#blackgirlyoga

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Week 2 in the @smaitauiyogaonlinestudio has arrived!🔥🔥🔥 Each week I provide: 👑 Smai Taui Yoga Classes, 👑 Smai Taui Meditation Classes. 👑 Smai Taui Hudu Classes. 👑 Workshops. 👑 Challenges & Activities. One-to-one training Personal Initiations are also available and you can start your Smai Taui Journey either live with me or do it at the best time for you!🌺 Additionally, I run weekly live workshops for the exploration of all areas of Holistic Health & Smai Taui Philosophy!👁👁👁 To get your Smai Taui Yoga Membership and receive all the benefits of the online studio, simply book via the link in my bio! 🌺🙌🏾💯 #smaitauiyoga #smaitaui #smaitawi #smaitauiyogini #yoga #egyptianyoga #yogastudio #onlineyoga #onlineyogaclasses #onlineyogastudio #onlinelearning #transformation #africanspirituality #spirituality #divinefeminine #divinemasculine #wellness #health #selflove #feminineenergy #shamanichealing #yogini #blackgirlyoga #blackyogis #afrofuturism #chakras #psychic #evolution #spiritualtechnology #healing


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GRAND RISING 🌹 First picture is the start of the 10 minutes wall challenge. Second is the end of it. I must say it wasn't as easy as I thought it was going to be. The get up without touching my legs.....!!!!!! 😱But so worth it😁. Gravity hits nicely #SmaiTauiYoga @nala_jelani 💕💕💕💕 Grand Rising SmaiFam! It was lovely to rise up pics from @nala_jelani as she documented her first wall stretch! You did that Goddess!!! Thank you for capturing the evolution and joining the #smaisquad To join the challenge see the previous posts for details! Here's to #smaitauiyoga @smai.taui.yogini @smaitauiyogaonlinestudio 💕💕💕💕💕💕💕💕💕💕💕 #smaitaui #smaitauiyogini #smaivolution #evolution #smaitawi #yoga #wallstretch #hipopener #divinefeminine #hipsdontlie #smaitauiyogini @smaitauiyogaonlinestudio #yogainspiration #yogateacher #indigo #Crystal#higherself #blackyogis #blackgirlyoga #afrofuturism#yogisofinstagram #blackgirlmagic #goddessarttemple #Goddess #naturallyshesdope #sacredspace #healing #Wellness #exercise


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Grateful the sun decided to show itself this weekend and that I live in a space where I could get in some golden hour forearm stands without violating any county/state/federal public health mandates 🌞 🙏🏾 🌅 🤸🏾‍♀️ Despite my faces and breathing, this lil practice helped me work through my anxiety and insecurity about posting the same flows over and over again on the YouTube and not being able to come up with anything new. Even pushed me through my creative block. Damn nature, you peaceful 🧘🏾‍♀️ #yogaalmosteverydannday #yogi #blackgirlyoga #yoga #blackgirlasana #forearmstand #pinchamayurasana #vrschikasana #yogisofcolor #asana #michiganyogi #quarantine #quarantineyoga #qurantinayoga #quarantinabelcheryoga #alwaysaworkinprogress #blackyogi #selfcare #practiceandalliscoming


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My Sanctuary My home My little space to let go and let God. Its looks the way I want it to look It feels the way I want it to feel And smells just like I want it to smell. Lots of oil, Mphepho and inscense burning. I love it here 🧡💛🖤 Create the right environment for you to be able to grow #Selfcare #Yoga #blackgirlyoga ##yogapractice #yogaspace


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Vinyasa Sun Salutation. Breath and steady flow. .. Sunday Sun Salutations .. #sunsalutation #vinyasasunsalutation #vinyasa #blackgirlyoga #sacramentoblackyogi #bayareablackyogi #sun #salutation #sacramento #sundaysunsalutations


