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今年も何でもやりたいです。 トタンに断熱材。何でも #learningbydoing 大工の先生は脚立なしで打てる。 #helping #carpenter #diy #hoody #重ね着 #重ね着コーデ


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Pouches for the injured Joeys in the Recent bushfires. . . . #wildlife #wildliferescue #animals #help #helping #helpinghands #helpingothers #joeys


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Everyday as I travel on this entrepreneurial journey, I want to hide.⁠ .⁠ Hiding is a comfortable path.⁠ .⁠ If I hide I get to avoid mistakes, avoid putting myself in embarrassing situations and avoid experiencing vulnerability.⁠ .⁠ Sounds safe and easy.⁠ .⁠ Sounds better in the current moment. But what about the future moments? If I hide I will.....⁠ .⁠ Avoid helping people, avoid making a difference, avoid building a business that changes lives, avoid growth, and avoid living out my God given purpose. ⁠ .⁠ I wanna hide, but I'm not going to. ⁠ ⁠ DM me if you don't want to hide either. We'll grow together. I offer a free life coaching call to learn how. ⁠ ⁠ ⁠ #Catholiccoach #Catholicmom #momlife #createdtolive #catholic #catholicism #mom #life #coach #lifecoaching #faith #Jesus #Christ #peace #peaceofmind #faith #family #purpose #livingthebestlife #noteasy #pathtopeace #winningatlife #mindset #health #mama #worthit #helping #motherhood #women #love


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We are the giving machines charity of the month. Www.thegivingmachine.co.uk/causes/pet-food-bank-service #PetFoodBankService #Charity #thegivingmachine #pets #Helping #HelpingAnimals


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Hi #people , brother's and sister's from all over the world! It's #time we set #together a new world record and beat the current one held by @world_record_egg (54 million). Let's get the most liked post on Instagram. By doing this you are #helping to save our planet. Like and tag your friends, we got this! World hold on! 🌍 Open up your heart! 💖 (Target: 369 million likes and beyond!)🚀🛸🎯‼️ #AwakenedLion #Tesla #HelloWorld #TeslaWorldOrder #NikolaTesla #SaveThePlanet #Love #Power #Destiny #LikeThePlanet #Share #EndPoverty #Follow #EndPollution #Support #EndWar #Q #QAnon #wwg1wga #Victory #Anonymous #Navy #NavyOrDie #RihannaNavy #Rihanna #2020 🇷🇸 С Р Б И Ј А - S E R B I A ❤️💪 Q


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On Saturday the 25th January, some of our artist are hosting an event to collect money to help the needing animals, who lost everything in the devastating forest fires 🔥 🙏🏼 #helping #where #help #is #needed #australian #animals #wwf #fire #forest


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Children’s Anganwadi [child care program] - LP School, in Amruthanagari, Bengaluru Updated: Dec 8, 2019 45 children aged 2-5 are being cared for by this Project which comes in the compound of a Government LP School. The idea is to give them some nutritious supplement- either bread buns or milk, 5 days a week Need: Total required: Rs. 4,000/- per month Organisors: The Untouchables #care#children#thefuture#milk#kids#help#smile#moments#help#helping#helpinghabds#makeithappen#joy#kindness#need#needhelp#support


