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CUARZO CRISTAL 📿💎 Es el cristal que tiene más poderes sanadores en el planeta y amplifica tu energía Por su configuración cristalográfica, la cual se desarrolla en un helicoide en espiral. Se encuentra en todo el mundo, absorbe, almacena, libera y regula la energía, y es excelente Para desbloquear Portar un cuarzo cristal siempre, hará que tu campo electromagnético sea por lo menos dos veces más poderoso En el campo espiritual este cristal eleva tu energía al nivel más elevado Estimula el sistema inmune y lleva al cuerpo al balance Armoniza todos los chakras #blucfils #nuevacolecion #bisuteria #energias #gems #gemas #cristales #stones #2020 #soft #propiedades #vibras #healing #curacion #balance #positive #positivismo #chakras #chacras #cuarzo


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Being fit isn't just about looking good, it's also about healthy on inside. That comes from your nutrition, self talk, and living a life that you're proud of. : : Don't get it twisted, there are those who look good on the outside but are dying on the inside. It's because they are living a life based on what others think and then they can't figure out why they're unhappy. : : Always speak your truth even when people ignore you or don't even listen. It's the only way to genuinely be true to yourself. #MLK ----------------------------------------- : : : : : : : : : : : #balance #performance #fitness #BPfitness #nutrition #weights #exercise #training #spartan #youcanthurtme #sagittalplane #frontalplane #transverseplane #fitfam #core #NASM #books #leadersarereaders #traintoexpress #nottoimpress #nobodycaresworkharder #therock #takingsouls #humble


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#NewSong by @worl_fuego featuring @dejeanwright - my new #mantra. “I feel like I’m #dreaming. Everything I want, I know I could achieve it!” I do #headstands to balance my energies. They shift my focus to #balance and #strength. And sometimes I be out here acting like I don’t know who #iAm. #Lioness #Goddess #Inhaler #Exhaler #Namaste and shit like that with a teenie tiny bit of #Gangsta


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. ❌Ésta semana no pienso probar las harinas! ❌ Nunca más me compro cosas dulces. ❌Prometo ni mirar el pan! ❌Me pongo a dieta estricta 1 mes. . Y más cosas como éstas sigo escuchando todavía!! Esa NO es la solución! No se trata de pasar hambre, no se trata de prohibirte alimentos.. O no te pasa que cuando los sacas más los deseas? Lo único que logras es llenarte de ansiedad👎🏻😨 . No hagan dietas cortas, ni prohibiciones locas! Logren un plan alimentario balanceado perdurable! Sin morirse de hambre, sin sacarse nada. Sino comiendo mejor, con la menor cantidad de procesados posibles, dándonos algún que otro gusto. Comer saludable no es comer feo o aburrido, ni como pajarito. 👉🏼Es aprender a reemplazar algunos ingredientes o métodos de cocción por otros de mejor calidad nutricional, sin que deje de ser rico! Incluyendo todos los macronutrientes que nuestro cuerpo necesita. . Ese balance será la clave del éxito!👌🏻 No existen soluciones Mágicas. Trabajen duro para obtener eso que buscan. . #Nutricin #Balance #Nutrientes #AlimentacionSaludable #HbitosSaludables #Salud


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Hey 👋, if you like handstands don’t forget to double tap this one 🙏🙃💙 Follow and be part of @handstandnation 🏷 your handstand with #️⃣ #handstandnation for a chance to be found. 🧐 This handstand is from @jc_.1208 🙃 . . . . . . #handstandpractice #balance #inversions #gymnast #gymnasts #handbalance #yoga #yogapose #gymnast #handstands #upsidedown #handstand #yogi #yogini #yogalifestyle #yogateacher #yoga #yogastrong #handstandlove


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Das Leben "aufräumen" tut echt gut. Ich habe jetzt eine Woche lang alles aussortiert was ich nicht öfter wie einmal die Woche benutze. Alles was ich zu viel habe, alles was man ersetzen kann was ich in diesem Fall nicht mehr brauchte. Das tut verdammt gut, man fühlt sich direkt viel freier und entspannter. Ich habe neulich einen Beitrag über "minimalismus" gesehen und gedacht das das eigentlich nicht so schlecht ist. Ich würde es jetzt nicht so extrem betreiben das ich nur 2 Teller und 2 Messer da hätt. Aber etwas minimieren wollte ich meinen Besitz dann doch. Das tut wirklich absolut gut und kann ich euch nur empfehlen mal zu probieren. Sortiert aus, gebt weg was ihr nicht mehr nutzt und Kein "ach das könnte ich ja noch mal..." andere Menschen freuen sich auch darüber wenn ihr es nicht mehr nutzt. Euch einen wunderbaren Abend 😊 #newlife #newbalance #balance #life #weggebenstattwegschmeisen #aussortieren #changeyourlife


