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Hey guys, here is another option for you! If you are used to group classes, here you go! Really good options available here. You dont need to be a member!!!! #Repost @cityfitnessnz • • • • • • Bring CityFitness into your home...Virtual fitness is now available for EVERYONE nationwide so we can keep New Zealand moving while staying home - plus it's completely free! With thousands of workouts, weekly challenges, live and on demand group fitness classes daily, we're sure you'll come out of this tough time stronger & healthier. Head over to our website to sign up & check out our live timetable: https://cityfitness.co.nz/VF⠀ Live classes will be streamed on our YouTube channel: https://www.youtube.com/channel/UCQ5UMNDMfqi20XiZTCtTaxQ #stayhome #newzealand #nz #lockdownnz #lockdown #stayhomesavelives #exercisenz #fitnessnz #exercise #virtualfitness


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Bring CityFitness into your home...Virtual fitness is now available for EVERYONE nationwide so we can keep New Zealand moving while staying home - plus it's completely free! With thousands of workouts, weekly challenges, live and on demand group fitness classes daily, we're sure you'll come out of this tough time stronger & healthier. Head over to our website to sign up & check out our live timetable: https://cityfitness.co.nz/VF⠀ Live classes will be streamed on our YouTube channel: https://www.youtube.com/channel/UCQ5UMNDMfqi20XiZTCtTaxQ #stayhome #newzealand #nz #lockdownnz #lockdown #stayhomesavelives #exercisenz #fitnessnz #exercise #virtualfitness


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To support our workplaces, many of whom are facing significant hardship amidst the pandemic, Skills Active is offering some scholarships for apprentices and trainees. Although not all qualifications will be suitable for enrolment at this time, many have significant online and theory components that can be completed from home. Please have a chat to your usual learning support advisor who can help you find the right programmes for your people. Find the link to the scholarship page in our bio!!! . . . . . #strongertogether #scholarships #industrysupport #support #apprenticeship #onjobqualification #onlinequalifications #covid19 #weareallinthistogether #togetherathome #kiakaha #pikiteora #outdoorrecreation #exerciseNZ #aquatics #performingarts #commmunityrecreation #snowsport #sport @recreationaotearoa @exercisenewzealand @sportnewzealand


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Exercise professionals and yogis! Here is the new webpage provided by @exercisenewzealand with latest industry resources addressing service and support, background information and much more related to the Covid-19 pandemic. Here is the link to the page >>> https://exercisenz.org.nz/covid19/ #strongertogether #togetherathome #exerciseNZ #erxercise #personaltrainer #fitnessinstructor #groupfitnessinstructor #gymmanager #covid19 #education #activecareers #skillsactive #yoga #yogaNZ


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We’re starting our 🌟 Tips for Success 🌟 this week with some tips for exercising through isolation. . 1. You don't need any gear/equipment to keep fit during this time. There are many exercises you can do using just your body! . 2. If you find it difficult to train on your own, chuck some of your favourite music on, either through a speaker or headphones/airpods. This can help keep you motivated throughout your workout. . 3. Get outside! If you can do your workouts outside in the fresh air . What are your tips that are helping you through keeping up with your workout routine through the isolation period? . . . . #raisethebar #raisethebarrehab #exercisethroughisolation #exercise #exercisemotivation #tips #tipsforsuccess #yougotthis #keepgoing #motivation #fitness #fitnessnz #exercisenz #fitfam #nzmum #nz #whangarei #workout #workathome #onlinepersonaltrainer #onlinetrainer #onlinetraining #personaltrainer #personaltraining #personaltrainernz


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Join us today at 10am for your 30 minute LIVE BARRE workout. Grab a suitable chair. ZOOM 277 311 1347 . . #wellness #wellbeing #nzlife #nzfit #nzfitness #groupexercisenz #waitakere #westauckland #whangaparaoa #birkenhead #glenfield #exercisenz


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In a lockdown, you still need to look after the four pillars of your hauora (health) - physical, mental, social, and spiritual. (This is the whare tapa whā concept from te ao Māori). This poster, based on the original 7-minute workout, is for the physical side of things! Have a go, don't push yourself too hard, and just enjoy moving your body. If you have any questions, pop them into the comments - we have registered exercise professionals on our team who may be able to help. #togetherathome #stayathome #7minuteworkout #exercise #exerciseNZ #fitness #strongertogether #lunges #sideplanks #planks #squats #wellbeing #wellbeingmatters #physicalwellbeing


