#crackon

#crackon photo

Repost • @a1ex_agric Some awesome photos took today while getting some liquid on in this dry weather for a change 😏 #agrifac #spraying #liquidfertilizer #osr #wheat #dryweather #sunnyday #suffolk #photography #farm24 #contractor #bigtimer #livingthedream #fuckoffcorona #crackon #spring #youngfarmer


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#crackon photo

My morning/moody face il be wearing today😂🤦🏻‍♀️, as there is no leaving the house to attend my first hen do with my girlies!!! 💕😫 And breath 🤦🏻‍♀️🥂💍👰🏻💕 #bride #gutted #girlies #girltribe #bridetribe #hen #wed ding #firsthendo #love #virus #takeover #gutted #bridesmaids #instagram #picoftheday #crackon #isolation #dress #makeup


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#crackon photo

Eat, sleep, crack on, repeat. 💘 The “Love island” available on onesies or kids tees. #keepingupwithkrafting #kuwk #loveisland #thankgodforrealitytv #crackon #buzzin #handmade #babyonesie


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#crackon photo

Project no.1 complete 💙 Lovely little pine display shelf / spice rack / plant shelf . £20 H - 74.5cm D - 8cm W - 47.5cm . For obvious reasons I cannot offer delivery at the moment and to try and do my bit I would prefer it to be picked up after restrictions are lifted to avoid unnecessary travel. A deposit will secure it for you though 😊


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#crackon photo

Fabulous! Condé Nast Traveller Magazine, now that’s Inspiration for you 🌎 . #coronavirus #travel #inspiration #crackon #magazine #travelphotography #travelmagazine #keepprintalive


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Finally had the news I’ve been waiting for! Oncology MDT are happy despite my mass growing so quickly it’s benign. So happy. My surgery next week has been cancelled due to the current pandemic. Basically have to wait or if the pain becomes unbearable head in A&E! In the grand scheme of things this is amazing, but its still growing and I’m getting more pain, and not exercising for me mentally Is hard for me! But I no there’s so much more crazy and scary things going on. So time to crack on and hopefully il be back with my amazing colleagues on the front line helping our incredible NHS. No idea what this means for my marathon training but each day at a time! #staypostive #ouramazingnhs #nhs #goodnews #crackon #wevegotthis #togetherwecan #londonmarathon #vlm2020 #teamtommys


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🗺️🗺️ DADDY SELF ISOLATION SURVIVAL SCHOOL.... LESSON: Map symbols... Grid references..... Setting the map.....🗺️👍🙂🔥


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#crackon photo

Day whatever it is now: Garden sunshine yoga lunch break. . . . #workfromanywhere #stayhome #staywell #motivation #crackon


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#crackon photo

Happy 31st you old geezer. You are the worlds funniest dancer, you wear the same pants every Wednesday, you cannot hold your liquor, you believe adding peanuts to dishes is the gourmet touch we deserve, you faithfully watch bad reality tv with me, and you 100% without a doubt make the world a better place. #CrackOn #FigNewton #ToppaTheLeagueLad


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#crackon photo

Managed to find another little peace of mind and get back on the ground after a mad week. Finally! Thank God... just when I was at risk of becoming willing to accept it was in short supply!⁣ ⁣⁣⁣⁣Reckon @lydiacornock's soup helped. 🥕⁣ ⁣⁣⁣⁣⁣⁣ Shadow aside, it feels like nature is trying so hard to make us notice right now. Everything is growing, the sun is shining, the sky is blue, the red admirals are flitting on the fruit blossom and the birds are singing for their lives. Huge universal forces are at play. Saw a solitary magpie, had no idea what he was doing. Buggering about he was. Made me laugh! One for sorrow my arse... lots of bees buzzing.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ We're all too scared to notice half the time at the moment. We're locked down in fear. In HERE 🤯👈⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Even those who haven't lost lives are losing minds to this virus daily. Its pitting us against one another on opposite sides of the fence.... yet it has no problem crossing borders. Just ask the princes and paupers! ⁣⁣ ⁣⁣⁣⁣ ⁣⁣ (Note To Self RE: mental health - don't wind up thinking that thinking is the only way out, and go online for something to think about. You'll go crazy!)⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ I reckon those 3 hedgehogs from the 90s that used to bang on about the green cross code had the right idea.⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ Every time you tire of slipping, go outside and stop, look, listen.⁣ And just be there. ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ King of the road!⁣⁣⁣⁣⁣⁣🚦 ⁣⁣⁣⁣⁣ Joe⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ 🦔🦔🦔⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ #gooutside #crackon #lunalonggirl #thankdogforthat


