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A fathers love. • • A fathers love is constant. It’s sturdy and fluid. It’s two strong arms that can lift away any hard day. It’s gentle words that speak lullabies of ease and affirmation, “you’re so strong Lenny”, “you’re smart and capable.” “You’re gentle and kind.”, “it’s ok baby, daddy’s got you.” A fathers love is deep and unending, light and carefree. You are the roots of our family, keeping us sturdy and grounded amidst any weather that comes to pass. Your love lights the way. 🌼 • • #lifebydesign #fatherdaughter #bethelight #bethechange #creativity #manifest #abundance #loveandlight #healthyself #healthandwellness #plantbased #mindbodysoul #transformation #empath #fatherhood


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There’s something that I just can’t understand...⁣ ⁣ Why are people okay with having 5+ sources of debt with one source of income?🤔⁣ ⁣ That is not a smart financial decision in my opinion. ⁣ ⁣ What happens if that one source of income goes away? Like what’s happening right now? Millions are losing their one source of income, however their sources of debt aren’t going anywhere.😬⁣ ⁣ Now it’s a huge panic. When in reality it all could have been avoided. 😕⁣ ⁣ If this pandemic does one thing, I hope it wakes up the population that diversifying your income is no longer a suggestion, it’s a necessity.‼️⁣ ⁣ The homeless population is big enough right now, it would be heart breaking to see that grow due to the lack of preparation. 😔⁣ ⁣ You only get one life, so protect it at all costs. . . Main Insta: @itsmikeypolito ⁣ Team Insta: @eastcoastatms ⁣⁣ Car Insta: @mikeypolito_caahs Facebook: Mikey Polito⁣⁣ Facebook Biz: Mikey Polito Mastermind⁣⁣ LinkedIn: Mikey Polito⁣⁣ TikTok: mikeypolitocaahs Twitter: itsmikeypolito⁣⁣ Vsco: mikeypolito YouTube: Mikey Polito Caahs .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #lifebydesign #entrepreneur #business #entrepreneurship #wontstop #mindset #success #hustle #freedom #businessowners #onlinebusiness #coaching #ambition #inspire #thinkbig #startup #hardwork #businessman #beyourownboss #smallbuisness #believe #motivate #mentor #givingback #internetbusiness #success #walkingatm #millionairemindset#walkingatms


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Hoy vivimos agradecidos de la tecnología, que nos permite vernos y escucharnos a pesar de la distancia. Nos recomiendan el distanciamiento físico más no es totalmente social. Quiero extenderte la invitación a que si necesitas una voz que escuchar 👂 o alguien que te escuche, yo voy a estar ahí. Es momento de unión y esperanza. Vamos todos juntos a salir de esto más fuertes y consientes que nunca, luchando por nuestro sueños y valorando lo más importante en nuestras vidas. #teamwork #hope #zoommeeting #lifebydesign #extraincome #opportunity #workfromhome #socialmedia #youcandoit #quedateencasa #quarantine #cuarentena #covid19 #coronavirus


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Okay we’re 3 weeks or more into the new norm of social isolation... health habits have died hard. The snacks and wine are aplenty 😬. Workout routines? A thing of the past. This transition is HARD, but we must settle in, it’s going to be our reality for a minute 😏. Together we can reclaim control - FROM HOME! I’m working hard this weekend to dial in our #healthyfromhome campaign that kicks off Monday! This is your open invitation to learn more and join our priceless health community for accountability and life giving nutrition. We can't wait to share daily inspo, guided meditations, recipes, live cooking shows, health hacks, home workouts from certified trainers, AND work from home tips! . AS IF dialing in your confidence and health isn't enough 👏🏻. Holler below if you are interested in joining this fun community - my company partnership not required! . . #beahealthychange #stayhomechallenge #freetojoin #positivemindset #positivevibesonly #mombosslife #theeverymom #momsonamission #letsshowup . . 📷: @tammy_bashore


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Need I say more? Yes. And don't expect anything in return. #gooddeeds #peaceofmind #happinessquotes #lifebydesign #grow


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Our gorgeous bride @staaceyyy wearing our Ari earrings on her special day, doesn’t she just look stunning? 💕


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Happy Monday everyone! What’s holding you back? Truth is....nothing should! Whatever problem, excuse, fear, resentment, or belief you have that keeps you from being the best version of you, or keeps you from success, all resides within yourself. It won’t be easy. It never is. But it will definitely be worth it if you move forward knowing that nothing can hold you back! 💯🔥 Make it a great & productive week! 💲www.HomeFlipFunding.com💲 #realestate #realestateinvesting #realestateinvestor #investment #investors #rentalproperty #property #capital #loans #lending #funding #financing #business #success #mindset #nevergiveup #helpingothers #mentor #financialfreedom #passiveincome #wealth #luxury #homes #multifamily #lifebydesign #lovewhatyoudo #ambition #motivation #hardwork #creativity


