it quite attainable. Thanks @timhortons for allowing all Canadians to live out their dreams. We salute you. Especially your frontline staff. #timhortons #timmies #tims #cadbury #minieggs #dreamdonuts #attainable #easter #spring #mondelez #rbi #donut #doughnut #donuts #doughnuts #nomnom #yum #snack #chocolate #junkfood #eastereggs #chocolateeggs #food #foodie #foodporn #instagood #instaeats #canada #instafood #cheatmeal


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#overcome #you have to #fail your way to #success. Just cause it’s #difficult doesn’t mean it’s not #attainable . It means the finish line is going to be sweet #ambrosia


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played with the sun yesterday 🌞 hby?


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#bookoftheday #homeedition @natgeo @attainablesustainable this book is helpful, inspiring, and gorgeous! It makes us wants to DO ALL THE THINGS! 🤩 First up: Apple cider vinegar and Simple Raised Garden Box. 10/10 Also featured: my highly recommended book weight. ....... 🍽✂️🧼🌿🐓🍄 ....... #attainable #sustainable #montourfalls #librariesofinstagram #covid19books #eat #make #clean #grow #farm #trek #diybooks #flx #twintiersstrongtrong


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Here’s a secret - Its not the knowledge that separates successful people. 🤔 It’s the effort. ✅


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#Perfection is not #attainable, but if we chase #perfection we can #catch #excellence.


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The humble #bicycle 🚲 👉🏽 An icon of #hope. It is #touchable, #attainable, #freedom!


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Ok April, you snuck up on me…. . The days are REALLY starting to run together, am I right? That’s why my quarantine-in-love @olmsteady and I started a podcast called The Social Distance. . We talk to friends across the country in different careers about how they are spending their socially-distanced time. And we chat about what we like on Netflix, what we learned about trees, and other ridiculous topics. Also our theme song is pretty catchy. Check it out on Apple Podcasts and let me know what you think! . . 📷 @morgan.wynne 👗 @solacelondon via @renttherunway. 💍 @rocksbox . . . . #thanksitsrtr #thecolorfatory #thesocialdistance #socialdistancing #facetimeme #rtrambassador #rentdontbuy #sustainableclothing #rbitgirl #rocksbox #nycbloggers #attainable #travelgirlsgo #rtrunlimited #renttherunway #selfisolation #colorfactorynyc #nycphotographers #morganwynne #newpodcast #rtrrep #renttherunwayunlimited #selfquarantined #colorfactoryco #colorfactory #podcastinglife #quarantining #nycpopup #takemebackthere #nycbloggers #ineedajob


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The secret to success? #Focus on your current trajectory, not your current results” - James Clear • • • 1% better... everyday • • • • #thatsit #justfocus #doit #want #attainable


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We love Our Planet, we want to actively help her heal so we’ve been sharing “30 better choices” as inspiration so you can help too. We know that if we continue to be #ambitiousaf and strive to make better, more sustainable choices every day, we’ll be able to keep Our #resilient #beautiful Planet thriving. Are you with us? We want to spread our love, and the mad respect we have—and if you’ve gotten this far, we #boldy assume you have mad respect too—so we’re choosing to take action by using our (outdoor) voices to talk Our Planet up. We’ve been chatting with our friends about the deep passion we have for Our Planet and how important she is to us. We’ve reflected on rich memories, shared photos of breathtaking vistas, and (as we sit inside) are strongly reminded how important our intrinsic connection to Mother Nature is. It’s deep. Here are resources (simple reminders) highlighting why we’re choosing to make better choices for Our Planet, and why always striving for “better” is worth it. Google search, "10 Reasons Why You Feel So Good in Nature” from @ecowatch. Google, “526 Best Nature is Amazing Images” from @pinterest, and while you’re there maybe start your own “I ♥️ Our Planet” board. Search “Our Planet - 2 Minutes of Soothing Scenery” for a watch-worthy video from @netflix. And for an easy-to-digest summary of why we’re inspiring better choices, Google “Our Planet is Warming. Here’s What’s at Stake” for a current state of affairs by @world_wildlife. Take a moment and talk—call, FaceTime or video chat your friends and tell them how much you love Our Planet and why they should love her too. Share the better choices you're making—what has stuck (in a good way), and what hasn’t. There are endless choices you can make to help Our Planet heal. Keep trying new ideas, get creative and find what works for you. Community and togetherness are what we need most right now, and Our Planet needs community help too. Making better choices together will help Our Planet heal, for a healthy tomorrow. Photo 📸: @andyourstorycontinues. . . . #makebetterchoices #talk #talkitout #sustainability #sustainable #liveconsciously #loveourplanet #environment #attainable #af


