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Chers Amis, Toujours soucieuse de leur niveau technique et pédagogique, la commission propose une journée de formation à destination des enseignants et dirigeants avec Pierre Volla, cavalier olympique et Olivier Puls, Ecuyer du Cadre noir et formateur, lundi 24 février 2020 au Parc du Cheval de Chazey sur Ain. Cette journée alternera des mises en situation à partir de cas concrets et débats autour de la transmission des savoirs de la discipline. La commission pense à la relève de nos jeunes cavaliers et organise un stage de détection qui se tiendra en parallèle à celui du CSO, créant une saine émulation d’échange pour nos espoirs. Il se déroulera au Parc du Cheval de Chazey sur Ain les 02 et 03 mars et sera animé par Muriel Léonardi, chef d’équipe Juniors et Jeunes Cavaliers FFE, un juge dressage et Emilie Audiberg, coach sportif. Les compétiteurs en quête de performance ne seront pas en reste avec la programmation de deux journées « Warm up Dressage » avec Bernard Maurel, Juge International 5*. Les cavaliers pourront dérouler l’épreuve de leur choix dans les conditions réelles de concours et débriefer ensemble, avec leur coach, sur les axes de progression. Une opportunité unique d’entrainement pour bien préparer la saison sous l’œil d'un expert international ! A vos inscriptions ! #dressage #dressageauvergnerhobealpes #auvergnerhonealpesdressage #auvergnerhonealpes #dressagehorse #equitation #disciplinedressage #discipline #discipline olympique #stageenseignant #pierrevolla #detectionjeune #warmup #bernardmaurel #avosagendas


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ไลฟ์สไตล์ ที่เงินไม่ใช่สาระ ... ‘วินัย และ ใจจ้ะ’ 🏋🏽‍♀️💙🔥 #discipline


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👇🏻Commenta cosa pensi di questa frase! 🚀Tagga chi è adatto a questa frase. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡SEGUI: @mentemiliardaria / #mentemiliardaria⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #obiettivo #motivazione #business #frasi #frase #citazioni #pensieri #aforismi #frasimotivazionali #frasitop #successo #soldi #lusso #frasiitaliane #ispirazione #determinazione #imprenditore #frasitumblr #citazionifamose #luxurycar #citazionibusiness #instafrasi #hustle #sogni #mindset #determination #discipline #opportunity


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last part of Sunday adults class #seidoisrael #raanana #jerusalem #bitranmartialarts #seido #karate #seidokarate #martialarts #selfdefense #kravmaga #jujitsu #judo #kickbox #training #discipline #motivation #רעננה #קראטה #הגנהעצמית #קרבמגע #אומנויותלחימה #ביטרןאומנויותהלחימה


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TOP TIP TUESDAY: ELEVATION Allegro is usually done close to the end of the class, after the muscles have been adequately warmed-up. At this stage one can be quite tired, so proper elevation will require some discipline and endurance at that stage. This week, make the choice to keep jumping your full height and start getting used to a thrill of flight… This week, we hope you FLY! #toptip #ballet #allegro #discipline #jumphigh #endure #improve #flyhigh #nobetterfeeling #madeforthis #dance #ROHD Model: @anrike_coetzee Photo: @rwphoto101


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@jockowillink killed it tonight in Seattle, thank you brotha #inspired #discipline #good #getsome


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वाहे गुरु जी दा खालसा,वाहे गुरु जी दी फतेह...! . . . . . . . . . . #gurudwara #nanded #discipline #culture #instagood #insta #instant #instagram


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Like & Share if you agree 💯 Tag a person to motivate. Follow us ❗@tst.70 ❗for more such #lifelessons🔥 Follow us ❗@tst.70 ❗for more such #motivation🔥 Follow us ❗@tst.70 ❗for more such #quotes 🔥 . . . . . #selflove #nevergiveup #dedication #discipline #strength #classy #happiness #hardwork #successquotes #socialmedia #motivationalquotes #inspirationalquotes #lifequotes #quotestagram #mindset #entrepreneurlife #millionairemindset #health #goals #mindset #positivevibes #gymmotivation #lovequotes