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And that’s it folks, @big_sky_retreats job done & dusted. An amazing collection of hand-picked vintage chairs matched with an equally amazing collection of hand-picked fabrics by @katie_sargent_design. I expect there will be some very happy “bums” over the many years to come at Big Sky Retreats, Bright.⁠⠀ ⁠⠀ If you are ever interested in spending some time in simply one of the most idyllic towns in the state of Victoria, then check these villas out! ⁠⠀ ⁠⠀ I’ve joined the family tradition of @mr.eclectic.boogaloo and his extended family of visiting Bright for Easter since the 19-frickin-50s (of course with the exception of 2020); and for me, only since 1994.⁠⠀ ⁠⠀ Needless to say, this place rocks & unwinds & inspires & so much more.⁠⠀ ⁠⠀ Saving the world, 1️⃣5️⃣ chairs at a time for @big_sky_retreats by @katie_sargent_design⁠⠀ ⁠⠀ #interiors #luxurydesign #decoration #interiordesign #interiordetails #instahomes #instahome #inspiration #interiorsaustralia #interiordecor #styling #lifebydesign #bright #bigskyretreats #brightvictoria #upholstery #vintage #vintagechairs #upholsterymoorabbin #sustainability #recycle #savingtheworldonechairatatime


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Before my workout I felt tired, unmotivated, defeated and plain exhausted. With everything going on in the world right now, I understand why I felt like this after a long day. I do not blame myself for that. The old me would have gone to bed feeling sorry for myself and without a mood or energy booster. - But like I said, that was the OLD me. The new Jacquie, the one who has access to a library with hundreds of at home workouts, now knows the difference a workout can make. Even a workout as short as 20 minutes. Yes, you read that right… 20 minutes!!⏲ - I would be lying if I said it wasn’t a struggle to get myself in my workout clothes and to press play. But, I did it. And guess what…. I feel SO much better, more positive, more energized and just plain happier after my workouts. (Natural endorphins, am I right?!)💥 - So here is my plea to you…. Move your body! Just do it. Go for a walk, a run, a bike ride, do sit up… whatever works for you. Just move your body. - Don’t have time? I would like to challenge that. Did you watch Netflix today? Did you scroll social media today? (Spoiler alert… you’re reading this on social media😬….) I believe if you consider YOU and your health a priority, you can find 20 minutes to move your body.💣 - Dare to try but not sure what to do? I have a sample workout for this 20-minute program which I am happy to send to you and let you try, free of charge. Want to give it a whirl? Drop a “♥️” in the comments below and I will DM you the workout. Let me know how you feel after… something tells me you will not regret this…. I sure don’t.💪🏻 • • • • • #thewillisstrong #stayhome #stayhomemn #teachertired #daycarelife


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Quick personal update since people have asked! How are you? What’s your situation? I’m on day 17 quarantined when filming this


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I thought about staying inside and getting a few more things done this afternoon, while they went out to play. And then I realized that these are the moments that I want to be a part of. Not just the rule maker, the now homeschooler, the chore giver, the enforcer. I want to breath in the warm, fresh air with them. I want to sit on the swings. I want to jump on the trampoline and play ‘dead, dead, zombie’ and listen to their nonstop giggles. I want to soak in the good parts more than anything else.🤍 #thisismotherhood . . . . . . . . . #momoffour #momofboth #motherhoodunplugged #farmlife #raisingbabies #exhaustedmama #toddlermom #girlmom #boymom #mamaof4 #ketomama #mamamindset #getoutside #lifebydesign #growthmindset


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We had some tough news in our household yesterday. The tears were present, as were the hugs and deep sighs. And, we let those feelings come to the surface, sit there and just be. . But amidst these emotions was also my beautiful husband's ability to ask: What good may come from this? What might we be able to do now? . Even in the most dire of circumstances there is the ability to look for the silver lining. To put our curious headset on and ask, what's "now" possible rather than focusing purely on what's "not" possible. . What might result when you let curiosity take the place of fear? . #tuesdaythoughts #possibilities #mindsetiseverything #curiousityandcourage #goodbusiness


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So often, when we walk around our homes, we see dirty socks that our kids just CANNOT seem to put in the hamper. We see the crooked picture frame hanging on the wall—the one we’ve passed a hundred times but somehow haven’t straightened. We see the kitchen sink that doesn’t have a disposal, the trail of ants coming from a crack in the wall, or the ugly electrical chords dangling from the TV. OF COURSE, we can do the work to improve our homes. We can straighten that dang picture frame, declutter the closets, and attack the stacks of paper that always accumulate on the kitchen counter. (Always! 🙈) . But action will only ever take us part of the way. *Mindset* takes us the rest. So even if you do NOTHING in the near future to improve your home, could you nurture some positive thoughts about the roof that keeps you and your family safe every night? Who knows… Maybe changing the way we *think* about our homes could be just as powerful as changing our homes themselves. ** I’d love to hear in the comments—What’s one thing you love about your imperfect home? 🏠 . . . #thelifeonpurposemovement #lifebydesign #intentionalliving #thesimplelife #simpleliving #seekthesimplicity #simplicity #simpletruth #minimalism #declutter #declutteryourlife #theminimalistway


