#londonontario

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First hockey game. Hopefully not the last. She was so well behaved. We need a baby Jersey for her to match mommy and daddy. #canadiangirl #EllaMae #londonknights #budwisergardens #londonontario #septemberbaby2019 #ohl #iceicebaby


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FEYNLAB® CERAMIC PLUS is the perfect marriage between our Self Healing technology, and our ultra-durable Ceramic technology. CERAMIC PLUS maintains the thickness and protection aspect of CERAMIC, while incorporating 40% of self healing capabilities for light surface scratches and micro marring. While some deeper scratches, which may not completely recover, but they will be much noticeable and almost undetectable on lighter colored paints. Additionally, Ceramic Plus still provides similar heat resistance, high gloss, hydrophobic and easy cleaning properties which Ceramic is known for. *5 years coating *ask about pricing #detailing #autodetailing #stthomasproud #detailingdoneright #wedothiseveryday #detailersofinstagram #londonontario #519motorcycles #519cars #519trucks #519exotics. #519sportscars @3dproductscanada @feynlabcanada


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FEYNLAB® CERAMIC – Version 2 FEYNLAB® CERAMIC V2 is a thick protective ceramic nano coating engineered for extreme durability & protection for painted automotive surfaces. As an ultra-high solids coating CERAMIC V2 adds intense: gloss, U.V. & heat protection, chemical resistance, and increased protection from the light ‘love marks’ of washing . Typically high solids coatings are difficult to install. FEYNLAB engineered CERAMIC V2 for both hearty protection and an installer friendly experience. These combining factors make for a product that performs, lasts, and pleases vehicle owners. Product Benefits FEYNLAB® CERAMIC V2 is a thick, durable, and economical high-solids professional nano coating with straightforward application. Certified installers may offer CERAMIC V2 at a competitive market price while equaling or surpassing other brands in terms of durability and performance. Ease of application for a high solids coating was a priority during CERAMIC V2’s development. This innovation quickly distinguished it from the competition. Application is forgiving with dwell times up to 20 minutes (Times vary due to temperature and humidity). Impressive properties include; excellent heat resistance, brilliant gloss, and industry leading UV and chemical resistance. FEYNLAB’s® true nano technology and bonding chemistry allows for an unparalleled level of protection. The formula penetrates further into the existing paint structure than anything else available. CERAMIC Version 2 is only for professional use by FEYNLAB™ Approved and Accredited installers. Do not attempt to apply this product without training. Durability, Warranty & Approved Surfaces Warranty Period – 3 yrs. *ask about pricing*


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FEYNLAB® CERAMIC LITE Ceramic Lite is an easy to use, durable, slick, hydrophobic paint coating providing a high level of gloss to enhance any vehicle. It is extremely simple to apply with superb durability proven by 60,000+ real world client vehicle installations. FEYNLAB® CERAMIC LITE is the legacy technology of our chief FEYNLAB® chemist who has innovated automotive ceramic coatings since 1996. This coating has been continually improved and is now available to the public exclusively as FEYNLAB® CERAMIC LITE. Ceramic Lite is classified as our entry level coating due its extreme user friendly application method. ‘Lite’ designates the coating contains a lower solids content than our traditional offerings. However, it still packs quite a punch in terms of durability and performance. FEYNLAB engineers, manufacturers, bottles, and ships all products in-house in the USA. Therefore, we can offer a consumer grade product that rivals many other pro offerings at a reasonable cost since we have cut out the price inflation of the traditional two and three tier distribution models. CERAMIC LITE Benefits CERAMIC LITE is the most economical and simple to apply ceramic nano coating in the FEYNLAB® family. The performance allows installers to offer this service to customers at a price that is extremely competitive with other coating brand price points while equaling or surpassing those other brands in terms of performance. Simple installation, with a friendly wipe on / wipe off application. A hydrophobic surface, easily out performing all traditional waxes and sealants. Surface versatility – Ceramic Lite may be used to protect most vehicle exterior surfaces. Check the approved surfaces below. CERAMIC LITE provides a coated vehicle with an impressive combination of ultra-slickness, durability, gloss, and hydrophobic properties. FEYNLAB’s® true nano technology and bonding chemistry allows for an unparalleled level of protection since the formula penetrates further into the existing paint structure than anything else available. Durability & Approved Surfaces Durability: 1+ Year(s) *ask about pricing*


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Faith Today Magazine featured last year’s Design Block project - The Mobile Computer Lab for a school in Tanzania! So amazing! Thanks @evangelicalfellowshipofcanada for highlighting the hard work of these recent graduates and Mr. Rock :) We’re looking forward to what this year’s Design Block class will do! The first class is Wednesday! #faithtodaymagazine #londonfreepress #londonontario #lndont #hopestory @hopestoryca


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A classic look!


