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Quarantine and stock up with @redcon1 GAME CHANGER #FUBAR FUELED UP BEYOND ALL RECOGNITION! 👉Link in bio 💪🏼 Use code : T20MIKEL to save 20% off your order *total must be $50 or more after discount #energy #teamredcon1 #redcon1army #thehigheststateofreadiness #rc1 #gamechanger #rc1operator #rc1tieroperator #savings #whobutredcon1 #allredcon1allthetime #onemissiononeteamweareredcon1 #stockup #neversatisfied #neversurrender #redcon1247365 #redcon1forlife #fueled #letsgoo


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Still getting some work in, using variations that I would rarely do, variations I'm not the best at, and then figuring out ways on how to make them harder - Front squats with dangled weights, 120x4 and 130x1, so much harder when weights are flopping about, then 2x5x150 snatch grip deads (plan was 3 sets but my strap had other ideas), will incorporate bands or a deficit next time I do these to make them harder - Good mornings, split squats, wall sits, weighted carries and abs to finish - #deadlift #squat #powerlifting #powerbuilding #bodybuilding #lift #strenghttraining #strenght #ukfitfam #instafit #fitfam #fitness #fitnesslife #tattoo #tattoos #garagegym #neversatisfied #progress #newideas #homeworkouts


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As I work on @rtsbarbell in preparation for opening back up post pandemic, I’ve been reminiscing the evolutions of RTSBB and just what has been required to get us this far. These pictures are from 2015 in @kristenjane924 garage. Everything you see I had pretty much accumulated in high school, minus the atlas stones. When I moved out on my own at 19 I was broke and couldn’t afford a squat rack, so I made one out of 4x4’s in buckets with concrete. This is where I taught @madisonlinek to lift and we got strong. I had written on the posts, You have to keep going Work fucking harder Be the hardest fucking worker Don’t quit ever.... This was for no ones benefit but mine. Before today the only people to have seen this were Madison and Kris. Back then I was fighting for my life. I was young, broke and very much had my back against the wall. Those words reminded me not to just train hard, but to be relentless in my efforts to build and grow a business and a life. To never be satisfied, to never cut corners. I really live this. @rtsbarbell is built from a genuine belief that better was possible and I was going to be the one to make it so. It’s my greatest passion and I hope it shows itself in the gym and how I treat others. I’ve been obsessed with the world of strength since 15, and as I near my 25th birthday and a decade in it, I’m more committed than ever to build something excellent, that will last for generations. @rtsbarbell doesn’t sell gimmicks, I have no fancy, clever sales pitch. Just a genuine desire to over deliver and make good on the dreams of a struggling kid who wanted to be the one to create a badass strength gym. Thank you, sincerely to everyone who has in the past and presently gives me the opportunity to prove that it’s possible. I have so much love for you all! Stay tuned and stay strong! #risktosucceed #barbell #savage #noexcuses #fuckaverage #workharder #powerlifting #strongman #olympiclifting #crossfit #bodybuilding #neversatisfied #built #madeinthemidwest #ohio #513 #cincinnati


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6’s with 205lbs today. Bench form still needs some work but feeling good. • • • #mommadidntraisenobitch #semperfit #ftfhcwfbgmodteiy #bench #deadlift #neversatisfied #DASBrandAmbassador #getbuckedup #daslabs #deerantlerspray #buckedupsupps


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Staying in the house being lazy getting fat just ain’t me. Running a Upper (chest,back,shoulders,Arms, abs)/Lower day(All LEGSSSS) split 7days until the gyms open back up. Here’s a few of the 20 workouts I did for upper today. Everything was 4-5 sets to failure. Just me and the birds out here getting this money. Finished off with a little run and calling it a day. No time for excuses, don’t fall behind. . . . . . #NeverSatisfied #YoungBull #Motivation #Fit #Fitness #Bodybuilding #Inspiration #Strength #GetFit #EatHealthy #Relentless #2020 #StayHungry #DoItForTheLittleGuys #StayHumble #muscles #Health #MilitaryMuscle #BeastMode #LiftHeavy #NaturalLifter #Squats #IWillNotBeOutworked #GetBetter #Dangerous #NewStandards #StopPlayingWithMe #2020vision


