#ideallifestyle

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The idea of saving your soul is interesting psychologically. You know there's all sorts of downward spirals people can go down. It's easy to slip, fall and then you're vulnerable. But so long as there's hope a person wants to save themselves. Saving yourself really is about that leap of faith. A sense of hope.. but the hope must feel real to you. A conviction. An idea that is true to you that hope is there. If one can surrender to hope then hope can save that person from a downward spiral. If a person doesn't really believe anything can save them then that lack of belief will inhibit their self preservation capacity. This idea of giving up on life is known as 'psychogenic death' and has been shown to be deadly to a person. Perhaps that's why lately you have been hearing that loneliness is the latest health warning. It's because we outsource a lot of our sense of security or sanity to other people. When you're locked in a room, for example, your sanity and sense of solidity begins to fade so to protect yourself you create your own fantasy world to sustain you. In any case, saving your soul or saving your self depends on your hope. Hope can come from seeing a work of art, having a thought about yourself, or hearing a song. But more likely it's the consistency of the message or hope.. the more you convince yourself there is hope the more you will act in accordance with that idea that there is hope. But the same is true in reverse, if you tell yourself there is no hope. Without hope everything goes downhill but with hope the best of who you could become suddenly becomes a possibility.. it can come to fruition. It's no longer just a dream with hope but a real possibility. #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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It's easy to judge another person or even to judge yourself. But we are all different so we have to take that into account. We have different life experiences and genetic factors working together to create the person we are now. You can only be yourself and you cannot be someone else. However we're all the same in that fundamentally we're all human beings. The same, but different. Just remember the way you see the world is your perceptual lens alone. It can never be replicated. That is beautiful. That there is such a vast difference between all human beings as if all human beings are an entire world of their own. A whole universe of their own. Maybe it gets lonely in your universe.. but we always can invite another person into it so we don't feel so alone. But we walk the world alone. We die alone. We are fundamentally alone yet we are so connected to the world ecologically. But our sense of experience of the world, our consciousness feels separate from all of this despite our intense interconnection/being interwoven to everything. It's a strange paradox. We always seem so close, yet at the same time we always are far apart. #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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#ideallifestyle photo

The challange of detachment is easier for some. But detachment is the ability to separate yourself from your thoughts, feelings, emotions and your circumstance to look at it from a greater distance. Distance is important.. because it gives you perspective and without perspective we are lost. We do not see the Forrest for the trees. We cannot see the bigger picture because we're too close to the mosaic and a mosaic only makes sense from a distance. It is only complete when you can create a distance. So wherever you are in life it helps to realize that all these experiences you are having are shaping you. They are creating the bigger picture of you. All the information or programming you consume will soon become a part of you. As Roman Emperor Marcus Aurelius said: "Our life is what our thoughts make it." What kind of life do you want to make? It starts now.. through thinking about what life you want. Like the dripping of water in a bucket it adds up so long as the drops keep coming. We'll in your life it's the same.. the thoughts you think add up. Then perhaps your experiences confirm your thoughts and it forms what psychologists call 'thought-action-fusion' which is sort of like a self-fulfilling prophesy. It's where your thoughts influence your emotions and your emotions influence your actions. Pretty soon you become enmeshed in your own world of thoughts because it's become all-pervasive. It's like a fish swimming in water that does not know its swimming in water because water is its sole existence. Well your thoughts can change, but not right away. Each new thought is like the filling of the bucket drop-by-drop. #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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#ideallifestyle photo

【Clarification Visualisation Experience】- Create Your Ideal Day Just imagine: Your ideal day. What does it look like? 1. Visualise it in explicit detail. Sit with it, breathe it in, and dream about it. Write it down, talk it out, paint it. 2. Pay Attention. Look at the record of your visualization. What things immediately pop out at you? When you look at what this day includes, also look at what it doesn’t include. 3. Give Yourself Permission. Give yourself permission to get out of your comfort zone to make changes in your life. Have a growth mindset. 4. Start Small. Pick one thing—just one thing—from the important themes and feelings you pulled from your visualization review. Start Now! 5. Take Actions and Build New Habits Get closer and closer, step by step. Envision yourself pulling your “now” day and your “ideal” day closer together. This is a gift from you, to you. Accept it with joy and gratitude. #CExperiences #idealday #ideallife #ideallifestyle #lifecoach #visualisation #clarification #lifemeaning #purpose #purposedrivenlife #morningmotivation #lifecoachforwomen #visionboard #vision #selflove #selfawareness #selfdiscovery


