#beyourbestself

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Those "what do you want to be when you grow up" conversations when you were younger may be worth revisiting. While at times those responses may have been just the musings of a child based on whatever you had been exposed to at the time, some of the responses were a peek into the most authentic version of yourself that hinted at what could later bring you fulfillment. Over time, necessity, people's expectations and our thoughts about what we "should" do have buried our natural talents, dreams and desires. So many of us have done what we had to do to earn a living only to eventually find ourselves feeling lost. Can anybody relate? I want you to find your way back to the #TRUEYOU. You've adjusted long enough. You've conformed long enough. It's like having to shave off parts of one object to make it fit inside another. Except you're human and you have feelings, so it hurts. What could you be now? WHO could you be? It's time to answer the question again, in truth this time, "what do you want to be when you grow up?" 📸 @natarsha_wright *** #TRUEYOU #VISION #rethink #refocus #reimagine #reinvent #doyou #findyourbestself #beyourbestself #coach #coaching #coachcontent #coachhelp #coachbiz #coachwork #coachlife #lifecoach #dreamcoach #motivator #influencer #girlboss #entrepreneur #femaleentrepreneur #BOSSup #BeyourOwnSuccessStory #reallifetrueyou #liverealbeyou #KimberlyBlountCoaching


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I wish.......... * I could wake up early and get my workout in 🤷🏻‍♀️ * I had more time to workout * I could workout at home but I can’t. * I wasn’t so busy with my kids * I could follow a nutrition plan * I could lose some of this baby weight * I had somebody to get healthy with like an accountability partner. * I had more $$ to workout * I wish I could be strong 💪 * I had more recipes to make healthy meals for my family * I wish I could change how I eat Truth: We all said those things too! We have been in your shoes and know exactly how you feel. But the difference is that we all reached out for help because we are all similar in wanting the same goals. MEET TEAM LIMITLESS 💥 We are all busy moms (and dog moms) who have 1, 2, 3 and 4 kids who decided enough was enough and it was time to make a change. Your never too old or too late to decide that your health needs to be a priority. We motivate, share and inspire! If this is something you need in your life then join us and we’ll show how much fun we have!! Working out doesn’t have to be a punishment.....I promise we make it fun and our group is AMAZING!! Come join Team Limitless as we get ready for our next challenge group!! Open registration starts now and we are only opening up 10 spots. Get yours now! #teamlimitless #accountability #challengegroup #stopwishingstartdoing #beachbodycoach #bodrocks #soreaf #beautifulwomenofinstagram #fitmomclub #healthylifestyle #beyourbestself #ultimateportionfixresults


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🎙NEW Podcast Episode is live ~~ DO YOU EVEN KNOW YOURSELF? If you settle for crumbs, you will always be starving. I want you each to look inside you and decide who you are, what you like, what means something to you, and who you like being around. Not what you think everyone wants to hear, do and see of you - what do YOU feel. Once you know your self-worth, and like who you are ... you will very clearly see who or what you need to unhitch from. And yes, it really is as simple as that. Not easy ... but if you are honest with yourself, and true to you, and open to understanding you ... you will find your real identity, and once you know that you will only ever want to be authentic and real to who you are. 🔊Listen & 📩 Subscribe via the link below: Apple - https://joylife.coach/apple3 Spotify - https://joylife.coach/spotify3 Google Play - https://joylife.coach/google3 #unhitchwithjoy #joyful #thejoyfulcompany #thejoyclub #howisetmyselffree #setyourselffree #setmefree #bebravebeyou #takeachance #behappy #beyourbestself #liveyourself #letgo


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When I read this quote it really hit home, in so many ways ... how true right? It actually couldn't be said better. I just really wish I knew who had said it - I couldn't find that online ... maybe you know and you could share with me? "When you settle for crumbs, you will always be starving" Why not have a listen to my latest podcast via a link in my bio and see how you can change what you're eating every day #unhitchwithjoy #joyful #thejoyfulcompany #thejoyclub #howisetmyselffree #setyourselffree #setmefree #bebravebeyou #takeachance #behappy #beyourbestself #liveyourself #letgo #dontsettle


