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Achieving your goals with a growth mindset is a lifelong habit worth investing your time in. But what is it and how exactly can you build your mindset muscle? We bring you the lowdown #positivepsychology #change #goals #goalsetting #growthmindset #performance ⠀ https://buff.ly/30h7VQD


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🙋🏼‍♀️2020 has been the talk of change, drive, determination.⁣ ⁣ 🤷‍♀️With January 2020 only hours from over. I want to know, have you taken steps towards this? Or further away?⁣ ⁣ 🧏🏼‍♀️ With all the recent devastation around the world, it’s becoming more and more apparent, Time is precious and something we can NEVER get back.⁣ ⁣ 🙅🏼‍♀️The reality is we will never get Jan 2020 back. How does this make you feel?⁣ ⁣ 🧐 Real talk - if you haven’t moved further towards your goals this month. What will help you get closer to the next one?⁣ ⁣ AND... I’ve gone for a new look present today thanks to @amandacampeanu CandyFloss Pink 🥰 loving the amazing presents! ⁣ ⁣ #realtalk #insight #2020goals #goalsetting #goalbreakdown #letsgetdeep #deepdive #insightful #businessinsight #smallbusinessgoals #smallbusinesstalk#womentalk #ladyboss #bossbabeinsight #bossbabe #lady #womenwhowork #strongindependantwoman #breakthrough #breakthroughbusiness


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" Be patient with yourself. Give yourself an applause for where you are and pray hard for where you're heading. If you walk with God, you'll be more than fine and have the best journey! " #AngelsReborn #2k20 #inspire #motivation #Mindset #goals #goalsetting #prayer #prayforyou #womanempowerment #success #focus #Support #f4f #l4like #instagood #instadaily #igers #igdaily


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Enjoy your sweat because hard work doesn't guarantee success, but without it you don't have a chance.” “I have nothing to offer but blood, toil, tears and sweat.” “I still sweat. My guts are still grinding out there.🔥💯 For more daily quotes:-👇🏻🔥🙏🏻 Follow @entre.preneurlife👈📲 Follow @entre.preneurlife👈🔥 Follow @entre.preneurlife👈🙏🏻 #Settinggoals #Dailymotivation # #successmindset#Motivation #dreambig #entrepreneurlife#entrepreneurquotes #entrepreneurmindset#entrepreneurship #hardworking#hardwork#goalsetting #positivevibes#positivethinking#positivequotes #successquoted#positivemindset #successmotivation#inspirationquotes #inspirational#millionairemindset


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Set your goals high and don’t stop till you get there💪🏼 Share some of your goals with us! Comment below👇🏼 #alwaysholistic #goalsetting #qotd


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"Shoot for the moon 🌙 even if you miss you'll still land among the stars 💫 January is almost up and I'm still not giving up on any of my goals, hopes & dreams 🙌🏼 right now it's all work work and minimal play 🥵 but I'm EXCITED 🤩 2020 gonna be BIG 🔥 who else is staying on track with their own new resolutions? What I find helps...: Dream.. Write it down, set yourself a time frame, make a plan, and then go for it❗️you CAN make it happen, you've got this ✌🏼️ #bigsmile #tanlines #bigyear #2020goals #goalsetting #thinkpositive #inspire #fitness #healthandfitness #workandplay #melbourne #australia #spontaneous #happiness #inanutshell #shockabsorber #blondehair #fitfam #bodybuilding #dreambig #melbournecity #stkilda #victoria #motivation #f45trainer #kitegirl #kitesurfinstructor #mindovermatter #brightfuture #dedication


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Hi guys!! The foundation membership offer is still here for limited pax, NOW we are giving 1 PT session for free plus one on one nutrition advise base on your inbody assessment. Call us now!! 017 7381025 @anytimefitnessmenaramanulife 🏃‍♂️🏃‍♀️ #anytimefitness #anytimefitnessmalaysia #anytimefitnessmenaramanulife #fitnessmotivation #fitspo #getfitstayfit #goalsetting #fitnessgoals #noexcuses #fitfam #fitfamily #fitlife #fitness #gymlife #workoutroutine #afmenaramanulife #24hourfitness #2020goal