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Financial prosperity alone will not fill the void in your existence. It's important.. and it's undeniably vital make no mistake. But alone it will not fill the void. Maybe nothing will fill the void. But an amalgam of things can help create enough artistry in your life that it makes it worth living despite. Prosperity in health, wealth, love and inner-peace working in tandem can help a great deal. This is what you could call thinking about the bigger picture. There's so many factors involved in terms of what will make your existence worth living. Financial factors are but one factor. But what about the love in your life? Lacking any love can throw everything off balance. Maybe your mind is riddled with negative thoughts disturbing your inner-peace. Or maybe your body aches with pain all over. Perhaps you've lost a sense of purpose, autonomy, a sense of environmental mastery, self development, self acceptance and positive relations with others to refer to Ryffs '6-Factor Model of Well-Being' . So a good life is a confluence of many many different factors working in tandem with one another. When they are working at a higher level then it seems that we move through life with a different walk.. a different movement. A movement of self love and self assurance. Maybe that's how most wish they could approach life.. it's a good ideal. #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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Organizing your things means organizing your life. ⠀ ⠀ That may seem overwhelming to you. I am here to help. ⠀ ⠀ Let's work together.⠀ ⠀ Commit to take the journey with me to get you to your better life, one category at a time.⠀ ⠀ Contact me for a complimentary call to discuss your needs and desires to lead an organized life at www.etherealedits.com⠀ *⠀ *⠀ *⠀ #clutterfree#declutter#decluttering#organizing#getorganized#edit#homeorganizing#homeorganizer#homeorganization#professionalorganizer#tidyhome#tidy#simplify#sparkjoy#calm#relaxing#transformations#empoweryourself#lifestyledesign#folding#foldingclothes#konmarifolding#foldingtips#konmariconsultant#konmarimethod#NAPOpro#etherealedits#elissagiwner#etherealeditsorganizer#ideallifestyle


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We're always trying to be something other than what we are fundamentally... and sometimes that doesn't work. I believe there's a possibility to change, though.That's a compartmentalized personality constructed from the base/foundation of the base-personality. The base-personality is the part of us that remains the most stable part of our personality. We all change. In essence, flourish into what you are becoming. An oak seed does not try to become a maple seed so why should you contrive to exist outside your own inner-nature. By this I mean, the 'base-personality' is that seed. We all have our own inner seed.. that makes us that. Only you know what that inner-seed is.. others can make an estimation of who you are based on your outward projection but they do not have access to your inner-world. Even if you share elements of your inner-world to others, yet again, they may only experience it on a vicarious level and not in a first-person level. To live contrary to our 'inner-seed' is to become distance from what we are meant to flourish into. When you have an image of who you could become.. follow that image if it excites you and you truly feel connected to it. It doesn't matter so long as that is you were meant to become. Become that and take joy in being what you are meant to be. But always remember the 'base-personality'. That is the foundation. Never forget where you came from. When you don't forget where you came from then wherever you go.. you will always carry that with you. (Part 2) #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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Identity of the self is the center of your world. Who are you if you are identity-less. No conception of your self. You are lost. But you are also free. Free from all social hierarchies.. you transcend them by going beyond them. But to exist socially you must put on the masks, play the game. It's all a game, but you can see it as a comedy or as a tragedy. So you wear many many masks corresponding to the situation you find your self in but maybe you forgot it was just a mask. You've been many different people. But all of them were free-floating identities. But the person you decide to become chose you. Personal development is like an art, more so than a science. Questions such as: "Why would I want to develop myself? Shouldn't you just be yourself? Am I being fake if I change myself?" might naturally come up. What does it mean to be a 'better person'? Do people really change, do you really change? This is a topic I'd like to discuss further. I think certain elements of personality may remain stable such as what I call your 'base-personality' which is based on early childhood experiences and genes working in tandem which influence personality. The environmental and genetic factors both shape you. But, personality can and definitely does change in varying ways over time. Nothing in this universe stays static and that includes who you are now and who you will be ten years from now. (Part 1) #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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“Life is glorious, but life is also wretched. It is both. Appreciating the gloriousness inspires us, encourages us, cheers us up, gives us a bigger perspective, energizes us. We feel connected. But if that's all that's happening, we get arrogant and start to look down on others, and there is a sense of making ourselves a big deal and being really serious about it, wanting it to be like that forever. The gloriousness becomes tinged by craving and addiction. On the other hand, wretchedness--life's painful aspect--softens us up considerably. Knowing pain is a very important ingredient of being there for another person. When you are feeling a lot of grief, you can look right into somebody's eyes because you feel you haven't got anything to lose--you're just there. The wretchedness humbles us and softens us, but if we were only wretched, we would all just go down the tubes. We'd be so depressed, discouraged, and hopeless that we wouldn't have enough energy to eat an apple. Gloriousness and wretchedness need each other. One inspires us, the other softens us. They go together.” ~Pema Chödrön #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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Blue sky and sunshine will always spark joy for me☀️💖✨ . . . #lovemk #spaceofjoy #sparkjoy365 #sparkjoydaily #konmarilife #konmaristyle #ideallifestyle #slowliving #km_tidybycategory