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Today was the first official day of mindful living mentorship. In any program I lead, I do the work of the program. I can't justify teaching it otherwise. My commitment to my body is an hour of yoga daily--not for summer bod or to get handstand or anything--just for vitality and good feels. No class, just organic movement, some dancing, some twerking, some shaking it out, all yoga. had  a few inter-PUPtions (lol, had to). . . . . What are you committed to each day to nurture your body? If you haven't decided yet, fill in the blank. My body feels best when I _______ every day! . . . song is "stay with us" by @seoulmtl . . . . #gratituesday #yogaretreat #guidedmeditation #vibratehigher #music #gratitude #lawofattraction #radiatefromwithin #la #echopark #losangeles #mentorship #manifestation #digitalcourse #growth #bedyoga #goddess #breathwork #healing #personaldevelopment #energywork #lifebydesign #meditation #lifecoach #mindfulness #meditationteacher #community #mindfulliving


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Isolation perks!!!!! You can paint your own toes and fingers....wear pretty shoes around the house without them killing your feet and keep 4 automatic timepieces going.....2 wrists....2 ankles.....🤣🤣🤣🤣 omg I might have too much "TIME" on my hands and ankles literally!!!!!🤪🤪🤪 . . . . . . . #artist #artistsofinstagram #love #illustratorsofinstagram #watchfam #horology #lifebydesign #aviation #aviationaddicts #aviationwatch #watch #watchnerds #luxurywatches #timepiece #geckotawatches #wis #womenwhodraw #dianaevansillustration #shoes #naturephotography #funwatchfriday #heels #aviationlover #superhero #girlswholovewatches #watchaddict #watchgeek #halfwatchtuesday #flectofriday #lume


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How to get through a workout with a fussy, tired but super cute babe who wants to be held: add him as your weight. Day 1 of the 30 day challenge down! 29 to go 🤩 praying we’ll be out of quarantine by then 😩🙏🏼 In the mean time, just staying healthy and safe!


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A simple activity anyone can do using objects around the house. What you need - muffin tray - small objects (make sure they can’t be swallowed) Set up Place objects in sections of your tray then tape across the circle leaving a bit hanging over the edge so it’s easier for your toddler to grab the edges and peel. Note: painters tape is prob better, just watch how sticky your tape is, masking tape was a bit too sticky 😂 This is a great activity to work on your #toddlers pincer grip, build coordination and develop problem solving skills as they try work out how to get to the objects. . . . #athome #isolation #fun #creative #focus #problemsolver #toddlerfun #finemotorskills #toddlerfocus #objectsorting #colour #pincergrip #athome #kidsathome #toddleractivity #homeactivity #homeactivityforkids #toddleractivities #toddlerlife #toddler #toddlersofinstagram #lifeasmama #thingsiwanttoremember #momentsofmine #mumlife #stayathomemom #stayathomemum #sahm #thisisourlife #lifebydesign


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Parece un sueño pero puede ser posible 💪🏼🚴‍♀️🇲🇽💞 🌻 🌻 🌻 #lledias #celorio #chasingdreams #findyourpassion #liveyourbestlife #beyourbestself #beyourbestyou #findyourpurpose #lifebydesign


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today i am grateful for...⠀ ⠀ • time! in a way, i feel like we have been given the gift of time. and i am soaking up every minute of it! time with my family, time with my pups, time to create, time to recover, time to relax, & time to do the things i always feel like i never have time to do. ⠀ ⠀ • healing. recovery from open heart surgery has been a humbling experience. but it has been incredible to see my body get stronger & stronger every day. i’m so thankful!⠀ ⠀ • warm, sunny spring days.⠀ ⠀ • exciting projects & new beginnings! ⠀ ⠀ • homemade iced vanilla lattes.⠀ ⠀ even in times of uncertainty, it’s so important to show gratitude for the little things. 🤍 what are you grateful for today? let’s get a list goin’! 😍⤵️


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Judging other people is not a positive trait 👎🏻 and has to be eliminated. Here is why.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Judgemental thoughts can do the following:⁠ ❌ Hurt other people⁠ ❌ Make you feel worse about you⁠ ❌ Promote self-judgement⁠ ❌ Form stereotypes⁠ ❌ Put negativity into the world⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ I am still guilty of this myself sometimes but have improved ⬆️ quite a lot over the past few years.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Stereotyping is never, ever positive. And most of the time you'll find that those stereotypes you've labelled people with are wrong anyway. Focus on the positive instead. ⛱⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ Instead of judging others focus on yourself. ✔️ What you are thinking and how you are behaving is way more important than other people. It's your life after all.⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ What about you? Are you still judging people?⁠ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠ 👉🏻 Follow @DisciplinedLifestyle to improve your mindset


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Unplanned twinning with my best girl donning her new necklace. Received the collars I ordered from my friend Marietta's business, @doggiestylzcollars, today, and I am beyond thrilled, as usual. I always choose wide collars, (1.5 inches+), and preferably Martingale style. Damn those thick Bully necks, LOL. Marietta offers tons of patterns, multiple styles & sizes, and the quality and value are top notch. I recommend Marietta's work, 💯! . . . . . . #supportsmallbusiness #shoplocal #friendssupportfriends #martingalecollar #handmadewithlove #pitbullsofinstagram #716dogs #pitbullsofbuffalo #pittienation #americanpitbullterrier #apbt #mysouldog #fosterfailsquared #whorescuedwho #adventuresofabullylover #pittielove #adoptdontshop #dontbullymybreed #dogsofinstagram #dogsofbuffalo #buffalove #strongertogether #madeformore #soulshine #lifebydesign #hippiemama #hippiedog #brightcolors #liveoutloud #intentionalliving


