#determined

#determined photo

I SAID WHAT I SAID 😂😂😂. Where are all of my SHWs??? 👋🏾🙋🏾‍♀️ Drop a COMMENT BELOW‼️ Tell me one thing you love about being a super heavyweight? . . If you haven’t already go over to my YouTube channel ➡️LexxLifts⬅️ and check out me and my girl @novocaineprismm talking about what’s it’s like being a SHW. While you’re there please LIKE, COMMENT, and SUBSCRIBE and SHARE to support ya girl 💯🙏🏾❤️ . https://youtu.be/ARKkIeG1B3I . #sopl #sistersofpowerlifting #powerlifting #powerliftingwomen #powerliftinggirls #squat #benchpress #deadlift #sbd #focused #girlswhopowrrlift #powerliftinglife #titansupportsystems #roguefitness #determination #determined #justthebeginning #melaninpowerlifter #melaninpoppin #melaninqueen #sleefs #youtube #SHW #SHWpowerlifter #superheavyweight


1commentNormal

#determined photo

If all it took was dreaming, then there wouldnt be anytime to be proud of. The fact that it takes hard work, grit, sweat, and determination makes it something you can be proud of. Knowing it wasnt given, it was 100% earned. Push yourself and break the standard. . . . #workout #hwpo #junkbrand #bpn #muscle #girlswholift #weightlifting #determined #mindset #passionate #workhard #homegym #flexing #train #earnit #strong


0commentNormal

#determined photo

Are we going to sit around and wait or are we going to put in some work regardless? Here’s a push workout I have done several times since being stuck at home and I wanted to share it with you guys just to show you how effective a couple of bands can be! • A few tips for increasing intensity and difficulty when doing at home workouts: •Reduced rest time between sets (30-45 seconds) •Increased rep count (15+) •Slow and controlled on the negative portion of the movement • •(Yes I had to refilm some of this because I’m dumb) • ✖️FULL PUSH WORKOUT✖️ •Band Chest Fly 4x20 •Superset• •Push-Ups 4x15 ________ •Band Overhead Press 4x15 ________ •Band Chest Press 4x20 •Superset• •Diamond Push-ups 4x15 ________ •Band Lateral Raise 4x15 ________ •Dips 3x15 ________ •Dumbbell Tricep Kickbacks 3x15 (if you have a set of dumbbells) • If you read this far into the caption, thank you for your time! #mesafitnessclifton #fit #athomeworkouts #athome #fitfam #chestday #workout #quarantine #homefitness #homefit #STYLE #Strongerthanyourlastexcuse #lift #chest #pushday #willpower #willpowerfitness #determination #determined #fitnessmotivation #nutrition #eatclean #bodybuilding


0commentNormal

#determined photo

This message is for all the negative and haters out there, go fuck yourself! The reason you hate on someone is because your insecurities and self worth is nothing. How about you negative ass people focus on yourself, do something that’s actually productive instead of talking shit, hating on others people grind is some bitch shit. The most people who talk shit are bums. You know why cause you’re a insecure little fucking bitch, that will never be successful in life. Talk to me when you get money and actually have a career. #gym #workout #motivation #shittalkers #haters #bodybuilding #youtube #explorepage #dontbeabitch #strength #strong #mentalhealthawareness #getyourmoneyup #anxiety #depression #grind #productive #determined


2commentNormal

#determined photo

Overall for March with all its highs and lows emotionally I’ve gained 0.1! After three big losses and two even bigger gains. I’ve fallen off the program being at home and out of my routine, I just need get my game face back on and look at my goals! Thanks to my amazing supportive team that I’m surrounded by...I can’t do it without you! @ww_canada #livingonblue #flawsome #progressnotperfection #accountability #myjourney #tracking #wellnessthatworks #wwlifestyle #healthylifestyle #wwfamily #weareww #wwcommunity #wwbrampton #wwcanada #wwforlife #wwsupport #slowandsteady #idoitforme #wellnesswins #determined #onedayatatime #ontrack #justwatchme #igotthis #motivation #sundayweighin


0commentNormal

#determined photo

Missing CrossFit so much 😭 I decided to come up with my own workout for today on this beautiful Sunday Evening. Im not letting me not being able to go to the gym stop me from my personal goals I’m trying to achieve ✅ Today’s workout was a 5-10 minute jump rope warmup, 20 minute AMRAP, & stretches after. I completed 2 full rounds & got up to 20 push-ups going into my 3rd round. . . . . . . . . . #keto #ketodiet #weightloss #weightlossjourney #weightlossgoals #ketorecipes #ketolifestyle #lowcarbdiet #highfatdiet #ketogenic #ketojourney #ketogenicdiet #ketoislife #healthy #determined #ketoworks #ketogram #ketofood #carblife #ketoresults #progress #lazyketo #ketocommunity #ketoforbeginners #myketolife #dirtyketo #weightlossmotivation #transformation #blackgirlsketo #workout


