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Cuando me acuerdo de @utmbushuaia sonrío, tal como en esta foto. . Hace 1 añito tuve la suerte de correr en condiciones que nunca las había hecho antes. ❄️ En Ecuador para tocar nieve tenemos que subir sobre los 4800m en el mejor de los casos. En Ushuaia, al nivel del mar, tuvimos la suerte de que en varias ocasiones la nieve nos llegue hasta más arriba de la rodilla. Si no hubiera estado en competencia no duden que me encontraban construyendo muñecos de nive y castillos. ❄️⛄ . Más allá de la carrera, lo que nunca me voy a olvidar es con los amigos que lo compartí. . Los chicos de @ecuadoruns + toda la delegación Ecuatoriana, los cracks con los que tuve la suerte de compartir hotel, los organizadores, y más. . ❄️Lo que diera por estar ahí ahorita a - 5° corriendo rodeado de montañas, con los pies completamente mojados, las manos entumecidas, con un viento miserable pegando directo a la cara que no deje ver ni a 5 metros de distancia.🥶 Después de estar tantos días en casa, hasta esos momentos son tentadores. 📷 @utmbushuaia . . @movistarec @waaultra @ecuadoruns @phisiquewellnessclub @suuntoec @hammernutrition_ecuador @cubebikesecuador . . . #trailrunning #trail #ultratrail #ecuador #ecuadoruns #club #run #running #movistaraventurateam #whatanadventure #waateam #keephammering #covid_19 #coronavirus #quedateencasa #ushuaiabyutmb #utmbushuaia #tierradelfuego #utmb . . @nicolealmeidaj @cbritosol @jasonschlarb @sagarueda @merejune @chico_santos_santos @georginagelardi @rorybosio @dgonzaleza @angelapazymino @juanpablotarelli @marianoont @diegodelpradook


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🔨🔨🔨🔨🔨🔨 #keephammering


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I dont like to get political here....but He's right . . But something about that stands out to me thougj. The shut down essentially will only cause financial problems. People will lose their cars. And homes and boats and 4 wheelers and other shit like that And because of that they will commit suicide . . Which tells me people have WAY too big of an attachment to "things" and our identities are far to connected to our financial status . . I am as guilty as the next person as valuing stuff too much. I grew up very poor in a pretty wealthy area with wealthy friends and always had a chip on my shoulder about that. I always wanted the "stuff". So I worked very very hard to get the stuff. Now I have the stuff, and none of it adds an ounce of true happiness to my life. Not saying I dont get short term dopamine hits when I buy something or I enjoy something I have because that would be a lie. I enjoy it all, immensely. But if it all went away tomorrow it wouldnt mean a thing to lose it all. . . Losing stuff isnt that big of a deal, & nobody around you could give a fuck how much money you have unless they themselves put too much value on their own financial status, in which case you should probably drop them from your circle to begin with . . To be a little more clear though, I am not saying money isnt important. It is. Imagine how stress free people are right now who have no debt and a fuck ton of cash in the bank. Life is still pretty good for those folks. Even in healthy times, having a lot of money allows you to help the greater good through charitable works. What I am saying is that its not THE most important. . . Being happy and healthy is the the most important and how someone gets there is different for every person, and it's never from having a boat, a big house, or a sports car. It can be from the sacrifice, hard work, and overcoming obstacles it took to buy those things, But never from the things themselves . . And if you get personal fulfillment and happiness from overcoming obstacles, then this is possibly a first time in history chance to overcome one of the greatest obstacles we've ever seen . . Stay safe


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Got lucky over the weekend..😍😱 #browngold #keephammering


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Shoot under stress. Its the only way. Fuck the wuflu and the communists that engineered it. #kettlebellworkout #kettlebell #50lbs #glock #glock19 #shooting #shutupandshoot #training #trainharder #keephammering #desertlife #corona #pandemic #transgender #dickholes #pickupyourtrash