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7 months ago today I said yes on top of that volcano across the ocean. Since that day we’ve gone through the ups and downs they call life some downs a lot harder than most would like to endure but no matter what has come our way you’ve continued to stay by my side. Today I am thankful for your bold decision to ask me to take your hand, I am thankful for the experience we shared that night above the setting sun and the rest of the world and although now there is so much unknown I am thankful to be figuring all this out with you. One day we will have our day @tonyjmorrow and it will be better than we first anticipated it to be. This will be just a plot twist in this chapter of our life’s book! Let the adventures continue. #lifebydesign #haleakala #volcano #happy #hawaii #dreamtrip #explore #travelphotography #ocean #takemewithyou


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I was doing some real reflection on why I want to do what I do and how to keep pushing forward when the days are long and hard...and I realized that this guy is a gigantic part of my why... . When 3 out of 4 of our babes were surprise blessings 😉 when he busted his a$$ for promotions/raises so I could be at home to take care of our children and home life - something we both wanted. It didn’t come without sacrifice...it came with extra weight on his shoulders which he gladly took ❤️ . And now - when family and friends are losing their jobs left and right and we DON’T have months and months of income saved for our family of 6 if he became unemployed... . It makes me realize that multiple streams of income are not a luxury - they’re a necessity, especially with more than 10 million people now filing for unemployment and the numbers are rising every day. . It makes my heart swell that I can lighten the load and it encourages me to push harder and to work for more. . It’s so good to have a business that actually works, where I’m getting paid 2x a day, and that has a comp plan and business model that just makes sense. . I don’t want this life to be full of stress, for either of us. This guy, the one who had my back for our home birth, loves my crunchy mama ways, and backs me up on everything - deserves all the credit in the world for my success and motivation. . There’s no way I could do it without him and no one I’d rather do it for. . So right now when life seems dark around every corner I’ve got this blessing of light in front of me...I have this business I am not in any worry of losing, and is in fact, GROWING during this time. . Some of the TOP businesses today were born during the last recession...and I’ve learned I can wallow in my situation or I can BLOOM and create beauty all around me. . Why not get some cash money 🤑deposited into your account 2x a day for sharing products with people that they actually want and need?? We’re all scrolling on IG anyway 😜 may as well get paid for it! 💵 . Don’t second guess yourself and don’t think you can’t do it - all you have to do is have a fire under your booty and a desire to learn! . Comment or DM for deets 😉


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Most of us are working remote now. That’s a fact! How does that affect the security of you and your organisation? Join us as we ask the experts with Guest Host, Nick O’Neil This Thursday, 9 April 11:30 AM - 12:30 PM EST Register on LINK IN BIO Let’s together catalyze positive change! #leadogo #webinar #positive #cyber #cybersecurity #flattenthecurve #mentor #coach #lifebydesign #humanconnection #transform #world #digital #virtual


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A boat ride. Just a boat ride. You know how many times my dad asked me to go for “just a boat ride” and I declined. 😔 As a kid, just a boat ride isn’t always fun. Especially when you are a teenager and you’d rather be hanging with friends. My dad and I went on lots of boat rides, but I declined a lot too. You know how many of those boat rides that I declined I am wishing for these days? I told my kids this story after we took them out on the boat for “just a boat ride” this weekend They didn’t understand why we didn’t stop at the beach, or go in the water, or “play”. This social distancing is hard on these kids but this little lesson about appreciating every boat ride we have together, no matter what, was worth more than anything. 💙 The little bit of suntan we got was pretty worth it too! #griefjourney #quarantine #lakelife #momlifebelike #familyfirst


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The mind can be your best friend or your worst enemy my loves. It’s the job of the mind to take in life and then write the scariest story about the feelings that you’re having. Your greatest power lies in treating yourself with loving kindness when you’re feeling anxious, afraid, or sad, to keep yourself from getting overwhelmed. 🌿


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This is crazy... 6.6 Million filed for unemployment the past 2 weeks!😳 Did it take now to realize that having a business now from home is SMART? Last month was one of the biggest months EVER 👇🏻👇🏻 especially during a time like this.. $64k in SALES!! 😳 • NO LAY OFFS • 6 ft apart • All from your phone 📲 March was a month of GROWTH!! REAL TALK! The virus has NOT effected my home business nor my team & friends home business at all! If anything, it has brought GROWTH! 🙌🏽 None of this is to brag, its to shed light & show you WHY NOT YOU! At a time like this, why haven’t you decided to bring in another stream of income from your phone while your home!?📲 Side note: I hope you see this is coming from a place of goodwill & heart!! This is not meant to make anyone feel less than! 💜💜💜 #whynotyou #lifebydesign


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There are far too many introverts out there hiding their true selves and wearing masks of extroversion in order to fit in with the crowd. Who don’t truly know themselves and their power. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You may have grown up believing introversion was a flaw to be fixed. You may have long seen the outgoing and bold portrayed as the path to confidence and success, and wondered why forcing yourself to this path felt so wrong and tiring. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The truth is, you have an active and vibrant inner landscape that not many know about. You have the ability to be self-sufficient and wildly creative. You have a quiet power that is just waiting to be discovered. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, introvert, it’s time to awaken, to discover, to explore, to dream, and to heal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s time to come home to yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pages is here. A 30-day journal experience to foster self-awareness, healing, and growth. Created for introverts, by an introvert. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ •• ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Find the link to Pages in my bio. ✨


