#grouptraining

🍃🍂🍁🍃🍂🍁🍃🍂🍁🍃🍂🍁🍃🍂🍁🍃🍂🍁 It's that time of season where leaves are changing colors and the reason to continue or start your fitness and wellness journey either changes or eventually stops..... ✨ Motivation and determination can come from many places on this glorious earth. Just like the solar system we have come to learn and love, WE must planet out in order to see greatness and change. Emotions and moods can change as the leaves fall to the ground. ❤️ In my 17 years of studying the human body and behavior of the mind, I have come to realize that emotions are like #waves At times you can feel like your surfing on a beautiful sunny day and other days you can feels like your getting hit wave after wave. It is up to the human mind to accept that #Emotions are Energy in Motion and as long as you continue visualizing the final destination, YOU will see the change and reach YOUR goal(s) ☮️ I want to wish YOU all the best that the world has to offer and challenge you to commit to your change, for I will see you at the finish line!! One love 🐼⭐️💪🔵 #teamjohncarlos #JC360LIFE #teamwork #unity #purpose #passion #GOAT #thankyou #phaseone #blessed #onedream #somdfitness #somdChef #somdliving #somdgym #somdtrainer #lifecoach #fitnesscoach #somdstudio #privatetraining #grouptraining #soulfood #foodismedicine #thankyouTeam #growing


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Feeling it from yesterday's leg workout? Do these simple stretches at your home or office throughout the day to help loosen those tight, growing muscles. And remember to hydrate! . . . #legday #stretchitout #hydrate #willpowerlive #beanathlete #trainforlife #willandabbymac #oldekensington #fishtown_philly #northernliberties #grouptraining #phillyfitness #whosyourtrainer #yogaonfriday


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Just Don't Give Up! 👏🥇 @miradorfithouse 💚 • • • #training #photography #picoftheday #run #medball #grouptraining #guayaquil #ecuador


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If you came in for a workout Thanksgiving Monday you would have caught a glimpse of Coach Jon in his Lederhosen! Happy Thanksgiving OTF Waterloo, time to burn off that turkey dinner 🦃🍂🥧


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Gruppentraining 🌪👨‍👨‍👧‍👦 #hurricanesports #personalcoachmischa #personaltrainer #grouptraining


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It’s all fun and games until @jocelynharrell04 throes in a bonus round!!


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Strength camp is the Creme de la Creme of group training, It provides the ultimate training experience for those wanting to get stronger, leaner and fitter. - With each 4 individuals put in a group under a specific coach, each camper will work closely with a trainer allowing them to develop in not only strength training but the nutrition side of things as well. - The three things I personally think are key within our strength camps at FLF are: - 1- Accountability. On joining you’ll become part of a social media group whereby we ask that you upload each meal that you consume, your daily step target. No lies, no hidden agendas- we’ll give you feedback whether it be good or bad to enable you to learn about what works and what doesn’t. - 2- Learning. Our aim is to share as much knowledge in lifting weights and how to do it properly. Execution of the movement. 3- Atmosphere. To put it simply it’s unbeatable. If you’ve lost your mojo in the gym and falling out of love with training then Strength camp will definitely help spark that fire back. - Check out the previous posts on this page for the results that some of our campers have achieved in 9 weeks. - NOTE: there’s no magic pill and it will take dedication and adherence to the training programme and nutrition advice to get the results you want. You get out what you put in. - Lydia Halliwell - FLF Personal Trainer . . . . . #flfpc #frontlinefit #ourgym #assitedprogarmdesign #personaltrainermanchester #manchestergym #strengthcamp #results #nutrition #diet #training #consistency #youcantbeatus #fatloss #wearerunningourownrace #injury #grouptraining #transformation #results #lifechanging


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Everyone is welcome! No need to ask if you can come, just show up !! ( THE HILL, in tropical park ) DM for any questions ! #BootcampsInMiami #Bootcamp #Train #GroupTraining


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Get your mind right and the rest will follow! 🔥🙌🏼#mindovermatter #mixfitperformance #grouptraining #positivethoughts


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“Pushing your limits will become a skill you will apply to all areas if your life.” #fitpeople #unleashyourfit #noexcuses #lifestylechanges #grouptraining #personaltraining #hooveralabama


