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Teď bych měla psát jakou mám výhodu narozdíl od vás co 💪💋 Ok, jdeme na to. Častokrát jsem na telefonu, tak moc až mi z toho začal blbnout. Chudák takový zájem nečekal. Nevařím, pokud to jde mám donáškovou službu v podobě babičky, nejmenšího bratránka či kolegyně z práce, která mi udělala onen domácí tatarák na fotce. Absolutně top je pro mě nemytí nádobí o které se stará můj další bratránek 🥰 Mám mnoho osobních řidičů, jak k lékaři tak na nákupy. 🔝 Jsem teď taková celebritka 😀 na domácí práce stačím vcelku sama, vysávání, utření prachu ten zbytek který nezvládnu třeba vyměnit cejchy, záclony, tak vždy poprosím někoho kdo může. Takže, vlastně jsem na tom mega skvěle, večer mám na drátě osobní konzultantku sestřičku, která mi po část domácí péče kontroluje prsty. 🔝 Můžu vám říct jedno, přesně v takové situaci jsem poznala jací lidé jsou až když jsem přišla o část sebe. Kdy to pro mě jako pro spisovatelku nebylo lehké, představit si přijít o prsty, ale všechno se dal brát i z jiného úhlu pohledu. Třeba mám teď větší nadhled, nezajímají mě kraviny. A tak 💯💋 A tím bych chtěla poděkovat všem do jednoho kteří mi projevily jakoukoli emoci, pomoc, kteří mi pomáhají a absolutně nemusí, ale přejí si mi ulehčit v téhle situaci. Děkuji, že jste v mém životě ❤️ #friends#family#igfriends#instagram#eating#diky#jetoprojemnypociitokolosebelidi#pocit#tatark#neprsty#8prstu#zdravi#podporainenavist#pohoda#newme#newlife


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▹A LITTLE SWEET 🍭 BUT HEALTHY🥬 DESSERT! NOTHING BETTER THAN THE STRAWBERRY CHEESECAKE OVERNIGHT OATS! INGREDIENTS: 1 cup strawberries, sliced, plus additional for garnish, ¾ cup unsweetened almond milk, ½ cup plain nonfat Greek yogurt, 1 cup rolled oats, 1 Tbsp. chia seeds, 1 Tbsp. honey 🍯, 1 tsp. vanilla extract, Graham crackers, crushed, for garnish. DIRECTIONS Place strawberries, almond milk and Greek yogurt into a food processor and process on high until fruit is pureed. Transfer into a large bowl and add remaining ingredients. Mix with a spoon until combined. Cover and place in the refrigerator for at least 2 hours or overnight. Top with crushed graham crackers and sliced strawberries. 🍓 Per Serving: Calories 290, Total Fat 7g (Saturated 1g, Trans 0g), Cholesterol 0mg, Sodium 100mg, Total Carbohydrate 48g (Dietary Fiber 8g, Total Sugars 16g, Includes 9g Added Sugars), Protein 14g, Vitamin D 6%, Calcium 20%, Iron 15%, Potassium 6% FOR FURTHER INFORMATION: https://www.festfoods.com/recipes#!/?id=2017772370764234780! #healthylifestyle #healthyfood #healthy #healthyliving #healthyrecipes #quarantine #newme #newstart #2020 #yummy


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This is how I looked like and I am not showing to you how I look like now after 50+ days of quarantine :))) #barbie #barbiestyle #coronavirus #quarantine #newme