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#beyourbestself photo

When I read this quote it really hit home, in so many ways ... how true right? It actually couldn't be said better. I just really wish I knew who had said it - I couldn't find that online ... maybe you know and you could share with me? "When you settle for crumbs, you will always be starving" Why not have a listen to my latest podcast via a link in my bio and see how you can change what you're eating every day #unhitchwithjoy #joyful #thejoyfulcompany #thejoyclub #howisetmyselffree #setyourselffree #setmefree #bebravebeyou #takeachance #behappy #beyourbestself #liveyourself #letgo


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With mental awareness everywhere we look now it’s never been more important to surround yourself with the right people for you. If someone is draining to be around reassess your relationship & really question whether they are helping you be the best you. Look for positive & none judgmental people, I was so fortunate to find two that have changed my life in so many amazing ways. It’s also important to take time for yourself so you can be the best you to support others. Just a few of my self care favourites! No animals were harmed in the creation of these products ✌🏻


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НОВ КЛАС с мен в @2healthhub ! Всеки вторник и четвъртък от ‪18:30‬ до ‪19:30‬ ще можете да се потопите в специален авторски клас, който нарекох Gentle Flow. Тази практика е много близка до сърцето и същността ми, и ще ви очаквам с голямо нетърпение за първа практика днес. 🙏🏻🙏🏻🙏🏻 Ето и малко повече за практиката ➡️ Gentle Flow: Потопете се в бавен ресторативен флоу, който се фокусира върху гъвкавостта, силата на дъха и възстановяването на тялото. Подгответе се за един нежен, но вълнуващ клас, който съчетава в себе си няколко стила йога, и винаги крие малки изненади, с които да предизвикате сами себе си. 💓 Освен по-гъвкаво, издръжливо и здраво тяло, Gentle Flow практиките ви обещават намаляване на стреса, тъй като създават дълбоко усещане за релаксация. Този клас ще повиши и вътрешните ви вибрации, ще подсили аурата ви и ще пречисти тялото и духа ви. Бъдете готови да събудите безкрайната енергия в себе си! 🌟 Gentle Flow е подходящ както за напълно начинаещи, така и за средно-напреднали и напреднали. • С КОГО: мен 😋 • Ниво: Отворено ниво • Програма: Вторник и Четвъртък: ‪18:30-19:3‬0 . . . . . . . . . . . #livethelittlethings #girltribe #followyourbliss #beyourbestself #feelgoodphoto #makeyousmilestyle #positivevibes #thehappynow #theartofslowliving #seekthesimplicity #feelfreefeed #yogalife #yogalove #yogateacher #yogainspiration #yogaeveryday #yogaeverywhere #peace #zen #2healthhubsofia #yoga #motivation #yogatribe #yogateacher #yogapose #om #peace #gentleflow #yogaeveryday #yoga #yogapractice


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🎙NEW Podcast Episode is live ~~ DO YOU EVEN KNOW YOURSELF? If you settle for crumbs, you will always be starving. I want you each to look inside you and decide who you are, what you like, what means something to you, and who you like being around. Not what you think everyone wants to hear, do and see of you - what do YOU feel. Once you know your self-worth, and like who you are ... you will very clearly see who or what you need to unhitch from. And yes, it really is as simple as that. Not easy ... but if you are honest with yourself, and true to you, and open to understanding you ... you will find your real identity, and once you know that you will only ever want to be authentic and real to who you are. 🔊Listen & 📩 Subscribe via link in my bio #unhitchwithjoy #joyful #thejoyfulcompany #thejoyclub #howisetmyselffree #setyourselffree #setmefree #bebravebeyou #takeachance #behappy #beyourbestself #liveyourself #letgo #knowyourworth #knowmyself #knowme #gettoknowme #understandme #understandmyself


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Ooh la la! This @parfaitofficial bustier is supportive and stylish. Wear it under an outfit, over your outfit (what I did at the SIL show!), or AS your outfit like I'm doing here in Paris! 💋btw there was a time when I never would have worn this because I was afraid of the fluff/body/squish at the bottom where the elastic stops. I told my body she needed to be fit, firm, and "perfect". Well guess what: she's perfect just the way she is. I often teach people to "lovingly think of our bodies like marshmallows" in my bra fit classes. Because we are delicious... and squishy. And when something wraps around it there's a normal overflow. Yum! I'm still on a journey of being comfortable sharing my squishy, marshmallow goodness without judgement. I'm taking it a step at a time 💖 I encourage you to, too. Fyi wearing a 34DD here. Parfait tends to fit firm so I size up from my typical 32 band. Hurray! #parfaitpartner #bustier #brafittings #loveyourbody #bodylove #bodyconfidencemovement #imperfectlyperfect #parisisalwaysagoodidea #parisstyle #balcony #paristravel #beyourbestself #selfloveclub