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The Greeks had a concept called 'eudemonia' which referenced the so-called 'good life'. In essence eudemonia is when a person is prosperous in health, love, wealth and inner-peace. When you achieve order/flourishing in those four areas of your life then you are said to be living in a state of eudemonia. Psychologist Carol Ryff developed a theory called the 'Six-factor Model of Psychological Well-Being' which is related to the Greek concept of Eudemonia which was in turn inspired by Aristotle's Nicomachean Ethics. The theory suggests that there are six crucial factors to be satisfied for an individual to live in a prosperous way: 1) Self-acceptance 2) Personal growth 3) Purpose in life 4) Environmental mastery 5) Autonomy 6) Positive relations with others ~~ When a person scores high in each of these six areas of the model then the person could be said to living what psychologists call 'flourishing' and the Greeks called eudemonia. Carol Ryff has a questionaire you can take to find out what you score on each factor called the 'Ryff scale'. Now that you have an idea of what is needed for a good life.. health, wealth, love and inner-peace along with the Six-Factor Model of Well-Being you now have something to aim for. A life of flourishing and prosperity is possible. Eudemonia was also known as a 'blesssd' life. #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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#ideallifestyle photo

Remember, each day could be your last day. The threat of mortality is always lurking hanging over our heads, although we try to avoid it, it cannot be ultimately avoided. Death must be confronted in one way or another. If your time here is limited then that makes your time valuable because it is limited. So how you spend your time is valuable. The question is two-fold: A) how are you spending your time and B) is this really how you would like to be spending your time? Think about that in the context of your mortality and limited time here. Once we deeply contemplate the fact of death of our selves and others we are prone to feel depressed, dejected and lost. In many cultures the concept of death is pushed under the rug so we are uncomfortable contemplating it. But the very act of contemplating death allows us to act in a different way entirely. All of our actions are no longer trite or trivial. They all are important. When you know your time here will not last sensously and viscerally then you will be more prone to savour every moment and make each moment a 'high quality' meaningful experience. So when you think of your own mortality just remember that it allows you to understand the value of living. Love can be lost at any moment, for example, but it is that very threat of loss that makes it all the more exciting rather than mundane. Nothing becomes mundane when you realize each moment could be your last. You make each moment have a lasting impression. #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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Konmari drawer organization, ήμουν δύσπιστη μέχρι που η μεγάλη μου κόρη με έπεισε να την δοκιμάσω. Ένα έχω να πω... γιατί παιδευόμουν τόσο καιρό;;; Εσύ γνωρίζεις αυτή την μέθοδο τακτοποίησης της ντουλάπας σου;;; Αν όχι χάνεις!!! Μάθε γι αυτή την μέθοδο και θα με θυμηθείς 😜 . . . . . #artdecorationcrafting #organizemondays #konmari #konmarmethod #konmarifolding #konmaridrawer #konmarifold #mariekondo #marikondostyle #tidytips #tidyhome #howyouhome #mykonmari #storageideas #stayorganized #organizedliving #drawegoals #lifechangingmagic #ideallifestyle


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There are many misconceptions about KonMari - many think it’s only about folding & putting items in glossy boxes and adding a label. It’s so much more! KonMari is a lifestyle - it’s all about living the life you really want. Welcome what you truely love: people, work, hobbies, friends, things and discarding whatever does not spark joy for you! Have a joyful Monday, lovely beings 💫😘 #thelifechangingmagicoftidyingup #ideallifestyle #yourlife #consciousliving #bevisstevalg #elevateyourlife #chooseyou #tagrep #sparkjoy #konmarinorge #motivasjon #tidyhjem


