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✨ Where the brow journey starts 🛋 ⠀ ✍🏽 Every appointment begins with a full consultation where I educate the client on the healing process, aftercare, desired technique, & all other FAQs 📝 ⠀ My main goal is to make my clients feel welcoming, excited & confident when they walk into my studio 💗


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This logo for @theessentialeducator is beautiful, eye-catching, and truly timeless!


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Six newts and two frogs introduced from pond to greenhouse amphibious hq today. The bodies of water in the three tanks are bigger, safer and have more feeding and plant / egg tying opportunities. I think the newts are winning again this year. #lovelocal #inspirethenextgeneration #lovewildlife #gardeners #instagrammers #greenfingers #gardenlife🌱 #gardenersofinstagram #garden_explorers #garden_styles #gardeningtips #natureisamazing #livemoremagic #livemoremagic #theartofslowliving #startwithwhy #livethelittlethings #thehappynow #flashesofdelight #doitfortheprocess #makersgonnamake #nothingisordinary #creativepreneur #risingtide #dontquityourdaydream #lovebees🐝 #lovebirds #loveamphibians


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In marketing, we often talk of your "why"--what are the core reasons behind why you do what you do? Good marketing integrates the "why" into messaging, branding, storytelling: drawing people into your values as a way to grow business out of connectivity and our shared humanity. It's a foundational element of human-centered sales. ❤ But, what do you do when a global disruption gives us more time to our home lives than we've known, possibly ever before? What do you do when the reasons why you used to do what you did no longer motivate you? ❤ I am watching myself and my clients move through new cycles of pacing. We are craving new things, embracing forgotten delights, thinking of possibilities. Our sleep cycles may be shifting, our desire for movement and connection becoming more apparent, the need for regular rest more present. That which used to sustain us may no longer capture our attention. That which used to bore us before may contain new seeds of fascination. Many of my clients seem to be going back to basics: connecting with the core ideas and activities that got them into business in the first place. And finding new insights through the lens of this time, or discovering how much they have changed since the early days. ❤ Listen to any shifts. ❤ It's okay if your "why" starts becoming more simple: I crave stability. I would love to travel more. I want to live my days without worrying about money. ❤ It's okay if your "why" starts becoming more profound: I want to connect with others in a way that inspires me. I believe I can change the world. I want a better planet for my children. ❤ This is both a deeply collective and incredibly personal time. You are not alone in your experience, yet the feeling of alone-ness is here to guide you toward who this time is changing you into. ❤ Businesses are living organisms, because they are made up of living, breathing humans. And right now, humanity is shifting in awareness, and there is a place for you--as this time changes you--to grow from a place of connectivity, of welcoming the shifts, however simple or profound. A reunion with oneself, in a manner of speaking. ❤ xo


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And when those results come as £££ it’s even better🤑


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Has God ever spoken the words 'DREAM BIGGER. BUILD BIGGER. SPEAK LOUDER,' to you? Were you so comfortable at the spot you are in that you had to dig deep within yourself to find the strength to be okay with the SHIFT? Well, Ladies there's a new shift coming and I'm taking you on the journey with me! Allow me to introduce you to; 💎SHE MINISTRIES!!!!💎 The Online Community For The Ladies of Royalty!! It is a platform designed to bring a community of ladies together that are determined to have it all, while balancing life's challenges such as family, friendship, faith and finances. We have been so busy doing it all for the people around us. But this SHIFT is for YOU.... it is for You to DREAM BIGGER, for You to DESIRE MORE, for You to BUILD BIGGER and for You to HAVE IT ALL!!! Join the Movement of dynamic Women of God via email and get a copy of my FREE e-book called "Catching a Glimpse of What it's Like Behind The Spotlight, The Lady of Royalty." Inside are 5 ways of Self-Control, some helpful tips to prepare you for your new SHIFT! JOIN THE MOVEMENT NOW: click my bio Portia Theodore-Basham #sheministries #christianwomen #womenwholead #womenintheworld #womenhelpingwomen #dontquityourdaydream #empowerwomen #dreambigger #womeninspiringwomen #createyourlife #bossladiesmindset #entrepreneurmotivation #femaleleaders #empowered #empoweredwomen #entrepreneurialmindset #intentionalliving #womensupportwomen #youareenough #inspiringwomen #selfgrowth


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This picture is from OVER a year ago... It was one of the first photo shoots I did When I decided I was going to start blogging (once again, in March 2019—it’s been an on and off thing for me since 2014.) I’ve started this whole thing and quit this whole thing...a lot. Not because I don’t have a passion for it, I do. I love creating content, and sharing things I enjoy with other like minded souls out there. But I still quit. Time and time again. So posting this today has me a little bit nervous ( ok, honestly, a lot nervous.) First, because I have to be a bit vulnerable to put it out there, and I’ll admit, that’s hard for me here on social media. AND because I’ve decided to start sharing my little life with the whole wide world once again...As much as I want to get back on the blogging and social media bandwagon, I’m a little afraid to do so. I’m afraid my anxiety and insecurities over my work will get the best of me, and those who have taken the time to follow along will see me give up just as they have in the past. I tend to be a perfectionist and a human, so the opinions of others online...yeah, they get to me too. But I have to remember that: “You’re never a loser until you quit trying.” I want this time to be different. I want to see it through. So, I’m OFFICIALLY going to start BLOGGING again...and hopefully I’m here to stay. Since I’ve had more than enough time at home as of late. I’ve already started some new content that—if you’re willing to read—I hope you’ll love. Also, and MOST IMPORTANTLY, I just have to say: THANK YOU if you’ve supported my blog in the past. So many of my friends and family members have been a constant encouragement and THE best cheerleaders over the years...regardless of the ups and downs. I’m SO GRATEFUL to all of you...you know who you are. ❤️ #backtotheblog #hereigoagain #followyourpassions #dontquityourdaydream


