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𝙄 𝙠𝙣𝙤𝙬 𝙞𝙩’𝙨 𝙝𝙖𝙧𝙙 𝙗𝙪𝙩 𝙔𝙊𝙐 𝙜𝙚𝙩 𝙩𝙤 𝙙𝙚𝙘𝙞𝙙𝙚 𝙝𝙤𝙬 𝙮𝙤𝙪 𝙧𝙚𝙖𝙘𝙩 𝙩𝙤 𝙙𝙞𝙛𝙛𝙚𝙧𝙚𝙣𝙩 𝙩𝙝𝙞𝙣𝙜𝙨 𝙖𝙣𝙙 𝙨𝙞𝙩𝙪𝙖𝙩𝙞𝙤𝙣𝙨. 𝘼𝙩 𝙩𝙝𝙚 𝙢𝙤𝙢𝙚𝙣𝙩 𝙡𝙞𝙠𝙚 𝙖 𝙡𝙤𝙩 𝙤𝙛 𝙮𝙤𝙪 𝙄’𝙢 𝙖𝙡𝙨𝙤 𝙨𝙩𝙧𝙪𝙜𝙜𝙡𝙞𝙣𝙜 𝙬𝙞𝙩𝙝 𝙢𝙮 𝙢𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣 𝙙𝙖𝙮 𝙩𝙤 𝙙𝙖𝙮. 𝙏𝙧𝙪𝙩𝙝 𝙗𝙚 𝙩𝙤𝙡𝙙 𝙄 𝙝𝙖𝙫𝙚𝙣’𝙩 𝙧𝙚𝙖𝙡𝙡𝙮 𝙙𝙤𝙣𝙚 𝙖𝙣𝙮𝙩𝙝𝙞𝙣𝙜 𝙖𝙗𝙤𝙪𝙩 𝙞𝙩. 𝙎𝙊 𝙨𝙩𝙖𝙧𝙩𝙞𝙣𝙜 𝙄 𝙖𝙢 𝙜𝙤𝙞𝙣𝙜 𝙩𝙤 𝙗𝙚 𝙢𝙖𝙠𝙞𝙣𝙜 𝙖 𝙘𝙤𝙣𝙨𝙘𝙞𝙤𝙪𝙨 𝙚𝙛𝙛𝙤𝙧𝙩 𝙚𝙫𝙚𝙧𝙮 𝙨𝙞𝙣𝙜𝙡𝙚 𝙙𝙖𝙮 𝙩𝙤 𝙙𝙤 𝙨𝙤𝙢𝙚𝙩𝙝𝙞𝙣𝙜 𝙥𝙧𝙤𝙙𝙪𝙘𝙩𝙞𝙫𝙚! 𝙒𝙝𝙤’𝙨 𝙬𝙞𝙩𝙝 𝙢𝙚? . . . . . . . . . . . . #mondaymotivation #positivevibes #motivation #youvegotthis #empoweredwomenempowerwomen #starttoday #quote


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I have never believed in anything more in my life than I do in my daughter's potential 😍❤ There are more things that make you beautiful than aesthetics and one of them is intelligence. #littlehamburger #DrJacks #breastie #breastfriends #soulmates #motherHOODlife #motherhoodunplugged #childhoodunplugged #womenempowerment #empoweredwomenempowerwomen #alphafemale #educatedisbeautiful


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Hi insta world, how are you all going? Im just taking a moment to cool down from this dreaded sun way up here metres from the ground. Thinking how everyone is coping with all the changes in our lives. Keep smiling, stay safe, take care out there where ever you may be in this crazy world. ⛏🧡 . . . . #mining #mines #graduates #students #apprenticeships #geology #traineeships #miningcareer #engineering #trades #fitters #sparkies #technicians #contractors #truckdrivers #oppotunities #fifo #facesofmining #keepsmiling #hivis #miningchicks #womenmining #miningwomen #empoweredwomenempowerwomen #miningmumma #miningmums #fifolife #smile


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Hey #SmartCTzens! Keep the documents coming! ☺️ Here's the link for our library of Covid-related issuances from the country's home of major religious & cultural festivals -- Visayas! https://archive.org/details/smartct_visayas_covid/mode/1up --- We created a library of Covid-related local issuances as they may not be available online at respective websites or as soft copies. If you have local government documents you would like to contribute and share to this resource, please contact the SmartCT team at opengov@smartct.org #welcometoSmartCT #opengovernment