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It's terrific Tuesday here at FIT FOCR ("fit-focker")! Today's forecast called for 8 rounds of power clean push presses with a mini leg blaster and an EMOM core finisher of plate half moons, standing Russian twists, barbell pendulums, and good mornings. What's better than a triple shot of caffeine? Endorphins! Endorphins are better than caffeine. Come get you some! #FITFOCR #hiit #groupfitness #grouptraining #groupclasses #smallgroupclasses #gettingstronger #strongnotskinny #ocr #ocrgym #ocrtraining #thorntoncolorado #brightoncolorado #functionalfitness #thorntongym #brightongym #broomfieldgym


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🥊 Boxing + 🤯 lack of concentration & coordination = lots of laughs 😂🤣


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Знаете ли вы, что среди всех видов спорта настольный теннис занимает второе место по количеству затрачиваемой энергии? 😊 . Настольный теннис действительно требует больших усилий, но также обладает большим количеством плюсов: от доступности в любое время года до бюджетности и развития как физических, так и умственных способностей ребенка.🔥🏓 . Расписание групповых тренировок : Пн, ср, пт - 18.00-19.00 Тренер : Ананьев Олег . Адрес : проспект Вернадского 78 с 5 . Для более подробной информацией обращайтесь по телефону: +7(499)553-09-96 . . . . #натен#настольныйтеннис#теннис#пингпонг #спорт #москва #москвасити #центр #жизньпродолжается #серпуховская #югозападная #1905 #1905года #naten #tabletennis #tennis #pingpong #follow4follow #sport #lifestyle #life #grouptraining #групповыетренировки #moscow #trenning #турнир #соревнования #tournament#followforfollowback#followmeback


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💥Benefits of Group Fitness Classes💥 . 👉 Increase your commitment to a fitness routine 👉 Push yourself harder 👉 Get a competitive edge 👉 Capitalize on endorphins 👉 Diversify your workouts 👉 Find support & accountability in being part of a team 👉 Get external motivation when you're dragging 👉 Build a social circle of like minded, goal oriented people . ❓IS THIS YOU❓ DO YOU NEED THIS❓ DO YOU WANT THIS❓ . Whether it's adaptive training, classes for exceptional needs or you're looking for an inclusive adult program. We got you, we have it all. Check out our classes and services at www.activesoulsproject.com . 👍FIRST CLASS IS FREE TO TRY . #classesforeveryone #grouptraining #asparmy #jointhemovement #gymfamily @wildandwonderfulstudio


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Great classes last night team! AMAZING 💪🏼💪🏼


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Just a clip of the fun we have. Don’t miss tonight’s free class at @grindhouse_fitness_club ‼️‼️‼️‼️‼️‼️‼️ 🏋🏾‍♀️👨🏿‍🚒🚂👨‍👩‍👧‍👦❤️ 2756 STE B Milledgeville Road, Augusta, Ga 30904 (706) 373-2380 (706) 524-7893 www.ghfitnessclub.com #personaltrainer #motivational #personaltraining #augustatrainer #grouptraining #augusta #georgia #fatloss #results #youthtraining #toning #summerbody #ghfitnessclub #weighttraining #bodybuilding #womenwholift #grindhousefitnessclub #sweatgrindrepeat #strongwomen #mentalhealth #physicalhealth #iGRIND #3dahardway #afrofitness #ultimatecurves #blackfitness


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Awesome #workout this morning @constructmytemple Whole body is feeling it this morning. But I get #stronger with every session 💪🏼💪🏼💪🏼 Powering Up for my next fight November 16 #power #explosive #workoutmotivation #templeconstruction #fitness #fullbodyworkout #grouptraining #HoustonTexas


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💪TEAM NO CALVES 💪 Here's a calf exercise that I like to perform at the end of a calf circuit or at the end of a session. You can adapt this exercise in a couple of ways, for example you can introduce a isometric contraction of 2 seconds, place your toes on a plate or something to help give you a better range of motion or you can do this one leg at a time. What's your favourite calf exercise? Let me know below!