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We're working to bring CityFitness into your homes! Stay tuned as we'll soon be releasing workout routines, fitness classes (including live streams), & more. ⠀ ⠀ #fitnessnz #stayhome #newzealand #nz #exercisenz #virtualfitness


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Focus on the goal. Not the obstacles ⚡️ . @spontaneousally rocking our set: Comfort Bike Shorts & Comfort Sports Bra . What are you doing to stay active throughout self isolation or lockdown? . . . . . . #levldofficial #fitness #exercisenz #exercise #newzealand #fitspo


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Stay Safe, Be Kind! Happy bear hunting NZ. Here is the picture for the whiteboard today #nzlockdown #nzbearhunt #bearhuntnz #whiteboard #exercisenz #repsnz


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Whānau. Family. Your bubble. Whatever that constitute they are the ones who keep you safe while we nestle. I hope you’re all safe in that bubble. If you don’t feel like you are or need to chat to someone about that feeling of ‘safe’ not being there for you there are services still out there to help. They haven’t gone anywhere it just looks a little different. There are still ears to listen tho I’ll be putting up some numbers tonight on my stories. You still have the right to feel safe even in these times. ❤️❤️❤️❤️


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In these difficult times, it’s more important than ever to celebrate the amazing professionals in our industries, making a difference through their work. In the case of Skills Active apprenticeship graduate Cat Buckingham, working as a personal trainer with a special interest in rehab has been a dream come true. Watch the full video on our youtube channel >>> https://www.youtube.com/SkillsActiveAotearoa #SkillsActive #activecareers #onjobqualifications #fitforpurpose #earnasyoulearn #vocationaltraining #industrytraining #onjobtraining #education #getqualified #gym #fitness #exercise #rehab #personaltrainer #exercisenz #career #careergoals #passion #fitnessinstructor #groupexerciseinstructor


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Hey guys!!! We came up with an idea last night to help everyone with motivation to exercise through the next long 4 weeks of isolation!! . •Take some photos and video of you doing your workouts •What you’re using in place of weights •General exercise that you’re doing while at home. Then tag us @raisethebarrehab & use #exercisethroughisolation so we can reshare your journeys on our Instagram and Facebook pages. . Keep up the good work you guys!! Stay safe, keep positive xx . . . . #raisethebar #raisethebarrehab #exercisethroughisolation #exercise #nzmum #exercisenz #fitness #motivation #exercisemotivation #wegotthis #support #supportingeachother #isolation #covid_19 #covıd19 #corona #coronavirus #2020 #2020lockdown #nzlockdown #nzisolation #fitness #fitnessmotivation #keeppushing #staypositive #keepworking


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Target your legs with these exercises: 👉 3 set x 15,12,10 reps. 🔥45° Leg press 🔥Cable squat row 🔥Lying Hamstring curls 🔥Leg extensions


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ONLINE FITNESS GROUP Doors close on Friday 27th for the next three months. Make sure you don't miss out by getting in there now! This group is a subscription only* group for members who want to do online fitness coaching with me. These sessions cover a range of strength, cardio, dance and stretching so there is something for everyone. This is the perfect opportunity to get yourself active in the comfort of your own home at a time that works for you. Or head to the beach or a park and exercise there with the workouts you have been given. With three training sessions a week you will soon have a library of exercises to use for when you feel like you need a pick me up as well as a supportive group of ladies encouraging and motivating you to do your best with your exercise goals! Amanda xx *Subscription is three monthly ($5 a week) paid in advance. Doors have been opened now for you and will close on 27th March so don't miss out. Your subscription fee goes towards producing more gorgeous Lady Blue garments. Yay! https://www.facebook.com/groups/2479062752169584/


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Hand Sanitizer and cleaning station #1 😉 Familiarise yourself with this as you walk in the door team - it will be your best friend 😜🙌🏻 #hygiene #handsanitizer #cleaning #gym #privatetrainingstudio #shapeshifterpersonaltraining #exercisenz #healthiswealth #stayfit @exercisenewzealand


