#motivatedaily

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Life is a game, play it; Life is a challenge, Meet it; Life is an opportunity, Capture it. 😎⠀ Follow 👉 @be.mo.motivated for daily motivation, tips & growth⠀ Check our Stories and Wallpaper highlights for the full pics 😎


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Self education is important for success because it help u to think big like other successful people.it makes u think beyond limitations and this is the biggest reason why people succeed in life.most people are not comfortable thinking big. We all agree that education is everything in life, and without it many things might go wrong.education is a powerful weapon for success. If u want to be smarter than others, start self educating yourself.this will change yours life forever.it will give you lots of knowledge about success and grow. If you need help growing your insta page, let me know.have a question?put it on a comment section. Turn on post notification to be the first person who See's the new motivation post.. Follow for more motivation.. 👉@shanky_pradhan007 👉@shanky_pradhan007 👉@shanky_pradhan007 THE PERSON WHO CARE ABOUT YOUR SUCCESS. #motivationiskey #builtyourempire #motivationalpost #successprinciples #successgoals #motivationalpic #mindsetofgreatness #motivationeveryday #successfulminds #motivationalquotesoftheday #motivationalpage #motivatedaily daily #motivationquote #enterpreneurquote #quotesforlife #successtips #billionairequotes #successdairies #successfulmindset #successmotivation #onlinesuccess #motivationmafia #greatnessawait #quotesandsayings #motivationalspeaking #successquotes #thesuccessclub


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This journey , is yours and only yours. There are obviously significant others, best friends, family and others who want to travel with you in this journey. But they are not always there They can not see in your head, They do not know everything. Do not fear if no one is there in your life with you. Squeeze your own hand, Lean on your own shoulder, Reassure yourself. #motivationwall #inspirationalwords #motivationtuesday #wordstoinspire #motivationdaily #motivateyourself #positivequote #positivityquotes #inspirationalquotesandsayings #strengthquotes #determinationquotes #motivationalquotesdaily #quotemotivation #motivationeveryday #motivationsunday #motivationwednesday #dailymotivationalquotes #motivatedaily #dailyqoutes #igmotivation #inspirationalquotestoliveby #alonetogether


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Miss running out doors and so today after over indulging for what seemed like an eternity I decided to spend some time out on the roads and trails. Truthfully speaking I am feeling pretty unfit, it was very notable whilst out during this morning run. Perhaps is time to pick up the pace and get back into training and begin wednesday hill sprints again. In my current unfit condition I know it'll be rough, but like I always say "Nothing worth having ever comes easy". Let's make the most of this time and spend some time being grateful for our friends family and the things we have. Forever grateful each and everyone of you. And I truly do hope that you're all keeping well and safe ✌🏾❤🙏🏽 #runner #marathontraining #running #newbalancenz #thrive #plantbased #polynesian #sportslabs #motivatedaily #inspiredaily #nz #cookislands #llmu#grateful #gratitude #lavalavameupmovement #healthiswealth💚 #lovemycommunity


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Change to be perfect🔥 Tag your friends to remind them👯‍♀️👯‍♂️ Like, comment and share🔥 ——————————— 💡Follow @_inspiring_meme 💡follow @_inspiring_meme 💡follow @_inspiring_meme ——————————— #encouragingothers #motivationalmeme #successfactors #growthquotes #motivatedaily #mindtraining #everydayinspiration #everydaymotivation #lovelifeallways #encouragingquotes #encourager #encourageothers #learntoloveyourself #inspire2 #encourageyourself #newmindset #hardworkingman #encouraged #inspiredbyyou #inspiredby #happiness #lovelife❤️ #memedaily #motivating #memeoftheday #bestmemes #inspiringquotes #growthmindset #successmindset 97


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Do you agree? Comment below👇🏻 Tag someone who need to see this! 💯 - 💰💰💰💲💲💲💴💴💴💵💵💵 - - Like🔥 comment💯 share🙏🏻 - - Make sure you follow 👉🏻@successdeveloper - ➡️ Follow 👉🏻 @successdeveloper✔️ ➡️ Follow 👉🏻@successdeveloper🔥 ➡️ Follow👉🏻 @successdeveloper 💯 - - 📷 : Credits for background to respective owner 🙏🏻 - - - - - #motivationwall #motivationalpic #motivationfriday #motivationvideo #motivationalquotesdaily #motivatedaily #successformula #motivationeveryday #successgoals #motivationalmoments #successmotivation #motivationalcoach #motivationalspeech #motivationspeech #motivationspeeches #motivationalquotesoftheday #mindsets #mindsetmastery