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Thank you @birchandfog for sharing this amazing article in support of #endometriosisawarenessmonth 🎗• So honoured to be featured in it💛 Link in bio! • #Repost @birchandfog with @get_repost ・・・ NEW, on the B + F Blog: “I’ve Replaced Ibuprofen with CBD” 🌸 . For #NationalEndometriosisAwarenessMonth we unpack cravings, crying + cramps with Roop Bassra Registered Nurse and founder of Endointhe604.com @endointhe604 ; a space for women to further understand what Endometriosis is, share their stories, and connect to the support they need. . Learn everything you need to know about Endometriosis, and the essential CBD products that can help you with pain management and coping on the blog now. Link in bio. 💕 . . . . #mindbodygram #wellnessblogger #wellnesswarrior #wellnessjourney #healthyhappylife #holisticliving #Endometriosis #iamwellandgood #wellnessmatters #integrativenutrition #wellnesslifestyle #wellnesstips #toxinfreehome #girlpower💪#whoruntheworldgirls #empoweredwomenempowerwomen #createyourhappy #speakyourtruth #mindbodyconnection #wellbeingwarrior #healthymindbodysoul #raiseyourfrequency #EndometriosisAwareness #endowarrior #fightlikeagirl #femalehealth


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Q: Define the best day?? • A: When my arbonne Packages arrive! 💋


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he final results are in. It doesn’t end here!! My Drop 10 journey started on January 1st. Today, was our last day to track nutrition. I did my last weigh in and took my measurements early this morning. I set a new goal today to keep tracking my nutrition and take progress photos monthly. I know what I need to do to hit my macros. I know I need to track the good days and the days when my nutrition is a s*** show!! I know I need to drink all the water. And I know that the number on the scale is just a number. It doesn’t define me! The scale doesn’t know I can do push ups on my toes. It doesn’t know that I can do full sit ups. It doesn’t see the definition in my arms. As of today I am down 15 pounds and 24 inches. I’d take those inches over the pounds lost any day!! This is proof that if you trust the process the results will come!! #sweatinspiresisterhood #inspiration #empoweredwomenempowerwomen


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As March comes to an end, we conclude Women's History Month. Check out these photos from our Publications class project this month. They selected a famous influential woman and had fun recreating a photo of hers. Can you guess who they picked? Our students are very creative! Shout out to these bold and fearless Tepeyac girls! ❤️ #OLTHS #WHM #TepeyacGirlsGetInvolved #WomensHistoryMonth #TepeyacGirlsSupportGirls #EmpoweringWomenSince1927 #EmpoweredWomenEmpowerWomen #InspiringGirls #InspiringWomen #FearlessTepeyacGirls


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It's ok to feel out of control. It's ok to grieve for the chance to savor all the moments that have been stolen. It's ok to be a chaotic mess when everything you depend on is literally shut down. It's ok to cry because you are all alone. Today I ugly cried until Connecticut but then the sun came out in Pennsylvania and I sang along to Heart of Dixie on the radio... The sun is coming out soon, we just have to bear with this foul weather a little bit longer. And above all remember- YOU ARE NOT ALONE. _ _ #youarenotalone #itsalwaysdarkestbeforethedawn #itsoktofeel #quarantine #isolationinspiration #thiswontlastforever #travelptadventures #traveltherapy #travelhealthcare #physicaltherapylife #bossbabe #beempowered #gowiththeflow #strongwomen #empoweredwomenempowerwomen #covid_19 #2020thelostyear


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We have come to the end of the the post-retrograde shadow for #Mercury, which is the two week period after it's retrograde ends. The official period of miscommunication, mishaps, and odd energies is over but make sure to ease yourself back into big decisions.✨ #MercuryRetrograde #Retrograde #PostRetrogradeShadow . . . . . . #makeyoursoulhappy #selfcare #peaceful #medium #psychicmedium #spiritual #calm #inhaleexhale #mediumsofinstagram #psychicsofinstagram #canadianpsychic #serene #intuition #wordstoliveby #mantra #mindful #feminineenergy #energy #womensupportingwomen #empoweredwomenempowerwomen #choosejoy #positiveaffirmations #powerofpositivity #positivevibes #positiveenergy


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“𝙁𝙚𝙢𝙖𝙡𝙚 𝙚𝙣𝙩𝙚𝙧𝙥𝙧𝙞𝙨𝙚 𝙞𝙨 𝙜𝙤𝙤𝙙 𝙛𝙤𝙧 𝙪𝙨 𝙖𝙡𝙡!” ⁣ 𝙈𝙖𝙙𝙖𝙢𝙚 𝘾𝙟 𝙒𝙖𝙡𝙠𝙚𝙧 ⁣ ⁣ We have all watched 𝘛𝘪𝘨𝘦𝘳 𝘒𝘪𝘯𝘨, besides being a 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 waste of time in the land of bizarre rednecks it had a pretty decent message, but mostly, it was just 𝘄𝘁𝗳 moments on repeat. ⁣ ⁣ If you haven’t watched 𝘚𝘦𝘭𝘧 𝘔𝘢𝘥𝘦. 𝗚𝗼. Now. ⁣ If you are in direct sales, marketing, business, or want to be 𝘮𝘰𝘳𝘦... go. ⁣ ⁣ I never knew this story or about this woman, just wow. I am in direct hair care sales so I was naturally drawn to it. But, being a fiery woman myself with a 𝘷𝘪𝘴𝘪𝘰𝘯 , a want for more and zero need for other people’s bs ... 𝘁𝗵𝗶𝘀. 𝗪𝗮𝘀. 𝗥𝗶𝗴𝗵𝘁. 𝗨𝗽. 𝗠𝘆. 𝗔𝗹𝗹𝘆. . . . #femaleentrepreneur #madamecjwalker #marketing #empoweredwomenempowerwomen #educateandelevate #lifteachotherup #bekindtoyourself #selfmade #tigerking #ifinishednetflixtoday #quaratine2020 #stayhealthy #supportsmallbusiness #supportlocalbusiness #calicocktailstogo #voodooshampoo #hairisconfidence #beautifulhairbeautifulyou #goodhairdayeveryday #hairhacks #hairtips