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Feel the raw whey punch! 💪🏃‍♂️👌 TruNativ Raw Whey Protein Concentrate is power-packed with 24gms of protein, aiding synthesis and enabling muscle growth. So you're free to pursue your fitness goals, whatever they might be. Order your pack today on @amazondotin @trunativ . . . . . . #fitness #fitfam #hardwork #dedication #discipline #fitlife #fitnation #fitnessjourney #gymlife #aesthetics #shoot #shredded #health #influencer #blogger #eatclean #abs #fitspiration #instafit #nevergiveup #motivation #shredzarmy #ifbb #photooftheday #simplybelieve #physique #transformation #fitnessinfluencer #shredz #bodybuilding


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keep your dips low and your standards high !! parallel dips with additional 35 kgs weight !! #morningmotivation #paralleldips #discipline #workout #bodyweighttraining #intensitythepowergym #teamintensity video : @akshitvashisht_


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When we hug our friends or family Oxytocin is released. The "Jadoo Ki Jhappi" from Munnabhai does really work. Similarly, when we shake hands or put our arms around someone's shoulders, various amounts of Oxytocin is released. Now, we can understand why we need to hug a child who has a bad mood. So, it is simple, we have to exercise every day to get Endorphins, we have to accomplish little goals and get Dopamine, we need to be nice to others to get Serotonin and finally hug our kids, friends, and families to get Oxytocin and we will be happy. When we are happy, we can deal with our challenges and problems better. . . . . . #happiness  #lifequotes #life #habit #love #instagood #lifestyle #followforfollow #follow4follow  #followme  #discipline #healthy #fitness #inspirationalquotes #inspiration #quotes #quoteoftheday #quote #quotestoliveby #quotestagram #tuesdaymotivation #tuesdayquotes #tuesdaythoughts #tuesday #tuesdays


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Deel je 3 weetjes🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ik zou het ontzettend leuk vinden om jou wat beter te leren kennen. Vertel wie je bent en noem 3 weetjes over jezelf. 😇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Laat ik eens beginnen: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡Ik ben écht een slechte 'kok'. Sowieso vind ik koken niet zoveel aan maar ik bak er ook letterlijk niks van.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡Vanaf kinds af aan heb ik al íets met zingen.☺ Vroeger had ik een Youtube kanaal vol met covers. Ik ben zelfs voor 'the voice 1' uitgenodigd, maar ik durfde toen niet.🙈 Inmiddels laat ik het bij zingen in de auto of onder de douche. Wie weet wat er ooit nog op mijn pad komt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡Ik lust geen banaan.🍌🤢⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ik ben echt gék op fruit maar die structuur van banaan vind ik vreselijk. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Nu mag jij!!👇🤪⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weetjes #keuzes #keuzesmaken #starten #verandering #onzekerheid #leven #positiefdenken #vriendschap #wijsheid #inspiratie #motivatie #ambitie #discipline #selfdiscipline #ondernemer #zzper #zzp #thuiswerken #vrouwelijkeondernemers #eigenbedrijf #ondernemendevrouwen #ondernemers #ondernemerschap #ondernemen #ambitieuzevrouwen #ambitieuzemeisjes #zichtbaarheid #ondernemendemoeder #carolienvennema


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Another day, another productive workout✅ | Remember guys it takes discipline, consistency, and small changes throughout the short term to make those BIG ones in the long term🙌🏼


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Po vcerejsku se mi vubec nechtelo vstavat , ale #habits a #discipline no proste jsem musela 🏃‍♀️🏃‍♀️🏃‍♀️ ted rychla sprcha a s usmevem do prace 😁👍 #kardio 5km #plankovavyzva #running #runingwoman #morningrun #motivation #selflove #hubnemebehem #hubnemezdrave #vyfoceno #nicimkomfort #we❤run ⏰🚗🏃‍♀️🏃‍♀️🏃‍♀️😘😍❤