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ЛЮБОВЬ К СВОЕМУ ТЕЛУ‼️ ⠀ Девочки, а вы знали, что наше тело имеет сознание трёхлетнего ребёнка?😱 Да, представляете (учёные доказали👆)! Наше тело воспринимает всё о чём мы думаем и говорим. ⠀ Соответственно, также как ребёнок тело может реагировать и страдать от нелюбви к нему (покрываться сыпью, болеть, набирать вес) и наоборот очень радоваться, когда мы проявляем к нему заботу и нежность. ⠀ Любовь к себе невозможна без любви к своему телу ❤. Предлагаю в период карантина уделить особое внимание к заботе о нём… и вот несколько предложений: 📍Баловать себя вкусными и полезными завтраками, рецепты которых можно найти по хэштэгу #ппзавтраки. ⠀ 📍Заниматься спортом, чтобы наполнить тело энергией и чувствовать себя прекрасно. Например сейчас в online-формате с моим любимым тренером @a_fit_studio. ⠀ 📍Принять участие в челлендже @yana_sundeeva #макияжнакарантине, ведь процесс нанесения макияжа для многих из нас процесс некого релакса + важно чувствовать себя красивой даже сидя дома! ⠀ 📍Осмысленно принимать душ или ванну (с наслаждением 😁!), делать скрабы, масочки, релаксировать, а после наносить крЕмушки для лица и тела… Ну это мой любимый вариант 🥰! ⠀ 📍Принять участие в челлендже @ecokatya #работай_щёткой – делаем массаж сухой щёткой, готовимся к лету! Инструкция, как это делать при переходе по хэштэгу☝️. ⠀ 📍Выспаться! Это ещё один признак проявления любви к своему телу. У меня это правда не особенно получается - дочка всегда рано встаёт 😅 ⠀ Что ещё добавим к этому списку? Девочки, пишите в комментариях ⬇️! --------------------------------------------- #вшис #fashionпрокачка #fashionинкубатор #вшис_инкубатор @vshis_marafon @nksemenova


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Happy Friday Lovelies🌸. I’ve been at home for nearly 3 weeks now and have learned so much about the country park where we live.💖. So am going to share a bit more about me if that’s ok?.. ⭐️I’m the oldest of 3. Have a brother & sister. ⭐️Love dancing. My sister & I used to put the music on and dance in our room for ages. Was in the dance groups at Junior & High School.Choreographed a dance presentation for parents. ⭐️Drama was my favourite lesson. Wrote my first puppet play in Infant School and was always involved in school productions through out my school life from then on.. . Love being creative & connecting with people.Love people❤️.. Which is why I am still writing my blogs & sharing.🥰. My latest blog post will give you links to the recent course I’ve been doing. @ladybossblogger Plus I have a 40% discount code for you too!!! Check out the blog.Link is in my bio & love to connect with you 👠❤️ . Let me know what you think about the course.Is it something you’ve been thinking of ? .. . Have a lovely day.Keep Safe friends💖. . Dress & jumper ..... @hm Boots............,....... @zara Hat........................ @riverisland . . . . . #stayinginstyling @rosemaejewel #simplestylingsimplyme @styleyounew #eagrammers @eagrammers #styleblogger #styleinspiration #newme #learnsomethingnew #learning #lifestylebloggers #stayhealthy #over50andfabulous #nonegativity #growyourinstagram #socialmediastrategy #ootdinspiration @ootd_by_marjolein.nl #londonblogger


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▹SPRING PEA PASTA WITH LEMON & MINT= INGREDIENTS: 1 lb. pasta, 1 (16 oz.) bag frozen peas, thawed, ½ cup olive oil, 1 lemon, zest and juice, 2 cups spinach, 5 green onions, thinly sliced, 1 shallot, minced, 1 package fresh mint, chopped, 1 tsp. salt, ½ tsp. black pepper, Goat cheese, for garnish. DIRECTIONS: Cook pasta according to package directions During the last minute of cooking, add the peas to the pasta to just lightly blanch. Drain and place pasta and peas in a large bowl. Drizzle with olive oil and lemon juice. Stir in lemon zest, spinach, green onions, minced shallot and mint. Season with salt and pepper. Top with goat cheese and serve. NUTRITION Calories 360, Total Fat 15g (Saturated 2g, Trans 0g), Cholesterol 0mg, Sodium 320mg, Total Carbohydrate 50g (Dietary Fiber 9g, Sugars 6g), Protein 13g, Vitamin A 40%, Vitamin C 35%, Calcium 6%, Iron 20%. FOR FURTHER INFORMATION: https://www.festfoods.com/recipes#!/?id=1898840077790871910 #healthylifestyle #healthycooking #quarantine #2020 #newlife #newme #healthy