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Pretty excited to be adding pre&probiotics back into my life! Thanks so much @lroxie for the intro to @sunriderintl - love supporting my fellow #bossbabes ! {and pretty excited for the extremely fast shipping - helps they’re just up the freeway from us! 🤩} 🙌🏻🥰 #shopsmall #selfcaresunday #guthealthmatters #empoweredwomenempowerwomen


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Good morning! March is Women’s History Month. Let’s celebrate by showcasing amazing women! Susan B. Anthony (February 15, 1820 – March 13, 1906) was an American social reformer and women's rights activist who played a pivotal role in the women's suffrage movement. Born into a Quaker family committed to social equality, she collected anti-slavery petitions at the age of 17. In 1856, she became the New York state agent for the American Anti-Slavery Society. #NotYourTypicalWomen #EmpoweredWomenEmpowerWomen #NationalWomensHistoryMonth


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Are the ladies in the HOUSE!!!!!!!! . Stand for you. Be strong. Be powerful. Be fearless. You see when live and breathe by this mantra... you will be an UNSTOPPABLE force and everything that you want to achieve will be achievable. . So many of us are needy that we have lack and unmet needs and “think” that once we meet a man ALL our problems will be solved (my life story)... . But that is incorrect as its based on a limiting belief that must he shattered forever. . The ugly reality is that when a woman turns to a man to make us strong strong and secure it usually results in the exact opposite - weak and vulnerable. NO MORE!!!! . The paradigm shift is in you realizing that if YOU simply show up in your own amazing shoes and live and breathe this mantra not only will you thrive and glow, not only will you be so happy, not only will you radiate exuberance and abundance, not only will you see that no man dares to overstep his boundary with you BUT you will attract so many amazing men into your life and the kicker will be - you ain’t even interested as you are so busy with YOU!!! As you will become so strong! . So live by these Mantras: . Be strong. . Be confident. . Know your worth. . Be powerful. . Be FEARLESS. . Use this as your fuel to be free to be you! . You are worth it! . xox Revi xox . Tik Tok Replay - Remember the Name - @Fort Minor. . . . . . . #women #woman #fearlesswoman #strongwoman #powerfulwoman #empoweredwomenempowerwomen #empoweredwomen #divorcedwomen #divorcedmom #singlemomlife #singlemomsclub #bossmom #bossbabe #bossbabes #bossladymindset #bossladymindset #bossmomma #womenwholift #womenpower #imatter #transformation #datingadviceforwomen #womenover40 #womenover50


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This time alone is enough to cause anxiety and stress. But add in working in a new environment or not being able to work at all. Add in classes ceasing and routines halting. Add in homeschooling or not having time to homeschool. Add in running a business or having your business unable to run. Add in going to work to fight a virus or worrying about someone whose job puts them on the front lines of this fight. Add in the fear of being sick and the profound sadness we feel losing lives to this horrible illness. ⁣⁣ ⁣⁣ There is only one thing we can do right now- our best. That’s it my friends. And the rest will just find a way to work itself out. So take a deep breathe and give yourself a whole lot of grace week. ⁣⁣ ⁣⁣ And if you need more grace, more support, more hope - we got you covered. Call Rise at 248-850-1000. We are virtual and we are here for you! 💕⁣ ⁣ #risepsychiatry #yourbest #mentalhealthadvocate #shebelieves #mentalhealthcounseling #socialwork #socialdistancing #stayathomechallenge #covid_19 #covıd19 #coronavirus #riseuptogether #momlife #giveyourselfgrace #askforhelp #itsokaynottobeokay #youareenough #empoweredwomenempowerwomen #therapysession #newweeknewstart #weareinthistogether #friendshipgoals #healthcareheroes #nursesinspirenurses #thankyouhealthcare #anxietyawareness #depressionhelp #michiganmade #michiganmedicine #physicianassistant