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Some times things just fall in your lap. But there are also things you have to scratch and claw for. Respect doesn't just fall in your lap. Work ethic does not just fall into your lap! Discipline does not just fall into your lap! It's called hard work for a reason. It's not supposed to be fun. But it will be worth it. #respect #hardwork #workethic #discipline #gymmotivation #gymtimebaby #evenwhenithurts


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Let's just say I had a very healthy respect for wooden spoons and The Look #fibromyalgia #fibro #marfans #marfanssyndrome #chronicfatigue #cfs #chronicillness #chronicpain #discipline#growingup #childhood


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👇🏻Commenta cosa pensi di questa frase! 🚀Tagga chi è adatto a questa frase. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚡SEGUI: @mentemiliardaria / #mentemiliardaria⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #obiettivo #motivazione #business #frasi #frase #citazioni #pensieri #aforismi #frasimotivazionali #frasitop #successo #soldi #lusso #frasiitaliane #ispirazione #determinazione #imprenditore #frasitumblr #citazionifamose #luxurycar #citazionibusiness #instafrasi #hustle #sogni #mindset #determination #discipline #opportunity


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Day 43: Best date night ever listening to the leadership advice and life advice of @jockowillink Thank you @cbelleson for an amazing idea of something for us to do! Love learning and growing in life with you! #mondaymotivation #jockopodcast #discipline #extremeownership #suchagoodnight #livetolove #lovetolive


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Das wichtigste Motiv im Sport ist das Leistungsmotiv; das Bestreben eines Sportlers, seine Leistung zu steigern oder möglichst hochzuhalten. Die Freude über einen Erfolg ist dabei umso größer, je schwerer die Aufgabe ist. Denn gewisse Areale im Gehirn sagen das Ergebnis einer jeden Handlung voraus. Je überraschender der Ausgang, desto stärker die damit assoziierte Transmitterausschüttung und desto stabiler wird das Ergebnis im Gedächtnis abgespeichert. The most important motive in sport is the achievement motive; the endeavor of an athlete to improve his performance or to keep it as high as possible. The joy of success is greater, the harder the task is. Because certain areas in the brain predict the result of each action. The more surprising the outcome, the stronger the associated transmitter output and the more stable the result is stored in the memory. @tom.tschernitschek @tom.bluebuddha @mental_institut_tschernitschek #austrianteam #mentalcoaching #getstrong #coaching #instadaily #champs #sportmentalcoaching #austria #austrianblogger #comebackstronger #photooftheday #instaphoto #instame #instagood #picsoftheday #pictureoftheday #erfolg #positivevibes #athlets #mental #weareateam #motivation #fighter #sport #gedanken #buildingchampions #derzielechecker #selfconfidence #selbstvertrauen #discipline


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Easy 7 miles down... 1,940 left .... 80 miles down for the month of January... #run #running #runner #runningmotivation #hardwork #discipline #keephammering #goals


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Are you where you want to be? Why are u taking another break???!!!!! - - TURN ON POST NOTIFICATIONS 🦾 - - - Follow @financialliteracy101__👈 Follow @financialliteracy101__ 👈 Follow @financialliteracy101__ 👈


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Hello!!! - - - La discipline c’est de tenir son engagement moi ma discipline passe par mon petit dej que je ne saute jamais, la muscu ou je m’engage à y aller au moins 3/semaines. Et toi qu’est-ce que tu mettrais dans ta case discipline ?? - - - - - - #petitdejeunerhealthy #remiseenforme #pancakes #rigueur #discipline #herbalife #myherbalife