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We are sending massive congrats to Stacey Malaulau for completing his National Certificate in Fitness (Exercise Consultant). His passion is around bootcamp style training to help local communities in the Porirua area with their health and fitness. This qualification is formal recognition of his efforts to help more people move and make healthier lifestyle choices. #SkillsActive #activecareers #fitforpurpose #vocationaltraining #industrytraining #onjobtraining #education #getqualified #fitness #exercise #personaltrainer #gymmanager #exercisenz #careerpathway #passion #fitnessinstructor #bootcamp


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Target your Triceps with these exercises: 👉 3 sets × 15,12,10 reps. 🔥Dumbbell tricep kickback 🔥Tricep bar pushdown 🔥Narrow grip incline push ups


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Some fun shots of our balance challenges today! Fridays are for pushing to the edges of our comfort zone and training proprioception, functional balance, motion assessment and mobility balance 🤸🏼‍♂️ #clinicalexercisephysiology #clinicalexercisephysiologist #cepnz #optimizehealth


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Olivia from Pulse Energy Recreation Centre has chosen an apprenticeship as her career pathway and is now a multi-skilled exercise instructor. We are wishing you the very best Olivia on your journey in the exercise industry. #SkillsActive #activecareers #onjobqualifications #fitforpurpose #earnasyoulearn #vocationaltraining #industrytraining #onjobtraining #education #getqualified #gym #fitness #exercise #weightlifting #cardio #running #personaltrainer #gymmanager #exercisenz #movement #career #careergoals #careerpathway #passion #activecareerpathway #fitnessinstructor #groupexerciseinstructor


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Big weekend coming up in #christchurch 😁 I would love to see you there!! Zumba Basic 1 training on Friday 3rd April, book at www.zumba.com FITEX lite conference on Saturday 4th April book at exercisenz.org.nz/fitexlite/ I am presenting 2 sessions 😉 Zumba Rhythms 3 training on Sunday 5th April, book at www.zumba.com #learn #grow #development #fitness #fitnessnz #exercisenz @nzreps @exercisenewzealand #zumba @zumba #zumbanewzealand


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What a gym!! #crushfit Have you been here yet? #repsnz #exercisenz #outandabout


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' How to be Sub ready' we are thrilled to share with you the top 25 insider secrets from the worlds leading group fitness leaders... Download our free ebook now📚📖 Link on Bio☝🏾 Thank you to our contributors: @mariatstone @adalabolto @linda007mt @leislklaebe #nikki williams @mygroupmove #subaclass #ebook #zumba #piloxing #virginactive #zaditraining #exercisenz #repsnz #fuelsummit


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' How to be Sub ready' we are thrilled to share with you the top 25 insider secrets from the worlds leading group fitness leaders... Download our free ebook now📚📖 Link on Bio☝🏾 Thank you to our contributors: @mariatstone @adalabolto @linda007mt @leislklaebe #nikki williams @mygroupmove #subaclass #ebook #zumba #piloxing #virginactive #zaditraining #exercisenz #repsnz #fuelsummit #wifa


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Auckland I am coming 🥳🥳🥳🥳 - Zumba basic 1 instructor training for anyone interested in teaching this wonderful program. And Zumba Rhythms 2 training for existing Zumba instructors wanting to up skill, learn 6 rhythms, network and more!!!! Sign up now at www.zumba.com before regular price increases to rush price 😱 Can’t wait to meet you and share what my passion with you ❤️ Thank you @erin_roxx and @autgym for hosting me. #auckland #zumbatrainings #zes #newzealand #zumbanewzealand #fitnessnewzealand #exercisenz #autcitygym


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Target: Chest Try these exercises: 👉3 sets × 15 reps each 🔥Incline alternating push ups 🔥Dumbbell pull over (swissball) 🔥Cable chest press 🔥Swissball dumbbell fly 🔥Incline dumbbell press


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Our Raise The Bar Online Personal Training is 100% personalised to your goals and needs. The programmes/workouts are structured around any equipment you may have at home (doesn’t matter if you have nothing) or can be suited to gyms you are a member of!! With our Online Personal Training you get: 💪🏼Personal access to the Raise The Bar App 💪🏼Regularly updated personalised training programmes, video demonstrations, ability to track results, your own personal training calendar 💪🏼In-app messaging with us 💪🏼On-going guidance and support throughout your time with us 💪🏼Access to your trainer 24/7 💪🏼Results! PM us now if you’re interested!! #raisethebar #raisethebarrehab #motivationquotes #fitnessmotivation #fitness #fitspo #fitnessnz #exercise #exercisenz #exercisemotivation #quote #doitforyou #motivationalquotes #nzmum #nzfit #nzfitness #nzfitfam #nzfitmums #nzfitspo #nzfitnesslife #personaltrainer #onlinepersonaltrainer #onlinepersonaltraining #personaltraining #nz #newzealand