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Nuestra primera meta el día de hoy!! Cancelar la deuda pendiente de productos de limpieza (jabón líquido y desinfectante) 250.000bs 🤸🏻‍♀️💜 Todo granito suma, de 1.000 en 1.000 podemos hacerlo 🤸🏻‍♀️ Nos ayudas!!! Todo granito suma, todo aporte llena, ningun aporte es pequeño!!! Dona 1000bs, 1$, 1€, 1 peso 😃 . Si estas en 🇻🇪 todo granito suma: 1️⃣Banesco Cuenta Cte: 01340890478901012334 Titular: Fundacion Segunda Oportunidad Rif: J-401893570 . 2️⃣Pago Movil Banesco (0134) Teléfono: 0412-4314211 Rif: J 401893570 Segunda Oportunidad . PREGUNTAR DATOS AL PRIVADO‼️ . 💰Desde cualquier parte de 🌎 puedes apoyarnos . 3️⃣Desde Estados Unidos 🇺🇸 >Bank of America 💲 >Zelle 💰 >Quick Pay 💳 >PayPal 💸 >Wells Fargos 💵 >Western Union 📥 . PREGUNTAR DATOS AL PRIVADO‼️ . ▶ Desde España 🇪🇸 Banco Sabadell ▶ Desde Chile 🇨🇱 Banco Santander ▶ Desde Panamá 🇵🇦 Banco General ▶ Desde Colombia 🇨🇴 A través de AcercatColombia (transferencias directas) ▶ Desde Argentina 🇦🇷 Banco Santander ▶ Desde Uruguay 🇺🇾 Banco República ▶ Desde Ecuador 🇪🇨 . PREGUNTAR DATOS AL PRIVADO❗️ . #helprescues #Venezuelarescues #doginneed #dogsofvenezuela #adoptnotshop #rescuedogs #Homelessdogs #Food #help #Helping #dona #donation #donated #venezuela #perrosdevenezuela #Like #repost #dogsofinstagram #Alimentoparaanimales #comida #perrarina #Recuedog #Urgentdogs #rescuedogsrock #rescuedogrules


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It may only be a small step, but every small step counts! □ ● #climatechange #helping #discount #coffeehouse #reusablecups


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It is really #heart warming to see how my #story has #started #helping all the #women out there. I have been secretly praying that I am able to touch & change lives through my sharing. It hasn’t been easy but it’s proving to be so worth it. I will continue to speak for those who have no voice. I will continue to share until I see great change in our society. I want to let other victims know that what is being done to them is not because they have been forgotten by God. No one deserves to have their rights infringed. No one has a right to control you.. You are not a robot but a human being. No one has a right to lay their hands on you. No one should ever try to live your life for you. This has stolen a few years of my precious life and I don’t want it to ever happen to any woman out there. One report of abuse, is too many 💯 @unwomen @abuse_warriors @ancwoman @unfoundation #NoToWomenAbuse #StopAssaultingWomen #WeAlsoHaveRights #Wearenorobots #wearehumanstoo #mentalillnessisreal #menmusthealthemselves #takeabjseseriously #noloveispainful


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So here’s what I want you to do, God helping you: Take your everyday, ordinary life—your sleeping, eating, going-to-work, and walking-around life—and place it before God as an offering. Embracing what God does for you is the best thing you can do for him. Don’t become so well-adjusted to your culture that you fit into it without even thinking. Instead, fix your attention on God. You’ll be changed from the inside out. Readily recognize what he wants from you, and quickly respond to it. Unlike the culture around you, always dragging you down to its level of immaturity, God brings the best out of you, develops well-formed maturity in you. Romans 12:1‭-‬2 MSG . . . #praise #setyourheart #heart #mind #body #soul #bold #god #jesus #season #seasoned #mantra #helping #guiding #knock #ask #recieve #provision #maturity #kind #humble #gratitude #blessed #blessing #love #loved #forgiveness #kingdomculture #inspired #faith


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VAL TRAINING: Theory of Change - 11 Feb This session will help you to understand what a Theory of Change is, how to present one in a diagram form and how to use one effectively to measure your impact. http://bit.ly/TheoryofCHange #askval #training #support #givingbacklocally #networking #helping #advice #leicester #leicestershire #reporting


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PEDULI DENGAN BERBAGI Sahabat, berbagi dan peduli ibarat dua sisi mata uang yang tidak dapat dipisahkan. Sebagai manusia hendaknya kita saling peduli dan mau berbagi dengan orang lain. Mengapa demikian? Sebab dengan berbagi akan mampu mengurangi sifat buruk manusia, yakni egois dan serakah. Selain itu, kita bisa ikut juga merasakan penderitaan orang lain sehingga bisa memiliki rasa kepekaan sosial. Dengan berbagi, setidaknya bisa mengurangi sedikit beban saudara/i kita di luar sana yang membutuhkan pertolongan. Bukankah hidup akan jauh lebih indah, jika kita saling tolong-menolong dalam kebaikan? - INFAK SEKARANG: https://infakyatim.id Info dan donasi program : WhatsApp wa.me/+6285704307871 Atau Program dan Donasi Klik link  http://bit.ly/BerdonasiYatimMandiri www.mandiribersama.org www.yatimmandiri.org #infakyatim #now #donation #berbagi #sharing #caring #care #yatimdhuafa #helping #peduliberbagi #jakarta #indonesia #betterworld #instalike #instalikes #20likes #followforlikes #yatimmandiripasuruan