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Every big castle was once started with a single block; despise no small beginnings. A little step taken every day builds up the hope of greater accomplishments. Do something every day! 😎⠀ Follow 👉 @be.mo.motivated for daily motivation, tips & growth⠀ Check our Stories and Wallpaper highlights for the full pics 😎


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You can motivate by fear, and you can motivate by reward. But both those methods are only temporary. The only lasting thing is self motivation. Have a great day 🍀 #selfmotivation #instamood #motivationdaily #coronachallenge #motivatedaily #motivatetheothers


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Tag someone who needs to see this. What you guys think? Mention in the comments below.. - 💵Click the Link in My Bio if you want to Build a Huge Following on Instagram 📈 & Make $1000 or More per Week! 💸 - 👉🏼 @_millionaire_glory_ 👉🏼 @_millionaire_glory_ 👉🏼 @_millionaire_glory_ - Turn on post notifications🚀 📸Credits unconfirmed #affiliatemarketers #savingmoneytips #thehustlersquare


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Was China investing in Italy for a purpose?? In last yeat it signed deals worth billions giving power to Chinese big banks Was China planning to control Italian market even before Corona outbreak..


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Luckier you get. Like if you agree. _ _ _ Follow @quotes_flood_ @quotes_flood_ @quotes_flood_ _ _ _ ॥॥ Thanks for reading ॥॥ _ _ _ •Tag 3 friends 👇🏻 •Share it for a friend to benefit 💰 - Follow for more content 📸💻🔥 — @quotes_flood_👍🏽 - Future’s of Business 💡💰🏦 (Follow my partners 👇🏻) * CEO 🧑🏽‍💻 @the_attitude_problem__ ADMIN 🔥@investandsave101 ADMIN🚀 @mindset_4success ADMIN 🚀 @acti0ntakers * ✅ @financialdayz * ✅ @quotes_flood_ * ✅ @4billionairewomen * ✅ @_maturity_zone_ _ _ _ #instaquoteoftheday #luck #luckquotes #futureinfluencequotes #motivational_post #motivationalquotesandsayings #hardworkquotes #hardworkworks #tuesdayquote #quotesforteens #motivationalquotes #inspirationalquotes #motivation #motivatedmindset #motivatedaily #quotesinstagram #quotesinsta #selfworth💯 #bestsaying


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𝗜 𝗛𝗢𝗣𝗘 𝗧𝗛𝗔𝗧 𝗟𝗜𝗙𝗘 𝗧𝗥𝗘𝗔𝗧𝗦 𝗬𝗢𝗨 𝗪𝗘𝗟𝗟, 𝗔𝗡𝗗 𝗪𝗛𝗘𝗡 𝗜𝗧 𝗗𝗢𝗘𝗦𝗡'𝗧, 𝗜 𝗛𝗢𝗣𝗘 𝗧𝗛𝗔𝗧 𝗬𝗢𝗨 𝗧𝗥𝗘𝗔𝗧 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙 𝗪𝗘𝗟𝗟 💫 . . . . 𝗧𝗮𝗴 𝘁𝗵𝗮𝘁 𝗽𝗲𝗿𝘀𝗼𝗻 𝘄𝗵𝗼 𝗻𝗲𝗲𝗱 𝘁𝗼 𝘀𝗲𝗲 𝘁𝗵𝗶𝘀 👥 𝐅𝐨𝐥𝐥𝐨𝐰 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐯𝐚𝐥𝐮𝐞 😊 ( @𝐬𝐡𝐫𝐮𝐭𝐢𝐱𝐬𝐢𝐧𝐡𝐚 ) . . . . 𝙋𝙞𝙘 𝙘𝙧𝙚𝙙𝙞𝙩 𝙩𝙤 𝙩𝙝𝙚𝙞𝙧 𝙧𝙚𝙨𝙥𝙚𝙘𝙩𝙞𝙫𝙚 𝙤𝙬𝙣𝙚𝙧. . . . . #toughtimes #dontchase #lifedecisions #inspirationals #motivatedaily #motivationwall #millionairementality #energyclearing #energyefficiency #energyflow #energysaving #energydoesntlie #goodenergyonly #energycleansing #energytherapy #energysavings #liveforthatenergy #btsfanfics #btsquotes #bangtanquotes #btstexts #sugaedits #minyoongiedits #fuckpeople #successaddict #successmentor #moodpost . . . 𝗔𝘁 𝘁𝗵𝗲 𝗲𝗻𝗱, 𝗽𝗹𝗲𝗮𝘀𝗲 𝘁𝗮𝗸𝗲 𝗰𝗮𝗿𝗲 𝗼𝗳 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗮𝗻𝗱 𝗮𝗹𝘀𝗼 𝗺𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝘁𝗵𝗮𝘁 𝘆𝗼𝘂 𝘄𝗮𝘀𝗵𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗵𝗮𝗻𝗱𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝘁𝗶𝗺𝗲 💕


