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•••Kids/Family Cardio Dance Class (30 min) Will be doing more of these for sure with my mini me Mia - for this week 4/4 Fit Factory asked me to do one this Sunday at 12pm! •••Also teaching “Total Body Burn” at 4:30pm Wednesdays @Fit Factory 💪🏼❤️👟🏋🏼‍♀️👍🏼🔥 #familyfitness #justmove #motivateeachother #funfitness #danceitout #besttherapy. @fitfactoryofficial #braintree


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Yang lagi nyari-nyari serum wajah yang bisa meregenerasi kulit wajah dengan baik dan maksimal… sudahi pencariannya!! .. Serum yang satu ini dijamin berkualitas karena hasilnya yang sangat memuaskan, TERBUKTI loh !!! . Waktunya Melindungi kulit dari polusi lingkungan yang semakin tinggi. Serum AJAIB yang meerupakan salah satu best seller EMK Beveryly Hills ini mampu meregenerasi sel kulit mati di wajah, mengangkat, mencerahkan, dan menutrisi kulit karena sangat baik untuk perbaikan matriks kulit untuk menghaluskan tekstur kulit dan membantu memperbaiki garis dalam dan keriput. . Yuk di order sekarang.. dan lihat hasil maksimalnya.. dijamin kulit Anda terkoreksi dengan baik :) . . Untuk free konsultasi dan pemesanan, Silahkan hubungi: WA : 081325877077 (Chussy) . #emk#emkbeverlyhillsindonesia#emkbeverlyhills#skincare#glowin#antiaging #serum#agavecactus#ellemagazine #elleindonesia #naturalbeauty #serum #facecareroutine #simplyamazing #empowereachother #motivateeachother #knoweachother


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All set up for online circuit classes with me! A fun trial this morning. Thank you so much for joining me ladies 😊 together we can exercise, motivate, and laugh. 😘 💪 💪


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Remember. Hurdles are opportunities. Did you crash and fall? Good. Learn from it. Did you clear it with ease? Good. Make sure the next one is higher.


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Timing Is Everything ⏰ So many people get sucked into "thinking about" creating an online business, creating a new income stream or just trying something different. . But they lack the momentum to execute or the fortitude to take the action on it. . You might still be wondering about timing yourself, if it’s too late for you to start? . What if you the trends have shifted? What if you don’t have a big enough audience yet? What if you’re not sure what sell or offer? . There’s an old saying that goes, “The best time to plant a tree is twenty years ago. The second best time is now”, and the same goes for developing a great successful business. . You need to create the momentum in your business that promotes sustainable growth over the long term so you can help even more people. . The best way to do that is through the creation of an online business because they’re the number one way to grow your audience, reach the masses & earn passive income. The online indutry is growing rapidly everyday and just going to become more lucrative. ‍ As your reach business grows, your reach grows, so does your purpose as does your impact. ‍ To help more people, you need to grow. To grow, you need capital. To obtain capital, you need to sell. . So the time is NOW. It’s DEFINITELY not in 4 weeks, 4 months, or 4 years. Those feelings of regret and FOMO are just going to grow more and create a bigger whole inside. . Just think on it... if you started now, imagine where you could be in those 4 months… what about those 4 years? Its mind boggling isn't it? . Maybe you’ve been one of those people "thinking about" creating an online business for years now. . Don’t wait another day to finally build and sell it. . . . . . . #motivateeachother #makeitcount #smashinggoals #dailygoals #goalsgoalsgoals #goalchaser #workforwhatyouwant #stayingfocused #achievegreatness #growthquotes #keytosuccess #reachyourgoals #sucessquotes #besuccessful #successclub #dowhatyoulove #pursueyourpassion #befearless #livewithpassion #goalcrusher #chaseyourdreams #findyourwhy


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Encouragement from one person, can change someone’s entire life. So don’t hold back your encouragement of people. 🙏🙏🙏


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With everything going on around me that’s so completely out of my control, I wanted to take back some control and bring some 𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝘆 into my life. ⁣ ⁣ Decided to jump all in to a 𝟵𝟬 𝗱𝗮𝘆 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 with @msrachelhollis. ⁣ First week’s focus is on 𝗽𝗲𝗿𝘀𝗽𝗲𝗰𝘁𝗶𝘃𝗲 and these are two things that Rachel said that really jumped out. ⁣ ⁣ Who else is ready to do this 𝗙𝗥𝗘𝗘 challenge with me?? ⁣ ⁣ #next90challenge