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Stretch, relax, get ready for the week. 🧘🏽‍♀️🧘🏻‍♀️🧘🏿‍♀️🧘🏼‍♀️Repost from @howtopracticeyoga • Do you have back pain? Hold each posture for five breaths on both sides, and for more modifications, progressions, and flows with all the foundational poses of yoga, check out the e-books (Link in bio)! Make sure you share this with someone that could benefit and save it for your personal practice! #YogaTeacher #YogaFlow @doyouyoga #yogaforbackpain #yogaforlowerbackpain #weightlossjourney #yogalatina #gastricbypass #momworkout #momsworkout2020 #momlife #latina #motivation #hiitworkout #hiit #yoga #blackgirlyoga #inclusive #mondaymotivation #mondaymood #sundayvibes #backpain #fabulous #stayhome #kyliejenner #girlsnight #quarantine


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I still got it. 😅😁😂 watch till the end #jumpthrough #pike #lsit #blackyogis #blackgirlyoga


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Day 4 of #TogetherWeRiseYogis  Hosted by: @yulianazhuo @rhythm_of_yoga @livionara_liu @kristencoar_yoga @yogi.shazzbam  And Sponsored by: @frenchlime.leggings @thespidersomen @arctic.flamingo.leggings @leannaorganics @shine.yogamat @divinevibesshop @glassticbottle @danceweaver @_baba.yoga_ @flowfactoryco Today's pose was and arm balance pose. I have not masted the headstand yet but check out my reverse plank or purvottanasana this pose is an excellent way to strengthen your core and muscles in your lower back hamstrings and glutes #reverseplank #purvottanasana #SisterofYoga #yogaeverywhere #yogagirl #blackyoga #blackyogis #yogaonethemove #yogachallenge #blackgirlyoga #yogagirl #yoga #yogi


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My toxic trait.... Ok I AVOID confrontation @ all cost.. I will take the situation and put it in my back pocket real quick.... and never talk to you again.... #FlawsAndAllYogis #lowlunge #confident #bodypositive #healthyhabits #meditation #plussizeyogi #IAM #LadyMajesty #IAMfitness #plussizeyogi #bodyconfience #blackyogipride #blackyogamagic #blackgirlyoga #everybodyyoga #weightlossjourney #MajesticGoddessDetox #yogachallenge HOSTS: @awildflowersoul @_gypsystateofmind @iciget2 @jennametal SPONSORS: @glassticbottle @vayumudra @buddha_pants @zenpolitan @earthflow_arts @jeshalidesigns Pose List & Prompts: Day 1: goddess pose- what specific part of you makes you feel like a goddess? Day 2: pigeon pose- what is your most favorite asset? Day 3: split variation- what is your least favorite asset? Day 4: tiger pose- what have you done so far this year that has made you feel like a total badass? Day 5: low lunge- we all have one, what's your toxic trait? Day 6: chair pose- pick another lady to appreciate! Choose a lady friend and pick the one thing about her you love the most. Day 7: inversion- tell us about your self love journey


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Day 5 of #TwistAloRound hosted by: : @goli.yoga @evasofia__ @kayla_countess @shiziks @sarahhanala @yogi_kaity And sponsored by: @aloyoga @alomoves Today's pose is revolved side angle pose. This pose stretches, tones and strengthens the entire body inside and out. It stretches the thighs, knees, ankles, calves, groin, chest and shoulders. Also this pose builds strength in leg particularly in the quads and ankles. #yoga #yogi #blackyoga #blackgirlyoga #blackyogi #SisterofYoga #yogaeverywhere #yogagirl #yogachallenge #blackyogis #yogaonethemove