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Don't rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can't love and respect yourself, no one else will be able to make that happen. Accept who you are - completely; the good and the bad and only make changes that YOU want - not because you think someone else wants you to be different ⭐💛 . . . . . #beyourself #beyou #unique #dreambig #dream #inspo #inspirational #motivation #motivationalquotes #motivate #happy #goal #goalsetting #healthy #healthyliving #wellbeing #wellness #makeithappen #mindset #success #hustle #freedom #ambition #thinkbig #chaseyourdreams #believe #happiness #arbonne #arbonneconsultant #arbonneaustralia


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Simplicity is powerful 🙋‍♀️ Do you prefer simple approaches or complex approaches? Which will give you a quality result? What if simple was simple and complex at the same time? Are there times in life when you have experienced this? Could it be possible that we sometimes don’t see simplicity for what it is? What do you think? 💙 #mindstomorrow #NLPcoaching #support #goals #confidence #success #beyou #believe #motivation #transform #goalsetting #simplethings #simplethingsmadebeautiful


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How exciting to see @thepursers2017 having a chill night #goalplanning 👏🏼👏🏼👏🏼👏🏼 ・・・ #repost Starting this little beaut tonight. Thanks @simone_anderson for inspo. #thekeyplanner #dreambig #goalsetting #gettingmyshittogether


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🏹 Imagine having to shoot an arrow but WITHOUT being given a target itself ❌🎯. So, WHERE would you aim? Anywhere...⁣ ⁣ And,what's THE PURPOSE of this at all, if there isn't any target? Waste of time, efforts, energy? ⁣ ⁣ This is a good example of what life could look like without any target in mind.⁣ ⁣ We all have the potential in the world but without planning ahead our abilities and talent may stay unnoticed.⁣ ⁣ Planning ahead is what gives us a beautiful clear direction in our lives, which leads to productivity, fulfillment and happiness.⁣ ⁣ By setting goals for ourselves up we give ourselves a target to focus on, and if we focus on something = we tend to achieve it. ✅⁣ ⁣⁣ 🔹️〰️〰️〰️🔹️〰️〰️〰️🔹️ ⁣⁣ ⁣⁣ Comment below, I'd love to hear your thoughts on this. Are you a planner/ goal setter or you prefer living with the flow 💗? 👇⁣⁣ ⁣⁣ Follow @littlemrsbuttercup for enriching your life. 🍃 ⁣⁣ ⁣⁣ ⁣⁣ 🔹️〰️〰️🔹️〰️〰️🔹️ ⁣⁣ ⁣⁣ Light and success ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣ ⁣⁣ ⁣#planneraddict #plannercommunity #thinkingahead #plannergirl #plannergirls #personalgrowthanddevelopment #habitchange #planyourlife #possibilities #beingproductive #productivelifestyle #notetoself #beyourownboss #achieveyourgoals #achiever #lifeinyour30s #goalsetting ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣


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Where on earth has January gone? How are you getting on with those goals that you set yourself at the beginning of 2020? If you would like a nudge in the right direction to setting clear goals and creating a vision board then this workshop is perfect for you. See link below or in bio to book your place ⬇️ #goals #workshop #success #events #inspired #beinspired #nantwich #cheshire #staffordshire #goalsetting #visionboard


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Interested in Goal setting? I’m introducing a new workshop this weekend as part of my business consultancy. I’m excited to be delivering a taster session at the beautiful @nat_mem_arb on Saturday with a small group of awesome people. The wonderful @puddingandplumphotography will be there to capture the Magic! Follow @ainge_consulting for all the latest information. #goalmagic #goalsetting