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BW: 185 Bench: 260x2 Dropped 2 pounds in 3-4weeks Dropped 9 pounds in a few months but continuing to hit PRs. I was going to say something about how you can do cardio and lift heavy but I’ll just continue to hear excuses because people don’t want to work that hard. - #hardworkpaysoffs #powerlifting #benchpress #fit #fitness #progress #diet #homeworkout #krusadersfitness #krusadersathlete #yslabs @ys.labs #alwayshungry #neversatisfied #noexcusesjusthardwork


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Car broke down this morning so I’m officially stuck at home...enjoy #whenlifegivesyoulemons #savagechallenge #dance


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#MondayMotivation: Ever experience a moment where you look back and wish you would have taken action instead of "waiting for the right time"? ⏳ - Whether it's wishing you invested in Facebook at its genesis or leaving words unsaid before a love one passed...we all have experienced this. 🤦🏻‍♂️🤷🏻‍♂️ - There is never a right time because there will always be an obstacle, a dilemma, a challenge, or for lack of a better word, excuses in the way. - What it comes down to is letting those excuses take you away from the opportunity to change your life. 🙌🏼 - That opportunity to change your life and change the world is making the switch to solar. 🌞The time for solar is now. ⏱ - Don't let the world's uncertainty, being quarantined, or any other excuse cause your future self to regret the decisions you make today. - Take action, and make the switch to solar. kristiantruekota.com - #ChangeTheWorld #BeTheChange #California #SanFrancisco #WalnutCreek #PleasantHill #Lafayette #Concord #Clayton #Alamo #Danville #Orinda #EastBay #RenewableEnergy #SolarEnergy #Solar #GoSolar #GoGreen #Environment #Climate #KOTAEnergyGroup #KristianTrueKOTA #BETRUE #NeverSatisfied #Become #Create #Give


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Lunch!!! Pepperoni and Cheese (Hold the crackers) So good!


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Moin Leute und was geht ab? Heute ging ganz schön viel, haben angefangen zu renovieren. Das wird noch viel Arbeit, aber es wird. Heute wird nicht trainiert und bei euch? Habt noch einen schönen Abend ✌🏻❤️ bleibt alle gesund :) . . . #styleinspiration#blogger#lederjacke#nike#yellow#gelb#black#schwarz#fotografie#foto#pic#selfie#selfietime#mirrorselfie#mirror#spiegelbild#ootd#ootdfashion#pictureoftheday#neversatisfied#nevergiveup#fashionaddict#fashion#curlyhair#curly#imnotlikeyou#fitness#training#heutekeinhoneworkout#homeworkout


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I have curated a 2 month supply of my top 5 muscle/performance boosting supplements. Losing muscle mass because we can’t hit those heavy weights is a concern for many right now. I use these 5 in my own personal muscle maintenance arsenal. Muscles are the first to go when energy is needed. Provide your body with what it needs to keep those muscles up until we can get back in the gym 💪🏼 15% off your order—purchase your Inquiry in the THORture store to receive access to the recommendation—link in bio—You have the option to pick which ones you need in case you already have some—if you don’t purchase within 2 days, your link will expire. #keepyourgainz #supplements #muscle


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♚♛♜♝If You Are Always Trying To Be Normal, You Will Never Know How Amazing You Can Be.  Don't be normal be extraordinary #hardbodyrealtor ♗♖♕♔