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In today’s outdoor/quarantine workout includes: 5 x 20 sit-ups 4 x 10 glute bridges 4 x 10 walk ups 3 x 10 (per side) 90 degree glute raises (not sure what these are specifically called) 4 x 15 bicep curls with a big rock (inspired by the @cameronrhanes workout with big boulders LOL) • • Y’all have fun with these! Just because we don’t have access to gyms does not mean we can’t discipline ourselves to find other ways to workout. By no means am I a professional but I did the best I can to get a sweat in for the day! Hope you guys are staying safe and keep hammering!❤️ remember you don’t have to spend money on weight equipment, you can go get a workout in even with a simple rock 😂 • • • • • • • • #keephammering #gluteworkout #gym #outdoors #whatgetsyououtdoors #iamsportsman #girlswhohunt #girlshunttoo #fitness #realgirlshunt #archery #archeryseason #bowhunting #bowseason #whitetailhunting #whitetail #huntress #conservation #deerhunting #bowhunting #bowhunter #archery #whitetail #deerseason #hunting #huntress #huntressview #archerybabes #archerygirl #hunter #shehunts #lateseason #realtree #hoytarchery


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These kids are going back to school little f’ing savages when this shutdowns over, our side running and loving life #fitkids #walking #running #wales #keephammering


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Check out a review from our friend @wheels2k via the YouTube review link in our bio. . . #FOBarchery #FOBnation


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Not feeling squats lately but doing them anyway. Maybe switching it up to Mondays will help me power thru! Me feet are a little tender from our hike yesterday but overall feeling rested. #squatmonday #peachgang #legdayerrday #liftrunshoot #lifthardhunteasy #gettnitin #squatlikeyoumeanit #keephammering


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This is a lot harder with just 2 able bodies, we are ready for the threat to be gone and daily routines to continue. Very fortunate to still be able to work but making sure other trades on site are few to none. Keep your distance, and #keephammering . Here is a little Monday ingenuity for yalls enjoyment. How would you get these beams down for adjustment? #weld #welder #welding #stair #staircase #stairs #customhome #homebuilder #trickynicky #equipment #lift #dirtyhandscleanmoney #peoplecareworkharder #luckytobeworking #workhardplayhard


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I don't normally shoot groups with the bow, but a group a day keeps the COVID away. Turned up the weight on the bow to around 65 lbs which feels great. Clear difference in how it shoots. The wind finally died down so I had the chance to see how the new arrows fly - I was not disappointed! Group's at 31 meters, I think this setup is just about ready to hit a 3D course soon 😎 . #keephammering #nockonnation #3darchery #mathewsarchery #mathewsbows #mathewsnocam #targetpractice #bowhunting #bowhunter #archery #nocamhtr #firstbow #bowhunt #buejagt #deerhunting #alwayshunting #nordichunter #northernhunting #baldursarchery #deerhunting #deerstalker #jagtvildtogvben #practicemakesperfect #solohntr #sendit #outandabout #huntinglife #huntingseason #carbonexpress #huntingphotography @mathewsinc @carbon.express @bowgearshop.eu @bowgear.dk @huntersfriendeurope @martindamsbodk @teamqad @truball_axcel


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#BoomJustLikeThat we have our first #90Miler congrats to @marymcc_cr2020 for hitting the goal! What’s your new goal? #GoFor120 I’d also like to welcome @lucas_f6784 for joining the challenge! He’s a @miarmyguard soldier that wanted to get in on this action! Let’s get it! #StayHard #KeepHammering


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Nothing but the wind blowing and the frogs croaking. I will think of this moment every day for a little zen whenever I need it. #hikeaz #hiddengems #arizonatrail #liftrunshoot #lifthardhunteasy #elkscout #elevationtraining #keephammering #hikehikeandhikesomemore #cardio


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True words. Don’t forget to strengthen your mind as you strengthen your body. Embrace the suck. #canthurtme #keephammering #family #love #innerpeace


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Reap what you sow. Don’t forget there is still a future ahead of us. We all need to keep working towards our goals and although some plans may get cancelled our futures are still on. So maybe you can’t through hike or run that race this year, doesn’t mean you let up. It just means there is more time for preparation. #wildernessculture #jmt #sierranevada #muirpass #goeast #nynjtc #rei1440project #nature #exploretocreate #whosgonnacarrytheboats #stayhard #keephammering #thruhikesyndicate #wilderness #nature #california #proactive #proactiveahw


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This morning I finished the last 10K of the #gauntletchallenge 🙌🏻! I’ve been running this much every day anyways, so it was fun to throw a little hardware into the mix as a reward. Now which one should I do next. 🤔🏅 @medalchasers #virtualrun #nobodycaresworkharder #gauntletchallenge2020 #60k #runnergirl #runthemileyourein #howiconquer #dbap #keephammering


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Only 6 more to go tonight. Should be difficult as getting to 7 was already a struggle.


