#ilovecypresstx

#ilovecypresstx photo

At Beast Body we offer a variety of Dance Fitness classes that will have you feeling on top of the world🌍 Come dance with our Beast Babes for a great workout in a positive environment. Classes vary from Zumba, to Cardio Twerk, Total Body Sculpt, Jam Out, Hip Hop in High Tops, Sassy in Stilettos, and more! Check us out online for all the Beast Babe info! Oh... all these classes are included in our Summer Shred Challenge too! I do not own the rights to the music! @Ricky_martin #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #workforwhatyouwant #strongisbeautiful #weightloss #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp #dancefitness #zumba


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#ilovecypresstx photo

At Beast Body we offer a variety of Dance Fitness classes that will have you feeling on top of the world🌍... Come dance with our Beast Babes for a great workout in a positive environment. Classes vary from Zumba, to Cardio Twerk, Total Body Sculpt, Jam Out, Hip Hop in High Tops, Sassy in Stilettos, and more! Check us out online for all the Beast Babe info! Oh... all these classes are included in our Summer Shred Challenge too! . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #workforwhatyouwant #strongisbeautiful #weightloss #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp #dancefitness #zumba


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#ilovecypresstx photo

You deserve to be happy. You deserve positivity, health, and the desires of your heart. I'ts an internal game. If you want it... work for it, dream it, chase it, take massive action, and don't ever stop. 📸 @photobylizeth #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout


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#ilovecypresstx photo

You deserve to be happy... you deserve positivity... you deserve health... you deserve the desires of your heart... Its an internal game... if you want it work for it, dream about it, chase it, take massive action, and don't ever stop. . 📸 @photobylizeth . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout


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#ilovecypresstx photo

☀️🌊🌴We are super pumped and excited for our 6 week Summer Shred Challenge! This challenge is for everyone! Inhouse Members, Locals, and Online... Modified through Advance!!! That's right get 6 weeks Full Access and lose some of the extra unwanted pounds to Shred that body! Save $10 by signing up today! Price increase after March 14th! Biggest Transformation gets a Cash Prize!... Not to mention Summer Ready! So how much do you have to lose?... We have had clients lose anywhere from 12-32lbs in 6 weeks!!! Will you be our next Success story? We hope so! We look forward to being a part of your Fitness journey! For more information visit our website 😉☀️🌊🌴 . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp #dancefitness #zumba


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#ilovecypresstx photo

Ain't that the truth! Remember over the weekend to stay on top of those goals! It wont be easy, but we promise it will be worth it! #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp #dancefitness


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#ilovecypresstx photo

Ain't that the truth! Remember over the weekend to stay on top of those goals!... It wont be easy... but we promise it will be worth it! . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp #dancefitness


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#ilovecypresstx photo

Too often we make excuses, but NO ONE CARES!!!! Excuses only sound best to the person making them up! So don't be that person that's always coming up with excuses... no one wants to hear them 😉 #weareBEAST #wedontmakeexcuses #wework #wegrind #wehustle #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp #dancefitness


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#ilovecypresstx photo

To often we make excuses... But NO ONE CARES!!!! Excuses only sound best to the person making them up! So don't be that person that's always coming up with excuses... no one wants to hear them 😉 #weareBEAST #wedontmakeexcuses #wework #wegrind #wehustle . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp #dancefitness


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#ilovecypresstx photo

Don't underestimate your strength because of your age, weight or whatever your circumstances may be. With the right mindset you are STRONGER than you think! So proud of Mary for working on those pullups at 58 years of age! Thank you for being such a great inspiration. #keepgoing #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp


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#ilovecypresstx photo

Don't underestimate your stregnth because of your age or your weight or whatever your circumstances may be... With the right mindset you are STRONGER than you think! So proud of Mary for working on those pullups at 58 years of age! Thank you for being such a great inspiration. . #keepgoing #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp


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#ilovecypresstx photo

So what's stopping you??? Is it time, money, family, knowledge??? Or is it you? Are you stopping you? What is it that is holding you back from getting what you want in life? What do you want? How are you going to get it? #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp #dancefitness #zumba #workout