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. مشخصات یک هدف خوب . فقط SMART باشد؟ . بسیار شنیده ایم که از مشخصات یک هدف خوب این است که باید SMART (هوشمندانه) باشد. یعنی: دقیق (Specific) قابل اندازه گیری (Measurable) عملیاتی و قابل دستیابی (Action-oriented  یا Attainable) واقع بینانه و باور پذیر (Realistic)  دارای زمان بندی مشخص (Time-Bound) باشند. امروزه انتقادهایی به این دسته بندی وارد است که من شخصاً برخی از آن انتقادها را قبول دارم. اعم از اینکه در همه اهداف نمیتوان مطلقاً این دسته بندی را رعایت کرد و جنس برخی اهداف به نحوی است که به راحتی نمی توان آن ها را در حصار عدد و زمان برد که در ادامه به آنها میپردازیم. ادامه دارد... #smart #specific #Measurable #Attainable #Realistic #Time_Bound


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Setting goals is so important! We use this strategy when setting goals! #tiptuesday • S.M.A.R.T. Goals! • Let’s get smart! Need help setting goals? Send us a message! We would love to help you out. • • • • #smartgoals #goals #specific #measurable #attainable #relevant #timebound #smart #va #virtualassistant #myolds #whydidsbury #oldsab #mountainviewcounty #business #businessowner #success #ourvirtualdesk #creative #supportlocal #girlbosses #getorganized #growth #yourimpact #daretobelieve #savvybusinessowners


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🧠 What I Did To Habitually Propel My Thinking (& How It Can Apply For Your Business) 🧠 . Man... I’ve been better recently . And many of you viewing this topic right now might not be... . In other words, some of the habits you grew up with, to this DAY, are stopping you from reaching your highest potential . And you know something? . Some of you are probably also struggling with: . ❌ The CONSTANT ties with doing things that don’t effectively support the nature of your results . ❌ A LEVEL of growth that’s consistently DECLINING in your business . ❌ Thinking of WHY your NOT excelling in who your looking to become . ❌ The fact that you believe your just never gonna get to where you want to be... cause you just don’t have the TIME . Sound relatable? . It did for me when I had a lower, near-to-nothing self esteem . Dragging myself into destinations that had no space for personal growth . BELIEVING I would make it out, LIVING . All of that went to STRAIGHT 💩 . Yet, there was a discovery I made . One that forever shifted my habits in a form of habitual growth . Something that allowed me to: . ✅ “THINK” in growing numbers . ✅ “BE” at a HIGHER LEVEL . ✅ “DO” in purposeful action . ✅ “RESULT” in ways that are ongoing . If you’d like more depth on how I can specifically help you identify your “habitual shift”, book a free call with me . Tap the tap in bio or message me the word, “HABITS” and we can brainstorm . . #business #leadership #coaching #goals #simple #attainable #build #value #dream #grow #how #clear #result #think #be #do #believe #mentor


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When we’ve been told to “get creative” in the past there are always parameters. But in this case, no parameters, we mean it. We want you to be fully creative, test out better, sustainable choices that are crazy, fun and unique to you. Have you wanted to start a new project but haven’t purchased the materials yet? Find a way to complete the project with alternate materials you already own. Have you wanted to swap out single-use plastic in your kitchen but haven’t purchased alternate tupperware? See what you may already have (jars, containers, etc.) that will work instead and don’t purchase anything new at all. Think #outsidethebox and get creative! When we live sustainably, all bets are off when it comes to same size, color, style, model of the things we own. There is no “one-size-fits-all” to compare to when we “repurpose, refill and repair” our things (instead of buying new). Sustainability is unique, in a very good way and everyone’s vision, version and journey—the practices, processes and resources we have—are beautifully different. We celebrate this, and choose to embrace a new mindset—one filled with creative curiosity and unique confidence. Yes, we’ve gotten weird stares at our hand-patched jean jacket or at the (cleaned) jam jars we use to refill almonds at the grocery store—our decisions and actions to #repurpose, #refill, #repair is not the norm just yet, and those stares are rather looks of curiosity. So today, we celebrate our individual, cool unique-ness. We continue to find better choices to help Our Planet by getting as creative as possible in the things we try, ways we live and resources we use, and reuse and reuse. Get creative and find better choices that work for you, make them your own and continue to be the #ambitiousaf #badass #confident #unique #sustainable self that you are. And comment below, let us know what it means to be uniquely you. . . . #makebetterchoices #creative #getcreative #stayunique #pushtheenvelope #thinkoutsidethebox #sustainability #environment #ecofriendly #liveconsciously #loveourplanet #attainable #af


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Sometimes we need to get back to the basics. Consistently do the things that push you forward. The fear you have currently is nothing compared to the regret you could feel down the road. You owe it to yourself to be the best version of you.