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Started with a solid 6.25 miles finished to 7 with a bit of uphill walking. The second half tonight will be rough.


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1 year ago- @mrblaw pushing me into some extra rounds. Will remember when this Jiujitsu hiatus is over, never take mat-time for granted. “Yeah?” “Yeah.” • • • #goodwolffitness #yosoyjiujitsu #subluxtjiujitsu #victorymmasd #jiujitsu #jits #boxing #mma #judo #martialarts #wrestling #keephammering #disciplineequalsfreedom #exercise #flowroll #healthylifestyle #jiujitsulifestyle #mattime


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Todays Mission: Run 6 miles in under an hour. Mission Accomplished. Next Mission: Tomorrow run 7 miles in less than 65 mins. There is no finish line, only the horizon. #getsome #keephammering #hwpo #calendarclub #calendarchallenge @colinobrady @polarglobal


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This ain’t my day and I’m gonna bitch about it. Don’t read this. 1) Diabetes exam. Already bitched about that in previous post. 2) Got a screw in my tire. Had to have it plugged. Auto garage felt like a virus pit for some reason. Like one big fomite. 3) My knees are severely inflamed from the last two days of trail running so I was gonna make this a bike day, but the JRST is closed. No sense in riding my bike in town, I can’t get my heart rate up enough in town to call that a workout. So it’s run with screaming knees or no exercise. Run it is, then. Even though right now I run even more like an elderly dipshit than ever. I need the elliptical. I need the gym. I need my fucking life back. 4) I need this shit to end. I’m going crazy trapped in the house. I’d pay $100 for a turkey wrap for supper at the tavern right now. Just to sit there and listen to my neighbors talk and laugh and enjoy home. It’s funny, this whole situation has made me realize that “home” has a lot more to do with what’s outside the house then what’s inside it. Retreating from the world into your mancave just ain’t the same when there is no longer a world to retreat from. God I miss the feeling of needing a break from people. I’m an introvert but being an introvert with no context feels like a vacuum. #canthurtme #getafterit #keephammering #strava #garminrunning #beatyesterday #longdistancerunning #longdistancerunner #running #runningmusic #workoutmusic #sweatmotherfucker #sweathappens #toolmusic #tool #toolband


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“Spring work is going on with joyful enthusiasm.” ✖️ Working hard and having fun while doing it is the key to just about everything in this life. Thankful to have @amazinggrace007 to shoot arrows, eat take-out sushi and binge watch Star Wars with. If only everyone was as lucky as I am — there would be a lot more balance and joy in this world. ✖️ ✖️ #bowhunting | #3darchery | #shootingfoam | #sendit | #longdistance | #fulldraw | #az | #userymountain | #getseriousgethoyt | #elk | #sundayfunday | #arrows365 | #reps | #spotandstalk | #masterthelonggame | #bowhunter | #archery | #springtraining | #state48 | #reps | #hometeam | #bethearrow | #keephammering | #hoytbowhunting | #444 | #turkeyrevenge | #rollthatsushitight | #maytheforcebewithyou


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I did it! I'm officially an Ultrarunner! I am so proud of this accomplishment. Never in 100 years did I ever think I was ever actually going to be able to do this! My time isn't as fast as it shows, it's actually 6hours and 2seconds, but I am damn proud! I ran an ultra despite my longest run ever being 17.5miles! Never doubt yourself! You can do more than you ever imagined! Next up, another 50k and or a 50miler. Just need to get new legs😂 #ultrarunning #50k #bucketlist #ultrarunner #motivation #running #keephammering #cantstopmenow #firstultramarathon


