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Shots that curl or swerve are known as curlers, swingers, or in extreme cases, banana shots. The technique of putting curl on a ball with the outside of the foot is known as a trivela, a Portuguese term, with Ricardo Quaresma an exponent. Today's tips will help you to become the master of trivela like quaresma... #trivela #outercurve #quaresma #portugal #modric #realmadrid #shoot #footballdevelopment #footballtips #howto#curveshot #curve #tutorial #stayfit #stayhealthy #staysafe #stayhome


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Attacking the Spaces (Part7) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Similar to when playing against a 442, the spaces that should be attacked when playing vs. a 4141 arein between the lines and in the half spaces beside the lone CDM. ⠀ The spaces are more clear since the rest of the midfield normally push up in front of the anchor player. ⠀ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Full Video here => https://youtu.be/O8HoNYLDo_s
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Tactics are for Players NOT just Coaches
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⠀ Let’s turn the comments section into a Tactics discussion. Exchange ideas and learn from each other! ⠀ #soccercoaching #footballcoaching #soccercoach #footballcoach #fußballtrainer #Fussballtrainer #soccertactics #footballtactics #fussballtaktik #fußballtaktik #tactics4players #soccertraining #footballtips #soccertips #footballanalysis #tacticalanalysis #442 #443formation #442tactics #halfspaces #halfspace


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You don’t have to be #big to protect the #ball 💪🏼 Its all about the #positioning and #technique 🔥 📸: @seagercoaching


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SOMETHING BRAND NEW TO INVOLVE YOU GUYS! (SWIPE AND READ!)⁣ -⁣ Who’s excited? 😆 ⁣ -⁣ Submit me your entries 👍🏽⁣ -⁣ Are you a young footballer that wants to make it to the top? Follow ⁣ @theyoungballerr@theyoungballerr@theyoungballerr⁣ -⁣ Tag a friend too 👇⁣ -⁣ #soccer #football #futbol #soccerdevelopment #footballdevelopment #soccertips #footballtips #soccerimprovements #footballimprovements #soccersucess #footballsucess #gym #soccermotivation #motivation #inspiration


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Sleep..... the most important part of an #athletes lifestyle. A good night sleep makes all the difference in your daily performance!💪🏼 ✅Follow @footyfitinsight ✅Follow @footyfitinsight ✅Follow @footyfitinsight


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”C R A F T I N G” putting in that work with @mizzoufootball freshman @andrewserrano__ 🏈🙌🏻⁠ • •⁠ 🚨 If you’re new to the page, Follow us @gridironelitetraining2.0 and ​🏷 Tag us in your football posts or workout of you doing our training for a chance to be featured on our story!⁠ ​• •⁠ Developing the fundamental skills at your position is one of the most important jobs for a football player. The best football players are not just fast and explosive, but they have the balance, coordination, and they are quick to react with every movement. ⁠ • •⁠ Athletic ability, along with football instincts, is what separates the best players vs. the rest of the pack, no matter what level of football you are at. Just being fast or strong will only get you so far. Technique mixed with athletic ability will win over just athletic ability every time.⁠ • •⁠ Need help with football position-specific drills? Whether you’re a QB, RB, lineman, LB, DB... DM us to get access to our Gridiron training app to start dominating on the Gridiron for next season! 🏈 🔥⁠ • •⁠ 🔥 Click the link in the bio to access our free 30 day at home workout program!


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This guy saves the day🙌🏼😱


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Agree?


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How to stay fit with Covid. How is everyone doing?


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#ManchesterUnited midfielder #JesseLingard, 27, has no intention of leaving the club this summer. The England international has previously been linked with #Arsenal and #Everton. (Metro) ::: How much is your #football knowledge worth? Trade on the World’s first Football Stockmarket £500 7 Day Money Back Guarantee. ::: See link in bio for details. ⚽️📊📈💷🔞 ::: #footballindex #premierleague #laliga #bundesliga #ligue1 #seriea #championsleague #epl #stocks #accumulator #bettingtips #sportsbetting #tips #tipster #footballbetting #footballbets #acca #europaleague #footballtips #ficommunity #fitrending