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A COMMON BRANDING CHALLENGE FROM CLIENTS EVEN MORE RELEVANT NOW >> ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “I’m going through a transition in my business and I want to make sure my vision aligns with the message I’m sharing (and that I’m doing it consistently).” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just about every entrepreneur and business owner is going through a transition in their business right now, whether it’s big or small. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s important to pivot your message and offerings so they’re still aligned with your bigger why and vision. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve seen great pivots and creative solutions during this time so I want to encourage you to keep going. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #pivotandinnovate


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The most THRILLING part of any Discover Your Brand (#DYBwithCarly) project is when I've done all the research, we've done all the brainstorming, and I've put everything together in a beautiful and authentic way and finally get to hand over your one-of-a-kind Brand Book. 💃🏼⁠ ⁠ When I give you your Brand Book, I get legitimate butterflies 🦋 in my stomach. Not because I'm nervous you won't like it, but because I'm SO sure that you WILL and imagining the giant sigh of relief that leaves your mouth and bright and shiny smile that crosses your face just makes me SO GIDDY. 🔮⁠ ⁠ Almost like it's like it's Christmas morning or something, just without the cookies and no man with a beard (unless that's you!). ⁠ ⁠ So because this is the MOST exciting part of our project ⭐ I figured I should probably, oh I don't know, TELL YOU ABOUT IT.⁠ ⁠ Swipe ➡️ through the photos to see EXACTLY what's inside every single Brand Book that I hand over to Discover Your Brand Clients.⁠ ⁠ And if you want this super special kind of goodness for yourself... welp. Then it looks like it's time to sign up for Discover Your Brand ⚡ #linkinbio ⁠ ⁠ With love, Carly Jo #WholeCo⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #gottastayfocused #dreamersanddoers #ceomindset #womenwithvision #motivatedwomen #lifeonyourterms #sheconquers #intentionalbusiness #gottastayfocused #lovemybusiness #alifeofintention #buildyourbrand #goaldiggers #hustleandheart #liveintentionally #dontquityourdaydream #womenwholead #bossladymindset #ladypreneur #seekinspirecreate #buildingmyempire #createcultivate #dreambigger #womenempoweringwomen #womensupportingwomen #creativeentrepreneur


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𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 B o o s t e r s 🙌— 5 tips to boost your confidence!!!⁣⁣ 1. Positive Thinking: find the silver lining. Positive thoughts lead to a more confidence disposition and boosts your motivation. ⁣⁣ 2. Be Greatful: stop dwelling on your insecurities and be greatful for the things you do have. Someone out there wants what you’ve got.⁣⁣ 3. Talk to yourself like you talk to others: compliment yourself and make YOU feel special like you make others! ⁣⁣ 4. Smile more: It reduces stress and releases endorphins ⁣⁣ 5. Do a Hobby you 𝐋 𝐎 𝐕 𝐄: fill your idle time doing things that have a positive impact on your disposition. Draw, write, sing or Dance. Anything that’s makes you feel happy. ⁣⁣ #confidence #selfcaretips #selflove #enjoythejourney #blissfulmoments


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Have you taken the 10 year test? 🗓 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The 10 year test is when you look at your life in 10 years. How old will you be? Say it out loud. I'll be 45 (WOAH). 🗣 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So there you are, 10 years from now. Are you in the same place you are now? And if so, how does that make you feel? 🤔 What would you wish that your current self would have done in those last 10 years? 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've been seeing 👀 these memes all over about how people are sick and tired of seeing these quotes that say you should be doing ALL these things right now during this time i.e. start a side hustle, do tons of projects, etc. 👷🏼‍♀️👩🏼‍💻👩🏼‍🍳 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But maybe that's not it at all. 🙅🏼‍♀️ Maybe it's a time to pause. A time to reflect. To ask yourself. Who am I? Why am I here? What is my passion? What is my purpose? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And then ask yourself if you're living your life so that in 10 years you can look back and say THANK YOU to yourself for making the decisions that got you to that place. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, did you do the 10 year test yet? What did you discover? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #10yeartest #selfhelp #selfimprovement #positivethinking #positivity #positivevibes #bobproctor #procterandgallagher #tonyrobbins #createalifeyoulove #craftalifeyoulove #inspirationalquotes #inspired #positivequotes #quoteoftheday #quotesoftheday #manifestation #manifestingtips #manifesting #lawofattraction #lawofvibration #paradigmshift #coronavirus #quarantinelife #quarantinethoughts #dontquityourdaydream #daydream #visualization #visualize #bossbabe


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My personal opinion: You don't always need to have a coach or be enrolled in multiple courses to grow.🌻⁣ ⁣ Here me out...I DO FIND THE POWER OF INVESTMENT VERY IMPORTANT AND I STILL INVEST.. but my main mission is I want you to trust in yourself and build the confidence in what you already know. ⁣ ⁣ At the start of me building my business I hired a coach [very very smart decision, because she helped me start my business] but then I wanted to keep growing and learn alllll things that I found myself investing in multiple courses.⁣ ⁣ Multiple courses that I wasn't taking the knowledge from and putting to use. I started to get burned out and overwhelmed which then led me to do nothing with what I already knew and made me just want to stop growing my business.⁣ ⁣ ^^^This is why I feel like it's so important to go inwards and trust in your intuition and build the confidence in what you DO know and keep growing with that and be in the present moment of what you know.⁣ ⁣ ---Then allow yourself to tune in each day and every season and ask yourself what is it next that I want to grow more of? What is it next that I need more guidance on?⁣ ⁣ Every season is going to look and feel different. There might be a season where you take all the knowledge of what you know and just grow with it and take the aligned action.⁣ ⁣ or ⁣ ⁣ There might be a season where you feel that you need a course or coach to help you grow in the direction you want to grow in. Rather that be spiritual, personal health, business, or strategy. ⁣ ⁣ Tune into your intuition and trust in the knowledge you already have and allow your confidence to build from there. This to me is a POWERFUL leader who knows what she truly needs within herself to grow either her business or life...and she doesn't lean on others to tell her "she's not successful if she doesn't invest."⁣ ⁣ Because babe, it's okay to have a season of not investing in a coach or course and to just take what you know and grow. I trust that you know, now do you trust yourself? 💛💛💛💛⁣ ⁣ In "Unleashing your inner Rainbow" 🌈 I dive deeper in how you can build your confidence within yourself and trust in your intuition and trust you! Link in bio ☝🏼