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So fed up with this virus ! Ppl are losing there lives ! Doesn’t matter if you get sick or not we all will be affected by this all . Stay positive everyone we will make it 👏#don’tgiveup #nextlevel #usa #america #beastmode #keephammering #helpingothers #staystrong #staybalanced #postivevibes


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Sometimes we think we are STRONG when we pretend that everything is ok when it is not. It actually takes a STRONGER person that will admit they in are in hole and need HELP getting out. Don’t be afraid to ask for help; in a way you’re both getting the opportunity to be stronger. #motivationmonday . . . . . #noquit #triathlete #pushthrough #swimbikerun #toughtimes #triathlontraining #triatlon #motivationquotes #tri365 #youvsyou #motivational #ironman703 #mindset #depression #triathlonlife #noexcuses #noquitting #helpafriend #keephammering #neverquit #success #wintheday #motivated #triathlon #motivationalquotes #supportothers #trilife #motivation #getafterit


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🔥 Tag a WARRIOR 🔥 . . Early success only gives you a unrealistic confidence in your ability and makes you think that all success comes easy. Well you are wrong, struggling teaches you perseverance through hardship, it teaches you how to overcome any obstacle that life throws at you, it builds character and gives you strength. So don’t run away from challenge, run towards it, like a warrior! STAY HARD! 💪 . . . . . . . . . . . . . . . . . . . . Tags 🏷: #stayhard #keephammering #navyseals #takingsouls #embracethesuck #pushyourselftothelimit #dothedamnthing #dreamsdontworkunlessyoudo #dominatethegame #successmotivation #mindsetquotes #yourtimeisnow #becomeabetteryou #dedicationhasnolimits #millionarementality #motivationforsuccess #powerofmind #entreprenuerdose #dailyquotesandsayings #motivatedaily #amazingquotesftw #dailyquotestoliveby #davidgogginsmotivation #stayhard #40percentrule #noexcusesjustresults #youareyouronlylimit #transformyourself


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Motivational Monday! I’ve been BOTH. Left ⬅️side 230lbs only lifting heavy, eating heroic portions of food when bored and when I felt like it. Right ➡️ side 170lbs for a fight with a 60lbs difference anything is possible, everyone can do it. It’s like I’ve said a bajillion times already, anything is possible you just have to work hard enough to make it happen. Don’t quit! No reason you can’t chase your dreams just like me. Stay productive, stay healthy, create good habits and get after it with home workouts during this time! • • • “The happiness of you life depends upon the quality of your thoughts.” -Marcus Aurelius


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Top volume set of cycle for bench 225x1+ ,hammered out 7 reps with the last one being shaky but still followed through. #keephammering #bench #workout #mondaymotivation #fitness #fitnessmotivation #fuckyourexcuses #fuckcorona #moto #swoe #swole #strength #powerlifting #bodybuilding Song: Last Resort by Papa Roach


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My workout partners never fail to arrive before me. Time to get busy. #getsome #keephammering #canthurtme #mondaymotivation #whatquarantine #samesame


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Take your pick.... We have you covered! With 4 fasteners you can quickly install the AnyBox to any ATV using our included universal mounting system! . . . . . #anybox #anyseason #protectyourgear #atv #quads #atvlife


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4,440 strict pull ups in 6 hours and 10 mins. I went for a little test run to see if my training has been paying off. SUCCESS! haha I even got the great @davidgoggins to see! Though he didn't say anything hahah But I'm going to keep on grinding till I can get 10,000 plus strict pull ups and make it official through @guinnessworldrecords maybe then some of my heros will start paying attention 😜😅 Meanwhile, I'll keep attempting to own space in their mind. Since wanting recognition for these pull ups, is gripping mine. Keep training @just_truett and maybe one-day we can do an absurd amount of pull ups together!! #Getsome #getafterit #keephammering #keepgrinding #Stayhard #stayfocused #canthurtme #nobodycaresworkharder #guinessworldrecord #pullup #pullups #recordhunting #worldrecord #grips #gripstrength #handsofsteel #monkeyhands