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#ideallifestyle photo

理想的な体型というのは、誰もがほぼ確実に、#DNA の中に #プリインストール されています。 あとはそれを「発動」するだけの話。 そのためには普通に、食事と運動、睡眠です。 ファスティングだの、瞑想だのは、それをやってからの話だと思います。 #成功体型 #エリートボディー #sixpack #52歳 #デブアン #還暦ビキニ #腹筋 #理想の体型 #理想の人生 #ボディメイク #ARM #シックスパック #idealbody #ideallifestyle #perfectbody #perfectlifestyle


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Quote to inspire your week! It’s never easy to have a regular and orderly life. It takes great self discipline. But the result is marvellous. For me, it’s not the monetary reward but the passion and love in life. What’s your passion in life? Be fierce and original 💪🏻💪🏻 #sparkjoy #jolitidy #konmariconsultantsintraining #mykonmari #konmarimethod #newyearnewjoy #lifechangingmagic #konmari #choosejoy #organizedworld #homeorganizer #liveyourbestlife #ideallifestyle #tidy #tidyup #clutterfree #mindful #professionalorganizer #practicegratitude #begratefuleveryday #liveinthenow #gratitudeisthebestattitude #heartcenteredlife #listentoyourheart #fierceandoriginal #violentetoriginal #km_tidybycategory


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Over the counter spice have lot of hidden carbs....great your own herbs in bulks and mix them yourself #ideallifestyle #lifestylechange #boyntonbeach


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@konmari.co 📚 ⠀ “The energy of book titles and the words inside them are very powerful. In Japan, we say that “words make our reality.” The words we see and with which we come into contact tend to bring about events of the same nature. In that sense, you will become the person who matches the books you have kept.” - @mariekondo, Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up . . . #mariekondo #konmarimethod #sparkjoy #tidytips #tidyingsuccess #mykonmari #lifechangingmagic #ideallifestyle #tidyhome #spacesaver #storageideas #stayorganized #organizedliving #organizationideas


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#ideallifestyle photo

@konmari.co 👗 ⠀ “From the moment you start tidying, you will be compelled to reset your life. As a result, your life will start to change. That’s why the task of putting your house in order should be done quickly. It allows you to confront the issues that are really important. Tidying is just a tool, not the final destination. The true goal should be to establish the lifestyle you want most once your house has been put in order.” - @mariekondo, The Life-Changing Magic of Tidying Up:Japanese Art Decluttering, Organizing . . . #mariekondo #konmarimethod #sparkjoy #tidytips #tidyingsuccess #mykonmari #lifechangingmagic #ideallifestyle #tidyhome #spacesaver #storageideas #stayorganized #organizedliving #organizationideas


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#ideallifestyle photo

Separating yourself from your thoughts feelings and emotions is difficult/painful if you think you are your thoughts/feelings/emotions. The moment you recognize that you are not your thoughrs/feelings/emotions is the moment you widen the distance between you and them. Your identity and your thoughts/feelings/emotions are no longer conflated. In essence this is a dis-illusionment of identity. Who are you now? It's unknown. At least not known so easily with words. You become elusive in that separation. #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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Perfect balance between work and family - Isn’t it what we all dream of? Ideal lifestyle. Green Square is not just a home: 🌱Green gated community with: 🌿Dubai Hills park ⭐️Access to the Mall of the World - the largest in the World 🥎18-hole Golf Course 🎩Gems World Academy 🏩King's College Hospital 🧰Hills Business park ⠀ 💥Enjoy limited-time offer: 🔹Payment plan: 60/40, pay over 3 years 🔹Only 10% Down Payment 🔹Zero DLD Fees ⠀ 💥Also! Great Business Opportunities: Pay 15% of the price and get: 🔹A free 3-year renewable business visa and family residence visa 🔹5 Years to apply for a business license. And dedicated workspace: ✔️100% ownership ✔️0% tax ✔️100% capital repatriation ✔️15 000+ companies in the network ⠀ Make this Urban oasis your next stage of quality life! Register your interest. ☎️+971 58 648 8888 #emaar #familydubai #dubaiwithkids #dubaiexpat #dubaiexpats #ideallifestyle #lifestyledubai


