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“ I want to be remembered as a ballplayer who gave all I had to give.” - Roberto Clemente _ Quiero ser recordado como un jugador de pelota que dio todo lo que tenía para dar". _ Fight through adversity and continue to work hard. @frederickcg27 _ #milb #baseball #beisbol #domincanrepublic #yankees #yankeesprospect #hitting #lifestyle #mlb #baseball #milbbaseball #prepare #workethic #dedication #athlete #beliefe #trust #goals #grit


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True na?#quarantine #hitting us hard


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KEEP IT SIMPLE ⭐️ Hitting is tough, but it gets easier when you simplify things. Never forget the goal of hitting: DRIVE THE ball ⚾️🥎 Simplicity 💯


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For the next week I will be offering a limited number of free online @onbaseu hitting or pitching assessments. I am in the process of releasing my online programs and want to make sure everything is functioning properly so I am looking for some volunteers to go through these FREE online baseball performance assessments. These include baseball specific physical assessments and video analysis (normally valued at $150). This is a great opportunity to learn about your body hitting or body pitching connection. Spots are limited so contact me ASAP at jared@jaredbicklept.com if interested. #onbaseuniversity #baseball #hitting #hitter #pitching #pitcher #bodyhittingconnection #bodypitchingconnection #baseballtraining #fortwayne


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Well said Coach Steve, well said. 🔔 #RaiseTheStandard •••••••••••••••••••••••••••••• •••••••••••••••••••••••••••••• •••••••••••••••••••••••••••••• #Baseball #MinnesotaBaseball #MNBaseball #YouthBaseball #YouthSports #BaseballLife #YouthCoaching #BaseballCoaching #CollegeCoaching #BaseballLove #HittingInstruction #BaseballTraining #TravelBall #BaseballFacility #LaunchAngle #BaseballHub #BaseballPractice #DingerSZN #CoachingBaseball #BaseballGame #milb #mlb #PerfectGame #AllAmerican #Top100 #Pitching #Hitting #Fielding #HittingDrills


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Missing my athletes during this shutdown from Covid-19! I couldn’t get everyone so forgive me if you’re not on here, a lot of my videos had already been backed up throughout the year! Enjoy, Like, and Share to check out behind the scenes of what it’s like Training here for Hitting Lessons! Music Cred: Rob Bailey & The Hustle Standard: What I Live For #LTSquad #HustleFightDominate #hitting #pitching #baseball #hitter #softball #strength #speed #power #batspeed #weights #weighttraining #strengthtraining #velo #velocity #exitvelocity #batting #training #launchangle #attackangle #lessons #coaching #instagram #youtube #youtubechannel #youtubebaseball #instagood #LairdsTraining


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Elevated Heel Taps: Great drill to help guys stay in their heel and glute as the move down the mound.


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Hey guys this was @thenationalsreport I changed my name to @natssource. It’s shorter and sounds better. Nothing else will change besides the name and profile picture.


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Hello everyone! 😊 I uploaded a video to my YouTube Channel! This week I talk about, “What To Do When Your Child Hits You”. 🙌 Go ahead and check it out! 😘💋Link in bio! ❤️ Make sure to like, comment, or share my videos if you’ve enjoyed it! Sharing is caring! 😉 Thank you so much everyone! 💗 Also, make sure to SUBSCRIBE to my YouTube Channel as well, if you aren't already doing so! 🥰 LINK IN BIO! 🙌 Sending all of you my love! XOXO


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Notice here how this hitter becomes more and more connected to the ground as the round progresses. This is because the #VPX Harness is giving him immediate feedback after every single swing. ⁠ ⁠ Order your harness today⁠ 👇👇👇👇⁠ www.veloprobaseball.com!⁠


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. . Big time athlete, exceptional catch and throw guy! 1.99 pop, 81 MPH velo from behind the dish this Winter. Throws on the money and handles staff well. Can swing it, strong kid, very good bat speed and power. Still plenty of room to grow with the bat! @seventoolcatching . . #TEAMBEAST #MVPBEAST #BEASTNATION #2022 #baseballcap #baseballislife #baseballfield #baseballseason #baseballgame #baseballhat #baseballfan #baseball #baseballplayers #baseballplayer #mlb #highschoolbaseball #collegebaseball #majorleaguebaseball #beisbol #hitters #hitter #hitting #pitchers #pitcher #pitching #flyball #homerun #baseballislife #worldseries #baseballmomMVP