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Who's craving dumplings? 🥟😋 #delicious . I always am! 😊 Growing up, my mom used to make the best homemade Chinese dumplings with noodles in a hot, hearty broth 🍜 ~ Perfect comfort food on a cold winter's day! 🥶 . Check out these healthy and amazingly colourful RAINBOW DUMPLINGS created by brilliant 👨‍🍳Chef @brendan_pang from Perth, Australia. The gorgeous natural colours come from his use of real fruits and vegetables in these dumplings ~ Brilliant!! 🍆🍇🍓🍉🍑🍊🍋🍐🍏🥒 . Yummy & Healthy ~ The best of both worlds!! 😋💖😁 #enjoy . . . #dumplings #food #comfortfood #yummy #yummyfood #chinesefood #healthyeating #healthyfood #healthylife #healthychoices #health #healthy #healthiswealth #craving #healthyliving #healthylifestyle #balancedlife #lifestylechoice #livehealthy #EatwellLivewell #nourishyourbody #nutritiousanddelicious #beyourbestself #liveyourbestlife #lifecoach #lifestylecoach #successcoach #elizabethyeungconsulting


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I have a huge fear of missing out. The ‘what if I don’t take this risk, jump on this opportunity’? What could I possibly be missing by not trying? How could I benefit my family if I take this one chance, stick my neck out a little further, speak my mind and see where it gets me, talk to one more person and offer this opportunity? These questions run through my head daily. I’m always trying to be just a little better than I was the day before. I don’t want to settle for where I am, where we are. It could be better, I know it could. I just have to find the right opportunity that is going to take us to that next level. And I will keep trying. Keep weighing out risk vs benefit and taking chances to make sure I haven’t missed out on that one thing that does it for us. I won’t give up. I will keep trying. I will keep learning. #loveyourself #itsuptoyou #commitment #betruetoyou #mindset #dailythoughts #workingparents #busykids #momlife #grateful #goals #doitforyou #sticktoit #bethechange #betteryourself #inspireothers #beconfident #confidentinyourskin #feelgood #lovewhatyoudo #beyourbestself #showyourpassion #bepositive #helponeanother #passitalong #workingtobettermyself #lifekidsworkbalance


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Art and craft have immense value, especially now as we ⠀ encounter such tumultuous times. ⠀ ⠀ While meandering around amongst the bushfire ravaged land I was inspired to collect burnt pieces of flora and use it as charcoal to sketch what I was seeing in that moment. Sketching is absolutely not by forte, so I went for simple and abstract 😉, but it wasn't about the outcome. ⠀ ⠀ It is easy to neglect art and craft as we focus outward rather than inward. Turning inward, being in the moment and feeling the charcoal in my hands brought me into single minded focus, it was calming and nurturing. 🧘‍♀️⠀ ⠀ Keep 'arting' and crafting 🎨everyone! We all need to be our best to help others.⠀ .⠀ .⠀ .⠀ #bushfireart #keepcrafting #artisimportant #craftisimportant #charcoalsketch #beyourbest #beyourbestself #goinginward #bushfiresaustralia #bushfires #rfs #ruralfireservice #firefighterheroes #firesnsw #volunteerfirefighter #bushfirevolunteers #supportlocalfarmers #supportlocalartist #saveaustralianwildlife #australianfauna #australianflora #australianfloraandfauna #bushfireseason #bushfirerelief #australianbushfire #bushfires2020 #donatenow #buyfromtheartist #drought #droughtrelief