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𝐀𝐫𝐞 𝐲𝐨𝐮 𝐜𝐨𝐧𝐟𝐮𝐬𝐞𝐝 𝐚𝐛𝐨𝐮𝐭 𝐡𝐨𝐰 𝐭𝐨 𝐝𝐢𝐬𝐜𝐨𝐯𝐞𝐫 𝐲𝐨𝐮𝐫 𝐩𝐚𝐬𝐬𝐢𝐨𝐧/𝐩𝐮𝐫𝐩𝐨𝐬𝐞?⁣⁣ ⁣⁣ I’ve been there. I feel you.🙋🏼‍♀️⁣⁣ ⁣⁣ There’s no way to find out what makes you tick without having experiences. 𝘐𝘵’𝘴 𝘢𝘭𝘭 𝘢𝘣𝘰𝘶𝘵 𝘵𝘳𝘪𝘢𝘭 𝘢𝘯𝘥 𝘦𝘳𝘳𝘰𝘳.⁣⁣ ⁣⁣ You don’t just wake up one day and say “I’m passionate about this”. You learn it over the course of time.⏳⁣⁣ ⁣⁣ You try new things. You fail and succeed. You listen to your intuition about what you’re attracted too. 𝐘𝐨𝐮 𝐠𝐞𝐭 𝐨𝐮𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐜𝐨𝐦𝐟𝐨𝐫𝐭 𝐳𝐨𝐧𝐞.⁣⁣ ⁣⁣ Basically, you break the programming and follow your heart.🦋⁣⁣ ⁣⁣ Whatever you’re drawn too, that’s it.⁣⁣ That’s what will bring you the most joy.⁣⁣ No need to complicate & over think.⁣⁣ ⁣⁣ My intuition was guiding me towards my current situation for the past 3 years. I complicated things by trying to make a plan/analyze it all. Come to find out, the plan was already there, I just had to listen.🌎⁣⁣ ⁣ We are always being guided. We are always supported. All we have to do is 𝐭𝐫𝐮𝐬𝐭 𝐚𝐧𝐝 𝐫𝐞𝐥𝐞𝐚𝐬𝐞.


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I feel like lately we are all looking for that little excitement and fun to bring a smile on our face and today In the mail I received one of my favorite packages that always puts me in a fabulous mood 😬... STICKERS 🤪🕺🏼🌈🙌🏼⠀ ⠀ And of course I had to take a picture 😅😍⠀ ⠀ Seriously though these stickers from @ferncreekstickers are my absolute favorite 🤗 and as always I’m incredibly impressed with every sheet 😍 I can’t wait to use these in the upcoming weeks 💁🏼‍♂️ ⠀ I’m loving the mix of bold colors & fun florals for Spring 🥳🌺🤩 ⠀ . ⠀ .⠀ .⠀ .⠀ #todsplan #erincondren #stickers #ilovestickers #etsy #organizing #2020planning #workfromhome #dailyplanner #plannerpeace #ecsquad #plannerfriendsmakethebestfriends #planwithme #plannerobsessed #creativeplanning #planneraddict #dcblogger #organizationaltips #plannerlover #virginiablogger #plannercommunity #dcbloggers #dmvblogger #weloveec #lifebydesign #plannernerd #organizationtips #plannertips


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All of humanity is experiencing collective trauma during this global pandemic so it’s normal to feel sadness, grief, anger, or numb. We’re in this process together and it’s an unavoidable part of the healing process. There is no road map, timeline, or right way to do this pandemic, it’s can be messy and hard so be gentle and merciful with yourself. You’re doing enough. You’re not weak you are brave for showing up every day doing the best you can. 🖤


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I’m not someone who struggles to stick with things. I didn’t ever question if college was an option. I just went. I don’t have a deep testimony about my life being in shambles. Ive never just been a “soccer mom” without a sense a direction. These are the stereotypes that I had once convinced myself were the type to do a “network marketing thing.” Until I woke up. I realized there was a huge gap in between my vision for myself & my reality. I realized after living every damn day on repeat that that’s all life would ever look like unless I created something more for myself. There is no specific version of yourself, or current chapter you have to be in to do what I do. Your glow up story is just as badass as mine. Only difference between yours and mine is that your pages are empty waiting on you to flip the script. 𝐈𝐭’𝐬 𝐭𝐢𝐦𝐞 𝐰𝐞 𝐛𝐨𝐭𝐡 𝐤𝐧𝐨𝐰 𝐢𝐭, 𝐲𝐨𝐮 𝐣𝐮𝐬𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐠𝐨 𝐟𝐨𝐫 𝐢𝐭.