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#ilovecypresstx photo

So what's stopping you???... Is it time, money, family, knowledge???... Or is it you?... Are you stopping you?... What is it that is holding you back from getting what you want in life? What do you want? How are you going to get it? . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp #dancefitness #zumba #workout


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#ilovecypresstx photo

Thank God its Monday!!!! This week, don't negotiate with weakness. Don't let the negativity take over. Don't allow comparison to destroy your will to progress. You are in charge! You got this! There is no negotiation! #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp #dancefitness


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#ilovecypresstx photo

Thank God its Monday!!!! Remember, this week don't negotiate with weakness... Don't let the negativity take over... Don't let comparison destroy your will to progress... You are in charge! You got this! There is no negotiation! . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp #dancefitness


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#ilovecypresstx photo

Punching stuff, slamming stuff, dropping a few bombs 💣 are all okay in Boxing!!! Join the Beast Family to get in a great boxing workout! . It all begins Tuesday 7:30p . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #boxing


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#ilovecypresstx photo

Believe us when we say... YOU WILL GET THROUGH THIS! Whatever you may feel your going through... you are not alone. #keepgoing . When things get tough say "I will get through this!" . Ex: I dont want to workout..."I will get through this" 😁👍 . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout


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#ilovecypresstx photo

Ahhhh😫 Its the weekend... the time most people destroy all there progress from the week. What's one thing you find extremely challenging to do over the weekend? Side note: Stay on top of your game this weekend. Stretch, hydrate, and continue to prep those meals! Discipline goes a long way! As a BEAST all we do is give 120... or nothing at all! #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout


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#ilovecypresstx photo

Ahhhh😫 Its the weekend... the time most people destroy all there progress from the week... What's one thing you find extremely challenging to do over the weekend? . Side note: Stay on top of your game this weekend and stretch, hydrate, and continue to prep those meals! Discipline goes a long way! As a BEAST all we do is give 120... or nothing at all! . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout


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#ilovecypresstx photo

All too often we set goals. We get excited about starting them and then don't even finish them. We then find ourselves starting back over every month or every year with the same goal. Whatever you start... Finish! Even if that means running for 3 minutes without stopping, getting your first pushup with no knees, hitting that first pullup! Whatever it is you want, be consistent and go get it! #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset


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#ilovecypresstx photo

All to often we set goals... get excited about starting them and then don't even finish them... and we find ourselves starting back over every month or every year with the same goal.... Whatever you start... Finish! Even if that means running for 3 minutes without stopping, getting your first pushup with no knees, hitting that first pullup!.. Whatever it is you want.. be consistent and go get it! . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset


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#ilovecypresstx photo

Be child like and never stop learning, growing, and expanding. You can do anything you put your mind to! Youth Dance Hip Hop and Broadway @beastbody_fitness_ #beastbodyfitness #dance #danceacademy #neverstoplearning #grow #knowledge #striveformore #learn #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp #dancefitness


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#ilovecypresstx photo

Be child like and never stop learning, growing, and expanding. You can do anything you put your mind to! . Youth Dance Hip Hop and Broadway @beastbody_fitness_ . #beastbodyfitness #dance #danceacademy #neverstoplearning #grow #knowledge #striveformore #learn #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp #dancefitness


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#ilovecypresstx photo

You can not gain success without developing successful habits. Build a routine and stick to it! Here are 5 tips most people tend to forget about routines: 1. Someone else's routine may not work as your routine. 2. If you don't believe you can do it... it won't get done. So BE your biggest cheerleader! 3. Know your routine will get inturrupted... and that's okay... get back to it later on that day or the next day. 4. Positive thinking goes a long way!! Stop yourself from saying anything negative throughout your day! (You'll be surprised in stopping yourself how many negative thoughts you actually have) 5. Routine is a lifestyle. Building a routine is building your future. Getting you closer to your goals... so don't think there's a finish line... work as if it's a lifestyle!! If you have any tips on your daily routine... share in the comments below. #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #zumba #workout #bootcamp #dance #dancefitness