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#Liverpool, #ManchesterCity and #ManchesterUnited have all enquired about the availability of #Valencia's 20-year-old Spanish winger #FerranTorres. (Goal) ::: How much is your #football knowledge worth? Trade on the World’s first Football Stockmarket £500 7 Day Money Back Guarantee. ::: See link in bio for details. ⚽️📊📈💷🔞 ::: #footballindex #premierleague #laliga #bundesliga #ligue1 #seriea #championsleague #epl #stocks #accumulator #bettingtips #sportsbetting #tips #tipster #footballbetting #footballbets #acca #europaleague #footballtips #ficommunity #fitrending


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#Arsenal have identified #AthleticBilbao defender #UnaiNunez as a summer transfer target. The 23-year-old Spain international has a 30m euro (£26m) release clause in his contract. (La Razon - in Spanish) ::: How much is your #football knowledge worth? Trade on the World’s first Football Stockmarket £500 7 Day Money Back Guarantee. ::: See link in bio for details. ⚽️📊📈💷🔞 ::: #footballindex #premierleague #laliga #bundesliga #ligue1 #seriea #championsleague #epl #stocks #accumulator #bettingtips #sportsbetting #tips #tipster #footballbetting #footballbets #acca #europaleague #footballtips #ficommunity #fitrending


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#Wolves will not sell #AdamaTroare for less than £70m this summer after the 24-year-old Spanish winger was linked with a move to #Liverpool. (Football Insider) ::: How much is your #football knowledge worth? Trade on the World’s first Football Stockmarket £500 7 Day Money Back Guarantee. ::: See link in bio for details. ⚽️📊📈💷🔞 ::: #footballindex #premierleague #laliga #bundesliga #ligue1 #seriea #championsleague #epl #stocks #accumulator #bettingtips #sportsbetting #tips #tipster #footballbetting #footballbets #acca #europaleague #footballtips #ficommunity #fitrending


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#Barcelona are keen to sign #LautaroMartinez, 22, from #InterMilan but know they face competition from #RealMadrid and #ManchesterCity for the Argentina striker. (Marca) ::: How much is your #football knowledge worth? Trade on the World’s first Football Stockmarket £500 7 Day Money Back Guarantee. ::: See link in bio for details. ⚽️📊📈💷🔞 ::: #footballindex #premierleague #laliga #bundesliga #ligue1 #seriea #championsleague #epl #stocks #accumulator #bettingtips #sportsbetting #tips #tipster #footballbetting #footballbets #acca #europaleague #footballtips #ficommunity #fitrending


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#ManchesterUnited are increasingly confident of signing England forward #JadonSancho, 20, from #BorussiaDortmund this summer. (Standard) ::: How much is your #football knowledge worth? Trade on the World’s first Football Stockmarket £500 7 Day Money Back Guarantee. ::: See link in bio for details. ⚽️📊📈💷🔞 ::: #footballindex #premierleague #laliga #bundesliga #ligue1 #seriea #championsleague #epl #stocks #accumulator #bettingtips #sportsbetting #tips #tipster #footballbetting #footballbets #acca #europaleague #footballtips #ficommunity #fitrending


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#UmaPinturaTraining 20 day challenge. DAY15. . Another footwork drill designed to get you loads of touches on the ball. 👟 . . ▫️ speed it up to get loads of touches . ▫️ try it with a mini football and a tennis ball . ▫️getting loads of touches on the ball is vital To improving . ▫️ make sure you do both right and left foot . . . . : . . #soccer #soccertraining #footballtraining #soccerdrills #footballdrills #soccerfitness #footballfitness #soccertips #footballtips #soccerpro #footballpro #soccermom #footballmom #footballgirls #soccergirl #soccerguy #soccergirlproblems #beastmodesoccer #soccerdad #footballdad #homeworkout #soccerplayer #footballplayer #soccerlove #footballlove #soccerlife #footballlife #soccerworld #footballworld