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We could all spend this time upset and anxious . . But let's stay motivated let's set some goals and focus on achieving them! . . How should we do this? . . Make it SMARTER . . S - specific The more specific your goal is, the clearer and more manageable it is to accomplish. . . M- measurable Goals need to be measurable so you can track your progress and evaluate your methods frequently. Use numbers, statistics, or concrete targets whenever possible. . . A- attainable While it’s highly encouraged to aim high and set goals outside your comfort zone, make sure your goals are attainable in the time frame that you have allocated given the resources you can manage.  This enables you to prevent overwhelm so you can realistically break up the main goal/s into small but consistent, actionable steps. . . R- relevant Goals need to be in line with your core values and priorities, and need to be relevant to you, not to society, or to your parents.  By setting relevant goals, you can move towards who you want to be, where you want to be, and what you want to accomplish, instead of going off in different directions. . . T- time bound Deadlines such as 7 days, one month, or 90 days are extremely helpful in preventing procrastination. . . E- evaluative There will always be setbacks and if you are not prepared to evaluate the process, you’ll most probably give up. Even if you feel like you’re making progress, it’s best to frequently ask yourself: What worked so far? What didn’t work? What can I do without? What can I do better or more effectively? . . R- revisable Once you've evaluated your goals and processes, be prepared to make revisions. Changes in terms of health, relationships, industry standards, or the environment shouldn’t deter you from achieving your goals.  It helps to know that no person ever encountered a clear and unobstructed path to success and it’s the most accomplished ones who were able to adapt and keep pushing forward. ☆ ☆ ☆ #goals #smarter #writeitdown #motivated #inspire #inspirational #specific #measurable #attainable #relevant #timbound #evaluate #revise #adapt #iam1stphorm #legionofboom #learn #grow #getupearly #read #stayhydrated #exercise


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Back when I was diced, gyms were open and I was ready for stage. • • Don’t give up on your goals during this tough time, but make sure your goals are realistic and attainable! • • For more information find us at axenfitness.com• • • • • • • • • • • • • • • • • • • #ripped#prep#coach#goals#attainable#oblique#abs#fit#fitness#fitfam#fitnessjourney#fitnessgoals#fitnesslife#fitspo#fitspiration#fitstagram#fitsporation#axenfitness#muscle#muscleup#firefighter#bodybuilding#bodybuilder#photooftheday#insta#instadaily#instamood#instagram#getlitsupplements#mensfashion


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Happy Sunday! Since it’s the norm being in leggings everyday now.... I thought I’d share my new favorite ones! Perfect weight, nice fit, true high waist, and great coverage. They don’t show lines in the back which is super important for lighter colors. Comfy and affordable! I’m wearing gray, and have them in other colors. Staple in daily wear! Find them on Amazon: AFITNE Yoga Pants


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Similar to minimalism, when we first heard of “zero waste” we thought it was an UNattainable lifestyle to apply in our single-use, linear economy. Then we took a second look, and learned that living zero waste—consciously “conserving resources”—is simply a shift in mindset towards a creative lifestyle that starts wherever you are today. It isn’t supposed to happen overnight, and celebrates “low” and “minimal” waste just as much (if not more) than zero. Doesn’t seem so bad? And if others are successfully doing it, that means we can too. We chose to try out this lifestyle, acknowledging that it would be a long-game, woven with trials and errors (so far more errors). But as we’ve started to shed the clutter of a linear, single-use economy from our lives, even in just a few short months, we’ve realized how freeing and abundant a zero waste life, full of continuous, circular motion can be. If zero waste (or some form of it) is something you’d like to look up and try, here are resources to start. All of these have given us inspiration, and continue to do so today. Google search, “101 Easy Eco Friendly, Zero Waste Tips” for helpful tips from @going.zero.waste, and if you want to go deeper, order the book “101 Ways To Go Zero Waste” by Going Zero Waste’s @kathrynlkellogg. Follow @zerowastechef, @sustainablesabs, @_wastelandrebel_ and @zerowastewonders for daily inspiration. And listen to @zero_waste_countdown and @practicallyzerowastepod for podcast inspiration direct to your eardrums. Ps. If you’re super close to “zero” but (like us) love certain items that come in un-recyclable packaging, check out @terracycle. They offer a variety of subscription service recycling boxes to help you go true no-waste. And if you can’t live without big name brands like @tide, @clorox, @dove, @pantene, @seventhgeneration, @thebodyshop, etc., check out @loopstore_us for a zero-waste subscription service delivered right to your door. Photo 📸: @ashsgreen. . . . #makebetterchoices #ambitiousaf #zerowaste #lowwaste #livingzerowaste #goingzerowaste #lowimpact #circulareconomy #sustainability #sustainable #environment #loveyourself #loveourplanet #attainable #af


