#fit

Solo tengo palabras de agradecimiento #clubboxeovecindario #vecindario #boxeo #deporte #fit #cantera


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🐉 Tal vez aquello que creías estaría, mañana no sea así ☝️ Cambios constantes y ritmos acelerados, podrían alejarnos cada vez más del interés de los demás hacia nosotros? ⁉️ Tal vez debamos elegirnos más 💪 #terapeuta #holistico #tantra #masaje 🔱 #iamsurio .com ⬅️ . 🇧🇷 🐉 Talvez o que você acreditasse ser, amanhã não é assim ☝️ Mudanças constantes e ritmos acelerados poderiam nos afastar cada vez mais do interesse dos outros por nós? ⁉️ Talvez devêssemos escolher mais ☝️ . 🇺🇸 🐉 Perhaps what you believed would be, tomorrow is not so ☝️ Constant changes and accelerated rhythms, could move us further and further away, from the interest of others towards us? ⁉️ Maybe we should choose more 👍 . #caba #instagramer #potd #instafit #terapeuta #buenosaires #instagay #gym #fit #instafit #lovaislove #photo #buenosaires #madrid #españa #boy #instacool #caba 🌹 . 📸 @indizeaok


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👉 Atendimento pelo WhatsApp: 51 98224 6193 ou 99849 5309 ✔ Rua Coronel Guimarães, 929, segundo andar, São Sebastião do Caí. ☡ Próximo à Loja taQi. 🔛 Acesso pela escada ao lado do Tedy Motos 👉 Ao lado do Ballet Candice Assmann 💳 Aceitamos as principais bandeiras de cartões. . . . . #suplementos #suplementosalimentares #suplementosbaratos #fitness #fit #dieta #bemestar #foco #motivation #qualidadedevida #produtosnaturais #saude #beleza #emagrecimento #bemestar #vero #vemvero #saudveis #todamudançaconta #projetovero #bumbumnanuca #divafitness #fitnessmotivation #marketing #vendasonline #chamanodirect #academia #treino #nutricaoesportiva #vidasaudavel 👙🌞


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Fall in love with yourself, mind, body and soul. Fall in love with taking care of you, physically and mentally. Our bodies are our temples, the only place we ever truly can live, the only thing we ever truly have. For that reason we must treat them with the utmost respect that they deserve. By building a body and mind you are proud of you will find your happiness. When we shift our mindset from one that dreads healthy foods and exercise to one that embraces it as medicine we slowly regain our control over our life. Because as our lives become busier and our days become shorter we begin to loose control over ourselves. We put off our self care for tomorrow, or Monday, or January 1st when none of us are guaranteed any of those days. So stop putting off you for any other moment then now. Start regaining control over your mind and your body and believe in yourself. If you need help taking control of your life and caring for your body contact us today #ThisIsWhatWeDo #4LifeFitness #personaltrainers #onlinetraining #training #strengthtraining #HIIT #HybridAthletes #healthnuts #fitnessgurus #goals #wbff #igfitness #instagood #fit #training #inspiration #motivation #believeinyourself #Anyonecandoit #fitnessmotivation #mondaymotivation #weightlosstransformation #weightloss #transformation #training #selflove #strong #mindsetmonday @lisagirl04


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We Was Not Allowed in here &&’ Now We Smoking Loud in here. . . . . . . . #style #follow #ny #newyork #citylife #nightlife #feets #sneakers #nikes #nike #fashion #benz #style #fit #outfit #snpr #wave #chance #love #share #likes #like4like


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three days. no noise. 🤟🏼 . . to decompress. spend time with family, friends and loved ones. ♥️ . . perspective is everything. 🙂 . . #thanksgiving#family#friends#live#love#life#rest#relax#focus#perspective#goals#bodybuilding#training#fitness#fit#muscle#strong#aesthetic#motivation#girlswithmuscle#girlswholift#cpa#offseason#balance#bodypositive#selflove#selfcare