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School holidays are almost over.... so why not treat yourself to an Orangetheory calorie burning 🔥 Full body workout experience while your little ones are cared for ! Sign up to our Premier package before February and get two weeks free! Plus free entry into our transformation challenge + so much more! Why wait ?? Call now to reserve your spot for you and a friend or family member in our Bushfire Relief class this Saturday.. and we have an amazing offer for you both! Great giveaways and offers for all! Challenge = Change ! Call to find out more 9139 2300 👊🏼🧡🍊*T&C apply #otffamily #pushboundaries #otftransformationchallenge #orange #orangetheory #orangetheoryfitness #heartratetraining #heartrateintervaltraining #hiit #fitness #workouts #helping #mumsofinstagram #mumsupportingmums #carers #dads #motivation #westfield #westfieldmiranda #inspiring #change #willchangeeverything #getresults #challengeyourself #pushyourlimits #training #committed #sutherlandshire


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Do You need N$500?$200 or $1000? #TTCASHLOAN has been the solution. Inbox us for a loan deal Requirements 1.students only 2.proof of registration 3.Certified ID copy #0812684292/0816198130 #TTcashloan #Helping the nation to move forward #students @tonzlegend @_simmy301


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설 선물~포장지 케이스 간지난다^^ 우리 최여사님(엄마) 딸의 마음에 신경쓰고 드셔주기바라며~~~ #더블엑스##식물영양소#새몬오메가3#EPA&DHA#혈중중성지질개선#혈행개선#밀크씨슬#유산균#밸런스위드인#프로바이오틱스#HELPING PEOPLE#LIVE BETTER LIVES


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When you haven’t mastered the stairs yet but your big brother tries to help you out @miles_the_labrador 🐾 #dogbrothers #bigbrother #littlebrother #goldenretriever #puppiesofinstagram #helping #videos #cute


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'𝐬 𝐩𝐨𝐬𝐭 ​⠀​⠀ ​⠀​⠀ with ♡love ​⠀​⠀ ♡𝐃𝐀𝐓𝐄: 23.01.20 ♡𝐒𝐔𝐁: 195 ⠀ ♡𝐓𝐀𝐆𝐒: #selfcare #aesthetic #help #helping #health #здоровье #селфкар #помощь #уходзалицом #селфкейр #selfcarerussia #эстетика #заботаосебе #selfcarelove #selfcarepage #советы #образ #образы #образывшколу #лук #лукившколу


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“The secret of giving is very simple – what we give is what we get” So why not begin with spreading smiles, happiness and cheer, and in return experience the joy of giving! We all know how great it feels to receive gifts. However, the joy of getting is short-lived. Our lives are richer when we share, and that great inner joy comes from helping others to better their lives. This republic day let's unite for a greater cause. #generosity #love #kindness #donate #charity #family #bebetter #givingtuesday #giving #christmas #community #help #motivation #nonprofit #donations #helpingothers #thanksgiving #gratitude #givingback #integrity #giveback #helping #socialgood #donation #donating #honesty #oil #compassion #education #bhfyp


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Concussion prevention With winter sport preseason commencing there’s a massive focus on injury prevention within all codes. Did you know that there is really high quality evidence for the use of neck strengthening to reduce the frequency and severity of concussion in contact sport? The neck can be a difficult area to target, if you’d like some pointers we’re here to help! ( photo: https://www.google.com.au/search?q=concussion&client=safari&channel=iphone_bm&prmd=inv&source=lnms&tbm=isch&sa=X&ved=2ahUKEwi95MvgrJnnAhUm63MBHXagBN4Q_AUoAXoECBUQAQ&biw=375&bih=553&dpr=2#imgrc=xOe-P3qHBPMFrM))


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💥___GNT BLASTERS___ 💥 . . . . Creation : @swanam_p_nair Brand : @g_n_t_blasters Company : @giventakeworld . . #gntblasters #giventakeworld #giventake #online #helping #platform #onlinehelpingplatform #thrissurinsta #india #world #mony #blasters