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💥Best Deadlift day in weeks !!! Quarantine has it’s benefits .... I’m getting more sleep, more mobility time, more de-stress time! Taking this time out makes me see a bit clearer to how I had over committed myself, and how this effects my overall well being and as a parent. Nice to look at the bigger picture and reflect how I really want to be. . Todays session: ✅ Sumo Deadlift 115 x 8 (2 sets) ✅ Conventional Rack pull 115 x 8 & 120 x 8 ✅ Stiff Deadlift 60kg x 8 (4 sets) ✅ Glute Thruster with band 12kg x 30 (4 sets) . #neverstop #findaway #makeorbreak #toughtimes #aimhigh #deadlift #attainable #time #work #pushyourself #quest #strong #getstronger #progress #gym #powerlifter #gpc #gpcnz #personaltrainer


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T-Mobile. The provider where I’m at since I can remember. The provider which had the name Orange at first. 😂 Yes it’s true. Although I like the pink colour now ;) So in this commercial a blond girl is running to the right on screen. She jumps over a fence. She runs into a house and through several rooms. She wears a trench coat by the way. We wear those when it rains. Or when you’re a detective. She breaks through a brick wall and when she’s there she says ‘hallootjes’ which only one friend of mine says all the time. And her boyfriend works at the headquarters of T-Mobile for crying out loud. 😄 #accessible #attainable #providers #tmobileuitenthuis


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Yoga Philosophy Maybe we are all in a state of practicing Kaivalya?? Kaivalya is a state of solitude, aloneness, isolation and detachment. The word is derived from the Sanskrit kevala, meaning "alone" or "isolated." It is a separation of purusha (Self or Soul) from prakriti (primal matter). The state of kaivalya is the main goal of Raja yoga. It is a detachment and independence from relationships, egoism, attraction, aversion and the cycle of birth and death. One can achieve this state by performing austerities, yoga practice and discipline. One who achieves this state is called a Kevalin. "The Yoga Sutras of Patanjali" talks about a yogi who achieved kaivalya and is independent from all bonds. He attained the state of absolute consciousness, described in the chapter titled "Samadhi Pada." According to Raja yoga, kaivalya is the final stage of enlightenment that a yogi can reach, also called moksha or nirvana. In this state, the yogi becomes completely fearless and free. Although it is sometimes wrongly perceived as negation or annihilation, kaivalya is a state of total awareness. 🙏 ♥ 🙏 #yogasutras #patanjali #sutra #yogasutrasofpatanjali #yogasutra #yogaphilosophy #solitude #moksha #attainable #discipline #independent #chapter #samadhi #awareness #samadhipada #absolute #consiousness #yogis #yogascriptures #sanskrit #yogadiet #yogadinamico #yogadailypractice #isolated #hermit #kaivalya #roots #crownchakra #enlightenment #samadhi #self


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Disclaimer: When it comes to protecting communities and keeping individuals safe during unsafe situations, like what we’re experiencing today, plastic holds an urgent and important role. Beyond safety however, the way we consume (and over consume) plastic for practically everything else, is too much. We’re making the choice to ditch plastic when it’s unnecessary. Here’s how. For several months we’ve been phasing out plastic from our lives—tupperware, bottles, @ziploc bags, all plastic. The #ambitiousaf transition, although challenging, has been rewarding. Challenging because even when we intentionally avoid it, plastic somehow sneaks into our lives. WTF!? Rewarding because we are reducing #plasticwaste from polluting Our Planet and our bodies. Here are two articles to get you up to speed. Google search “Planet Plastic: How Big Oil and Big Soda Kept a Global Environmental Calamity a Secret for Decades” for a robust and eye-opening article by Tim Dickinson @rollingstone. Google “BREAKING: Impacts of Food Contact Chemicals on Human Health Report Released” to download a newly released report by @zerowaste.eu, @zerowasteasia, @upstreamsolutions. And follow @breakfreefromplastic, @plasticpollutes and @surfrider to stay informed and support #plasticfree action. To give this a try at home, embrace the trial/error approach. Accept that there’ll be (and continue to be) error, and find motivation in the successes you have. We started by observing all the places plastic showed up in our lives and (slowly) started to ditch those plastic items, products, etc. For example, our TP (or lack of it) was wrapped in plastic, so we found a brand that wasn’t (heyyy @reelpaperco and @whogivesacraptp). And the next time we needed shampoo/conditioner, we ditched the product in plastic and bought bars instead (heyyy @drbronners, @lush, @behumankind). Plastic problem solved. Try finding ways to phase out plastic packaging and help to keep Our Planet beautiful. . . . #makebetterchoices #ditchplastic #rethinkplastic #breakfreefromplastic #takeaction #environmentalprotection #sustainability #sustainable #beautiful #environment #ecofriendly #loveyourself #loveourplanet #attainable #af