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For the times that are in it.. every cloud has a silver lining.. #thegaffer #dtfc #rd #crackon


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Sometimes you just gotta fix your ponytail and crack on 👊🏻 . #tbt to the last time I actually did my hair and makeup and didn’t live in leggings 🙌🏻 . . . . . #badassmamasociety #crackon #fixyourponytail #throwbackthursday #mamayougotthis


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happy 21st bday to my chicken nugget of a best friend🥂🧡 to a million more nights under the disco ball at brass with you... 💭🚭🍾⚡️ #wemovintotheuktobeonloveisland #crackon #connerwithag


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Everybody needs some during these extraordinary times #think #stop #time #plan #change #crackon #support #development #wellness #mentalhealth #keepmoving


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Avoid contact.... As demonstrated by @tomasfalvey and myself right here 👊🏻😂 @vpracingfuels @dyengines @haltechecu @lucasoilproducts @olecodrift @e11evens_ @garage_d_official @jdmgarageuk @metalfinishmasters @washlooltd @mike.higgo.visuals @westlaketiremotorsportseurope @dan_martin_media Facebook - OllieEvans_Drift #55 YouTube - OllieEvans_drift #drift #drifting #2jz #2jzgte #driftbuild #vp #makinpower #crackon #bdc2020 #britishdrift #teesside #drifter #conversion #project #700bhp Stay positive in these crazy times! 🙏🏻


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#crackon photo

. PLEASE SHARE AND DO YOUR BIT . Real life heroes, keep doing the amazing work you’re doing and stay strong! We are all behind you! . #clapforourcarers #covid_19 #coronavirusoutbreak⚠️ #coronavirus #nhs #healthcare #positivevibes #positivity #keepsmiling


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Today’s views are blue skies & lots of dust, spring barley to get rolled, followed by the winter cereals #selfisolationday25 #rollingwiththetimes #crackon


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💕 Shoutout to my; amazing, hard working, terrified, anxious, superhuman colleagues. Lockdown enforced for COVID-19 but we grin and bare it 💕#crackon #nhs #accidentandemergency #stayathome #covid19


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Great view and nice fresh air during our time in #quarantine . . Kids are having a play on break from doing some learning some reading and writing. . . Not getting a lot of time to work though, but I’ll #crackon with that tonight . . . #covid19 #homeschool #teachersshouldgetpaidmore #ineedtowork #alwaystimeforcoffee @skilledathlete


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Get your head down and crack on! . . Don’t forget about the people you love and reach out to those who you know are alone at home. Even just a txt to ask how they are doing or send them something to make them smile. Look after each other and come out of this so much stronger. We don’t get stronger from taking things easy after all. . . @if_ocr @if_endurance @innerfight #noweakness #crackon #workhard #connect #support #smile #bepositive #mindset #graft #fitnessisthecure #ocr #ifocr #skierg #innerfight #crossfit #training #grind


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Wonder how many times #adriandunbar said #crackon in #lineofduty #greatshow @bbclineofduty 🚔🚔🚔🚔🚔🚔🚔👮‍♀️👮‍♂️👮‍♀️👮‍♂️👮‍♀️👮‍♂️👮‍♀️👮‍♂️👮‍♀️👮‍♂️👮‍♂️👮‍♂️👮‍♀️👮‍♂️👮‍♀️ @adrian_dunbar_fans @adriandunbaruk


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#crackon photo

Some awesome photos took today while getting some liquid on in this dry weather for a change 😏 @agrifac.uk #agrifac #spraying #liquidfertilizer #osr #wheat #dryweather #sunnyday #suffolk #photography #farm24 #contractor #bigtimer #livingthedream #fuckoffcorona #crackon #spring #youngfarmer