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Tik tok getting out of hand😂 They be doing the renegade while we just minding our own business. - - Credits to @akatsuki_nick for the video - #bleach #bleachanime #anime #animememes #hitting #cool #animescenes #animeworld #animelover #animememesdaily


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Hey gang, I’m still available to work on gloves during this down time. You can swing by and drop off your glove when you head to the store to see the empty shelves where the toilet paper used to be! Message me here or text 210.365.5381 . . . . #relaceme #baseballgloves #softballgloves #fastpitch #fastpitchsoftball #travelball #softballislife #baseballlife #baseball #softball #mlb #gloverelacing #hitting #catching #baseballism #baseballpractice #softballdad #gloverelacer #sanantonio #stitchitupgloverepair #fixmyglove #customglove #customsoftballglove #custombaseballglove #riseabove


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Think happy thoughts😁 Especially the time your boi learned how to snowboard. Only fell on behind 96,798 times and blacked out once🥶 . . #throwback #throwbackthursday #tbt #snowboarding #pow #hitting #shredding #crunchy #steez #bail #heelside #toeside #bunnyslopes #falldowngetbackup #neverquit #snowshoeing #goodvibes #snowmass #aspen #colorado #positivevibes #blessed #livingthedream


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Nats vs Braves team comparison. Comment who you would like to see next.


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Shoaib Akhtar cheekily replied after Mohammad Kaif's son says hitting the pacer must be easy Read Full Article Here: https://tinyurl.com/t5mo7ta #news#hitting #kabir #mikael_ali_akhtar #mohammad_kaif #shoaib_akhtar #son


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Since of the Corona Virus i am really missing me some baseball. These guys were supposed to be hitting the field today but sadly they are not. Everyone stay safe and stay strong! @milb @allnewsmilb • • • • • • • • • • • • #mlb #softball #yankees #ncaa #redsox #mets #baseballmom #beisbol #baseballlife #springtraining #chicagocubs #baseballislife f#baseballseason #littleleague #baseballgame #baseballplayer #baseballbat #milb #baseballswag #pitching #hitting #collegebaseball #dinger #rawlings #miketrout #mlbnews #strikeout


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Hitting is all about feel. It is important to feel your backside (hips) exploding at point of contact. Here is one of my favorite hitting drills that will force the hitter to stay back and explode. Look at the point of contact notice how much calibrated force is put into the swing. I want to hear your thoughts guys COMMENT DOWN BELOW💯💯 - - - - - - #barrelupbaseball #barreluppodcast #baseball #nycbaseball #quarantine #hitting #mannyramirez #davidortiz #tedwilliams #kengriffeyjr #garryshefield #miguelcabrera #robinsoncano #moisesalou #petealonso #codybellinger #christianyelich #albertpujols #timanderson #roadtotheshow #beisbol #practice #coach #hipsbeforehands #calibratedswing #hacks #baseballism #feel #⚾️❤️


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This drill helps develop proper hands/feet timing when fielding ground balls. Lefties, make sure and switch this to “left foot balance!” Equipment needed for this drill: The Anywhere Ball (safe for walls) - https://amzn.to/39QnlvU Infinity Pitch Back (if you want to increase the difficulty)- https://amzn.to/2UZb96L Special thanks to Coach Doug Bernier for today’s Backyard Practice (ByP)! ------ Visit https://youthbaseballschool.com to get: --} A daily baseball drill you can do at home with minimal equipment. --} On-Demand baseball courses to develop yourself and your entire team --} The web’s best youth baseball community of coaches, parents, and players. ------- #baseball #athlete #sports #training #baseballdrills #goodhitting #hitting #hittingdrills #keepimproving #dowork#homework #fieldingdrills #throwingdrills


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Since of the Corona Virus i am really missing me some baseball. These guys were supposed to be hitting the field today but sadly they are not. Everyone stay safe and stay strong! @milb @allnewsmilb • • • • • • • • • • • • #mlb #softball #yankees #ncaa #redsox #mets #baseballmom #beisbol #baseballlife #springtraining #chicagocubs #baseballislife f#baseballseason #littleleague #baseballgame #baseballplayer #baseballbat #milb #baseballswag #pitching #hitting #collegebaseball #dinger #rawlings #miketrout #mlbnews #strikeout


