#dips

#dips photo

Doing some full body stuff with dips and balancing on one leg. I’m so in love with the sunshine we have today! #sunshine #dips #homeworkout #homegym #workingwithwhatigot #fullbodyworkout #balance #healthyliving


0commentNormal

#dips photo

FREE WORKOUTS...FOR EVERYONE PURPOSE: 🔥Burn Fat 🏋️Build Strength 🏆Tone Body Follow business account @allinathletictraining Comment below if you have any questions. DAY 7 PUSHUPS 4 sets of 6-8 reps 1 minute cardio acceleration, option Bench Step-Ups INCLINE PUSHUPS 3 sets of 6-8 reps 1 minute of cardio acceleration, option Lateral hops (side to side) DECLINE PUSHUPS 3 sets of 6-8 reps 1 minute of cardio acceleration, option Running in place DIPS 4 sets of 6-8 reps 1 minute of cardio acceleration, option Squat jumps CLOSE HAND PUSHUPS 4 sets of 6-8 reps 1 minute of cardio acceleration, option Running in place PLANKS 3 sets of 1 min #allinathletictraining #allin #youin #athlete #toronto #bodybuilding #strong #athlete #art #fitness #children #colorful #imin #beastmode #imalionchaser #happy #motivation #family #inspiration #kids #scarborough #beautiful #friends #model #stayhome #lionchasers #triceps #strength #pushups #dips #hardwork


2commentNormal

#dips photo

Throughout time, people have recognized the health benefits of using hot and cold water to increase circulation throughout the body and improve overall health. Some people even take cold showers as a way to promote their health. It may seem like a shock to the system to be in water that is colder or hotter than you are used to, but both temperatures have their own advantages. 📚 Are you struggling with diet and training routines? Hit me up and lets Grow!! Like this content? Follow below⬇️⬇️⬇️⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻 Follow @dskulls👈🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻 Follow @dskulls👈🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . Like this post? Save it! 📤 Turn on post notifications📲 #musclebuilding #musclegrowth #hypertrophy #gainingmuscle #powerbuilding #calisthenics #buildingmuscle #musclemass #explosiveworkout #pullups #bodybuilding #naturalbodybuilding #chinups #dips #isolation #isometric #fitnessinspiration #fitnesslife #fitness #fitnesstime #fitnessmotivation #calisthenicsworkout #fitnesslove #fitnessgoal #fitnessaddict #calisthenicsmovement #workout #streetworkout #naturalmovement #dskulls


0commentNormal

#dips photo

🚨FIRST PULL-UP🚨 - Follow @gymvillain Follow @gymvillain - ✔️ | These are the 3 of my favourite pull-up progression exercises that will help you with achieving your first pull-up. - ✔️ | 𝐃𝐞𝐚𝐝 𝐡𝐚𝐧𝐠 - this one will improve your grip strength so that you can perform the exercise without coming across grip issues. - ✔️ | 𝐍𝐞𝐠𝐚𝐭𝐢𝐯𝐞 𝐩𝐮𝐥𝐥-𝐮𝐩𝐬 - I have all of my friends that aren't able to do a pull-up do these.. it's extremely effective.. you basically only do the eccentric (lowering) portion of the pull-up which ultimately increases your pull-up strength. - ✔️ | 𝐁𝐚𝐧𝐝𝐞𝐝 𝐩𝐮𝐥𝐥-𝐮𝐩𝐬 - it's very easy to measure progress with these - if you do banded pull-ups with a smaller resistance band than you did your last workout, you undoubtedly made an improvement. - ✔️ | As a bonus, I would like to mention that there is a lot of ways you can achieve your first pull-up.. try to strengthen your back muscles, practice both vertical and horizontal pulling movements, you can also work around with isometrics - that means you help yourself to get to the top position and hold yourself up for as long as possible.. good luck! :) - ☑️ Follow @gymvillain - 📸: @eaglefitnessef - #dailytoughfitness #pullup #frontlever #muscleup #handstand #pullups #planche #streetworkout #barstarzz #barbrothers #barsparta #streetworkoutbelfast #irishcalisthenics #barmonkey #handstandpushup #dips #kneeraise #lunges #chinups #personaltrainer #pushup #gymnewbie #fitnessnewbie #tryingtobehealthy #thisgirlcan #ketoweightloss