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A little something I learned from my Coach aka trainer aka Qui-Gon Jinn (Jedi master) we all need a coach who can help us be the best we can be, it's our job to take these lesson and practice it if you wanna be the best !! I am lookin forward to journey with @curtisrigg everyone knows I go hard but with him guiding me Watch Out 😤😤😤😤😤 #lvlup #fit #fitlife #fitness #fitnessmotivation #fitnessjourney #fitfam #fitnessaddict #gym #gymlife #gymrat #gymfit #gymmotivation #workout #work #workoutmotivation #worldstarfitness #muscles #wshhfitness #bodybuilding #bodybuildingmotivation #worldstarfitness #Competitor #backday


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La manera más rica de comer mis carbs hasta ahora 🤤 . . Hola gente fit!! Ya tenía rato sin compartirles ideas de comidas, y hoy les dejo este súper delicioso side de papitas con vegetales 🤤 Sigo sin creer que eran sobras del día anterior!! . . 👉🏼 Papas a la mexicana + 1 zanahoria (hervida) + 1 calabaza (también hervida), todo en cubitos y salteado para que tenga esa consistencia crunchy y suave por dentro 🤤 . . La importancia de agregar nuestros veggies siempre 🥕 Aportan mayor volumen en tu plato, por lo tanto mayor saciedad 🙌 Además de aportarnos vitaminas 💪 . . Este side lo acompañé con pechuga al chipotle limón, sazoné con sazonador libre de dolió, agregué dos cucharadas de jugo de chiles chipotles y un limón, déjalo marinando almenos 30 minutos y cocina a la plancha 🤤 . . Te deseo un inicio de semana súper fit!!! 💪 Si te gusto este tap déjame doble tap 💕 . . #veggies #meal #chicken #mealprep #healthy #sano #comidasaludable #healthyfood #saludabke #healthymeal #dinner #healthydinner #comidasana #diet #dieta #side #potatoes #chipotle #carrot #fit #fitness #BARNutrition


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Nuestra deliciosa 😋 breakfast banana split. Comenta♥️🌄 . . . . #desayunosSaludables #desayunossorpresaPopayn #desayunosfit #fit


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Day 8 of my healthier nutrition habits and Day 2 back on the treadmill. After I had Elias I got into running. Mostly to have something I was doing for myself. But soon found that taking that 30-40 min made me better for everyone else. I stopped when I was pregnant with Ewan. My pregnancy with him came with lots of complications and I was scared to put any extra strain on my body. Well, we all know how easy it is to get out of the habit of things. For almost 3 years I had every excuse of why I couldn’t get back into it. After a week of healthier nutrition I decided it’s time to stop with the excuses. It wasn’t fast or pretty, but I’m back at it. And I know everyday will get a little faster and better. . . . . . #instafitness #lifestyle #momof4 #fitnessgirl #fitnessfood #healthyliving #healthychoices #healthy #weightloss #fitnesslife #healthyfood #fitfood #health #fitnessmotivation #fitnessjourney #fitnesslifestyle #vegan #foodie #motivation #food #fitness #healthylife #healthylifestyle #fitfam #fit #nutrition


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Sport Fit🦁. Para Mujer Disponibles: Calvin Klein Precios y Catálogo completo al: 📲 Wp 350 512 3570 ó DM 📬Envíos nacionales 🛵Domicilios (Medellín) 📍Medellín #moda #medellin #estilo #camisetas #gym #urbano #casual #fit #real #calidad #realfitapparel #motivation #fresh #comfortable


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#Repost @elizabeth_e_allens @download.ins --- Register with a licensed trading company and get traded for by a trusted account manager and get a better returns in just 7 days . . . #mindset #investing #forex #fastcash #opportunity #wealth #lifestyleblogger #travel #easymoney #instadaily #instagood #repost #fit #homeimprovement #legitmoney #moneyflip #forexsignals #forextrading #forex #bitcoinmining


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#competition #competing #athlete #workout @dynamiclifeacademy #bodybuilding #model #bodyfitness #goals #sports #crossfitvsbodybuilding #lifestyle #mood #glutes #fit @wodyouneed What do you do after competing? back soon to heavy training !! just as you like the most!💪😁🔝🔝🔝