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Since of the Corona Virus i am really missing me some baseball. These guys were supposed to be hitting the field today but sadly they are not. Everyone stay safe and stay strong! @milb @allnewsmilb • • • • • • • • • • • • #mlb #softball #yankees #ncaa #redsox #mets #baseballmom #beisbol #baseballlife #springtraining #chicagocubs #baseballislife f#baseballseason #littleleague #baseballgame #baseballplayer #baseballbat #milb #baseballswag #pitching #hitting #collegebaseball #dinger #rawlings #miketrout #mlbnews #strikeout


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Since of the Corona Virus i am really missing me some baseball. These guys were supposed to be hitting the field today but sadly they are not. Everyone stay safe and stay strong! @milb @allnewsmilb • • • • • • • • • • • • #mlb #softball #yankees #ncaa #redsox #mets #baseballmom #beisbol #baseballlife #springtraining #chicagocubs #baseballislife f#baseballseason #littleleague #baseballgame #baseballplayer #baseballbat #milb #baseballswag #pitching #hitting #collegebaseball #dinger #rawlings #miketrout #mlbnews #strikeout


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Since of the Corona Virus i am really missing me some baseball. These guys were supposed to be hitting the field today but sadly they are not. Everyone stay safe and stay strong! @milb @allnewsmilb • • • • • • • • • • • • #mlb #softball #yankees #ncaa #redsox #mets #baseballmom #beisbol #baseballlife #springtraining #chicagocubs #baseballislife f#baseballseason #littleleague #baseballgame #baseballplayer #baseballbat #milb #baseballswag #pitching #hitting #collegebaseball #dinger #rawlings #miketrout #mlbnews #strikeout


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Ballin since 1! Birthday coming up #hitting #babybaseball #babybaseballplayer #baseball


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@14haileycox @firstyathlete Subscribe to our podcast Spotlight by Plate Crate on: Spotify, Google Play, & iTunes. - #platecrate #baseball #softball #hitting #batting


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Since of the Corona Virus i am really missing me some baseball. These guys were supposed to be hitting the field today but sadly they are not. Everyone stay safe and stay strong! @milb @allnewsmilb • • • • • • • • • • • • #mlb #softball #yankees #ncaa #redsox #mets #baseballmom #beisbol #baseballlife #springtraining #chicagocubs #baseballislife f#baseballseason #littleleague #baseballgame #baseballplayer #baseballbat #milb #baseballswag #pitching #hitting #collegebaseball #dinger #rawlings #miketrout #mlbnews #strikeout


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Since of the Corona Virus i am really missing me some baseball. These guys were supposed to be hitting the field today but sadly they are not. Everyone stay safe and stay strong! @milb @allnewsmilb • • • • • • • • • • • • #mlb #softball #yankees #ncaa #redsox #mets #baseballmom #beisbol #baseballlife #springtraining #chicagocubs #baseballislife f#baseballseason #littleleague #baseballgame #baseballplayer #baseballbat #milb #baseballswag #pitching #hitting #collegebaseball #dinger #rawlings #miketrout #mlbnews #strikeout


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Put it on repeat 🔂


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Longest non-Coors homeruns of 2019 by projected distance: ⠀ 1. Mazara - 505 ft. 2. Sano - 482 ft. 3. Marte - 482 ft. 4. Mazara - 482 ft. 5. Sanchez - 481 ft. 6. Correa - 474 ft. 7. Happ - 474 ft. 8. Alonso - 474 ft. 9. Bell - 474 ft. 10. Alvarez - 474 ft.