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@Shreddy week 3 👏🏼 UPPER BOD 🥳 . Feels like forever since I’ve been to the gym even though it’s only been 3 days! ✨ it was so good to get back into it after the weekend 💖 . Even having 2 days off exercising had me feeling pretty bad! 🥺 my mood dropped and my body felt sluggish but it’s all good cause she’s back! 💪🏼 . Do you feel that way after rest days? . . . @gymsharkwomen @gymshark @gymsharktrain @cottonon @cottononbody @shreddy @b_ndstore @wearetala #weights #weighttraining #girlswholift #fitgirl #fitnessgirl #lift #lifting #weighttraining #fitnessmodel #lifting #deadlift #instafit #instahealth #instafitness #instagym #fitquote #fitspo #goalsetting #youcandoit #dedication #strong #fitlife #getfit #fitspiration #determination #fitnessgoals #getstrong #shreddy #letsgetshreddy #readyshreddygo #gymsharkspotted


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Fight week for @liamderby5 👊. • We’ve continued to work on power and strength, and I can’t wait to see the hard work carry over into his next few fights 🇹🇭 🥊. • #thaiboxing . #builttoperform


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HOW TO SET YOUR GOALS...Nneota Egbe. #goalsetting #growthmindset #visionboard #problemsolving #excellence @nneotaegbe


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#episodeone - Goal Setting 💎 Comment below: What is your biggest goal of 2020? 🤔 1️⃣ Have you been Living the Life you want? 2️⃣ What do you REALLY want? #goalsetting #mind #goals #positivevibes #personaldevelopment #business #entrepreneur #video


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Working towards the ideal life doesn't come without a lot of determination and self-belief. Seeing yourself as what you want to be, or the way you want to remain, will help you BE the person you want to be ⭐ There are so many wise words in my book... did you know it's the 20th anniversary of my best selling book? I'm just so proud of how far it's come!


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They say it’s called 🍓 🍌 .... #makeup #beatseveryday #beauty #makeupfun #determination #focused #goals #goalsetting


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Day 1 - My Starting Point Testing today went well for me, I haven't lost too much progress after my back injury 🤗 Heading down south which means a dirty pub feed tonight but I'll make up for it the rest of this week hopefully 🤞🏻


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𝐃𝐨 𝐲𝐨𝐮 𝐞𝐯𝐞𝐧 𝐝𝐞𝐚𝐝𝐥𝐢𝐟𝐭? ⁣ ⁣ Here’s a little demo on getting lat tension. Aka taking the slack out the bar, getting toight...⁣ ⁣ Here are a few of my favourite cues for deadlifts:⁣ - show the front of your t-shirt to the wall⁣ - squeeze an orange under your armpits⁣ - push the world away⁣ ⁣ Happy lifting.⁣ ⁣ P.s. I’m still looking to fill one online coaching spot, if you want individualized programming, nutrition and accountability slide in the dms. All you have to do is show up and put in work. The rest is taken care of.⁣ ⁣ Xox


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Whether the new decade has you hyped and armed with a tonne of resolutions or you’re still catching up and accepting that it’s already a new decade - goal setting can help you sort through what matters to you and how you can get the most out of this year. ⁣ ⁣ Together with @rise.pilates we’re coming at you with a workshop that will give you the space to work out what it is you want to get out of this year and how you can keep it front of mind. ⁣ ⁣ Join us for an evening of growth, creativity and visualisation as we host Vino & Vision boards. ⁣ ⁣ We’ll provide the vino, nibbles, supplies and a @pausewithalexis led visualisation - you bring the creativity and conversation, as we create vision boards for a kick-ass 2020 filled with growth! ⁣ ⁣ Got questions? Drop them below 👇🏼 Tickets via link in bio


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Bekijk nu de gratis #webclass "De 5 bevrijdende sleutels naar jouw persoonlijk #geluk en #succes" en dan wordt #2020 ook jouw jaar!⠀ ⠀ Tijdens deze webclass leert onze High Performance #Coach je in 60 minuten ontdekken met welke 5 krachtige innerlijke sleutels, die je nu al onbewust bezit, je meer controle krijgt over jouw persoonlijk geluk en succes. Je ontdekt niet alleen hoe je dit creëert, maar ook vasthoudt en meer #focus ontwikkelt, waardoor je jouw persoonlijke #verlangens en# doelen veel gemakkelijker zult behalen.⠀ ⠀ Ben je benieuwd naar deze inspirerende webclass? Meld je dan aan via de onderstaande link:⠀ ⠀ ⠀ ⠀ https://buff.ly/2Ez5blC⠀ #Iedereenverdientgeluk⠀ ⠀ www.motivatedminds.nl⠀ #Iedereenverdientgeluk⠀ ⠀ #plan #dream #goalsetting #lifecoaching #lifechanging #lifecoach #inspiration #inspiratie #motivatie #motivated #motivate #motivation #goals #coaching #coach #performance #believe #believeinyourself #nevertoold#successful