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«Равновесие» Выполнен из натуральных камней : • Оранжевый Агат 🧡 С таким мощным амулетом , вы всегда будете на плаву !! Агат- способствует открытию дара общения и красноречия , поглощает негативную энергию , оберегает от автомобильных катастроф , приносят богатство , увеличение ( мужской или женской ) силы. . Помогает развивать дар ясновидения , оберег от энергетических вампиров и сглаза . . Так же , смягчают боли, благоприятное воздействие на зрение , предупреждает о заболевании почек , нормализует работа пищеварительной системы ,избавляют от страхов , помогают справится с бессонницей. Отвечу на все вопросы в Директ! ✅Доставка спб +50руб. ✅доставка Лен. область + 150 руб. ✅самовывоз ЦЕНА:🔥600 руб.🔥 #камни#натуральныекамни#санктпетербург#спб#волшебныекамни#магическиекамни#момощь#астрологическаяпомощь#магическаяпомощь#stone#magicstone#helping#handmade#браслеты#украшенияручнойработы#новыйгод#подарок#подарокнановыйгод#украшенияизнатуральныхкамней#браслетыизнатуральныхкамней#бирюза#красота#изделие#арматура#жизнь#кахолонг#сердолик#агат#глазковыйагат#оранжевыйагат


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#출장 퀸♡ #퀸은 예술이야~ #눈으로 한번 먹고~입으로 한번 먹고~ #건강한 요리 #집밥의 힘 #새우튀김#수분 밀폐 기술#통 다중 구조#저수 저유 조리 기술#인체 공학 디자인 기술 #맛과 영양을 그대로 암웨이 퀸의~지키는 기술👍 #Helping people live Better Lives😚


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#Karmnik zbudowany #samodzielnie i od podstaw. #Pomagamy, #karmimy #ptaszki. #Angielski #metoda #naturalna = #imersja @bilingwa.pl #angielskilotbalonem ✌️🇺🇸🎈 #building a #bird #feeder and #helping in #winter 😀🐦🌨


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LETS BU THIS! 🐕‍🦺👩🏼 . First delivery of blankets/ beds/ pads/ etc to the @vetcancergroup today! So happy the staff got to meet @nashobu_thepomsky for the first time. 🏨🧑🏻‍⚕️🧑🏼‍⚕️👨🏻‍⚕️🐕‍🦺 . Interested in donating plz DM any questions, drop off/ pick up locations, etc. . #blanketdrive #charity #fundraiser #donation #love #kindness #helping #dogs #prts #family #warrior #caninecancer #k9cancer #cancersucks #kickcancer #beautiful #bellavita #nashobuthepomsky #nasho_boo👻 #servicedog #servicedogsofinstagram #mobility . . . 🐕‍🦺👻🐕‍🦺: The Nasho-Bu Crew: #bu_crew👻 @nashobu_thepomsky @blackwolfwitch @my_lil_daisy @pomglock @ranger.from.the.rockies @eddliveswithlucy @atticusthepomsky @mazana.liska @spookythegang @jax100214 @snowpups77 @superpom14 @mia.the.pomsky @kimlorraine8687 @frida_diego_churrothepoms @lovewithfinn @silly_bentley @axel.the.brt @king.floquito @knockyknox


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Today in India. Helping baby goats across the stream. It’s good to help. Goat herd life. Simple. Bliss. #goatherd #goats #goats🐐 #babygoats #bakri #helping #helpingisgood #growingup #himalaya #himachal #mountainstream #village #villagelife🏡 #ashram #natural #fresh #dayinthelife #anand


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Today in India. Helping baby goats across the stream. It’s good to help. Goat herd life. Simple. Bliss. #goatherd #goats #goats🐐 #babygoats #bakri #helping #helpingisgood #growingup #himalaya #himachal #mountainstream #village #villagelife🏡 #ashram #natural #fresh #dayinthelife #anand