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Graduate Helen Brown from 24/7 Fitness Levin (on the left) has just completed her Exercise Consultant qualification. Here she is with her proud learning support advisor, Angie Gooch. Lifelong learning for the win! #SkillsActive #activecareers #onjobqualifications #fitforpurpose #earnasyoulearn #vocationaltraining #industrytraining #onjobtraining #education #getqualified #gym #fitness #exercise #weightlifting #cardio #running #personaltrainer #gymmanager #exercisenz #movement #newzealand #career #passion #fitnessinstructor #groupexerciseinstructor #neverstoplearning


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Add this Booty blaster🍑 to your next workout. 👉3 set x 15,12,10 reps each exercise: 🔥Kneeling down side kicks(each leg) 🔥Swissball hip raises 🔥cable hip abduction (each leg) 🔥Cable kickbacks (each leg)


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We can't get over how good FITEX 2019 was. Who's keen for more in 2020?⁠ ⁠ #ExerciseNewZealand #ExerciseNZ #FitnessNewZealand #business #fitex#fitness #gym #health #training


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Great full body blast workout... You can try this workout at any level, simply lift a bit heavier as you progress... Try 3 sets of 15 reps each exercise. 🔥Squats with dumbbell press 🔥Dumbbell power snatch 🔥Lunges with dumbbell side raises (each leg) 🔥Lunges with dumbbell front raises (each leg) 🔥Dumbbell plank rows


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Hello 2020!!! We are well into our first week back and already getting these messages!! What a start to a new decade!! . . . . . #raisethebar #raisethebarrehab #2020 #newyear #newstart #newgoals #lovemyjob #exercise #exercisemotivation #motivation #fitness #fitnessnz #nzfitness #exercisenz #fithumans #nopainnogain #nopain #gains #armday #armdayworkout #hello2020


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Your health is the most valuable thing you own so best to take care of it! It's a new year, are you ready for a new you?⠀ ⠀ #cityfitnessnz #fitnessnz #exercisenz #health #fitness #newzealand #motivation #nz #auckland #wellington #christchurch


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What is your ultimate goal for your clients?⁠ ⁠ PT and Health coach Paul, strives to set his clients up with the tools physically and mentally so they can move with a high level of quality! 🌟⁠ ⁠ We love seeing registered coaches like Paul go above and beyond and represent our association with pride! ⁠ .⁠ .⁠ .⁠ #ExerciseNewZealand #ExerciseNZ #FitnessNewZealand #PersonalTrainer #YogaInstructor #Coach #Fitness #MentalHealth #PaulTodd #AdvancedFitness


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JAIRUS is here to instruct our awesome box skills classes in the city starting 14th Jan! 📦💥⁠ ⁠ Show him some support by packing your best punch to attend this awesome class!! ⁠ ⁠ See you there 👀💥⁠ ⁠ ⁠ ⁠ ⁠ #autgym #autuni #weareaut #aucklandgym #aucklanduniversity #aucklandstudents #autcitycampus #autsouthcampus #autnorthcampus #autcity #autsouth #autnorth #studentgym #thestudentlife #greatautgrads #aucklandnz #aucklandcity #groupexerciseclass #exercisenz #groupexercises #groupexerciseinstructor#exerciseclasses #groupfitnessclass #groupfitnesstrainer #groupfitnesstraining #groupfitnesslife #groupfitnessrocks #nzfitness #groupexerciseclasses


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Want to find out how some of the best in the industry provide the ultimate experience for their clients?⁠ 🤩⁠ ⁠ Check out our series Setting The Standard, in our third episode we join Karma Rae as she explains how she curated her yoga studio, @Yogabykarma, to have tranquil energy that leaves members calm and relaxed during the whole experience ✨⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ExerciseNZ #YogaByKarma #yogalife #yogateacher #yogainstructor #wellness #fitnessNZ #wellnessNZ