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WHAT IF...⁣ ⁣ What if they don’t believe me? What if they people think I’m not worthy to share what I know? ⁣ ⁣ Do I have the courage to share my knowledge with an audience this large? What if the audience doesn’t even show up? ⁣ ⁣ I don’t even have that many followers on Instagram...how can I be sharing this information with others? Will they think I’m a fraud? ⁣ ⁣ ALL THESE QUESTIONS were a part of my story when I was launching this course. I had to turn off the negative thoughts in my mind and remember what was true...⁣ ⁣ The data and the numbers were speaking for themselves. Followers weren’t making me money, likes and comments weren’t paying my bills. ⁣ ⁣ The COURAGE to reach out to brands and the TIME spent on creating the right content was making the revenue triple. ⁣ ⁣ That’s when I KNEW I HAD TO SHARE what I was learning.


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Inch by inch...steady as she goes. 🔍“It’s the little things” 🎶📺 available to watch tomorrow on YouTube.


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What are some of your goals? Let’s make them happen 🌸


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We finally got the art hung above the toilet + I made my own flower arrangement to sit on the toilet. Definitely surpassed the number of times acceptable to say toilet in one post but this room, especially the toilet (oops I did it again 😅), is feeling lots of love lately 🖤


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I’ve wrestled with my purpose my entire life. ⠀ ⠀ As an adopted child, I’ve spent most of my life feeling like I didn’t belong anywhere I went and that my existence was a mistake. (No one’s fault, just the realities of trauma that comes from adoption.) ⠀ ⠀ Knowing my story and my journey, when I found Jesus, I begged for Him to show me why in the world He has me here. Why I’m earth He would save me. What was the point of all I had been through? What was the point of the anxiety that I still suffered from? ⠀ ⠀ Every adversity I have been through, God has turned into something that would be used to glorify Him. ⠀ ⠀ I spent the first few years of my life barely saying a word and being “behind” language-wise. 👉🏾 Now, God has called me to use my voice and wisdom to teach others. ⠀ ⠀ My biological mother didn’t get to raise me. 👉🏾 Now, I use my passion for motherhood to equip mothers to reclaim their joy and live on purpose. ⠀ ⠀ I don’t take living on purpose lightly. Having been born into a purpose-less situation, it is only by God’s amazing grace that I’m even here. Every single mission He calls me to, I will pursue with excellence. ⠀ ⠀ You, mama, have a purpose. A mission He has called you to. Those missions are right in front of you even if you can’t see them. ⠀ ⠀ He’s called you to motherhood. That’s one mission. ⠀ ⠀ He’s also called you to other missions for His Kingdom. ⠀ ⠀ However, the realities of managing it all, calming the chaos in the home, the lack of sleep and inconsistent naps, maintaining a home, and more, can blind you from those missions. ⠀ ⠀ And that’s not what motherhood is supposed to be. That’s not how it’s supposed to feel. It’s not supposed to take you from your mission, it’s supposed to propel you even closer to your mission. ⠀ ⠀ This is why I do what I do. This is why I help you lay your foundation and create systems that work so you can manage your life again. So you can get back to your mission. So you can pour into your kids AND your marriage AND your career AND your passions AND yourself. So you can glorify His Kingdom with feel stretched thin. ⠀ ⠀ This is why I’m here. ⠀ ⠀ Are you ready to get back to your mission?


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When the pivot pays off and @tidebanking reach out to sponsor the We can. We will. series!! . (‘Tis an Easter miracle girls!!) . Having banked with Tide since I finally got my act into gear and set up a business account in 2018 (!) I am so proud that I can sign off for the Easter weekend calling them not just my business bank but She can. She did.’s official partner for the duration of this series too! Like so many of you, the coronavirus definitely put a big spanner in the works for my plans for She can. She did. over the coming months and an even bigger spanner in the works when it came to finances over the next few months too (because you know, bills to pay and all that!) but three weeks ago, when I announced that I was cancelling the Midweek Mingles, I said the following on here and I stand by every word today: “I’m a big believer that situations like this force us to get creative, encourage us all to think outside of the box and all of us will look back on this chapter in a few years’ time and will utter something along the lines of, “that really was a bit shit in the moment but in many ways I’m glad I went through it because it led me to *insert amazing triumph here!*” . For me, that triumph is getting to spend my days chatting to and learning from some of the most inspiring women I know and Tide reaching out to sponsor the current #wecanwewill series two weeks ago! A brand that I pitched to a while back because I’ve wanted to partner with them since day one but in hindsight, needed to lay more groundwork with She can. She did. for it to work. On a Monday morning, one week into this new series, an email popped through from them with the subject line “Partnering with Tide” 🙌🏻 . One giant thank you to all of you that are tuning in daily - your support genuinely means so, so much - and a giant thank you to Tide for supporting small businesses and taking the pressure off a little bit! Have an amazing (indoor!) bank holiday girls, please keep going and Happy Easter from me to you! Fi xx . #shecanshedid #icanimtrying