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NO TE TRAICIONES A TI MISMO , PARA GUSTARLE A TODO EL MUNDO 🌎 CADA QUIÉN BRILLA ✨ A SU MANERA 🌛🌞🌟💡 #brilla#somosuniverso #amate#eresunicoyespecial #motivatedaily #amorpropio #coachingtransformacional #tuerestodo #mejorcadadia #motivacionpersonal #desarrollopersonal


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✖️I can't say this enough . Especially in times like this when reality, real life shit, can seem so dark and frustrating. . THRIVE NOT SURRENDER . It's not some motto or slogan for my brand. . It's real fucking fact. Period. . We all make choices everyday. Food. Clothes. Shelter. Fancy shit. Practical things. It doesn't matter. . But in times like these when the masquerade has fallen, it should ring like a hammer strike. . Thrive not surrender. . It's the only choice that truly counts... . . . . Follow ➡️@thrivenotsurrender . . . #mindseteverything #mindgrowth #entreprenurs #actiontakers #motivationalmindsetquotes #liveyourdreamlife #startupmindset #businessideas365 #mentallystrong #investinginyourself #pathtosuccess #motivationalquotesoftheday #millionairequote #succcess #moresuccess #greatattitude #businessinspiration #affliatemarketing #motivatedaily #financialfreedomstartshere #incomestream #moneyfreedom #millionairedream #entreprenuermindset #successprinciples #successonmymind #massiveaction #millionairefastlane


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4th Day Enhanced Community Quarantine I grew up poor, very poor, but I am very proud of where I come from. As poor as I am, I've got mah ambition.💋 aie dah! gigutom ra bitaw ko mga higala🤭 . . . . . #joshieutters #wagisitatay #lunchisserved🍴 #foodphotography #foodstagram #foodpornshare #foodporn #foodies #food #foodtoeat #motivated #motivatedmindset #motivatedaily #positive #positivethoughts #positivevibes #inspirational #delighted #delightedbydetails #foodgasm


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Follow for regular quotes Keep believing in KarMa . . . . . . . . . .#motivateyourself #motivatedaily #motivateothers #motivateyou #motivate #selfmotivated #motivatedtosucceed


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Tuesday morning with positive power. Literally don’t react and feel comfortable. #buddha #budhaquotes #lordbuddha #budhabowl #budhaquotes #goodmorning #motivation #morningvibes #morningmotivation #morning #motivated #motivatedaily


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Tuesday morning with positive power. Literally don’t react and feel comfortable. #buddha #budhaquotes #lordbuddha #budhabowl #budhaquotes #goodmorning #motivation #morningvibes #morningmotivation #morning #motivated #motivatedaily


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Tuesday morning with positive power. Literally don’t react and feel comfortable. #buddha #budhaquotes #lordbuddha #budhabowl #budhaquotes #goodmorning #motivation #morningvibes #morningmotivation #morning #motivated #motivatedaily


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🥂 Face it and deal with it. You’ll regret it if you don’t, it’s something that will just keep haunting you. I believe in you. • 💭 If you agree or disagree, share what you believe in the comments below 🙌 • ⭐️ Follow @motiv8fordays for daily truth⭐️ ⭐️ Follow @motiv8fordays for daily truth⭐️ ⭐️ Follow @motiv8fordays for daily truth⭐️ • 📝 NOTE: if all you do is just READ and LISTEN to my posts, it will not BENEFIT you in anyway. You must put them into ACTION in REAL life if you expect any REAL change 📝 • Credit 📸: @motiv8fordays


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For anyone who needed to read this today...