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Fast Strength test run. . We re-launch the program next week. Tuesday mornings at 6am. . Message me for details. . #fastandfitcoaching #grouptraining #hififitness


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Come and join us. We have lots of Power in Motion class times to accommodate you. Check us out on online at https://hendrickhealthclub.com/team-training/ _ #hendrickhealthclub #abilene #grouptraining


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💥💪🏻 We are so excited that Melissa is here to workout with us at Fit in 42! Welcome Melissa and we can’t wait to see you here burning tons of calories all while having a blast! We still have 5 spots open for 1/2 priced founders memberships! Text or call Cody at 281-928-2993 for more info! #fitin42#thefitin42life#fitness#Gainz#Kingwoodtx#Kingwoodmoms#strengthtraining#kickboxing#strong#noexcuses#bodybuilding#HIIT#Personaltrainer#fitnesscoach#healthyeating#healthandfitness#getlean#workhardorgohome#grouptraining#workout#neverquit#fitnesswarrior


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**UR Transformations** . 6am and 7am programmes starting November 2019. . SIGN UP IN OCTOBER TO RECEIVE DISCOUNT ON THIS PACKAGE! . This programme is created by experts in the field of exercise and nutrition with over 40 years experience between them. . WHO WE ARE? . A private personal training business that specialises in achieving outstanding results via our educational programs, experienced coaches and group friendly inclusive environment. . WHAT ARE WE TRYING TO ACHIEVE? . Outstanding transformations for busy lives to self-sustain a healthier lifestyle. . HOW ARE WE TRYING TO ACHIEVE THIS? We achieve this through our educational programs delivered by our experts in nutrition and exercise, which are designed to develop confidence, strength & ownership to maintain your transformation. . Check out our stories on Instagram and Facebook for further information on the UR transformation. . Email the team on: . Urbanreformfit@gmail.com


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Fast Strength test run. . We re-launch the program next week. Tuesday mornings at 6am. . Message me for details. . #fastandfitcoaching #grouptraining #hififitness


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Peut importe ton niveau nos entraînements vont te permettre de te mettre au défi tout en allant chercher un meilleur cardio et plus de force musculaire. Nos entraîneurs s'occupent de toi pour te permettre de développer ta capacité opérationnelle dans ta vie de tout les jours. À quoi bon t'entraîner si ce n'est pas pour pouvoir t'amuser avec ton sport préféré ou simplement avoir plus d'énergie pour t'occuper de ce qui est important pour toi. On s'occupe de toi http://www.crossfitcapop.com/commence-avec-nous 📷 @jbeaudoin_ #capop #crossfit #strongfit #fitfam #grouptraining #personnaltraining #privatecoaching #montrealfitness #montrealgym #montrealcrossfit


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In every walk of life there are roadblocks that stop people from achieving their true potential and their goals. It takes time to persevere and develop a strategy in which to dispel all obstacles and to start to achieve. Never stop trying and good things will surely come to you. Marine.Fit 18:30-19:30 from the Full Contact Performance Centre. ___________________________ #Work #Learn #Win #Mission #Goal #SelfMade #Military #Fit #Dedication #PushLimits #Consistency #Royal #Marines #Strength #Speed #Power #YourLife #YourWhy #LetsDoThis #GroupTraining #Community #Motivation #YouVsYou #Results #GymLife


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2.5 weeks ago, approximately 60% of this weight put @jaydealexiss on her ass, literally.. This A.M we increased her weight for her snatch & hit for all of her sets this morning. Some more work to be done (making contact), but an amazing job Jayde! ——— P.S. Check the pure happiness in her face at the end of the video 😎😂 ——— THE AWAKENING ——— #exercise #training #fitness #strength #apxperformancesystems #apxperformance #power #olympicweightlifting #snatch #barbell #dumbbells #speed #patience #focus #getbettertoday #anaerobic #grouptraining #positioning #letswork #coach #THEAWAKENING #kettlebells #snatch


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EVENT NOTICE! 10/16/19 Group Training Classes w/ @jax_theory 9:30 & 11AM At TAC 7 Bergen St, Westwood $20/pp Portion of the proceeds will benefit the Hyman Family. Link in bio. Bring a friend! Work out for a cause🙌 #tac7bergen #tacgivesback #jaxtheory #workout #workoutforacause #grouptraining #hymanfamilymedicalexpensesfund #communityspace #littlecommunityspace #charityevent #fundraising #theartistcollective #njartistcollective #westwoodnj #bergencounty #bergencountymoms


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Training commandments ........................................................................................................................ Take control of your own self by committing to something that’s going to facilitate your needs rather than distract them ✌🏼 #personaltrainer #grouptraining #motivation #transformation #lifestyle #aldridge #suttoncoldfield #lichfield #streetly #healthy #birmingham #nutrition #gym #igdaily #workout #fatloss #fitness