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2+ miles walking with the dog. 3.1 with the tower and I have a hot date with my bike. I hope to do 10+ miles on the bike today. Time will tell. @garmin @garminoutdoor @garminfitness #keephammering #keepimproving


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“Must be nice” is a common phrase heard from the mouths of quitters and lazy naysayers. “Look at him, he is a winner, Must be Nice....” Become a winner and not a lazy naysayer. ATTACK THE DAY!!! LETS GO!!!!!!! @cameronrhanes #keephammering #mustbenice


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I just got my Irish Elk mount back from the taxidermist. He does excellent work. It took me 10,000 years to draw this once-in-an-era tag. Do you think he’ll make the book? His antlers have a 12-foot spread.***🦌🦌🦌*** #whitetail #whitetailhunting #irishelk #muledeer #bigbuck #deer #whitetailrut #deerhunting #deerseason #hunt #hunting #hunter #huntinglife #huntingcamp #wildlife #itsinmynature #keephammering #thisiswhy #whatgetsyououtdoors


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Cardio complete. Get after your goals. Time to nut up or shut up! https://www.youtube.com/user/MrLinx103 🇺🇸💪🏼💪🏼💪🏼😂😂 🙏🏼💪🏼👊🏼🏋️‍♀️👍🏼🤛🏼✊🏼#mustbenice #belikemikey #thegodwhogoesbeforeus #ultratraining #ourgodisstronger #corona #quarantine #nobodycaresworkharder #noexcuses #whatsyourexcuse #getafterit #neversurrender #mulliganbrothers #keephammering #stayhard #ulcerativecolitis #autism #fightforyourlife #veterans #pooboobiketrainer #lifeisgood #keephammering @davidgoggins #police #firedepartment #doctor #nurses #unbroken


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Another march, this time further and with the heavier bag. #keephammering


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Well it did not take long to get back on the speaking circuit! Just finished a Monday morning talk for 150 people in Florida, beamed in from my office. / #Zoom let’s get going! Adapt, pivot, and keep moving. I might be the only person here— but we are in full force. You can do it! There’s promise and opportunity in this strife- look for it! Have a great day. #entrepreneur #entrepreneurlife #bigsmallbusinessstory #itsneverjustbusiness #keephammering #keepgoing #youcandoit #quarantine #COVID19


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I’m just going to leave this here. No judgment please. #covid_19 #stayhome #lasagne


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Big beautiful brownies always make a fisherman’s day! #browngold #browntrout #fishing #fishinglife #outdoors #colorado #keephammering #mtnduespaid #troutfishing #rapala


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"You may get an OPPORTUNITY by your luck, and your TALENT could help you to take advantage of it but your Hard Work will make you survive."--- me _____________ 👆🏻 May my words be WRONG or unsuitable but try to feel it. 'cuz I DIDN'T PRE-PLANNED my this post. _____________ PRACTICE! PRACTICE MORE! PRACTICE AGAIN!!! _____________ ❌ Don't LIKE my post if you don't follow it. ❌ Don't FOLLOW my page of you don't belive in making a change. _____________ #spartanmotivation #spartanmindset #stayhard #keephammering #navyseals #militaryquotes #takingsouls #noquitting #nevergiveupquotes #neverquitever #willpower #davidgogginsmotivation #successmotivation #mindsetquotes #yourtimeisnow #becomeаbetteryou #dedicationhasnolimits #millionarementality #motivationforsuccess #powerofmind #entreprenuerdose #dailyquotesandsayings #motivatedaily #amazingquotesftw #dailyquotestoliveby #davidgoggins #warriormindset #overcomeadversity #marinemonday #canthurtme


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What motivates you ? . Alot of my fitness goals are based around training to conquer the mountains. I am grateful for all the outdoor opportunities we have here in #utah . @tay.beut and I went on a long hike and ended up with some brown gold 🙏 Thank you for being such an amazing and [email protected]$$ wife. Cant wait for more adventures #beautyandherbeast . . . . . . #utahgram #wowutah #sheds #riseandshed #elk #deer #antlers #deerantlerspray #daslabsambassador #positivity #athlete #outdoors #shedcrazy #uahunt #hushlife #hushin #gethushin #mtnops #summitstrong #keephammering #howweconquer #outdoorcouple #outdoorgirls #cabelas #shedhunt #shedhunting