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@1000families REPOST Stop what you are doing and help me celebrate brand New Ambassador @nathalienicole .. Note as an Ambassador you earn a Multiple 7 figure income from home !!! 🌍⁣ ⁣ Ok the mushy part!! Girlllll omgggggffg you did it.. you fought long and hard to get here .. you prayed and pushed yourself like no one I ever seen in 11 years!!! You are such and amazing woman.. daughter .. friend .. & business partner .. anybody who knows you knows you deserve this girl!!! the way you love your team and the way you honor me is admirable .. keep going .. & stay humble this is just the beginning 💪🏽⁣ ⁣ Enjoy your pay raise and rank advance!! The first @1000families Ambassador of 2020 👑🎉 #feelingblessed #bossbabe #bosslady #bossmindset #iasotea #iasoteachallenge #newme #resolutiondrops #nutraburst #nutraburstliquidvitamins #joinus #jointhemovement


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Im scared because I don't want anyone else too have your heart, I don't want anyone else too kiss your lips, I don't want anyone else too be the one you love, I don't want anyone too take my place <3 #canadiangirl #countrygirl #cutie #bertagirl #blondesdoitbetter #newchapter #newme #igotthis #photooftheday #picoftheday #pictureoftheday #alberta #greeneyes #metime #smiles #newchapter #dress #longhairdontcare


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Day 2 🌱My grateful list of the day 1 ~ Our amazing Father Yahweh looking over me 🙏🏻 2 ~ My job 👩🏻‍💻 3 ~ My dad ❤️ 4 ~ My dogs 🐶 5 ~ My friend A - for all her support 👯‍♀️ • Have a lovely day my friends 🤘🏻 • #ichooseme #lovemyself #grateful #newbeginnings #mylife #mystory #timewilltell #socialdistancing #startingfromtheinside #newme #letdothis #justdoit


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Work out done Boom 👊🏋️‍♀️💪 #squatsareakiller #newme #fitterme #strongerme #30kgsandbagshoulderlifts #tyrebangs 🔨


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Winter IS back or what? Be cool it's friday 🌬️❄️☁️ . . . . #wakeup #portraitphotography #portrait #stouen #stayathome #safe #healingvibrations #zenattitude #face #skincare #selfi #newme #livingclean #sober #covid_19 #inmymind


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Was really happy to meet her after a long time @jacquelinef143 She is so humble and easy going person everytime I meet her I feels so blissful and energetic. . . . . . . . . . . #fam #fan #celebrity #shootmode #selfie #selfietime #throwback #mypost #me #causal #happy #happiness #fashionista #blissful #engertic #throwback #blogger #actress #instagram #instagood #goodvibesonly #newme


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Muy pronto pasará esta situación y todos saldremos con una nueva y mejor forma de ver la vida 💕 ❤️🌎☀️ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #quedateencasa #gayboy #boystyle #modelgay #gaymodel #enjoymylife #inhome #inhomesession #mirrorselfies #gayworld #worldgay #handsomegay #prettygay #loverainbows #inlove #newme #gaylike #economist


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Hi there! My names Beth, short for Elizabeth. Today marks the day I’ve decided enough is enough. A little back ground on me that’s lead me to this is, in the last 3 years I’ve lost my mother and two of her siblings. All before the age of 70, all with conditions that could have been prevented had they took care of themselves and made good life choices. Fast forward now I have a beautiful 4 year old and I don’t ever want her to go through losing me at such a young age. So today I decide and hopefully with the help of all of you that I can reach my goal and ultimately be the best version of me I can be! Thank you in advance and I look forward to this journey! #weightloss #newme #gettingfit


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I threw the angels out and brought the demons in 🌬 #newme #fuckit #420 #mrstealyourgrandma


