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💣 TRUTH BOMB: Intuitive eating is as much about unlearning, as it is about learning 💣⁠ ⁠ You're starting something new. You're all set to learn the principles and how they apply to you.⁠ ⁠ But in order to begin truly eating intuitively, you need to unlearn at the same time.⁠ ⁠ 💫 Unlearn the societal constructs of meal times and learn to listen to your bodies hunger cues.⁠ ⁠ 💫 Unlearn the diet culture conditioning around 'good' and 'bad' foods and learn to listen to what your body is craving.⁠ ⁠ 💫 Unlearn the embedded belief that you need to count calories, macros or anything else and learn to trust your body to tell you what you need and how much.⁠ ⁠ 💫 Unlearn and let go of societies expectations around your weight and body image and learn to let your body find her healthy place.⁠ ⁠ When you start to unlearn the conditioning you have received since childhood, you will begin to experience the world in new ways.⁠ ⁠ Your thoughts, behaviours and choices will change. You will feel at peace with yourself, your body and food.⁠ ⁠ Why wouldn't you want that?⁠ ⁠ What is something you need to unlearn when it comes to intuitive eating? Let me know below 💕⁠ ⁠ --------------------------------------------------------⁠ ⁠ #healthyeating #healthyhabits #holistichealth #mindsetcoach #mindsetcoaching #mindsetreset #nlp #positivegrowth #ditchthediet #femaleempowerment #dailyrituals #bodyneutrality #bodypositivity #eatingcoach #emotionaleating #foodfreedom #foodfreedomcoach #haes #healthateverysize #healthynothungry #intuitiveeating #lawofattraction #mindfuleating #nourishnotpunish #nourishtoflurish #positvechange #recovery #selfcare #disorderedeating #healthymindset


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Grinding now so I can be straight later Not concerned with a bitch nigga, bitch, or a hater Seen the one’s closest to me switch up Hurt my heart But when I think in retrospective that was the universe working Focused On The Mission On the road to the riches Very few going with me I’ll take a bunch of guns in case they try to come kill me But I don’t fear nothing I’m sucker free I started broke with unlimited faith They switched up in the hard times But life lessons what I call them I’m divine understanding Tay Excluesive Mr.Twine when it concerns my brand Watch me build these companies from my ideas and hustle I wrote everything down and mapped it out Really from the streets It’s somethings I’ll never write about Not claiming to be gangsta But I’m a man before anything Die tonight for my respect and the one’s I care for any day Elaine told me I was great when I was working to put this thing together and put food on my plate In competition with myself The Greatest Ever I’m in my own race Y’all can stay with them leeches, rats, snakes, and suckers I’ll do it all by myself if everyone leave me Watch Till I get to a Trillion I won’t stop Not cooning it up or tap dancing for no dollars Mansa Musa, Malcolm X, Fred Hampton all in my spirit mixed with Nat turner I ain’t your house nigga Nor will I let you talk some bullshit to me like I ain’t learn from killers and real niggas to peep the bullshit Confident because I got a nice dick for any clean bitch that want to get her pussy ripped But I’m stingy with my D and Energy If I connect with you girl I’ll teach you and make you cum plenty But I rarely got time I’m Focused On The Mission, investing, and not stacking plenty Watch me turn my little money into big money Had the vision since 9 But it’s crazy even in the 90s low-key I was thinking that I switched from negativity to positivity All legit Fuck what anybody think I’m proud of that #Writer #Poet #Songwriter #Author #Grammy #Oscar #Pulitzer #Emmy #Positivity #LawOfAttraction #Billionaire #Entrepreneur #Vortex #FocusedOnTheMission #Poetry #BlackExcellence #Trillionaire #Wealth #Literature #Genius #PositivityIsContagious


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I highly recommend you follow @goddess_roots 👌👌


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Be a newbie, own it and keep going 🌸 Believe in it, trust yourself - you are WORTHY 🌸 🌸 #begrateful #beanewbie #ownit #lawofattraction #dearuniverse #keepgoing #youaredoinggood #youareworthy #abundance