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First session this season with @cacthinkgreenalberta . We went over what proper nutrition means for an athlete. We chatted about hydration, pre game-intra game and post game fueling to maximize performance. 🔥🥅💪 We also were able to teach a proper warmup that can be used pre game and practice as a team. It includes SMR/Foam Roll techniques, Hip/Shoulder/T-Spine mobility, Footwork/Speed/Agility and Core/Glute activation. 👌🏻💪😎 Following the warmup we had the teams complete 2 rounds of a 7 exercise circuit! 🏒💪💯 Great first session! More to come! 🦈🦈🦈 Don’t hesitate to reach out with any questions or to book some personal, group or team training with yours truly!! Check out my website for pricing, link in bio. Go ahead.... Invest in yourself! 👌🏻 🦈💪 #yeg #yegtrainer #yegfit #hockeycanada #hockeyalberta #athletetraining #teamtraining #1on1training #grouptraining #sbf #transformyourself #sharkbodiesfitness #hockey #skills #bchl #saq #speed #agility #quickness #ajhl #whl #sjhl #mjhl #youthathletes #maaa #amhl #ammhl #youthmentalhealth #hockeyalberta #hockeycanada


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Lower body Tuesday!! 5am crew putting in work🔥 ➡️Join us for a free trial!!! 🚫Drop your excuses 🤗Join our Awesome Fit Fam 📲Text me (503)739-4686 to schedule your trial today!! #thecampmovement #milwaukiefitness#milwaukieor #milwaukieoregon #grouptraining #circuittraining #thecamp#fitfam #hiit #transformation #thecamptransformation #portlandweightloss #weightloss #pdxtraining #pdxfit #pdxfitness #portlandfitness #portlandgym #fitpdx #pdxhealth


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WHERE WILL YOU BE IN A YEAR?🏋️‍♂️ Bootcamp member Nadine Wray is holding the total weight she has lost in 1 year ✅ 16.5kg ✅ 36lb ✅ 3 stone If you would like to do the same then drop us a message to get started🔽🔽🔽 - - - - - - @nadswray @seanakelly @uturnfitness @conor_breslin1 @cdpersonaltraining_13 #weightloss #3stone #weightlossgoals #bodymotivation #bodygoal #transformation #happy #motivated #selfcare #selfconfidence #proud #coach #Uturnfitness #gym #derry #bootcamp #grouptraining


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Nic & Sara coming in for a Saturday catch up session and killing it 💪🏻 . Doing a full body session as follows;. . A1. TRICEP DIPS BANDED A2. BENCH PRESS A3. BOX SQUAT . Absolute killer tri set, give it a go!! . Please show your support for the ladies and if you would be interested in jumping on our female groups then we have 2 SPACES REMAINING! . Get in touch ASAP to find out more info 👀 . #BENRIKFITDC #RIKFIT #RIKFITDYNAMICCOACHING #MANCHESTERPT #PERSONALTRAINER #TRAINING #GROUPTRAINING #HYPERTROPHY #STRONGMAN #STRENGTH #CIRCUIT #GLUTES #GAINS #GIRLSWHOLIFT #GYM #PT #FLEXIBLEDIETING #GAINS #GIRLSWHOLIFT #IIFYM #BODYTRANSFORMATION #PROGRESS


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How well does your dog sit? Teaching your pup to sit is one of the most basic commands. Let us show you how! #dogtraining #puppytraining #dallas #dallasdogtraining #grouptraining #offleash #dogsofig #dogsofinstagram


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Do you have trouble just recalling your dog? Do you find they run off only to return on their own time? We can help. Come check us out and learn about our training methods. #dogtraining #puppytraining #bcs #bryancollegestation #collegestationtexas #grouptraining #bryantexas #offleash #happywednesday #dogsofig #dogsofinstagram #aggieowned


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4D NUTRITION ENJOYABLE / BALANCED / EFFECTIVE / HABITS Simple to follow but highly effective nutritional programme that will change the way you approach food and the choices you make. We provide a 100 recipe book for all our 4D Fit and 4D Online members. To subscribe to our newsletter for quality tips and advice or to find out more about our beliefs and services and receive our FREE recipe book go to the home page of our website www.4dfit.co.uk. Next course has just started on the 14th October but there’s still time to jump on - Book online - https://www.4dfit.co.uk/basket/


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Are you an athlete looking to take your game to the next level!? Come see us At The Grind to see what we have to offer! Your first session is free on us 💪🏋🏻‍♂️ Come get to work! Talent alone is not enough to succeed!