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It's been a calm and beautiful monday thus far for me. I hope it is for all of you as well. 😊💜 #yoga #yogaeverydamnday #meditation #balance #monday #mindbodysoul #lifetransformation #spoonie #spooniecommunity #selfcare #selflove


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Такая вот связочка сегодня внезапно "родилась".. лично мне очень понравилась🤗🤗🤗 P.s.: понимаю, что не все любят подобные висы в один обмот😒 #воздушныеполотна#набатуте#воздушнаягимнастика#воздушнаяакробатика#полотна#баланс#шпагат#стойка#растяжка#спорт#спортэтокрасиво#фотография#aerialsilks#aerialsport#aerialife#gymnastics#balance#yoga#split#stretching#handstand#elbow#acro##backstrength#air#tissue#training#sport#sportgirl#beauty


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So it’s blue Monday So what?! Part of me wants to post some thoughts on helping beat the blues—but you can check back to my post a few days ago for my 10 tips on that : Part of me wants to recognise all those who are really struggling and battle daily with feelings of inadequacy, anxiety, depression and fatigue and say something to lift you up And there certainly is something in the fact that it’s the middle Monday of the Monday-ist month of the year, but actually you know what? It’s just another Monday really, it’s just another day So yes be kind to yourself If you are feeling particularly low today, yes recognise that for what it is and know it will get better But actually this day should be no different than any other day of the year : A day with challenges and triumphs, A day with joys and sorrows, A day gifted to you by God, A day to live out your purpose, A day to rely not on all you are but on all He is : #bluemonday #januaryblues #justanotherday #magicmonday #balance #livingwithpurpose #mumofsix #family


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Your definition of success varies based on your reality... it takes daily discipline, self-study, & focus to reach your higher vibration! 👩🏻‍⚕️ It takes time... it’s not overnight! ✨ What’s your definition of success! ————————————————— Para cada realidad, hay diferente definición! Lo que es constante es la disciplina, la concentración, y el estudio interno para poder vibrar más alto 👩🏻‍⚕️✨ Y por supuesto, toma tiempo! Nada es de la noche a la mañana 🌙 Cual es tu definición del éxito?! 💁🏼‍♀️


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Dinner is kedgeree...almost. I have a plan to make a kedgeree style risotto, but it doesn't seem to happen. This time I realised I had paneer that needed eating, so before I knew it my dish had evolved into a sag paneer haddock kedgeree - and wow, it really works! 😍 . . . #dinner #healingfood #homecook #homecooking #homemade #instafood #instacook #foodie #soulfood #superfood #lovefood #lovecooking #eatwell #glutenfree #kedgeree #rice #balance #healthyfood #nutritious #yum #healthylifestyle #fish #seafood #indianfood #experiment


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Ich habe heute das Knusper Müsli von @ms_nadineslife ausprobiert 😍😍 das ist sooo gut 😍 Es ist mir allerdings erst beim zweiten mal gelungen 🙄 beim ersten mal hab ich wohl zu viel Wasser genommen und es wurde halt nicht knusprig... Jetzt ist es perfekt!!! Also Vorsicht mit dem Wasser ☝️ Zusätzlich zum Xucker habe ich noch mit Peanutbutter Dream von @morenutrition.de gesüßt ❤😍 #müsli #knusprig #knuspermüsli #morenutrition #peanutbutter #dream #meinwwlila #balanceisthekey #ww #balance #lategram #highcarb #leggaschmegga #weightwatchersdeutschland #selfmade #foodblogger #foodheaven #weightlossjourney #lategram #foodpic #foodofinstagram #foodstagram #foodie #weightwatchers #fitfood