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I’ve finally committed to writing my first book & I. AM. AMPED. Over the next few months, I am going to dive deep into my past, chronicle my lessons and wins, and give life to my first public written work. I’ll be leaning on my community for hype, and also reaching out to folks who want to participate in shaping the work. Stay tuned for more details in the coming weeks. This is gonna be a good one. Happy Sunday, quarantined quties xoxo . . . . . . . #millennialleadership #millennialsforwellness #wellbeing #lifestrategy #createyourlife #tedx #intentionalliving #livewithpurpose #stayinyourmagic #mindfulliving #embracechange #forbesunder30 #fempreneur #mindsetiskey #buildingbossladies #mindsetiseverything #designyourlife #liveauthentic #forbes30under30 #taketheleap #trusttheprocess #girlbosstribe #girlbossparty #quarterlifecrisis #ownyourlife #blackgirlmagic #goalgetters #empoweredwomenempowerwomen


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My apartment never seems to stay clean for more than 10 minutes. . I feel like I’ve gotten almost no things accomplished in the last 4 days. . And my anxiety has me riding an insane emotional roller coaster that I can’t seem to get off of. . And with all of that being true, I am still grateful that I can say with 100% confidence: . “I have always been, and will forever be, a BOSS. ASS. BITCH. Who can rock the hell out of being a purple haired princess 💜” . . . . . . #Enneagram#enneagram2#enneagram2w3#2w3#thehelper#theachiever#enneagramtwo#enneagramtwowingthree#enneagram2wing3#ownyourhappiness#positiveintentions#positivity#inspirational#beinspired #gradstudent#umn#universityofminnesota#mngophers#uofmgraduatestudent #positivitybreedspositivity#livingmybestlife#overcomeanxiety#bethelight#staytruetoyourself#bodypositivity#empoweredwomenempowerwomen


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Do I miss this ice cream or social interaction more? 😏


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What doesn’t kill you makes you stronger💪🏼 never be quiter.


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“Empowered women empower women.” One of Nena’s goals is to empower every person that their product touches...from the artisans who weave and create these beautiful one of a kind products...to the female owned and operated company...and finally the women who love them! When I look at my @nenaandco bags it reminds me of all that quote stands for. I was pleasantly surprised when Nena picked me to be an ambassador for them. But I believe in the values that this community of women stand for! And that through all this uncertainty in the world that they are finding ways to continue to help! #nenapowerfulwomen #ambassador #nenaandco #nenasociety #luckywelivehawaii #empoweredwomenempowerwomen


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... that I'm stronger than I give myself credit for. Physically -- the female body is truly a work of art. I have learned to appreciate my body, no matter what it looks like, and am committed to taking care of it as best I can. Mentally -- I mean, especially at a time like this, we have to be leaders and show our kids that they are safe and loved and taken care of, even when we have no idea what we're doing and how we're gonna get through. We find a way, whatever it takes. Emotionally -- I still fall apart, but I am strong because I'm brave enough to be vulnerable. I'm brave enough to admit that I need help, and that I can't do it all. And having strong support around me allows a healthy release of my emotions, knowing I am loved and not judged. Spiritually -- I am not perfect, so in my moments of weakness, I call on God for strength and guidance and I feel like a weight is lifted off my shoulders, knowing that I'm not alone and that my efforts are not going unnoticed. Motherhood definitely isn't a walk and the park, but here I find myself six years later, stronger and more aware of myself than ever before. When you view all the challenges of parenthood not as obstacles but as opportunities to grow and improve and evolve, you start to step up and show up in ways that make you feel stronger than you've ever been. What have you learned about yourself and how are you applying these lessons on your everyday life? #momlife #momempowerment #growthmindset #alwayslearning #ilovemykids


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Throwback to when I was the resident photographer for @maddecent Philly . From press shots to event photos, This was a fun period in my life and ultimately what led me to the Philly underground warehouse scene and into electronic music 😍 . Thank you to @gunsgarcia @djsugashay @katierex.digital @yolo_ono for also being the first women DJs I was exposed to. Y'all inspired me. . It would be another few years after meeting u rad women before I hopped behind the decks, but you all had a hand in it. . I'll never forget watching @djsugashay lay it TF down at @redbull3style in #PHL in 2013 at the @trocphilly and @katierex.digital DJing @the_barbary and thinking "this is so tight! I want to DJ too!" . @flufftronix @dsjoedeux @faux_rean #roncrawford thanks for also inspiring me and being so rad to work with!!! . Respect y'all. 🤜✨🤛 . #djlife #djlifestyle #philadelphia #philly #maddecent #maddecentboatparty #maddecentblockparty #electronicmusic #empoweredwomen #empoweredwomenempowerwomen #dj #underground #phillyphotographer #2013 #throwback