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Yesterday in my daily walk I saw a couple sitting on the opposite ends of a bench, taking distance and clearly flirting. It looked to me as they were having a date! ❤️❤️ . My thoughts: life is always bubbling and cannot be canceled or paused. 🦩🦩 . I didn’t judge them, even though I know so many people would, but I was glad to see how they were able to connect even in these unprecedented times. They had some picnic stuff in between them, the bench was like a nice buffet and their bicycles on each side of the bench, as if to create some privacy. 🤗 I do believe that this time would bring us all more authentic relationships and truly genuine ways of connecting with one another. 💖 So stay calm and choose to still go after your dreams even if the way of getting there looks a little bit more challenging right now. Anyone into dating these days? If yes, how do you do it? Share below👇🏽tips, experiences, challenging, apps, anything. .. .. .. #dating #datingtips #datingcoach #consciousdating #loveintimesofcorona #datingadvice #loveyourlifeorchangeit #lovecoach #relationshipcoach #consciousrelationships #shineyourtruth #highvibelife #holisticcoaching #dontquityourdaydream #lavitaebella #feminineenergy #lawofattraction #trusttheprocess #listentotheuniverse #followyourintuition


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Reach up and arrange them the way we want 💫 Who’s with us? 🤩⠀⠀⠀⠀⠀⠀⠀⠀⠀ [📸 @yambostudio]


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Am I the only that no longer has any clue what day it is?😅⁣ ⁣ I do know the date tho cause I can't live without my day planer! I'm making every day count I've decided I'm getting out of this self quarantine time in a totally different place then I started! ⁣ ⁣ There is no chance I'm throwing away this perfect opportunity to reach my goals!🤩⁣ ⁣ What goals are you working towards in this time?💪🏼


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If I called you an expert, what would you say?⁠ ⁠ I remember the first time someone asked me what I was an expert in.⁠ ⁠ I drew a blank.⁠ ⁠ Then they asked me what did I learn recently that I now know how to do.⁠ ⁠ Well, putting it that way, there’s quite a bit.⁠ ⁠ When you think of making a difference in this world, of starting a side hustle or leaving 9-5 and starting a business, it’s all about who you want to help and how you can help them.⁠ ⁠ Well there are COUNTLESS ways you can help them!⁠ ⁠ Finding your passion and creating life your own way doesn’t mean you need a degree. Life is your degree!⁠ ⁠ You were born with NOTHING! Literally. There was no manual.⁠ ⁠ Your life experiences and the people you connect with prepare you to do things that fuel your heart and make an impact in others’ lives.⁠ ⁠ For me, it was going from being STUCK in my career to finding my passions, and building three successful business. I now love guiding other women on a similar journey. ⁠ ⁠ So what are you an expert in? What did you struggle with a few years ago or even a few months ago or need to figure out that now you know how to do? How can you teach others how to do what you learned?⁠ ⁠ Your experiences aren’t accidental. They are there as part of your calling. You never know whose life you can change by teaching them what you know!⁠ ⁠ Share with us what you are an EXPERT in! I want to know what gifts you have to share with the world!⁠ ⁠ (I also created something special - The Aligned Life and Business Roadmap: Creating a life and business the beyond 9-5 course. It walks you through where you are now, identifying your skills, talents, passions and heart, and explore those options as a heart-felt business. It’s only $11! (Link in my bio!)⁠


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Because I’m bored in the house and I’m in the house bored... ⁣ ⁣ I decided to learn how to use our camera that we spent a bunch of money on before we had Malin and haven’t used since 2017... 🤷🏼‍♀️⁣ ⁣ I’m actually really excited! I’ve always wanted to know how to use it but I’ve never really had the time. Well I don’t really have the time now but the beauty of it is that part of my job now is social media which means learning how to use my camera is technically my job! 👏🏼👏🏼⁣ ⁣ So you know I just casually took off my shirt and threw on my favorite comfy sweater and 123 photos later, voila! 😏 ⁣ ⁣ So if you need me I’ll be looking up online courses and YouTube tutorials.⁣ ⁣ Anyone have any suggestion where I should start? I legit know how to turn it on and press the button to take a photo. Your girl is green af and will take all the tips and tricks you can give me! 👇🏼👇🏼👇🏼 ⁣ ⁣ ⁣ ⁣ ⁣⁣ ⁣⁣ #photographymood#newhobbies#learnsomething#takeadvantage#weightlossjourney ⁣⁣ #realweightloss ⁣⁣ #myweightloss ⁣⁣ #showupforyourself ⁣⁣ #postpartumweightloss ⁣⁣ #loseweight ⁣⁣ #norestrictions ⁣⁣ #athomeworkouts ⁣⁣ #workoutinspo ⁣⁣ #dietitiansofinstagram ⁣⁣ #diettips ⁣⁣ #dietstartstomorrow ⁣⁣ #dietplans ⁣⁣ #workoutathome ⁣⁣ #workoutsathome ⁣⁣ #dontquityourdaydream ⁣⁣ #youcandothis ⁣⁣ #stayathomemoms ⁣⁣ #realmomlife ⁣⁣ #mompreneurlife ⁣⁣ #workoutathome ⁣⁣ #workfromhomelife ⁣⁣ #sidehustles ⁣⁣ #momswhoworkout ⁣⁣ #momswhowork ⁣⁣ #workathomemom