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Hand selected vial of clear quartz points with amethyst hematite phantoms from “mega man pocket” $20.20 shipped - [ ] Ships with a mineral identification card, eco friendly packaging, and a crystal caravan sticker . - [ ] Type “CLAIMED” in the Comments or message to purchase or hold - [ ] PayPal , Venmo, Cash App , or ebay Link - [ ] Like this post and follow @thecrystalcaravan 💚 - [ ] #crystal#crystalhealing #crystalsofig #crystalshop#crystalmagic#magic#crystalgem#gem#healingcrystal#crystaltherapy #crystalsforsale #crystaljewelry#ebaycrystals#ebay#ebaystore#etsyshop #etsyseller#etsy#jewelry #jewelrydesigner #jewelrymaking - [ ] #aawirewrap #wirewrapped #balance#chakra#healing#reiki#prana


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What a weekend from @tribegamesseries Saturday to launching @the_movementsw9 on Sunday. . Lots of fun movements with my team of clients. What a productive Monday! . Time is ticking too, from tomorrow, It's time to step up the training for @turfgames coming up in 3 weeks time. The Movement project officially starting next week @the_movementsw9 and it's my birthday tomorrow. Go go go! . Playing catch up with my laundry and food prep tonight though. Consistency is key but sometimes there will be setbacks but nothing that can't be solved. As Nike would say just do it but prioritise and be smart ;) #breath #reset #recharge #balance #getitdone . Happy Monday! . Ax


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If you’re anything like I was, right now you probably feel trapped in an orbit of the same events, feelings and conflicts. And no matter how much you will it to change, you feel stuck and powerless to stop them from repeating. As much as you might want the way you respond in moments of conflict to change, there are neurological and somatic reasons why for some people this can feel very hard… And It certainly ISN’T because there is something wrong with you or that you need to try harder! One of the reasons this can feel so challenging is due to our programming. The experiences, cultures and circumstances of our younger years or significant events from our adult life can cause us to unconsciously respond from a place of protection or connection. If the events of our past resulted in our nervous systems being patterned for protection it can cause us to respond in ways that create disconnection in moments of conflict. The body is literally primed to protect itself and this is why you might find yourself lashing out and acting in ways that have you questioning if you even know yourself! Consider for a moment how you respond in moments of conflict… Do you seek to repair and find a win win situation, or do you fall into patterns of protection: Attack, blame, withdraw? Let me know 👇👇❤️


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Using #restalynelyft to better define her jawline!!! 📐Providing more dimension and structure to the side profile. 🙌🏼✨💋 Also gave a mini lip plump for more projection and balance to her face. 🌿 ☎️Text or call me to book your free consult and/ or appointment!! 📞(801)913-1070 • • • #jawlinecontouring #symmetry #balance #jawlinefiller #beforeandafter #injectables #injections #antiaging #registerednurse #aestheticnurse #cosmeticinjector


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•monday• ☀️It’s Monday! It’s a new week. It’s a chance to start fresh and pursue your goals! It’s another day to show up for yourself! It’s a reminder to crush the week ahead. It’s a beautiful day of this beautiful life you’re living!! 👉🏾Is this how you see Mondays?? How is your MINDSET towards a new week? A positive attitude and success first starts with mindset! If you need help with that, let’s chat 💋 • • • #health #mindset #grateful #life #love #blessed #abbswithabby #balance #success #truth #reminders #monday #newweek #louisiana #beachbabe #coachlife #inspire #letschat #hereforyou #positivity #joy #bestyou


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Bald ist es wieder soweit und bei uns stehen schon alle in den Startlöchern. Wir sind schon jetzt sehr gespannt auf die Beauty in Düsseldorf Toller Messestand, klasse Team und ein einzigartiges Produkt! Besuchen auch Sie uns vom 06. bis 08.03. auf der Beauty, Halle 10, Stand 10B26, Wir freuen uns auf Sie! Gerne senden wir Ihnen Infos vorab, fragen Sie gerne nach per Mail oder telefonisch unter der 06747-951630 #cellscout #anusan #medical #beautydüsseldorf #beauty2020 #vorfreude #innovativ #balance #teaser


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DANKBARKEIT KLARHEIT VERBUNDENHEIT UNENDLICHKEIT seele#balance#liebe#vertrauen#freundschaft


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Fruit Medley 😁 .. .. 1 cup coconut water 3 frozen strawberries 6 frozen blueberries 1 frozen banana 2 leaves kale 3 cubes frozen pineapple .. .. #food #foodporn #healthyeats #goodliving #lifestyle #strongnotskinny #leanmuscles #protein #nutrition #goodstuff #balance #notcountingcalories #healthygains #longlife #strong #carbs #fruits #vegetable #eatclean #bodybuilding #instadaily #eatforthebodyyouwant