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I know we are all quarantined. But when did staying at home ever stop you from training? Don’t make the excuse I know you wanted to make, which is you don’t have a wall, the walls will get damaged if you kick a ball at it. Improvise. Use a chair, couch, bed, anything you can find. 1. Simply pass the ball with one touch alternating feet as you go. Do as many reps or however long you want, but make sure every rep if focused, clean, and perfect. 2. Place a cone, bottle, shoe, sock, etc. a yard or 2 away from the wall. Then pass the ball against the wall from one side, and when you receive it, take a touch to the other side, and pass with the other foot. Again repeat this as much as you like with the perfect pass and perfect touch. 3. Pass the ball from the inside of the gate and push the ball to either the left or the right with a directional touch and accelerate forward. Really focus on controlling the ball and weighting the touch out as best you can. Try these drills and see serious improvement while you’re at home! #90minutetraining #soccer #football #soccertraining #footballtraining #soccerplayer #footballplayer #soccerlife #footballlife #soccercoach #footballcoach #coach #coaching #soccerdrills #footballdrills #soccertips #footballtips #soccerpro #footballpro #gym #gymlife #fit #fitness


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I know this post is probably not what you're looking for at the moment 😂 I thought it would be quite interesting to go back some weeks and remind myself what I used to do before every match-day! This post made me feel so nostalgic! The sure thing is that now with the quarantine, I have learned to not take anything for granted. ANYTHING! Playing games on weekends, training along with other players who have the same goals as you, going to the gym, going for a walk outside in the sun and so many more little things like these that I took for granted. Play every game like it's your last. ……………………………………………………… #footxfit #soccer #football #soccertraining #footballtraining #soccerplayer #footballplayer #soccerlife #footballlife #soccercoach #footballcoach #coach #coaching #soccerdrill #footballdrill #soccertips #footballtips #soccerpro #footballpro #soccermom #footballmom #soccerdad #footballdad #gym #gymlife #fit #fitness #soccerathlete #footballathlete


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This was just too much🔥


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Sleep is the most essential thing to compliment your performance on the pitch. You can lift all you want, train 4 hours a day, and have a decent diet. But if you are getting 6 hours of sleep per night, you are seriously ruining your potential and your abilities. Generally if you are above the age of 11-12, you should get 8-10 hours of sleep. 10-11 is usually good enough for a younger athlete. Without this much sleep, you are depriving your muscles of a serious amount of recovery that they ned especially if you spent the day doing strenuous exercise. You also need this to compliment your diet, and to ensure you have enough energy to last the other 16 hours of the day. It pains me when people say the same quote: “There are 24 hours in a day, what are you doing with them?”. To me, it just convinces people to spend all day training and neglect a good diet, sleep schedule, and vital recovery. Train right, eat right, SLEEP right, and you will see success. #90minutetraining #soccer #football #soccertraining #footballtraining #soccerplayer #footballplayer #soccerlife #footballlife #soccercoach #footballcoach #coach #coaching #soccerdrills #footballdrills #soccertips #footballtips #soccerpro #footballpro #gym #gymlife #fit #fitness


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🔸SEMANA CONCLUÍDA 🔸 🔹 Ontem, a nossa entrada foi um pouco tarde, mas qualquer das formas estejam atentos porque os jogos são escassos🔹 🔸 Assim que achar uma oportunidade de valor entro no mercado, meto na história só segue quem quer, aquele abraço de costas família 🔸


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🙅🙅🙅 · Show respect for the other person's opinions. Never say "You're wrong.". · If you tell people that they're wrong, they will never agree with you. It will trigger them to strike back. If you want to prove something do it subtly. · · · #berespectful #respect🙏 #respectothersopinions #dalecarnagie #howtowinfriendsandinfluencepeople #selfimprovement #bemore #readersareleaders #buildyournetwork #influencepeople #footballdevelopment #footballtips #soccertips #footballinspiration #soccerinspiration #athleteinspiration #growthmindset #positivemindset #winnermentality #mindfulness #graphicdesign


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#shooting takes focus, technique, balance, awareness... I love these pictures by @shaunclarkphoto because our coaches can see the footwork placement, the knee, head position, chest position - and that way we can help fix the micro changes to benefit the player! #soccerquotes #footballmotivation #soccergirls #sportspsychology #soccermotivation #footballcoach #soccercoach #footballtraining #soccertraining #soccerdrills #soccerskills #soccertips #soccerfitness #socceracademy #footballpodcast #footballislife #soccerpodcast #footballtips #soccerislife #soccerschool #kids #version1notversion2