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Race with me! I’m starting today. Side bonus: I will take off the cost of your race fee for any nutrition service. Store in bio. Tag your running partners! Ex. Meal plan of the week: 19$ Minus race: 27$ Meal plan with discount: free! Yesfit.com @yesfitchallenges Follow me: Torsten Sign up for any race, show me your receipt, earn your metal and tag me in a picture, choose your nutrition service! Must be a new race. Can only be applied once to one service. Race must be purchased before May 1st and can be completed in any time frame thereafter. #running #challenge #stayfit


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What’s up everyone! I hope you are all safe and healthy. This episode I share why the odds to succeed are so much more likely than your parents and teachers ever led you to believe. Follow YOUR path to achieve your dreams! #podcast #audio #motivation #inspiration #neversatisfied #risktosucceed #ohio #cincinnati #513 #madeinthemidwest


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What’s everyone! I hope you all are safe and healthy. Today’s episode I talk about why your odds at succeeding at what you want are greater than you’ve been told by others, but it’s yours and yours alone responsibility to make it happen! #podcast #risktosucceed #noexcuses #neversatisfied #fuckaverage #motivation #inspiration #dedication #ohio #513 #cincinnati #madeinthemidwest


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Bila coach cakap nak belanja, situasi selalunya.... . Waiter: Ye nk order apa cik? Me : Jumbo chicken platter, chicken thigh skewers, garlic bread, caesar salad, .....🤔🤔🤔 Him : Berkicap *sambil mengelap peluh* . . . . . #myguardianangel #thecoach #personaladvisor #personaltime #bigeater #lunchdate #eatmore #neversatisfied #fitcouple #proteingains #berkicap #socialdistancing #beautywithbrains #eatharder #pushpullgrind #fitnessjourney #multitalented #gymgoer #selfbelief #imissyoubadly #getbackup #speckygirl #comebackstronger #notgivingup #kitajagakita #mindovermatter


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Wow!!! I really from the deep down of my heart appreciate all the love and support I have received this past weekend with the release of my 3rd book “The Crossover”. From those that purchased the book, to those that shared my post to encourage others to purchase the book, and to those that just wished me luck. I always said that with my company and what the mission of my company is about is bigger than me. But how can I use all of my experiences on the court and off to help those that are coming behind me, or those that experienced or experiencing things I’ve been through. Books are back in stock, so those of you who are student athletes, parents of student-athletes, coach student-athletes ,or even those who have young kids or teenagers that are looking for an interesting way to teach your kid about life skills, this is a great life-skills book for you. Thanks again for all of your love and support. God Bless and stay safe. Link is in the bio. #GodFirst #TG #Neversatisfied #Goddrivenjoirney #Trusttheprocess #Rewritingthestory #TheCrossover #abridgefromthecourttolife #travisgarrison #Thinkfirst #Maketherightchoice


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Was this breakfast, dessert, or both? - - Greek yogurt, fresh pineapple, and a cookie. #fadofit #helpingpeoplegetfit


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HAPPY MONDAY TEAM!!! Here’s my workout challenge of the week🔥🔥💪 tag your friends and save💪💪🙏 Stay positive and show your determination!! just move to keep those endorphins moving. Never miss a Monday even when at home! Dedicated to your success 🙏 . 1️⃣DB SQ UPRIGHT ROW 12-15 reps each side 2️⃣DB KNEELING SH PRESS 12-15 reps each side 3️⃣DB BENT OVER ROW 12-15 reps each side 4️⃣DB STAGGERED STANCE RDL 12-15 reps each side 5️⃣DB SPLIT SQUAT CURL 12-15 reps each side Give this a try and let me now how you do!!! . . . . . . . . . . . #WorkOutAnywhere #ChallengeYourBody #BeStrongerThanYourExcuses #StrongMindStrongBody #YouVersusYou #NoQuit #PuttingInWork #NeverSatisfied #TrainingVideo #BuildYourBody #FullBodyWorkout #QuickWorkout #SweatSession #getfitstayfit #strongcore #exerciseroutine #ExerciseOfTheDay #WorkHard #nasmcpt #stamfordct #stamfordlocal #GetOutofYourComfortZone #HIITWorkouts #workoutchallenge #stamfordct #newcanaan #FitnessAthlete #heystamford #onlinepersonaltrainer #fitnessbusiness #onlinetrainer