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I’m taking on THREE ladies in the next 48 hours that are ready to RUN. • The girl who wants to be held accountable for their own health and fitness, see results, and pay it forward to others. • The girl who needs a tribe right now. A group that will pour positivity and light into each day. • The girl who’s been watching from the sidelines for far too long and is ready to stop holding themselves back. This is an INCREDIBLE mentorship starting this Thursday to help three ladies jump in strong (whether you are a part of the fitness community already or not!) and see the simplicity of what it takes to be successful in making health and fitness your biz-nass. 🔥 If you’re ready for the details - send me just your email in a private message and I’ll know what it’s for. LET’S DO THIS! **Open to ladies in the US, Canada, and UK. Must not be a current coach or working with a coach.


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Channeling my inner #tigerking today 🤣🐅😎!!! #shopkaypack #netflixjunkie #lularoemelissa #thenewnew #animalprint #rawr


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Day 1 Vegan Enchiladas and Cilantro Lime Rice w/homemade enchilda sauce 😋😋😋⁣ ⁣ Today, I started Round 2 of The 30 Days to Healthy Living Challenge. This week we are using the #vegan menu. ⁣ ⁣ My compliments to the Chef @get_fit_wit_b 👨🏼‍🍳⁣ ⁣ #glutenfreemom #fitmom #bodypositive #international #newzealand #australia #canada #instafit #wholefoods #arbonne #crunchnpunch #momlife #eastbay #fitnation #gymlife #fitness #wellnesscoach #cleaneating #juststrong #weighttraining #dairyfree #fit #fatloss #mealplans #healthybody #lifebydesign #joinme


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Full Body Kettlebell Routine 💪 Kettlebells are such an easy option for home workouts, hotels (if you travel by car) or quarantines! . Our wellness doesn't have to ever falter. Show up for yourself. 😁 . Here we go:👇 . 💪Hinge: A - Kettlebell deadlift B - Kettlebell swings . 💪Pull: A - Single arm bent over row B - Upright raise to a squat . 💪Squat: A - Front rack single-arm B - Single leg chair squat . 💪Vertical Push: A - Bottoms up overhead press . 💪Lunge: A - Front rack single arm reverse lunge . These are great moves to get your heart rate-up, train your motor patterns and to stay very strong during this time at home. . I just ran through this circuit 5x | 15 reps each - now I am headed out for an evening run. . You can increase your challenge and intensity by: . 》 Increasing reps 》 Increasing weight 》 Adding and hiit or cardio accelorators between each set 》Choosing more single leg unilateral moves to challenge your stability and balance. Have fun. If you don't have kettlebells...get creative. 😘 Have fun!


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True words spoken 👌🏼 - #TheSuccessClub


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You’re right. It might not work out. Most things don’t. But that doesn’t mean you shouldn’t try. Because if it does, you’re entire world can change. The heaven’s smile upon those who chase their dreams. 💕


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🤣 @consulting


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Here’s a little raw look at my journey with Arbonne so far. Yes, unedited...Body Cleanse/Pre-cycle breakout, sun exacerbated scarring and all!!! At least it’s a sign my body is working, detoxing, etc! 😳😌😂 ...real talk though, the old me would have NEVER... EVER dared to post something like this. My confidence has grown tremendously, I enjoy being showing up authentically as me, and my passion to help others build themselves up and create the lives they were destined for is what this is ALL about. Click and scroll by or watch and hear from my heart, totally up to you! But... Once in a life time opportunities rarely show up twice... and I am beyond GRATEFUL I got that 2nd chance! 😰


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Have you had to cancel any vacation plans? ⠀⠀ We were supposed to leave for Hawaii today. We’ve been looking forward to this trip for a while so not being able to go was initially the hardest part of the SiP order. ⠀⠀ So instead we decorated our house with tiki decorations from a past party, dressed in our favorite vacation wear, have been playing Hawaiian music on repeat, and are currently making Mai Tais and grilled Mahi Mahi for dinner. It’s the closest we’ll get to the Aloha 🌺 spirit for now, but it helps.


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In December I found myself feeling so frustrated and defeated with my hair. ⠀ • ⠀ • ⠀ I had use multiple different products to try and counteract what was happening. ⠀ • ⠀ • ⠀ A friend had been using these product for a couple years and vouched she will never use anything else on her hair again!⠀ • ⠀ • ⠀ I took the plunge, and you guys just LOOK at these results!⠀ • ⠀ • ⠀ The first picture is in December and that is AFTER I blow dried my hair. So much product build up just from shampoo and conditioner. • ⠀ • ⠀ The second picture is from today, and again that is just blow dried! ⠀ • ⠀ • ⠀ Yes my hair is improving, but by far the best thing that I have gained from this is community, & friendships, and leadership! ⠀ ⠀ #monatgratitude #hairtransformation #friendships #monat #lifebydesign