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🔔Turn on post notification🔔 Feel free to repost. For inspiring people and spread motivation __________________________________ Follow us for more ✨@quotes.shop_ ✨@quotes.shop_ ✨@quotes.shop_ __________________________________ . . . . . . #elonmusk #motivation #motivationalquotes #lion #motivationalspeakers #motivatedaily #billionaireboysclub #instasuccess #motivational #successgoals #succesmindset #success #successfulquotes #hustle #hustlequotes #entrepreneur101 #entrepreneurspirit #entrepreneurs #billgates #jackma #keytosuccess #jeffbezos #robertkiyosaki


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In the highs and the lows, this is always true!


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Any ending is the start of something new, make the most out of it. Goodnight. Daily Motivation for your Success Journey 📈 Success Loves Company 👥 Tag a friend who needs to see this. Follow 👆 @thepositivevoice_official 👆 #ThePositiveVoice⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Never miss a Post 💡Turn on Post Notifications.


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⠀ “We all want mental strength, but most of you hate situations that require your mental strength to be tested“. • The whole point of developing a strong mindset is so we are able to handle any unexpected situation thrown at us. • Preparation is the key element to be successful through a difficult time. Becoming complacent and believing that a hardship is never going to cross your path is what destroys, not only your success, but your mental health as well. • It’s easy to fall into a depression. It’s easy to develop stressful anxiety when your life is falling apart around you. What’s NOT easy is being able to understand what has caused it, and how to get out of it. • Negative energy flows it’s highest when you are feeding your mind depressive thoughts. Therefore, as long as you stay in a depressive state of mind, that is what your reality will continue to be. • Change doesn’t happen over night. It might be a couple weeks, or a couple years! • Meditation, Yoga, and reading are all great resources to utilize when a tough time is upon your life. They are also some of the best resources to have when you’re life is going great. • Meditate. Read. Prepare. ⠀ -Zach


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For physical training is of some value, but godliness has value for all things. - 1 Timothy 4:8


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Don't move toward rest, to make the future best. There are only 2 choices 1. Comfort than work full life 2. Do side hustle build a business which helps to generate passive income than comfort full life. Now, its depend on you which option you choose? . @thegouravinsta @jason__stone @millionaire_mentor #entrepreneurialmindset #mondaymotivation #enterpreneurs #ceomindset #powerofpositivity #motivatedaily #keepgrowing #keytosuccess #youngentrepreneurs #focus #ambitious #goals #businessmindset101 #believer #billionaire #businessattire #businessman


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I (@noahjsloane) personally haven't had a drink or drug for almost 11 years... ⁣ ⁣ By no means does everyone not need to party. I'm of the worst variety, but a lot of you can maintain. With that said, if you do need to slow down look at your circle.... ⁣ ⁣ If you have friends who will go out with you but won't help you achieve your goals, you should reconsider your circle. ⁣ ⁣ I'm very specific who I @noahjsloane allow in my life. I'm trying to bring everyone UP. That's why I launched my personal brand @noahjsloane I'm just unloading value, marketing tips, business tips and mindset, all from my experience. ⁣ ⁣ Follow 👉🏼 @noahjsloane I'm starting something big that is going to change people's lives, for FREE.⁣ ⁣ ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #mindseteverything #mindgrowth #entreprenurs #actiontakers #motivationalmindsetquotes #liveyourdreamlife #startupmindset #businessideas365 #mentallystrong #investinginyourself #pathtosuccess #motivationalquotesoftheday #millionairequote #succcess #moresuccess #greatattitude #businessinspiration #affliatemarketing #motivatedaily #financialfreedomstartshere #incomestream #moneyfreedom #millionairedream #entreprenuermindset #successprinciples #successonmymind #massiveaction #millionairefastlane