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*•.¸♡ Hustle & Heart ♡¸.•* . Are you an entrepreneur through and through? I am. I am a serial entrepreneur- I had my first company at 12! . I have always felt driven to be my own boss. Some of my companies were flops, some were just not the right path. But no matter what, I kept going. Moving forward and pursuing my dreams. . Now I live what I do! I help women entrepreneurs build a business of their dreams. I found my path and get to be rewarded everyday. . Are you ready to live the life you have always dreamed of? . What are you doing to get there? . . . . #womenempowermentcoach #businesscoaching #businesswoman #businesswomen #businesscoachonline #onlinebusinesscoach #smallbusinesscoach #smallbusinessowners #entrepreneurcoach #entrepreneurcoaching #tribeofwomen #goodvibesquotes #goodvibesonly#goodvibesonly#empoweredwomenempowerwomen #empoweredwomen #empowerwomen #empoweryourself #empoweringquotes #momentrepreneur #momentrepreneurs #entrepreneurmom #smallbusinessentrepreneur #coachforwomen #coachforcreatives #shesontheedge #quotesaboutbusiness #businessmotivation #girlbossmovement #bossbabemovement


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• exploring sensuality and vulnerability through movement • it’s such a joyful feeling of release • i hope to inspire others to explore themselves through movement as well • thank you to all the many empowered women i witness or know, who give me inspiration, and a sense of permission to be myself, without apology and without insecurity • • • Join me for #oneplanetdance challenge with @authenticembodiment ! Dance every day for 15 days, 15 minutes a day. Tag #oneplanetdance @authenticembodiment and friends to pass the challenge to! #day2 • I’m sending this one to my dear sister @ashleyautumncrane 🌬✨ • • • #embodiment #dancemedicine #dancer #expression #joshuatree #landers #houseofbeing #desertliving #desertlife #desertphotography #dancechallenge #danceembodiment #flow #flowarts #movementmedicine #movementismedicine #moveyourbody #empoweredfeminine #sacredsensuality #empoweredwomenempowerwomen #empoweredwoman #empoweryourself


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I’m not over exaggerating when I say that boxing changed my life. Two years ago I was a mess, my mental health had hit one of its worst points and I needed something as an outlet. Boxing is something I could invest all of my energy into. 30-60 minutes to bring everything that was bothering me to the boxing mat. And leave everything that was stressing me behind! Boxing is fun! It gets your endorphins going, you build CONFIDENCE and muscles! That’s why I’m so excited to be able to be a part of the “Leave it on the mat” shadow boxing challenge group! 6weeks, 3 days boxing, 2 days weight lifting, ONE BAD ASS SUPPORT GROUP of awesome ladies! I’d love for you to join! #shadowboxing #boxing #boxingtraining #accountibilitygroup #supportgroup #empoweredwomenempowerwomen #girlswhobox #hitlikeagirl


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Can you help me??⁠⠀ .⁠⠀ I’m working on refining my business model and marketing, and I am doing market research interviews...⁠⠀ .⁠⠀ I'm seeking to speak with:⁠⠀ .⁠⠀ 👉Women Entrepreneurs (or aspiring entrepreneurs!)⁠⠀ .⁠⠀ 👉Who Love Natural Living⁠⠀ .⁠⠀ 👉Who want to deeply and unconditionally love themselves⁠⠀ .⁠⠀ 👉But this feels overwhelming and like it's just one more thing on the to-do list⁠⠀ .⁠⠀ I am working on modifying my services in this area, and I would like to gain more understanding of people who might be in my target market.⁠⠀ .⁠⠀ It will involve a short interview for 20-30 minutes on Zoom, and in return for your time I would love to offer you a FREE 30-minute coaching session!⁠⠀ .⁠⠀ Comment below or PM me if you can help.⁠⠀ .⁠⠀ Thank you in advance!!⁠⠀ .⁠⠀ Katie xx⁠⠀ .⁠


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6 months ago - my passive income was only enough to buy groceries... now it pays rent, coaching & more. 💯 1 year ago - I still wasn’t 100% self-employed.... now I am. 📅 2 years ago - it’s a Travel O.D. didn’t have an online shop, services or sales... now that represents a big chunk of my income. 😄 3 years ago - I didn’t have a book... now it has sold over $5K on Amazon. 📚 4 years ago - I had never been paid to travel... now I’ve gotten gigs to create content, speak & host retreats internationally. ✈️ 5 years ago - I had one source of income... now I have like 6. 👩🏽‍💻 6 years ago - I had never worked remotely... now I’m a Remote Work Specialist! 👀 7 years ago - I had a job that required me to work like 60 hours per week... now I make my own schedules & have total work-life balance! 💯 9 years ago - I was doing my Master’s Degree in Entertainment Business... now I’ve applied so many of the skills I learned to create my own job, title & business. 🤩 10 years ago - I had never published a vlog... now I’ve created over 100 vlogs & gotten paid for it. 💜 Things don’t happen over night. There are no hacks & shortcuts. 🎢 I’ve worked hard & have been consistent... while also being really patient. Refuse to stop until you tackle each one of your goals! - - 📸: @myfriendjennathephotographer took this photo of me at a @vaerajourneys retreat 2 months ago where I was a speaker.