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Back at it with the crew today. When we make our morning workouts it’s with the understanding that everyone is not at the same level. If you need a break, take one. If you can’t do all the reps, that’s fine. Just being out there with the crew, moving for 30 minutes and giving it all you got is what it’s about. Get out and get a little better today. They count on it. Today’s WOD Lap around the building with hose pack 20- Single Arm rows 15- Deadlifts SB drag and pull 12- SB over the box 15- Squats (Air or SB) 10- Ladder press 15- Push ups


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#JacketPotatoes, perfect for #dinner in a hurry. ⏰ Also ideal for #lunch or #supper! 🥔 7 minutes in the microwave and while it's cooking, you can get your speedy #salad ready on the plate and weigh out your #HealthyExtra A choice of #cheese if you desire. 🥗🧀 Then pop your #bakedbeans in the microwave for 3 minutes and voila! 😎 A quick and easy meal, #onplan and #synfree! 💯 #weightlossjourney #weightlossireland #weightloss #yummy #instafood #swmeals #swireland #delicious #dinner #foodporn #foodblog #foodie #healthylifestyle #healthyfood #jacketpotato #motivateeachother #dinnerideas #eat #cookathome #slimmingworldfoodblog #cheeselover


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This is why I share my story!! If I can do it so can you. So proud of you Andy! Each class you get better. This means the most!! Love you babes! Keep dancing @whatsupanday #fitnessmotivation #fitnessjourney #weightlossjourney #motivateeachother


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It's nice to have some textures to use for your flatlay photos, as textures have different meaning and context to the scene. Some textures can be distracting, while others help direct your viewer's eyes to the subject. . . . . #2Mcreativelabs #motivation #positivevibes #quoteoftheday #inspiringquotes #podcasts #podcaster #podcastlife #visualgraphc #visualgang #typeeverything #typism #progressnotperfection #positivityiskey #motivateeachother #inspireme #lovetheprocess #microtales #wordgasms #quotesofmind #spilledthoughts #twoliners #creativejourney #theartistsway #wordsofwisdom #quotesofinsta #creativeinspiration #madeinwinnipeg #madeinmanitoba


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Today’s CREATIVE exercise of the day, lol . Thank you @lyannchurch18 for getting me out of the box, you’re pushing me to some interesting moves 💋 . Keep it interesting! . #bodyweightexercises


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Do you have a dream in your heart? ❤️ What’s one goal that if you accomplish it will move you one step closer to making that dream a reality? ❤️ You can have, do, or be anything you want. #justdoit


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Don't judge your emotions. Feel them, observe them and let them pass through you. Everything is going to be okay. 🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉 Share with a friend who needs to hear this.


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YES, YOU CAN. SI, SE PUEDE! Love you Brit Brit😊😁! ⁠ • • • • •⁠ #Repost @girlboss⁠ (via @femalecollective)


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I have zero desire to move, which means I need to. Drop me a line of motivation—I need it. Badly. #stayathome #corona #coronavirus #motivation #tired #needmotivation #empowereachother #motivateeachother #endthestigma #stopgivingup #crosstrainingday #crosstraining #xtrain


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Guess what... I’m human too. 😬 Over the weekend out of boredom and stress I guess... I ate like crappp. I had chic fila one day, pizza rolls twice this weekend, grilled ham and cheese, random snacks, wine, etc. Things I normally wouldn’t eat (well besides chic & wine 😜) And let me tell ya, I’ve felt super bloated, sluggish and blah!! Can I see my abs today? Nope 😬 but that’s ok. Bc I know that it doesn’t mean I’ve lost all of my progress. (Aunt Flow isn’t helping either ladies!) 😩 ⁣ ⁣ But... the difference between Brittany now and Brittany 2 years ago, is that Brittany would continue binge eating bc “well I already ate like crap, doesn’t matter now.” That Brittany would also skip her workout because she ate bad so it’s not gonna help anyway, right?! 🤷🏻‍♀️⁣ ⁣ Whereas Brittany today, knows that “okay- I ate like shit for a day and a half, so what?” Move on to the next day where I continue my workouts and eat healthier the next day. ⁣ ⁣ My point is one bad day isn’t going to ruin all of your progress. Now, many bad days in a row will. So if you’re at a point where your diet hasn’t been good or you skipped a workout.. SO WHAT! Life happens. Don’t let one bad day drag you off this healthy path. ⁣ ⁣ Eat healthier more than you eat like crap, Workout more than you don’t and everything will be okay! This is a journey girlfriend! ⁣ ⁣ Also, ladies- that time of the month makes a difference!! Bloating, cramps, fatigue- all of things... play a role. Don’t let that make you feel like what you’re doing isn’t working. Just take it for what it is and keep pushing. 👌🏼 ⁣ .⁣ .⁣ .⁣ #motivationmondays #motivatedmindset #motivateeachother #inspireothers #stresseating #bingeeating #bloating #healthfitness #fitnessjourney #rn #fitinspo #selflovejourney #selfcarefirst