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Since of the Corona Virus i am really missing me some baseball. These guys were supposed to be hitting the field today but sadly they are not. Everyone stay safe and stay strong! @milb @allnewsmilb • • • • • • • • • • • • #mlb #softball #yankees #ncaa #redsox #mets #baseballmom #beisbol #baseballlife #springtraining #chicagocubs #baseballislife f#baseballseason #littleleague #baseballgame #baseballplayer #baseballbat #milb #baseballswag #pitching #hitting #collegebaseball #dinger #rawlings #miketrout #mlbnews #strikeout


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Baseball Fans, how did @sirdidig18 do in pinstripes taking over for the Captain⁉️ ⚾ ⚾ ⚾ Watching Didi play for the @yankees was a pleasure, he came to play everyday and you could rarely tell if he was 0-4 or 3-4 on the day, which is something young players should be told frequently. By playing the game the right way and working extremely hard, I think he did a great job taking over for #2. Definitely going to be a @mets killer‼️ ⚾ ⚾ ⚾ #Baseball #NJBaseball #BaseballTraining #HSBaseball #NJHSB #LittleLeagueBaseball #BaseballInstruction #YouthBaseball #LLWS #SIBaseball #BaseballLife #Coach #Game #Practice #Sports #Time #BaseballFun #Pitching #Hitting #Mechanics #Fundamentals #Preperation #Determination #PitchingMechanics #HittingMechanics #MLB #MiLB #DMforBaseballLessons #Baseballism 🎥Cred @tornadobaseballtraining 🙏 @mlb @mlbnetwork


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Since of the Corona Virus i am really missing me some baseball. These guys were supposed to be hitting the field today but sadly they are not. Everyone stay safe and stay strong! @milb @allnewsmilb • • • • • • • • • • • #mlb #softball #yankees #ncaa #redsox #mets #baseballmom #beisbol #baseballlife #springtraining #chicagocubs #baseballislife f#baseballseason #littleleague #baseballgame #baseballplayer #baseballbat #milb #baseballswag #pitching #hitting #collegebaseball #dinger #rawlings #miketrout #mlbnews #strikeout


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🔥 Burn Baby Bern 🔥 New York Yankees perennial all star center fielder, Bernie Williams takes a missed fastball for an absolute ride over the Budweiser sign at the old Yankee Stadium (house Ruth built). 💧Using leverage on a pitch down the middle 💧Barrel head out in front 💧 Excellent hip / hand separation. 💧 Insanely loose / relaxed dripped out swing 💧 White Reebok’s are insane heat. 💥💨 💧 Homerun trot 10/10 ⚡️ Your the man Bernie 💯 🎥: @yankeelibrarian #hitting #hittingmechanics #baseball #hittingpost #dinger #dingers #homeruns #homerun #hittingcoach #swing #swingcoach #baseballswag #baseballislife #highschoolbaseball #collegebaseball #mlb #yankees #berniewilliams #baseballthrowback


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Just a quick bit of clips from some hitting practice the other day! Quarantine weather ☀️☀️ is beautiful and makes me excited for summer ball! :) . . . . #softball #collegesoftball #hitting #batting #battingpractice #slapping #softballgirls #softballlife #softballslapper #dragbunt #dragbunts #dragbunting #softballseason


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#Repost @david_ring_10 with @make_repost ・・・ Online student @nlombardi_11 rakes! ・・・ Close to 300 swings and a ton of one leg balance drills today. Thanks @david_ring_10 Can’t wait for the next virtual lesson . . . #battingpractice #battingcage #9yearsold #battingcages #practice #balance #balancedrills #outdoorcage #sandlottotheshow @mlbnetwork @mlb @mlbonfox #quarantine #quarantinelife #driven #staymotivated #stayfresh #staysafe #workforit #stayhome #seasonready #seasonform #wantit #readyforseason #seasonready #hitting #grind #grindmode #letsgo


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Since of the Corona Virus i am really missing me some baseball. These guys were supposed to be hitting the field today but sadly they are not. Everyone stay safe and stay strong! @milb @allnewsmilb • • • • • • • • • • • #mlb #softball #yankees #ncaa #redsox #mets #baseballmom #beisbol #baseballlife #springtraining #chicagocubs #baseballislife f#baseballseason #littleleague #baseballgame #baseballplayer #baseballbat #milb #baseballswag #pitching #hitting #collegebaseball #dinger #rawlings #miketrout #mlbnews #strikeout


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Video chats have been such an awesome way for me to stay connected with my team. I love being able to continue to teach them all from a far. I am feeling super grateful for technology today and how much easier our lives are for it. Not too long ago this wasn’t possible and it would be harder to stay focused without these meetings in this time 💻🥎💕🐻 #mariesadaviessoftball #freisinggrizzlies #grizzlymania #germansoftball #wbsc #bundesilga #dbv #softball #fastpitch #fastpitchsoftball #softballlessons #softballtraining #offense #defense #throwing #hitting #fielding #catching #softballcoach #softballdrills #softballmechanics #softballgear #softballgirls #femaleathletes #softballlove #softballlife #softballers #lovesoftball