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We’ve been taking more staycations the last year—and by staycation we don’t mean staying at home like we are now. We mean instead of traveling for hours and hours to explore other regions and countries, we are traveling a very short distance to explore what’s right here📍instead. Do you remember the buzz word “staycation” from 2009? We have brought it back into practice, and when we’re all able to explore the world again (yes—we can’t wait either, and yes—that time will come again) we want you to try taking a staycation for your next trip or weekend getaway too. Here are resources to inspire you for when it’s a safe time to get out again, Google search “10 Tips For Planning the Perfect Staycation” on a budget from @businessinsider. “7 Relaxing Ideas for the Perfect Staycation” from @chopracenter. “The Art of Staycation” for solid one-night getaway advice from @echomass. And since we’re in the time that we’re in, Google “25 Awesome Staycation Ideas” for fun family tips, and how to make your time at home (hopefully) feel like a vacation. We’ve personally had a ton of fun exploring our cities, and its surrounding regions, and have gotten super creative in the unique, different and sometimes random things we do each time. Maybe for you that’s choosing to stay at a fancy hotel in a neighborhood you don’t often frequent, finding a #badass dream home to stay in on @airbnb, signing up for a walking history tour, exploring a museum or art gallery you usually don’t have time for, searching @eventbrite or your local newspaper for special events to attend, or making a brunch/dinner reservation on @yelp, @resy or @opentable at a favorite or hot new restaurant. Choose to take a staycation. Try getting lost in your town or city—and find new ways to re-connect and fall even more in love with the city where you stay. . . . #makebetterchoices #ambitiousaf #staycation #staylocal #travellocal #travellight #localevent #localize #stay #community #sustainability #sustainable #environment #ecofriendly #loveyourcity #liveconsciously #loveyourself #loveourplanet #attainable #af


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You don’t know what others have been through. All you can do once the light turns on for you is encourage them and pray for them to continue to grow. This is why its so important for you to make it. Once you do, they will understand.


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We’re (slowly) building our savings and when the time is right for us to invest some of that money, we want to make sure we are choosing an investment opportunity that is right for us, and right for Our Planet. Meaning we don’t want our money investing in (and supporting) companies or financial institutions that power up fossil fuels, further deplete natural resources and/or #rudely degrade the beauty of Our Planet for profit. If you currently invest—or have savings tucked away in a 401(k), 403(b), etc.—we have to ask, do you know who and what your investment dollars are supporting? If you don’t (and don’t worry, most people don’t either) call your financial advisor or investment manager and ask. The first step to making better choices is to get informed. If your funds are not invested in “socially conscious funds” ask how you can begin the process and move them over. To do some research on your own, Google search “Fossil Free Funds” for a comprehensive guide to better investing and savings plans from @_asyousow_. Google “7 of the Best Socially Responsible Funds” for recommendations from @usnewsmoney. And follow @consciousinvestor for insightful blog topics and informative posts. For those of you who currently don’t invest but want to someday, now is a really good time to get curious and learn for the future. Take a peek at the resources above and understand what options are out there. And if you’re not interested in investing at all, sorry to break it to you, but you’re already investing! With every purchase you make you are supporting an industry, company or brand and investing in their future. Choose to make conscious buying choices—be conscious of how and where you spend your money—and choose to do your part (“vote with your dollar”) to help Our Planet. Every purchase adds up, and every good/better/best purchase generates that much more good as a whole. . . . #makebetterchoices #ambitiousaf #sociallyconscious #impactinvesting #environmentalfunds #divestment #fossilfreefunds #betterinvesting #betterinvestment #votewithyourdollar #sustainability #sustainable #environment #ecofriendly #ecoconscious #liveconsciously #loveourplanet #attainable #af


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Have you heard that before?⁣ ⁣ Think about it. That’s a BIG feat to take on.⁣ ⁣ So how?⁣ ⁣ 👉🏼One bite at a time.⁣ ⁣ If you haven’t watched my story today, I’ll wait here. Go ahead 👋🏼⁣ ⁣ You can apply this principle to so many things.⁣ ⁣ ☹️Our world is in a state of panic.⁣ Our routines are upside down.⁣ Our normalcy has been shifted.⁣ How do you deal with it? One day, one hour at a time.⁣ ⁣ 😫You want to lose 20lbs...but golly, eating right & working out consistently takes SO MUCH EFFORT.⁣ ⁣ What’s ONE thing you can do right now to get started?⁣ ⁣ What’s ONE thing you can focus on for ONE hour of your day to be 1% better?⁣ ⁣ Start eating that elephant one bite at a time.⁣ Soon, you’ll be feasting. 🤙🏼⁣ ⁣ 🥺Still confused where to start?⁣ Message me where you’re struggling & let’s come up with something you can do right now. ❤️ . . . #shelbydishesfitness #quoteoftheday #quarantinechallenge #coronapocalypse #smallgoals #attainable #fitnessgoals2020 #healthgoals #howtogetfit #gettingfit #getfitstayfit #getfitathome #workoutathome #exerciseathome #healthylunchideas #healthybreakfastideas #healthydinnerideas #mealprepideas #mealpreplife #howtomealprep #fatlossdiet #iifymdiet #iifymwomen #iifymrecipes #iifymweightloss #athomecooking #onlinefitness #onlinehealthcoach #fatlosshelp #helplosingweight