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Final day of #JustHavingFunYoga, we're doing our own thing and getting creative. 😘 One thing I love to do is read a good book 📖... Yogi style of course! 💁🏾‍♀️📚 Thank you to all the amazing host and sponsors of this challenge. I sincerely had a blast capturing these shots and loved viewing the gallery of fellow participants how awesome they are. May we all make it through this time in peace and connected in alignment. 🙏🏿💕 . With our Daring Hosts: @lalasloveland @mountain_mama_yoga @latebloominglotus @jkorun2 @dr.eadloxyogi . . . . . #vibratinghigher #knowledgeispower #read #yogastyle #positivevibes #yoga #yogagirl #namaste #selflove #gowiththeflow #doingmybest #yogaday #yogaeveryday #yogaeverywhere #yogaofcolor #blackgirlyoga #yogalife #strength #growth #yogamama #peace #yogafun #yogatime #blackyogis #yogalove #makingitwork #yogafit #balancedlife


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Someone once told me, how can you do what you do so cheerfully? So, trying to be polite and give the benefit of the doubt of common sense, I replied “ despite my circumstances, I try to maintain a cheerful heart to see me through my pains and cries that no one sees, like I said on a previous post one picture is a snap shot of a moment; and told this individual to look up Proverbs 17:22( “A cheerful heart is good medicine, but a crushed spirit dries up the bones”) maybe it will explain the what and why. And, possibly help that person be more optimistic in having a cheerful heart. Hope you all had a blessed Sunday! #yoga #yogamom #yogaismedicine #cheerfulheart #yogaislife #myyogajourney #myyogalife #myyogapractice #blackgirlmagic #blackyogis #yogisofcolor #blackgirlsdoyogatoo #yogaislove #mindfulness #peacefulness #yogalover #colorsofyoga #yogawoman #sistersofyoga #blackgirlyoga #asanas #blessed #namaste 💜🕉🕉🕉


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Open to the changes that rise ahead, stemming from deep within. I am the catalyst. 💫


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Pray, meditate, do whatever it takes to protect your mind, body and spirit from all the chaos in the world right now because it’s going to take a lot more than just hanging out on social media and Netflix to come out on the other side feeling sane. So step away from the chaos even for a few moments and just pray, meditate and find that sense of purpose for what is going on in your life. We might be all in this together, but we’re still fighting our own singular battles everyday and each of our battles requires us to search our own hearts to find out exactly where we will be headed when this is all over 🙏🏼 . . . . . . . . . . . . . . . #journeytoself #flyageless #godisincontrol #listentoyourbody #taketimeforyou #yogachallenge #iambeautiful #enjoylife #trusttheprocess #trustthejourney #loveyourselffirst #dontgiveup #livingmybestlife #believeinyourself #thisisyoga #yogaover40 #thisis49 #blackyoga #blackgirlyoga #livetheyogilife #iloveyoga #yogalife #yogaforlife #yogaeveryday #yogalover #myyogajourney #melaninandyoga #metime #yogaformentalhealth


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Now more than ever, balance in our lives is so very important. It’s so easy to get caught up in everything Covid, but that will quickly lead to constant depression (I’m talking mainly to myself). Moving the body and allowing our minds to experience things that brings us joy is one sure way that I have been trying to maintain balance in my life right now. What are you doing to help stay balanced? . . . . . . . . . . . . . . . . . . . . #journeytoself #flyageless #godisincontrol #listentoyourbody #taketimeforyou #yogachallenge #iambeautiful #enjoylife #trusttheprocess #trustthejourney #loveyourselffirst #dontgiveup #livingmybestlife #believeinyourself #thisisyoga #yogaover40 #thisis49 #blackyoga #blackgirlyoga #livetheyogilife #iloveyoga #yogalife #yogaforlife #yogaeveryday #yogalover #myyogajourney #melaninandyoga #metime #yogaformentalhealth


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Mood: Reconnected and open to infinite possibilities. . . . Channeling the good energy of yoga & candle moments on the beach. 🕯Aroma: Root (Muladhara)Chakra Balance Candle. Muladhara means “the support of the root”. . . The natural aromas are balanced to help ground the earth elements of the body. Coconut 🥥 Lime Verbena nourish the senses. Essential Basil 🌿 oil sooth inflammations of the chakra body. Organic basil herbal blend is infused with natural soy wax to act as a natural adaptogen; which helps the body adapt to stress management. Neroli engages and uplifts your senses. . . . Shop: www.theyogicloset.store for the Chakra Balance Aromatherapy Collection . . . 🧘🏾‍♀️📍Nacula Yasawa Island. Fiji