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#strengthtraining #pullups #workout #health #mentalhealth #discipline Two exercises you should be doing to reach your first Pull up... Refer to video demonstration. ALWAYS work on your pull ups first, after your 5min Cardio and Dynamic stretches and before your training... ✴️ 1. Scapula activation and Retraction Equipment - Lat Pull Down Machine 3 sets of 8-10 Reps with 2-4 minutes rest. Think of your arms/hands as just hooks to hold the attachment. The movement must come from your Scapula and Lats. ✴️2. Lat Strengthening/Forearm/Grip Equipment - Lat Pull Down machine. You want 1-5 Reps for strength, but first find your 1 RM. Find a weight that you can pull down with GOOD FORM just for one Rep only. You should not be able to perform another Rep! This is your 1RM. Once you have discovered your 1RM, you will need to work at 80-90% of it. For example.. If your 1RM = 59kg then 90% of your 1RM would be 53kg which you would do for 5 reps only, with 2-3 minutes rest in between sets. This is a strength exercise, you must rest accordingly. Let's do a 5x5 5 Reps @ 5 Sets Pull that bar near to your clavicle. We are mimicking the Pull up, so your head will go above the bar, not under. Two more vital exercises coming tomorrow. Stay tuned. DD x 🏋️🏾‍♀️


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روز نهم چالش وِلنس ☑️ بیاین یه برنامه بچینیم و زودتر برسیم به چیزایی که می‌خوایم 💖✨ امروز ۵ تا هدف کوتاه مدت واسه این ماه خودمون (۳۰ روز اینده) بنویسیم! 📝⭐️ این کار باعث میشه ما شفاف‌تر بدونیم که چی می‌خوایم و سریع‌تر و با انگیزه‌ی بیشتر به سمتش بریم و جذبش کنیم 🤩 اگر دوست داشتین هدف‌های کوتاه مدتتون رو با ما هم در میون بذارین ❤️ —————————————————- 9th day of wellness challenge! ☑️ Let’s make a plan to achieve what we want in our lives sooner. 💖✨ Today write down 5 short-term goals for your next 30 days! 📝⭐️ It's easier to set other things aside when you know what you should focus on. Written goals help you have a clear focus and stay on track. 🤩 Share your goals with us if you like ❤️


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Er werd gisteren niet alleen gesprongen, ook bereidde onze Wolven zich voor om komende week route- en gebiedsverkenningen met hun voertuigen, zware mitrailleurs en raketsystemen uit te voeren. Na deze verkenningen is alles erop gericht om een aankomende gepantserde vijand te stoppen. De Dcie is de slagkracht van ons bataljon, zelfs tanks hebben een zware dobber aan deze mannen met hun hit & run tactieken. #paratroopers #doyouevenpara #bornready #c130 #hercules #garde #gevechtsgereed #airborne #regiment #discipline #eren #koninklijkelandmacht #11luchtmobielebrigade #11infbat #luchtmobiel #lmb #maroonberet #derodebaretten #infanterie #infantry #airassault #army #grenadiers #jagers #luchtmobielebrigade


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#Repost @sculpfitness with @get_repost ・・・ CHOICE MATTERS... Everyday we make choices that impact our lives in different ways. When it comes to food choices, small changes can go a long way towards a healthy lifestyle. Choosing to eat your fruits instead of having a juice, choosing grilled food instead of deep fried. At Sculp, we help you understand how to enjoy your food while making the right choices.. Talk to us today... Facebook: Sculp Fitness Insta : instagram.com/sculpfitness Twitter : twitter.com/@sculp_fitness #sculp #sculpfitness #sculpDOTfitness #online #nutrition #onlineconsulting #sustainable #lifestyle #motivation #passion #science #nofad #changinglives #transformation #sculptor #discipline #12weektransformation #coach #quantifiednutrition #abs #lifestylechange #healthysociety #noprocessedfood #transfat #wholefoods #cleaneating #recharge #foodchoices Visit https://www.sculp.fitness