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As I got inspired, I started to do yoga! Also a great way to get direct sun on my yoni...she misses the masculine energy of the sun. It's super healthy to make sure all parts are exposed to the healing energy of the sun. Unfortunately we have a world that convinces us to avoid the sun, cover up and block it out. I have high respect and admiration for our sun our source of heat and energy. #inspires #instainspiration #yoga #yogaeverydarnday #yogainthewindow #sunrise #naturesbeauty #countryliving #balance #standingbalancingpose #yogapose #goddess #handtobigtoepose #wakinguptoyoga #riseandshine #iloveyoga #yonilove #nudity #naturalista


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Over the past month, I’ve been regularly hit with a feeling of overwhelm - Now add a touch of seasonal depression (thanks, daylight time savings) and you have a recipe for Instagram comparison, to-do list piling up and lack of motivation - ugh not a fun place to be in How do I get unstuck? I’ve been using visualization When I visualize, I create the world I want without judgement, I’m kind to myself and I can see clear where I’m going Yesterday, I had the pleasure to share a visualization exercise @makelemonadeco for @ourlittlevenice and @thewolfe.co workshop and I can’t even describe how magical it felt to visualize together💕 If you are doubting yourself or find it challenging to stay motivated, try a visualization exercise, go out to a time in the future and see your best version of yourself. What are you doing? How do you feel? Connect to the feeling that you are happy and healthy, doing what you love 💖 And I’m case you need to hear this “You can create change from a place of love” Happy blue Monday #mentalhealthmatters . . . . . #gratitude #balance #mindsetshift #mindsetofgreatness #bluemonday #manifestyourlife #mindbodyconnection #foodfreedom #youareenough #bodylove #beyourbestself #youareworthit #nonscalewin #livingwithintention #healthylivingjourney #findyourfreedom


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Clean juice always has me leaving 🤤🤤 @cleanjuiceoviedo @cleanjuice • It’s so simple yet so delicious.... Not to mention... there avocado toast is the best in the game. I. Mean. That. 🥑 • I ordered a bowl with greens, quinoa, avocado, hummus, pumpkin seeds,strawberries, and cucumber as well as a slice of avocado toast on sprouted bread with avocado, olive oil, red pepper flakes, and sea salt! • Today’s been a great day so far! Went for a 4 mile run (track officially starts tomorrow), went to the gym, ate this lovely meal, went grocery shopping, then me and my mom went to some second hand clothing stores because #reuse but I’m not going to lie now I’m laying in bed with my bird about to take a nap😂🤪 • #healthyteen #veganteen #vegan #environment #veganmeal #selflove #foodforthought #healthyeating #bestlife #yoga #nourish #foodie #innerbeauty #edrecovery #healthyfood #plantbased #wholefoods #balance #highschooltrack #runner #innerpeace #pescatarian #vegandinner #veganfoodie #toast #yummy #avocadotoast


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These beauties are currently out of stock, but you ARE able to preorder them!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can even customize them by adding a name, or your favorite inspirational quote!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me to order yours! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ #christianbusiness #journallove #creativejournaling #journalwithme #personalized #bemine #beextraordinary #journalinspiration #selflove #loveandlight #positivity #purposedriven #entrepreneur #balance #satyaforthesoul #bealifegiver #truth #speaktruth #spreadtruthandlight #momblogger #shiftyourfocus


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Les signes astrologique et leur planète, pierre et élément correspondant! On espère que ça vous plaira! 😉#astrologie #blier #taureau #gmaux #cancer #lion #Vierge #balance #scorpion #sagittaire #capricorne #verseau #poisson


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Hey Maddgirlz2, our Vision Board party was just overwhelming and exciting for me. So I will post one Maddgirlz a day just. They are listen and as long as we set the example they are learning. I am super proud!! #iamnotmyhair #naturalhair #blackgirlmagic #maddgirlz2 #crushinginsecurities #balance #alignment #godmadeusnatural #bedope


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♥️ Choose to find hopeful and optimistic ways to look at things. Lack of motivation may just be the need to relax, let the body, mind and spirit rest. Always being go go go has its way of wearing you down. Everything has felt like such a chore lately and the things I usually feel so excited to do have fizzled. Healing happens when you take that down time to nourish yourself, do nothing. No cell phone, no computer, no TV. Just nature or quiet & calm. Take the time needed to recharge, and rejuvenate yourself. 🤓 . . . #balance #life#love #namaste #yogini #fitmom #clarity #peace #serenity #strength#nature#om #freshair #healing #healingadrenalfatigue #myyogalife#yogaoutside#intuitive #gap #igyoga#yogaeverydamnday#yogisofIG #yogalife#yogalove#yogaanywhere #yogisunited #yogafam #lessons #lifelessons