0commentNormal

#determined photo

Them: you are a hero? What is your superpower? Me: My Smile 😊 #Life_doesnt_get_easier_you_just_get_stronger 💪 Always keep your smile #take_me_as_im_or_leave_me #takemeasimorgoaway #cmarkenleyb #cmarkenleybelizairephotograpy📷📸 #thejocker🃏 #Thebigdreamer #Determined #ambitious #alittlebitcrazy_lol #authantic #real #honest #loyal #myonlylimiteismyimagination #strongerman #proud #thecooker #theentrepreneur #thefuturmanager #themodel #thephotographer #selfconfidence  #strongleader💪


0commentNormal

#determined photo

Keeping it simple tonight. Doesn’t look like much but it’s enough to get that burn going 🏋🏻‍♀️. #liftheavy #fit #fitmom #fitness #fitnessmotivation #motivation #dontquit #workhard #determined #buildmuscle #bootyburn #followforlike #likeforlikes


0commentNormal

#determined photo

Keeping it simple tonight. Doesn’t look like much but it’s enough to get that burn going 🏋🏻‍♀️. #liftheavy #fit #fitmom #fitness #fitnessmotivation #motivation #dontquit #workhard #determined #buildmuscle #bootyburn #followforlike #likeforlikes


0commentNormal

#determined photo

😡 I thought Daddy’s are supposed to share ... telling fibs too, saying there’s avocado in there when we all know it’s dulce de leche ...he deserved those bites sorry not sorry! Maybe... if... I ...just...keep reaching for it ! #sharingiscaring#bite#daddy#eclectusparrot#rubytheeclectus#hangry#hangryproblems#churros#papagayo#loro#cotorra#plumas#colorido#dulcedeleche#parrot#feathers#livecolorfully#bird#birb#determined#beggar#cute#justonebite


3commentNormal

#determined photo

I did it. I took the plunge and bought this program that has had great success. It’s going to take hard work but I’m here for it. Shoutout to @taygetstiny_ for suggesting and repping the program and talking time to talk with me. Let’s go @bizzybodyfit help me achieve the goals I want! • You can do whatever you set your mind to! ☀️ • • • #killingit #plussizeweightloss #pcosweightloss #worthyofweightloss #transformationinprogress #healthyweightloss #naturalweightloss #loveyourself #losingweight #healthyeating #healthyhabits #pcos #losingweightfindingme #gettingittogether #meetinggoals #bodypositive #winning #worthit #weightlossjourney #exercise #strong #determined #noexcuses #youcandoit #motivation #encouragement #goals


0commentNormal

#determined photo

Reposted from @satomin06226645 🌺 Thank you 🙏🏼 for sharing this video! 🌺 • @actor_jg 😘🌹😎 Hot & gorgeous! 🥵 And that smile of yours 🤦🏻‍♀️ can make a woman lose her resolve! 🥰❤️😍 • February 16, 2012 LEE JOONGI 🌟COMING BACK • Source: https://youtu.be/AlsQciSSykA • #이준기 #actor_jg #leejoongi #admire #amazing #brilliant #caring #compassionate #creative #dedicated #determined #fascinating #fighter #hardworking #humorous #intriguing #intelligent #interesting #koreanactor #loving #multitalented #outstanding #respect #skillful #special #spectacular #unforgettable #unique


0commentNormal

#determined photo

I don’t want to keep restarting. I don’t want to not be successful. I have to do this, for me. For my family, my future. I’m done 🛑 making excuses and taking the easy way out! Keep me accountable! Tomorrow is a new day, I have to do this for me! • You can do whatever you set your mind to! ☀️ • • • #killingit #plussizeweightloss #pcosweightloss #worthyofweightloss #transformationinprogress #healthyweightloss #naturalweightloss #loveyourself #losingweight #healthyeating #healthyhabits #pcos #losingweightfindingme #gettingittogether #meetinggoals #bodypositive #winning #worthit #weightlossjourney #exercise #strong #determined #noexcuses #youcandoit #motivation #encouragement #goals