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💯💯💯. I highly recommend you follow @thirdeyegoddess 👌


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I love knowing that life is rigged in my favor! Success is possible and certain! My greatest dreams are now making their way to me as I bask in appreciation of what's already here. I am not afraid of living too big. I recognize the perfection of my desires. I wouldn't conceive of an idea if I didn't have the capacity to live it. And living it in my mind is so satisfying, so enough, that I care not when it actually enters my life for everyone else to see. That is why I feel free and invincible. All that I desire is in my hands! Type YES below if you are ready to prove to yourself that life is rigged in YOUR favor! 🤩


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24/01 Daily Angel Guidance EVOLUTION Archangel Sandalphon brings todays message of growth and change and asks you to trust in what is currently happening in your life. Evolving is about change and growth in mind body and spirit, we are all constantly learning and some choose to answer their souls calling by allowing themselves to evolve to listen and trust in our higher selves and the path we are currently on. Let the things fall away which no longer serve you, let the light in and let your Guides help you to use your inner wisdom to help others on their journey and their connection with higher realms. Listen today and go with the flow. Are you taking the steps forward to where you want to be? 🔮 Personal readings are available here: www.littlemissmanifest.com . . . . . . . . #gratitude #light #lifecoach #psychic #tarot #healing #dailycard #angels #angeltherapy #universe #lawofattraction #positivity #motivation #spirituality #abundance #prosperity #grounding #cleansing #journey #life #manifest #love #peace #energy #awareness #positive


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Reposted from @albert_krikken We are all born with the free will to be or become who we feel we are destined to be. This can only be achieved by manifesting this through the Inner Self, irrespective of what the Outer Self may have been programmed to believe. Change the inner belief and see that the outer world will follow automatically. . . . . . . . . #manifestation #visualize #conciousness #iampresence #iam #lawofattraction #nevillegoddard #nevillegoddardquotes #innerstrength #trustheprocess #transformation #youaretheuniverse #selfdevelopment #selfcare #change #bebold #believe #believeinyourself #nevergiveup #ascension #enlightenment #coaching #lifecoach #transformationthursday #spiritualquotes #instagood - #regrann


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Follow @manifest.dreamlife to get daily updates of manifestation tips. Don't forget to get a free guide of visualization techniques in the bio link. #lawofattraction #lawofattractionplanner #lawofattractionquote #manifestation #manifesting #manifestyourdreamsintoreality #affirmations #affirmationsoftheday #positiveaffirmations


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GRATEFUL that I get to wake up to these souls everyday. I have yet to know a joy greater than loving a dog (and I'm not sure I want to). They are my angels sent from heaven. #dogmom #faithoverfear #spirituality #god #universe #divine #love #yoga #meditate #manifest #lawofattraction #peace #journal #2020 #lunarabundance #crystals #watercolor #create #healing #gratitude #recovery #pray #growth #joy #autumnsalchemy


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Wise words for a Friday, from Seb Coe 🏃‍♂️ 🦉


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I highly recommend you follow @forever_spiritual 👌👌


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God is such a gentleman. He’s always opening up doors for me 🥰


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If your man is shutting you out and distancing himself. Or if he’s already made up his mind that it’s over. Then there’s only one thing you can do to get him back for good. You can’t convince him. You can’t beg. You can’t make promises. It will only push him further away. And changing his mind is impossible.⁣⁣ ⁣ TAP THE LINK ON MY PROFILE PAGE⁣⁣ @manifestdream2020 👈👈👈to discover how to trigger emotions deep inside him. Feelings he ALREADY has for you. That will get him to change his own mind from the inside out and have him chasing you and begging YOU for a second chance.⁣⁣ ⁣. - Follow @manifestdream2020 for more Follow @manifestdream2020 for more Follow @manifestdream2020 for more


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Go checkout this account that only has 🤙 @pure_vibz 👌👌


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When you fear failing you doubt! When you doubt you hold back! When you hold back you miss opportunities! — Failing is a part of life for all of us! — #fear #overcome #love #dedication #motivation #justdoit #beyou #keepgoing #lawofattraction #makeadecision #stepbystep #daybyday #bodybuilding


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I highly recommend you follow @embrace_it7 ✨✨👌


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Happy Friday! Remember who you were before they told you who you should be.