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Releasing pt. 2 l8ter, this is just a clip🤙/share this on your story if you like it💫/spam @gravezmusic in the comments🙌/spell out "amazing" letter by letter in the chat for a fb🐉🤝


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~ Aftensmad ~ Efter en lang dag sluttede dagen med Uncle Ben's ris og forårsruller 🥣 #aftensmad #trningsdagbog #whatieatinaday #workoutdiary #sundmad #dinner #trning #motivation #motion #healthyfood #fooddiary #mealprep #sundlivsstil #balance #inspiration #sundkost #mad #aktivlivsstil #hurtigmad #nemmad #fitness #sund


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🤗 Le calorie contano. E chi ti dice il contrario, che è SOLO una questione di ormoni, che è SOLO una questione di indice glicemico, che è SOLO una questione di testa, mente. Non lo dico io, lo dicono centinaia di migliaia di studi, in ogni ambito. 👆 🤷‍♀️ MA mente anche chi ti dice che le calorie sono l'unica cosa che conta, per perdere peso e in generale. Perché si, è vero che molte patologie sono molto più associate al sovrappeso e allo stile di vita in generale più che a scelte alimentari qualitativamente più o meno "sagge" MA è anche vero che, se si parla di stile di vita e non della dieta del momento, non si possono dimenticare fattori come 🍎 1) i MICROnutrienti (vitamine e minerali) 🍎 2) i MACRONUTRIENTI (carboidrati, grassi e proteine), per una lunga lista di ragioni: dal TEF all'effetto sulla composizione corporea 🍎 3) il GUSTO...insomma dai, non siamo macchine e il cibo non è benzina 🍎 4) la qualità del cibo in generale (conservanti, additivi ecc...neanche il fumo di sigaretta ha calorie...questo non vuol dire che non faccia male). Quindi si, alla base della piramide quando si tratta di peso, ci sono le calorie...ma dire che il resto è ininfluente...è un po' una ca**ata. Per te cosa conta nel cibo? . . . . . . . . #berryathletics #motivation #balance #berryrevolution #meal #kcal #precisionnutrition #fitnessjourney #calorie #intuitiveeating #hiit #macros #iifym


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Banana + Chocolate + Almond Butter Treat! 🍌🍫 chop up 1 1/2 bananas into inch thick slices and smear 1/2 tsp of almond butter onto each! Place in the freezer to firm up, and after about 20 mins melt 70-90% dark chocolate with a little almond milk in the microwave, mine turned out more like whipped cream than melty 🤔but either drizzle or spoon some of the chocolate onto each banana! Sprinkle some sea salt on top and save in the freezer for a treat!


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Beautiful Batches Deodorants These Natural deodorants will not block your pores like antiperspirants do, so you will still sweat, and this is perfectly healthy. The simple ingredients in these deodorants help to neutralise the bacteria on your skin that cause odour (on contact with your sweat). They are handmade in small batches and bottled in amber glass jars that can be recycled. Sourcing only the best raw and organic ingredients, these are also vegan friendly and not tested on animals (just family and friends). Beautiful Batches is a family business located in the little country town of Canungra in the Scenic Rim, Queensland. We use and love Beautiful Batches deodorants at our house and here are some of our beautiful reviews from some of our customers. http://bit.ly/36IWNw4 #earthyliving #earthylivingau #earthylivingnz #whatisearthing #earthing #betterliving #betterlife #cleanliving #cleanlife #eco #sustainability #balance #beautifulbatches


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🔮🔮🔮Are you looking for answers or perhaps, would you like a confirmation your life is on the right track?🔮☪️ DM me to get a psychic reading to get insight and clarity to help you understand the issues at hand and how to resolve them🙌🏻 and how to create a better and brighter future 💜 As a natural born psychic I use my abilities to help advise you in all aspects of life🤸‍♀️ #psychic #spiritualawakening #spiritual #chakrahealing #tarotcards #tarot #bruja #breakupquotes #love #marriage #sad #lost #help #lovequotes #loveislove #reiki #explorepage #chakra #balance #confusion #freewill #igdaily #balance #energy #raiseyourvibration #instamood #instaquotes #igers #feelings #explore


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When your yoga teacher says "stack your shoulders on top of your wrist" this is what she is talking about!