0commentNormal

#determined photo

“Going to check on my patients,” Dr. Eric Spears. ♥️ THANK YOU to all the healthcare providers on the front line caring for our nation. You are our heroes. #covıd19 #thankyouhealthcareworkers #stayhome


1commentNormal

#determined photo

It was such a beautiful day ☀️I went over my 2 mile goal and got 3.1 miles today!! #goals #activelife #CKD #determined #determination #motivated #fitness #walk #walking #chronicillness #momtoamiracle


0commentNormal

#determined photo

Yesterday was hard. As I worked out this morning, my mind kept wandering to the news we received yesterday about the continued education cuts. Trying to calm my mind and uplift my spirits, I repeated to myself “this too shall pass, this too shall pass...”. Continue to turn your heart to God and reach for hope 💕


3commentNormal

#determined photo

My sister's boyfriend made the Sunday family dinner this week. Steak, potato fries, and asparagus. It was damn good. It's been wicked nice to not be cooking every night! Don't get me wrong, I like cooking, but the break has been awesome. I ate every bite. Happy Sunday! #food #foodporn #yum #getinmybelly #weightloss #weightlossjourney #fattofit #fuckbeingfat #doittoit #motivation #wls #wlscommunity #buildingconfidence #noexcuses #bodypositive #obeasetobeast #determined #dontquit #progress #eatright #effort #steak #beggies #eatyourgreens #potatoes #dinner #supper #slowandsteady


0commentNormal

#determined photo

Farm work must continue....doesn’t stop with everything going on in my world....new stalls going up in the front of the barn...it’s tough drilling through concrete!!! #2hf #hickoryhillfiberfarm #fiberfarm #farmlife #farmers #farming #blessed #universe #determined #gayfarmer #gayfarmers #thegayfarmers #thegayfarmer


0commentNormal

#determined photo

Wrap up for the junk and initiation for a fresh new folder. A fresh new folder with brilliant files of happiness, joy and positivity. Hopefully, the coming years for me will be productive enough😎 #mybirthday #gettingolder #gettingstronger #optimistic #determined


0commentNormal

#determined photo


1commentNormal

#determined photo

This mornings #quarantraining workout started at 5.30... 🥱 #maxineschallenge #maxinesambassador #strongnotskinny #determined


0commentNormal

#determined photo

Protecting Baba from potential exposure as she takes her daily walks for exercise. She hasn’t left the building in almost 3 weeks. And she wants to hug her grandchildren. We will make it through all this !


1commentNormal

#determined photo

Sunshine and beautiful weather on my jog/walk this evening. I struggled to want to go outside. It could have been the chinese food I had for lunch and my body reminding me that I need to get my shit together. I got off the couch with the kiddo wanting to also ride his bike. The fresh air and excercise was needed. No one is going go help you continue your lifestyle change but yourself. We are not always going to want to workout or choose healthier options and that is okay. It is part of the process. The biggest thing we owe ourselves is to not give up and keep going. In these times we are all adapting and I proud to be part of this community. Don't give up. We have came too far. If you're struggling reach out to someone. We are all in this together. 💜 Happy Sunday 🥰 . . . . . #socialdistancing #weightlossjourney #naturalweightloss #bodsquad #weightloss #outdoors #cardio #workoutmotivation #transformation #instafit #lifestyle #fitfam #fitmom #california #diet #fitness #fitlife #fat2fit #mombod #nomakeup #selfie #sunshine #excercise #determined


2commentNormal

#determined photo

Today’s Day of Eating. Breakfast for lunch today. Egg beater omelette with ham and 1 slice of velveeta cheese. Thomas Bagel in the side (3 points) sprinkling with everything bagel seasoning. Finally defrosted the steaks in my freezer. Made flank steak rubbed with salt, pepper, @pepperpalace music city seasoning and bourbon seasoning. Grilled it with green beans, garlic Parmesan rice (white rice, Grated Parmesan cheese and garlic powder) topped with “WW” bang bang shrimp. Mini air fried panko breaded shrimp. For the bang bang sauce I did light mayo, sweet Thai chili sauce, and sriracha. Points Used: 38/75 Lunch: 210 Calories Dinner: 1258 Calories Total: 1468/2870 Calories ⬇️ Under Macros today as well. Be well everyone #ww #weightloss #weightlossjourney #wwgreenplan #fatloss #determined #intermittentfasting #2MAD #weightwatchers #noexcuses #neverquit #legacy #business #belief #dreams #perseverance #entrepreneur #free #goals #hope #inspiration #mentor #motivation #overcome #success #ambition #mindset #CustomizeYourLife #paperplatepimpin