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#crackon photo

It’s taken me a few days to get here which is no surprise as I’m a control freak and this thing is out of my control. But today, a calm just washed over me. I think I’ve gone through every emotion there is at this point. My head has hurt. My heart has felt like it’s been wanting to burst out my chest. I need to stop worrying about his development. Stop worrying about how on earth he’ll ‘catch up’ for Year 2. Stop worrying about how much hard work has already been put in from the school, not to mention himself, at getting him to where he is now. Only to have it all completely stopped in it’s tracks. I’m really confident we’ll do all we can at home. But I also know my boy. He loves that routine and professional support he gets from school. But it’s okay. I’m over wallowing in this. I’ve allowed my feelings and have now checked myself. My anger at a helpless situation won’t help him. I feel ready and it just took me a little minute. I’ll be damned if I let any of this near his energy field. I’ll be that buffer, baby boy. You’ve got nothing to worry about. You get in that garden and you play. You scream and shout. You do P.E. with @thebodycoach. You dance. You make words out of twigs and you sit and watch that iPad whenever you want to. Your dads have got you and we’ll get through this together. 🧡


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#crackon photo

Great day in isolation today lots done ,nice little frame for a kitchen, couple of final details to add but happy days 👌💪😁 #carpentry #handmade #woodporn #woodworking #framing #braces #isolation #happyday #workhardplayhard #woodlovers #frame #kitchendesign #kitchen #traditional #airdried #oak #builtit #craftsmanship #design #crackon #details


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New aerial training ground 😂 SAFETY FIRST...clean all surfaces... Then crack on 🙃 Swipe for training exercises 💚


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Remember folks, even in these dark times life finds a way. #Quarantine #HomeDelivery #FckCovid #Astra #Hamburg #CrackOn #Isolation #WashYourFuckingHands


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Taken 2 hours to get clean the back wheels were just solid mud on the inside as a result of getting stuck, time to get the wheel weights, boxes & front weights off ready to pull down some beet land #casemagnum #clean #businessasusual #crackon


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When life gives you lemons 🍋... #TarteAuCitron #CrackOn #StayHome #LemonTart


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Hello my lovely scrumptious beautiful people⁠ ⁠ Yes YOU, that's you i'm looking at with my beady eye⁠ ⁠ You see a little bird told me that all of those good habits, fantastic routines, amazing eating plans, perfect positivity,⁠ Excellent exercises etc etc has gone a bit wibbly wobbly, a bit Pete Tong (sorry only my British Sisters will get that one 😜)with all of the worrying, devastating world events.⁠ ⁠ So i'm here to tell you to get back on that path and start looking after yourself, as you need that support that your routines give you now more than ever.⁠ ⁠ ⁠ Nobody can get to the gym or explore the outside world unless you are lucky enough to live in a forest or similar, and what worries me is that we under estimate the importance of taking time out to look after our body and the incredible benefits it has on our mental health.⁠ ⁠ The simple solution is to work out at home and build a routine that way. So if you' re unable to log into a routine or download an app, there is a ton of free resources on You Tube that can help you. I really like The Body Coach as a free resource.⁠ ⁠ Alternatively this is the routine that I did yesterday morning and it was bloody brilliant working out with my headphones on. So Lady, stick to your routines and good habits. Keep exercising and keep your self care, finding a different way to achieve it.⁠ ⁠ 👇🏼⁠ warm up sprinting on the spot ⁠ 30 secs on 30 secs off x 5⁠ ⁠ I used 10lb & 12lb dumbells but you can easily use bottles of water or similar⁠ Frontal Raises 15 x3⁠ Sumo squat pulses 30x3⁠ Hammer Curl to shoulder press 15x 3⁠ Lunges 15 each leg then wall squat 30 secs x 3⁠ Plank 30 secs⁠ Squat to Bicep Curl 15x3⁠ Chest fly 15 x 3⁠ Narrow press 15x 3⁠ Sit ups 15 x 3⁠ lunge Pluses 15 x 3 each leg⁠ Arnold Press 15 x 3⁠ ⁠ ⁠ You can google for a demo of the form for each one.Hope this helps someone ⁠ ⁠ ⁠ Much Love and let's carry on being bloody fabulous and fifty(or forty or whatever)⁠ ⁠ Crack on now xx❤️⁠ ⁠ ⁠ ⁠


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A forward operating base (FOB) in Afghanistan in 2008. Troops spend 10-12 weeks in FOB's with NO Internet, NO TV, NO Radio, NO running water, No Fresh Food and No Bed! You have your family, Netflix, Social Media, running water, bed, toilet roll etc etc etc. NOW STOP COMPLAINING AND CRACK ON! www.finalrv.co.uk 💀🇬🇧 #youdontknowyouwereborn #finalrv #stopcomplaining #crackon