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#ilovecypresstx photo

You can not gain success without developing successful habits. Build a routine and stick to it!... . Here are 5 tips most people tend to forget about routines: 1. Someone else's routine may not work as your routine. 2. If you don't believe you can do it... it won't get done. So BE your biggest cheerleader! 3. Know your routine will get inturrupted... and that's okay... get back to it later on that day or the next day. 4. Positive thinking goes a long way!!!... Stop yourself from saying anything negative throughout your day! (You'll be surprised in stopping yourself how many negative thoughts you actually have) 5. Routine is a lifestyle... Building a routine is building your future... getting you closer to your goals... so don't think there's a finishline... work as if it's a lifestyle... . If you have any tips on your daily routine... share in the comments below. . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #zumba #workout #bootcamp #dance #dancefitness


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#ilovecypresstx photo

Stop giving 60% effort and expecting 100% return! In everything you do BE ALL IN! Be disciplined, be dedicated, be detailed, be precise. Work for what you want and get it! You can't give half a** effort and expect things to work. Dig deep everyday and Be All In with your routine, your food, your workouts, your habits. Work everyday with max effort and things will begin to change. #tgim #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp


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#ilovecypresstx photo

Stop giving 60% effort and expecting 100% return!In everything you do BE ALL IN! Be disciplined, be dedicated, be detailed, be precise. Work for what you want and get it! You can't give half a** effort and expect things to work. Dig deep everyday and Be All In with your routine, your food, your workouts, your habits. Work everyday with max effort and things will begin to change. . #tgim #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp


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#ilovecypresstx photo

She never quit... After 4 trys at the Extreme test and improvement on all of them this amazing Strong Beast Karen passed her Xtreme test. It's been amazing to see her journey and how much she has grown and the stregnth she has developed. Welcome to the Xtreme Squad!!! We are excited for your next level of growth! ❤🥳 . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset


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#ilovecypresstx photo

That's what we do! At Beast Body your either going to grow... or get out... we don't do self pity, gossip, excuses, "pour me", comparison, ect... We only came here to work and grind and become the best version of ourselves! If you can't handle growth and other people admiring your growth... have fun somewhere else. We don't applaud weakness here. We are only on the growth track. #selfdevelopment is key! . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #lionmindset #lionsrollwithlions #wearebeast #positivevibesonly


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#ilovecypresstx photo

It's always a blast to train together! We love when our Beast Couples support one another on a fitness journey! It's not something we all get to do, but when we get to witness it, we adore it! @photobylizeth #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #bootcamp


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#ilovecypresstx photo

It's always a blast to train together! We love when our Beast Couples support one another on the fitness journey! It's not something we all get to do... but when we get to witness it... we adore it! . @photobylizeth . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #bootcamp


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#ilovecypresstx photo

Drop an "I AM" in the comments if you are UNBREAKABLE!!! At Beast Body Fitness we believe in developing the mindset of a BEAST. Being unbreakable in all areas of life is what it takes to be successful. Things may go wrong, hurt may come your way, people may leave your life... but you... are UNBREAKABLE! #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout


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#ilovecypresstx photo

Drop an "I AM" in the comments if you are UNBREAKABLE!!! At Beast Body Fitness we believe in developing the mindset of a BEAST... Being unbreakable in all areas of life is what it takes to be successful... Things may go wrong, hurt may come your way, people may leave your life... but you... you are UNBREAKABLE! . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout


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#ilovecypresstx photo

Thank God its Monday!!! A new day and a new week to do things that will help you get closer to your goals. It's a new opportunity to do the things needed whether you "feel" like it or not! #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp #houstonbootcamp


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#ilovecypresstx photo

Thank God its Monday!!! A new day and a new week to do things that will help you get closer to your goals. It's a new opportunity to do the things needed whether you "feel" like it or not! . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #workout #bootcamp #houstonbootcamp


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Big Shout and Congrats to Beast Fam Carlos for passing his Extreme Test!!! We are so proud of all his hard work! Over 30lbs down and now setting the bar high for the athlete he was always meant to be! Way to always show up and #grind ...We look forward to seeing more success on your journey! . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset