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🔮🔮🔮Are you looking for answers or perhaps, would you like a confirmation your life is on the right track?🔮☪️ DM me to get a psychic reading to get insight and clarity to help you understand the issues at hand and how to resolve them🙌🏻 and how to create a better and brighter future 💜 As a natural born psychic I use my abilities to help advise you in all aspects of life🤸‍♀️ #psychic #spiritualawakening #spiritual #chakrahealing #tarotcards #tarot #bruja #breakupquotes #love #marriage #sad #lost #help #lovequotes #loveislove #reiki #explorepage #chakra #balance #confusion #freewill #igdaily #balance #energy #raiseyourvibration #instamood #instaquotes #igers #feelings #explore


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This and every Tuesday 6:30pm @intentionsyogaranch we slow and quiet the noise together with the perfect combination of Hatha to Raja. Anytime Anuttara Raja is involved the body and mind are in for a rewarding experience. Combining directed awareness with personally sustained practices such as breath and mantra, and the Raja practice is a melting into a blissful state. The forceful, or Hatha postures are done in sequence to prepare the body for the expansive postures. In those early sequences there are options to be challenged or move into more advanced posturing if the prerequisite postures are available to the student. In the forceful sequencing, at first, I'll help you learn the basic supportive fundamentals and when ready and determined, I can help you into the more advanced postures. In terms of meditation I'm always willing to help others learn the basics and when ready and determined the more advanced practices. @purnayogashala #YouAreLoved 📸:@kelsoropeza ❤️ @zenlifeyogamats #yoga #yogi #practiceandalliscoming #practicepracticepractice #meditation #breathe #inversion #handstand #canttakeyogisanywhere #liveupsidedown #stillness #quiet #realmendoyoga #realyoga #balance #strength #meditate #control #create #bestoftheday #tree #boat #lasolas #ftlauderdale #wherephysicalmeetsphilosophical #nodaysoff #florida #soflo


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🔮🔮🔮Are you looking for answers or perhaps, would you like a confirmation your life is on the right track?🔮☪️ DM me to get a psychic reading to get insight and clarity to help you understand the issues at hand and how to resolve them🙌🏻 and how to create a better and brighter future 💜 As a natural born psychic I use my abilities to help advise you in all aspects of life🤸‍♀️ #psychic #spiritualawakening #spiritual #chakrahealing #tarotcards #tarot #bruja #breakupquotes #love #marriage #sad #lost #help #lovequotes #loveislove #reiki #explorepage #chakra #balance #confusion #freewill #igdaily #balance #energy #raiseyourvibration #instamood #instaquotes #igers #feelings #explore


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Pain. Sick. Digestion. Insomnia. Stress. Constipated. Skin. Menses. Issues with any of these, call us & ask how Acupuncture treatment can help🤟🏾💤 . . . . . . #acupuncture #acupuncturist #diagnosis #miami #miamiacupuncture #antiaging #health #wellness #orientalmedicine #natural #medicine #selfcaretips #solutions #cuppingtherapy #cupping #guasha #balance #healthtips #heal #tcm #japaneseacupuncture #relief #cough #cold #bloodletting


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Namibian quartz point with smoky citrine phantom 🙏 $12.12 shipped 3.2cm - [ ] Ships with a mineral identification card, eco friendly packaging, and a crystal caravan sticker . - [ ] Type “CLAIMED” in the Comments or message to purchase or hold - [ ] PayPal , Venmo, Cash App , or ebay Link - [ ] Like this post and follow @thecrystalcaravan 💚 - [ ] #crystal#crystalhealing #crystalsofig #crystalshop#crystalmagic#magic#crystalgem#gem#healingcrystal#crystaltherapy #crystalsforsale #crystaljewelry#ebaycrystals#ebay#ebaystore#etsyshop #etsyseller#etsy#jewelry #jewelrydesigner #jewelrymaking - [ ] #aawirewrap #wirewrapped #balance#chakra#healing#reiki#prana


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🌹el Leone 🕶® . . 📸: pic by @visionbyfaris 🔭 . . you have to give thanks before anything 🙏🏾 Connect with higher powers to force the low frequencies to fade out 📿 . . #prayer #faith #establish #and #understand #difference #energy #balance #leone #effect #visualart #visionary #photooftheday #photograph #freestyle #rap #genre #newage #newartist #repost . . @sketchcoclothing promo pic ®📸