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Change you mind, Change your World. #attainable #creditrepair


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I have been waiting for "today" for a LONG time. Two pieces about as flawless as I'm likely ever to achieve using balsa wood and having zero formal training on this machine. So I will leave this as a cherished memory this post doesnt really have much to do with toys but I want to remember THIS day! Although the machine runs patterns there is still skill needed to set up and level the wood which is not always an easy task. Thank you to #cncsteve for his assistance when needed. The best customer service #iconiccnc #woodworking #achievements #attainable #selftaught #cncrouter


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What comes to mind when we think of transportation is a machine or some type of powered vehicle made specifically to move us from point A to point B. Some of these machines have a negative impact on Our Planet, like a gas-powered car, coal-burning train or jet-fueled plane. Some machines have a kinder effect on Our Planet like hybrid or electric-powered cars, zero-emission bus/ train systems and electric scooters (heyyy 👋 @limescootersofficial and @bird). And some modes of transportation have no impact at all. We’re looking at us, individual power! When it comes to transportation the best choice we can take—to benefit our personal health and the health of Our Planet—is using our personal #ambitiousaf #badass energy to power yourself from A to B. Double win for us and for Our Planet. So whenever possible, we’re choosing to bike, scooter (sans motor), walk, skip, side-step (and whatever we feel like in the moment) to make our way to where we need to go. And we’re finding that we get to see more along our self-powered journey now too. Win, win, win. Over the coming weeks, getting outside (albeit solo) to smell fresh air and move our bodies is, and will continue to be essential to our personal well-being. So next time you’re planning to mobilize to point B, choose to use your own energy to get there. You may just find something amazing, that you otherwise wouldn’t have seen. Your mind, body and Our Planet say, thank you. Photo 📸: @jtylernix. . . . #makebetterchoices #ambitiousaf #transportation #transport #publictransport #bike #bikelife #takeawalk #moveyourbody #exercise #getoutside #sustainability #sustainable #environment #ecofriendly #liveconsciously #loveyourself #loveourplanet #attainable #af


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A true student practice hard,train hard,learn with patience and express humility to become better. I love training genuine souls. To the good student, we have you 100% #dancerslife #training #exams #practicepracticepractice #attainable #positivity #alwayslearning #goodresults #details #idta #dancesport #amatuerdancers #growth @kezisco @jrun_thedancer


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This is the perfect time to work on your credit profile. #attainable #creditrepair


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We have LOVED seeing all of the #AbleSC3Things that bring you joy! Over the weekend we raised $723 toward our goal. Continue to spread joy through the social media community by sharing your #AbleSC3Things, tagging your friends, and helping us reach our fundraising goal! We are a community. Together, we can do this. 💖 Link in bio for the challenge. #AttainAble [Image description: Collage of photos people submitted for the #AbleSC3Things challenge, with the purple text in front that says “#AbleSC3Things”]


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I want to make sure when this is over you don’t end up in the same position you started. Incremental growth is sustainable growth. Keep Going.


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Sometimes the destination is tempting enough for us to never lose hope inspite of hurdles.


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All These Gyms Are Closed And Many People Are Asking Me How I’m Staying In Shape... Look Up And Your Motivation Is Hanging Over Your Head, You Just Need To Reach For It. ~Ethan ~ ~ ~ ~ #motivation#attainable#reach#reasonable#driven#nogym#noproblem#faith#commitment#diet#water#life#home#gym#coronavirus#noexcuses