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🌷Scripture Sunday🌷 ••• Yesterday, I learned that-for the time being-I must go to my doctor’s appointments alone for Little Miss. Today, our president extended national social distancing until April 30th due to the high increase of COVID-19 related deaths. ••• It’s no secret there’s a lot going on in the world today, and I know there is a lot going on in each of your lives. But if there’s ever been a time to cling to faith, now is it. Although the future and coming days may be unknown, we know who holds the future. His power is greater! ✝️ ••• #MamaLife #FaithfullyFit #FaithfulMama #HisPowerIsGreater #HaveSomeFaith #FitMama #HealthyLifestyle #EmpoweredWomenEmpowerWomen #RadiatePositivity #KindPeopleAreMyJam #LiftEachOther #BoyMama #ThirdTrimester #32WeeksPregnant #BeTheExample #DoItForThem


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It’s easy to feel anxious when your surrounded by uncertainty but I encourage you hold on to hope for better days...we are all in this together you are not alone stay informed, stay safe, stay home and use your extra time to your advantage checking on loved ones (virtually), planning, creating, working out, and tackling your to-do lists, and being connected spiritually and mentally. We need more light to get through this... Passing the torch to you 🔥 Keep it going 💗 . . . #ElishaMHunter #Queen #Youaremysister #SheMotivates #SheEmpowers #EmpoweredWomenEmpowerWomen #LegendInTheFlesh #FindYourFire #StayReady #curvywomen #curvyinfluencer #curvyandplussizemodels #WhoSheMe


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When we fear rejection, not being good enough, and abandonment, we put ourselves in a cage. This self inflicted prison can have us believing that our feelings make us hard to love. That if we speak our truth and THEY don’t like it, we have done something wrong. Let me tell you from experience that this kind of thinking will mess with your head and break your heart all in the same moment. Your feelings can’t be wrong. They also can’t push someone away who isn’t afraid to get close. You are always your most powerful self when you say what you feel and you mean it. When you speak it like your life is dependent on it, you slowly create a life on purpose. Not by doing what’s just expected of you. Not by saying what you THINK people want to hear or by doing what you think is the ‘right’ thing to do is. The most significant factor that will dictate what kind of life you have is how well you tell the truth. YOUR truth. Because as we all know, the truth will set you free. 💗 . . . . #empoweringwomen #empoweredwomenempowerwomen #hope #heal #health #happiness #grow #growthmindset #believeinyourself #selfcare #loveyourselffirst #makeithappen #forgiveness #sacramento #womenofsac #therapy #therapist #youcanhealyourlife #sorrynotsorry #truth #knowyourworth


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This is why we’re here! 🙌🏼👏🏼 #loveeachother #empoweredwomenempowerwomen


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The Monat testimonials amazed me so much! 😍 In only 2.5 months you can see such a huge transformation! Wow! #buildingconfidence #empoweredwomenempowerwomen #thisworks #realpeoplerealresults


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This picture was taken the last night of RISE, a business conference I attended back in November. A business conference that put THAT smile on my face, that has sparked so much inspiration for the future, that motivated me to create an even bigger vision for the impact that The Wholistic Picture will make on the world... * And tonight, tonight I launched something so near and dear to my heart 💕 a virtual women’s wellness membership that embodies the entire female body, mind and spirit to create more empowerment for women in this world. The Wholistic Female, a space where we can all lift each other up and share our wellness together, something that right now I know a lot of us need 💕 * I would love for you to join us! For more info and to check out what I’ve been doing with my social distancing 😉 check out the link in my bio 💕


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We’re feeling so proud and inspired by all our #FlexSisters 🔥 let’s keep going, keep pushing, and keep staying positive! This is a new week, and more chances to reach our goals! Adding to our workouts, let’s also share our healthy meal recipes! Tag @flexfitph and use the hashtag #flexfitlifestyle so we can share our meals to our sisters and their friends! 💖. . Reminder for our workouts! TUE 7pm - @spartanraceph WED 7am - @flexinoval THUR 7pm - @spartanraceph FRI 7pm - @spartanraceph/ @flexinoval SAT 2pm - @flexinoval SUN 2pm - exclusive @flexfitph link. . Don’t forget to post about your workouts/ meals, tag @flexfitph and use the hashtags #FFUAWomanChallenge #UACHallengePH #flexfitph so we can tally and see your posts for chances to win the flexfit-UA woman kit, UA apparel or UA accessories!. . Let’s have an awesome week! #empoweredwomenempowerwomen


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Just a couple of the women that make up our tribe ♡ I’m so blessed to know you! Here’s to our future 🥂 #empoweredwomenempowerwomen #girlgang


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Social distancing doesn’t have to mean the end of your social life! FaceTime a friend, go live on social, or try writing an old-fashioned letter 💌⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check out our blog to learn how you can stay social👯‍♀️