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🔮🔮🔮Are you looking for answers or perhaps, would you like a confirmation your life is on the right track?🔮☪️ DM me to get a psychic reading to get insight and clarity to help you understand the issues at hand and how to resolve them🙌🏻 and how to create a better and brighter future 💜 As a natural born psychic I use my abilities to help advise you in all aspects of life🤸‍♀️ #psychic #spiritualawakening #spiritual #chakrahealing #tarotcards #tarot #bruja #breakupquotes #love #marriage #sad #lost #help #lovequotes #loveislove #reiki #explorepage #chakra #balance #confusion #freewill #igdaily #balance #energy #raiseyourvibration #instamood #instaquotes #igers #feelings #explore


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⚖ Équilibre ⚖ Je vous prépare des flashs plus graphiques pour la réouverture de l'agenda. Tjs plein de floraux/végétaux aussi, bien sur. Qu'est-ce que vous préférez? . . #livhandpoke #handpoked #handpoker #machinefree #handpokeartist #belgiumtattoo #belgiumartist #tattooworkers #namur #sombre_tattooshop #lines #graphictattoo #geometrip #onlyblack #balance #lovemywork


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The Fitness For Life morning class put in some great work today!⁣ ⁣ Everyone went through guided full body mobility, strengthening exercises and finished off with core work. ⁣ ⁣ Once the hard work is complete we like to finish class with a relaxing cool down so that members leave feeling relaxed and refreshed. ⁣ Class is on tonight at the Saltair Community 4:30pm 💪 ⁣ ⁣ #boundlessnation #lifewithoutlimits #fitnessforlife


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My lunch today (+ meal prepped for other days) was beef and broccoli with long grain brown rice and a side of cara oranges. 🍊 I’ve been feeling super cold lately,🥶 in part due to the weather here, but also because I’ve been slacking on taking my iron supplement 💊 #amenia 😞 So to I listened to my body and decided to have some foods that are rich in iron (i.e. broccoli and beef). 🥦🥩 I always prefer to have my vitamins and minerals from food, rather than supplements #foodfirst 👆🏻 In my intro to nutrition class in first year, I learned that iron is best absorbed by the body when eaten with vitamin C (and without sources of caffeine). Sooo I ate these #aesthetic oranges slices PLUS the rest of the orange. 🧡 Want to know how I made this? Keep reading! 👇🏻 R E C I P E Healthy Beef and Broccoli Ingredients: - 3 tbsp cornstarch - 1/2 cup water - 2 tbsp water - 1/2 tap garlic powder - 1 boneless steak - 2 tbsp olive oil - 3 broccoli heads - green or red bell peppers - 2 tbsp brown sugar - 1 tbsp minced ginger - 1/3 cup reduced sodium soy sauce or coconut aminos 🥥 - long grain brown rice - toasted sesame seeds 🍽 Instructions: 1. In a bowl, combine 2 tbsp cornstarch, 2 tbsp water, and garlic powder. 2. Add cut steak into bowl and toss to coat all sides. 3. In a skillet or wok at medium heat, cook the steak pieces in olive oil. 4. Remove steak from heat. Use the same pan to stir-fry the broccoli and pepper pieces until softened. 5. In a new bowl, combine soy sauce (or coconut aminos), brown sugar, 1 tbsp cornstarch, minced ginger, and 1 cup of water. 6. Add the cooked steak and the sauce back to the pan/wok. Simmer for 2-3 minutes. 7. Prepare rice to serve as a bed for the beef and broccoli. 8. Garnish with toasted sesame seeds and/or red chili flakes 🌶 Like this recipe? Save it for later by pressing the “save” button on the bottom right. Message me with any questions you may have! 💚


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@niktrition here! We’ll be starting off our #ChakraSeries this week! Our first chakra we’ll be exploring is known as "Muladhara,” or our root chakra. The root chakra is associated with earth, it is located at the base of the spine, and it governs our stability and security. The color of the root chakra is red, representing grounding energy and safety. When the root chakra is balanced, we feel healthy, secure, and protected. When the root chakra is not balanced, we may feel insecure, fearful or disconnected. . Here are some tips for balancing the root chakra: -Wear the color red with the intent of feeling grounded. -Try "Earthing" which is the practice of walking barefoot on grass or sand. -Yoga poses such as Warrior I, Crescent Lunge, Reclined Bound Angle are also very helpful for balancing energy in the root energy center as well. . We can always benefit from balancing this first chakra because it is the foundation of our qi (energy). Creating a stable environment for our qi to flow is essential to physical, emotional, and spiritual health.