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Day #5 of the #flawsandallyogis challenge centered around accepting ourselves and our body’s for exactly what they are, and learning to love our flaws right along with loving everything else. #lowlunge #anjaneasana My toxic trait is that I don't share details about myself and tend to keep to myself. 🧘🏾‍♀️💜🧘🏾‍♀️😊 .. HOSTS: @awildflowersoul @_gypsystateofmind @iciget2 @jennametal .. SPONSORS: @glassticbottle @vayumudra @buddha_pants @zenpolitan @earthflow_arts @jeshalidesigns .. Day 1: goddess pose- what specific part of you makes you feel like a goddess? Day 2: pigeon pose- what is your most favorite asset? Day 3: split variation- what is your least favorite asset? Day 4: tiger pose- what have you done so far this year that has made you feel like a total badass? Day 5: low lunge- we all have one, what’s your toxic trait? Day 6: chair pose- pick another lady to appreciate! Choose a lady friend and pick the one thing about her you love the most. Day 7: inversion- tell us about your self love journey .. #themzone #movement #mindfulness #motivation #yogiwithlocs #yogaforeveryone #yogaonandoffthemat #practicealliscoming #keepmovingforward #yogaaddict #yogastrong #yogastrength #blackgirlyoga #yogacore #yogaflexibility #yoga #themzone_ #blackwomenyoga #blackyogi


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Day 4: #YogaBuilders — For the 5th edition of #YogaBuilders we’ll be working on building a home practice. All of the flows used for this challenge can be joined together to make a sequence to use at home! — Hamstring Flow: ⠀ start in mountain pose• forward fold• come up halfway• forward fold• low lunge (cactus arms)• lizard pose• straighten front leg and send hips back to heel• straighten legs to slide into split/hanumanasana (square hips, and support with hands as necessary)• transition to sitting• seated forward fold• boat pose variation of choice• transition to mountain pose• repeat other side.•— — hosts: @bahayogi @michellekirel @yogaelixir @nomadicbellydancer sponsors: @liforme @bombdaesthetics @facesoft_towels @garmin#homepractice — 🧘🏾‍♀️🧘🏽‍♀️🧘🏿‍♀️🧘🏽‍♀️🧘🏾‍♀️🧘🏿‍♀️ #yogaeverydamnday #blackgirlyoga #blackwomendoyoga #yogi #yogagirl #yogainspiration #igyogachallenge #practiceandalliscoming #igyogachallenges #yogaeverywhere  #yogajourney #FindYourPeace #peaceofkhandi #yogalife #yogabasics #yogapractice #yogastrong #igyogacommunity #yogadaily #yoga4growth #doyouyoga #yesiyoga #blackgirlasana #yogakhandi #khandi71


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Karuna | Compassion • “By cultivating attitudes of friendliness toward the happy, 𝒄𝒐𝒎𝒑𝒂𝒔𝒔𝒊𝒐𝒏 for the unhappy, delight in the virtuous, and disregard toward the wicked, the mind-stuff retains its undisturbed calmness.” - Sutra 1.33 • "If you can lend a helping hand, do it. If you can share half of your loaf, share it. Be merciful always." - Sri Swami Satchidananda... there's not much more I can add to that. • • • • • #TheresNoPlaceLikeHome #BreatheTogetherYoga #Karuna #Compassion #BaddhaVirabhadrasana #HumbleWarrior #YogaEveryDay #YogaAsana #YogaStudent #NashvilleYoga #BlackYoga #BlackGirlYoga #YogaMom #SelfCare #Wellness #BlackWellness #LiveYoga #LoveYoga