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#ilovecypresstx photo

Stand out from the rest and remember in order to develop & grow you have to stay on top of your goals over the weekend!!! Dont let all your hard work go to waste. You got this! . 📸 Photo by Lizeth . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #develop #grow #success #beastbabe #bossbabe


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#ilovecypresstx photo

Drop a 🙋‍♂️🙋‍♀️ if your the type of person that will do whatever it takes... mind you... less than 5% of the population strive for what they want and dont quit when things get hard. Are you part of that 5%? #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset


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#ilovecypresstx photo

Drop a 🙋‍♂️🙋‍♀️ if your the type of person that will do whatever it takes... mind you... less than 5% of the population strive for what they want and dont quit when things get hard. Are you part of that 5%? . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset


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#ilovecypresstx photo

💡Heres a simple tip: If your not building a routine, the things you want will become swamped with the schedule of daily life. Building a routine may seem hard or complicated when your pulled in a thousand directions, but making a small change will help you to begin bigger change! For example, setting an alarm on your watch or phone to drink a cup of water every 30 min throughout your day will help you get your water intake in. It will also help flush your system... it helps your body to recover, and it helps with cravings. That small change in your routine can make a huge impact on how you begin to feel next week... and then guess what... next week you'll be trying to build another habit in your routine because your feeling better mentally and physically. Daily routines are super important!!!! Don't skip out on yourself! #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #zumba #workout #bootcamp #dance #dancefitness


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#ilovecypresstx photo

💡Heres a simple tip: If your not building a routine the things you want will become swamped with the schedule of daily life. Building a routine may seem hard or complicated when your pulled in a thousand directions... but making a small change will help you to begin bigger change! For example... setting an alarm on your watch or phone to drink a cup of water every 30 min throughout your day will help you get your water intake in... it will also help flush your system... it helps your body to recover, and it helps with cravings. That small change in your routine can make a huge impact on how you begin to feel next week... and then guess what... next week you'll be trying to build another habit in your routine because your feeling better mentally and physically. Daily routines are super important!!!! Don't skip out on yourself! . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #zumba #workout #bootcamp #dance #dancefitness


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#ilovecypresstx photo

The worst Monday is a wasted Monday! Your habits become your routine. If you want a change... change! Dont let your habit of laziness take over your day or your week. The cycle stops now! Flip the switch and know you are capable of whatever your heart desires!!! Believe in what you want, and chase it every damn day! Stop laziness in any area of your life that you know needs work. Whether that's listening to your spouse more, chilling on the money spending habits, self care, time with your kids, etc. Work for the things you want to change. #tgim #mondaymotivation #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset


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#ilovecypresstx photo

The worst Monday is a wasted Monday! Your habits become your routine... If you want a change... change! Dont let your habit of laziness take over your day or your week. The cycle stops now!... Flip the switch and know you are capable of whatever your heart desires!!! Believe in what you want... and chase it every damn day! Stop laziness in any area of your life that you know needs work... whether that's listening to your spouse more, chilling on the money spending habits, self care, time with your kids...ect... Work for the things you want to change. . #tgim #mondaymotivation #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset


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#Relationshipgoals ... In February we LOVE to show some appreciation to our Beast Couples! What are some of your goals? (whether fitness, relationship or just in general)... . 📸 Photo by Lizeth . #beastbodyfitness #swolemates #beautyandthebeast #workoutbuddies #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset


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😁 Smile! Its Fri-Yay!!! What's your favorite muscle to flex on #flexfriday? Drop a number in the comments: 1. Biceps 2. Back 3. Abs 4. Quads 5. Calves 6. Brain 7. Nothing... I just want to leave work and chill at home. . 📸 Photo by Lizeth . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #biceps #gunz #gymlife #fitnessfamily