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Why am I even trying to build this business in the first place? 🤔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So this is me, hubby and our now 11 year old son. When I look at this photo and think about why I decided to start a business 5 years ago to now, my why has changed slightly, but only for the better because know I feel worthy enough to as myself to it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My why was always because of my family, I never factored myself into it, because why should I? I didn’t matter right? Wrong! Because I do matter and I deserve to make myself my why too. 💯 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I want and serve a better life, I deserve a life I and home I am proud of. I deserve a family that enjoys themselves and has fun and gets to go out for meals and days out. We all deserve a life where we aren’t just scraping by only after month and we actually have the freedom to live. Freedom where my hubby can choose to work, or not. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is also another massive reason why and that’s to provide a brother or sister for my son. He’s 11 and an only child, not by choice because that’s cookie crumbled. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But one of the most important reasons why is because I know I have the knowledge and skills to help others. I know there are people out there who need my help, who need what I have to offer. Who need me because I’ve been there, because I’ve known their struggles and I’ve healed, transformed and learned to find my way through the darkness to get back to get back to me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is a way through that darkness, there is a light at the end of that tunnel. Maybe you just need a guiding hand to walk that path with you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is my why. What’s yours? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sarah xx


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I highly recommend you follow @goddess_roots 👌👌


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I highly recommend you follow @indigogoddess 👌👌


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Investors Make More Money yearly than CEO’s!!! I Use A system that is 85-90% accurate with a guaranteed payout on profit. Minimum investment of £250 can earn you £1,750 In 14 trading days. Invest £2000 earn £18,000 in 18 trading days. My strategy is unique and efficient, testimonies available and also login to live trading account is assured. #bitcoin #cryptocurrency #bitcoins #bitcoinmining #bitcoinnews #blockchain #crypto #bitcoinprice #ethereum #cryptocurrencies #bitcoinsallday #bitcoincharts #bitcoinbillionaire #money #coinbase #bitcoinminer #bitcointechnology #eth #bitcoiner #bitcoinasia #bitcoinmillionaires #forex #trading #justdoit #coaching #Lawofattraction #Success #Hustle #Entrepreneur #Money


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The more you learn, the more you grow. I’m still shaking my head 🤦🏽‍♀️ at PEOPLE, places, and things AND I’m still going to keep it moving. I definitely get lost in the matrix at times because that’s what the 3D wants us to do. However, it’s never a thing to stay in stagnant energy. Allow today’s New Moon to fuel you with a sense of purpose. 2020 is not a year or decade for light work. It is a decade/year of putting in the work and reaping the benefits... THIS INCLUDES spiritual awakening and your spiritual growth. Know thyself, understand thyself, live abundantly knowing your true self. Love and light 🖤🖖🏽 . . . . . #girlboss #womeninbusiness #femaleentrepreneur #womenempowerment #bossbabe #ladyboss #womenwhohustle #motivation #womenentrepreneurs #womenempoweringwomen #girlpower #goaldigger #womeninbiz #entrepreneur #mompreneur #bosslady #women #savvybusinessowner #makeithappen #bossbabes #lifestyle #beyourownboss #lawofattraction #blackgirlmagic #empoweringwomen #love #businesswomen #entrepreneurlife #browngirlbloggers #selfcare via @yourselfcarerituals


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Investors Make More Money yearly than CEO’s!!! I Use A system that is 85-90% accurate with a guaranteed payout on profit. Minimum investment of £250 can earn you £1,750 In 14 trading days. Invest £2000 earn £18,000 in 18 trading days. My strategy is unique and efficient, testimonies available and also login to live trading account is assured. 𝐖𝐇𝐀𝐓𝐒𝐀𝐏𝐏 𝐌𝐄 #bitcoin #cryptocurrency #bitcoins #bitcoinmining #bitcoinnews #blockchain #cryptocurrency #bitcoinprice #ethereum #bitcoinexchange #btc #bitcoinvalue #litecoin #bitcointrading #bitcoinminer #bitcointechnology #eth #bitcoiner #bitcoinasia #bitcoinmillionaires #forex #trading #bitcoincasino #justdoit #coaching #Lawofattraction #Success #Hustle #Entrepreneur #money