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"Millions of people never analyze themselves. Mentally they are mechanical products of the factory of their environment, preoccupied with breakfast, lunch, and dinner, working and sleeping, and going here and there to be entertained. They don’t know what or why they are seeking, nor why they never realize complete happiness and lasting satisfaction. By evading self-analysis, people go on being robots, conditioned by their environment. True self-analysis is the greatest art of progress." ~Paramahansa Yogananda #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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Attainable goal setting is about setting goals that are not too unrealistic and not too realistic. It's about finding that middle ground between the real and the unreal. For example maybe one of your goals is to have greater emotional stability. How would you go about achieving that? Emotional stability really depends on remaining relatively calm in the midst of favorable and unfavorable situations. A person can start by visualizing a self-image of themselves as a calm and emotionally unperterbed person. This sense of calm can be acquired by a daily exercise of self reflection/meditation for example. Even just 10 minutes a day adds up. The stoic philosophy has many many exercises like negative visualization or 'memento mori' (remembering we are all mortals) to assist with emotional stability. Maybe you have a goal of making more money. Be specific. Maybe it's an extra thousand or two thousand, for example. Think of the incentives of why you want more money. Then think of ways this can feasibly be done. Be calculating and take action to make more money. Maybe you have a goal of writing a book. Try to construct a concept then a daily effort. Maybe it's one paragraph a day or one page a day. In any case it's the progressive realization of the goal of 'finishing a book' and the sense of pride or accomplishment that makes it worth doing. To conclude humans are very goal-oriented species (some more than others) and finding that middle ground between the real and the unreal of your goals makes attaining them much more feasible. Start small and work your way up. Most importantly remember why you're doing it.. that will provide you the incentive to keep going forward. #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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A lot of life is about routine and maintenence. It's all patterns essentially. The trouble with patterns is that they get old and boring.. so we invent new patterns. You know your relationships, your daily routine, your thought life are all based on patterns. But we don't want patterns to remain the same forever or we will not want anymore of it. So since we do have to maintain life. For example we have to eat, we have to drink, we have to talk to people, we have to clean the house and so on so forth. But we can make it have a different quality to it.. every action we take can have a higher quality. Zen schools for example say that after a person becomes 'enlightened' they go back to their daily business's but it takes on a new quality. Same world.. different state of mind. Higher quality experiences. You know it's said variety is the spice of life and it's true. But that variety can include a varying state of mind.. view your mind in a new state with new thoughts. That variety will make the mundane aspect of life more interesting. Routine and maintenence do not have to be just routine or 'just' maintenence. #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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What people want to know is that in the end it will all be okay. That belief, that faith, that knowledge that in the end it will all be okay relieves you of all anticipatory anxiety. Because.. you will be okay. I think this belief of everything being okay in the end is absolutely fundamental for having true peace of mind. How do I know everything will be okay in the end? I have faith in it. I hold this idea strongly in my mind. Knowing this brings one a sense of serenity because no matter what.. in the end it will all turn out okay. You will be alright and at peace in the end. Start the day today by realizing that everything will be okay and watch how it changes your whole attitude and experience towards life. Previously you may have had profound anxiety which was rooted in believing everything will not be okay but after acquiring the belief that everything will be okay your own subtle physical, mental and spiritual movements become more at ease. You move through life with greater ease, confidence, trust and hope. #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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Did you know many pre-made spice mixes can contain hidden carbs and sugar? #ideallifestyle #comingsoon #idealprotein


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So when you are alone just remember it's a time to spend quality time with yourself. To get to know yourself. To love your self. It's a chance to rebuild your life.. to reflect on what kind of life you want to lead and to make that a reality. It can happen. But it starts by spending time with your self and strengthening that inner bond or relationship with yourself. Others may call it self absorbed or selfish but it is simply you developing a stronger relationship with your self. The relationship you have with your self forms the basis all other relationships. For that reason alone it is absolutely fundamental and crucial. (Part 2) #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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The power of solitude is it teaches you to be with yourself. It's all about spending 'quality time' with yourself and reveling in your inner power. It's hard to revel in inner power when you're constantly handing over to others. A highly independent person does not simply give up some of their power to just anyone... just as a wise investor does not simply make an investment to just any company. Rather, the look at the upsides, the downsides, study people and the company they want to invest in then choose to invest or not invest. It's a very intuitive thing also. But in any case the most important source of power is you because there's many times you will have to be self-reliant and self-sustaining. You will walk alone.. but others can join you and walk the same direction you are but at the end of the day you are separate from everyone and everything. You are your own person. Unrepeatable. Unreplicable. Unparalleled. So revel in that beauty.. you may not see your beauty but that may be because you need to look deeper at what differentiates you. What is it about you that's so different? How does that sense of difference make you feel about yourself? That's the main question.. because if you hold yourself in pride then others will feel more confident in you. But.. if you hold yourself in uncertainty then others will relay that message back to you in terms of their body language, tone of voice and words they say to you will reflect your inner belief of uncertainty in your self. So you see.. you must find the power of your self and see it for your self. It may take some time but power can be found within and it starts with taking stock of your pride in your self and what you are capable of. (Part 1) #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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Are you missing an ingredient for success in your life? ONE ingredient can make all the difference! Get this FREE Download here now! https://buff.ly/2T3QWNM #success #entrepreneur #business #ideallifestyle #secondhalf #heromountain #halftime #happiness #habits #freedownload