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Day 3: #YogaBuilders — For the 5th edition of #YogaBuilders we’ll be working on building a home practice. All of the flows used for this challenge can be joined together to make a sequence to use at home! — Twisted Flow: Low lunge with an open arm twist Vinyasa (chaturanga, up dog, down dog) High lunge High lunge open arm twist Twisted half moon Warrior 2 Side plank Vinyasa High lunge with a prayer twist ⠀ — — hosts: @bahayogi @michellekirel @yogaelixir @nomadicbellydancer sponsors: @liforme @bombdaesthetics @facesoft_towels @garmin#homepractice — 🧘🏾‍♀️🧘🏽‍♀️🧘🏿‍♀️🧘🏽‍♀️🧘🏾‍♀️🧘🏿‍♀️ #yogaeverydamnday #blackgirlyoga #blackwomendoyoga #yogi #yogagirl #yogainspiration #igyogachallenge #practiceandalliscoming #igyogachallenges #yogaeverywhere  #yogajourney #FindYourPeace #peaceofkhandi #yogalife #yogabasics #yogapractice #yogastrong #igyogacommunity #yogadaily #yoga4growth #doyouyoga #yesiyoga #blackgirlasana #yogakhandi #khandi71


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I'm loving.💜 I'm goofy.🤪 I'm helpful.🤝🏿 I'm fun.🤸🏿‍♀️ I'm sensitive 🙃 I'm goal-oriented.📈 I'm introvertish.😳 . . Just a few things to name which makes me authentically ME. . . Are you being your authentic self? . . #blackwomen #queen #natural #holistichealth #soundtherapy #atl #yoga #blackgirlyoga #anxietyrelief #stressrelief #empath #freespirit #melaninpoppin #faith #ceo #atlanta #entrepreneur #nature #mindfulness #fitness #inspiration #healingwork #meditation #motivation #goodvibesonly #Selfcare #selflove #inspiration #iamlight #healthiswealth


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My toxic trait? 😬 Biting my tongue and letting my emotions build up inside - until it comes out like 💣, or passive aggressive shade 🕶️. I'm aware, and I practice being better at expressing my thoughts/emotions every day. 😏 It's all about growth, right? ⠀ Day 5: Low lunge ⠀ Q5: We all have one; what’s your toxic trait?⠀ ⠀ 🧘🏾‍♀️ #flawsandallyogis challenge⠀ ⠀ ■ HOSTS⠀ @awildflowersoul⠀ @_gypsystateofmind⠀ @iciget2@jennametal⠀ ⠀ ■ SPONSORS⠀ @glassticbottle@vayumudra@buddha_pants⠀ @zenpolitan@earthflow_arts⠀ @jeshalidesigns


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Jhene Aiko painting progress & inspo Oil paint 24 x 36


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Thank you to all who joined my live and shopped with me! We got through the technical difficulties together and man I appreciate and love you all so much . I’m happy to be a light in a time like this and supply you with healing crystals at an affordable price . All my love to you! My heart is exploding 💚Danielle . . . . . . . . #ebonyandgreen #designsforthediaspora #blackbruja #divinefeminine #blackwitchesofinstagram #naturalgirls #witchesofcolor #spiritualblackgirls #crystallover #crystalhealingjewelry #blackgirlinom #crystalenergy #handmadeearrings #goddessjewelry #goddessvibes #healingjewelry #africanjewelry #ethicaljewelry #blackgirlsrock #browngirlbloggers #Crystaljewelry #blackgirlyoga #crystalhealing #statementearrings #witchythings #positiveaffirmations #goddessenergy #healingenergy