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It’s your last chance to get tickets for our event tonight! ⁠ Join @tejtalks as he speaks all about⁠ "how to brand yourself as the expert in your field" and of course attract investors to build your portfolio to create a win-win situation!⁠ ⁠ It’s a MIXED EVENT - so everyone is invited!⁠ ⁠ Do you want to know how to raise finance to invest in property? Without having any savings or money yourself, it is possible to find the investment you need, whether it's your first project or your fifth!⁠ ⁠ Do you want to know how to stand out, building a personal brand for your property investment journey?⁠ This is the event for you!⁠ Grab a ticket before it’s too late! Visit our site in our bio!⁠ ⁠ And remember we have a new venue now! The Washington Mayfair hotel - nearest station is Green Park!⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #femaleinvestor #investinproperty #propertyinvestor #propertymanagement # #londonproperty #propertydevelopment #womenpreneur #femaleboss #beingboss #onewomanshop #businessconsultant #savvybusinessowner #personalgrowth #investinyourself #beyourbestself #moneymindset #manifestyourlife #mindsetshift #propertyinvesting #houseandhome #financialsuccess #financeblogger #thegramgang #iamtheeverygirl #inspiredwomen #womenwhohustle #successcoach #solopreneur #onlineentrepreneur #dreambigger


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#beyourbestself photo

If you were unapologetically you, what would you look like?


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❤️ LISTEN TO YOUR THOUGHTS - they are your very own signposts, work work them. But what if you could control those thoughts a little better, take back that control on how and who you wish to be..... Sometimes these negative thoughts can awaken your soul, make you strive for what you want, make change happen, sometimes they can be your friend, hard to understand that isn’t it! but we choose to continually ignore them, but why? Because we are scared of the truth maybe? Scared of what they are telling us about ourselves or others. 💫Sometimes just sit and listen to them? 💫What are they telling you? 💫Are they telling you that you need to react differently about things? 💫Deal with life differently? 💫Make better choices? 💫Be kinda time yourself? More forgiving of you and others? 💫Make time for yourself? i.e If rushing around is causing you anxiety, stop and listen to what you need to do instead. If being with a certain person causes you anxiety, sadness, anger and frustration. Then listen to that, what needs to change. Our minds and bodies have ways of telling us that things are not quite right. If you had a physical symptom you would visit the GP right? So take time to stop and listen to your thoughts, don’t fear them, they are telling you something that needs to be changed. ❤️ Start to love yourself, and view those thoughts as signposts that are telling you it’s time to do things differently ❤️ How can a negative thought turn into a positive action?


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If you’ve already started today in the negative you’ve already lost. How can you be your best for yourself, for your family and your future if you are finding ways to lose the day before it even starts. Decide today that no matter what you are going to push through. No excuses, no setbacks will derail you. Because you are your best self. #selfworth #beyourbestself #bebetter #wintheday


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It’s going to take everything you’ve got ! - Tag A Friend ⬅️ Follow .success 💡 📸 ⁣ ⁣ 🖤Follow @suriasparks for more ☀️⁣⁣⁣⁣ __⁣⁣⁣ __⁣⁣⁣ __⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ ⁣⁣⁣ 📷All credits to respctive owners. DM for credit! #lawofabundance #lightworkersofinstagram #settingboundaries #trustyourintuition #selfkindness #soulhealing #youareworthy #synchronicities #positiveselftalk #showupforyourself #energyshift #healingvibrations #lovefrequency #healthyboundaries #selfcompassion #soulgrowth #workonyourself #liveyourpurpose #innerguidance #ownyourlife #manifestdestiny #innerwork #forgiveyourself #bekindtoyourself #soulpurpose #everythingisenergy #beyourbestself


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• Winter proof yourself ... Brrrrr wrap up, eat well, sleep well, drink water and don’t forget the skin care. ⠀ • If your feeling low in energy how about a Vit B12 shot 🧡 we offer a non POM injection for health and well-being only. Please see website for details. ⠀ • Swipe right 👉 to find a little dog that loves this weather 🐾⠀ 🌟 Time dedicated for you & your consultation ⠀ 🌟 All treatments carried out by an aesthetic nurse practitioner & prescriber 21 years clinical, educational & medicolegal background ⠀ 🌟 All high quality products⠀ 🌟 Bespoke treatment plans ⠀ 🌟 Complimentary consultations ⠀ 🌟 Consent, medical history & treatment forms ⠀ 🌟 Follow up care & after care post procedure ⠀ ☎️ Call or text 07710857652⠀ 👀 FB page Barleycorn-Aesthetics-Wellbeing⠀ 👀 Insta - http://www.instagram.com/barleycornaesthetics⠀ 🌍 website ⠀ https://www.barleycornaesthetics.com/⠀ #lipaugumentation #midfacelift #barleycornaesthetics #facialaesthetics #vitb12shot #antiagingtreatment #lookyounger #complicationstrained #cosmeticinsured#registeredspecialistpractitioner #checknmcregister #safe #prescriber #antisweatinjections #dermalfillers #freeconsultations #beyourbestself #aceregistered #discreetclinic #qualityproducts #fbaestheticgroup #cobham #surrey #smoothlinesandwrinkles