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As this page grows I want to this to grow to be a page of hope, inspiration and serenity. The hope part is about reminding you that things can turn out for the better. There is a solution to problems... there is real hope for things to change. It may not happen right away, overnight or even quickly. But.. there is hope to change. The inspiration part is about giving you nourishment/sustenance for your soul. Reminding you of how different you are from anyone and everything. We are all fundamentally human but we are all intensely different and it is in this difference that one should revel in. Feel excitement about.. because you are unrepeatable and therefore there's something unparalleled about you. That to me is magic and inspirational. The serenity part is about reminding us that we can be stronger than our circumstances. We can learn to remain calm in the midst of turmoil. We can have that 'zen-like' mind that is unperturbed and therefore is a mind that is powerful beyond belief. This serenity is about accepting the things you can't change and changing the things that are within the power to change and learning to recognize the difference. The serenity prayer. To conclude.. this page is about hope, inspiration and serenity and I think filling your life with that is brilliant because it allows your life to flourish. It gives your life sustenance/nourishment so that you can live in a full way. #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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Your personality is like your brand. It's what you're all about and so you should hold it with a sense of comfort and pride. Just like every commercial brand like Coca-Cola, for example, holds itself with a sense of pride. You should be the same way in terms of that attitude or way of thinking. Those commercial brands never strive to become something other than what their true 'nature' is because it would be our of brand and out of their inherent character. It would be based on insecurity and so when people try to be something entirely different than what they are then that is based on insecurity. You are what you are and that does not mean you do not evolve psychologically speaking but it means you evolve as you are right now. Everything adapts/changes/evolved but it does so from the starting-off point of who you are right now. So to love your self means to realize who you are and hold that with a sense of pride and comfort. You're not perfect, nobody is but you've gotten this far and there's a lot to be proud of.. those problems can be fixed. But one must have pride in the self first then life becomes easier because pride gives one the ability to adapt to life. #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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This path yours to take. We can make it worth living. All the pain in life is like the darkest corners of a canvas. A painting cannot be all light or it would have no depth, no character, and no beauty. Therefore, the darkest corners of your mind and of your life are there for the purpose of giving you depth, character, and beauty. Embrace the darkness but also realize there's light in your life too. This can be the people you love, the thoughts of hope, the feelings of beauty. It's all there.. and it all exists with the darkness and the lightness. It's just the way it is and it's beautiful when you look at it in that way... so remember that the darkest corners of your mind give you the greatest depth possible. Knowing pain gives you depth.. it also gives you the ability to love in a far different quality than someone who has not experienced the depth of pain. Your love is far more valuable, sensitive, strong and brilliant when the light side of you comes forth and expresses that love. That's because you realize you could lose it because human beings are inherently vulnerable and mortal. We forget that our bodies are vulnerable and mortal.. but when we realize that our love surpasses all obstacles. #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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Try to look at your pain. Those unpleasant thoughts, feelings and emotions. They want to be seen and understood.. that's why they keep coming to the surface. They are just like people.. everyone wants to be seen and understood and when they aren't then things go wayward. In other words, your world of thoughts and emotions needs validation. The pain you are expierencing is valid because pain is a signal of something being wrong. You may not be able to figure out what exactly the problem is right away because it's likley unconscious. This is what a therapist is trying to do.. he or she is trying to unravel your mind by asking "why do you think you feel that way?". Hw or she asks why again: "why do you think that?" The therapist will keep this going until he gets to the origin or root cause of the thought/feeling/emotion. You can do this with yourself right now.. by spending a little time each day to ask why in your mind. These are what I call 'layers of understanding' because each layer of 'why question' that you unravel.. the closer you are to the origin and thus the greater layers of understanding you have. It's almost like an onion which has many layers until you get to the core.. well people are sort of like onions psychologically. There's a lot of 'whys' you have to ask until you get to the bottom of a thought, feeling, emotion and behavior. #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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When you find your Happy Anything is possible! Tell yourself it is possible & that you are enough! You are worth it. Love yourself First! Be Fit - Be Fabulous- Believe - Achieve! @fitqueenvr. It’s all happening! #believe #achieve #ideallifestyle #befit #befabulous #loveyourselffirst #beyou #setyourintention