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With our key fob, members can take control of exercising on their schedule. Anytime Fitness makes the gym accessible to members at all hours. 🏃‍♂️🏃🏻‍♀️🏋🏻‍♀️ • #AnytimeFitnessSPM #AnytimeFitnessSunwayPutraMall #FitnessMotivation #Fitspo #GetFit #GoalSetting #FitnessGoals #NoExcuses #FitfFam #FitLife #Fitness #GymLife #Workout #SunwayPutraMall #24Hours #WorldWideAccess


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🇮🇹🎯 Buongiorno a tutti Amici.😄 Colazione: 250cc acqua con 4 tappini Aloe mango; 250 cc acqua con 2 misuri Infuso limone; 200 cc acqua + 50 latte cocco con 2 cucchiai di Formula 1 banana Cream + 1 misurino di Tri Blend ben frullato a crema. Tavolette integratori compreso omega3.🎯💓 Una bonta!!😋😋😋 A breve partenza per camminata con obiettivo 10.000 passi👍 — alla grande. . Info 👇👇👇 . ⓘ m.me/MaurizioZirafaAlBivioLifestyleCoach . #changeyourlifestyle #challengeyourselfeveryday #trasformationbody #goalsetting #wellnessjourney #weightlosstransformation #centerlifealbivio #teamworking #followmenow #collaboratewithmenow #centerlifecommunity #wellnesscoaching #wellnessentrepreneurs


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My biggest challenge is making sure I’m getting enough rest. Not necessarily sleep, but downtime. Taking the time to switch off and rest mentally. 😴🔋 - What are your biggest challenges? - #JMPT


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MILE 27 🏃‍♀️ . Yay a nice early post for once haha, may or may not be the time I usually intend to post these BUT I always get busy at work and never find the time. . TODAY HOWEVER - here we go its mile 27 and I'm really happy with the time! 13 minutes seems to be my sweet spot at the moment. Just pushing myself enough that I get a pretty decent sweat on. . 5 more days to go!! 🖐🏻 . Also the picture is being really annoying and distorting everytime I edit the time onto it!! I know it doesn't look great but I will make sure to redo the whole thing when it gets to the end of the month 🥰


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2K20 im ready for you 🔥🔥 #2K20 #firstinstagrampost #changes #goalsetting #lessgo


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Tuesday goal 💫


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Come visit Anytime Fitness Sunway Putra Mall and get a chance to win limited edition Anytime Fitness merchandise by simply downloading the Anytime Fitness App! • Just visit Anytime Fitness Sunway Putra Mall at Level 6 (exactly next to TGV Cinemas, Sunway Putra Mall, download the app, approach our Club staff to validate your entry and you are already part of the raffle draw on February 18th! See you at Anytime Fitness Sunway Putra Mall! • Terms and conditions apply. • #AnytimeFitnessSPM #AnytimeFitnessSunwayPutraMall #FitnessMotivation #Fitspo #GetFit #GoalSetting #FitnessGoals #NoExcuses #FitfFam #FitLife #Fitness #GymLife #Workout #SunwayPutraMall #24Hours #AnytimeFitnessApp


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Whatever goal you are trying to reach, go at your own pace and keep trying every day 💕