2commentNormal

#determined photo

9sp for dinner. It was a meal kit we bought from Costco. It’s so good every time we make it. Coconut curry chicken and veggies. Picked up the rice at Whole Foods! Anyone else getting used to being quarantined yet? I feel like it’s a Sunday and I’m kind of liking it. Maybe I’m used to our new normal routine! #chickencurry #dinner #wwgreen #pcosweightloss @ww #weightlossjourney #motivated #determined #healthylifestyle #ww #wwgreenplan #wwdfw


0commentNormal

#determined photo

You're going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn't parallel to how heavy you lift, it's parallel to how hard you work. 🔸Believe 🔸Inspire 🔸Grow 🔸 #focused #determined #goals #hardwork #ethic #durabody #muscleegg #ifbbpro #physique #training #weights #prep #biggienation #bodybuilding #bodybuildingmotivation #motivation #fitness #fit #gym #gymrat #gymmotivation #trainhard #bodypositive #gymfitness #gymlife #muscle #bodybuilder #delawarefitness #TRSCommunity


3commentNormal

#determined photo

Pray For Better Days. 🙏🏾 - "Future TRILLionaire" @futuretrill716


1commentNormal

#determined photo

. 1st, this pic and what was said to it: "I haven’t been following you on Instagram-I’m sorry about that. But I missed you too Ashley." . 😁 Awhhh! . Re. @annafaris . 💐👏 Wishing for her more of whatll make her happy! ❤ . ___ Onward 👉 Despite the overall very weakened income-earning situation going on, i managed to earn more 💰! Tho happy and grateful for that, im still vulnerable to this weakened economy bc of earning below average by a lot. Upside tho is i dont have an auto loan, student loan, or credit card debt bc of accomplishing a goal to be debt-free. Btw, i dont hava mortgage either - which is debt, but not bc i hava paid-for house. And as for that so-called "good debt", i dont want it - tho i hava good credit score. Even with my business goals, i dont want financial assistance of any kind to help make that goal happen; opportunity to succeed via my own effort is all i want. . So with no pressure to make a monthly debt payment as a plus, the minus is this less earning opportunity going on. That said, i look 4ward to tomorrow for a new week of success-building opportunity which ill be determined to leverage bc i hava goal to make my life be how i want it to be! . In closing, this #TonyRobbins quote: "Action is the most important key to any success." . Got goals? Aspire and achieve! 🤘😎 . #AnnaFaris #goals #aspire #achieve #happy #grateful #opportunity #determined #effort #success . ___ Repost source credit 👇 . Reposted from @annafaris I haven’t been following you on Instagram-I’m sorry about that. But I missed you too Ashley. - #regrann


0commentNormal

#determined photo

Today’s advice: GO OUTSIDE! ☺️☺️


3commentNormal

#determined photo

Making every minute count #balance #control #glutes #hamstringworkout #flexibility #legworkout


1commentNormal

#determined photo

April 1st is the beginning of a New Seminar Year for SeneGence! I couldn’t be more excited about starting the year off with these beautiful ladies!! I had each of them tell me what one word that describes their feeling for starting this #SeminarYear!! ▫️#Strong ▪️#Creative ▫️#Motivated ▪️#Optimistic ▫️#Hopeful ▪️#SecondChances ▫️#Determined There is still 32 hours left to signup for only $27.50 and start the seminar year off right and potential change your life!!! I know it has for me! 😍😍 Signup Here ⤵️ https://www.senegence.com/distributorsignup/sponsor?c=1&s=629752 #senegence #senegencedistributor #lipsense #bulletproof #bulletproofbabes #senegenceseminar


0commentNormal

#determined photo

Today has been a mix of loving that its rest day, and wanting to workout 😂 Todays meal prep was more meal planning for the week than actual prep. #feelingmotivated #cultivatecompassion #mealprep #day7 #determined #fitgirlsguide #fitgirls #fitmom #fitgirlmom #goals #healthylifestyle #letsdothis #momofboys #momof3 #quarantinediet #weightlossjourney #restday


0commentNormal

#determined photo

SUCCESS of a Sunday👌🏼🔥. . . . Killed the house cleaning! . Killed the meal planning! . Killed the workout tonight! . GOOD day💕. . . . #sunday #workout #iworkout #athomeworkouts #iworkoutfromhome #youcantoo #letsdothis #bodyonfire #fitmom #fitmomma #twinmom #twinmomma #fittwinmom #fittwinmomma #wvmomma #wv #blessed #determined #chasinggoals #chasingdreams #simpleliving #happysunday #happysundayyall