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A flower does not think of competing with the one next to it...it just BLOOMS! #leannajoybyrom🙏 #lissaannphotography #photoshoot #dancer #ballet #flower #compete #bloom #focusonyourself #dontcompareyourself #withothers #beyourbestself


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positivity is a choice 🖤 #sydneyskyline #beyourbestself #doverheights


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What it takes to become a woman of your word. Link in bio 💫✨


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So last night we went to the hard rock cafe for dinner and I did something I never normally do....I ordered a salad! 😂 I have never liked salad that you get ready made at a shop or restaurant but this was amazing!! 😍 full disclosure I did have half of a side of fries to go with it but still! On the walk over there I was getting too hungry and knew I would make decisions so I got a small smoothie! Healthy choices are easy to make as long as your nutrition is a priority! How do you stay healthy on holiday? 🧐🤩 #weightloss #weightlossjourney #workonyou #selfloveclub #love #beyourbestself #fitness #goaldigger #riseandgrind #beyourselfalways #slayqueen #selfloveisnotselfish #feelingmyself #transformation #pcos #pcosweightloss #weightlossmotivation #healthychoices #during #lifestylenotadiet #getfit #bodypositive #bodygoals #everybodyisagoodbody #rockyourcurves #bodyacceptence #celebratingmybody #barreblend #barrebabes #empowersquad


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💚When you are aware of what you are really good at, doors will open for you because you are able to walk through them. It is time to accept who you truly are 💚 Good luck for everyone ❤️ #beyourself #beyourselfquotes #beyourownboss #beyourbest #beyourbestself #bethebestyou #bethebestyou #bethebestversionofyou #bethebestversionofyourself #bethebestyoucanbe #smallbizsquad #smallbizlife #goodvibes #goodvibesonly#goodvibesalways #goodvibesquotes #goodvibesforyou #goodvibesforever #bksavimi #buksavimi #buksavim 💚


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No Excuses. Lasst es uns machen! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wenn du es schaffst im 2020 50x im NOW zu meditieren, kannst du eine Mindful Box im Wert von CHF 350 gewinnen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wenn du es schaffst im 2020 100x im NOW zu meditieren, kannst du eine Mindful Box im Wert von CHF 500 gewinnen. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bist du dabei? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Schreibe uns eine E-mail an mindful@now-meditation.ch im Betreff - "No excuses" "50" oder "100"⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let's go! :)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wir helfen dir - mit der 21-DAYS MEDITATION CHALLENGE vom 3.-24. Februar kannst du bereits die ersten 9x abhacken. Mehr Informationen zur 21-Days Challenge findest du via Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #modernmeditation #nowmeditationzh #mindfitness #meditation #mindfulness #spiritualgangster #inspiredlife #zürich #zh #meditationzurich #eatlovepray #zurichevents #meditieren #meditierenlernen #meditationchallenge #zurichcity #zurichlife #zurich #beyourbestself #meditatenow #zurichmeditation #zürichmeditation #deepbreaths #meditationtips #meditationlove #wohlbefinden #mindfulnessmeditation #achtsamkeitimalltag #entspannung #mindfulliving


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Nouvelle vidéo en ligne (lien dans ma bio) dans laquelle on parle des soldes (est ce vraiment une bonne affaire ?) #cafematinal #soldes #promotion #bonneaffaire #bonnesaffaires #vibes #vibe #motivation #beyourself💯 #beyourbestself


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Double leg lift with the ball between ankle to bring in some adductor work .... we love to add an extra bonus for our clients 💙 @bodyreformers #pilates #pilatesreformer #reformerpilates #ilovepilates #bestpilatesstudio #fitness #fit #beyourbestself #bebrave #believeinyourself #abs