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#ilovecypresstx photo

#throwbackthursday 💭 Always remember how far you've come!... Beast Body Fitness Started outdoors with 6 people in 2011. We began to grow and we opened our indoor facility for its outdoor members in 2015... Since then we have developed a place with a strong fitness family and have had some of the most amazing people walk through our doors along with some of the most amazing testimonials. We are grateful for everyone who has helped along the way! . Side note: The process and the journey wont be easy... people will question why you even continue... how you continue... sometimes they will doubt you... sometimes you may doubt yourself... People will think your crazy for having a dream and going through the steps to execute it... Know that your not alone! Embrace every small success along your journey... and remember... sometimes it's not worth sharing your goals with those who cant support your dreams. Remember you were meant for greatness! . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset


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#ilovecypresstx photo

💃🏻Dance can make you feel sexy again! It can make you feel confident and on top of the world! 🌍Plus... dance keeps you looking young! If your a dancer come tryout some of our #dancefitness classes this week! 📸 Photo by Lizeth #dancerforlife #passion #musicsoothsthesoul #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #zumba


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#ilovecypresstx photo

💃🏻Dance can make you feel sexy again! It can make you feel confident and on top of the world! 🌍Plus... dance keeps you looking young! If your a dancer come tryout some of our #dancefitness classes this week! . 📸 Photo by Lizeth . #dancerforlife #passion #musicsoothsthesoul #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #zumba


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#ilovecypresstx photo

📢 Share in the comments 1 tip you do in your weekly or daily routine to make sure your executing what you want throughout the week. Here is 1 tip we like to share when it comes to fitness. When planning to workout, plan at the beginning of the week what time your going to hit the gym. Plan everything else around that schedule. If you dont plan your workout into your schedule, you will find yourself skipping alot more days than you want. Start with 3 days out of the 7 and see how accomplished you feel at the end of the week! Plan for it and watch your execution % increase 😉 📸 @photobylizeth #executionisking #setupforsuccess #healthytiptuesday #beastbodyfitness #success #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears


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#ilovecypresstx photo

📢 Share in the comments 1 tip you do in your weekly or daily routine to make sure your executing what you want throughout the week. . Here is 1 tip we like to share when it comes to fitness. When planning to workout... plan at the beginning of the week what time your going to hit the gym... and plan everything else around that schedule. If you dont plan your workout into your schedule... you will find yourself skipping alot more days than you want... Start with 3 days out of the 7 and see how accomplished you feel at the end of the week! Plan for it and watch your execution % increase 😉 . 📸 @photobylizeth . #executionisking #setupforsuccess #healthytiptuesday #beastbodyfitness #success #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears


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#ilovecypresstx photo

What's your take on Mondays? Are you a...Thank God its Monday... or Uggh, Its Monday! Drop a 🥳 or 😭 in the comments. 📸 Photo by Lizeth #TGIM #mindset #beastbodyfitness #bootcamp #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset


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#ilovecypresstx photo

😯 What's your take on Mondays? Are you 🥳 Yeay! Thank God its Monday... or 😱 Uggh... no... Its monday 😭. Drop a 🥳 or 😭 in the comments. . 📸 Photo by Lizeth . #TGIM #mindset #beastbodyfitness #bootcamp #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset


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#ilovecypresstx photo

When you understand that your strength is something you can admire, use, and love... it becomes a part of your beauty! Strong is beautiful not bc society says it is... but because it literally alters who you become. . #strongisbeautiful #beast #beastbabe #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #strong #fitmomsofig


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#ilovecypresstx photo

Happy Friday!!!! Just a reminder that Friday is a new day...a new oppurtunity. You don't have to wait until Monday or a new week to make a change. Now is an opportunity to get better. EVERYDAY is an opportunity! Use this to your advantage. #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #yoga #houstonbootcamp


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#ilovecypresstx photo

Happy Friday!!!! Just a reminder that Friday is a new day... a new oppurtunity... you don't have to wait till Monday or a new week to make a change. Now is an opportunity to get better... EVERYDAY is an opportunity!... Use this to your advantage. . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #lionmindset #yoga #houstonbootcamp