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No matter what happens, you will always be okay. ⠀ ⠀ These are the calming words that swept through me as I waited for my dad to have a brain biopsy 20 years ago. ⠀ ⠀ A moment of grace delivered the comfort I needed. ⠀ ⠀ If you’re in crisis, I want you to know this kind of comfort. ⠀ ⠀ Whether you’re in a hospital room alone, waiting for a loved one having a procedure or at home sitting by the phone waiting for news about someone you love. ⠀ ⠀ How can you find grace and inner peace? ⠀ ⠀ Create your own spiritual practice for tapping into it. ⠀ ⠀ On the blog now, I’m sharing 12 ideas for developing a spiritual practice that sustains you when times are tough. ⠀ ⠀ Link in profile. ❤️ XO, Marya⠀ ⠀ #howtostartaspiritualpractice #spiritualquote #covid19 #hsp #highlysensitiveperson #highlysensitive #newblogger #infp #infj #introvertproblems #overthinker #introvert #introverting #introvertstruggles #heartoverhead #introvertsunite #smallblogger #empoweringwomen #designalifeyoulove #dontquityourdaydream #selfcare #anxietyhelp


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What would an extra $10 per hour mean to you? $20? $50? $100? And what if that money came with a whole lot more freedom, to spend with your family, traveling, or doing all the things that light you up? I'm going to take you back to 2009, just over 10 years ago, after one of the biggest recessions of our generation. I left my job in Interior Design where I made $500 per week (about $13 per hour) and moved to Italy with my new husband. I thought the recession at home was bad. In Italy, we could hardly afford to eat or pay our rent. All that, and we had a baby on the way. "Why don't you look for work online?", a friend asked. I had never considered it. It hadn't even occured to me that this was a thing to do. And the rest is history. I went from $13 per hour at my 9-to-5 job to $150 per hour as a freelancer within two short years. I worked my way up the ladder, from virtual assistant to digital strategist, working for some of the biggest names in personal development and online marketing. And I did it all on my own, on my schedule, under my own terms. I was able to give my family everything they needed, travel the world, and never have to answer to another boss again. I do what I love, when I want to do it, how I want to do it. I wish someone had told me that this was all possible when I couldn't afford to feed my family, or go on vacations, buy all the necessities of life, and live in complete freedom. ARE YOU READY TO SAY "YES!" TO A LIFE BY YOUR OWN DESIGN? I put together a 20-minute training together to give you my 5-step plan to go from working a 9-to-5 job (does it even stop at 5pm?) to freelancing from home. {link in bio} If you know someone super talented, who needs a push in the right direction, who is still stuck in their 9-to-5 job - forward this to them. Seriously. 🕊


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Final fittings can be so exciting. At last you can see your idea brought to like in the correct fabric, sizing, colours... But what should you be looking for before sign off? . . 1. Measure your garment BEFORE trying it on. 2. make sure you have the same fit model as for the previous samples or at least the same measurements. 3. Check all the trims, hardwear (zippers, buttons etc...) are to standard, correct colours, sizes, composition... 4. Check all main labels, care labels, swing tags, UPC codes are exactly how you want them and how they should be. 5. Check that the construction, threads, linings, pocketing, facings are all exactly how they should be. When you are happy and sure that everything is exactly how you want it, you are ready to sign off and launch production! Congratulations 🎉😊 . . . #finalfitting #fitmodel #fashionmodeling #finalsample #collectionlaunch #adayinthelife #fashionsupport #creativemotivation #fashionresource #dontquityourdaydream #hustlewithease ##fashionfixer #creativeconsultant #technicaldesigner #fashiondesignspecialist #fashionentrepreneur #fashionmentor #womanentrepreneur #garmentdesign #womeninfashion #smallbusinessadvice #isolationchronicles #creativeconfidence #emergingdesigners #brandlaunch #fashioncoach #projectfashion


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WHAT ARE YOU FEEDING YOUR BRAIN? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s TOO easy to be consumed my the media right now, binge-watch the news, and feed ourselves a lot of FEAR. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Is this healthy?! NO. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What can you do differently?!? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1) Dive into a book: even if you haven’t read for years, check out Reese Witherspoon’s book club and pick one....let your imagination run wild! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2) Find a healthy podcast to listen to: personal-development, Faith-based, psychology, comedy....ANYTHING positive! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3) Listen to music: whether it’s 528hz to promote calm during homeschool or a little T Swift to “shake it off,” music can be SO uplifting! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If your mind feels heavy, chances are you aren’t feeding it the things it needs....re-evaluate, pray, take a deep breath and choose positivity!


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I recently passed my 3 YEAR anniversary as a coach with Beachbody... and as many of you know, this opportunity has COMPLETELY changed my life. ⁣ ⁣ I have ALWAYS been hesitant to share my income because I was afraid of being judged, I was afraid of people thinking I was in this for the wrong reasons. There is NO DOUBT in my mind that God lead me to this opportunity. Although I'm conflicted posting this and hesitant to share my income…⁣ ⁣ I don't want people to take it the wrong way and think I am bragging. But, I also feel inspired to show the person out there that may be in the same shoes I was... just 3.5 years ago {broke af and lost}.⁣ ⁣ I have the ability to live out my entrepreneurial dream of helping others reach their fullest potential physically, mentally, spiritually... and financially. ⁣ ⁣ I've never worked as hard as I have over these past years... but it has been an absolute labor of LOVE. I cannot imagine my life without the incredible people who make up my fit family. The gratitude I feel cannot be put into words.⁣ ⁣ I'm not here to pitch Beachbody... It is definitely NOT meant for everyone! I am here to tell you... GO AFTER YOUR DREAMS and NEVER SETTLE. You will never work another day in your LIFE! 🗣💕🙌🏻 #thankfulthursdays