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𝗛𝗲𝗿𝗲 𝗶𝘀 𝘁𝗵𝗲 𝘀𝘆𝘀𝘁𝗲𝗺 𝘁𝗵𝗮𝘁 𝘁𝗮𝗸𝗲𝘀 𝗮𝗻 𝗵𝗼𝘂𝗿/𝗱𝗮𝘆 𝘁𝗼 𝗱𝗼, 𝘁𝗵𝗮𝘁 𝗼𝘃𝗲𝗿 𝘁𝗶𝗺𝗲 𝗰𝗮𝗻 𝗰𝗿𝗲𝗮𝘁𝗲 𝗮𝗻 𝘂𝗻𝗰𝗮𝗽𝗽𝗲𝗱 𝗿𝗲𝘀𝗶𝗱𝘂𝗮𝗹 𝗶𝗻𝗰𝗼𝗺𝗲. ⁣⠀ ⁣⠀ Where to begin and how to even accomplished such a task is a big mystery for many. But that’s what I’m passionate about, is bringing you something that is simple and an efficient use of your time.⁣⠀ ⁣⠀ Having a social model company that provides an essential, consumable, and necessarily product is important, especially now in our current time of crisis. ⁣⠀ ⁣⠀ Firsts we would help you learn what resource are available and how they help people.⁣⠀ Now that you know what’s available, and what you have to offer the actual biz is done by: ⁣⠀ ⁣⠀ Step 1: 𝗧𝗮𝗸𝗲 𝟯𝟬 𝗺𝗶𝗻 𝗮 𝗱𝗮𝘆 𝘁𝗼 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝘆𝗼𝘂𝗿 (𝗼𝗻𝗹𝗶𝗻𝗲) 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆. Learn what their needs are that you can help with. Building community is something we as moms are needing to take time for anyway. Share your personal passions & gifts with them. If you don’t know how to do this, we have training. ⁣⠀ ⁣⠀ Step 2: 𝗜𝗳 𝘀𝗼𝗺𝗲𝗼𝗻𝗲 𝘄𝗮𝗻𝘁𝘀 𝗶𝗻𝗳𝗼 𝗼𝗻 𝘄𝗵𝗮𝘁 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗮𝗻𝘆 𝗽𝗿𝗼𝘃𝗶𝗱𝗲𝘀, 𝘆𝗼𝘂 𝘀𝗲𝗻𝗱 𝘁𝗵𝗲𝗺 𝗶𝗻𝗳𝗼 𝘁𝗵𝗮𝘁 𝗶𝘀 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝗽𝘂𝘁 𝗶𝗻𝘁𝗼 𝘃𝗶𝗱𝗲𝗼, 𝗮𝗻𝗱 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝘁𝗵𝗲𝗺 𝘁𝗼 𝗮𝗻 𝗮𝗹𝗿𝗲𝗮𝗱𝘆 𝘃𝗶𝗯𝗿𝗮𝘁𝗲 𝗼𝗻𝗹𝗶𝗻𝗲 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆. This means you are not having to create and develop. Everything is there for you. Again there is training for how to do all of this. ⁣⠀ ⁣⠀ We do this social model in the way we are proud to represent. How you interact with people will flavour your biz. If you need help with your interacts, so that you come across correctly as an open handed server, we help with that as well. ⁣⠀ ⁣⠀ That’s how you can start creating new income from your home in a mama approved way. When done correctly, with guidance and accountability this can translate to financial freedom! ⁣⠀ ⁣⠀ What part of these actions are you already doing in your life? Reaching out to your community? Sharing things you have found that you love? Sharing resources? ⁣⠀ ⁣⠀ ⁣


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So this has become a required fashion accessory where I work. I am thinking that Apple needs to create a facial recognition feature for my phone that also includes my mask. So far I have confused my phone about 15 times today because it doesn't recognize me.🤪🙄😷


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5, 4, 3, 2, 1 HERE WE GO🔥🥊⁣ ⁣ FIRST PROGRAM OF 2020 begins TOMORROW!! 🙌🏼⁣ I'll openly admit I went into pity party mode when my bikini competition got cancelled... So here is to recognizing my poor habits & taking action! This program is a little special because this is the first time I have committed to a workout program with a significant other! This program is pretty out of our comfort zone for us both, so I'm excited to see our growth and progress! We’ve committed to our goals and will be holding each other accountable through the next month & a half! 😍 6 weeks.⁣ 5 days a week.⁣ 3 days of boxing.⁣ 2 days of lifting.⁣ ONE COUPLE ABOUT TO GET INCREDIBLE RESULTS 👏🏼⁣ - if you want to get fit by summer ⁣ - if you need a little stress relief during this time of unknown ⁣ - if you want someone to hold you accountable for your goals ⁣ ⁣ Let’s link arms and do this together! ⁣ ⁣ Drop your email and I’ll send you the info and/or the sample workout! 🙌🏼


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Now is the time to get serious about assisting your body's healing, and improving your mobility, and functionality. Because now is the time that new norms are being established, and you get to implement a new way of running your life🤔 Many of you have more time on your hands than you have ever had. What are you doing with it? Since there is no schedule per se, guess what, you now get to start new routines, develop new habits, and chip away at your health goals, and the goals you have in othe aspects of your life.🎯 Lets go‼ Start thinking about how you want to feel, how you want to move, how you want to look, and get after it. #HealthGoals #BreastHealth #healthmentor #covid #getresults #lifebydesign