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Are you a future footballer?⚽️ - Comment down below the sacrifice you struggle with the most!👇🏻 - Tag a team mate!👇🏻 - Unfortunately when your a footballer you will have to grind to be successful. This may mean sacrificing a night out with your friends for a gym session or match in the morning, or even sacrificing playing video games to analyse your previous performances.😱 - If you aren’t willing to make some sacrifices, you may still ‘make it’ as a footballer your success will not be to 100% of your capability, that is a fact.✅ - Some of these sacrifices will still apply if you become a pro but you will certainly have more time if football becomes your full time job to still have a social life alongside.👌 - Follow @footyteacher 👈🏻 Follow @footyteacher 👈🏻 Follow @footyteacher 👈🏻 - #risingstar #futurefootballer #futuresoccerplayer #futuresoccerstar #futureprofessional #grindtoshine


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@mentalitysoccer 🔝🔥 Fear is just your imagination. You just got to unpack it. And you’ll see for yourself.


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Here is a variety of tasks you can set for yourself on a daily basis to make your days count! I know it can be hard to stay consistent with your work while you're stuck inside. It's pretty boring, I get it. Here's a quick tip: Set the goal of doing the things you should be doing and also spend time doing all the other stuff that are described as "time wasters". Watch Netflix, but also make sure you're training. Sleep a little bit longer, but also work out and do a recovery session. Now is the time to put in the extra work, with everything you have available of course. Now is also the time to relax. Now is the time to watch that extra episode on Netflix, watch some YT videos, spend time with family. Now is the ultimate time to balance WORK & LEISURE! ……………………………………………………… #footxfit #soccer #football #soccertraining #footballtraining #soccerplayer #footballplayer #soccerlife #footballlife #soccercoach #footballcoach #coach #coaching #soccerdrill #footballdrill #soccertips #footballtips #soccerpro #footballpro #soccermom #footballmom #soccerdad #footballdad #gym #gymlife #fit #fitness #soccerathlete #footballathlete


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🇵🇹 Assim que os campeonatos europeus regressarem iremos postar estatísticas atualizadas dos jogos a decorrer para poderes aumentar os teus lucros nas apostas desportivas. ⠀ ⠀ 🇬🇧As soon as the european leagues are resumed, we will post updated statistics about the ongoing games so you can increase your profits in sports betting ⠀ ⠀ 🔔 Segue | Follow @bet.signal⠀ 📥 DM or Email for support in 🇵🇹🇧🇷🇪🇸🇬🇧⠀ ⠀ #sports #sportsbetting #football #bet #betting #profit #money #statistics #footballpredictions #win #bet365 #onlinebetting #onlinebet #tips #tipsters #winbet #traderesportivo #esporte #apostadesportiva #tradingdesportivo #futebol #apostaonline #aposta #tipfutebol #tipfootball #footballtips #footballtips #soccertips #soccertip


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⬇️ @mancity played in one of the last games of the premier league before COVID-19 on what day?⁣ A. February 28 ⁣⁣ B. March 2⁣ C. March 8⁣ (You may receive a surprise in your DM if correct👀) ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #Soccertraining #footballtraining #soccerlife #soccerstars #soccerislife #soccertips #footballtips #soccerbible #soccermotivation #kevindebruyne #footballmotivation #soccerquote #athletemotivation #footballquote #motivationdaily #dubsmotivation #premierleague #manchestercityfc #kylewalker #mancityfans #fifa20 #raheemsterling #soccergoals #soccerworld #mancityfc #dubsoccermotivation @sterling7 @kylewalker2 #soccerworld #soccerlife