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Lunch today @_cr.nutrition Chilli with sweet potato wedges 💥💥 No childcare?.. No problem! 👪 Adult, child and family classes available! 👪 Contact for more details, or to book your class! #familyfitness #healthylifestyle #nutrition #fitness #gymlife #newcastlefitness #strongnotskinny #fatloss #bodytransformation #gymmotivation #healthkick #teamgirls #teamtinytots #teamkids #newcastlechronicle #clairesfamilyfitness #health #igfitfam #northeastfitness #newcastle #fitnessgoals #gymfun #grouptraining #personaltrainer #newcastlepersonaltrainer #lifecoach #nutrition


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Have you redeemed your FREE swim lesson yet? Call 609-654-1440 or visit medfordfitness.com for more details! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #medfordfitness #groupexercise #medford #tabernacle #shamong #vincentown #gym #fitness #personaltraining #healthyliving #medfordlakes #yoga #spinning #cardio #zumba #silversneakers #kickboxing #aquafitness #viciouscycle #training #lifting #grouptraining #personaltrainer #trainingclasses #swim #swimming #swimlessons #watersafety #sunmerswimming #swimcoach


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* YOU ARE LIMITLESS * Believe it or not but you are! The only real limits exist only in the mind. Like someone wise once said... "The sky isn't the limit, the mind that sees the sky is the limit."🙏 During my life I set a lot of limits that created a huge barrier on achieving my most sublime dreams. Like fears, doubts about my self and the world around me, thoughts and more thoughts overshadowed for many years who I was and what was my purpose in life. So I followed society and my family's expectations and that led me to be a Civil Engineer totally frustrated and looking for some kind of realisation, which never came.👷‍♂️ Until I STOP. I decided to shut up my mind and go deeper to look for answers. So I decided to do the most interesting and more meaningful travel I ever did. I made the decision to let go my civil engineering job and go on a inner journey through lots of meditation, energy healing, coaching, retreats in many countries, physical exercise, clean and light diet, and more.🧘🏻‍♂️ Unexpectedly and already with litle hope I found who I was and what was my role in this world.✨ I am now a certified personal trainer, Life & Fitness Coach, Yoga & Meditation facilitator, Energetic Healing Master and Surf Instructor.🏋️‍♂️🙌🏻🧘🏻‍♂️🏄🏻‍♂️ I have now so many tools that I learn from this journey through countries such as Portugal, Australia, Indonesia, Thailand, Nepal and Camboja that I want to share with you!🌍 I will be very happy to help you in whatever goal you have for your life! Get in touch with me through a private message 📨 and together not even the sky will be your limit! Thanks for your time. See you soon! Heli #personaltraining #hometraining #grouptraining #energetichealing #coaching #bootcamp #functionaltraining #animalflow #yoga #meditation #algarve #portugal


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Bring your own friends or make new ones here 6am “gonna make you sweat” HIIT Download our app (MAR Health & Performance) in the App Store and sign up for tomorrow at 5am our Thursday at 6am. #hiittraining #marhealthandperformance #fitness #fitlife #exercise #workout #personaltrainer #personaltraining #grouptraining #downersgrove #chicagotrainer #movement #training #health #wellness #cardioworkout #metabolicconditioning


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Good vibes and energy can’t be faked..so surround yourself with likeminded individuals who are able to motivate and help you stay grounded. . . . . GOOD VIBES ONLY🔥 🔥. . . . #teamnikofit #getfit #bootcamp #motivation #dancehall #reggae


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-🏋️‍💪GROUP FITNESS - TABATA💪🏋️‍ - -If you're looking for some more excitement in your workout routine, come try out one of our group fitness classes! They are a perfect way to make friends, increase motivation, and get in a great workout! - -In this video, you can see our group doing a tabata style circuit. This means they do 20 seconds of one exercise at high intensity, then have a 10 second break as they move to the next station before beginning the next exercise. This process continues for the set number of rounds and then the group takes a longer break before beginning the next circuit. This style of training is awesome at keeping your heart rate up and burning calories and fat. - -Come and try one of our group fitness classes today and let us help you achieve your fitness goals!! #grouptraining #groupfitness #tabata #fitness #exercise #cardio #circuit #totalbody #core #tmaxfit - --TMaxFit -2300 Windy Ridge Pkwy SE Atlanta, GA  30339 -(678) 596-7658 -tmaxfit1998@gmail.com -Website: www.tmaxfit.com -Facebook: https://www.facebook.com/TMaxfitTravis/ -Instagram: https://instagram.com/tmaxfit98?igshid=67cd0ihklscd -YouTube: https://www.youtube.com/channel/UC4uAzIyL46-Fm6q2i-bYF-Q


