#losingweight

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I attempted 50 sit ups last night 😂 i dont know how @getfitwjessica did it 😂 watch my struggles and meet my dog that i procrastinate with ⬆️⬆️⬆️ . Im sore today 😂 i dont know if i can do it later before bed. We’ll see though 💪🏻 ❤️ trying to get some exercise in. . . . . . . . . . . . . . . . . #weightloss #healthy #weightlosstips #fit #weightlossjourney #weightlosstransformation #losingweight #healthyhabits #bodytransformation #losingweight #goal #trusttheprocess #justdoit


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Who's in?? #TripleThreatChallenge is back Hop in fitfam!!! #repost @workoutwithchr1s ・・・ 🌈⭐#TripleThreatChallenge is BACK!!!!⭐🌈 Starting April 1st to April 30th, I will be hosting this Arms, Abs, and Ass challenge lol. Maybe we should just called it Triple A. Lol but yes glute work is involved. This challenge is open to everyone beginner to advanced.There are 8 ab moves, 4 squat, and 4 arm execises that alternate each day. Follow the calendar each day and I will be posting daily so you all can follow along. Let's all carve up that stomach, strengthen those arms, and tighten that behind. I invite you all to join us and I'm very excited to workout with you all! _______________________________________ HOW TO PARTICIPATE: 1.📷Repost this flyer and Tag Me on the photo ➡️@workoutwithchr1s⬅️ to let me know you are in for the challenge. 2.📋Invite as many Friends & Family to join you by tagging them. 3. 💬Comment on this photo to be added to the team roster and comment on daily posts to check in with the team.✅ 4. ↪On Day 1, snap a picture📸 or quick IG story video clip🎬 of your workout 🏋️‍♀️and tag me so I can cheer you on! 5. If you are not ready to post pics of your workout, no problemo, just check in✅ on my daily thread works by commenting Done! and how it went for you.💥 6. 😀Welcome, encourage, motivate, & spread kind words to other challengers on the daily posts. Daily participation is key to help keep you accountable so engage on my daily post and utilize the community.❤🧡💚💜💛💙 7. Last but not least, have fun and kill the daily workouts and make steps towards a healthier and fitter version of you. ___________________________ #FitnessChallenge #GetFit #FitMom #GetActive #GetItRightGetItTight #AbWorkout #BootyWorkout #SheSquats #SquatItOut #Workout #IWantASixPack #SixPack #LosingWeight #FitnessGirls #FitnessTips #FitnessTakesTime #Sweat #MiniWorkout #StayHome #BodyPositive #EarnYourBestBody #HealthIsWealth #LoveYourBody #Postpartum #MomOf4 #MomBod #BodyPositive


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Morning workout DONE. This week is hard. My mental health is taking a hit and blah blah blah. But when I'm working out and pushing myself, all of it just melts away for a few precious moments. I just focus on what my body can do and what I can accomplish, nothing else. It's peace. When shit hits the fan, it's nice to know I'll always have this outlet. Indoor, outdoor, alone, or with a group, it doesn't matter. Thank you, past Charity, for taking the steps necessary to get to where we are today. ❤ . . . . . . . #weightlossjourney #weightloss #fatloss #fattofit #myfitnessjourney #naturalweightloss #naturalweightlossjourney #obesetobeast #getfit #morningworkout #iwokeuplikethis #cantstopwontstop #caloriesincaloriesout #watchmeshrinkwatchmeweighweigh #weightlossmotivation #lifestylechanges #workoutmotivation #losingweight #weightlosscommunity #workingonmyfitness #mentalhealth #progress #behealthy #depression #focus #comfort #anxiety #exercise #motivation #discipline


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I’ll keep it QUICK! - Head up. - Things will pass. - Take this time to invest yourself. - It can be mentally, physically or spiritually. - Just go out and pursue it, that’s all I ask. - I am always here to guide you in the right direction with your goals. - Never hesitate to message me ❤️ - BElieve in YOUrself 🙏🏼💪🏼 - 📸 Creds: @aidanbingert


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Just before this whole covid-19 crisis became an issue, I ordered a Flash box so I could take nice photos of my meals. So it’s arrived now, but the only problem I have is that my meals are batshit boring now we’re staying home 🤷🏼‍♀️ With kids at home, hubby losing his job, the gym closing and the resulting huge change in lifestyle, I ain’t got time to get creative in the kitchen 😫 So after chatting with a fellow mum who also said they were having boring meals every night, we came up with the hashtag #boringcoronameals So here is lunch today #boringcoronameal


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The afternoon was crazy busy so I didn’t have a chance to post today’s #LunchtimeWalk so here it is.