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Un antojo saludable para empezar tu semana 🙌🏻🙌🏻, ven te esperamos en #FitPoint Av. Rafael Escardo 374 Urb. Maranga San Miguel 😎 #Muscle #Diet #Fit #ComidaSana #coffee #Gym #AldosGym


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I’ve come to terms with the fact that my bathroom will always be messy...and for that, I’m thankful🦃🍂🍃


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The harder you work for something, the greater you'll feel when you achieve it 💙💙 ————————————————— #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #selfie


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What programs do @the_gym_bundaberg members want me to upload to the members section? Do you want to see what @thesambarry does for chest day? What I’m doing for arms? Comment below and we will upload them! #thegym #thegymbundaberg #workout #training #results #app #members #free #joinnowtowinaharley #bundaberg #local #fitness #fit #muscle #bodybuilding


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Feels like another world out here. #lowtide #fitzgeraldmarinereserve


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I’m about to start a countdown for this wedding 💍 #fit #fitness #loveyourself #personaltraining #trainer #gym #gymworkout #life #lifting #workout


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Depois daquele treino puxado e tenso que tal uma ducha e depois aquele confere pra não perder o ritmo, parabéns Musa você é maravilhosa... sigam ela a @leozinhabrito . . . Por favor se inspirem nela 💪🏻 Sigam ela a @leozinhabrito . . . Divulgação de Musas #musas#pernastorneadas#muscle#fitness#gym#treino#dieta#foco#bodybuilding#nopainnogain#academia#fit#lifestyle#personaltrainer#maromba#sade#fitnessmotivation#vidasaudavel#sexymusas#elasmandam#elasmandamfoto#coxas#coxasgrandes#pernas#coxasgrossas#pelinhosloiros#bikinis#13memo#academia#hipertrofia#esmagaquecresce


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Progress comes in many forms... my progress as of late has been more in the nature of my mental fitness vs my physical fitness. My physical fitness is still moving forward, but I’ve found that taking care of my mental fitness has given me more drive and energy to work on my physical fitness. Good things are on their way. I’m ecstatic about my progress and can not wait to share it. Thank you to everyone who has helped motivate and support me along the way. It means a tremendous amount to me! 🥰😊👍🏻✅🍀💯 . . . . . . . . . . . #healthy #ripped #abs #fitness #getfit #athletic #goals #muscles #flex #instafitness #iger #igers #sixpack #selfie #instadaily #instagay #fit #gaymuscle #gayfitness #progress #gayguy #gayboy #guy #instahomo #gay #instagay #follow #motivation #gaystagram #gayfit


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Deus grego Odin passando no seu Feed #fit #fitness #academia #hairstyle #lifestyle #happy #instapic #smile


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Check out our fresh new digs 💪🏼 have you popped in to see us yet? ⚡️more equipment is coming over the next few weeks too so keep an eye out 👀


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De qualquer forma, você é única. Não se diminua por ninguém. Sua Imensidão é linda! @escolademodeloemanequim Produtor: @mayconclinton_1 Produtora: @namib_pro_models Foto: @diego_fotografia01 Deseñadora: @siluetasdeportivas Modelos: @camilla_galha @jayy__santos @isabelagalha_ #fashion #picoftheday #fitness #fit #photo #likes #follow #eusounamibpro #brazilianmodels #blackpower #photographer #tumblr #girl #power #cachos #sp #instamodeling #modelephoto #modeling #modellife #photogrid #portrait #esportivo #Brasil


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Leite desnatado! Leite de Coco! #bebidasaudavel #cafeprime #funcional #fit #vivamaisleve


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!Visitas que inspiran a crecer! 🔥😎 📸 @alo.rendon #somosyofitgym @jorgesoys23 campeón internacional mexicano 2016 sudamericana, atleta internacional gbo-pro 2019 Jorge lion heart 💪🏻🔥 #somosyofitgym #supersolohayuno #gym#fitness #fit #bodybuilding #instagood #fitnessmotivation #motivation #health #fitfam #training #healthy #instagram #life #photooftheday #follow #body #fashion #lifestyle #fitnessmodel #photography