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Do you consider yourself to be naive? My whole life, I’ve been called naive. However, this childlike mindset is my favorite personality trait. If you’re like me, here is why you should embrace that quality about you.👇🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ WE DREAM BIG 🌎⠀⠀⠀⠀⠀⠀⠀⠀⠀ We know how to dream big. We are less held back by what could happen and just dive into new things because we are... well naive.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2️⃣ BEING CLUELESS DOESN’T MEAN YOU STUPID 🧠⠀⠀⠀⠀⠀⠀⠀⠀⠀ The majority of our best success stories start with us being clueless of the effort it takes. Our big ideas are inspired by what’s in our hearts and then we work hard to make it happen.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ 3️⃣ WE DON’T GET HELD BACK BY FEAR OF FAILURE ✋🏼⠀⠀⠀⠀⠀⠀⠀⠀⠀ Being naive actually helps us ignore the fear of failure (which leads to procrastination, which then leads to a lack of motivation). Instead, we chase out-of-reach goals and go blindly into the deep end.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ So there you have it! Next time someone calls you naive, remember it’s actually your best asset. You have been given a gift, and that is your ability to see the world with unicorn sunglasses on. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ I think I’ll keep mine on for as long as I can 🕶🦄. Have you ever been called naive? #chaseyourdreams


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Today was a cardio day! So I thought I'd treat myself to this little Tabata treat! As you can see by my enthused expression I was loving every second! The rules 6 min rounds 20 secs work 10 secs rest Give it a go and send me a pic of your happy little faces! 😁 #tabata #keepitfresh #motivateeachother #coronacut #stayhome #keeppositive #sweatitout #giveitatry #personaltrainersouthampton #personaltrainer #ilovemyjob #imissthegym


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Brand New check out the new Shirt in the Hustle Line. Come check it out. The website in the Bio. Stay motivated out their and Keep grinding. Nothing can stop you but yourself. Follow the Hustle 👉🏽@therealhustlestandard👈🏽 👉🏽@therealhustlestandard👈🏽 👉🏽@therealhustlestandard👈🏽 I #motivate but who #motivates you and do you #motivateyourself, life #motivateme and it #motivatedaily but you must have a #motivatedmindset, become a #motivater and help #motivateothers and #motivateeachother , #motivatedtosucceed helps you #successmore, #successfulquotes help with #progressnotperfection and #progressing is the true meaning of #hustle. What is your #hustlersmovie, #hustlequotes, always #hustlehard and #hustle💯, never let others #hustleharder. #hustleandgrind keeps you in #hustlemode and helps you #hustledaily. #hustlegang


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Also check out the new Shirt in the Hustle Line. Come check it out. The website in the Bio. Stay motivated out their and Keep grinding. Nothing can stop you but yourself. Follow ⬇️⬇️ 👉🏽 @Norman.Breeden👈🏽 👉🏽 @Norman.Breeden👈🏽 👉🏽 @Norman.Breeden👈🏽 I #motivate but who #motivates you and do you #motivateyourself, life #motivateme and it #motivatedaily but you must have a #motivatedmindset, become a #motivater and help #motivateothers and #motivateeachother , #motivatedtosucceed helps you #successmore, #successfulquotes help with #progressnotperfection and #progressing is the true meaning of #hustle. What is your #hustlersmovie, #hustlequotes, always #hustlehard and #hustle💯, never let others #hustleharder. #hustleandgrind keeps you in #hustlemode and helps you #hustledaily. #hustlegang


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Supper was 🍗Chicken breast (free) 🥬Lettuce (speed) 🌰Onions (speed) ✅Smoked bacon medallions (free) 🍅Tomato (speed) ✅2tbsp lighter than light mayo (1syn) #weightlossjourney #weightlossireland #weightloss #yummy #instafood #swmeals #swireland #salad #delicious #foodporn #foodblog #foodie #fooddiary #healthylifestyle #healthyfood #motivateeachother