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Workout 36 & 37 of 150 ✅ Yesterday & Today 🙌🏽 I’m 4 for 4 ( NO @wendys 🤣🤦🏽‍♀️😭 even though Bae keep coming in with fish sandwiches 😫) so far this week... aiming for working out all 7 days 💪🏽💪🏽💪🏽⁣ ⁣ ⁣ ⁣ ⁣ ⁣⁣⁣⁣ ⁣⁣⁣⁣ #reshapingmylife #athomeworkout #walkingforweightloss #walkingforfitness #plussizeexercise #biggirlsworkouttoo #fattofitjourney #plussizefitnessjourney #fattofit #determinedtosucceed #plussizeweightloss #blackgirlsworkouttoo #summerbodyinprogress #cardioforfatloss #doingthisforme #myjourneytohealth #fatgirlfit #myjourneytofit #10ksteps #fatgirlfedup #gottastartsomewhere #weightlossmotivation #gettinghealthy #onepoundatatime #progressoverperfection#losingweight


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I’m using CBD drops & CBD detox tea. My appetite has decreased and I am now eliminating waste regularly without laxatives and stool softeners that barely work. I no longer have to stuff myself with chocolate and honey just to use the bathroom. Click the link in my bio to get started with your CBD wellness journey. *I had VSG (gastric sleeve) surgery in 2013. Obviously 🙄 it didn’t work out like I’d hoped so I’m doing something different because I don’t want a second weight loss surgery and I refuse to stay fat. I love my body in all its stages but I know I can do better than this and improve my health. I don’t regret my surgery at all. I just rather lose the rest on my own. I’m sharing my story because there are many people who are overweight and unhappy with that fact and many who are considering a second weight loss surgery. All surgery is a risk and not to be taken lightly. #weightlossjourney #stomachfat #stomach #bringingsexyback #1000families #comparisonpic #cbdhealth #lifeaftervsg #gastricsleeve #weightloss #losetheweight #wellness #vsglifev#vsgjourney #overweight #losingweight #watchmeloseweight #loseweightnow #cbddrops #cbdtea #detoxtea #cbddetoxtea #cbdweightloss #constipationrelief #constipation #ahealthierme


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I did not get a nice plated picture because I took these straight to my bed and started eating. It's been a wild day day over here 😭😭 This sauce is one of the new ones and it's got a good kick, I love it‼️ I'm considering this 17 weeklies leftover when it's all said and done. I was into my fit points already this past Friday due to Pizza hut and a fight with my pantry. I fully intend to be up tomorrow. Whatever. #ww #wellnesswins #wwcommunity #wwgreenplan #wwfreestyle #weightwatchersfreestyle #weightwatchers #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #100poundslost #100poundsdown #wwmoms #wwfamily #wwinstafam #wwinstagram #wwillinois #weareww #losingweight #majorweightloss #wwambassadorwannabe #dinner #wwdinner #wwdinnerideas #wednesday


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Another amazing FASTer Way meal. I am really enjoying this weeks meal plan. I make modifications based on my personalized macros, but they give me an amazing starting point. . This has made my COVID-19 socially distant life easier! If you follow my stories, you saw my insane schedule. Having meal plans, grocery lists, simple recipes, and full digital workouts is a life saver. . I have had people tell me that being healthy, meal planning, working out, all of it is too much work. The FASTer Way makes it easier. Yes you have to learn how to make the right choices and change your habits, but I an so WORTH IT!!!! . @fasterwaytofatloss @amandatress . 💥follow me💥 @vanessaforbes_livehealthy