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I can't believe I am going to tell you these things. Please judge me kindly... Ten things I don't like that everyone else seems to love are: 1️⃣ The Bachelor/The Bachelorette. 2️⃣ Spicy Foods. 3️⃣ Movies in general. 4️⃣ Netflix. 5️⃣ Ranch Dressing. 6️⃣ Hard Candy. 7️⃣ Music/Talent shows (example: The Voice). 8️⃣ Seltzer Water. 9️⃣ Dark and dreary photo filters/presets. 🔟 Pie crust. Any agreers? How about disagreers? Let me know what you love/hate in the comments below! 📸: Amanda Wose


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At home workouts are great when you…well…aren’t leaving home for a while 🤷🏽‍♀️ Take a deep breath, you’ve got this! Life is crazy and all we can do is PIVOT NOT PANIC- this is LIFE! You can get a workout in even with kiddos (or your husband) running around…just make the best of your situation and involve them👌🏽 If you don’t have a workout bench feel free to use a box, couch, bed, or chair. Use dumbbells to add weight, use no weight, milk gallons, small children…WHATEVER! Just keep moving 💪🏽🙌🏽 . . . #fitmom #pregnancy #fitpregnancy #bestlifeproject #findyourstrong #fitfluential #fitnessforlife #fitnessgoals #fitnessmotivation #fitspiration #maketime #movementculture #strongnotskinny #training #workoutday #mytinytribe #lovemyfam #dreambig #youcandoit #thesweatlife #beyourownboss #buildyourempire #businessgrowth #dontquityourdaydream #growyourbusiness #hustlehard #startuplifestyle #successmindset #naturalremedies


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Harleys face represents me - all jacked up on caffeine trying not to go crazy as I try to keep up w the momentum my teams got going on 🙌🏼 #cantstop #wontstop ⚡️#teamdreamersgoesMM #dontquityourdaydream


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I painted one of these in an IG Live yesterday (still viewable for a couple more hours if you want to watch) and painted the other soon after.⠀ .⠀ I’m painting six of them this size, 4x4 inches, and keep thinking how pretty it would be to hang a few together in a line like this on a narrow wall. I love little vignettes like that.⠀ .⠀ Where would YOU hang a cluster of these small landscapes?


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😂 I'm just saying...


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👇which tip was your favorite?👇 if you want to make money online right now, THIS IS WHAT YOU NEED TO DO: ⁠⁣⁠ ⁠⁣⁠ → SAVE THIS POST 🙃⁠⁣⁠ → SHARE THIS POST 🤑⁣⁠ ⁠⁣⁠ okay, okay onto the real hacks: ⁠⁣⁠ ⁠⁣⁠ 1️⃣ focus on positioning your offering as something necessary to your customer's goodwill.. if you can address WHY they NEED it right now, you will be able to sell it easily⁣⁠ ⁠⁣⁠ 2️⃣⁠people are always going to invest - and it's your job to make it as doable as possible for them. if your biz can support it, try refreshing your payment options to be covid friendly during a time of scarcity mindsets⁣⁠ ⁠⁣⁠ 3️⃣⁠right now is a great time to go wide if you've got a warm audience: for example, one of our students launched her first offer (ever) 2 weeks ago as an at-home yoga course. she made just under $1,000 in a week at a $100 price point! easy profits + happy customers = win win. ⁠ ⁠⁣⁠ 4️⃣⁠check in with what your community needs right now - don't just assume! this is a time when more than ever people want to be seen + heard.⁣⁠ ⁠⁣⁠ 5️⃣⁠more *authentic* conversations = more sales. point blank. we give our students a DM Workflow so they know exactly how to start authentic convo's.. and close them with ease. if you struggle with sales, you need this. ⁠ ⁠⁣⁠ here's the truth about today's climate: if you want to be successful - you need the RIGHT strategy, the RIGHT action, and the RIGHT support.⁠ ⁠ are you ready to make money online right now as a coach, creator, or consultant? head to namastejenay.com/apply⁣⁠ and apply for our intimate, results-driven business accelerator to build a sustainable, profitable business that you love.⁠ ⁣


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Every day I open my computer and think, “WTF do I do today?” And then my mind spins through everything I could, should, need to but don’t want to do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve been working from home for almost 8 years and I have never opened my computer so many days in a row and felt lost as to what to do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re nodding YES right now, I want to share what's been helping me A TON (besides all the dog videos of course) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 It's planning my month (or even just a week) in advance. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This way you can wake up, have no idea what to do about work or anything else happening right now, and then pull up your calendar and just do the next thing on your list. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not having to think or decide has been such a relief. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My plan is in Asana, but any project management system will work. And if you’ve never planned in advance before I’ve got a training available in two places: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1 ➜ The Productive Solopreneur: This is my full Asana training along with videos on 90-day planning, creating systems for your business, and automating tasks to save time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2 ➜ The New Year, Next Level Worksop: This includes a mini training on Asana (just the basics) along with info on setting business goals and making a plan to tackle them and stick to your deadlines. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can absolutely apply these trainings to any project management system - I use the free version of Asana, but Trello, Monday, or even a Google calendar will work too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Both are linked in my bio (courses.xosarah.com) and are 30% off right now with the code WTFCORONA. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let me know if you have any questions - hope it helps to too!


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Confession time. Today I worked mainly from the sofa with a few biscuits to sustain me! Some days you've got to do whatever it takes to get through the day! Where’s your comfy place to work? 🤔


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Potential energy. I feel it everywhere these days. I see it in the emerging leaf primordia, in the tightly sealed buds of blooms to come. I sense it in my friends and neighbors, waiting, planning, ready to burst forward and turn dreams into action. I think it's important to tend the garden of potential, and not to give in to uncertainty and cynicism about what the next months will bring us. We're in the chrysalis, and entropy demands that our potential be realized.