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Growing up we learned to “reduce, reuse, recycle” materials instead of tossing them in the trash. The legendary “3 R’s” came with the 1970s environmental movement, when eco-conscious communities emerged to call attention to the (then) declining health of Our Planet. 50 years ago! Google search “The History of the Three R’s” for a quick history lesson from @recyclenation. This year the @earthdaynetwork movement is celebrating Earth Day’s 50th anniversary, and with an #ambitiousaf need to help Our Planet, we think it’s the perfect time to pause and refocus the 3 R’s for modern day living, to include a more circular way of thinking. We are choosing to inspire our community to “Repurpose, Refill, Repair” everything—materials, products, clothing, everything—over and over until we all can't use it anymore. Here’s inspiration to get started. Repurpose: Everything, over and over, and over again. We’re repurposing empty jars to refill bulk store items (nuts, beans, etc.). We’re turning our empty @benandjerrys pints into seed starter pots for our soon-to-be herb garden. Choose to get creative and repurpose all of your materials into something cool. Refill: Your empties! A @windex bottle for example, can last for decades with an endless supply of cleaner. Choose to save your empty vessels and refill them instead of buying new. We’ve refilled at @therefillshoppe, @refilleryla, @sustain_la and @byolongbeach. Google search “Product Refill Station Close To Me” to find your closest. Or Google “How to Make Homemade Body Care and Cleaning Products On A Budget” for great DIY tips from @real_simple. Repair: Everything. We’re getting out our needle and thread to mend over-loved shirts and jackets. We’re super-gluing a frame that broke in our last move, we’re starting a pile of shoes for the local cobbler to resole. Make the choice to get handy and repair your things so you can continue to love them forever. . . . #makebetterchoices #ambitiousaf #reducereuserecycle #reduce #reuse #recycle #repurpose #refill #repair #localize #sustainability #sustainable #environment #ecofriendly #liveconsciously #loveyourself #loveourplanet #attainable #af


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Increase number of leads A good way to construct an effective marketing plan is to use the SMART outline. SMART is an acronym for Specific, Measurable, Achievable, Realistic and Timely. If you develop your company's goals and objectives to meet these requirements, then your marketing plan will have a good chance for success. Learn more 👀 https://digitalschoolofmarketing.co.za/courses/seo-and-web-analytics-course/ #digitalschoolofmarketing #increaseleads #smartmarketing #specific #measurable #attainable #relevant #timely #seo #webanalytics


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With #ordinary talent and #extraordinary #perseverance, all things are #attainable. Our #quarterly dose #magazine "THE BOLLYWOOD FACES" #beautifully covered the model Preeti Rathi . May there be #success at every #turn of life and all her #dreams come true! We wish her #good #luck for a bright and #prosperous #future.


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Let’s use this time inside and set some real goals; both professional AND personal! Check out our throwback video for a little #MondayMotivation. This is the perfect time to work towards your current goals and also to set new ones! This video shows you how, the S.M.A.R.T. way. You got this! . . #teamlipelines #poweredbypipelines #goals #goalsetting #goalsetting2020 #smartmethod #specific #measureable #attainable #relevant #timebound #deadlines #writeitdown #manifest #diversity #inclusion #stayfocused


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Most billionaires are created after an economic downturn. Now more than ever is the time to establish an online presence Will it be easy? Absolutely not. But the opportunity is there. Keep Going.


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Right now we are spending time connecting with our communities around the world, virtually. And (like most of you) we can’t wait to re-connect with our local communities, in person, when it’s safe and a good time to do so. That said, when that time comes (and it will come), we encourage you to learn from and engage with your local community, on a deeper level that you had before. Our local communities have a lot to offer, a little something for everyone, and they “get us” in ways that other populations can’t because our community is standing right here, next to us—we’re “in the club” together. And the more we tap into and support our local community, the more we can understand and engage with our neighbors, the more our community will thrive. Choosing to spend time in your community (when it’s safe) can be as simple as getting to know your immediate neighbor, or choosing to buy from local business owners*. It can be checking out an educational talk or political gathering of interest to you, or it can be fun like attending (or participating in) a cultural event, street fair or community celebration that connects you to people in your neighborhood. *Choosing to support local services and businesses is most important right now. We encourage you to support your local business owners as much as you can over the coming weeks, and always. We were finding a ton of things to do in our communities—and now, the amount of content offered virtually is just as plentiful—here are the resources we used (and have been using) to find events and gatherings in our hoods, @meetup, @eventbrite and @dostuff— find your city’s Do Stuff page for events happening locally. And, when it’s safe to gather in-person again, reference the “events & happenings” section of your city’s daily newspaper—each city usually has a few media outlets that offer event listings so you can find and choose something perfect for you to get into. Photo 📸: @adamjang. . . . #makebetterchoices #ambitiousaf #buylocal #staylocal #community #localevents #streetfair #celebrate #decentralize #localize #sustainability #sustainable #environment #ecofriendly #liveconsciously #loveourplanet #attainable #af


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Being stuck at home can be a massive drag. However, it is a great time to work on organization projects to keep your mind busy . Even if you cannot leave your home to pick up containers and such, you can begin by going through your pantry (or desired area to organize) and weed out what you don't need. See what is expired or better yet, what you could donate to people in need . Bake that zero calorie cake 😉😉 . Then measure your space and make note of the materials you will need. Or find things around the house that may work in the meantime . #attainable #sustainability #organize #organizedhome #order #staybusy #occupy #occupyyourmind #staybusy #busy #create #donate #staysafe #washyourhands