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RAMAI RISAU SAKIT PERUT?? customer akan tanya "VL NI EFFECTS SAKITT PERUT CIRIT BIRIT TAK?" Tak sayangg.VL MELAWASKAN PEMBUANGAN TAPI BUKAN CIRIT BIRIT SEPANJANG HARI sampai terganggu rutin harian korang. 👉 VANILLA LATTE TAK SAKIT PERUT CIRIT BIRIT pun. 👉MUDAH KENYANG. MAKAN SIKIT PUN TAKPE 👉 RASA SANGAT SEDAP 👉 MAMPU MILIK So kalau nak kurus sekarang ni dah TAK STRESS. VL kan adaaa. Cepat grab VL skrg dan kita kurus sebelum Raya. #newme #newmebeauty #vanillalatte #kurus #detox #detoxdrink #juskurus #kopikurus #kopikurusviral #teatoxmalaysia #tehdetox #prelovedmurahmalaysia #bajukurung #sobellalipmatte #susumaaez #raya2020 #kaymanbeauty #bougasserummelaka


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RAMAI RISAU SAKIT PERUT?? customer akan tanya "VL NI EFFECTS SAKITT PERUT CIRIT BIRIT TAK?" Tak sayangg.VL MELAWASKAN PEMBUANGAN TAPI BUKAN CIRIT BIRIT SEPANJANG HARI sampai terganggu rutin harian korang. 👉 VANILLA LATTE TAK SAKIT PERUT CIRIT BIRIT pun. 👉MUDAH KENYANG. MAKAN SIKIT PUN TAKPE 👉 RASA SANGAT SEDAP 👉 MAMPU MILIK So kalau nak kurus sekarang ni dah TAK STRESS. VL kan adaaa. Cepat grab VL skrg dan kita kurus sebelum Raya. #newme #newmebeauty #vanillalatte #kurus #detox #detoxdrink #juskurus #kopikurus #kopikurusviral #teatoxmalaysia #tehdetox #prelovedmurahmalaysia #bajukurung #sobellalipmatte #susumaaez #raya2020 #kaymanbeauty #bougasserum


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"Breathe in, breathe out." 🧘🏼‍♀️ • Slow down, take a second to breathe.🌬 Give your mind and body a rest. Just breathe. ☮ • • #calm #instagood #fitnessjourney #weightlossjourney #healthylifestyle #yoga #meditation #breathe #serenity #peace #betterme #newme #herbalifenutrition #fitness #positivity #love #photooftheday #beautiful #happy #follow #picoftheday #me #relax #recovery #weightloss #modellife #instadaily #pose #life #fitwomen


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You cannot heal in the same environment that made you sick #livingwithscars #imafighter #imasurvivor #loveandhappiness #nolookingback #newme


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Deja de querer sanarte, de querer repararte, incluso deja de querer despertar. Deja de adelantar la película de tu vida. Deja de querer soltar. Sanarse no es un destino. Permanece aquí. Tu dolor, tu pena, tus dudas, tus anhelos, tus pensamientos llenos de miedo... no son errores y no están pidiendo ser sanados. Están pidiendo ser sostenidos. Aquí, ahora, suavemente en los brazos amorosos, sanadores de la conciencia presente. -Jeff Foster . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #selfie #me #myself #newme #relax #nuncaestardeparacambiartuvida #bepositive


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Say hello to the new spade!!! : : : : #gacha #newme #hottie


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Finally understand this and am focusing on mastering this. #newme


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God Bless America🇺🇸😂 Just a girl and her car...had to match the beast😈 @jaretcampisi📷 I’m what makes this country “trash”🤦🏼‍♀️😅


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*Heavily* inspired. Swipe for the OG post by @afterbreakup • • • • • #loveyourself #love #bestfriend #date #fallinlove #try #needs #boundaries #newme #newyou #alwaysloveyourself #loveyou


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Y dije Sí!, Voy a permitir que todos los sentimientos y emociones positivas permeen mi vida, por eso le digo sí , si al coraje y al valor de hacer las cosas, sí a la toma de riesgos medidos, sí a la seguridad, sí a la felicidad, sí a la gratitud, si al amor del y por el prójimo, le digo sí a Dios en mi corazón y mente. Porque aquí el que manda soy yo!, pasen, pasen, que aquí se pueden quedar... #nopainnogain #si #chaodemonios #hola #wellcome #goodvibes #newme #nevergiveup #keepmoving #reflexionesdelanoche #workout #pensamientos #amorpropio #CarlJung #benedetti #shopenhauer #shakespeare #nietzsche