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Each day we must strive for constant and never ending improvement #MambaMentality 💪🏻⠀ ————————————————⠀ Pay Less, Lose More! Join today and Get 3 Months FREE for as low as 126aed per monthly breakdown. Call us now details below ⚡📣⠀ ————————————————⠀ ✉ fitnesszonedubai@gmail.com⠀ ☎ +971 4 451 0522 📲+971 58 895 29 41 ————————————————⠀ #Fitness#Motivation#Fitspo#motivation#GoalSetting#healthy#FitnessAddict#GetStrong#GymLife#Gym#GroupExercises#BodyBuilding#FreeWeights#PersonalTrainer#Boxing#WeightTraining#Workout#Community#JLT#Kickboxing#Yoga#Zumba#goals#PersonalTraining#FitnessZoneDXB


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Lachlan has been training with KLtraining and coaching for 6 weeks. His initial goal was to pass his physical assessment for the Australian defence force. 6 weeks of consistent training and proper nutrition, along with his determination allowed Lachlan to smash his goal. We are now preparing Lachlan for Kapooka, mainly focusing on strength based training. This is Lachlan’s first time doing bench press, so we are putting ego aside and focusing on correct form. Good practice promotes positive habits. If you have a fitness goal that you need help reaching, contact me on @kaneleeman or @kltrainingandcoaching today! 💪 #benchpress #firsttime #fitness #goalsetting


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I’m confused. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve always grown up with the idea that exercising is a great way for creating a better bond with your own body, to understand its limitations, to test its potential, work past obstacles, release energy/toxins/emotions and so forth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But It’s obvious that nowadays with numerous big commercial gyms and their big tv screens (for customers to watch while exercising...) people are easily encouraged to “zone out” and become more mechanical. Going through motions mindlessly, getting it done and over with, whilst still obtaining "results" ?🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t know man. I feel like we should be doing more “zoning in” than “zoning out”. Just a thought ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #training #movement #motivation #fitness #instafit #instahealth #lifestyle #goalsetting #positive vibes #dedication #fitspiration #determination #consistency #healthylifestyle #creative #workout #thoughts #grit


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2020年はネズミ年、ネズミ年といえば僕の年🔥 というわけで、2020年は新しいことを恐れずにトライしていくつもりです!『現状維持』は『退化』と考えて、想像のできない自分に会ってみたいです。 とりあえず現在のプロフィールをチャチャっと👇 Weight: 69kg Body fat: 8.3% (3 weeks ago 😂) 自己ベスト👇 ベンチ: 85kg スクワット: 110kg デッドリフト: 135kg 頑張っていきますので、応援よろしくお願いします。 . . . . . . #2020 #2020vision #2020goals #motivation #fitnessmotivation #fitness #fit #training #traininghard #bodytransformation #bodybuilding #challengeyourself #goalsetting #ジム #トレーニング #筋トレ #気合い #モチベーション #フィットネス


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If your not seeing sweating, not making progress or seeing results at your gym it’s time for a change. Come check out @ebandfitness and commit to your goals, nutritionally, mentally and physically and you will see the results. #EnterprizeBoxingAndFitness #ebandfitness #charmhaven #WeLoveIt #CentralCoast #EPCclothing #Pt #groupfitness #gym #gymmotivation #fitness #fitnessmotivation #goals #CreateYourOwn #weights #strength #2k20 #Fitspo #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #FitFam #FitLife #FitnessAddict #GetHealthy #HealthyLife #HealthTalk


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Set a goal that gets you excited about life and go get it. 💜 #goodmorning #morningmotivation #relaxkids #believeinyourself #liveyourlifeyourway #loveyourlife #goals #goalsetting #gogetit #letsgo


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-1kg Not the biggest achievment, but it's only the beggining


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"Success is goals and everything else is commentary" - Brian Tracy ⁣ ⁣ It's heart breaking to keep putting pen on paper with so much excitement and hope of a better life. But 8,9,10 months have passed and nothing has really changed. ⁣ ⁣ You look around and others have moved on, hitting their goals, getting mind shattering results. ⁣ ⁣ What could be wrong? What are they doing differently? ⁣ ⁣ Most of the time, the problem isn't with the goals but how you set them. And that's what this series of posts in the next few days will teach you in very easy steps. ⁣ Are you ready to learn how to bring your dreams to fruition? Give your response in the comment section.⁣ ⁣ ⁣ ⁣ #goals #howtosetgoals #winninggoals #goalsetting #successgoals #goalsnigeria #lagossuccess #lagossuccessstory ⁣⁣