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Turn on notification ______________________________ 👉Follow🔥 @thebrightlife7🔥 👉Follow🔥 @thebrightlife7🔥 👉Follow🔥 @thebrightlife7🔥 ______________________________ 🛑 Ignore the hashtags 🛑 #success #brightlife #freedom #helping #kindness #inspiration #discipline #goal #hustle #happiness #entrepreneur #action #desire #education #fact #quote #instaquote #positivity #business #read #winner #learn #millionaire #reading #business #kindness #helping #career #successtips #warrior #average #brucelee


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#helping farmers achieve more... by M/s . DHANLAXMI KRISHI ENTERPRISES, Ahmednagar


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💫 «Космостарс»💫 Выполнен из натуральных камней : •Лавовый камень. •Авантюрин. Такой талисман способствует творческому развитию , укрепляет лидерские качества и поощряет настойчивость ! 💪✨ . Даёт везение в рискованных ситуациях , поднимает настроение , и даже помогает в любовных делах 🌝🥰. . Так же есть и скрытые качества ... Авантюрин имеет связь с сильнейшей лунной магией !!! И так же есть ряд лечебных свойств. Отвечу на все вопросы в Директ! ✅Доставка спб +50руб. ✅доставка Лен. область + 150 руб. ✅самовывоз ЦЕНА:🔥700 руб.🔥 #камни#натуральныекамни#санктпетербург#спб#волшебныекамни#магическиекамни#момощь#астрологическаяпомощь#магическаяпомощь#stone#magicstone#helping#handmade#браслеты#украшенияручнойработы#новыйгод#подарок#подарокнановыйгод#украшенияизнатуральныхкамней#браслетыизнатуральныхкамней#бирюза#красота#изделие#арматура#жизнь#кахолонг#сердолик#авантюрин#лавовыйкамень


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Looking to help 214 BODIES in 90 days, lose body fat! Gain a smile. Will you be one? #focus #helping #success ($100k in prizes at stake)


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The Untouchables is a Registered Charitable Trust. We are a Team made up of individuals who deeply care about the prevalent social imbalance and injustice in our society, and for those who can be described as the "poorest of the poor." We believe there are many others equally concerned, but they don't know where or how to contribute back to society. We intend to be a bridge between such like-minded folks and the poorest of the poor. To make this work we look forward to having Volunteers from all over India to assist us- mainly as "Scouts". Can you "Scout" your area and locate the down trodden who have no source of help? Send us a photograph and a paragraph about what they really need. At the moment the aim is to help them financially between Rs 3000 to Rs 6000. Please help us to locate such individuals/families and to authenticate their genuine needs. We will try to help them through you. For further details use the link specified on the bio #poor#poorest#help#helping#helpingothers#slum#poverty#old#aged#neeedy#ophans#destitue#havenots#helpless#widows#care#caring#volunteer#volunteers#scouts#kind#kindness Our Logo has taken the acronym for "The Untouchables" in English - viz.,'TU' - and highlighted the Hindi spelling it denotes. 'Tu' in Hindi is the informal form of 'you', used in very close-knit relationships [as opposed to the respectful 'aap'], and also when addressing the masses, the'hoi polloi'. It is also used to address God in direct speech. ​ Our Logo thus symbolises our focus group, our partners - the 'jan sadharan', the masses, the common people - and our informal, close relationship and concern for them and their welfare. We see them as 'heroes' grappling to overcome their challenges and  difficult situations. In other words, we wish  to see and serve God, in and through such heroic people.


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Brought my own Tools to help my TrainerDad. He never used any of my tools.... i probably could have done this quicker... #pokemon #pokemongo #pokemongobuddy #Litwick #Nintendo #niantic #firepokemon #ghostpokemon #BestBuddy #bestTrainer #ToolBag #toolbox #workbench #helping #iamhelpful #igotthis