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The starter, the levain, the lievito Madre, the mother, the engine that drives all our dough, the thing that makes our pizza what it is. Not always the easiest way(never), but by far the best in our opinion. Natural yeast, spontaneous fermentation. #naturallyleavened pizza #pizza #pizzagram #neapolitanpizza #londonpizza #londonontario #getdtldn #westernuniversity #fanshawe #ldnont


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We have dates booked into mid March already! Contact us now to get a spring date for your facility! #Repost @strongnastics ・・・ Gym Owners 🙋... We are now booking both athlete and coaching development workshops into 2020! ⠀ -⠀ We know that gymnastics is a technical and tough sport (and to teach it even more so), especially when you have so many other things to focus on in your gyms. Our workshops can provide both coaches and athletes with clear, effective ways to tackle gymnastics from the ground-up, helping you, your team and your members feel more safe and confident when approaching those skills.⠀ ⠀ Email strongnastics@gmail.com to learn more about hosting a session at your facility. Dates are limited and fill up fast. #unleashyoursuperhuman⠀ .⠀ .⠀ .⠀ #strongnastics #gymnastics #adultgymnastics #movewell


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Ahhhh dreamy summer days. Seed catalogs and wedding consultations have me thinking flowers. Can’t wait to get growing again. Baby seeds germinating every day! #redsunflowers #sunflower #summerflowers #flowerfarm #flowerfield #elgincounty #stthomasproud #stthomasontario #londonontario #discoverontario #canadiangrownflowers


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Sometimes there’s known history behind a piece of wood! In this example, we built a mantle from reclaimed elm dug out from the Welland canal. #themoreyouknow 💫 . . . #fingerprintww #design #interiordesign #canadianmade #madeincanada #finefurniture #londonontario #lndont #ldnont #bedtigwoodworking #mywworg #designinspiration #shop519 #shop519local


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Have a logo or design that you would like to have turned into a stamp? We can help with that! Each stamp is tested (with pink ink so it does not stain the new stamp) to ensure it stamps clearly.


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Since we’ve been doing so many of these guys lately, I thought what better #tbt than these three musketeers in chrome, matte black and raw we made a while back (I cannot remember when 🥴) 💥 Hope you’re having a fabulous week! 🙌🏻🥳 #tayloredcustomfab #throwbackthursday #threemusketeers #campfirebases


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FEYNLAB® WINDOW COATING FEYNLAB® WINDOW COATING is an ultra-durable, extremely slick, and super hydrophobic window treatment which covalently bonds to glass. Rather than hydrogen bonds, or even weaker Van der Waals forces of attraction bonds which wear off easily, FEYNLAB® WINDOW COATING reacts with the glass forming a physical bond with it. These covalent bonds are incredibly difficult to break, which means a very durable and long-lasting coating. Product Benefits FEYNLAB® WINDOW COATING is an economical and easy to apply professional window coating with extreme durability. Certified installers can confidently offer this product to customers at an extremely competitive price with other coating brands, while equaling or surpassing performance. Feynlab focused on a glass coating treatment with ease of application, great performance, & durability. Our glass coating system consists of two steps. Step 1 is a cleaner/polish which removes surface grime, contamination, and water spots. Step 2 is a glass coating with deep anchoring film formation technology. The cleaner/polish step removes all contaminants on the glass, revealing “hydroxyls” which are the reactive sites within the glass which the coating anchors to when it condenses on the surface. Several minutes after installation, a ceramic-like membrane is formed, filling in the micro voids of the glass and covering the peaks with protection. While this process takes place at the nano scale level, the beneficial change is visually evident, increasing the ability to “see through” glass. After the application process is complete, the glass is converted from a relatively reactive surface to one that is chemically inept, stain resistant, hydrophobic, and oleophobic! WINDOW COATING is only for professional use by FEYNLAB® Approved and Accredited installers. Do not attempt to apply this product without training. Durability, Warranty & Approved Surfaces Expected durability includes many variables such as abrasion to the surface and chemical exposure. However, expect six (6) months to a year on the windscreen and two (2) or more years on the side glass and rear window *ask about pricing


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So I came home last nite and discovered my dog reading a book. 😳 #sheltie #bluemerlepuppy #londonontario #londonrealestate