0commentNormal

#determined photo

210lbs x 4 x 2 (2nd set shown)✅ . Great push workout tonight. Keep moving up with the weight for sets, up another 5 lbs from Wednesday for sets of 2. Got goals on my mind and nothing stands in the way. Keep grinding😤 #strongmind #focused #determined #motivated #pushworkout #benchpress #onegoal #achievegreatness


0commentNormal

#determined photo

Happy Sunday , this isolation is driving me insane #spring2020 #happysunday #motivation #goingcrazy #determined


16commentNormal

#determined photo

- -🔥1 month IN -🔥10 LBS down -🔥EATING 650 MORE calories/day . . That my friends, is how you do a reverse diet! . . A reverse diet is to gradually increase your caloric intake while your weight stays the same. So, the idea is to feed you well above what you are currently eating and completely restarting your metabolism teaching it to run at peak performance.💯 - For example, say weigh 160 when we first started and your calories were at 1000. Over the course of the next few weeks we increase your caloric intake up to 1800. Keep in mind your weight relatively the same. This is a huge WIN! You way the same and your consuming MORE! 🤯 - During a reverse diet we really aren’t looking to change your weight. Once we get to an impressive high in your calories we can then begin to cut. We continue to push your reverse so we can continue to feed you more and more so when we get to a place to end our reverse we have a really good number (calories) to pull from. If we cut too low too quick your cut will not bring the appropriate results.💪🏽 - During a reverse there are a lot of different things you may notice. You could lose weight, yes. Your body composition changes (losing fat mass and gaining lean muscle mass). You gain more energy, sleep better, you begin to make optimal food choices, all while having the opportunity to not feel restricted with food.🙌🏽 - During this phase, we are teaching you optimal eating habits while counting macros. We teach you the value of your food, portion sizes, meal timing, etc.. This is where the magic happens. You are building the lifelong sustainable habits you need to keep going long after you are done counting macros with us! 🎉 . . Www.UniquePerformanceGym.com


3commentNormal

#determined photo

It would be great if maintaining my #fitness was as simple as running a few #IG #filters, but alas, it doesn't work that way :/ Worthwhile and wonderful things are never easy to get and maintain. It takes consistent work and the #belief that you will succeed. And that starts with the right #mindset. Unfortunately, sometimes our minds are anxious because of what's happening around us. I think it's something we all struggle with from time-to-time and it's important we find some mechanism that can help to change or adjust our mindset. Two things I love are #exercise and #music. Both are immediate mood changes for me. What are yours? #DontThink #JustDoIt #bearded #FitOver50 #FormerFatty #fat2fit #Determined


5commentNormal

#determined photo

Walks these days include being carried when the old man gets too tuckered.


2commentNormal

#determined photo

Fun session with Miss @jasminerrobinson. www.luisetorresphotography.com


1commentNormal

#determined photo

Fun session with Miss @jasminerrobinson. www.luisetorresphotography.com


1commentNormal

#determined photo

Fun session with Miss @jasminerrobinson. www.luisetorresphotography.com


1commentNormal

#determined photo

hands in the rain ☔️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ working to improve my hands in tight spaces ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ it was soooo rainy today so this is not my best but I needed to get out there and practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love those stick handler, and it has helped me so much over the last few months. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m really determined to become a #betterhockeyambassador and remoresent this amazing company ❤️ @betterhockeynorthamerica #goals #snipe #bardown #trending #new #sports #determined #hockey #icehockey #womenshockey #hockeygirl #hockeyseason #quarantine #fun @betterhockeynorthamerica @womenshockeylife


25commentNormal

#determined photo

At some point in life you will have to face your fears. Face everything and watch yourself rise and always remember your largest fears will carry your greatest growth!! Stay focused, remain hungry, be consistent, & don’t be afraid to fail. I’m not afraid to tell my stories I only hope that it will inspire others not to give up✊🏼👏🏻💯#music #motivation #love #producer #inspiration #consistency #hungry #determined #travel#snake #faceyourfears #champion #amazing #love #dontgiveup #journey #pray #blessed #grind #faith #believe#work#me#follow


5commentNormal

#determined photo

I’d rather remain anonymous . popularity is no guarantee of truth and human flattery does not bring God’s approval


1commentNormal

#determined photo

King👑


1commentNormal

Next Page