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🤍Doing hair is not my hobby. It is my passion. ✂️ . 🌿creating a safe space intended to build women up with the craft of hairdressing is what Battle Born Beauty is all about. . 🌿BBB will be your place to relax, reboot, and reenergize! Let me build your confidence, so you can focus on what EXCITES YOU! . 🌿We are all unique in our looks, hearts, and our superpowers! I want to be the one who helps your inner self shine through so you can conquer your dreams! 💖 . 🤍 I cannot wait to have you in my chair and I will not let these 30 days hold me back from creating the most uplifting space for us. Just like in times like this, we are stronger together. ☮️ To each person who has been a part of my career, thank you!💟 . I am loving this journey I’m on.❤️ #battlebornbeautync #sugarmountainnc #empoweredwomenempowerwomen #bekind #focusonwhatexcitesyou #findyourpassion #hairdresser #hairstylist #nbrhairstylist #nbrextensions #naturalbeadedrows #boonenc #appalachiantrail #appstate #blowingrocknc #bealeader #smallbusinessowner #femaleentrepreneur #northcarolinahairstylist #highcountryhair #828 #ncwedding #weddinghairstylist #bridalhairandmakeupartist #cantstopwontstop #allieoliverbeauty


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Pre COVID-19, how many times did we wish we could take a nap? How often did we try to remind ourselves to slow down? Were there times where you thought- if only I had the time to exercise/ meditate/ have dinner with my partner/ read to my kids, etc... ⁠ ⁠ We've been given a gift. We've been given a pause to take the time we need to take care of ourselves. ⁠ ⁠ I know some of you are lonely. I know some of you (me included) aren't working right now. I know some of you are scared. I know some of you weren't given this pause and are on the front lines of this thing. ⁠ ⁠ In a world of crazy negativity and fear right now, I am trying to be grateful for the time I have to be home with my toddler. The time I get to spend with my husband binge watching Netflix. The time I get to go outside and move my body. A few months ago I prayed for those things. ⁠ ⁠ We won't always have this time in pause. Let's make sure we come out of this better humans.


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More BRUNCHxSHOOTS when we are able. More genuine conversation. More in person human connection.


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Porque amar lo que haces no tiene precio , mi pasión me ha llevado a reinventarme una y otra vez gracias a todas por su amor incondicional sin ustedes esto no fuera posible #girlsinspiregirls #latinasempoweringlatinas #yosimequedoencasa #empoweredwomenempowerwomen #empoweringwomen


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Porque amar lo que haces no tiene precio , mi pasión me ha llevado a reinventarme una y otra vez gracias a todas por su amor incondicional sin ustedes esto no fuera posible #girlsinspiregirls #latinasempoweringlatinas #yosimequedoencasa #empoweredwomenempowerwomen #empoweringwomen


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Us after watching 8 straight hours of Tiger King on @netflix 🐅 . 📷: unknown


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While changing our routines and not being able to leave our homes has been tough these last few weeks, we want to share something beautiful we have experienced during this time: connecting with all of you. We have spent hours on the phone talking with members and future members and, as cliche’ as it might sound, it really has brightened our days. Sharing stories and goals, hearing your kiddos and fur babies in the background, and getting to know all of you in this way only adds to our excitement as we watch this community come together. We cannot wait to meet all of you in-person! ~ Randi and Jessie #purebarre #purebarretanasbourne #purecommunity #purestrength #empoweredwomenempowerwomen


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I SUCK at committing. ⠀ I'm a dreamer to my core - I've always got 100 crazy ideas and goals in my head - and I'm so passionate about the things I truly want out of life. ⠀ Travel, adventure, love, meaning, helping others, protecting the planet. These things are SO important to me. ⠀ And yet I find myself falling into the trap of fear and self-doubt. If I never try, I can never fail - but by that logic I can never succeed either! ⠀ I've wanted to travel full-time since I was 15. I want to have the freedom to work for myself whenever and wherever I please. I want to dig deep into myself and discover the best version of me. ⠀ So this year, I'm changing my narrative. Never again will I tell myself that I'm just not good at committing. My dreams will never be handed to me on a silver platter, and I owe it to myself to put everything I have in me towards making them happen ❤️ ⠀ 2020 is the year of me. The year I make my dreams a reality. The year I learn to embrace everything that I am and live my life with authenticity and purpose. ⠀ Who's with me???


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This quote applies to everything, including everyone’s current common enemy COVID-19, turbulence on the plane, or investing. In our opinion, one of the best ways to face your fear(s) is to gain knowledge and let the facts guide you, and eventually steer you away from what you’re afraid of. #heelsandyield


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YES & AMEN 👌🏽👏🏽 #happymonday • Posted @withregram@drnaomi1 The love story is not over, people. 💕💕💕💉 On behalf of every injector, I just wanna say to our patients, we miss you 😰😰😰💕.