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Flatbread for days. ❤️ Hooked on this Brazilian flat bread. #519london #welshcakebaker #londonontario #lndont #stthomasproud #stthomasontario


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FEYNLAB® CERAMIC WHEEL AND CALIPER FEYNLAB® CERAMIC WHEEL AND CALIPER was developed to protect from harsh conditions of vehicle wheels and turn wheel cleaning into easy mode!. This THICK & Durable ceramic nano coating invites extreme conditions because it was designed for high temperatures and a constant barrage of intense contamination. CERAMIC WHEEL AND CALIPER Benefits: With an extremely high solids content (70%), FEYNLAB® CERAMIC WHEEL AND CALIPER will stand up to the daily beating delivered by road contamination and brake dust. FEYNLAB’s™ true nano technology and bonding chemistry allows for an unparalleled level of protection since the formula penetrates further into the existing paint structure than anything else available. Durability & Application Surfaces: Durability: 1 Year *Ask us about pricing #detailing #autodetailing #stthomasproud #detailingdoneright #wedothiseveryday #detailersofinstagram #londonontario #519motorcycles #519cars #519trucks #519exotics. #519sportscars @3dproductscanada @3dproductscanada @feynlabcanada


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Remind everyone to wash their hands, but make it sassy 💫


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💫 Visualize your highest self. Start showing up as her. 💫 ⠀⠀ Totally my vibes for this year, and my goals of becoming and being the best version of me. ⠀⠀ Seeing what I want, what I want to achieve, how I want to act and lead myself. And following through on those actions, showing up in the ways that I desire. ⠀⠀ Tell me, do you set goals, or have any mantra or manifestation practices? 🙋🏻‍♀️


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“I felt free once I realized I was never going to fit the narrow mould that society wanted me to fit in.” - Ashley Graham⠀⁣ ⠀⁣ I want to get real here for a minute. (Stay with me.)⠀⁣ ⠀⁣ My job as a photographer can be about showcasing a person’s outer beauty, sure. We really are all beautiful in our own way. ⠀⁣ ⠀⁣ And I would love for everyone to love their bodies and see their own beauty. But I know that sometimes takes hard work. ⠀⁣ ⠀⁣ More than that though, what I would really love - and what I think is possible - is for us to free ourselves from the burdens of society’s moulds and to accept that our bodies are pretty freakin’ incredible things. ⠀⁣ ⠀⁣ Your body as it stands RIGHT NOW is serving you, and has served you for as long as you’ve been alive. Through illness, and pain and injuries...your body has fought to keep you alive. ⠀⁣ ⠀⁣ It can be okay to not love your body, but I hope that, if nothing else, you learn to accept it for what it is. ⠀⁣ ⠀⁣ We are more than just our bodies. Recognizing that frees us from the burden. And that is beautiful. ⠀⁣ ⠀⁣ @abrianasoll⠀⁣ @highwater.to⠀⁣ #barnettboudoir⠀⁣ #torontoboudoir⠀⁣ #torontoboudoirphotographers⠀⁣ #torontophotographer⠀⁣ #torontoportraitphotographer⠀⁣ #londonontario⠀⁣ #ldnontario⠀⁣ #ldnontboudoirphotographer⠀⁣ #ldnontphotographer⠀⁣ #kwboudoirphotographer⠀⁣ #kitchenerboudoirphotographer⠀⁣ #intimateportrait⠀⁣ #effyourbeautystandards⠀⁣ #bodyneutrality⠀⁣ #bodyacceptance⠀⁣ #selflove⠀⁣ ⠀⁣ ⠀⁣ ⠀⁣


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There are a number of intra-operative techniques used in breast augmentation surgery to decrease the risk of complications.  One of these is the use of a Keller funnel.  Once the surgical pocket is dissected, the Keller funnel is placed into the surgical field and the implant is pushed through.  The benefits of this technique is that the implant is less likely to get damaged or contaminated as it’s transferred into the patient and there is less trauma to the surrounding breast tissue. _______________________________________ 📞 519.601.4554 📩 info@yazdaniplasticsurgery.com 🖥 www.yazdaniplasticsurgery.com 📍 747 Waterloo St, London ON N6A 3W2 #plasticsurgery #plasticsurgeryclinic #cosmeticsurgery #cosmeticsurgeryclinic #aestheticsurgery  #breastsurgery #breastaugmentation #breastlift  #londonontario #519