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It’s interesting to think that you can start anew with each passing moment. You can let go of the past, let go of whatever is holding you back, and start again, doing whatever it is you want to do. It’s refreshing to know that the present is not entirely enmeshed in the past, and your future is being created moment by moment. If you’ve been mired in doubt and hesitation to start a new project or to mend a relationship because of things that have happened to you in the past, remember that this moment is totally new and you can move in the direction you want to go.⠀ ⠀ #fresh #morningmotivation #successdiaries #success #keepmovingforward #inspirational #inspirationalquotes #motivation #goal #goals #lifeisgood #life #lifequotes #business #businesscoach #entreprenuer #entreprenuerlifestyle #inspireyourself #keepfight #keepfighting #motivateyourself #motivatedaily #followme #quotes #followback #amazing #instafollow #instadaily


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Have you ever wanted to be free from something but don’t know how to change the situation ? 😩 ⁣ ⁣ ( drop a “🙋🏽‍♂️” if you feel me) #tytyvideos ⁣ ⁣ * the type of person that I am, I work so hard trying to keep thing good with my family, friends and personal responsibilities. I want you to take time during this whole pandemic to check out 👀 anything that isn’t giving you joy 🤗⁣ ⁣ * you deserve to become the best version of yourself👊🏾. Just let go of the things that are pulling you down so you can be at a higher level within you 🦋✨⁣ ⁣


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On today’s episode of the Affirm Your Abundance Podcast we do a 4 minute breathing exercise to release our ego and connect to our inner power ❤️ ⁣⁣ ⁣⁣ Link is in the bio. ⁣⁣ ⁣⁣ I actually recorded a video of it BUT I just realized... I don’t know how to use IGTV 🙃 Thank God hubby also took a picture of me doing it 😂⁣⁣ ⁣⁣ I’ll get better at videos... one day... I promise. (Not today tho) ⁣⁣ ⁣⁣ Anywho... go check out today’s episode before you go to bed. Love you all. Have a goodnight 🌙 ⁣ ⁣ #mindsetmatters #mindsets #motivatedaily #manifestabundance #abundancementality #abundantboss #affirmation #Soulcoach #ichooseme #ownyourpower #affirmyourabundance #aya #mastermotivator #universehasyourback #gowithyourgut#liveabundant #highvibe  #trustyourpath #podcast #breath #breathing #letgo


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We have seen that the Bible teaches us that we are to owe no man anything except to love him. When we allow debt to overwhelm us, it can bring discouragement and even depression. When Dave and I were young marrieds, we got into trouble with debt. We did it by running up our credit cards to the maximum, buying things we wanted for ourselves and our children. We were making the minimum payment on the balance each month, but the interest was so high we never seemed to make any progress toward paying off what we owed. In fact, we just kept getting deeper and deeper into debt. If you and I are ever going to get anywhere in the kingdom of God, we must learn to live by wisdom and not by our carnal desire, which is human emotion (SEE PROVERBS 3:13). The Bible teaches that Jesus has been made unto us wisdom, and that the Holy Spirit is wisdom within us (SEE 1 CORINTHIANS 1:30 AND EPHESIANS 1:17). If we will listen to the prompting of the Spirit, we will not get into trouble. But if we live by the dictates of the flesh, we are headed for destruction. Wisdom makes the decision today that it will be comfortable with tomorrow. Emotion does what feels good today and takes no thought of tomorrow. When tomorrow arrives, the wise enjoy it in peace and security, but the foolish end up in discouragement and depression. Why? Because the wise have prepared for tomorrow and are able to enjoy the fruits of their labor, while the foolish who have put pleasure first must now pay for yesterday. To live a disciplined life, we have to be willing to invest today so that we can reap tomorrow. To relieve the discouragement and depression that come from being in debt, we must get out of debt by becoming self-disciplined to think not of today’s sacrifices but of tomorrow’s rewards. #newdaynewyoubook #joycemeyer #dailyreading #aspirations #bookstagram #readingrocellie #positiveonly #aspiretoinspire #motivatedaily #attitudeadjustment #abundantlyblessed #dailybiblequotes #faith #devotions #healingjourney #scripture #youversion #readandreflect