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am so excited! Just got my order of Bett3r Keto Cookies in the mail today!! •Each cookie is ONLY 1 or 2 net carbs • They are packed with grass-fed collagen for a boast for healthy muscles, hair, skin and joints. •The cookies are a convenient on-the-go 2 pack. •Each cookie is crispy and crunchy. •Zero aftertaste. No nasty protein aftertaste. It's like a protein bar, without the nastiness. •They are wheat, gluten and grain free! •NO added sugars or nasty tasting artificial sweeteners. . . . . #betterketodelights #ketocookies #betterketocookies #ketoeats #ketosnack #ketotreats #betterketo #snackbetter #eatbetter #keto #eatingketo #ketofood #ketoweightloss #ketojourney  #myketojourney #myweightlossjourney #weightlossjourney2020 #weightlossfood #weightlossdiary #weightlossjournal #lowcarbhighfat #losingweight #ketofood


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I’m going to do a monthly weigh-in. Trying to lose weight. These are my decreasing food baby bumpies instead of the increasing bumpies I took when I was pregnant almost two years ago. #weightlossjourney #foodbaby #losingweight #almostunder200lbs #healthylifestyle #exercising #weightlossgoals #140poundsgoal #down2pounds


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Even tho I still don't feel well. I pushed to get this in. Late night and all. Didn't get as many reps on the push ups and ab work but I still pushed. Find your inner strength. Day 3/84


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#weighinwednesday Down 1.8lbs this week! This past week I realized that this living nightmare was not going to go anywhere soon. I needed to make a decision to continue on the destructive path I was heading on (not working out, stress eating, etc.) or to stop putting on all my focus on things I cannot control and redirect that focus to myself and the things I can control. I chose me. Instead of working through my lunches and breaks this week, I made it a priority to step away from my office. Not just for my insanity, but for my health too. This week I chose to put myself first again and man what a game changer! I still find myself feeling overwhelmed more often than not, but trying to take it slow and do the best I can. We all are just human afterall😉 If this past week or month hasn't been so great for you either, that's ok, start again. Keep fighting! #5kaday #3milesaday #walkingtohealth #walk #mapmywalk #weightlossjourney #weightlosstransformations #weightlosstransformation #weightlossgoals #weightlossinspiration #weightlossstory #losingweight #fitnessjourney #weightlosssupport #myfitnesspal  #postpregnancyweightloss #postpregnancybody #momlife #motivation #health #healthyliving #welness #instfit #ididitonceicandoitagain #watchme


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Work on being in love with the person in the mirror who has been through so much and has been to hell and back but is still standing tall 🥰🥰 #selfcare #selflove #stayhome #weightloss #losingweight #humiditysucks #datfrizz #demcurls #stillstanding


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We’ve knocked off one day in April already, folks! And yes, I flip my photo orientation when I wanna show off my funny shirts 🤗 I had a great workout today! I did a 25 minute strength video from Jazzercise on Demand, followed by 15ish minutes of The Fitness Marshall. Then I did 50 squats for my 30 day challenge with @jessica_bodymindsoul, and then held a plank for 1:45 (video sped up, hence the crazy sounding audio 🤣). Planks absolutely kill me and I’d love to hold them for longer, so I’m going to work on them this month! Also, towards the end of my workday the sun finally started shining, so I went for a 2.25 mile walk around my neighborhood while talking to my sister and nieces on FaceTime. It was just what I needed!! 💜💪🏻 #weightlosstransformations #balance #beforeandduring #caloriecounting #fatloss #fattofit #fitnessjourney #fitspo #goals #health #healthy #healthylifestyle #howtoloseweight #instafit #lifestylechange #losingweight #motivation #progressnotperfection #transformation #weight #weightgain #weightloss #weightlossdiary #weightlossgoals #weightlossjourney #weightlossmotivation #weightlosssupport #weightlosstransformation


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확진자 확찐자 둘 다 되기 싫어 . . . #폼롤러 #폼롤러스트레칭 #foamroller #homefitness #hometraining #exercise #isolationworkout #coronaworkout #exercise #코로나운동 #코로나다이어트 #diet #losingweight #fitgirl