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I've had very little motivation to hit the gym lately. However, discipline has kicked in and made it so I never miss a day. I wanted to skip the gym today because I was tired from my 4 out of 6 nights but I fought through the tiredness and had a kick ass leg day. Some of your best workouts are the ones the dred the most.! #fitmomlife #fitfam #alphalete #gymsharkxWhitneySimmons #armtattoos #legday🍑 #nightshiftnurseproblems #discipline


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On our Motivational Monday @mentor_me tip yesterday, I encouraged us to build gradually... because little drops of water, make a mighty ocean...... Often times we become overwhelmed by the enormity of the task ahead of us and that causes us to stall & falter... However if you break the task into smaller bits, it becomes much more doable and less daunting.... So as you set out today and plan your week ahead, remember to aim to do a little at a time towards your goal and I promise you that you will get there.... Little drops of water make a mighty ocean... . Remember that anything you put your Mind, Body & Soul into...will be achieved ....... Do you feel me? TGIM Thank God its Monday.... SlayDay.... . #monday #goals #passion #strategy #execution #achievement #performance #success #professional #lawyer #woman #businesswoman #entrepreneur #businessoflaw #positive #nevergiveup #mondaymotivation #wordsofwisdom #reflection #discipline #focus #plan #execute #mind #body #soul #livefully #ladyboss #teamwork #woman #lawyer #grateful


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#strengthtraining #pullups #workout #health #mentalhealth #discipline Two exercises you should be doing to reach your first Pull up... Refer to video demonstration. ALWAYS work on your pull ups first, after your 5min Cardio and Dynamic stretches and before your training... ✴️ 1. Scapula activation and Retraction Equipment - Lat Pull Down Machine 3 sets of 8-10 Reps with 2-4 minutes rest. Think of your arms/hands as just hooks to hold the attachment. The movement must come from your Scapula and Lats. ✴️2. Lat Strengthening/Forearm/Grip Equipment - Lat Pull Down machine. You want 1-5 Reps for strength, but first find your 1 RM. Find a weight that you can pull down with GOOD FORM just for one Rep only. You should not be able to perform another Rep! This is your 1RM. Once you have discovered your 1RM, you will need to work at 80-90% of it. For example.. If your 1RM = 59kg then 90% of your 1RM would be 53kg which you would do for 5 reps only, with 2-3 minutes rest in between sets. This is a strength exercise, you must rest accordingly. Let's do a 5x5 5 Reps @ 5 Sets Pull that bar near to your clavicle. We are mimicking the Pull up, so your head will go above the bar, not under. Two more vital exercises coming tomorrow. Stay tuned. DD x 🏋️🏾‍♀️


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"In Episode 169 Itamar Marani talks about how one decision he made changed his whole life trajectory and how creating a mental module to prevent it from ever happening again propelled him forward." Chapin Kreuter recently hosted me on his "Misfits and Rejects" podcast. Aside from that fateful decision we also discussed: ✅ Mindset and mental resilience when it come achieving your mission ✅ My opinion on David Goggins and Jocko ✅ Dealing with failure and harnessing it for growth ✅ How to get people to want to help you ✅ What Jiu Jitsu taught me about learning You can check it out here: https://maraniconsulting.com/2020/01/28/mindset-and-mental-resilience/ You can also find it on Itunes, Spotify and other podcast players. #Leadership #discipline #Blackbelt #podcast #simplenoteasy #maraniconsulting


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CHOICE MATTERS... Everyday we make choices that impact our lives in different ways. When it comes to food choices, small changes can go a long way towards a healthy lifestyle. Choosing to eat your fruits instead of having a juice, choosing grilled food instead of deep fried. At Sculp, we help you understand how to enjoy your food while making the right choices.. Talk to us today... Facebook: Sculp Fitness Insta : instagram.com/sculpfitness Twitter : twitter.com/@sculp_fitness #sculp #sculpfitness #sculpDOTfitness #online #nutrition #onlineconsulting #sustainable #lifestyle #motivation #passion #science #nofad #changinglives #transformation #sculptor #discipline #12weektransformation #coach #quantifiednutrition #abs #lifestylechange #healthysociety #noprocessedfood #transfat #wholefoods #cleaneating #recharge #foodchoices Visit https://www.sculp.fitness