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"set your bar high, be kind, and do more of what makes you stronger."⁠⠀ - erik blomberg


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As we wrap up #WomensHistoryMonth this week, let's take a moment to think about its purpose: to remember the contributions of notable and ordinary women, in hopes that the day will soon come when it's impossible to teach or learn history without acknowledging them. 👩‍⚕️👩‍🍳 👩‍👧‍👦👩‍🔬👩‍🌾⁣ ⁣ When we come out the other side of this, don't forget who fought the fight. ✊ ⁣ ⁣ Stay strong everyone! 💓⁣ ⁣ ⁣ Repost @nationalwomenslawcenter⁣ ⁣ ・・・⁣ ⁣ Women are on the front lines of the #COVID crisis. Lawmakers have not done enough to protect workers and their families — we must demand that they make sure everyone has the benefits they need, like paid leave. Take action at the link in our bio now.


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If it takes the moon 29.5 days to travel across the Earth, it’s during that full rotation that we will see each moon phase. Each phase occurs roughly 7.4 days apart and there are most definitely unique energies. As women we are emotionally and, perhaps, physically, following the same phases. As the moon needs to recede, withdraw, and renew each month, so do we. We travel across different emotional states the same way the moon travels around the Earth. The more attuned we are to these phases and how they affect us, the better we can harness the different energies, rather than wasting more energy fighting against them. In our 8 day workshop we will investigate the moon phases, how they affect us on a personal + hormonal level and utilize essential oils that will help us to move more freely through the moon cycle each month. Our moon class is truly an eye-opener and I encourage each and every woman on this page to join in. It’s time to learn more about you, your cycle and how the moons natural cycle affects your life. This class is one that I am super passionate about because I have learned so much about my body and how everything in the environment can affect us and cause disruptions!!! But with knowledge comes power; we have these beautiful plants that we can use to counter act the input that we are getting from outside sources and allow our bodies to be in tune and thrive. We were able to open the workshop for THREE more people. If you are interested in joining, please contact Rachel or me ASAP and we can send you the registration details and our Be the light moon class package! - Jessica ♥️


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What‘s an item you would absolutely love to see in one of our seasonal boxes? Who are some of your favorite women owned small business you love to support? We’re always in the lookout for amazing new women to connect with and support! 💕


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𝑾𝒉𝒐 𝒘𝒂𝒏𝒕𝒔 𝒕𝒐 𝒘𝒊𝒏 𝒐𝒗𝒆𝒓 $2000+ 𝒐𝒇 𝒄𝒐𝒂𝒄𝒉𝒊𝒏𝒈, 𝒔𝒕𝒓𝒂𝒕𝒆𝒈𝒚, 𝒃𝒓𝒂𝒏𝒅𝒊𝒏𝒈, 𝒎𝒆𝒎𝒃𝒆𝒓𝒔𝒉𝒊𝒑 𝒂𝒏𝒅 𝒎𝒊𝒏𝒅𝒔𝒆𝒕 𝒘𝒐𝒓𝒌 𝒇𝒓𝒐𝒎 10 𝒇𝒆𝒎𝒂𝒍𝒆 𝒆𝒙𝒑𝒆𝒓𝒕𝒔?! The Boss Up Giveaway is now LIVE! 𝐇𝐨𝐰 𝐓𝐨 𝐄𝐧𝐭𝐞𝐫: 𝑳𝒊𝒌𝒆 𝒕𝒉𝒊𝒔 𝒑𝒐𝒔𝒕 𝒂𝒏𝒅 𝒇𝒐𝒍𝒍𝒐𝒘 𝒂𝒍𝒍 𝒕𝒉𝒆𝒔𝒆 𝑨𝑴𝑨𝒁𝑰𝑵𝑮 𝒍𝒂𝒅𝒊𝒆𝒔! @socialjewel @mysimplisticdesign @jenyfer.guzman @moonshinecommunications @socialbysinead @course.queen @french.press.designs @ms.maggielee @organized_owl @meghan.lamle 𝑻𝒂𝒈 3 𝒃𝒐𝒔𝒔 𝒃𝒂𝒃𝒆𝒔 𝒊𝒏 𝒕𝒉𝒆 𝒄𝒐𝒎𝒎𝒆𝒏𝒕𝒔 𝒃𝒆𝒍𝒐𝒘 𝐅𝐨𝐫 𝐁𝐨𝐧𝐮𝐬 𝐄𝐧𝐭𝐫𝐢𝐞𝐬: Share to your story & tag us! Tag boss babes in EACH expert’s post The winner will be announced by April 5th 8:00 AM PST by random number generator and will be announced & notified via IG Direct Message on April 5,2020 * This giveaway is in no way sponsored, endorsed, administered, or affiliated with Instagram. * Must be 18 years or older to enter * Void where prohibited. No Purchase Necessary. Purchase does not enhance your chances of winning.


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Social Awareness gives you the ability to respond to the needs of others. We may #workfromhome but life goes on. Be inspired to keep working you. Keep working on your dream. . . . #empoweredwomenempowerwomen #beinspired #beintentional #selfcare #realtorlife #makeuplooks #wakeupcall #virtuallearning #beautyhacks #beautyexchange #realestate #vlogger @amomentwithmindy #facesofrealestate #1oaknyc #womeninbusiness #bosslady #wakeupandmakeup


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