2commentNormal

#dips photo

THE CRISPY BREAD MAN’S WEEKEND DELIGHT COMBO!!😋 $50 With Free Delivery * Includes: Harissa Crispy Bread,Zattar Crispy Bread, Original Crispy Bread, Hummos,Taramasalata & Peri Peri Dip,Jasmine Morning Dew Tea,Kaak & Lebanese Petit Four😋😋 DM,CALL or SMS 0401 800 426 to place your order 🥰 Pick up also available! . . Follow @thecrispybreadman_ for more 😋😋 . . . 26 Kleins Rd,Northmead . . . #thecrispybreadman #greenvalleyspiceswinstonhills #lebanesebread #lebanesefood #jasminetea #kaak #sweets #dips #monjaymezza #greenvalleyspices #stayhome #staysafe #family #familytime #delivery #pickup #food #delight #weekend #athome


0commentNormal

#dips photo

💥Feet Elevated Deficit Pushups 💥 These are a great variation of pushups that are more difficult and increase the range of motion the shoulders and chest need to go through. I’d recommend beginning these regular and eventually doing them weighted or using paused reps.


1commentNormal

#dips photo

GPA⬇️ but WEIGHTS⬆️ — Went for a run to get some fresh air yesterday, don’t recommend it, turns out cardio is still horrible. — #dips #igfitness #cardio #fuckcardio #neveragain #bodyweightworkout #homeworkout


0commentNormal

#dips photo

#Transformation 더 열심히 해야지 . . . . . . . . . . . . #운동하는남자 #pullups #dips #턱걸이 #맨몸운동 #workout #calisthenics #좋아요 #muscleup #운스타그램 #헬스 #머슬업 #운동 #소통 #몸스타그램 #선팔하면맞팔 #fitness #workoutmotivation #근육 #피트니스 #헬창 #홈트레이닝 #몸짱 #workout #training #hometraining #followforfollowback #follow #팔로우 #운동하는직장인


1commentNormal

#dips photo

FREE WORKOUTS...FOR EVERYONE PURPOSE: 🔥Burn Fat 🏋️Build Strength 🏆Tone Body Comment below if you have any questions. DAY 7 PUSHUPS 4 sets of 6-8 reps 1 minute cardio acceleration, option Bench Step-Ups INCLINE PUSHUPS 3 sets of 6-8 reps 1 minute of cardio acceleration, option Lateral hops (side to side) DECLINE PUSHUPS 3 sets of 6-8 reps 1 minute of cardio acceleration, option Running in place DIPS 4 sets of 6-8 reps 1 minute of cardio acceleration, option Squat jumps CLOSE HAND PUSHUPS 4 sets of 6-8 reps 1 minute of cardio acceleration, option Running in place PLANKS 3 sets of 1 min #allinathletictraining #allin #youin #athlete #toronto #bodybuilding #strong #athlete #art #fitness #children #colorful #imin #beastmode #burnfat #happy #motivation #family #inspiration #kids #scarborough #beautiful #friends #model #stayhome #health #triceps #strength #pushups #dips #hardwork


2commentNormal

#dips photo


1commentNormal

#dips photo

Calisthenics kills🥶


2commentNormal

#dips photo

Tahini sauce with cruditees is our appetizer. It’s Thursday and we are eating outside because the weather is like silk. #bonappetit #chef #avocadooil #recipes #dinner #family #familytime #covid2020 #covidcooking


1commentNormal

#dips photo

Yerle bir oldukda yarla bir olamadik. #renault #dips #yerlebiroldumda #senlebirolamadım


0commentNormal

#dips photo

Heaven sent 🕊. #igotthelastone #walmart now I just have to find resistance bands 🤔