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No sofa sitting for me 🚨👊 #emergencyservices #firemechanic #crackon


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Eat, Sleep, Crack on, & Repeat 🏝 💋 - - - - #kingkylie #onbrand #bev #loveisland #crackon #eatsleepcrackonrepeat #aunaturale #blondambition


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Heres a cheeky legs and core workout I done earlier (am new to videos and editing so bare with me) This workout combains strength, power, endurance and stability. I felt it was important to implement aeroplanes (there harder then they look) into the workout as they hit the hamstrings which can sometimes lag behind quad and glute dominated exercises. Give it a blast and let me know what you think 💪 • Seasaw lunges 3x8 reps each forward starting leg (alternate forward starting legs) • Squat jumps 4x10 reps • Aeroplanes 3x8 reps each leg • Mountain climbers 4x20 seconds • Plank with alternating leg lifts 3x30 seconds • Leg raises 3x30 seconds Rest for 1 minute after each set and 1.5 minutes after finishing a exercise. #quarantine #lockdown #dontpanic #staycalm #keepgrinding #crackon #legsandcore #bodyweight #homeexercise #lunges #squats #aeroplanes #mountainclimbers #planks #legraises #strength #power #endurance #stability #cjfitness #personaltrainer #puregymliverpoolcentral


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There’s something to smile about, at last! #MrBlueSky #Crackon


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When you have to borrow the kids tv for work so you buy them a new one 👌🏼 #spoilt #allround #needstobedone #home #work #slippers #joggers #lifegoeson #crackon #worldspinning


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Superfit Bootcamp has moved online for now... but we aint just survivin’, we are THRIVING. And we hope you are too 🙂 peace, love peace n health. jay Superfit #covid_19 #covıd19 #cv19 #online #bootcamp #surviveandthrive #buzzing #findaway #crackon #technophobes #onit #tunes


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Superfit Bootcamp has moved online for now... but we aint just survivin’, we are THRIVING. And we hope you are too 🙂 peace, love peace n health. jay Superfit #covid_19 #covıd19 #cv19 #online #bootcamp #surviveandthrive #buzzing #findaway #crackon #technophobes #onit #tunes


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#myquarantinelifebelike having cheeky flanter with my blokey bloke tradey, super keen, good vibes, no ick, putting all my eggs in @colewiper’s basket. Making the best of these ‘early days’ in quarantine. Probably hard to tell, but we’re hooked on Love Island Australia... #crackon #6feetapart


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Keep calm and #landrover on... #crackon #staypositive


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. Please get in touch if you need any help or support moving resources, food or anything! . We are all in the same situation and we all need to help and support one another! . Anything we can do to help, we would be glad to! PLEASE CAN YOU ALL SHARE ❤️ . @nhswebsite @uhdbtrust @the_bhf #covid_19 #corona #coronavirus #help #nhshelp #nhssupport #support #supportsmallbusiness #resources #food #medicine


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Working from home - Home office. #fancyasfuck #makedo #crackon 😅


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Last one 🌶 come on...waiting to eat you ☺️💪🏻🥵 . #chilli #chillin #homegrownhero #homegrown #mood #love #crackon #spicy


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Morning run with the pooch. Now the pool is closed training will continue in other ways. #keepmovingforward #stayfit #health #crackon #getfit


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Today’s activities include dying your hair without me knowing 🙈😂🤣 I thought it was permanent but it’s only chalk 😂🤣 #notstressingaboutit #crackon 👨‍🎤


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As if no training isn't bad enough, I've now Just been informed today is my last day at work until further notice 🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️🤦🏻‍♂️ For the greater good I know but still not brilliant!!!!!!!!! #notraining #nojob #selfemployed #covid_19 #brilliant #life #ohwell #crackon #yorkshire #hairdressing #barbering


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Getting the kids involved with my workout this morning 🤪 Not going to lie I find working out at home so much harder than in a gym environment but gotta keep going until it becomes the norm #crackon #justforfun #legdayworkout #glutes


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Life goes on...