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Workout in a box week 2 day 1. Monday 3/30/2020. I posted one set of myblast exercise today. I invite you to post some of your workouts so we keep motivating each other. Keep smiling. #homegym #workoutinabox #homeworkouts #mygymismytemple #mygymiseverywhere #trainwiththeelements #garagegym #stayhome #socialdistancing #prequarantine #motivateeachother #staystrong #pumpendehalunken #trainwiththeelements


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If you have a product or service that adds value, offers support, or provides joy, now is the time to share it. . . Email marketing is the perfect place to build a connection with your audience and encourage them to engage with your business. . . We are hosting a FREE workshop on why email marketing is the best marketing channel for your business. . . And, we want to share the love and help other business owners grow with email marketing, so we will be giving away our Mindfulness Challenge for FREE. 🖤 . . Sign up in our bio or DM us if you would like to join. . . #entrepreneurmotivation #dreamersanddoers #supportoneanother #communityovercompetition #passionpreneur #whyemailmarketing #emailmarketing101 #motivatedmindset #empowereachother #savvybusinessowner #entrepreneurtip #businessownerlife #thisgirlmeansbusiness #motivateeachother #escapethe9to5 #mskingdreamsareality #wfhm


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When I started training dogs professionally, it was women who sought out my help. Their homes were in chaos; they were yelling at their dogs – and their kids – and couldn’t control either one. The life skills of personal power that I learned as a child (and assumed everyone else had, too), turned out to be rare among my clients. Since that time, it has been my personal goal to share Nature’s message of quiet power with women (and men) everywhere to help them become more effective not only with their dogs, but in their greater lives as well. Be sure to click the link in my profile to read more about me at CamillaGrayNelson.com #CamillaGrayNelson #womenempowerment #motivateeachother


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Who’s feeding their inner beast 💯 while quarantining?⁣⁣ ⁣⁣ As you put in work to see the results you want, make sure that you’re not wasting time on stuff that doesn’t add value to the “bigger picture”.⁣⁣ ⁣⁣ Whatever goals you’ve set for yourself for the next 90 days, be sure not to waste any time on what no longer serves you. ⁣⁣ ⁣⁣ Many make it seem like all we have is time since a lot of us are forced to work from home, but don’t let that fool you and plan.⁣⁣ ⁣⁣ If there’s anything I’ve learned the hard way is how priceless time so I’m making the most of it during this time in helping as many business owners as I can that need my help, while squeezing in some drawing, and reading.⁣⁣ ⁣⁣ How are you feeding your inner beast that sparks and inspires you, friend?⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #positiveaffirmation #quotesworld #dontstopnow #setgoalsandcrushthem #setgoalsnotlimits #bloggingcommunity #motivateeachother #contentcreators #creativebiz #optimalocto #womenwhowin #blackbusinesswomen #motivationmondays #girlbossmoment #buildinganempire #workfromhome #socialcurator #girlbosshustle


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Sport Motivation and a little bit of fun right afterwards 🤩😎😁🥳💪🏻 #isolation #week3 #sport #sportmotivation #homegym #funtimes #motivateeachother #makethemostofit #stayhealthyandfit 😁💪🏻🤩


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Good morning sunshines Today is my birthday-can’t believe it! 67 today. So thankful for my birthdays of yesterday-great memories. So today our home is our gym and on most days my yard is my park. Walking can be done anywhere-anyway you like it. I will continue to get it in, just a little bit slower however like I always say, “my pace, my time and my effort!” 🏃🏿‍♀️ Firstskirt.com #hotchocalate5k #lifebalance #loveyourself #healthyliving #physicalfitness #hearthealthy #armytraining #livelovelife💕 #emotionalintelligience #aginggracefully #firstskirt #dreamstoreality #determination #disruptaging #motivateeachother


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Sigue, no te desenfoques de lo que querías antes de todo esto 💪🏼💙🙏🏼 #FitverzMoti