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📣📢Nuevo Arribo📣📢🎤 Ya en las Tiendas En Stock 🔖Polo Marca Phillipp Plein 🔖 ⚛Colores: Blanco - Negro 💛� ♦Hacemos Contra-Entregas 👍👏🏠🚪📅 ⚛(Compra Segura) 🔐🔒🏛🛡 🔯Hacemos envios a Todo el Peru 🚛🇵🇪📦 tambien a Los Paises de Sudamerica✈ 🌍🏘🏡 Colombia Ecuador Brasil Bolivia Chile Argentina🇦🇲🇨🇱🇧🇷🇨🇴🇪🇨🇬🇹🇵🇪 🇻🇪🚛📦📫📬 ♦Consultas - Informacion Envianos un mensaje o inbox. . . . . . . . . . . #love #instagood #happy #follow #tbt #like #photooftheday #followme #like4like #photography #instalike #fashion #picoftheday #happy #beautiful #summer #design #makeup #TBT #followforfollow #ootd #Family #l4l #cool #igers #TagsForLikes #instamood #fit #photographer #gym


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What programs do @the_gym_bundaberg members want me to upload to the members section? Do you want to see what @thesambarry does for chest day? What I’m doing for arms? Comment below and we will upload them! #thegym #thegymbundaberg #workout #training #results #app #members #free #joinnowtowinaharley #bundaberg #local #fitness #fit #muscle #bodybuilding


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To me, deload week means being apply to apply more intensity to exercises that we normally enter pre exhausted. 💜 . I really hate and adore these exercises at the same time lmao. Kettlebells know how to humble me. I did two bottoms up at 20Ibs each and my stability was all over. Then I moved onto single arm with 45Ibs. My core benefits greatly along with my shoulders. My core is my weak area. I have a lot of work to do. As always.


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Aquele modelo sexy sem ser vulgar!!!! Quem também ama calças assim ? 🙋🏻‍♀️


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I just ran my fastest half, even though I have been neglecting my training due to planning a wedding, getting married & honeymoon. That race made me feel confident for my upcoming full marathon. ⁣ ⁣ To be 100% real, I’ve been internally very mean to myself & had kind of a realization this weekend. ⁣ ⁣ I have been beating myself up, trying to get back to how I looked 1 year ago. Looking at old pictures– promising myself not to rest until I’m there again or better. Looking at current pictures, disappointed & ashamed. ⁣ ⁣ Running my last race I felt strong & confident– ready to run double that. I realized that my body how it is right now is able to do things that my body 1 year ago could not. ⁣ ⁣ I’m my own biggest critic & may physically be in the best shape but need to take steps to be in my best mental shape as well. 🧠💪🏼🏃🏻‍♀️


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My recent favorite daily dinner vegetable soup. Its vegetable heaven 🤩😋 I used all the vegetables I had in my refrigerator specifically Chinese veggies. Veggies used- Dried shitake mushroom (my fav mushroom) Firm tofu (my fav plant based protein) Baby corn Bamboo shoots Broccoli Sea weed carrots green peas Sweet corns String beans Green chillies Extras- egg, salt, light soya sauce, brown rice vinegar, corn starch and water. Thats all I used. Nothing else. This soup is so yummy 😋 #healthydinner #healthyfood #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #photooftheday #health #instahealth #healthychoices #active #strong #motivation #instagood #determination #diet #getfit #cleaneating #eatclean #exercise #ketomealprep