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Have you ever wondered how I got started managing social media? ⁣ 🤔⁣ Simply put, it all began when I had the idea of making and running social media accounts for an insurance company I was working for. ⁣ 🙌⁣ After running the idea by my boss, he allowed me to run the accounts. ⁣ 👌⁣ A year later I decided to start a business of my own as a social media manager. ⁣ 😊⁣ A small idea turned into a dream, and that dream turned into reality! ⁣ 💫⁣ Now, I couldn’t imagine my life any other way. I’m a true believer that if you can dream it, you can do it! Double tap if you agree!


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Because SHE is awesome 👏🏾👏🏾👏🏾 . . . Tag a woman who needs some praise below 🎉♥️ . . #lillyrosewomen


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Believe that! ❤ ------------------ Like our content ? Hit that follow button! . 👉🏻 @businesslifestyleblog 👉🏻 @businesslifestyleblog 👉🏻 @businesslifestyleblog . Credits to @business2success 📷


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Never give up we always have hope! Keep fighting don’t throw in the towel!! Times get tough then the tough get going!! 💯👌💪


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Never give up we always have hope! Keep fighting don’t throw in the towel!! Times get tough then the tough get going!! 💯👌💪


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Never give up we always have hope! Keep fighting don’t throw in the towel!! Times get tough then the tough get going!! 💯👌💪


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Never give up we always have hope! Keep fighting don’t throw in the towel!! Times get tough then the tough get going!! 💯👌💪


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THE TOP 3 THINGS YOU NEED TO KNOW TO BE SUCCESSFUL ON IG⁣⁣ ⁣⁣ TIP: Save this post to come back to later⁣⁣ ⁣⁣ 1️⃣ BE CONSISTENT - You need to show up on Instagram EVERY DAY if you want to grow your account and retain your audiences attention. This doesn't mean you have to post every day (3-4 times a week is fine), but you DO need to be active on your stories and spend time engaging with your followers⁣⁣ ⁣⁣ 2️⃣ BUILD RELATIONSHIPS - If someone comments on your photo, reply to it! Not only does it increase your engagement; it also helps to build relationships with your audience. They didn't have to take the time out of their day to write that comment, so take some time to respond to them. Who knows, it could spark a great conversation!⁣⁣ ⁣⁣ 3️⃣ BE AUTHENTIC - This really goes without saying, but DO NOT fake your followers or your engagement. It will be detrimental to your account in the long run (this also applies to engagement pods - STAY AWAY)⁣⁣ ⁣⁣ 📸: @teresalaucar


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“𝘐 𝘤𝘢𝘯’𝘵… afford a life coach”⁣ ⁣ “𝘐 𝘤𝘢𝘯’𝘵… invest in my future”⁣ ⁣ “𝘐 𝘤𝘢𝘯’𝘵… start my business yet”⁣ ⁣ “𝘐 𝘤𝘢𝘯’𝘵… take a chance on myself”⁣ ⁣ “𝘐 𝘤𝘢𝘯’𝘵… charge people for my gifts”⁣ ⁣ These are 𝐦𝐨𝐧𝐞𝐲 𝐛𝐥𝐨𝐜𝐤𝐬.⁣ ⁣ The time, energy and effort you spend on your clients is 𝐕𝐀𝐋𝐔𝐀𝐁𝐋𝐄. ⁣ ⁣ 𝗪𝐡𝐞𝐧 𝐲𝐨𝐮 𝐬𝐚𝐲 “𝘐 𝘤𝘢𝘯’𝘵”:⁣ 🔸You’re shrinking your worthiness⁣ 🔸You’re blocking the resources that are around you⁣ ⁣ 𝐁𝐮𝐢𝐥𝐝 𝐚 𝐰𝐞𝐚𝐥𝐭𝐡𝐲 𝐦𝐢𝐧𝐝𝐬𝐞𝐭 𝐭𝐨 𝐠𝐞𝐭 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐦𝐨𝐧𝐞𝐲 𝐛𝐥𝐨𝐜𝐤𝐬:⁣ 1️⃣ Identify relationship with money.⁣ ⁣ 2️⃣ Flush out negative beliefs.⁣ ⁣ 3️⃣ Fill yourself up with what money can provide both you and your loved ones.⁣ ⁣ YES. YOU. CAN. ⁣ ⁣ 𝐓𝐀𝐊𝐄 𝐂𝐇𝐀𝐑𝐆𝐄 𝐎𝐅 𝐘𝐎𝐔𝐑 𝐎𝗪𝐍 𝐋𝐈𝐅𝐄. ⁣ ⁣ Are you a mental health professional who’s been desiring to create their own pathway to entrepreneurship? It’s absolutely possible going from corporate life to your own online coaching business. ⁣⁣⁣ ⁣⁣⁣⁣⁣⁣ I got you!⁣ ⁣ Let’s hop on a call so I can help you do just that.⁣⁣⁣ ⁣⁣⁣⁣ Click “𝐁𝐎𝐎𝐊” in my profile.⁣⁣ ⁣⁣⁣⁣ Share if this resonates with someone you know!⁣⁣ ⁣⁣⁣⁣ #trustyourintuitions⁣⁣ #mindsetcoach #transformationcoach #careercoach #iquitmyjob #getunstuck #dontquityourdaydream⁣⁣ #tellittay #taylorjcoaching⁣⁣ #trustyourpath #financiallyfree #taketheleapoffaith #makeyourselfapriority #innerguidance #limitingbeliefs #createyourhappy #ihatemyjob #corporatelife #worksucks #adultingsucks #careerplanning #9to5life #thehustleisreal #workplacewellness #employeewellbeing #corporatewellness #createalifeyoulove⁣⁣ #burningdesire #ditch9to5⁣⁣