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Honesty and openness, with anyone is the ultimate goal! Say what is happening instead of letting someone hang on - we are strong enough to have strong relationships! - From Facebook, Unknown Source - DM for Credit . . Follow @hype_mindset Follow @hype_mindset . . #intelligenceissexy #timetobeyou #bethebestversionofyourself #itstimeforchange #jayshetty #jayshettyquotes #instaquotes #quotesgram #mindsetiseverything #mindsetmatters #millionairemindset #friendship #truefriendships #truefriends❤️ #loveyourself #selfcare #practiceselflove #youareincharge #yourtimeisnow #beyourself #dontletanyonebringyoudown #beyourbestself #beyourbestyou #alwaysloveyou #behonestwithyourself #bestrongerthanyourexcuses


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So many train problems this morning! 🙈 first at my home station, everything is cancelled and delayed due to track issues...then I check my work emails and see my work station is also closed 🤦🏻‍♀️ usually when there’s train issues I jump on the first bus and get the underground, but today I thought I’d do what I’ve been meaning to do for ages and walk to the next station! 😱 now it’s only about a 15 minute walk but anyone who knows me knows this is not something I do often unless forced to 😂😂 but it felt great! Even when it is -2 outside it was so nice to get some fresh air. And when I eventually get to the other side, I’ll have to walk another 15 minutes to the office, and I’m not even dreading it like usual! What has happened to me, I’m a new person! 😂 I might start doing this more often...maybe ☺️🙈


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#beyourbestself photo

НОВ КЛАС с нашата основателка @ivetarf ! Всеки вторник и четвъртък от ‪18:30‬ до ‪19:30‬ ще можете да се потопите в специален авторски клас, който Ивета нарече Gentle Flow. Тази практика е много близка до сърцето и същността на Ивета, и тя ще ви очаква с голямо нетърпение за първа практика днес. 🙏🏻🙏🏻🙏🏻 Ето и малко повече за практиката ➡️ Gentle Flow: Потопете се в бавен ресторативен флоу, който се фокусира върху гъвкавостта, силата на дъха и възстановяването на тялото. Подгответе се за един нежен, но вълнуващ клас, който съчетава в себе си няколко стила йога, и винаги крие малки изненади, с които да предизвикате сами себе си. 💓 Освен по-гъвкаво, издръжливо и здраво тяло, Gentle Flow практиките ви обещават намаляване на стреса, тъй като създават дълбоко усещане за релаксация. Този клас ще повиши и вътрешните ви вибрации, ще подсили аурата ви и ще пречисти тялото и духа ви. Бъдете готови да събудите безкрайната енергия в себе си! 🌟 Gentle Flow е подходящ както за напълно начинаещи, така и за средно-напреднали и напреднали. • С КОГО: Ивета • Ниво: Отворено ниво • Програма: Вторник и Четвъртък: ‪18:30-19:3‬0 . . . . . . . . . . . #livethelittlethings #girltribe #followyourbliss #beyourbestself #feelgoodphoto #makeyousmilestyle #positivevibes #thehappynow #theartofslowliving #seekthesimplicity #feelfreefeed #yogalife #yogalove #yogateacher #yogainspiration #yogaeveryday #yogaeverywhere #peace #zen #2healthhubsofia #yoga #motivation #yogatribe #yogateacher #yogapose #om #peace #gentleflow #yogaeveryday #yoga #yogapractice


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#beyourbestself photo

ℍ𝕖𝕒𝕕 𝕕𝕠𝕨𝕟, 𝕓𝕦𝕞 𝕦𝕡... . . Love that our son gets in amongst all the action too! . . “YOᑌᖇ ᑕᕼIᒪᗪ ᗯIᒪᒪ ᖴOᒪᒪOᗯ YOᑌᖇ E᙭ᗩᗰᑭᒪE, ᑎOT YOᑌᖇ ᗩᗪᐯIᑕE.”


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#beyourbestself photo

Becoming visible can be a scary proposition for a lot of us.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I, for one, wasn't aware and didn't think my becoming visible was important for my work.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's what I know for certain. There are people who are good at doing the 'work' and there are also people who are good at just marketing their work. I wanted to be good at both.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It was scary. Courage was needed. Could I do it? Yes, it turned out it is possible to do it.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did I do it in a sleazy fashion? That is the most feared thing among many marketers. I'd like to think that I managed to do it elegantly.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ That is precisely what I coach my clients - Marketing (Personal Branding) with courage and elegance.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personalbranding #brandingcoach #girlboss #branding #femaleentrepreneurs #entrepreneurship #womeninbusiness #beyourownboss #brandingexpert #bossladymindset #buildingmyempire #marketingstrategy #solopreneur #lovemybiz #bossladiesmindset #bossladies #bschool #myownboss #businessbabe #businessbabes #womenwhohustle #beingboss #creativepreneurs #beyourbestself #goforyourdreams #worksmarternotharder #entrepreneurgoals #photographybusiness