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Pushups Today’s research analysis was posted to YouTube, so click the link in profile. It was about pushups, a common rehab & strength training exercise. Should you put your feet on a stable surface or a Physiol/BOSU ball? Is it relative to hitting? #softball #baseball #pitcher #pitching #mlb #strengthtraining #physicaltherapy #hitting #strengthandconditioning #homeworkout #pushup #pushupchallenge


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Save This Season at Smash It Sports! Now offering up to 15% off AND 12-FREE Gator Gear training balls with a purchase of select Top Model 2020 Baseball, and Fastpitch Bats 🥎 ⚾️ Select Bats are now up to 15% off PLUS 12-FREE Gator Gear Training Balls Save HUGE on Top Brands - No Coupon Code needed! 🥎 ⚾️ Don't forget about our popular Finance purchase option! Play Now, Pay Later, with Affirm Financing! 🥎 ⚾️ Not shopping bats? You can still take advantage of our Affirm Financing on all equipment, gear, and accessory orders! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#softball #slowpitchsoftball #slowpitch #sis #mikensports #miken #worthsports #easton #rawlings #hitting #homerun #softballislife #slowpitchlife #slowpitchnation #softballofinsta #softball #slopitch #slowpitchsoftball #usssa #asa #gsl #softballlife #softballislife #homerun #anarchybatcompany #anarchybats #anarchybatco #SmashItSports#OvercomeAverage


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#Repost @hittingcoachnate • • • • • @george.sherlock.14 D1 catching prospect c/o 2022 Drill work. PVC pipe to hear the "woosh" of the bat BEHIND him(turning the barrel). Using his legs and hips to get power. Then getting to a strong contact point. He hits, catches and throws every day. Great drill to work on. He sets himself apart by his work ethic. Do you?? #drillwork #d1prospect #baseball #hitting #hittinglessons #elite


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Hat tip to our friends for posting the videos of them hitting in their garages at home. This basement being unfinished wins again.


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Tienes una rutina? Esta es la rutina de @ncboomstick23 Todas las partes tienen un propósito. ¿Cuál es tu propósito cuando trabajas? --- Do you have a routine? Here is the routine of #nelsoncruz All the parts have a purpose. What is your purpose when you work? --- #mlb #baseball #minnesota #twins #hitting #hittingpost #hittingmechanics #findyourpath #batting #battingtips #baseballislife #beisbol #caribe #republicadominicana #follow #goldenstatesportstraining #OnPathOnPlaneOnTime #GetBetterNowKeepGettingBetter #GSSTaRS By: @golden_state_sports_training_


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@george.sherlock.14 (D1 prospect catcher as a sophomore) doing drill work. PVC pipe to hear the "woosh" of the bat BEHIND him(turning the barrel). Using his legs and hips to get power. Then getting to a strong contact point. He hits, catches and throws every day. Great drill to work on. He sets himself apart by his work ethic. Do you?? #drillwork #d1prospect #baseball #hitting #hittinglessons #elite


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☑️Adam Frazier➖Athens, Ga born and raised. Auburn’s Head Coach, Butch Thompson, told me, “Adam mastered his identity as a hitter.” He always stuck with his approach, mindset, and simplicity. It was challenging playing against Adam at Mississippi State because he did the small things right & lead his team well. Now, he is in the big leagues. Amazing what you can do as a player if you build a firm foundation. Also, surrounding yourself around the right people & coaches. Check out his movement front the ground up⚠️💯 ▪️ ▪️ #baseball#hitting#baseballmechanics#baseballseason#baseballplayer#baseballpractice#baseballtraining#baseballcoach#mlb#coaching#baseball101#baseballswag#baseballtrainingfacility#baseballhitting#baseballclips#hittingcoach#hittingdrills#beisbol#baseballtraining#purpose#work#perspective#grit#grind#lessons#highschoolbaseballb#collegebaseball#teework