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I may be putting a little too much on my plate taking this on, but right now I have all the time in the world so why not add one more thing that’s good for my mind and body. #ywanurture


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A snippet of today’s workout with @shereice_soderberg 💪🏾🥳 was so much fun and the sweat was drip dripping💦💦💦


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I moved and I tracked, even though I went over my calories a little. I'm still counting it as a success. I'm thinking I might do something different for movement tomorrow, as well as work on tightening down my food a bit better. . . . . . #healthylifestyle #losingweight #weightloss #weightlossjourney #weightlossmotivation #fattofit #fitness #obesetobeast #health #losingweight #fitfam #diabetic #fedupfam #fitnessjourney #fit #instafit #flexibledieting #progressnotperfection #strongnotskinny #weightlosscommunity #itsnotadiet #phrc #phrchufflepuff2020 #fanthropy #lifestylechange #100poundsdown #ilost100lbs


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✨💉Offering b-complex vitamin shots for ENERGY boosting, HEALTHY skin, and aid in WEIGHT LOSS! 💉✨ Call us today to schedule your appointment (408)288-5331 Accepting DM for appointments! #alternativemedicine #ivtherapy #sanjose #bayarea #southsanjose #energy #healthylifestyle #healthandbeauty #boostershots #weightloss #vitamins #vitaminb12 #bcomplex #healthyskin #healthandwellness #sanjoselocalbusiness #bayareafitness #weightlosssupport #losingweight #beauty #localbusiness


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Turkey BLT “Sandwich” aka Crispy Lettuce Buns 🌱🍅🥓 from @cleanfoodcrush ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ✳️ If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ 💪 Join our 28-Day Keto Challenge NOW to start a successful weight-loss journey and enjoy a new lifestyle!⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @weightlosstips24h ⬅️⁣⁣⁣⁣⁣ ⁣ 👉 @weightlosstips24h 👉 @weightlosstips24h . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightlosshelp #weightlosssupport #weightlossgoals #weightlossjourney #weightlossthatworks #weightlosstransformation #ketotransformation #ketodiet #weightlossprogress #weightlossideas #nutrition #calories #weightlosstips #mealprep #healthyfood #weightlossrecipes #dietketo #healthyfood #transformationtuesday #losingweight #fatloss


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Good day of food! I need to stock up on more veggies, they are running a little low in my house! I can’t wait for this work week to be over, it has been grueling! . . . . . . . #caloriedeficit #nutrisystem #losingweight #weightlossjourney #weightlosstransformation #diet #countingcalories #countingmacros #whatieatinaday #weightlossdiary #weightlossgoals #weightloss


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2 MONTH UPDATE - RNY GASTRIC BYPASS SURGERY video is now up on my YouTube channel AND you’ll get to see more of my dog ❤️ #rny #rnycommunity #rnygastricbypass #rnygastricbypasssurgery #gastricbypass #gastricbypasssurgery #weightloss #weightlosssurgery #emotional #youtube #youtuber #youtubechannel #newvideo #2monthupdate #update #losingweight #checkin #honesty


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These two kids are my ❤️ when I count my blessings I count them twice!! They are my motivation to live a healthier life, they truly inspire me to be a better version of myself each day. My son is 14 and this is the second time I have had a picture taken with him, I never wanted to be in front of a camera. This journey has definitely given me my life back #losingweight #gainingconfidence #bestlife #extremeweightloss #nsv #wls #wlstransformation #fattofit #texas #beltontx #momlife #joyinthejourney #smile #bluebonnets #rnygastricbypasssurgery #rny #mommyandme #matchingoutfits #myheart #journeytohealth #journeyoflife #grateful #blessed #godisgood #100lbslost #over100lbslost