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#beyourbestself photo

💯♥️


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#beyourbestself photo

Beautiful night on the north shore and what do you mean you can’t go on the ice 😳😏🙄#shipyards #beyourbestself 😆


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#beyourbestself photo

𝕎𝕙𝕒𝕥 𝕚𝕗... . . ...you give it everything you have! . . “I ᗪIᗪᑎ’T ᑕOᗰE TᕼIᔕ ᖴᗩᖇ, ᒍᑌᔕT TO ᑕOᗰE TᕼIᔕ ᖴᗩᖇ”


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#beyourbestself photo

Best way to finish a fully booked clinic day. 💋💦👌


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#beyourbestself photo

Do you REALLY not know what you want your life to look like? Or are you just scared it’s not “realistic”? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸: @alex_elle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m ALWAYS doing @manifestationbabe’s challenges to recenter me, and day 1 was about creating the VISION for your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And a lot of us don’t *really* have one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And when asked “what would you do if money wasn’t an option?” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You’d respond 🤷🏽‍♀️ but I know that I DON’T want... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So... it me. 🙋🏽‍♀️🙋🏽‍♀️🙋🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or even worse, I’d just know I’d want SUPER vague things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like to travel. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And financial freedom. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But not WHAT I WANT for my life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So when Kathrin started listing off reasons why we REALLY “don’t know” what we want for our lives... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I was waiting for my own personal gut punch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And the fear of what you wanting not being “realistic” was the one that knocked the wind out of me. 😬 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Kathrin was over here giving examples of us having smart phones in our hands and how just a couple decades ago, the concept of them would’ve been deemed crazy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And what I believe mine is, is something that plenty of people have achieved before! Big yikes at the HUGE resistance I’ve had at going all in all these years. I’ve been filled with self-doubt, and I’m tired of fighting my battles alone. Ultimately though, *I* decide and have the power over the choices I make for my life. How I react, respond, and feel about any situation is my responsibility. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m diving deep now; I want a reason to live and I can’t do that staying scared. #ManifestationMastery2020


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#beyourbestself photo

Had to share this we woman worry that we are not perfect but ask yourself what is perfect let’s all embrace who we are let’s start loving ourselves more #lovewhoyouare #livelaughlovelife #beyourbestself #personalstylingservices #colourabalysis #wardrobeedit


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#beyourbestself photo

Today at our monthly #MIBA networking event we created Mood boards. If you haven't ever done this before, it is so cool. I certainly ended up with a very 'Spring' vibe and a distinct pattern of adventure, determination and the outdoors. Now to look at the ideas and business ventures I want to continue to create this year and start working my butt off to make things happen. I find these meetings so important and beneficial. Have you ever been to one? #positivity #miba #womansupportingwoman #onepercentbettereveryday #entrpreneur #kinesiology #confidence #positivityiskey #beyourbestself #ketosisfocus


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#beyourbestself photo

It’s not only the smile that I am giving, I’m also spreading the Joy and Happiness in between. Anyone can fake a smile (short affection on others) but happiness comes from the inside and the positive vibrations from Happiness can make huge impact on inspiring others. #happylittlethings #cnymood #familyreunionsoon #happyissimple #simpleishappy #beyourbestself


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#beyourbestself photo

Have I actually ever introduced myself ? No? How rude of me! . . . My name is Sarah. I’m 26 (is it sad I had to use a calculator to figure that out?) I have curly hair but I have NEVER worn it curly. To me it’s always been messy, unprofessional and not pretty (boy was I a silly billy for thinking that!) but it also something I’ve never known how to look after or manage. . . I have been doing this curly girl thing for just over 2 months now and in that short amount of time I discovered how amazing curly hair is and how lucky I am to have been blessed with curls. . . So far this curly community has been so supportive and helpful and I’ve learnt some amazing things from them and they’ve also helped me be more confident in my curls. . . I started this page to document my progress and Hopefully help others love the curls they have been hiding from the world. X


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