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Lots of fresh Tomato-Dill soup ready to go! See you this weekend! #fromscratch #freshingredients #tomatodillsoup #meetmeatthemarket #oev #oldeastvillage #ldnont #londonontario #farmersmarket #5ingredients


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Mylo is one of our newer Therapy Dogs! He is currently the biggest dog in our division. He visits the wonderful staff at the Ambulance Communications Centre. ❤ 14/10 floof ・・・ #londontdogs #doglover #dog #dogsofinstagram #londonON #londonontario #ldnont #therapydogs #sjatherapydogs #stjohnambulancetherapydogs #dogswithjobs #adorable #weeklyfluff #cute #dogswithjobs


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Have you booked with our valentines day promo?! We will be adding a new highlight for promos, so keep your eye out for those listed so you can stay on top of the current deals! Because who wouldn't want a set like these for valentines day?! . . Www.winkstudiolondon.com (226) 236-6437 London, ON Winkstudiolondon@gmail.com . . . #glamour #glamourous #studio #studiophoto #studios #studioghibli #model #modelo #modeling #modellife #modelling #fashion #fashionista #fashionable #fashionblogger #fashionistas #young #youngjae #youngtimer #influencermarketinghub #winkstudio #winkstudiolondon #lashartist #lashstylist #art #londonontario


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@omnipollo India Pale ale 8.5% Another strong beer, strong taste of alcohol with a slight sweetness aftertaste 2.5⭐ #getdrunk #drinks #idrink #idrinkandigrowthings #londonontario #shop519 #4 #ontario #canadaproud #welive #craftbrew #noway #ottawa #monttremblant #portstanley #goodstuff


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@omnipollo Extra strong beer 11.5% Stout One of the worst beers I've ever tasted, thick maple syrup/caramel taste and extremely strong! Not for the weekend beer drinkers 1⭐ #beer #beerreview #londonontario #519shoplocal #shop519 #shop #londonshop #goodbeer #portstanley #stThomas #youbrew


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Snowed in and gone for more than a weeks staycation at moms. A week of working and city lights. High tops and teddy bears. Purple and red. #purple #red #citylights #converse #teddybearsofinstagram #amaryllis #hightops #rooftoplights #londonontario #lymelight #lymeawareness #lymeware #klompen #staycation #snowedin #lymesurvivor💚


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🐙 New Product Alert 🐙 . We are so crazy excited to welcome Baby Octopi to our shop. These lovely little crochet beauties are so soft, great for sensory awareness and just so darn cute!! Grab them in an array of colours for a baby shower, as a gift or for your little to snuggle and love. . . . #newproduct #newarrivals #babygear #babygiftideas #babyshowergifts #crochet #crochetcritters #madelocal #handmade #londonontario #londonontariocanada #shopldnont #shop519 #experiencerichmondrow #experiencerichmondrow #freeparking


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The fastest form of transportation in the galaxy, the vizotron 3000


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Perfection is not attainable, but if we chase perfection we can catch excellence. Vince Lombardi —————————————————————— #workout #fit #fitness #train #athlete #sports #hockey #football #rugby #volleyball #baseball #basketball #squat #lift #run #tphfamily #barbell #perform #performance #ldnont #londonontario


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Exciting news! I will now be accepting new clients at FITT Chiropractic And Rehabilitation in London Ontario. I’m excited to be working with such an amazing group of health care practitioners. You can call the clinic or use our online booking system to book your massage. 💆‍♂️


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Hour later I lost an edge and bit it😂 #skating #nightskate #londonontario #messinaround #funnight


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CLIENT SPOTLIGHT! Meet Kerri! She struggled with hip pain for a long time, was told she was too young for a hip replacement, and had to stop some of her favourite activities. When she made the decision to go ahead with the hip replacement, she worked extremely hard to get ready for the surgery! After the surgery she hit the ground running (almost literally!) and progressed very quickly! She had a great mindset, stayed positive, and worked hard through the entire process. Staying positive was challenging, but kudos to Kerri! It all paid off because she is back at one of her favourite activities! • As you can see here, she is back on track and working hard with Collin Morton of @benefitnessstudio ! Collin was a huge reason why Kerri was ready for surgery and he will continue to guide her through this next phase of recovery! Anyone who has met Collin can attest to his passion, enthusiasm, and knowledge! He genuinely cares for the people he is training and when patients tell me they are going to #benefitness I know they are in good hands! If you are looking for a program to get started on your fitness journey or looking for something new, definitely check him out!