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•👩‍👧🔨#homeimprovements👪 🛠👩‍👧#familyprojectsarethebest #timespentwell #stayhome Repost from @antiquefarmhouse #📷 @jacobsfarmstead Hello Monday morning! With many of us spending more time at home, it sure is nice to have a wonderful kitchen to wake up to each morning, like this gorgeous space! Isn't that brick design simply fabulous? Thanks for sharing your inspired kitchen view with us. Love it!⁠⠀ ⁠⠀ We Spy our DISTRESSED METAL PENDANT LIGHTS above that beautiful island too! Available at the AFH website.⁠⠀ ⁠⠀ #myafh #antiquefarmhouse #farmhousekitchen #farmhousedecor #kitchen #kitchendecor #modernfarmhouse #modernfarmhousekitchen #diykitchen #kitchenlighting #lighting #pendantlight #pendantlights #kitchendesign #dailydeals


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Outside of the better choices we’re making to heal Our Planet we ask, is there more we can be doing? Are there ways we can support organizations and causes working tirelessly to help Our Planet? And are there ways to support without pulling out our pocketbooks? The answer is yes—and (luckily) it’s something we can do virtually. We’re choosing to use our #virtual signing power to support environmental causes and bring awareness to issues we feel most passionate about when it comes to the health of Our Planet. Ps. If you want to use your pocketbook to support Our Planet we are not discouraging this, and we’re sure any organization you want to support wouldn’t discourage it either! Getting back to our main point, what issues—environmental, social, financial, etc.—are important to you? We encourage you to try out your signing power to bring awareness to it! Google search “Online Petitions Take Citizen Participation to New Levels. But Do They Work?” to glean perspective from @nytimes on why we think this is a worthy choice to try. If you’re inspired and want to give your signing power a test run, start by signing a petition today*, and when “normal” life starts again, you can email your local council member, and/or tell a brand you buy from often how important Our Planet’s health is to you, and that you only want to support businesses that treasure Our Planet’s health too. Here are *three interactive websites to get started and sign. Google search “Environmental Campaigns - Patagonia Action Works” to find an action-based movement developed by @patagonia, @patagoniaactionworks. Search “Environment - Petition Site” to power sign with @thepetitionsite. Google “Topic - Environmental Protection - Change.org” to make a difference with @changedotorg. And follow @greenpeace, @350org and @plasticpollutes for petitions throughout the year. Find an issue that speaks to you and make your signature most powerful. . . . #makebetterchoices #ambitiousaf #takeaction #signup #signingpower #environmentalprotection #sustainability #sustainable #environment #ecofriendly #liveconsciously #loveyourself #loveourplanet #attainable #af


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Dark Olive Organic hair Relaxer; Relaxes and condition the hair No lye relaxer with olive oil and vitamin E Restores hair to natural dark colour Completely cool and painless on the scalp No side effect Contains relaxer, activator, neutralizing shampoo and conditioner in same pack Anti-dandruff and anti- Hair breakage Ideal for women of distinction, pocket friendly and affordable Available in sachet packs for ease of use.. You can get yours now in Twins faja supermarket,#buymore #midakmart #facetalksalon #ebeanosupermarket #allinone #goddis #jendol #prestige #joyday #attainable #psu #gvs #supersaver


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روش #اسمارت، روشی بسیار خوب برای تعیین #اهداف ما می‌باشد. اسمارت (#SMART) بیانگر کلمات زیر است: 👉#Specific: مشخص 👉#Measurable: قابل اندازه‌گیری 👉#Attainable: دست‌یافتنی 👉#Realistic: واقع‌گرایانه 👉#Relevant: مرتبط 👉#Timely/Time Bound: در محدوده زمانی مشخص 🌿🌿🌿 اهداف باید خوب و واضح تعریف بشوند و مبهم و کلی نباشند. شانس رسیدن به یک هدف مشخص بسیار بیشتر از یک هدف کلی است. برای تعیین یک هدف مشخص باید اول به این سوال‌ها جواب بدید: 👇👇👇 چه کسی؟ : چه کسی در این هدف درگیر است؟ چه چیزی؟: چه چیزی می خوام به دست بیارم؟ کجا؟: یک مکان رو مشخص کنید. کِی؟: یک پنجره زمانی مشخص کنید. چرا؟: دلایل و مزایای مشخص رسیدن به این هدف. 🌿🌿🌿 Once you have planned your project, turn your attention to developing several goals that will enable you to be successful. Goals should be SMART - specific, measurable, agreed upon, realistic and time-based. #smart_goals #specific #measurable #achivable #realistic #timely


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