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Bryce Harper: Pelvic Tilt _____________________________________________________________ 🔘 The pelvic tilt is an important movement pattern in all rotational sports. It’s a power move & a sign that they’re sequencing from their lower body to their upper body. - 🔘Your external obliques run from the ribs & attach your the pelvis. When they contact concentrically, they cause posterior tilt. - 🔘Bryce Harper has one of the most violent swings in baseball. He uses his powerful core to fire the trunk. Notice how the lines end up closer to each other at contact than at the beginning. - 🔘Inability to pelvic tilt is often associated with swing characteristics such as loss of posture, early extension, reverse spine angle, sway, and slide. This can cause kinetic rotation to be out of sequence, thus leaving gas (swing speed) in the tank.


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Coach Janes brings us a great at home catching drill for our second installment of Baseball Thursday’s! This drill focuses on moving as late as you can to the baseball while staying in the window pane as coach janes talked about. Don’t cheat the drill by moving early. Wait as long as you can before you move. * * * * * * #baseball #motivation #bigleague #baseballseason #athlete #baseballlife #baseballplayers #baseballislife #highschoolbaseball #baseballtraining #allin #baseballcoach #hardwork #grind #work #hitting #coach #hittingpost #collegebaseball #teammate #training #positivevibes #dingers #mlb #thatsdifferent #hittingcoach


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Smash It Sports and Overcome Average Apparel are launching a new initiative called "Active At Home". We will be posting activities you can do with your kids, or by yourself to stay Active At Home during these uncertain times. Watch Episode 1 Now - Copy-Cat Drill teaching young athletes how to properly use there glove. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀#softball #slowpitchsoftball #slowpitch #sis #mikensports #miken #worthsports #easton #rawlings #hitting #homerun #softballislife #slowpitchlife #slowpitchnation #softballofinsta #softball #slopitch #slowpitchsoftball #usssa #asa #gsl #softballlife #softballislife #homerun #anarchybatcompany #anarchybats #anarchybatco #ActiveAtHome#SmashItSports#OvercomeAverage


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The Return from COVID19 to Performance - www.prpbaseball.com/blog/return-from-covid19 (LINK IN BIO) FREE blog on importance of health, proper conditioning, and managing workload upon the return to baseball season! Includes free drill sheets, at home workouts, and more. Email us at prpbaseball101@gmail.com for the PDFs and any questions you have! #PRPBaseball #PlayerDevelopment #Pitching #Hitting #Performance #Health #Plyocare #MedBalls #LongToss #Bullpen #Velocity #ArmHealth #ArmCare #Conditioning #COVID19 #PitchDesign #MarcPro #Rapsodo #Baseball #CollegeBaseball #MLB


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WOW. This is a lineup of our instructors willing to donate their time to athletes! Simply AMAZING! Go give them a follow, try out their drills, & tag us to be featured on our socials! Enjoy & happy playing! #PlayBall #WelcomeToMyBackyard . . . . . . . . . . #softball #softballdrills #hitting #hittingdrills #fielding #fieldingdrills #hittingfacility #softballfacility #softballmoms #softballmom #softballdad #softballdads #coach #softballcoach #instructor #softballinstructor #softballcoaches #softballgirls #softballgirl #softballers #softballife


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Today’s hitting drills... all about sequence and body position! . 1️⃣focus on getting that separation of your hands from your body. Hands should not go forward with us on the stride. 2️⃣We want to build torque from the ground up. After the hands separate, those hips begin to drive forward, hands are back, ready to drive through the hitting zone. 3️⃣A great drill for those of us struggling to keep our front shoulder and head in through contact. . Try 25 reps of each drill, and tag us to show us your progress! #softball #fastpitchdrills #hitting #faspitchsoftball


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#hitting photo

This guy has Impressive mobility. Great separation and triple extension of the drive leg by DeGrom 🔥🔥⚾️ #mlb #pitching #hitting #baseball


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#hitting photo

Here’s a solid drill that I incorporate with all my hitters, teaching them the first movement after our ‘stretch/load’ allowing the barrel to get into the swing path or zone starting behind our back shoulder ~ • • #highintenttraining #hittingdrills #baseball #training #stayhome #baseballcoach #hitting #nashville #trainlikeanathlete


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#hitting photo

Pure Power! @ronaldacunajr13


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