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What are you thankful for in this very moment? When you read the word Thankful, what was the very first person, place or thing you thought of? We can set an intention to feel gratitude for things that occur throughout our day or we can put our focus on something that is very near and dear to our heart. Whatever you choose is perfect! When you are thankful for what you have you are offered more. I’m thankful for a new day. That my body is healthy and my heart is pure. I’m most thankful for my sons who are at the core of my gratitude. What are YOU thankful for? #joy #happy #peace #love #light #angels #universe #energy #lawofattraction #genuine #cosmos #stars #earth #gaia #share #lightworker #empath #teacher #spiritual #path #nature #allone #god #jesus #buddha #give #share #listen #teach #compassion #momfirst


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🔮Follow👇 👉 @abraham.hicks_teachings - Follow for 🤲daily teachings of Abraham Hicks, mastering LOA🔮, daily dose of gratitude🙏.


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If you speak Spanish, you should go checkout this amazing account @gogidice 👌👌


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I highly recommend you follow @indigogoddess 👌👌


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Go checkout @embrace_it7 ✨✨👌


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Competitive sports is a way to grow as a leader and develop camaraderie . Playing sports also shows who we are in community. Are you the one that follows the rules of your position? Are you the encourager or checked out? Do you push for the win, or just enjoy being with friends? . Sports are a great form of play to participate in. Of course we find camaraderie by watching sports, but participating on a local recreational team has huge benefits for understanding who you are . #Instacoach #Coaching #LifeCoaching #Coach #InstagramCoach #Change #Leadership #keepgoing #goalgetter#nevergiveup #motivation#goalsetting #followyourdreams#selfeducation#personaldevelopment#investinyourself#lawofattraction #higherfrequency#powerofpositivity #spiritualgrowth #successtips #successful#entrepreneurlife #personaldevelopment#hustlelife #mindsetiseverything #entrepreneurlifestyle #adviceoftheday #lifecoach #mindsetiskey


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I highly recommend you follow @goddessofsunrise 👌👌


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Go checkout @goddess_roots 👌👌


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The day always follows the night! You will be very blessed soon!


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Go checkout this account that only has 🤙 @pure_vibz 👌👌


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How to create your own reality. ⬇️ Creating your reality is truly a one-step process. This can be defined as simply as be that idea. Be the idea you want to create, in whatever way is available to you. Chose something you wish to create (choose a state of being rather than a thing) being in the chosen state of being will, when manifested in physicality, bring to you the ‘thing’ that your ego desires. The emotion behind the desire to create a given situation will always dictate the outcome. Emotions always speak louder than words, make sure you are manifesting out of love rather than fear or scarcity. Ego desires (actions to be fulfilled by another person) cannot be fulfilled using universal principles. It has to come from an authentic place within you. 💖 Things are really extensions of our inner state of being when they appear in life. Write down a state of being and the things or life conditions that this state of being may create for you in the physical reality. Ex. I wish to create the ability within myself to become more loving. If I were to become more loving, the following might manifest in my life: a life partner, a healthy sense of self worth, a career in which I am valued, friends who love me. Begin to think, feel and act as if you have it already. 🌟💫


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Fighting fire LP: Relief for Australia Charity LP is NOW LIVE! 💙 . Very proud to be a part of this amazing project raising money to support fire fighters and the communities affected by the bushfire crisis in Australia 🇦🇺🙏🏻 . My contribution to the album ‘Lyra’ (a track I named after my niece) is available along with the full LP via the ‘donate to download link’ or ‘buy’ tab . Huge love to @missledz for orchestrating this, you’re a star ⭐️👏🏻🎶 . Please consider donating to download this album and supporting this important cause Link in bio 📝 #fightingfirecharitylp


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A smile is a silent drop of magic that sends love to even the hardest hearts 💜 Pass them on 😁


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