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That time of quarantine when you can’t put up a post or a story without a filter..🙈😅 All the women will go back to their “Default Settings” soon, think even filters wont help us then..😂😂 - - - #whatdayisit #weirdmood #filters #boomerang #goinginsane #homeworkouts #physique #cantstopwontstop #offseason #balance #curves #selflove #selfworth #noexcuses #workhard #dreambig #mylifestyle #mypassion #nevergiveup #positivethinking #trusttheprocess #proud #neversatisfied #toughtimes #quarantine #stayhealthy #staysafe


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A few from yesterday’s progress pictures. Remember now is the time to control what you CAN control and not stress over what you can’t control. Fix your focus. #covid19 #quarentine #fuckcorona


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Had the #sleevesurgery 9 years ago almost which I believe with hard work helped save my life and come too the conclusion I will always fight it out with my eating but one thing is for sure I will never go back too the old me!! Noway It’s go time


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Everything else will fall into place I believe!! I know where my focus is gonna be Let’s do this!


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Day 1 (April 6th 2020) officially of my restart to get to goal weight! Not happy at all@with the scale and ready too go!!!! I do best with a ketogenic diet so that’s what I’ll be doing eating wise and with all gyms closed I’ll be doing some kind of workouts at home because if this coronavirus ordeal! 58 lbs to go 💪🏼👊🏼


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MOST PEOPLE GIVE UP WHEN THEY ARE NEARLY AT THE FINISH LINE. THEY MIGHT BE ONE YARD FROM GLORY. ONE DAY FROM EVERYTHING THEY EVER WANTED COMING TO FRUITION & THEY GIVE UP
DONT BE THAT GUY. 
PUSH HARDER 
ONE DAY WILL BE YOUR DAY – 
FIGHT FOR YOUR DREAM – NEVER LET IT GO – NEVER SETTLE – NEVER!
 NEVER!
 NEVER.#nevergiveup #neversatisfied #dontgiveshitanymore #dontgivedamnwhatpeoplesay👎 #justkeepgoin 💪💪🏋️🏋️


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...@chemicalguys ... 🚷Qᵤₐᵣₐₙₜᵢₙₑ 🚳 ..↘️ @modded.world ↙️ .....1low.st 20% off....... ↘️ @theneckcollectors↙️... .........TimDaMan 20 %off.. ..↘️ @_thehatchhub ↙️ .  1LOWST 15% off . 🔻Parts list 🔻 @cobbtuning :intercooler .@cobbtuning :motor mount . @cobbtuning :air intake . @cobbtuning :accessport . @ngksparkplugsofficial :6510 plugs @boombaracinginc :bov @bilstein_official :adjustable coilovers @fifteen52 : tarmacs wheels @ebay :700g weighted shifter @ebay :short shifter arm @ebay :pedal spacer #fordracing #builtrough #st #focusst #Rs #fuelefficient #ford #boostlife #fifteen52 #cobbtuning #goodyear #chemicalguys #turbo #slow #6speed #snowflakes #fomoco#hothatch #hatchback #5lug #loweredlifestyle #thehatchub #carporn #cjponyparts #lowerstandards #alwayshungry #stnation #neverstopexploring #neversatisfied .