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I AM GRATEFUL. I honestly have been struggling to figure out the right way to share this feeling without being offensive or inconsiderate. I hope that this is seen as coming from a place of love and light. Because that’s what it is. In a very dark and difficult time for so many, I feel so blessed to have a business that is able to sustain itself during this pandemic and help my family. I don’t say this to brag but to impress upon you how a plan B can so quickly become a plan A. When I signed up for @arbonne 6 years ago I never anticipated a virus to impact our economy the way COVID-19 is. I never expected to rely on my “lipstick business” income to help support my family. I never anticipated being able to help friends and family make an income when their significant other was laid off. But that is the beauty of this business. We are able to create time freedom and financial freedom working part time hours from our cell phones! We have an online store and work our business virtually, so for the most part we are able to continue our work. We provide essential products that people are still using during quarantine - deodorant, hand soap, face wash, fizz sticks (hello mommas), protein. We are able to get our clients super discounts and ship their products right to their door so they don’t have to leave their house. We are able to make an income by switching brands and getting paid on the products we would have been buying ourselves anyways. We are able to get a commission on sharing the products with our network. It’s that simple. Maybe you’ve said no before. Maybe I haven’t asked you to take a look yet. But please know, that you can make this business anything you want and need it to be! What could an extra $500-$5,000 a month do for you right now? In three years? Jump in! You have nothing to lose and so much to gain. I would love to help you!


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The thing standing in your way is leading you on the path to all the things. . Is it time? . Fix your relationship with time, expand your time, go get that thing! . Is it money? . Work on your money mindset and open the flow of abundance, and go get that thing. . What else? . What EVER is in the way...is the way to the life of your dreams. . Lean in love...lean in! . . . #lawofattraction #lawofattractionquotes #whatsinthewayistheway #whatsintheway #janetcaglecoaching #thelifecoachschool #corrinecrabtree #brookecastillo #nlp #nlppractitioner #bizmindset #mindsetcoach #lifecoachforwomen #lifecoachformoms #businessmindset #empoweredwomen #getstuffdone #leadtheway #clearyourenergy #thoughtscreatereality #thoughtscreateresults #believe #attraction #invite #create #lifebydesign #lifebydesignnotbydefault #bestdayever #goals #goalgetters


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Welcome to day 59295 of self isolation. 😋 ⁣ ⁣ Me: “babe I need a caption” ⁣ ⁣ Curtis: “take a look at my girlfriend, she’s the only one I got” ⁣ ⁣ Me: “well okay then 😂😂” ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #discoverunder5k #arbonne #healthandwellness #toxinfreebeauty #toxinfreemakeup #arbonnemakeup #selfisolation #veganbrand #healthandwellnessjourney #discoverunder10k #dynamitestyle #crueltyfreecosmetics #womensupportingwomen #buildinganempire #ownyourlife #lifebydesign #eyeconicbeauty #arbonnelife #veganliving


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🌎 Yes, I’m aware we’re in the middle of a global pandemic, and it’s the biggest thing any of us have ever been through, but it’s still a thing, and no thing can take our #power away. 💥 Not even this thing. 💥 ******************** My #coach invited me to #journal about this being the most wildly successful year of my life. 😳 Even in the middle of a pandemic. 🤔 The reason for this is so we have a more #powerful way to show up. As always, we don’t want to avoid the situation and spiritually bypass, but we are brilliant enough beings to be more than just stuck in fear until this passes. 🤩 Now is the time to take all the things we know and begin to embody them. A new world is emerging! 💜 ******************** I’ll share the prompts that I created, and I hope they support you. While the way things will look moving forward may be different than we once envisioned, we can still #create the same experience, which is what it’s really about anyway. We are #spiritualbeings in human bodies! 🙌🏽 ******************** Who would you get to be? What would you get to do? What kind of thoughts would you think? What kind of words would you speak? How would you start your day? How would you end your day? What would self care look like emotionally, mentally, physically, spiritually, vocationally or avocational? Who would be your core #tribe members to support you in crossing the finish line with your head up and your heart open?!?! (SO IMPORTANT) ******************** I’d love it if you play this game with me and my clients. It’s really supporting us to be in the now and create the future with so much ambiguity in the space. It also lets you ask yourself if who you’re being every day is the y that could actually create what you say you will create in a year. That’s where the rubber hits the road for all of us! I’m here to support you in so many ways right now. Please, reach out. It would be an honor to get to share with you all of the knowledge and skills that I have been seeking, practicing, and mastering for the past 10+ years. It’s pretty hard to believe that at one point I was diagnosed with #insomnia 😴 #anxiety #depression #ocd #adhd the work works! 🧚🏽


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A while back I made a vow to myself that I would no longer live a life that was just good enough. I would no longer wonder what could happen, or what my life would look like if I did or didn’t do the thing my gut was telling me to do. We stay in “good” because it’s easier to settle than to potentially fail. But the truth is, absolutely no one wants to fail!What could happen if you did the thing you feared failing anyways? Because let’s be honest, 9 times out of 10 If we take the leap we’ll figure out the landing. So here I am taking the leap. Doing things that make me uncomfortable. Stepping outside of my comfort zone. Doing my best, showing up, learning from the failures (because yes, there will be some), and growing as a person. I’m so excited for my new journey and knowing that the best is yet to come 🌱☀️ . . . #arbonne #arbonneconsultant #healthandwellness #bossbabe #lifebydesign #clean #pure #beneficial #skincare #30daystohealthyliving #botanicallybased


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decided to change up the hair style for a little bit🙂 but the cozy comfy fits are here to stay😉 . Happy Monday loves💘


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What do you think about this? 💭 Share with us - Comment below - Follow 👉 @standard.matters Follow 👉 @standard.matters Follow 👉 @standard.matters


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