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Wanted three excellent Personal Trainers. Auckland west, Birkenhead and Whangaparoa. We also have five various jobs going at the clubs. See www.clubphysical.co.nz . . . . #fitnessnz #nzfitness #exercisenz #zumbanz #personaltrainer #fitnessmotivation #gymshark #wellness #wellbeing #healthyfood #healthy #newzealand #auckland #waitakere #whangaparaoa #glenfield #teatatu #teatatupeninsula #stanmorebay #yoganz #pilatesnz #dancenz #lifecoach #coachnz #nzlife


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Happy new year! What better way to start the year than yoga with your dog 😍⁠ ⁠ Who doesn't mind when a furry friend helps you train? 🐶😁⁠ .⁠ .⁠ .⁠ .⁠ #ExerciseNewZealand #ExerciseNZ #FitnessNewZealand #PersonalTrainer #YogaInstructor #Coach #Fitness #MentalHealth #PaulTodd #AdvancedFitness


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Is one of your 2020 goals to up your fitness game? When doing an exercise you haven’t done in a while or you put your body under some strenuous activity you are putting strain on your muscles - Delayed onset muscle soreness (DOMS). DOMS can occur hours to days after a workout and if like me it hurts to sit on the toilet 😂 I’ve started back on my own fitspo journey and boy oh boy am I struggling with DOMS 😭 Some things I’ve used in my recovery are - Bliss magnesium spray Massage Hot to cold showers Stretching Making sure you complete a warm up and cool down. Let me know if you need some magnesium, a massage or some help with some stretches or then book in for PNF stretching where I help you stretch. 💕 B x


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Did you know how you end 2019 is how you start 2020? 💫⁠ ⁠ It is important to make sure that everything is aligned to start the new year right! ⁠ ⁠ How are you going into the new year? 🤔⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ExerciseNZ #YogaByKarma #yogalife #yogateacher #yogainstructor #wellness #fitnessNZ #wellnessNZ


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Eight jobs are available at Club Physical for caring, passionate, mature minded professionals......with a good sense of FUN https://www.clubphysical.co.nz/careers/ . . #personaltrainer #zumbainstructor #childcare #reception #nzjobs #jobsnz #aucklandjobs #weightlossnz #yoganz #pilatesnz #whangaparaoa #waitakere #teatatusouth #teatatupeninsula #glenfield #auckland #newzealand #wellness #wellbeing #coachnz #lifecoach #nzfitness #exercisenz #nzlife


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It's the last Weekend of the decade 😱⁠ ⁠ We want to know, what are your new years resolutions? ⁠ ⁠ Could it be to go above and beyond for your clients, train outdoors more or even attend more of our events? ⁠ ⁠ Let us know in the comments below 👇⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ExerciseNewZealand #ExerciseNZ #FitnessNewZealand #PersonalTrainer #YogaInstructor #Coach #Fitness #MentalHealth #PaulTodd #AdvancedFitness


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Just wanted to throw the spotlight onto this beautiful young man who is one of my Boxfit Juniors. Its always so cool seeing this lil guy every week with his mum. Its so important to help our kids see their potential, to see how amazing they are, and teach them that they are capable of so much. Boxfit Juniors is now, along with our Saturday 10.30am, on a Wednesday afternoon at 4.30pm. Id love to see you and your little ones! $10 per session, held at The Transformation centre, 65 Pharazyn st, Lower hutt. WWW.COACHP.CO.NZ 🙋‍♀️🥊🥊


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Ever wondered what you can get out of joining Exercise NZ? ⁠🤔⁠ ⁠ Karma, a yoga studio owner, prides herself on offering the ultimate tranquil experience for her members! ⁠ ⁠ She is a member of Exercise NZ because of the expertise, knowledge, and resources that we provide! More importantly, it benefits her clients because they are reassured they are getting the best yoga services in the industry 🙌⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ExerciseNZ #YogaByKarma #yogalife #yogateacher #yogainstructor #wellness #fitnessNZ #wellnessNZ