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𝘚𝘦𝘯𝘥 𝘺𝘰𝘶 𝘰𝘯𝘦 (1) 𝘮𝘦𝘴𝘴𝘢𝘨𝘦 ..••°°°°••.. 𝗱𝗼 𝘆𝗼𝘂 𝘄𝗮𝗻𝘁 𝘁𝗼 𝗿𝗲𝗮𝗱 𝗶𝘁? ☞𝐘𝐞𝐬 𝑁𝑜 ..••°°°°••.. ⎧🍰𝗗𝗮𝘁𝗲≡23 January 2020 ⎧🍓𝗧𝗶𝘁𝗹𝗲≡ account Starters ⎧🦋𝗙𝗰𝗼𝘂nt≡1082 ..••°°°°••.. ❝ buna! Sper sa va placa si sa le vreți...Am văzut ca nu va plac niche help posts si cred ca o sa fie ultima postare...cu niche help. Va rog sa respectați regulile. După ce le primiti va rog sa nu le dati mai departe. Ideile* la al 2-lea slide. ❞ ..••°°°°••.. 𝐓𝐚𝐠𝐬: #acc #helpposts #strawbabyhelp #helping #nichecommunity #nichehelp #nichehelpers #nichehelping #helpaccount #helpaccount #accountstofollow #flf #lfl #you #explorepage


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Sad to see the destruction caused from the Bush fires. Over here on Kangaroo Island helping out as much as we can ❤️ #bushfire #recovery #helping #out #fellow #Aussies


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Quit talking and start doing. Turn on notification ______________________________ 👉Follow🔥 @thebrightlife7🔥 👉Follow🔥 @thebrightlife7🔥 👉Follow🔥 @thebrightlife7🔥 ______________________________ 🛑 Ignore the hashtags 🛑 #success #brightlife #freedom #helping #kindness #inspiration #discipline #goal #hustle #happiness #entrepreneur #action #desire #education #fact #quote #instaquote #positivity #business #read #winner #learn #millionaire #reading #business #kindness #helping #career #successtips #startdoing #quittalking


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Out feeding the family and helping them with job info ❤️ To donate and help us out, . . Cashapp$UnkandAuntie. . Gofundme.com/unkandauntie . . . or link in bio or dm us. . . . . #chicago #helping #helpingothers #feedthechildren #homeless #nonprofit #nonprofitorganization #charity #giveback #givingbacktothecommunity #makingdifference #church #blessing #givingback #god #godswork #food #outreach #socialwork #love #health


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Question: Looking at these 3 newborn photos can you guess which one actually has a congenital heart defect and needed surgery? Is it the baby on the left, or right top/bottom? Post which one you think in comments! Although most all babies are born with healthy hearts, midwives will use this simple device in the rare instance that your baby may have a congenital heart defect(CHD). The left photo is where a baby is being tested with the device strapped to the right foot, with repeat testing on babys right hand. Babies with (CHD) have low oxygen levels and usually require surgery in the first week, or year of life depending on severity.This testing is quick, easy to do and is done just after birth and repeated 24-48 hours postpartum. This is a routine part of our newborn examination that most midwives do because we care. Oh and the baby in the photo who was treated by surgery is home and is doing well! #modern #ready #equipment #helpmehelpyou #technology #smartpoints #midwivesmakeadifference #safespace #helping #families #o2 #healthyheart #newbornbaby #lovebabies #smart #carethatmatters #birthstory


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Lo encontramos rompiendo unas bolsas de basura😭 lo llamamos para darle comidita y mientras comía nos dimos cuenta que tenia un tvt 😔 esta muy inflamado y sangrando. Ya fue rescatado pero para recuperarlo necesitamos de tu ayuda 🙏 debe empezar cuanto antes con su tratamiento y sus químios . Ayuda por favor 🙏 - - Banco de venezuela Angelica Alvarez CI- 9648735 0102-0358-98-0000671507 Cuenta Corriente - - Pago movil: (0102) 0412- 132 49 97 C.I. 9648735 Banco de venezuela - -Banesco Angelica Alvarez CI- 9648735 0134-0147-18- 1471047582 Cuenta corriente - También tenemos cuentas: - - zelle -paypal - western (Preguntar datos por privado) - 🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾🐾 #helprescue #venezuelarescues #doginneed #dogsofvenezuela #adoptnotshop #rescuesdogs #homelessdogs #foot #help #helping #donaysalvaunavida #donation #donated #venezuela #perrosdevenezuela #like #repost #dogsofinstagram #alimentoparaanimales #perrarina


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#wheelchairramp #helping other and making a dollar