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Driving down the road. An alert for Ring came through. ⁣ ⁣ In the grocery store. RING...someone’s at the door. ⁣ ⁣ On our way to dinner. Yep, you guessed it. RIIIIIIING! ⁣ ⁣ This is me, “clutching my pearls” at the shear annoyance of being inundated by deliveries EVERY.📦 SINGLE.📦 DAY.📦⁣ ⁣ 👗Before I knew it, sarcasm dripped from my mouth. “You have enough merchandise by now that you could open a boutique in the basement.” ⁣ ⁣ 🍹That fleeting comment actually turned into a reality as we hosted friends and family over one Saturday to sip some spirits and shop great styles. ⁣ ⁣ The positive feedback and support lit a 🔥 to start up Iconic Boutique. It was a small idea that has grown into something we love. ⁣ ⁣ How about you? Have you ever “planted a seed” and watched it grow? 👇🏾Share your story below. ⁣ ⁣ #basementboutique #buyandsell #watchusgrow #plantingseeds #dailyhustle #createyourhappy #smallbizlife #businessownerlife #motivateeachother #supporteachother #husbandandwifeteam #mondaymotivation #bepositive #boutiquewifelife


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Someone recently asked: Why do you own your own business? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Well, I can tell you, it’s scary at times, that’s for sure! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I pursue entrepreneurship because of the flexible schedule/ the ability to travel whenever I want and my mission to make a difference in the world, one day at a time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #helpasmallbusinessgrow #helpyourbusinessgrow #helpingsmallbusinessesgrow #helpmegrowmybusiness #helplocalbusinesses #helpsmallbusinessesgrow #socialmediamanagers #ceomindset #womeninmarketing #entrepreneurialspirit #inspirationdaily #mindsetofexcellence #keystosuccess #inspireme #billionarelifestyle #instainspiration #mindsetiskey #inspiration #inspiredailylife #motivateyourmind #quotemotivation #successfulmind #successdriven🔥 #hustleeveryday #powerfulquotes #entrepreneursuccess #achievegreatness #inspiringothers #motivateeachother #bossmindset


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UNION CHALLENGE! Daily challenges that we can all do together to keep us moving, eating well and recovering properly! Take a picture or video of yourself completing the challenge and post it to your social media. Be sure to tag @unionrunning so that we can share it with our community. Be on the lookout for the first challenge tomorrow morning. Head over to our story for a preview of the challenges this month. Let’s do this! 🙌 #unionrunning #urmotivated #unionchallenge #runtogether #run #walk #exercise #eatwell #recover #sticktogether #motivateeachother #letsdothis


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Ever let yourself go without #food for too long? 🤪 Well this #dinner , using only 4 ingredients will save you from sabotaging your #weightloss. 😃 🥬80g of Bistro Salad (Speed) You can use whichever #salad leaves you prefer. I used 80g to get in one of my 5 a day! 🥔1 #jacketpotato, ready from frozen in just 7 minutes when using the microwave. ✅210g or half a tin of #bakedbeans (free) 3 minutes in the microwave 🧀45g of @aldi_ireland Ardagh Lighter Grated Mild Red & #Mozzarella , 30% Less Fat (HeA). Enjoy! 🤤 #aldiireland #slimmingworld #weightlossjourney #yummy #instafood #swmeals #delicious #foodporn #healthylifestyle #keepgoing #motivateeachother #dinnerideas #eat #foodie #onplanwhenican #swinsta #slimmingworldinsta #deliciousfood #foodlover #foodstagram #swfamily #swfriends #slimmingworldmafia


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Anxiety requires some kind of sacrifice.⁣ ⁣ I did something last week that I have been avoiding for years because I was afraid. It's still scary, but I'm doing it and I'm proud of it. I got a real job. I have no idea why this has been a fear, but I've avoided it for most of my life. I finally managed to get one last week. While I was scared to venture forth with this, I was beginning to wilt under my feeling of self-disappointment and my own unmet expectations. I hold myself to a higher standard in every other aspect, but this is the one thing that I always allowed to remain withered.⁣ ⁣ What does this mean for you? It means that the things that scare the crap out of us are the things that offer the most potential for growth. When we allow ourselves to remain in our comfort zone instead of venturing further, we are sacrificing a small (sometimes large) part of ourselves. We are allowing a part of us to wither and die just so we can remain comfortable. The thing causing the anxiety won't always cause anxiety. It'll eventually become our new comfortable. When we avoid it, however, our anxiety grows and that part of us withers more and more.⁣ ⁣ That anxiety-inducing thing will make us uncomfortable for a while, but avoiding the thing will kill us in the end.⁣ ⁣ #anxietymanagement#anxietyreliever#studentlifestyle#studentoflife#studentswithanxiety#mentalhealthsupport#anxietyawareness#selfconfidenceiskey#theserenestudent#lessonsoflife#lifewithanxiety#stepoutsideyourcomfortzone#pushyourselfeveryday#pushyourboundaries#getoutofyourownway#getoutofyourhead#studentsuccess#takeachanceonyou#anxietysurvivor#inspireothersbybeingyou#mindsetforgreatness#dowhatscaresyou#justonelife#motivateeachother#youareenough#fightyourlimits#fightyourbattle#dontgiveupnow#selflovejourney#wellnessworks