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One thing I have been struggling with over the past few years. Getting older sucks, gaining weight sucks, I need to just keep moving forward and all will start to fall in to place. Today all meals and snacks are prepped and yoga class is booked for tonight. What are you doing for you? #weightlossgoals #weightlossjourney #weightlossmotivation #weightlossafter40 #fitnessmotivation #fitnessinspiration #fitnessjourney #fitspo #fitspiration #fitover40 #momoffour #weightlossinspiration #weightlosssupport #getfit #gethealthy #healthylifestyle #healthylife #fitquote #fitgoal #goalsetting #betterversionofme #noexcuses #selflove#selfcare


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Found this chart years ago on how important it is to stay consistent with your workouts. Each day contains gainz &/or fat loss that will directly apply to your goals. Increase your rate of gain! Don’t let the excuses win. 👊🏼🦾 • • • • • #training #fitnessmotivation #fitlife #active #body #healthy #fitnessjourney #gymrat #lifting #weighttraining #run #fitquote #noexcuses #goalsetting #goals #diet #wellness #healthyeating #cardio #personaltrainer #gymlife #fitfam #girlswholift #getfit #guam #nutrition #eatclean #fitnessaddict #physique #fitgirl


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STOP FOCUSING ON THE OUTCOME.....Tola Omotola ( Former Executive Director GT Bank Plc) #growthmindset #goalsetting #vision2020 #process #outcome #gtbank


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Poppy Seed Pancakes🤗⠀ ⠀ Want the full recipe?⠀ ⠀ Jump into our FREE Facebook Group⠀ ⠀ Click Here: https://buff.ly/2Gi2u91⠀ ⠀ https://buff.ly/2JVsEPN


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You can never be too perfect 👌🏽 it’s all about hard work and dedication @neils_official_fitness you’re awesome well deserves to show off your hard work!!#beastmode #hardwork #dedication #discipline #strongman #fitness #sexyman #hardbody #goalsetting #lifting #absworkout#motivation


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Hey all my business ladies out there!! You are all of this and so much more 💗 Keep going your doing great! Take that leap, start that new business, invest in yourself, invest in your dreams 💫


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Did you know a space shuttle uses 90% of fuel required for the average launch during the initial take off? The gravitational pull of the earth is so strong, it requires a tremendous amount of energy to break through the atmosphere. This analogy can be applied to change. I’m not talking about minor change. I’m talking about change that stretches you outside of your comfort zone, demanding new behaviours, leading to new results. . . Think of yourself as the rocket & your current, destructive/unproductive habits as gravity. When embarking on any new journey which requires a significant shift in thought or behavioural patterns, you will experience a LOT of initial resistance. DO NOT GIVE UP. Know that this is simply the gravity of your old habits pulling you back. Instead, commit to putting even MORE energy in to breaking through the atmosphere of your current world in order to reach an entirely new one 🪐. . . Failure to be consistent in your perseverance or taking a stop-start approach is like abandoning launch. However, if you sustain your commitment beyond a certain critical point, you’ll soon be travelling greater distances, in less time, with minimal effort. . . So how do you achieve consistency? . . You track your actions & habits as disciplines on a daily basis: ✔️Make a scorecard in a spreadsheet or draw it out with a cell for each day of the week (I have a whiteboard in my room). ✔️Every day that you manage to follow through on your committed action, tick it off. ✔️For each productive habit/action, have a target score for the week. You’ll become addicted to the ticks. You won’t want to miss one. . . I’ve used this tactic for everything from daily meditation for greater focus & productivity, to mobility drills that help me avoid injury. When a productive effort becomes habitual it frees up your mind to progress to the next level sooner. . . When you’ve got a common thread linking what you do on a daily basis to meaningful goals, you’re aligning yourself to success. On your terms. That’s a great place to be. That’s you giving yourself evidence of improvement on a daily basis. It’s productive, fulfilling & rewarding all in one. . . WORK WITH ME! Link in bio💪