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The world may have paused but art hasn't. A reminder that now is an important time to support artists, designers, small businesses and creatives of all respective fields in whatever way you can. Let's uplift the ones who are keeping us sane in this dark time. ____________________________ Especially considering, more often than not, people are actively discouraged from pursuing artistic careers or dreams because they consider it too impossible, unimportant, or not “real” careers. ______________________________ https://www.koulturekanvas.com ________________________________ #melaninmagic #melanin #blackwomen#blackartmatters #dopeblackartwork #melaningoddess #blackgirlsrock #hairgoals #dopeblackartist #blackgirls #blackgirlmagic #melaninonfleek #dopeblackart #blackgirlyoga #dopeblackartists #hairporn #hairfashion #melaninpoppin #blackartist #blackgirlmakeup #blackartists #artist #melaninqueen #coronavirus #blackartsupport #blackart #naturalhair #naturalhairdoescare #covid19


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Share this with someone who needs to do some yoga right now . Hands up if you notice your stress and anxiety levels go up when you've been skipping yoga🙋🏽‍♀️


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This space enables you to choose the tier that works best to fit your needs. With a monthly subscription to the tier of your choosing, you gain access to mediation, classes, workshops, private sessions and more. No, this does not mean I will stop teaching face-to-face when businesses can open again, as long as I feel safe. There will be detailed information, prizes, giveaways and of course more teasers leading to the virtual opening on May 5th! If you have made it this far through the posts, stories and IGTV, thank you! The support I receive from this little square is not taken for granted. I started this page just to do yoga challenges and now 600+ people later, I say thank you. • • • • • • • #transplantrecipient #noexcuses #ididntsurvivetobebasic #lifeaftertransplant #yogaeveryday #iloveyoga #igyoga #yoga #yogi #blackyogateacher #blackgirlmagic #blackgirlyoga #blackyoga #patreon #yogaisforeveryone #greenvillenc #greenvilleyogis #fitpheyoga #fit


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Meet me in your quiet space 🧘🏾‍♀️✨🔥💚. . . Wednesdays 6 pm EST, IG and FB Live. . Saturdays 10 am EST, Zoom (see link in bio). . Donations can be offered via Cashapp: $IvoryDouglas . . . #yoga #mindfulness #asana #holdingspace #slowflowyoga #blackgirlyoga #yogisofinstagram #coronavairus #covid19 #virtualyoga


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Handstands thoroughly kicked my ass today!! But I sure did have fun!!🤸🏾‍♀️🤸🏾‍♀️ My left shoulder was not being friendly at all today! It feels so much better now after a bit if stretching, and as I sit here in this epson salts bath!🙌🏾🙌🏾 #HollysHandstands #resolutionhandstand2020 . . #InvertWithTS #HandstandsWithTS #inversionaddict #handstandpractice #HandstandsWithT #mindfulness #yogisofinstagram #black40plusfit #strongwoman #yogafit #yoga #fitnessgirl #yogainspiration #yogacanada #upsidedownlife #canadianyogi #afrogirlfitness #yogachallenge #blackgirlyoga #yogastrong #instagood #fitmoms


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Day 12! LETS CREATE SOME HEADSPACE! Join me in a guided meditation at least once a day.... I use “Stop Think and Breathe” drop the name of your favorite meditation app... join me in this meditation challenge... tag a friend to invite them in. #MEDITATIONCHALLANGE . . . . . . . . . . . #nature #outdoors #healing #healthyself #holistichealing #holistichealth #yoga #kidsyoga #outdoors #gratitude #grateful #gratefulheart #peace #inward #yoga #meditation #blackgirlsmeditate #blackgirlyoga #blackgirlshike #motherhood #mommydiary #hippe #blackhippie #quarantine2020 #selfcare #covid_19 #baltimoreyogacommunity #mindfulnessandmovement #blackkidsyoga #kidsmeditation #selfpromise


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“Let go of who you think you’re supposed to be; embrace who you are.”✨ Brené Brown Wearing @jdowfitness


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Another week, another schedule! 5 chances to practice yoga with Grounded Giraffe this week! Take a break from Tiger King and move your body. DM for pricing & details. Don’t forget to set a reminder for class. 🧘🏾‍♀️💞🦒 (Please Share)