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The internet can and often is a savage place. People can say what they want without much fear of any real repercussions. _ Everyone wants to feel important and some people will tear others down to build themselves up or just demonstrate how “special” they are. _ I say this in light of the recent death of Kobe Bryant, I get it, the vast majority of us didn’t know him at all aside from his sport’s accomplishments and persona. That doesn’t mean he didn’t symbolize something for someone or just remind people of happy memories watching him play. _ Sure there are people who have sacrificed more, done more and never received such admiration or honors but those people that find themselves in those positions more times than not find themselves there exactly because they seek no glory. _ I’ve seen comments and post of sheer hate, indifference, and envy. At the end of the day families lost loved ones, we don’t respect much nowadays but we can at least respect that. That being said I end this with a fitting , favorite and most savage of Kobe’s quotes: “Learn to love the hate. Embrace it. Enjoy it. You earned it. Everyone is entitled to their own opinion and everyone should have one about you. Haters are a good problem to have. Nobody hates the good ones they hate the great ones.” #mambamentality _ ▪️ ▪️ ▪️ #discipline #hate #ambition #focus #hunger #facts #greatness #truth #fit #fitness #tacticalfitness #executiveprotection #fitnessaddict #gym #military #personaltrainer #photooftheday #athlete #veteran #workout #goals #hardwork #igers #mission #usmc #improvement #thoughts #decisions #savage


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Follow us for the daily dose of motivation. 🧠📈 . . . . @lifeofsucceses #mindset #discipline #motivation #ambition #consistency #patience


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My starting point... AGAIN! But it’s no where near where I was thankfully. And not bragging about that only for the way I look but mainly due to how I felt during that time. It was awful! The first and third picture aren’t at my heaviest either by about another 10-15 lbs. I was doing great for a couple weeks, fully keto, weekends and all, I was going to the gym. And then screwed up all last week. It started with going to a concert to see my favourite band, a few drinks, then carby food, paid for it for like several days with my fibromyalgia and being in the pit. Lol! Then I messed up again while hanging out with some friends over the weekend. I still find that the toughest part, going out with others who aren’t keto. But no one is to blame but myself, there are healthier options everywhere! Restaurants and fast food. Anyway that’s my little vent for the day. Tonight I’m getting ready to head to the gym and keep going! 💜 Pants are from Joe Fresh! Excellent quality. So comfortable and affordable! . . . . . . #keto #ketoweightloss #ketotransformation #sidebyside #progress #ketolife #ketofam #ketoaf #ketogenicdiet #ketogenic #fatadapted #fatloss #weightloss #weightlossmotivation #gym #fitness #workout #hardwork #discipline #strength #ketodiet #lowcarb.


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..... @24hourfitness #sponsored #fitsquad24 ——Last Saturday and Sunday at my favorite 24hour Fitness in Rancho San Diego I did slow, strict, high reps with light weight, I believe this is needed at times to really stimulate my muscles and for volume wise, try it sometime, you will get a different pump! . . . #instafit #stayhumble #begoodtoyourbody #itsyourturn #stayfocused #determination #discipline #gymlife #mensphysique #npcmasters #sichat #keeplifting #hardworkpays #bodybuilding #liftingweights #keeplifting #bodybuilding #mensphysique #getitdone #shred #alwaysready #fitnessinfluencer #enjoyinglife #justlift #victory #fitlife


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🎬 65kg x 8 x 4 @8 Geregeld filmen om mijzelf te verbeteren ✔️


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I felt like giving up, but I wasn’t aware that some things in life aren’t always as they seem to appear. You see the struggle made me stronger. All the pain and failure built a conqueror. What doesn’t kill you makes you stronger and clinging on to life just built my hunger


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