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We want to wish everyone a Merry Christmas and a Wonderful New Year 🎉⁠🎉⁠🎉⁠ ⁠ ⁠ We have had such an amazing year working with incredible fitness professionals and we can't wait for what we have in store for next year 🤩⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ExerciseNewZealand #ExerciseNZ #FitnessNewZealand #PersonalTrainer #YogaInstructor #Coach #Fitness #MentalHealth #PaulTodd #AdvancedFitness⁠ ⁠ ⁠


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We wish you all a very Merry Christmas! We'll soon be bringing you some new toys, including gauntlets, glute machines, lifting platforms, & assault bikes...Stay tuned! 🙌⠀ ⠀ #fitnessnz #exercisenz #newzealand #nz #auckland #wellington #christchurch


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When your clients only have positive things to say about you you know you're doing a good job 👏⁠ ⁠ A big congratulations to Karma Rae, yoga studio owner of @yogabykarma for providing the ultimate wellness experience that leaves her members relaxed, happy and more than content than ever with her diverse classes and tranquil environment 🧘‍♀️ ⁠ ⁠ Check out our Setting The Standards show (link in bio) to hear what our registered members do to help to improve their client's physical and mental health 🤩 ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ExerciseNZ #YogaByKarma #yogalife #yogateacher #yogainstructor #wellness #fitnessNZ #wellnessNZ


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Another National Certificate goes to Frances Williams from Rampage New Plymouth! A big congratulations on your achievement! #SkillsActive #activecareers #onjobqualifications #fitforpurpose #earnasyoulearn #vocationaltraining #industrytraining #onjobtraining #education #getqualified #gym #fitness #exercise #exercisenz #fitnessinstructor #groupexerciseinstructor


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SHES NOW FULLY REGISTERED AS a QUALIFIED exercise professional with REPS Never knowing why I was drawn to the health industry, thoughout my life it just seemed natural but like many others did not realize my true potential until I had a personal breakthrough. As I gained my strength and lost the weight that controled me.. I became more and more engrossed with how the body functioned and how exercise can manipulate the body shape, building them stronger and more functional. I became passionate about paying it forward and helping others in the same situation I was in. What a wonderful xmas prezzy! The gift of giving!❤🎁 #nzpersonaltrainer #nzcoach #nzgroupfitness #train #repsregistered #exercisenz #fueledbyisagenix @gina_mcneely #ginamcneelypersonaltrainer #fitnz #thebaybodsquad #gtrainfitness #IsaBody #isabodyfinalist #IsagenixAmbassador #isagenixanz @isabody @isagenixanz #nutrition @isabodyanz


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Just before the year ends, there are a few more successes to celebrate. Our trainee Natasha Kara from Westland Recreation Centre completed her National Certificate in Fitness (Exercise Consultant) (L3). We are sending heartfelt congratulations. #SkillsActive #activecareers #onjobqualifications #fitforpurpose #earnasyoulearn #vocationaltraining #industrytraining #onjobtraining #education #getqualified #personaltrainer #gymmanager #exercisenz #careergoals #careerpathway #fitness


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💪🏼Coast member Benny has completed his 90 success plan and received his free workout towel! Benny is an avid exerciser and is often found in our functional training area. . For new members, having your success plan filled out after every workout, personal training session or class is super handy in tracking your progress and keeping your motivation up. ...receiving little perks along the way helps too of course.., . . . #exercisenz #memberbenefits #workout #acheive #success #exercisemotivation #members #clubphysical #health #wellness #memberappreciation #healthandwellness #healthandfitness #fitnessjourney #fitnesslife #gymlife #gymnz #nzfitness #wow


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Do the things that keep you going, hang out with people that give you good energy, nourish yourself with food🌱 and move your body- movement is life🔥 And somedays stay in silence, listen to yourself. You have all the answers within just got to slow down and listen🙏🏽 . What are your tuesday thoughts babe? Give me some inspo😍💪🏽✨ . @thestrong_project @lornajanenewzealand @aimn.oceania @stirlingsportspukekohe . . . . . #thehappynow #stylecollective #fashiondiary #streetstylefashion #darlingmoment #visualcollective #beautifulmatters #whatimwearing #ootdviewer #chooselovely #nzfashion #captureyourstyle #storyteller #pukekohe #theeverygirl #inspiredaily #chasinglight #finditstyleit #wellnessjourney #storyportrait #aucklandfashion #aucklandfitness #aucklandgym #trainhard #selfgrowthjourney #nothingisordinary #nzbusinesswomen #successmotivation #exercisenz #exercisemotivation


