1. Get aware of your emotions;
Start paying attention to your emotions as how do they affect your decisions and choices. By getting aware of your emotions you will be able to mend yourself properly and this will lessen your chances of making unreasonable decisions.
2. Pinpoint and replace ghoulish thought patterns:
How do you particularly think in certain situations, like anger makes you say ‘ I can’t do this’ or ‘I can’t take it’ etc. if your thought patterns are like this then you need to replace them? Why? Because such utterances in your head steal your strength, so first pinpoint your thoughts and then try replacing them by thinking like this ‘I can do this, I should give it a try’, etc.
3. Attend the speeches of motivational speakers:
Is there any motivational speaker whom you are inspired of? if yes then off and on listen to them, listening to the motivational speakers leaves a positive impact on one’s thinking.
4. Put off gratification:
This is one great quality one must learn to adapt, try to put off gratification by doing so you will be able to strengthen your willpower, by delaying the delight of a slight moment you will be able to
cherish the huge success later.
5. Don’t overcommit and have the courage to say NO:
When you don’t learn to say no you over-burden yourself with the bulk of over-commitment, so make yourself understand that saying no politely but firmly is totally fine, learn to say it confidently.
6. Experience novelty:
Don’t be afraid of accepting changes, haven’t you heard variety is the spice of life, so have spice and experience novelty, try new thing and explore new avenues.
7. Don’t play the blame game:
Never get yourself caught in a blame game because it is always a bad worker who blames his tools, if you will take the responsibility of your mistakes and problems then you would learn more, you will be able to polish yourself, accepting your mistakes and taking the responsibility will empower you.