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⚠️ Sometimes you got to add a little color to your life 🌹 . .↘️ @modded.world ↙️ .....1low.st 20% off....... ↘️ @theneckcollectors↙️... .........TimDaMan 20 %off.. ..↘️ @_thehatchhub ↙️ .  1LOWST 15% off . 🔻Parts list 🔻 @cobbtuning :intercooler .@cobbtuning :motor mount . @cobbtuning :air intake . @cobbtuning :accessport . @ngksparkplugsofficial :6510 plugs @boombaracinginc :bov @bilstein_official :adjustable coilovers @fifteen52 : tarmacs wheels @ebay :700g weighted shifter @ebay :short shifter arm @ebay :pedal spacer #fordracing #builtrough #st #focusst #Rs #fuelefficient #ford #boostlife #fifteen52 #cobbtuning #goodyear #chemicalguys #turbo #slow #6speed #snowflakes #fomoco#hothatch #hatchback #5lug #loweredlifestyle #thehatchub #carporn #cjponyparts #lowerstandards #alwayshungry #stnation #neverstopexploring #neversatisfied .


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Sweet as chocolate🍫, hard as ice❄. Hurt me once, I’ll kill you twice🔪👊. .................................................................................. . . . . . . . . . . #instafeed #instagramer #instagram #instagood #love #happy #photooftheday #photoshoot #photoshootideas #photocity #photoholic📷📷 #me #followme #like4likes #picoftheday #instadaily #instalike #highlifemusic #highlikesplz🔔 #highinlife #dj #djlifestyle #instapic #unstoppable #instacool #inlovewithmusic #neverstopdreaming#neversatisfied #starboy⭐️ #peace


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Billinaires rules - "1. Be your own boss, 2. discipline yourself with your with your goals 3. set a mindset like you're born to be a billionaire 4. have a unstoppable attitude. . . Follow for more🙋 . @shubhamvanawla01 @shubhamvanawla01 . . . #instatrendingquotes#alwaysmotivated#rightonsuccess#neversatisfied#unstoppableattitude#billionairemindset


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Figured I’d try something I use to love doing. Not so good at it anymore. Gives me something else to work towards. Overall had a great Arm Blast!!! @redcon1tieroperators #neversatisfied #armblaster #garagegym #intraining #bodybuilding #buildstrength #exercise #workout #armday #sundaygrind


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Carry on without me LG fam 😢 #greatestjobever #family #neversatisfied #illbeback #summer #lifestyle


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Eat your heart out @kingiso 😬 #NeverSatisfied #ListenHardOrDisregard #ComingSoon


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Drastic times call for drastic measures #neversatisfied #keepgoing #brainsoverbrawn #everydayisanewopportunity


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———————————————————— For more👉🏻 @cloutcloud.promotions ———————————————————— Credits: Artist is @mvpjojo ⚠️Tag #cloutcloud.promotions to get featured ———————————————————— 🔔TURN NOTIFICATIONS ON 🔔 ———————————————————— . . . . . . . #rap #heat #hiphop #newYork #Chiraq #fire #upnext #nevergiveup #golden #dreams #neversatisfied #winsandlosses #dreamsworthmorethanmoney #signmenow #yessir #blacklivesmatter #dailygolden #nocap #meekmill #drake


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Keeping it creative! Coffee liquor, Skrewball whiskey, peanut butter, egg whites, Agave and ground turkey. Believe it or not, was super good. Guarantee would sell. #808BarBenders #NeverSatisfied #RawIron #WeightLifting #Powerlifting #BodyBuilding #GoBigOrGoHome #LiftToKill #NoExcuses #NeverSkipLegDay p#BornSmallDieBig #WhateverItTakes #TheStruggleIsRealAF #MediocreSucks #Supplements #Anabolic #Androgenic #NoteToSelf #GotteEatToGrow #EctomorphStruggles #SkinnyGuyIssues Follow @808_bar_benders @808_bar_benders @808_bar_benders @808_bar_benders


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Something new we are trying tonight. Baked Ziti with zucchini noodles instead of regular noodles!!! It is so good!! ❤️#1stphormathletesearch #bethe1 #wedothework #duespaid #fitness ##healthylifestyle #betterlife #healthyeating #nevergiveup #neversatisfied #discipline #dedication #consistency #moveforward #boise #idaho #zuchinni


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No other way around it! 💪🏼


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