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We can’t change the world 🌎, but we can change our perspective of it. @msrachelhollis said it best “Your quarantine is a privilege.” • • • 📸~ @jonviel This photo was taken one month ago after attending the @bradpaisley concert. I feel privileged to had even had the opportunity to attend this concert. Less than a week later all events were canceled across the country. #canada 🇨🇦 • • • Remember: This quarantine might be hard on you, but there are other families out there that are battling something much greater than quarantine. So let’s stay positive friends! ♥️ • • • #happymonday #anotherweek #covid_19 #postivevibes #family #grateful #love #yvr #canada #heartwindows #langley #langleymama #vancouvermama #takecareofyourself #education #life #lifestyle #kids #instagram #keephammering #goplayoutside


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Just get it done...👍 👊 💪 🙏 ❤️ 🏃‍♂️ 🏋️‍♀️ 🏊‍♂️ 🚴‍♂️ 🌞 @whoop @on_running @willahmed #whoop #running #sober #recovery #strong #strength #discipline #neverquit #keephammering #hwpo #routine #delraybeach #florida #juststart #onedayatatime


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Monday’s are for #ManCrushes and those two are mine 😍. Unconditional love, unwavering support, and always pushing me to be the best version of myself. If you had told me two years ago this is where I’d be today, I would have laughed in your face. But with the help of these two, I’m here. ꧁꧂ Do you have someone incredible in your life that stepped up in a big way to help you grow? Tag them below and tell me what they did for you 😍


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A lot of people are turning to the trails out here & I say W E L C O M E!! 🙋‍♀️I want people to realize the mental and physical benefits so we have stronger people, and so these places remain . Probably a good time to cover some trail etiquette (ppl w/ more followers I encourage you to do the same so we don't lose access) . 1. All Covid-19 rules take precedence. FOLLOW THEM. We will lose access to more trails if we can't follow simple changes like maintaining 6 ft. Trailheads are the most crowded so be patient & keep your space. Don't be stupid . 2. This is one of those times where "stay on the trail" doesn't completely apply. Right now it is more like stay close to the trail. You see how small one is in the 1st photo. It's ok to get off it a little bit to maintain that 6ft barrier (watch out for wildlife... like snakes) . 3. Follow trail hierarchy (2nd photo). We've got lots of new users on the trail so pay attention and share who yields. And if you're coming up behind people announce your presence earlier/louder than normal. Be patient so people have a chance to react and get a safe distance to the side . 4. Be respectful with the tech! NO ONE thinks your choice in music is nearly as good as you do. If you want to listen to something pop in headphones, but keep your awareness up so you can hear animals or people around you. Less tech is better out there. Disconnect from the phone and listen to the sounds of wildlife and nature. You'll notice so much more and it changes the chemistry in your brain . 5. Leave no trace. Simple rule. Don't leave anything behind, respect the space and don't trample plants, pick flowers, etc. . . . . . . . . . . . . . . . . . . . . . . . . #leavenotrace #keepnaturewild #keepitwild @keepnaturewild #wildkeeper #americathebeautiful #thisisourland #arizonahikersguide #arizona_hiking #optoutside #getoutthere #takeahike #staywild #isolationfun #wildernessculture #outdoorcollective #notsocivilized #hikeaz #hikingviews #hikemore #explore #dontbestupid #preservenature #sonorandesert #wildspaces #keephammering #womenwhohike #arizona #bebetter #southwest


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I decided to make this a long run Monday 🤷‍♀️. I was up early enough and after the yoga yesterday my legs were in great shape...they are pretty tired and tight now though 😆😅. . . . . #runningmotivation #running #run #runhappy #motherrunner #runlikamother #keephammering #nobodycaresworkharder #keepshowingup #treadmillworkout #ldnont #ldnontario #forestcity #womensrunning #canadianrunning #runeveryday #noexcuses #healthandwellness #healthandfitness #thesweatlife #exercise #keepmoving #inspire #health #endurance #enduranceathlete #womensrunningcommunity


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