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It’s #SparkJoyFriday 🎉 Every night before leaving the kitchen, I love cleaning it to sparkling clean. There’s no trick, with #konmari method, leaving the kitchen easy to clean makes an easier cooking day, and easy spark joy day ! This doesn’t only mark the end of the day but also me getting ready for a new day, every day. Last night after making my very first oxtail and red wine stew, leaving stains here and there, I did some extra rub. And the result here really got me skipping an heart beat 💗 My dear, tell me, what’s that makes your #SparkJoyFriday ? #sparkjoy #jolitidy #konmariconsultantsintraining #mykonmari #konmarimethod #newyearnewjoy #lifechangingmagic #konmari #choosejoy #organizedworld #homeorganizer #liveyourbestlife #ideallifestyle #tidy #tidyup #clutterfree #mindful #professionalorganizer #practicegratitude #begratefuleveryday #liveinthenow #gratitudeisthebestattitude #heartcenteredlife #listentoyourheart #tidykitchen #organizedhome #loveyourkitchen #happykitchen #km_kmconsultant


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Live The Vision 🌟 . When you decide to tidy your whole home, you are choosing to commit to a new way of living. . It is important to think about your vision of your ideal lifestyle. This gives you motivation and focus. . Your vision does not end with your home, it continues into everything you do. . I am loving my new eco phone case from @wildcaseuk which is 100% biodegradable, it goes into the compost bin once it no longer sparks joy. They also donate a percentage of sales to @theoceancleanup foundation plus you receive a little pack of seeds to help the butterflies and bees flourish. This sits well with my own vision. . Live who you want to be 🌟 . #konmarilifestyle #konmari #mariekondo #mumpreneuruk #ecofriendlyliving #biodegradable #ecophonecase #compostables #flourishbees #feedbutterflies #lovenature #loveourworld #everylittlehelps #greenliving #sparkjoy #sharethelove #spreadjoy #happiness #ideallifestyle #lifevision #wellbeing #mindfulliving


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🔥Quick Tip: THE POWER OF PERSONAL BRANDING 🔥 _ 📲💻🎥 Social Media is a very busy and noisy place. There is so much information. Tons of great products, companies, services, you name it. So how do you STAND OUT on social media platforms 🤔🤷🏼‍♀️❓ _ Some things to consider ⬇️⬇️ _ 📌 Create a personal brand that represents who you are. That when people see that brand they immediately think of you. _ When you brand with your company name people go straight to what they know to be good and or bad about the company which is not always aligned with who you are. Brand yourself. People will connect with you. Ultimately they will buy from you because they know, like, and trust you _ 📌 What distinguishes you from the hundreds of thousands of people selling and distributing the exact same product, from the exact same company as you❓ YOU are the difference. Branding yourself allows people to get to know you. It opens the door for new conversations, and expanding your network. People get to see that there is more value that you have to offer _ 📌 Branding yourself is about you creating an abundance of value to the audience and consumer you are serving. As you consistently lead with value first, the right people for your product, service, or business will be attracted to you _ Helpful❓ _ ⬇️⬇️


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Hikidashi boxes are amazing because they can be used for so many things, in almost every room in your house! Changing station organizers, dresser declutter-ers, or bathroom shelf savers, they are so versatile! How do you use Hikidashi boxes in your home? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #minimalisthome #kitchenorganization #hikidashibox #getorganized #organizedlife #kitcheninspo #organizingtips #packaginginspo #ideallifestyle #mariekondo #thelifechangingmagicoftidyingup #konmarimethod #decluttering #homeorganizing #organizetheworld #clutterfree #housegoals #choosejoy #sparkjoy #thehomeedit #konmari #konmariindonesia #cleartheclutter #mykonmari #declutter #organizedhome #howyouhome #interiorinspo #organizing #professionalorganizer


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Life is easier when things are in order.⠀ ⠀ What are some things you could put in order to create a strong foundation in your life?⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #calm#calmfluencer#relaxing#gratitute#gratitudequotes#gratitudejournal#gratitudechallenge#transformations#empoweryourself#lifestyledesign#mindfulmoments#mindfulnesspractice#highvibration#sparkjoy#calmyourmind#ideallifestyle#lettinggoofthings#etherealedits#happyplaces#elissagiwner#etherealeditsorganizer#konmariconsultant#konmarimethod#NAPOpro#organizing#edit#changeyourmindset#mindsetquote#manifesting#worthy