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🌟𝐇𝐄𝐑𝐄'𝐒 𝐀𝐍𝐎𝐓𝐇𝐄𝐑 𝐆𝐈𝐕𝐄𝐀𝐖𝐀𝐘!🌟 . . 𝐌𝐲 𝐟𝐢𝐧𝐚𝐥 𝐠𝐨𝐚𝐥 𝐟𝐨𝐫 𝟐𝟎𝟐𝟎 𝐢𝐬 𝐭𝐨 𝐡𝐚𝐯𝐞 𝐚 𝐦𝐨𝐧𝐭𝐡𝐥𝐲 𝐝𝐚𝐲 𝐨𝐟 𝐟𝐮𝐧. This can be anything from a girls day out at high tea or a day out on the water with my boy, my babe and my paddle board. We might not be able to just go out like this anymore but we can still ensure that we put our paddle boards to good use. . . How are you going with your goals? I have 3 fabulous women who I will be working with to ensure that their goals are their reality come 31st December and now I’m going to give away 𝟐 𝐦𝐨𝐫𝐞 𝐆𝐨𝐚𝐥 𝐌𝐚𝐬𝐭𝐞𝐫𝐲 𝐀𝐜𝐭𝐢𝐨𝐧 𝐏𝐥𝐚𝐧𝐧𝐢𝐧𝐠 𝐒𝐞𝐬𝐬𝐢𝐨𝐧𝐬 with me (𝐯𝐚𝐥𝐮𝐞𝐝 𝐚𝐭 $𝟏𝟗𝟎 𝐞𝐚𝐜𝐡) to ensure you have everything you need to achieve your goals. . . 𝐓𝐨 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐡𝐚𝐧𝐝𝐬 𝐨𝐧 𝐭𝐡𝐢𝐬 𝐠𝐫𝐞𝐚𝐭 𝐠𝐢𝐯𝐞𝐚𝐰𝐚𝐲 𝐡𝐞𝐫𝐞'𝐬 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐭𝐨 𝐝𝐨: Simply email me with your top priority for the year and two actions you have taken so far to achieve it. The first 2 people to send me their goals will receive a 90 minute Goal Mastery Action Planning session with me either in person or via zoom. . . 𝐓𝐎 𝐄𝐍𝐓𝐄𝐑 𝐄𝐌𝐀𝐈𝐋 𝐌𝐄 𝐇𝐄𝐑𝐄: 𝐑𝐞𝐛𝐞𝐜𝐜𝐚@𝐭𝐡𝐞𝐬𝐡𝐚𝐫𝐩𝐦𝐢𝐧𝐝.𝐜𝐨𝐦.𝐚𝐮 . . There are still benefits to sending me your goals even if you don’t get in first. If you do send me your goals then I will keep you accountable with a monthly check in for the next 6 months. This will help you build the momentum to keep your goals going. . . 𝐒𝐨 𝐢𝐟 𝐲𝐨𝐮 𝐭𝐫𝐮𝐥𝐲 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 𝐛𝐢𝐠 𝐭𝐡𝐢𝐧𝐠𝐬 𝐭𝐡𝐢𝐬 𝐲𝐞𝐚𝐫, 𝐠𝐞𝐭 𝐲𝐨𝐮𝐫 𝐚𝐜𝐜𝐨𝐮𝐧𝐭𝐚𝐛𝐢𝐥𝐢𝐭𝐲 𝐠𝐨𝐢𝐧𝐠 𝐚𝐧𝐝 𝐞𝐦𝐚𝐢𝐥 𝐦𝐞 𝐧𝐨𝐰! . . #growth #personal #bestself #healthymind #mind #purpose #livewithpurpose #personaldevelopment #hypnosis #psychotherapy #successmindset #values #impact #anxiety #anxietyrelief #quotestoliveby #northernbeacheslocal #anxietyawareness #goalsetting #goals #goalmastery #giveaway #giveaways #manlylocal #manlydam #paddleboarding #sup


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