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Do you have a dream in your heart? ❤️ What’s one goal that if you accomplish it will move you one step closer to making that dream a reality? ❤️ You can have, do, or be anything you want. #justdoit


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Looking to learn more about turning your passion into an additional income stream? You're in luck! ......................................................... Join me inside the Rotaract club of St.Andrew General Meeting on Wednesday, April 1, 2020. ......................................................... P.S. Don't wait until Wednesday to download Zoom, do it now! Then get your pen and notebook ready and come ready to learn. ......................................................... See you on Wednesday and bring a friend. @rcsajamaica


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Kettlebell workout E.M.O.M 9 minutes Single arm thruster x6 per arm American swings x6 per arm Single arm rows x6 per arm 1 minute rest before starting the next set of exercise E.M.O.M 9 minutes Single arm cleans x6 per arm Single arm strict press x6 per arm Single arm squats x6 per arm Tabata x4 rounds (A whole song=1 round) Jump rope Russian swings This was pretty fun to do, thoroughly enjoyed doing tabata haven't done it in a very long time. #kettlebellworkout #tabataworkout #emomworkout #homeworkouts #plantbased #polynesian #nzfit #nz #thrive #grateful #gratitude #positivevibes #inspiredaily #cookislands #motivatedaily #llmu#fitness #lavalavameupmovement


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🚨 6 PILLARS OF LIFE 🚨 • So I have basically 6 pillars of life and I say pillars rather than ethics because I like the word pillars better than ethics lol. So let’s sit down and evaluate life rn we have all the time in the world cause there is not much else to do anyways. Where are your priorities? Are they where they need to be? Are you making more excuses than accomplishments? Before you knock me for saying it’s easy to get what you want... actually give it a shot start making plans obviously it’s a little tough rn with the circumstances I get it but if you have a plan solidified when we finally are able to be out and about and getting back to normalcy you have stepping stones to the goal which is how you plan to win! 🤩 #fresno #559 #synergyfitnesscenter #semperfiit #fortwashingtonfitness #elev8sportsnutrition #ironbullies # #personaltraining #personaltrainner #personaltrainning #trainer #training #trainner #trainning #fitness #fitnessmotivation #fitnessfreaks #fitnesslife #motivationalquotes #motivation #motivated #motivatedaily #gettowork #health #healthylifestyle #healthcoach


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We cannot achieve more in life than what we believe in our heart of hearts we deserve to have 😎⠀ Follow 👉 @be.mo.motivated for daily motivation, tips & growth⠀ Check our Stories and Wallpaper highlights for the full pics 😎


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Brand New check out the new Shirt in the Hustle Line. Come check it out. The website in the Bio. Stay motivated out their and Keep grinding. Nothing can stop you but yourself. Follow the Hustle 👉🏽@therealhustlestandard👈🏽 👉🏽@therealhustlestandard👈🏽 👉🏽@therealhustlestandard👈🏽 I #motivate but who #motivates you and do you #motivateyourself, life #motivateme and it #motivatedaily but you must have a #motivatedmindset, become a #motivater and help #motivateothers and #motivateeachother , #motivatedtosucceed helps you #successmore, #successfulquotes help with #progressnotperfection and #progressing is the true meaning of #hustle. What is your #hustlersmovie, #hustlequotes, always #hustlehard and #hustle💯, never let others #hustleharder. #hustleandgrind keeps you in #hustlemode and helps you #hustledaily. #hustlegang


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Also check out the new Shirt in the Hustle Line. Come check it out. The website in the Bio. Stay motivated out their and Keep grinding. Nothing can stop you but yourself. Follow ⬇️⬇️ 👉🏽 @Norman.Breeden👈🏽 👉🏽 @Norman.Breeden👈🏽 👉🏽 @Norman.Breeden👈🏽 I #motivate but who #motivates you and do you #motivateyourself, life #motivateme and it #motivatedaily but you must have a #motivatedmindset, become a #motivater and help #motivateothers and #motivateeachother , #motivatedtosucceed helps you #successmore, #successfulquotes help with #progressnotperfection and #progressing is the true meaning of #hustle. What is your #hustlersmovie, #hustlequotes, always #hustlehard and #hustle💯, never let others #hustleharder. #hustleandgrind keeps you in #hustlemode and helps you #hustledaily. #hustlegang