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Make your life your masterpiece. A work of art. A constantly moving and fluid work of art. Everything you do is your life in motion so it's your own moving work of art. When you think of your life in that frame or context then everything you do becomes meaningful.. every movement forward matters because it's part of your masterpiece. You want to make it a brilliant work as any artist does. All the pain and frustration that comes to surface is natural. An artist is in many ways transferring his pain into something beautiful.. in the same way you can transfer your pain by making your life a beautiful masterpiece. It's all art and this is the art of living a good life. Learn to bend when necessary and stand your ground when necessary. There's a moment to push and a moment to pull.. the more attentive to intuitive bursts of your own mind you are the more swiftly you can move. Don't force. Don't control. Don't try. But know how to tap into the power of your being.. it starts with awakening the eye and spirit of an artist. #livealifeworthliving #calmyourself #stoicmindset #haveconfidenceinyourself #findpurpose #acceptthetruth #findpeacewithin #healingmyheart #healingmysoul #stoiclife #healingfromwithin #acceptchange #pocd #pureo #hocd #harmocd #panicattacksurvivor #deeptruth #deeptruths #existentialthoughts #existentialtherapy #howtoliveagoodlife #lifeishardbutbeautiful #iwanttobebetter #iwanttobeme #findmeaning #idealself #findyourmeaning #ideallifestyle #findcourage


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The fewer things we own, the fewer things we must clean and tidy. 🧹 . Do you agree? ✨ . Decluttering our homes makes cleaning and tidying so much easier for us. Simply, because there's less things to move around and wipe over. Also, the more items we own, the longer we spend tidying them away and this has a huge affect on our daily lives and routines. . If you're dreaming of a home that's always tidy and clean then it's time to reduce the things you own. This will free up your valuable time, space and emotional energy. . When your surroundings are lighter and brighter, your mind and spirits get an instant boost. ✨💖 . . . #clearyourclutter #clutterfreelife #organiseyourlife #lessismore #lessclutter #konmarimethod #konmariconsultants #tidyhometidymind #tidyingupwithmariekondo #sparkjoy365 #sparkjoydaily #mariekondostyle #mariekondoing #konmarilife #konmaristyle #ideallifestyle #everythinginitsplace #buyless #homeorganiser #homeorganiser #decluttercoach #declutteryourmind #bemorewithless #spaceofjoy #km_tidyingup


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As you may have gathered some of our Lunch & Learn events this year include a lifestyle theme as well as business. It's much easier to focus on work and running your business if your life is in great shape too. With Christmas over 🙄and we are now well and truly back to work, school etc now is the time many of us start to think about perhaps a little decluttering. With this in mind I am seriously excited that Victoria from @mywardrobezen is coming to share with us how to declutter your home and your office. Victoria is one of the first fully certified KonMari consultants in the UK who trained with Marie Kondo. During her workshop Victoria will share with you the KonMari method to bring about positive changes to your working and/or home environment. 🗺️ Victoria's journey from chaotic to KonMari Consultant 🏠Benefits and positive impact of applying the KonMari method 🌷KonMari 101 – guiding you through the basic principals 📒5 KonMari categories 🖇️Applying the principals to your home office/work space 📄Diving deeper into the paper category and practical tips 🏡How the method can help achieve a work/life integration that “sparks joy” ✨Invaluable resources and problem solving Join Victoria and I on Thursday 13 February 2020 12.30 - 2.30 pm for this really special Lunch & Learn at my home in Putney Tickets are £45 per person includes: networking, delicious lunch and talk . . . . . #londonnetworking #networkingevents #smallbiz #smallbiztips #smallbizlondon #entrepreneur #guestspeaker #workshops #lsbnlondon #londonsmallbiznetwork #2020workshops #konmari #mariekondo #sparkjoy #choosejoy #tidyup #tidyingjourney #lifechangingmagic #declutter #tidyhometidymind #clutterfree #letgo #officedecor #shelfie #officespace #howyouhome #ideallifestyle #youcandoit #homeorganization


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Remember that it is up to YOU, and only YOU, to create the life you want to lead. Follow your ♥️ and your dreams. You can do anything you put your mind to. It’s all about getting started and taking that first step!  #FYOB #worklifebalance #followyourheart❤️ #createyourlife #followyourdreams #getstartedtoday #ideallifestyle


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