1commentNormal

#dips photo

To balance out all the pulling involved in climbing, I do these three antagonist/pushing exercises twice a week. To avoid gaining unwanted muscle mass, yet maintain the desired strength, I use weights light enough to lift for 15-20 reps. #climbing2christ #training4climbing


2commentNormal

#dips photo

I got eyes like an eagle 🦅 ears like an owl 🦉 and the nose of a grizzly bear 🐻 and I smell a rat 🐀omg a fat wood rat 🐀 that’s me I stink #2miles #setups #dips #getitingang #legooooo


0commentNormal

#dips photo

How about some infused roasted eggplant dip with your movie night? Recipe link in bio. 🍞🌿⁠ ⁠ #pita #mediterranean #tahini #parsley #cumin #food #cooking #eggplant #evoo #infused #edibles #cbd #recipe #zaatar #dip #dips #appetizer


2commentNormal

#dips photo

Yep‼️ You can tell my mood with my nails 💅🏾 Wearing Dipsy Dip -“Hopeful” mood changing -“Show Me the 💰 “ DM me with any questions to “Get Dipsy” 💅🏾🤗 . . . . . #DipsyDip #Mood #Hopeful #ShowMeTheMoney #dips #nails #DipsyDipNails


0commentNormal

#dips photo

What kind of mood am I in⁉️ Can my nails 💅🏾 tell you ❓ . . . . . #DipsyDip #Mood #Hopeful #ShowMeTheMoney #dips #naildips


0commentNormal

#dips photo

What color did I do my nails ⁉️ Hmmmm.... 🤔 . . . . . #DipsyDip #Mood #Hopeful #ShowMeTheMoney #dips #nails


2commentNormal

#dips photo

@kaynak_yogur_griego 😀 ・・・ Posando antes de irse a su próximo pedido! 📸 Hacemos un auténtico yogur griego artesanal, respetando los tiempos de fermentación de la leche y un plus extra que es el filtrado del producto, sin la necesidad de usar aditivos, espesantes ni otros ingredientes que no sean leche y fermentos. #quedateencasa que NOSOTROS TE LO LLEVAMOS. Podés comprarlos de parte de @grupo_crossfiters haciendo click en @kaynak_yogur_griego o ingresando a www.kaynak.com.ar desde cualquier diapositivo 📱💻. . . . #saludable #snack #healthyfood #delicioso #merienda #foodporn #delicious #estilodevida #dips #fitness #rico #comidasana #vidasana #yogur #healthylifestyle #fit #healthy #comesano #instagood #vidanatural #food #avena #recipe #breakfast #fitnessmotivation #keto


0commentNormal

#dips photo

Posando antes de irse a su próximo pedido! 📸 Hacemos un auténtico yogur griego artesanal, respetando los tiempos de fermentación de la leche y un plus extra que es el filtrado del producto, sin la necesidad de usar aditivos, espesantes ni otros ingredientes que no sean leche y fermentos. #quedateencasa que NOSOTROS TE LO LLEVAMOS. Podés comprarlos haciendo click en esta publicación o ingresando a www.kaynak.com.ar desde cualquier diapositivo 📱💻. . . . #saludable #snack #healthyfood #delicioso #merienda #foodporn #delicious #estilodevida #dips #fitness #rico #comidasana #vidasana #yogur #healthylifestyle #fit #healthy #comesano #instagood #vidanatural #food #avena #recipe #breakfast #fitnessmotivation #keto


1commentNormal

#dips photo

💯 Casi casi finde ya y como no seguimos con nuestros amados dips o fondos en paralelas 💪🏼💜 - Hay millones de ejercicios y variantes que iré explicando poco a poco pero aquí tenéis algunos bastante útiles si estáis empezando con este movimiento 🤟🏻 - 1. Aguantamos manteniendo una postura correcta sin dejar caer todo el peso en los hombros 🤙🏼 2. Negativas bajando lentamente y apoyando los pies al final para ir haciéndonos al movimiento 👏🏼 3. Utilizamos una goma gruesa para ayudarnos a realizar el ejercicio 🤗 4. Utilizamos una goma fina para realizar el ejercicio sólo con un poquito de ayuda ✌🏼 - @gravedadceroteam #dips#homeworkout#quarantine#cuarentenachallenge#yomequedoencasa#yoentrenoencasa#strong#calistenia#ejerciciosencasa#entrenamientoencasa


