Day 5 Arms & Abs of @kagedmusclesupps
@krisgethin 12 week Lean Muscle daily video trainer
This one is a special one ladies & gentleman! If you want to learn about a sick way to involve circuits into your arm day (don't worry I explain what this is in the video). Then you are going to want to head over to my YouTube channel.
I also demonstrate and break down one of my favorite Ab circuits that is absolutely INSANE!!!! So..... Check out the full video on my YouTube channel ShoPaRoMusic and leave me some love, thoughts about what I could do better, or hell just say hi! I get lonely some days 🤭
Special thanks to :
@blackplagueofficial & @carrytheweightband for being a part of this project, inspirations, and sharing their bad ass music!
An additional thanks to:
@frankiboom.burlesque for pushing me everyday and inspiring me to do this! Couldn't do it without you Miss Meowski
Carry The Weight - Never Felt Better
Black Plague - Existence
Lastly thank you to all that support me!
One Love & Namaste ✌️ #bodybuilding #arms #workout #kagedmuscle #day5 #weightlifting #tricep #bicep #skullcrushers #guns #metal #hardcore #music #training #superset #planetfitness #gym #motivation #abs