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Anyone else struggling with motivation? Missing the gym vibe 😢 I’m lucky to have lots of fitness equipment but am really lacking the motivation. I’m feeling heavier, not as fit due to the alcohol and diet choices but we have not left the house in 11 days due to having had to isolate as a family. Need to kick myself in the bum, so started with my yoga videos for my online yoga group on Facebook and filmed a couple which brought me back to focus. Forced myself to then to @willbfit.gym metafit and then finished off with arms with #ko8 #dumbbells #kettlebell #sliders and #pullups you usually can’t stop me from working out 🏋️‍♀️ but have lost the little bit of drive. I’ve embraced the having time with family as in the lead up to this life was pretty non stop and I was riddled with guilt with all the jobs I had on, but loosing my drive scares me and I don’t like witnessing my own developing weaknesses. Anybody else? #motivateeachother #fitnessaddict #nursebydayyogainstructorbynight #yogateacher #nurse #homeworkout #motivation #buildeachotherup #needakickupthearse


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Hey Everyone Happy Monday 💕! I know this month has been so crazy (crazy is an understatement) but it has given us some time to really focus on our craft, spend intimate time with families and really strengthen our faith. This month I set a few goals for myself but I didn’t achieve all of them. I will celebrate a big victory though, I was able to finish my business plan for @lovelysoiree ! Now girl 👏🏾, let me tell you! Just committing to doing it was hard. I’ve been working on it for a while, maybe since Dec 2019 🤦🏾‍♀️ but hey I got it done! I just want to remind you, even if you don’t achieve all the goals you set at the beginning of the month but you get something done, that’s a huge win in itself and you have a reason to celebrate! I’d love to know, what were your wins this month or even your goals for April, Let me know 👇🏾😊💕! . . . . #lovelysoiree #motionvationalmondays #quotefortoday #motivateeachother #beyourbestself #celebrateyourwins #womenentrepreneur #goaldiggers #femaleentrepreneur #womenwhoworkhard #businesschicks #everydaygirl #bosschick #blackgirlboss #blackweddingplanner #blackeventplanner #blackownedbusinesses #laeventplanner #laweddingplanner #californiawedding #shesaidyes #weddings #events #romanticweddings #elegantweddings #modernweddings #mombosslife #momtreprenuer


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Being a teacher is not easy, I hope everyone understands how serious teachers are in our daily lives. Stay motivated and dedicated, always bounce back. Follow ⬇️⬇️ 👉🏽 @Norman.Breeden👈🏽 👉🏽 @Norman.Breeden👈🏽 👉🏽 @Norman.Breeden👈🏽 I #motivate but who #motivates you and do you #motivateyourself, life #motivateme and it #motivatedaily but you must have a #motivatedmindset, become a #motivater and help #motivateothers and #motivateeachother , #motivatedtosucceed helps you #successmore, #successfulquotes help with #progressnotperfection and #progressing is the true meaning of #hustle. What is your #hustlersmovie, #hustlequotes, always #hustlehard and #hustle💯, never let others #hustleharder. #hustleandgrind keeps you in #hustlemode and helps you #hustledaily. #hustlegang


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How did you start your week off? Here are some things that help us stay on track. •Start your day with a plan •Write down your goals you want to accomplish for that day •Plan out your meals for the day •Start crossing them off your list •Grab your best friend and get moving You've got this! #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #iam1stphorm @1stphorm #workhard #behumble #husband #bestfriend #motivateeachother #lifteachotherup #youvegotthis #messyhair #postworkoutpic #sweatyface


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. . Understand that you are closer to your goal than you think. Just a little bit further and you'll have the happiness you've been fighting for.