8commentNormal

#dips photo

Got them no gym woes? Build a badass gym for about $800 to $1700 bucks depending on what you want... Start with something and continue to add to it as you go. ... I been building mine for 8 years now so I am well over 2000 in investment but it's worth it and guess what.... they dont go bad and you can always sell it all! Heres some of what I have 1)Powerline Power Rack 2) 2 barbells 3) 4 45lb plates. 2 35lb, 2 25lb, plates 4)Add in some 10 and 5 lb plates 5)Dumbells.. I have 3lb up to 60s and 4 2.5 lb magnetic plates so I can actually go up to 70lb 6) Traps bar for deadlifts 7) A bench 8)Kettlebells 9) Bands 10)Trx 11) Slam balls 12) 2 Sand bags 13) Mace and clubs #homegym #adexclub #adexmace #benchpress #dips #steelclubs #jerseyshore #newjersey #onlinecoaching #chestworkout #Hypertrophy


1commentNormal

#dips photo

They Finally Did It, They Closed All Parks In My Area But Left The Liquor Stores And Weed Dispensaries Open. Just Having Fun On This Sad Day, Trying This New Move. L-Sit On Top Of The Bars Into A 180. Coming Soon إن شاءاللّه 🚂💨❌🛑 _______________________________________________________ • • • • • #PaidMealsChallenge #RipRightBodyTight #SlimTrimBicycleRim #EIB #PayHomage #MuslimFitness #Dips #BarDisciple #ThatsGoodMoney #RipRightOregon #6PackRipBack #RipRight #MuslimWorkOut #Muslim #Pullups #Obliques #Core #AbWorkout #FitnessTraining #ThobeOnThursday #RipRightHD #PushUps #Islam #CoreWorkout #AbRoutine #SixPack #RingDips #RingMuscleUps #Sliders #Family4Life


10commentNormal

#dips photo

30s On, 10s Off: # 💥Jumping Jacks or Burpees # 💥Wall Sits # 💥Push Ups or Clapping Push Ups # 💥Bicycle Crunches Crunches # 💥Step Ups or Jumping Lunges # 💥Squats or Squat Jumps # 💥Dips # 💥Planks # 💥Lunges or Jumping Lunges # 💥High Knees # 💥Push Up with Rotation # 💥Side Plank


5commentNormal

#dips photo

Circle got smaller everybody can’t go! 🏁 - @nipseyhussle #Dips #covid #FitLife #Grinding #VictoryLap #RIPNipsey #RIPMaMa #GainLifeOrNoLife


0commentNormal

#dips photo

😅 ⁣ ⁣ It was a sweaty one this morning 💦⁣ ⁣ ⁣ But it was great having the whole park to workout in 🙍🏻‍♀️-❌-👨‍👩‍👧‍👧 ⁣ ⁣ @crossfitphx and #zoom workouts keeping me consistent 👌🏻👌🏻⁣ ⁣ ⁣


5commentNormal

#dips photo

Fitness runs in my blood, look good, feeling good I am good. I’m 180lbs now. I miss the gym.✝️💪🏾🎒🌊🦈 #fitness #biceps leg #squats #dips #hardwork #dedication #grind #determination #educated #strong #dips #calves #smile #model #physique #muscle #deadlift #god #blessed #disney


0commentNormal

#dips photo

Today I was having trouble motivating myself to workout after a long day of home office. Then I thought, what would @xkaren.px do? When I realized she was probably sitting on her ass stuffing her face with enough food for both of us, I decided I should probably workout enough for both of us 😅 #jedentag40 #1000klimmzüge #pullups #dips #dieringe #ringtraining @die.ringe #homeworkout #workout #stayhome #stayfit #veganfit #veganfitness