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STRENGTH AND POWER ⁣ ⁣ 2 Blocks for 3 sets⁣ ⁣ 𝐁𝐋𝐎𝐂𝐊 1️⃣⁣ ⁣ 1️⃣𝐂𝐮𝐫𝐥 𝐇𝐢𝐧𝐠𝐞- 15 reps per side ⁣ 2️⃣𝐂𝐮𝐫𝐭𝐬𝐲 𝐇𝐨𝐩- 15 reps per side⁣ 3️⃣𝐒𝐪𝐮𝐚𝐭 𝐓𝐰𝐢𝐬𝐭- 24 Reps ⁣ *Keep the weights together @ chest height to target your core*⁣ 4️⃣ 𝐒𝐪𝐮𝐚𝐭 𝐉𝐚𝐜𝐤 𝐓𝐮𝐜𝐤𝐬 aka. d e a t h! 20 reps ⁣ ⁣ Repeat for 3 sets ⁣ ⁣ 𝐁𝐋𝐎𝐂𝐊 2️⃣⁣ ⁣ 1️⃣𝐑𝐞𝐯𝐞𝐫𝐬𝐞 𝐋𝐮𝐧𝐠𝐞 𝐋𝐚𝐭𝐞𝐫𝐚𝐥 𝐑𝐚𝐢𝐬𝐞- 20 Reps Alternating ⁣ 2️⃣𝐈𝐬𝐨𝐦𝐞𝐭𝐫𝐢𝐜 𝐒𝐡𝐨𝐮𝐥𝐝𝐞𝐫 𝐏𝐫𝐞𝐬𝐬- 20 reps per arm 🔥⁣ 3️⃣𝐒𝐢𝐝𝐞 𝐏𝐥𝐚𝐧𝐤 𝐓𝐚𝐩𝐬- 20 Reps per side ⁣ 4️⃣𝐏𝐮𝐬𝐡-𝐮𝐩 𝐋𝐚𝐭𝐞𝐫𝐚𝐥 𝐑𝐚𝐢𝐬𝐞- 20 Reps or modify with High Plank Lateral Raise (Shown)⁣ ⁣ ⁣ Give this workout a try and feel the burn 🔥🔥⁣


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Instead of feeling discouraged about a Monday coming up, see it as a new chance to start the week off strong. Set new goals and be determined to improve yourself physically, mentally and emotionally so you can get closer to your dreams.⁣ I’ve created a morning routine that excites me to get out of bed and I know that has made a big difference for me. Do you have one? ⁣ Guys over the last month, especially- I’ve grown more in love with myself and who I am becoming and with that self love, comes a higher level of respect and self care. I can’t even explain it to you but it’s like something just.... shifted. ⁣ Our bodies are our only permanent home. We literally hang out with ourselves 24/7 hahaha. So why not work on yourself to be better so you actually enjoy that voice in your head? And you actually feel good and have energy to rock your day??...⁣ Guys, I say it all the time! But if you need the extra support, if you’re looking for accountability or even just to make some new friends... Please reach out to me ♥️ my passion is to help and deciding to work on me, has changed everything in my life & I’m confident it’ll change yours too! #loveyou


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🌊🌊🌊


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◾ Nowa Huta ◾ . . . . . . Zbudowany po drugiej wojnie światowej przez Związek Radziecki był uważany za idealne miasto komunistyczne.


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As a Mama, I definitely have highs and lows in my energy levels but once I started taking my fitnomy pre-workout it keeps me extra charged and always on my A game. Also, this weekend you can get an extra 10% off your entire purchase by using my discount code: Elhum @fitonomy I hope you all have a wonderful weekend and stay motivated! 🙌🏻 . . . . . . . . . . #staymotivated #noexcuses #fitlife #gymlife #motivation #fit #fitmom #fitgirl #fitness #fashion #lifestyle #workoutmotivation #fitnessmotivation #fitfam #hijabi #mondaymotivation


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Rica merienda 😋: Ensalada Titan XXI ( canónigo 🥦🥬,rucula, escarola, atún 🐟, aguacate troceado 🥑 y semillas varias 🌰) con minipalitos 🥨 de quinoa y espelta con cacahuete 🥜 #alimentosfit #alimentacionsaludable #foodgram #cleandiet #comidasana #dieta #delicious #glutenfree #eatclean #fitnessfood #fitness #fitnesstrainer #fit #fitnessphoto #healty #instaphoto #nutricion #photofit #eatstagram #sanoyrico #vidafitness #vidasana #breakfast #hungry #eat #sweet #tasty #yumyum#yummie#namnam


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