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Welcome to your weekly AA meeting: Arms and Abs! . *I gave a range for the number of reps because it will depend on how heavy what you’re using is. You can use just about anything for weight: ✅Canned goods ✅Peanut Butter ✅Apple Cider Vinegar ✅Bottle water ✅Gallon of water/milk ✅Almond milk ✅Filled Water bottles . JUST GET CREATIVE AND GET MOVING!!!! . . . #athomeworkouts #armday #abworkout #abs #quarantinelife #quarantineworkout #girlswholift #girlswithmuscle #blackgirlmagic #blackgirlsrock #blackgirlsworkouttoo #blackgirlswholift #yoga #yogi #yogini #yogapractice #yogaeveryday #yogaeverydamnday #yogainspiration #yogisofinstagram #yogisofcolor #blackgirlyoga #blackyogis #namaste #quotes #qotd


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Strength is yours for the taking; you just gotta own it! _ #PowerSoulFlow is in two days. This Tuesday (and every Tuesday following) at 7pm, #findyourflowmeeyogi. Reserve your space for the next virtual yoga class tailored to get your blood pumping. See you on the mat! 🤸🏾 _ meeyogifindyourflow.eventbrite.com


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Only 1 hour left to grab your spot for tonight! . . . Thanks for joining me on the journey family. You all are the TRUTH! ❤️😭 . . . . If you also decided yesterday that you're coming along for the journey to release and replace your vices, start with yoga. . . . Yoga teaches you to observe yourself, so when you feel yourself yearning to grab your unhealthy coping tools, you can RESPOND instead of default back to old habits. . . . . Click the link in the bio 👈🏾 and sign up for class. . . . . I'll see you there. ❤️ . . . . . . . . . . #blackyoga #blackgirlyoga #afroyoga #blackwomen #blackmen #blackyogi #losangelesyoga #blackyogacommunity #afroyogis #yogisofcolor #blackgirlsdoyoga #blackownedbusiness #blackentreprenuer #selfcare #onlineyoga #virtualyoga #blackyogateacher #beginnersyoga #yogaforbeginners #easyyoga #blackyogasuperstar #fitness #wellness #selfcare #bodysense #yogagram #traumainformedyogainstructor


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Thank you so much ❤️ 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ EyeCandyAdornments.com⠀⠀⠀⠀⠀⠀⠀⠀⠀ Link in my bio


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Fear what!? my goals higher than this😁😘💪🏿#Pose #blackgirlyoga #ThanksBabe #HighRockHighGoals


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i breathe. i trust. i finally adjust to being around people and on january 26th, on u.s. soil, in walks covid19. teaching face-to-face won't be a healthy option for me much longer. it will be november and december all over again. solitude. i always knew i would take my yoga virtually at some point, but only in a way i would truly feel connected to people. i have finally found a way to do it that works for me and i'm super excited about it! goals: share content, grow community & provide convenience. video coming at 8pm EST to give you more information about my virtual yoga space 💜 • • • • • • • #transplantrecipient #noexcuses #ididntsurvivetobebasic #lifeaftertransplant #yogaeveryday #iloveyoga #igyoga #yoga #yogi #blackyogateacher #blackgirlmagic #blackgirlyoga #blackyoga #patreon #yogaisforeveryone #greenvillenc #greenvilleyogis #fitpheyoga #fit


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#blackgirlyoga photo

LOOK MA' NO WALL 🤪 #aloboutbalance day 5: forearm stand // Pincha Mayurasana


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#blackgirlyoga photo

Click the bio link to join a special virtual social space built for black women for FREE!! This week there’s meditation, virtual paint n sip, makeup classes & more!! Click the bio link! Join us spaces are filling fast! - - - #debtfreeblackgirl #blackgirlketo #blackgirlyoga #blackgirlswhoblog #blackgirlstravel #blackgirlstraveltoo #blackcreatives