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🄵🄸🅃🄳🄴🅂🅃🄸🄽🅈'🅂 🅃🅄🄴🅂🄳🄰🅈 🄽🄸🄶🄷🅃 🄾🄿🄴🄽 🄶🅈🄼 𝟱:𝟯𝟬𝗽𝗺-𝟴:𝟬𝟬𝗽𝗺 𝑪𝒐𝒎𝒆 𝑻𝒓𝒚 𝒂 𝑭𝑹𝑬𝑬 𝑾𝒆𝒆𝒌 𝒐𝒇 𝑼𝒏𝒍𝒊𝒎𝒊𝒕𝒆𝒅 𝑭𝒊𝒕𝑪𝒂𝒎𝒑 𝑪𝒍𝒂𝒔𝒔𝒆𝒔 𝒘𝒊𝒕𝒉 𝑴𝒂𝒔𝒕𝒆𝒓 𝑻𝒓𝒂𝒊𝒏𝒆𝒓, 𝑳𝒊𝒇𝒆 𝑪𝒐𝒂𝒄𝒉 𝒂𝒏𝒅 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏𝒊𝒔𝒕 𝑩𝒓𝒂𝒏𝒅𝒐𝒏 𝑹𝒂𝒚 𝑺𝒆𝒍𝒍𝒏𝒐𝒘. 𝑩𝒓𝒊𝒏𝒈 𝒂 𝑭𝒓𝒊𝒆𝒏𝒅 𝒂𝒏𝒅 𝑳𝒆𝒕'𝒔 𝑴𝒂𝒌𝒆 𝑭𝒊𝒕𝒏𝒆𝒔𝒔 𝑭𝒖𝒏!!! 𝘾𝙖𝙡𝙡 𝙤𝙧 𝙏𝙚𝙭𝙩 𝙉𝙊𝙒 & 𝙈𝙖𝙠𝙚 𝙁𝙞𝙩𝙣𝙚𝙨𝙨 𝙔𝙤𝙪𝙧 𝘿𝙚𝙨𝙩𝙞𝙣𝙮!! 𝑴𝒂𝒔𝒕𝒆𝒓 𝑻𝒓𝒂𝒊𝒏𝒆𝒓, 𝑵𝒖𝒕𝒓𝒊𝒕𝒊𝒐𝒏𝒊𝒔𝒕 & 𝑳𝒊𝒇𝒆 𝑪𝒐𝒂𝒄𝒉: Brandon Ray Sellnow @brandon_ray_sellnow (561) 215-7951 550 Business Parkway RPB FL 33411 www.FitDestiny.com email: brandon@fitdestiny.com @team_fitdestiny #fitdestiny #getsome #fitcampclasses #personaltraining #mealprep #nutrition #contestprep #strengthtraining #health #fitness #lifestyle #sportsperformance #bodybuilding #grouptraining #hiit #circuittraining #muscles #strength #freeweekpass #gymroyalpalmbeach #royalpalmbeachgym #royalpalmbeachtrainer


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⚾️ 💪 CDSF Baseball Development _ “The CDSF staff care about quality workouts and have given me a specific and structured program. I'm a stronger and more flexible pitcher. I've added a significant amount of bodyweight while consistently losing body fat and throwing harder.” _ Joe Guerette (@joeguerette521 )- Pitcher- The College of Saint Rose _ 👊To learn more about our Sports Performance Training for baseball athletes send us a message or click on the link in our bio and get started on taking your performance to the next level! _ #cdsffamily #capitaldistrict #sport #fitness #sportsperformance #baseballdevelopment