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When you need something to 𝗕𝗘𝗟𝗜𝗘𝗩𝗘 in, start with 𝗬𝗢𝗨𝗥𝗦𝗘𝗟𝗙! ☞☞☞⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ Double TAP if you 🅻🅸🅺🅴⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ✌🏻💜🦋⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #colorado #colorfulcolorado #blueskiesahead #cloudyskies #inthewilderness #mountainscapes #breathofthewild #takeahike #hikearoundtheworld #coloradohiking #lookatthis #natureswonder #letsgetlost #naturesbeauty_creeks #lifebeforequarantine #godisgoodallthetime #coupleswhohike #motivatedmindset #motivateeachother #believeinyourself #outinnature #natureliving #getoutthere #explorepage #goexplorewander #wanderlusters #canonphotography #onceyouseeit #magicalmoments #letsplayoutside


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Just want to take time to show some love to all the essential workers not being quarantined during this pandemic💪💞👍 stay safe


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GIRL I don’t know about you but exclusively seeing my #quarantinecrew (aka my husband🤣) has me appreciating ALL the little things in life THAT👏🏻MUCH👏🏻MORE👏🏻 I’ll be honest— the physical distance between my friends and family feels further than ever, and who knows when I’ll have dinner at my favorite local dive again. BUT if this experience has taught me anything, it’s to NEVER take simple pleasures for granted. I mean sure... maybe it’s annoying that you’re on your 23rd Zoom meeting or virtual happy hour of quarantine, but how blessed are we to have THAT connection! And yes...sometimes social media SUCKS, but ultimately how cool is it to have connection at our finger tips!! And don’t get me started on the praise we ALL owe the delivery guy... My point? I/you/WE have the power to decide how we’re going to remember this time. And I don’t know about you, but I’m going to remember it as a positive and creative growth period that taught me to never take anyone or anything for granted again✨ • If YOU need encouragement to get started on the the right foot this week, checkout Episode 2 of The Real Women of 20(20) Podcast featuring my friend Nurse Bri (@dontworry_brihappy ) on Apple Podcast, Spotify, or at the link in my bio! AND head over to my blog for tips on staying motivated while working from home (featuring looks from the latest @stylenmotionshop collection!) ✨ • And all jokes aside, there’s no one else I’d rather be quarantined with than @brettholygrail 💛


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Can I be REALLY honest with you?⁣⁣ ⁣⁣ I’m not sure how to handle this whole pandemic thing.⁣⁣ ⁣⁣ Sure, I am down for some social distancing (#introvert).⁣⁣ ⁣⁣ But the whole "everyone is getting sick/will my family be okay?/ will *I* be okay?" hamster wheel I'm on is sort of a drag to say the least.⁣⁣ ⁣⁣ Add to that everyone YELLING at me to "USE THIS TIME TO GET MY BUSINESS TOGETHER" and I want to throw in the towel and social distance from work, too.⁣⁣ ⁣⁣ But here's what I keep repeating over and over and over (and over) again:⁣⁣ ⁣⁣ "This, too, shall pass."⁣⁣ ⁣⁣ We might have a new normal after this, but the anxiety will go away one day.⁣⁣ ⁣⁣ In the meantime, when I start to feel anxious (which is, like, always) I ...⁣⁣ ⁣⁣ 🍃 Get outside⁣⁣ ⁣⁣ 🎵 Play the "Trolls: World Tour" soundtrack (Don't judge. Some of the tracks are good.)⁣⁣ ⁣⁣ 👦🏻👦🏼 Jump on the trampoline with my boys. ⁣⁣ ⁣⁣ 🐮 Go on hour long walks and say ‘hey’ to my Cow Friends. ⁣⁣ ⁣⁣ 🙏🏻 Remember what I have to be thankful for and show gratitude⁣.⁣ ⁣ I don’t really have any advice on how YOU should handle the pandemic. (Does anyone, really?) But I can offer advice on how to deal with people:⁣⁣ ⁣⁣ *Be patient. Give them grace.*⁣⁣ ⁣⁣ Because everyone is dealing with this in different ways, and we’re all just doing this best we can, right?⁣⁣ ⁣⁣ And here’s the thing. This is the part where I’m supposed to write some fancy call to action to encourage you to leave a comment or head to my website.⁣⁣ ⁣⁣ But really, I just want to tell you that you’re doing great and that you’ll be okay.⁣⁣ ⁣⁣ So friend? You’re doing GREAT. And you’re going to be OKAY, okay?⁣⁣ ⁣⁣ Okay.⁣⁣ .⁣⁣ .⁣⁣ .⁣⁣ #shareyourstory #risetogether #anxietyrecovery #thinkforwardhealth #pursuehappy #womenwhoconnect #createyourhappy #motivateinspiretoday #supportoneanother #motivatedmindset #motivatedaily #motivateothers #motivateeachother #motivateme #practicegratitude #gratefulness #gratefulthankfulblessed #gratefuleveryday #gratefulmindset #thankfulheart #thankfulandblessed #thankfuleveryday #iamgrateful #whatimthankfulfor #thankfulalways #thankfullife #whatareyougratefulfor #findingjoy #findjoy