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More tees have today and a couple of cheeky ones....... these will be on line later this week we’re @altymarket all weekend until told otherwise, if your local we deliver or you can go online #wearenorthern #northern #mancunian #manc #mancmade #tshirt #homage #menswear #unisex #staysafe #timeless #organic #cotton #vegan #friendly #music #culture #stayingalive #altymarket #supportsmallbusiness #crackon


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Weekend chills and side eye. Why did the tummy rubs stop? 🤨


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I’d just like to say....... A massive, massive thank you to those of you who have sent in messages of support while we are all experiencing uncertain times One thing is certain, I’m going nowhere, been down this route a few times in my career, knock down once, you get up, twice you get up, three times you get up and you keep getting up and you start again, this isn’t going to beat us Although @altymarket is open for takeaways, Joe & Co is too, until told otherwise by the government We know how serious this is, it’s not rocket science, and every precaution is taken seriously, but life goes on and you have to do what you thinks best for you, your family, friends and neighbours, we’re all in this together If your unsure about going out & can’t do your shopping, then you can head over to our on line stores and take advantage of our UK FREE SHIPPING and keep small business ticking over, I have garms arriving every week at the moment, as my supply chain is hardly effected at the moment Local deliveries are also available if you don’t trust the post...... get in touch if required All we need is common sense and we wil all be fine Stay safe, live long and prosper #crackon #keepgoing #supportsmallbusiness #denim #madeinengland #madelocal #madehere #menswear #menstyle #drygoods #jeans #shirts #sweatshirts #footwear #keepinitreal #manchester #northern #japanesedenim #selvedge


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💪🏻🇬🇧Keep Calm and Carry On 🇬🇧💪🏻 As we’ve all probably heard today seems to be the day lockdown measures may gear up, this is one of the oldest most icon of British quotes, people loosing their minds left right and centre, as you know I’m not the most sympathetic when it comes to people playing on mental illnesses and the likes I do think there’s a lot of charlatans out there jumping on the band wagon and over diagnosing and prescribing pills from doctors, Saying that in this corona virus scare I think peoples mental health will be seriously damaged a lot more than physical health I see people scared, worried and panicking, constant fear can lead to constant releases in cortisol which really isn’t good for you. As you probably know by now, cortisol is a fight or flight hormone that is released every time you're stressed by anything. Part of its purpose is to replenish your energy after exerting yourself through fighting or fleeing your perceived threat. Primitive humans certainly needed this energy boost after physically battling a wild animal, for example. But generally, we modern humans respond mentally to stress, like worrying, not physically fighting or fleeing. And herein lies much of our health problems.Unlike our ancestors whose stressors had a more definitive beginning and ending (hunting and defending) today we have more continuous stress (traffic, work deadlines, kids' schedules). We release cortisol into our systems far too often throughout the typical day with little break from our stress. Whether or not your stressor requires you to physically respond, cortisol is released, saturating your blood and tissues. For many people cortisol courses through their bodies near constantly, never shutting down and dangerously affecting their bodies. Chronically elevated cortisol makes you vulnerable to developing higher blood pressure, diabetes, lowered immunity, and weight gain to name just a few disorders. #health #btstrengthandconditioning #bjj #crackon #training #happyfriday


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We are cracking on with videos as usual! If you are looking to keep cracking on with your marketing, get in touch for an explainer video! www.squideo.com #crackon #marketing #videoanimation #animatedvideo #explainervideo


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🖌👨🏼‍🎨Applying 2nd Coat - Time Lapse 👨🏼‍🎨 🖌HAPPY FRIDAY PEOPLE 🤩 Stay Safe Out There 😷 ◾️ ◾️ - Fully Insured 🌟 - Free Estimates 🌟 GET IN TOUCH NOW💨💨 📞07443 397501 📞01255 749077 📧PaintSmartLtd@hotmail.com ◾️ ◾️ #essexpainter #londonpainter #paintinganddecorating #paint #painting #painter #decor #homedesign #decoration #decoratingideas #keeprolling #fresh #lookinggood #goodlook #goodtaste #jasminewhite #dulux #white #whiteandblack #video #timelapse #doingwhatwedobest #paintit #ladder #crackon #happyfriday #homesweethome #homedesign #staystrong #staypositive #staysafe


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Cracking on #crackon #keepcalmandcarryon #


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⛰️ Back in the beautiful SNOWDONIA.. ready to scramble up Tryfan.....🏴󠁧󠁢󠁷󠁬󠁳󠁿⛰️,😷👍


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We're just living life right now and it goes on... . Anybody who lives their life waiting for it all to be perfect and effortless are prob gonna be disappointed a fair bit 😂 . #crackon #prioritiseyourfitness #dontquit #personaltrainingliverpool #bootcampliverpool #fitness #health #mindset


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Let’s spread the word...


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