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Who’s in for the @otfmiranda Transformation challenge? @aliplattcatsatonthemat is!! Ali is going to be away for her for fitness testing so she kindly asked if I could do my fitness test with her as she didn’t want to do it solo! I am also doing the challenge so ..why not do it with one of our beautiful members! So we smashed out the test with @coach_nateotf seeing us through it! You did amazing @aliplattcatsatonthemat 👊🏼💪🏻👍 great results ! And I look forward to seeing you smash those numbers because you will 💯👊🏼🧡🍊. I haven’t run since dislocating my ankle so running was a massive challenge for me today. Stoked I managed the whole 1.6km looking forward to improving my time and smashing my own personal goals also! Love training with our members sooooo good .. thanks 🙏🏻 @lori_fitxx! Still time to register guys!! Jump on in!! Ask me how! @aliplattcatsatonthemat 😘🧡 #otffamily #pushboundaries #otftransformationchallenge #orange #orangetheory #orangetheoryfitness #heartratetraining #heartrateintervaltraining #hiit #fitness #workouts #asn #nutritionstationmiranda #helping #donations #motivation #westfield #westfieldmiranda #inspiring #change #willchangeeverything #getresults #challengeyourself #pushyourlimits #training #asn #asnfuelled #committed #sutherlandshire #macrofoodz


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Who’s in for the Transformation challenge? @aliplattcatsatonthemat is!! Ali is going to be away for her for fitness testing so she kindly asked if I could do my fitness test with her as she didn’t want to do it solo! I am also doing the challenge so ..why not do it with one of our beautiful members! So we smashed out the test with @coach_nateotf seeing us through it! You did amazing @aliplattcatsatonthemat 👊🏼💪🏻👍 great results ! And I look forward to seeing you smash those numbers because you will 💯👊🏼🧡🍊. I haven’t run since dislocating my ankle so running was a massive challenge for me today. Stoked I managed the whole 1.6km looking forward to improving and smashing my goals also! Love training with our members sooooo good .. thanks 🙏🏻 @lori_fitxx! Still time to register guys!! Jump on in!! @aliplattcatsatonthemat 😘🧡 #otffamily #pushboundaries #otftransformationchallenge #orange #orangetheory #orangetheoryfitness #heartratetraining #heartrateintervaltraining #hiit #fitness #workouts #asn #nutritionstationmiranda #helping #donations #motivation #westfield #westfieldmiranda #inspiring #change #willchangeeverything #getresults #challengeyourself #pushyourlimits #training #committed #sutherlandshire


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Sjiek 2de editie Swim to Fight Cancer Maastricht. Doe jij ook mee???⁠ ⁠ Ben jij er ook bij? Save the date Zondag 6 sept 2020!!!⁠ ⁠ ⁠ Love Life 💕. Fight Cancer.⁠ ⁠ www.swimtofightcancer.nl/maastricht⁣ ⁣ - 💦⠀⁠ ⠀⁠ ⠀⁠ Team Swim Maastricht 😁⁣ #goededoel #cancer #maastricht #limburg #geld #doneren #zwemmen #swimming #charity #help #helping #fightcancer #fight #doeslief #lovelife #love #life #sameneenvuisttegenkanker #stop #kanker #doneer #doneren #trots #proud #together #trainen #training


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Welcome back to team member Ed! This legend and his partner have been volunteering their time so far this year helping locals in Cambodia 🇰🇭 build houses and renew their facilities, what a human! Great to have you back on board #definitivebuilt #design #manage #build #helping #volunteering #skills #support #lessfortunate #assisting #whatahuman #proud #prouddad #prouddadmoment


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Introducing the new face for our monthly dinner series - “Hello”. Hello is what we are; a network of passionate friends across industries, gathered around the table to say “hello” to like-minded leaders outside of our own professional bubbles • Last night was our 10th (and largest!) dinner that we hosted at @barbounianyc . We gathered together a diverse group - from companies like Alphabet, Paradigm, Tishman Speyer and Girls for Gender Equity, together with dynamic entrepreneurs, restaurant owners (need to go to @theboilny !), and our favorite men’s fashion designer @stitchedbymitch . I learned so much from this crew and am looking forward to saying hello to more of you at our next dinner in February! #hello #hellodinnerseries #helping #extraordinary #leaders #leverage #opportunity


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