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You just have to start🔥🔥🔥 . ❤Double tap if you agree❤ 👉Check link in bio to learn how to earn money using Instagram 👈 😀Tag a friend who need to see this😀 🔥Follow us to stay motivated🔥 . Follow (@thetrillionairegoals) for more @thetrillionairegoals @thetrillionairegoals @thetrillionairegoals . 📷Credit for owner of background picture . . . #motivationalquotes #motivation #motivational #motivationquotes #motivation💪 #motivatedaily #motivates #motivateyou #motivateeachother #inspiredtoinspire #inspirechange #inspirepeople #motivatedtosucceed #motivatedminds #motivater #motivateddaily #motivatequotes #entrepreneurships #entrepreneurlifestyles #entrepreneursuccess


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Pulse Check: How are you doing? I have been spending my days creating a meditation and workout routine I can maintain well after this is all over and we return to our normal lives. And as tough as this time has been, I’m trying to find the good and value in every day. So today I am especially grateful for having the time to create these new healthy habits in my life. What are you most thankful for during this time? #selfcare #createyourhappy #motivatedmindset #successmindset #motivateeachother #lifemotivation #beyourbestself #motivatedaily


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Remember That You Were Born To Succeed🌟🌟🌟 #bepositive #encourageothers #motivateeachother #positivevibes #positiveminds #positivelife


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This one kicked my butt AND ABS!! Holy slips!! I was doing my workout with friends on video this morning and since @kfc515 is on the same day I was maybe competing with her a little 😂😂 It was fun motivating each other and cheering her on when she was powering through the knock out 🥊 Looking forward to tomorrow with these girls. Who wants to join us tomorrow @8:30am EST?? #beachbody #teambeachbody #beachbodyondemand #bod #pressplay #nevermissaworkout #beachbodycoach #newbeachbodycoach #intermittentfasting #motivateeachother #lowcarb #lowcarblifestyle #happycoffee #nitrocoffee #smartcoffee #10rounds #bettertogether #stayingmoticated #keepmoving #getthosesteps #wehaventbeenoutofthehousein3weeks #neededaminibreak #stilldoingourpart #preworkoutkeepsmealive


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✴️when change is happening inside, things start happening around you!✴️ #beunstoppable


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Challenges are what makes life interesting and overcoming them is what makes life meaningful. - Joshua J. Marine😘⁣ [][][][][]⁣ Don’t fear what you’re becoming and embrace every fall, every triumph, and everything in between!⁣ ⁣ Who’s with me?⁣ ⁣ 📸 @ooss_ooss_ooss ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #positiveaffirmation #quotesworld #dontstopnow #youareyouronlylimit #bloggingcommunity #motivateeachother #contentcreators #creativebiz #wallinstallation #plantinstallation #causeandyvette #FashionWithBite #blackbusinesswomen #contemporaryartwork #girlbossmoment #installationartist


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6 weeks let's do this! I am Happy Healthy Wealthy And Grateful These are the 4 Things I repeat before I press play on my workout And I'm so grateful that my body allows me to do them Been desperate to start my 6 week program and finally after 14 days I am well enough to smash out a boxing workout and did I need that!! We need this in our lives now more then ever! So Let's inspire Let's encourage Let's motivate Let's stay in touch Let's be kind Let's get moving Let's stay in!... Who's with me!?.....


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After one week of keto, I lost 700 grams. I was hoping for a little bit more, but it's a start! Getting ready for week two... Happy Monday! ✌️ #weighdayresults #weighday #looseweight #weightloss #weightlossjourney #weightlossjourney #impatient #ketofood #ketodiet #ketoBelgium #ketoblogger #ketocommunity #healthyfood #healthylifestyle #gettingfit #gettinghealthy


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The closer you get to becoming your authentic self, the more greatness you will begin to see manifest in your life. ⁠ ⁠ You will begin to experience a positive momentum in every aspect of your journey. YOU are the key to living your best life. You are the MAGIC! 🌟


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