3commentNormal

#dips photo

1. #diamondpushups 2. #dips 3. #hammercurls 4. #bizepscurls #starkearme #definiertearme #fitness #over50 #aufwiedersehenwinkearme #workout Bald könnt ihr das gesamte Workout auf meinem #YouTube-Kanal sehen


0commentNormal

#dips photo

We are so done with this weather. Will there be a patio season?Thursday 4-2-20. #brighton #allston #takeout #takeoutbos #delivery #dips #cheese #spareribs #deepfriedburrata #sacchetti


0commentNormal

#dips photo

Double workout Wednesday! (yesterday 💪) - Attended @dandantran's "Salsa Basic's & Mechanics Workshop" going over basic body actions and movements. Also, his lovely co-director made an appearance!👶 - Followed up with another practice with @bachata_sentimiento! These practices are keeping me sane, but I miss social dancing so much!


1commentNormal

#dips photo

Nothing like lunges to just make me plain sore! I also haven't done box dips in a really long time so those hit the triceps in a different way. The real gem of this workout though is the jumping jacks. Maybe I'm losing my mind in this quarantine but every time I got to them I couldn't help but just do weird stuff. I included just a small glimpse of the shenanigans! It really made me remember that I think working out is fun and should always be that way. So, thank you jumping jacks! Try it out guys and don't be afraid to have fun with it! . . 6 Rounds 2 Minutes on 1 Minute off 10 Front Rack Lunges 15 Dips 20 Jumping Jacks . . #fun #homeworkout #fastpaced #homegainz #triceps #dips #lunges #jumpingjacks #onlineprogramming #onlinecoaching #thursday #moveeveryday #move #keepmoving #movetogether #fitfam #fittogether #healthy #love #fitness #fun #jump #keeptraining #homegainz #traineverywhere #laugh #friends #happy #booty #peach #sore


0commentNormal

#dips photo

Cómo andan gente todo bien? Bueno en el post anterior les di un par de tips sobre como hacer los fondos en paralelas o #dips .Ahora hablemos de otros aspectos importantes 🔽 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ▶️ Es un ejercicio multiarticular lo cual quiere decir que ejercita varias zonas del cuerpo (pecho, hombros, tríceps y abdomen) ▶️ Gran ejercicio para mejorar la fuerza del tren superior ▶️ Ejercicio denominado de traslado o transición. Que quiere decir esto? Que te va a permitir mejorar cuando hagas pecho, abdominales, ejercicios de tríceps. Por qué? Bueno tiene relación con los puntos anteriores. Al ser tan exigente, cuando se hacen ejercicios que implican esos mismos músculos el resultado es una mayor facilidad al realizar estos. . . 🏋🏽‍♀️ Tu único competidor sos vos 🏋🏽‍♀️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Ignorar tags: #gymlife #fitnessmotivation #fit #fitness #backday #fitnessboy #fitnessaddict #gym #gymtime #muscle #hypertrophy #fitnessargentina #fitnessmodel #powerlifting #lift #motivation #muscleup #remo #fitspo #streetworkout #trainning #crossfit #crossfitargentina #getfit #aestetics


0commentNormal

#dips photo

7 Min. full body, low impact sculpting - I used an 8 lb weight but use anything you have on hand - and a chair 👍. Sorry the music is so loud - I’m still working out those kinks! #core #cardio #fitfam #niwot #barre #coreworkout #chairworkout #strongereveryday #instafit #strongerthanever #homeworkouts #dips #yellowlab #bestlife #fitspo #longmontcolorado #barrebooty #fitnesslove #sweat #abwork #summerbody #totalbodyworkout #burpeeskilledme #feeltheburn #labradorsofinstagram #grateful #youarestrong #exercise #exercisedaily #pilaites


6commentNormal

Next Page