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We want to know, how do you set the standard in your industry? ⁠ ⁠ In our latest episode of Setting the Standard, we catch up with Paul Todd Health coach and owner of Advanced Fitness 🙌⁠ ⁠ Paul does an amazing job of figuring out his client's stress points and creates strategies that will remove stress and improve their physical and mental health 🤩⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ExerciseNewZealand #ExerciseNZ #FitnessNewZealand #PersonalTrainer #YogaInstructor #Coach #Fitness #MentalHealth #PaulTodd #AdvancedFitness #FitnessIndustry #SettingTheStandard


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What drives you to succeed as a fitness or wellness professional? ⁠ ⁠ For PT Paul he loves helping his clients transform physically and mentally so they can live happier and healthier lives ✨⁠ ⁠ Check out our latest episode of Setting The Standard with Exercise NZ to find out more about Paul and the amazing community he has built 💪 Link in bio 👆⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ExerciseNewZealand #ExerciseNZ #FitnessNewZealand #PersonalTrainer #YogaInstructor #Coach #Fitness #MentalHealth #PaulTodd #AdvancedFitness


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One of those moments that I can say, so happy that we met🙏🏽✨ . Meet inspiring people that make you want to do better and strive for more😍💪🏽 Together we are. Check out @tommymantastic for his work on male empowerment, yes, it is a word, and men need it too😌 @thestrong_project looking forward for a piece of wisdom from him! 😍🙌🏽 . . Happy wknd babe! What are you up to? . . . . . . . . . #whowhatwear #aucklandcity #nzbusinesswomen #fitnessauckland #fashiondiary #streetstylefashion #darlingmoment #visualcollective #exercisenz #kravmaga #whatimwearing #nzsmallbusiness #chooselovely #nzfashion #captureyourstyle #jewellery #storyteller #pukekohe #theeverygirl #aquietstyle #inspiredaily #southauckland #chasinglight #photographysouls #editorialphotography #wellnessjourney #storyportrait #aucklandfashion


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Last opportunity to apply for our scholarship in NZ Certificate in Exercise (L4) >>> https://www.skillsactive.org.nz/news-and-events/events/exercise-scholarship/ #skillsactive #activecareers #onjobtraining #scholarship #win #opportunities #exerciseNZ #personaltrainer #exercise #keeplearning #professinaldevelopment


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Do you prefer training when the sun rises or sets? 🌞⁠ ⁠ When the sun rises you are just starting your day, getting ready to take on new challenges but when the sun sets you have achieved your goals (hopefully) and can reflect on what needs to be done next! ⁠ ⁠ Either way, it's a beautiful sight - this was taken at @yogabykarma 🧘‍♀️ It encapsulates the tranquil experience Karma Rae aims to provide for her members on their wellness journey! ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ExerciseNZ #YogaByKarma #yogalife #yogateacher #yogainstructor #wellness #fitnessNZ #wellnessNZ


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During the holiday season it can be hard for your members to make time for their fitness 😬 ⁠ ⁠ How are you adapting your business model over the holidays? ⁠ ⁠ Is it quieter or busier for you? 🤔⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ExerciseNewZealand #ExerciseNZ #FitnessNewZealand #PersonalTrainer #YogaInstructor #Coach #Fitness #MentalHealth #PaulTodd #AdvancedFitness


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Do you know what your clients say about your services?⁠ ⁠ The members of @yogabykarma say Karma Rae's studio is "beautiful, relaxing, calming and welcoming" 😍⁠ ⁠ That all comes down to Karma's devotion to providing the ultimate yoga experience for her members 🧘‍♀️⁠ ⁠ It never hurts to ask your clients what they enjoy and what you could do to improve! ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #ExerciseNZ #YogaByKarma #yogalife #yogateacher #yogainstructor #wellness #fitnessNZ #wellnessNZ


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Yussss got the certificate in hand! Thanks #ISSA LOVED studying this course. Stoked to be certified, now working on the #nutrition course 👏 Yeyo @issaonline ... Recommend for sure! Now onto the @nasm_fitness qualification... . . .#fitness #instructor #pt #study #progress #personaltraining #training #sports #mobility #movement #nz #fitnessnz #exercisenz


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