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Aliza needs to pause our daily readings for a short period, while we adjust to our ever-changing schedules, and focusing on family during these strange times. ⁠ ⁠ Aliza can’t wait to get these back up and running for you soon! ♥️⁠ ⁠ Make sure to sign up for Lunar Love Letters to receive snapshots and horoscopes for the week to come. 🌓⁠ ⁠ Link in profile 👆⁠ ⁠ ----------------------------⠀⠀⁠ ⠀⠀⁠ Follow @businessmystic for daily business readings, AstroBiz tips, and unconventional business advice⠀⠀⁠ ⁠ TAG a fellow human that you know would also benefit from my daily readings. ⠀⠀⁠ ⠀⠀⁠ #astrobiz #astrology #dontquityourdaydream #aries #ariesseason #mindset #everysquarestory #femalebusinessowner #beingboss #dreamersanddoers #shemeansbusiness #hersuccess #smallbizsquad #tcctribe #freelancewisdom #hustlewithease #lessworkmorelife #creativeentreprenuer #creativebusiness #mycreativebiz #mybizcoachsays #freelancelife #freelancetofreedom #theimperfectboss #modernmystic #astrobiz #thisgirlmeansbusiness #mysticsofinstagram #magiceverydamnday


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Before you judge anyone, make sure you're perfect. It's time to hang up this idea that we and the things we do have to be perfect, to move forward, and continue to grow and learn as we do. So despite my own perfectionist tendencies toward myself and my thoughts that the pictures aren't right, words don't flow, thoughts don't make sense and that things just don't sound good, I'm getting my drive back and just doing it... 🙌 Check out my website soon (link in bio), there's a new blog post up now and in the next few days there will be a few meditations as well. And remember, don't be too hard on yourself! . . . . . . . . . . . . . . . #yoga #michiganyoga #riseanddrive #thedrive #drivenaf #thedriveclothing #getit #movingforward #perfectionist #dontjudge #justdoit #doitscared #youvegotthis #positivethoughts #getonyourmat #yogapractice #groundandcenteryoga #groundandcenter #alwayslearning #alwaysgrowing #dreambig #dontquityourdaydream #liveinspired


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¡Hay que crear juntos! ... Mándenme fotos de su sombra por DM o a karlabeckt@gmail.com para que pueda editarla y compartirla. Obvio los voy a etiquetar. . . . #karlabeckt #collageart #collage_art #mycreativelife #postitfortheaesthetics #collagecreatives #contentcreation #dontquityourdaydream


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In our lane. In our comfort zone. Being true to ourselves + who WE are. VS. Modeling after someone else. Being something we weren't. Imitating something we saw done well + done successfully, while trying to tweak it to make it our own…even though it was far from US. Hear me out for a second. When we first started in our business full time, we had no one to look to other than those who had gone before us + been successful. We looked to those who we respected + to those whose businesses were thriving. Is there anything wrong with that? Not at all! It’s natural to want to have a model to look at when you’re entering into something completely new + unknown. And to speak to that, we are beyond thankful for the many incredible models of success we did have (and still have!) to look to + remind ourselves that our dreams are possible too! But do you want to know the part I do feel embarrassed about? Purposefully buying pink clothing. I do not typically wear pink…I never really have. But that’s what I felt like I needed to wear in order to blend into the market we were pursuing, and to fit a mold of what we saw that was working. I actually still have a pink jacket hanging in my closet to remind me to be me. We learned that trying to be something we weren’t + building our business around something that wasn’t us, was not only exhausting, but it was holding us back. I feel like I need to emphasize that - it was HOLDING US BACK! We're so passionate about speaking on this subject and found that the second we embraced US and building OUR business, is when we felt ourselves + our business come to life. That was when we could truly own what we were doing + be unapologetic about it. I realize that I could just be speaking to myself + publicly sharing one of the biggest lessons we’ve learned as entrepreneurs, but if there is one person who needed to be encouraged or inspired by this - then this is for you. Over #onttheblog you can read more about our story with this, but we want to ask you to do just one thing. DO YOU. YOU DO YOU. DO YOU, BOO. JUST BE YOU. YOU DO YOU, BOO. Ok so I realize that’s 5 things, but you get the point! We're always here cheering you on!


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Surround yourself with those who see the greatness within you.


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Over here missing everyone and letting our new May 4th extended stay at home order sink in. It’s been a challenge with a small business and I know so many of us are going day by day with a hopeful heart and looking for ways to support one another. I’m continuing to donate 20% of each order to Second Harvest Heartland where just $50.00 provides 3 emergency food boxes for families facing hunger due to missed work. I also want to offer a free pair of our Perfect Little Earrings with every order over $50.00. I’ll ship them as a gift to someone if you would like too. I’m posting new One of a Kind jewelry tonight at 7pm and you can join the email list in the link in the bio for a reminder. Thanks everyone✨ #inthistogether


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I’m back! After what felt like a forever break I’m here and ready to go. Last year was hard, by hard I mean almost impossible. Capturing raw and natural love behind my lens to create memorable moments for people was what gave me life. But last year I just couldn’t do this anymore. How could I sell myself as a storyteller of lovers when I didn’t believe in it myself anymore? So I needed to take a step away. . Now, a year later I’m here, with updated gear, refocused intentions and a heart full of joy and light (again). I want this to not only be a space of business but a space of community. A space to share authentically, to laugh at life, to talk about dark days and to celebrate the beautiful moments of life. . So let’s be friends before clients. Reach out to say hi, to chat about what you’re going through, what you want to see on here and how I can capture your true story -Brit 🌞


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