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In the last few years His Highness (my hubby) And I have been very intentional about carving out getaway time! It doesn't have to be a cruise, or Cancun as what's pictured here...but it needs to be away. If you are married and running a business, its REAL easy for your marriage to get lost in the shuffle. Creating regular connection points for you two will help keep you on solid footing. For us: 1. Breakfast together every Sunday morning. 2. Spring vacation ( a week or more) 3. Date night (quarterly ish...) 4. Summer getaway (just a day or two) 4. Fall/winter vacation (a week or more) Sometimes we do more than this, but we work very diligently not to do less. Develop your own cadence and make it a reconnection routine that you can count on!


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My pastor said this once and it totally floored me. If you got a million dollars right now do you know what you would do with that? No? Then why expect something that you have made no plans for? If you get it and arent ready, it could kill you. From that day to this one I have a million dollar plan, a 100 million dollar plan, a 500 million dollar plan, and a billion dollar plan....I mean just in case. Seriously though, think about what you would do with a sudden influx of wealth? Have a plan in your head for what you would do, so should that happen you aren't caught off guard. You've played the scene in your head and you are prepared to act and be responsible!


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Making this one adjustment changed my week and life! Stop saving all major chores for Saturday and Sunday! Break up small tasks during the week to help free up your weekends! Grocery stores are less crowded during the week! So you'll save time. Cleaning a comforter or curtains in the morning and hanging them up will have them dry by the time you come home....and It's ok to do laundry on Tuesday....I promise. Use your weekends for some self care, date nights or cooking something special. Try it this week and let me know your thoughts!


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2nd best is sometimes the next move to greater. I have plans as to what my Home Office was going to look like AND where it was going to be. In my head, it was all mapped out on paper it was all drawn out I had the budget for it, color scheme and carpet picked out, paint, doors everything. It all fell through. Nothing happened the way it was supposed to and my plans were on the altar of sacrifice as a burnt offering...going up in flames. I sulked and screamed internally that it wasn't fair. But truth be told, it was all good in the end. Once I stopped pouting and found a different location for my office, although sub par to what I initially intended, it helped me to further know that this is just a stepping stone to something greater. Sometimes stepping back is just to get a running start to propel you forward. The key is to keep going.


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Listen. *nobody* puts dishes in the sink... *nobody* sees dishes in the sink... They come out of thin air, dirty and waiting for you to clean them. Lol....all joking aside.( but not joking)... So many things in our lives seemed to appear out of nowhere and before you know it we're cleaning up a big mess that could have otherwise been avoided. Just like dishes do them as you see them don't let it pile up it will make your load lighter.


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This is literally one of the 1st questions I ask every single client every single time. What do you want? It makes them think. Usually, noone asks them that. Consultants usually just go into a spiel about what they can do for someone. But your product or service may not meet the need if you don't know what it is that individual wants. It's even worse if they don't know what they want. What do you want out of your business? What do you want out of your 9 to 5? What do you want out of your health? What do you want out of your investments? What do you want out of that relationship? What do you want at the end of this crisis? What do you want out of your life? In every area of your life, in every situation...think and be able to answer this.


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It's hard for you to envision what you have never seen or experienced. Back in the day with my children, I took Sunday drives in a hooptie to some of the best neighborhoods I could find. Goal: I wanted to show them that where they were wasn't all there was. I would post pictures of mansions and Bentley's on our refrigerator in our 2 bedroom apartment. They saw that and understood although we were blessed and content, there is more. One of my goals now is to do the same with my grandheirs to show them the very best life has to offer in every area....and wouldn't you know it, my grandheir Chayce spotted every Bentley and Porsche in Cali! (Pictured). Its his norm. Quality and luxury (with responsibility and grace) will be the way of life for them. What's the norm for you? What have you exposed yourself to? What are you exposing your kids to? Exposure is the most underrated gift available. Give it often.


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Timeouts aren't just for toddlers. Whether you are an introvert or an extrovert taking time away to regroup, think your thoughts and rejuvenate is necessary. I've been known to put myself in timeout when I realize I'm off kilter. Be in tune with yourself enough to know when you've had enough..


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