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A gyönyörű, napsütéses időnek köszönhetően a kültéri edzéseimen van továbbra is a hangsúly. Ezáltal nem csak futni, de erősíteni, nyújtani is a szabadban tudok továbbra is. ☀️ A folyadékpótlád sem maradhat el, ennek rendszeres támogatója az @absolute_live_hungary kollagént, C-vitamint tartalmazó forrásvíz alapú itala. 💦 Mozgásra fel! 😉💪 📷@allatember #absolutlive #szponzoralttartalom #absolutelifestyle #nosugar #healthyliving #healthylifestyle #sportwear #training #trainer #fitspo #fitness #personaltrainer #grouptraining #groupfitness #chill #relax #edzs #edzesbarhol #sportdrink #mutimitsportolsz #mik #instafamehu #picoftheday #me #photooftheday


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A little gym session done today after class. 60 deadlifts and 60 clean pulls and finished off with some cable work. I certainly do pull some funny faces 🙈 must admit it's been fun but really looking forward to heavy weights and low reps ... these sets of 10nare tiring 😂.


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We came, we saw, we conquered!!! Thank you, LA and everyone who came out for the new memories and adventures! 🌴 - Where should we go next?! ✈️ #RSMtravels #RSMxLA


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⭐️ Member Shoutout⭐️ # Meet Josh & Amy! This power couple started working out with us a few months ago and they hardly ever miss a day! 🔥🔥They are dedicated, hard working, and 2 of the best people you would ever meet. They get better and better with each class and are a joy to coach💪🏽❤️ # If you are looking for a program that’s going to push you to be better while being surrounded by the best people around, you’re in the right place! Sign up for your free trial through the link in the bio! 👆🏼 # #digdeeplivewell #mooresville #mooresvillenc #downtownmooresville #lakenorman #lkn #troutman #crossfit #grouptraining #groupfitness #strengthtraining #functionaltraining #functionalfitness #goals #community #health #weightlifting #getstrong #wellness #motivation #wellfit #crossfitdeepwell #wellfitbootcamp #deepwellathletics


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The 7pm crew hard at it tonight! Tough session. Top effort by all! Well done. #bodyscapehealthandfitness #grouptraining #groupfitness #hiitworkout #gladstonepark #westmeadows #brunswickwest #westbrunswick #brunswick


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GO! The RZ Workout System For Women integrates cardio strength training to improve your metabolism, maximize calorie burning during and after the workouts and improve your fitness. #rzonefitness #womenstrong #grouptraining #cardiostrength


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GO! The RZ Workout System For Women integrates cardio strength training to improve your metabolism, maximize calorie burning during and after the workouts and improve your fitness. #rzonefitness #womenstrong #grouptraining #cardiostrength


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Come out and meet Michielle! Certified Personal Trainer and PiYo instructor.🏋🏼‍♀️🧘🏼‍♂️ Make an appointment for a free fitness consultation and/or sign up for PiYo classes on Mondays at 9am and 6pm, Wednesdays at 9am and every 2nd and 4th Saturday at 11am. You'll be glad you did. . Message or Call 570.994.9980 . . . . . . . . . . . . . . . . . . . . . . . #personaltraining #piyo #pilates #yoga #sweat #buildstrength #loseweight #increaseflexibility #lowimpact #bodyweightexercise #bodyweighttraining #bodyweightworkout #totalbodyexperience #fatloss #fatburner #buildmuscle #groupfitness #grouptraining #teamtraining #fitnessjourney #healthylifestyle #wellnessworkout #fitfam #hulkmoderob #feed_yourself_fit_ #stormfitnessfamily #fit4lifewithstorm #astormisbrewing #becomeaforceofnature


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That’s how you finish a Tabata Tuesday session. Well done everyone 👏🏻👏🏻💪🏻 #zoomyintensity #zoomyintensity_pt #zipt #zoomyintensitypersonaltraining #grouptraining #cardio #sledcorefinisher #fitness #fun #tabataworkout


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💥💪🏻 WELCOME TO FIT IN 42 CLAUDIA 💥💪🏻 We are so excited to have Claudia here with us! So everybody say hi and make her feel welcome! Classes start Friday so be sure to come in and workout with Claudia! Class times for Friday the 18th ⬇️ 5am - 42 Combat 6am - 42 Combat 9am - 42 Combat 5:30pm - 42 Combat #fitin42#thefitin42life#fitness#Gainz#Kingwoodtx#Kingwoodmoms#strengthtraining#kickboxing#strong#noexcuses#bodybuilding#HIIT#Personaltrainer#fitnesscoach#healthyeating#healthandfitness#getlean#workhardorgohome#grouptraining#workout#neverquit#fitnesswarrior


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