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🇵🇹 Os campeonatos estão parados de momento mas as nossas análises não. Segue @bet.signal para te manteres a par. 🇬🇧Leagues are currently on break but not our analysis. Follow @bet.signal and stay updated. 🔔 Segue | Follow @bet.signal 📥 DM or Email for support in 🇵🇹🇧🇷🇪🇸🇬🇧 #sports #sportsbetting #football #bet #betting #profit #money #statistics #footballpredictions #win #bet365 #onlinebetting #onlinebet #tips #tipsters #winbet #traderesportivo #esporte #apostadesportiva #tradingdesportivo #futebol #apostaonline #aposta #tipfutebol #tipfootball #footballtips #footballtips #soccertips #soccertip


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Check the stats😉 Join the channel to see new tips https://t.me/BetsAndGags #betsandgags #bets #gambling #sports #football #hockey #footballtips #tennis #dota2 #csgo #csgotips


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@spaniardperformance 🔝🚀 🇺🇸The rectus femoris is usually a problem causing muscle due to be undertrained. Due to this: ❌An inhibited rectus femoris could jacked up other muscle such a the popliteus (@stopchasingpain ), and lead to knee pain. Usually the RF is inhibited or weak due to long hours of sitting (class, work...) 👉🏻Traditional training do not emphasizes the work of the Rectus Femoris due to a lack of lengthening positions (ex: squat is performed at hip flexed...) 👉🏻The Rectus Femoris is the only biarticular muscle of the quadriceps group, which means that is in charge of knee extension and hip flexion. I show above some of my preferred options to target the RF in a lengthened position... S/O for a great idea of an exercise to @davidantona78 ————————————————— 🇪🇸El recto femoral suele ser un músculo problemático debido a la falta de trabajo específico. Debido a esto: ❌ Un recto femoral inhibido podría sobre trabajar otros músculos, como el poplíteo, y provocar dolor en la rodilla(@stopchasingpain ). Por lo general, el recto femoral está inhibido o débil debido a largas horas sentad@s (clase, trabajo ...) 👉🏻El entrenamiento tradicional no enfatiza el trabajo del recto femoral debido a la falta de posiciones de alargamiento (por ejemplo: la sentadilla se realiza en flexion de cadera ...) 👉🏻El Recto femoral es el único músculo biarticular del grupo de cuádriceps, lo que significa que está a cargo de la extensión de la rodilla y la flexión de la cadera. Muestro arriba algunas de mis opciones preferidas para trabajar el RF en una posición de estiramiento... S / O por una gran idea de un ejercicio a @davidantona78


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Tactic of the Day #9: Defending with two strikers ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Many teams transition into formations that defend with two FWs since the two strikers can often carry out counter attacks on their own without waiting for the support of other attacking players after winning the ball. ⠀ One crucial element when defending with two FW players is what we like to call the “Pendal Movement” - the FW closest to the ball will put pressure on the ball to prevent them from playing penetrating balls, and the other drops off in the space between him and the 1st block of defence. ⠀ This way, even if the first striker is outplayed the second striker is still in a position where he can actively defend. ⠀ The worst thing that can happen is that the two FW players stand on the same line, and are outplayed with one single well executed pass in between the lines. ⠀ We also talk about this concept in our 4231 video since the formation also transitions into a 442 in defence. The artwork is not taken from the Video only the tactics. Link here if you’re interested => https://youtu.be/Cqa6cF60wbg ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Tactics are for Players NOT just Coaches
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ⠀ Let’s turn the comments section into a Tactics discussion. Exchange ideas and learn from each other! ⠀ #soccercoaching #footballcoaching #soccercoach #footballcoach #fußballtrainer #Fussballtrainer #soccertactics #footballtactics #fussballtaktik #fußballtaktik #tactics4players #soccertraining #footballtips #soccertips #footballanalysis #tacticalanalysis #fcbfans #antoinegriezmann #antoinegriezmann7


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There is no going back when you subscribe with us!!🧢🇬🇧👑💯No regrets and no stories at all! Message us today and change your life for the better #football #soccer #premierleague #epl #seriea #bundesliga #laliga #ligue1 #coronavirus #coronavrus #covid19 #parlay #parlaywin #mixparlay #bet #gambling #fußball #fussball #fussballwetten #futebol #calcio #pilkanozna #bet365brasil #betfair #bolletta #snai #tipster #footballtips


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