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The BIG 5️⃣ ⠀ Married 5️⃣ years today to my favorite person ever! @erikasheffer ⠀ What a wild journey it has been to get where we are today. I wouldn’t change a thing. ⠀ And to think, we get celebrate all of our major life moments during quarantine!! #blessed ⠀ Here’s to the next 5 years my love! ⠀ Can’t wait to go out for a proper date together. You know, where we can people watch 👀 ⠀ Love you!! ⠀ ➡️Swipe for the IG vs. Reality photos😂 ⠀ . . . . . . #manifest #motivation #motivatedmindest #motivatedaily #powercouple #motivatedtogether #motivatedtosucceed #lifebydesign #travelmotivation #gratitudequotes #attitudeofgratitude #positivethinkingthoughts #positivethinkingonly #monatgratitude #thoughtsbecomereality #grit #liveyourlifenow #dailystoic #stoic #thoughtsarepowerful #followyoursoul #followyourpurpose #stoicism #healthythoughts #fitlifestyles #kion #monat


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-The law of attraction: When you truly want something and go after it without limiting yourself with disbelief the Universe will make it happen You just need to follow the “secret” fundamental principles: 1. Ask universe and pull your barriers of objectives when you do it. 2. Believe that is allready yours. 3. Receive and feel it now, the way you will react. But more important is to maintain yourself allways positive, grateful and confident about all that happens in your life. #thesecret #lawofattraction #motivatedaily #mindsetmonday


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In this unprecedented time of #covid_19 outbreak, keep holding your #heart , your #family and your #friends. Step up and be an emotional support to everyone out there who is connected to you. Call people, ask them how are they doing. Make them comfortable. Everyone is a #hero #together we've got this !! And remember -> #hustlenrise


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1️⃣ Plank Holds: Planks are an ideal exercise for the abdominal muscles exactly because they engage all major core muscle groups including the transverse abdominus, the rectus abdominus, the external oblique muscle, and the glutes. 2️⃣ Body weight Crunches: It works the rectus abdominus, or upper abs. Think “six pack” or even “eight pack.” The upper body crunch is one of the most common ab exercises. 3️⃣ Lying Leg Raise: The Leg raises are often used to strengthen the rectus abdominis muscle and the internal and external oblique muscles. 4️⃣ Plank knee ins: This exercise works both the rectus abdominus and transverse abdominus (those muscles that wrap around your torso like a corset). 5️⃣ Scissor Kicks: The primary muscles involved in scissor kicks are the hip flexors and the transverse abdominis, the deepest muscle in the stomach. 6️⃣ Russian Twists: The Russian twist is a core exercise that targets the muscles of the torso and spinal stabilizers (core muscles, primarily the obliques). 60-90second break after each set . 3x = 3sets . The series includes: Day 1 (Upper Body) Day 2 (Lower Body) Day 3 (Core) Day 4 Rest Day. Repeat. Curated by @vishnu_vijayakumar and Assisted by me


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1> Squat Jumps: This exercise works on your glutes, lower abs, and leg muscles. Squat jumps and their variations help shed fat from the lower body, tone your butt and legs, and improve strength and balance. 2> Bulgarian split squats: Bulgarian split squats work the quads, glute muscles as well as the upper leg muscles. 3> Single Leg Hip Thrust: single-leg hip thrust is a calisthenics exercise that primarily targets the glutes and to a lesser degree also targets the calves, groin, hamstrings, hip flexors, lower back and quads. 4> Lunges: The primary muscles targeted when you do lunges include the quadriceps in your thighs and the glutes in your hips and butt. 5> Sumo splits: The sumo squat is a great lower-body strength exercise that emphasizes the muscles of the inner thigh, as well as the glutes, quads, hamstrings, hip flexors, and calves 6> Half squat Hold: Targets Your Glutes and Quads with Half Squats. 7> Calf Raises: Calf raise is a simple but effective exercise which Targets the major portion of your Calf muscles . 60-90second break after each set . 3x = 3sets . The series includes: Day 1 (Upper Body) Day 2 (Lower Body) Day 3 (Core) Day 4 Rest Day. Repeat. Curated by @vishnu_vijayakumar and assisted by me.


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