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Be consistent and persistent. If you find yourself struggling sticking to your fitness goals I suggest doing the following! Start a training program and stick to it! Social media is FULL of workouts and even though these workouts may be legit. You’re not going to progress much by trying random workouts all the time. You have to be consistent in your workouts. Track your progress. There has been many times where I’ve felt discouraged and thought that I wasn’t getting anywhere, but tracking your progress makes you realize how far you’ve come. Grab a notebook and start writing those things down. (hence, my fitness journal-I LOVE IT- & fully recommend getting one! Get your priorities straight. Lets be honest if being healthy/strong/fast etc is something you really want you need to start prioritizing. Scheduling your gym time. Plan around it. Do you need to wake up earlier? Do I need to resort to watching only 2 episodes on Netflix instead of the whole entire season? These are questions you need to ask yourself if you are serious about making a change. Creating healthy bahits can do a lot for you in the long run. So remember to stay diciplined, be consistent and get your priortites straight!


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Calories and Protein In Chicken🐔 (Follow 👉 @dagymgrind For More) Turn on Post Notifications and Don't Forget to Like, Comment, and Share🔥🔥 | | | | | | | | #Health #Fitness #Lifting #Healthy #FatLoss #GettingFit #Fit #LosingWeight #HealthyLifestyle #Nutrition #Workout #GymTips #GymSmart #Gym #BodyBuilding #MuscleFitness #Transform #MuscleBuilding #BuildingMuscleMass #Lean #Bulking #Shredding #ExcerciseTips #GetLean #WOTD #LiveFit #LiveLifeFit #Gym #ThatSlowGrind


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Finishing my calories for the day with this. It’s freaking amazing! It’s caramel flavored ice cream with brownie chunks. Adding more to my grocery order now!Falls somewhere in between halo top and enlightened for me, if I’m comparing the 3. The texture is creamier than halo top, but not as creamy as enlightened, and where I’m at it’s in between the 2 cost wise.


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35.6 lbs down! My goal was to reach at least a 5 lb weight loss for March. I am so happy because not only did I meet it, but also exceeded it. I know that April will be rough because of stay home orders due to the pandemic right now. Stay safe everyone ❣️— ♡ ♡ ♡ ♡ ♡ #losingweight #weightlossjourney #weightlossmotivation #healthylifestyle #fattofitjourney #fitgirls #workingonahealthierme #vsgjourney #wlslife #vsg #vsgcommunity #myglowup #vsgsisters #weightloss #weightlossmotivation #bariatricbabes #sleevegastrectomy #bariatricsurgery #instafitness #wlsjourney #wlsstories #vsgcommunitysupport #vsginspiration #fitness #weightloss #35lbsdown #fitnessmotivation #fattofit #weightlosscommunity #nsv


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This shake can help you achieve your body goals faster with my program, for more info or to do a consultation by the phone send me a message and start today your active healthy lifestyle. . . #peso #pesoideal #fatlosstips #fatlossjourney #fatlosshelp #fatlosscoach #fatlossgoals #bellyfatburner #pesoideal #pesosaludable #bellyfat #bellyfatloss #fatloss #healtylifestyle #selflove #healthyhabits #restart #health #wellness #blogger #influencer #miamiblogger #miamiinfluencer #miamifitness #comesano #losingweight #healthylifestyle #weightloss


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I REALLY hope @imbuilt decides to make Caramel Brownie a permanent flavor! 🤞🏻 It's most definitely one of my favorites... if not my favorite! • • samanthab10 at checkout saves money if you decide to try them. *It's a support code and I do make a small commission* • • #ww #myww #wwblue #imbuilt #builtbar #caramelbrowniebuiltbar #wwflorida #wwsnack #wwideas #wwinstafam #losingweight #weightlosswithWW #weightwatchers #wellnesswins #wellnessthatwins #weightwatchersreimagined #momsloveww #iloveWW #theWWway #healthjourney #wwlife #wwlifestyle #livinglifewithWW #WWisthebest #WWworks #healthy #wwfoodie


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Thanks @feel_the_music_with_magda for an amazing Virtual Zumba Class! @raeannamcmahan and I especially loved singing along at the end 🎶🎵


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keto for your healthy follow me , we will success Simple keto recipes 🥦Healthy food blogger🥦 🏌️ Healthy tips and tricks 🏌️ 👇Join our 28 day challenge with best result👇 @jimmy2561991 @jimy2567


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