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#ilovecypresstx photo

Youth Hip Hop and Broadway! We believe in helping our youth fall in love with fitness! We provide a fun, positive filled dance class allowing them to express and socialize while learning the importance of dance and movement. Contact us or view more information online 😊 We cant wait to have you join! Beastbody.org/youth #beastbodyfitness #dance #ilovetodance #hiphop #broadway #youthclasses #kid #kidsrule #houstontx #ilovecypresstx #cypresstx #springtx #katytx #cyfair #afterschool #danceacademy


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#ilovecypresstx photo

Youth Hip Hop and Broadway! We believe in helping our youth fall in love with fitness by providing a fun, positive filled dance class allowing them to express and socialize while learning the importance of dance and movement. Contact us or view more information online 😊 We cant wait to have you join! . #beastbodyfitness #dance #ilovetodance #hiphop #broadway #youthclasses #kid #kidsrule #houstontx #ilovecypresstx #cypresstx #springtx #katytx #cyfair #afterschool #danceacademy


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#ilovecypresstx photo

Work hard for what you want! Hustle like you have a sense of urgency! Kill whatever you put your mind and hands too. You are in charge! 📸 Photo by Lizeth #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #houstonbootcamp #workout


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#ilovecypresstx photo

Work hard for what you want!... Hustle like you have a sense of urgency... and Kill whatever you put your mind and hands too. You are in charge! . 📸 Photo by Lizeth . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #houstonbootcamp #workout


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#ilovecypresstx photo

As the motivations for New Years resolutions begin to wind down... remember it is in your efforts to do what you don't feel like doing day in and day out. It's all the small steps to the process that help you get where you want to be. Be consistent in all that you do... in every area of life... and watch how change will take place! Remember you didn't get to where you are overnight... so the change isn't overnight. You got this! #keepgoing . 📸 Photo by Lizeth . #tgim #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #bootcamp #houstonbootcamp


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#ilovecypresstx photo

It's a shame for a woman to grow old without ever seeing the stregnth and beauty of which her body is capable. Become your best self! . 📸@photobylizeth . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears


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#ilovecypresstx photo

Every day is a new beginning. Take a deep breath and start again!!!! New week...so make it happen! Take pride & take ownership. Remember everyday is a new day to work for what you want. If you slip up, try not to slip up tomorrow. If you had a bad week, try to have a better week this week. Mindset is key! 📸 Photo by Lizeth #tgim #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears


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#ilovecypresstx photo

Every day is a new beginning... Take a deep breath and start again!!!! New week...so make it happen! Take pride & take ownership... Remember everyday is a new day to work for what you want. If you slip up... try not to slip up tomorrow... if you had a bad week... try to have a better week this week. Mindset is key! . 📸 Photo by Lizeth . #tgim #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears


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#ilovecypresstx photo

Dont let age, work, family, or time make you lose what you once enjoyed. If you were once a dancer, you are ALWAYS a dancer! Dance can bring you life!!! Join our Beast Babes Dance Fitness for some great dance workouts! Be surrounded by other strong beautiful women who have learned to stumble and keep going! Surround yourself with motivated people and dance your freakin heart out! 📸 Photo by Lizeth #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #dance #zumba #twerk #workout #dancefitness


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#ilovecypresstx photo

Dont let age, work, family, or time make you lose what you once enjoyed. If you were once a dancer> You are ALWAYS a dancer! Dance can bring you life!!! Join our Beast Babes Dance Fitness for some great dance workouts and to be surrounded by other strong beautiful women who have learned to stumble and keep going! Surround yourself with motivated people and dance your freakin heart out! . 📸 Photo by Lizeth . #beastbodyfitness #mindset #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears #dance #zumba #twerk #workout #dancefitness


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#ilovecypresstx photo

#poselikeyourtrainerchallenge 🤣 This month pick some of your favorite poses from your trainers and post them side by side (in app for your Trainers Tre & Cass to see) and the best pose comparison will win some Beast Swag!!!! #letthegamesbegin Challenge ends last day of the month! #beastbodyfitness #fitnessfamiky #bootcamp #beastmode #fitness #consistency #grind #hustle #houstontx #ilovecypresstx #discipline #motivation #cypresstx #springtx #katytx #positivevibesonly #faceyourfears


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