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#blackgirlyoga photo

from @des.mclennan #blackgirlyoga Utkata Konasana ✨ (aka Goddess Pose). Y’all know i love this asana. If you’ve ever taken my flow class, it’s my fave pose to hold forever 😂😂 _ #utkatakonasana #goddesspose #goddesssquat


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from @hippie_heathen #blackgirlyoga 🪐🌱⁣ ⁣ a universal⁣ R E B I R T H⁣ is upon us.⁣ ⁣ 📸: @lennoxave#blackgirlyoga #yoga


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Day ???? Of quarantine and I’ve been working on this pose, whatever this pose is called. . Didn’t say I was good at it...but I think I’m getting better. . Not just at inversions, but at becoming more and more okay with this time where I don’t have the privilege of keeping busy by serving everyone else. . I mean I’m still working. I’m still encouraging. But the “who to serve before myself” list has been shortened by #covid and #quarantine so I’ve moved to the top of the #essentials list. . And being at the top of my list means more reading, more meditation, more naps, more dancing, more eating cake just cause, and more of this pose...I’ll find out the name. . If you’re stressing out cause you’re like me and use to being busy serving others, I suggest you take advantage of this time to just be still, breath, and do something for yourself. You deserve it and you’re worth it. . #yogawithkeis . . Pants: @vspink . . . . . . #yoga #yogapants #inversion #nipsey #pink #blackgirlyoga #yogajourney #progress #serving #serveyourself #yogafit #vspink #yogaposes


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Welcome To My Page. YogaLane2020 Photo By (Me): Alane (Tag Me In If Reposted) #yogainspiration #yogapractice #blackgirlyoga #browngirlyoga


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And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passion burned brighter than her fears. ___ After a while you learn that even sunshine burns if you get too much, so you plant your own garden and decorate your own soul instead of waiting for someone to bring you flowers. ____________________________ "Royal Seed" by @artofcrixtoveredwin https://www.koulturekanvas.com ___________________________________ #melaninmagic #melanin #blackityblack #blackartmatters #dopeblackartwork #melaningoddess #blackgirlsrock #hairgoals #dopeblackartist #blackgirls #blackgirlmagic #melaninonfleek #dopeblackart #blackgirlyoga #dopeblackartists #hairporn #explorepage #melaninpoppin #blackartist #blackgirlmakeup #blackartists #artist #melaninqueen #explorepage#blackartsupport #blackart #naturalhair #naturalhairdoescare #blackityblackblack


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Today's movement and my first in what has felt like forever. ••• I think I've entered surrender. There are so many decisions and circumstances that are out of my control. With it all, I am feeling a pull to just let go... To lean in harder to faith, my God, my Universe. To seek what is within my grasp, my power. Not easy for me. I fight really hard. Because I feel confident in my resilience if things gets tough. Plus I feel safe when I can plan (the real story). Right now, I'm getting a lesson on where my control begins and ends. I'm just trying to listen. And so I surrender. And so I move. And then I rest. Because that's what I can do, right now. Stay home and stay safe, y'all. ❤️ 🎶 Another Light - @henrygreenmusic • • • • • • • #yoga #asana #consciousmovement #awareness #mindfulness #selfcare #blackgirlinom #holisticwellness #holistichealing #faith #universe #meditation #blackyogi #moveyourbody #yogaeverydamnday #stayhome #shelterinplace #blackgirlyoga


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In a matter of weeks everyone's world was turned upside down. For those working from home, have you found comfort and peace with it? Remember to be thankful through this journey. Hopefully you have the necessary support you need. Praying for comfort for all of you. A challenge for me is not working from the bed and moving my mobile workspace in different areas of the house. Another challenge is not overeating. Regardless I hope you find peace and take time to love on yourself a little more. We're in this together and we will get through it. Express gratitude daily. #WFH #Workspace #WorkfromHome #ScorpionPose #StayHome #StayHealthy #Homeschool #gratitude #Thankful #blackgirlyoga


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