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On February 3rd it's time to reinvent yourself with ALL OUT TRAINING'S 12-WEEK MIND & BODY TRANSFORMATION PLAN.⁣🔥 ⁣ If you are looking for freedom with food, to learn more about your food cravings, how to manage your emotions without turning to food and feel more connected with yourself and your body, then this is the transformation YOU NEED.⁣ ⁣ 👉A no-excuse program to achieving your fitness and weight loss goals!! Finally!! ⁣ ⁣ Look and feel amazing this year with our Women only 12-WEEK MIND & BODY TRANSFORMATION!💪😍 We're ready, are you?! - - - - - - - - #allouttraining #strathroy #strathroyontario #519fitness #lndont #londonontario #anitdiet #nomorediets #journeytohealth #dietsdontwork #healthychanges #foodfreedom #nodietapproach #onlinecommunity #workoutplan #workoutfromhome #nutritionhelp #healthymomlife #momlife #selfloveclub #intuitiveeatingjourney #healthygoals #bekindtoyourself #selflove


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every alley should look this cool ✨ @downtownlondon #londonontario #alleyway #murals


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Try our #chickenpizza #special #pizza 🍕 😋 . . . . At Aria Pizza, every pizza is made with extra care and seasoned with love. . . . . . Come visit us at 775 southdale Road East, London ON or call (519)601-7777 . . . . . . #pizzagate #pizzatime #pizza🍕 #london #londonont #londonpizza #londonontario #londonontarioartists #keto #ketodiet #bestpizza #foodphotography #🍕


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I think mum forgot to wipe some oatmeal off your face, let me get that for you 😋 __ As Colt becomes more interactive, these two are becoming such good friends. Especially with all the food being thrown around 😅 Colt can now sit up on his own, is days away from crawling and is the happiest little guy! He just turned 6 months and we're over here like... where the heck did the time go?! He has his 6 months appt on Monday and we find how much he weighs - he weighed 14 lbs at 4 months. Any guesses how much he weighs now?! ⚖


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We are crushing on this gorgeous outfit!🥰 Can’t. Get. Enough. 🙌 . //Tap pic to shop


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All smiles at the Ambulance Communications Centre this evening! We visit during shift change so we get to see double the people! 😍 ・・・#goldenretrieversofinstagram #goldenretriever #goldensofinstagram #londontdogs #doglover #dog #dogsofinstagram #floofer #cute #weeklyfluff #londonON #londonontario #ldnont #therapydogs #sjatherapydogs #stjohnambulancetherapydogs #dogswithjobs #adorable #stressrelief


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SO I'm planning out my themed sessions for the year and wondering what you would be interested in! I have: Easter🐰 Flowers and Lace (Floral hoop)💐 Going to be adding a Boy themed session🧸 Christmas🎄 . Any interest in a mom and child session? Any other fun ideas you would like to see? Pic of beautiful mom and baby for attention :) . . . #londonontariophotographer #londonontariophotography #londonontarionewbornphotographer #londonontarionewbornphotography #londonontariochildphotographer #londonontariochildrenphotographer #londonontarioportraitphotographer #519 #519london #newbornbaby #newbornphotos #childrenportraits #londonontario #stthomasontariophotographer #strathroyontariophotographer #woodstockontariophotographer #chathamontariophotographer


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Our newest organic collection 🌿 Soft Meadow Floral is ready! This gorgeous floral 🌸 pattern is available in baby hats, slouchy beanies, bibs & teethers.🇨🇦 . //Tap pic to shop


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✨GIVEAWAY _ To my first 1000 followers thank you, THANK YOU! ✨😍 I am so grateful you have decided to follow me. I would have never thought that so many people like to see what I create. Your encouragement and support mean the world to me.⭐️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To show my appreciation, I will be doing a mega giveaway! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥇1st Prize: A surprise home-made beauty basket full of goodies including lash care products, skincare products, yummies, and more (including gift cards!!)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥈2nd prize: A free eyelash service of your choice! 🥉3rd prize: A $50 voucher to be used at @wilderlashes.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To enter:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣Follow @wilderlashes⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣Tag a friend (up to 5 entries allowed)⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣Share to your story and tag our page! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Winners announced February 1st!


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WE ARE APPROVED. It’s official!! Save the date of May 30, 2020 for Run Forest City’s first annual race weekend. The City of London has approved our event and we are on our way to opening up registration by the end of the month. Gibbons Park and Harris Park, we are coming for ya! #londonont #runforestcity


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Just finished painting the old utility garage on the property of the abounded psych ward. #acrylicpaintingoncanvas #oldpsychiatrichospital #londonontario


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