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Viikko sitten oli vähän eri tunnelmat punnituksen jälkeen, mutta kuluneen viikon aikana on tapahtunut JOTAIN, kun kaikki takaisin tulleet grammat ovat sulaneet pois ja vielä 400g kaupan päälle 🙌🏼🤩 Ja mitään en oikeastaan ole tehnyt eri lailla 🤔 Että eihän tätä pysty järjellä ajattelemaan ollenkaan, on kai vaan mentävä virran mukana ja tehtävä hyviä valintoja 🤷🏻‍♀️ . . . #keto #ketoweightloss #newme #newmiitu #weightloss #myjourney #ketodiet #ketogeeninenruokavalio #ketogeniclifestyle #painonpudotus #weeklyweighin #tryingmybest


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‘’Yeni Ben’’ karantina gibi kriz dönemlerinde daha rahat ortaya çıkar. Çünkü korku ve endişeler kriz dönemlerinde daha aktif olurlar. Bu dönemde korku ve endişelerden kaçmak yerine onlarla birlikte olup anlamaya çalışırsak kendimizle ilgili birçok şey öğrenebiliriz. Şimdilerde çokça deneyimlediğimiz korku ve endişeler, Corona kaynaklı gibi gözükse de kaynağına indiğimizde farklı bilgilerle karşılarız. Bu bilgilerin, çevremize ve tüm dünyaya daha faydalı olmamızı sağlayacak gücü vardır. Bu güçten faydalanmak için içe dönmek yani şimdiki anda kalma anlarını çoğaltmak gerekir. Bildiğiniz gibi zaman kavramı göreceli. Bir sürü an, bir araya gelerek zaman kavramını oluşturur. Şimdiki ana odaklandığımızda, odaklandığımız andan bir önceki an geçmiş, bir sonraki an ise gelecek olur. Tabii bu anlar saniyeden çok daha kısa bir zaman dilimi içerisinde gerçekleşirler. Şimdiki anda neler olduğuna tam olarak dikkat etmediğimizde, geçmişte neler olduysa aynı şekilde geleceğe taşınır. Ve böylece bilim adamlarının o çok bahsettiği ''insanoğlunun gelecekle ilgili limitsiz olasılıklara sahip olduğu'' gerçeği bu yazıda olduğu gibi tırnak içinde kalır. . "Karantina Günleri" başlıklı yazımın devamını profilden ya da milliyet pembenar sitesinden takip edebilirsiniz. . . . #newme #yeniben #yeni #meditation #meditasyon #healing #wellbeing #gratitude #saglikliyasam #awareness #peace #wisdom #peace #thankful #positive #positivemind #mutluluk #happiness #joy #huzur #transformalnefes #sibelkavunoğlu lkavunoglu #mutlulugusansabirakma #nefes


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Good way to spend a friday afternoon. Outside and doing exercise and getting into shape🤪🥵#exercise #beyou #stayfit #newyear #newme #situps #squats #pushups


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The book I’m writing based on the edits I received back in December is much different than the one I originally wrote last summer. Instead of it focusing on one issue at large over a huge period of time, it actually follows and shows a period of time that is condensed into an entire year, but might as well have been one hundred. ✨✨ There is a large piece of me that misses this timeframe, but a larger piece of me is also ready to write the damn story and get it over with so I can finally move forward. The truth is that I am not the same girl I was — and thank the living GOD. ✨✨ This book, really, has been a process. Release. Healing. ✨✨ I’m still working through it. This is probably going to be the hardest project, just because it is my first and this time, while hard during the living, was also very special. ✨✨ It was beautiful and it was life changing, it was everything I dreamed it would be and everything I feared it would be. And the writing process is pulling it all up and it’s messy and beautiful, too. ✨✨ Thank God. That’s all I can muster right now. I don’t deserve any credit for this thing once it is really finished, cause if there’s any good that comes from it (other than my own closure) then that’s GRACE for the gift that He gave me. ✨✨ Let it be. ✨✨ #exhausted #memories #cathartic #oldthings #newme #worldrace #travel #writing #beach #book #writinglife #oneyear #differentme #stigma #rejection #theheart #foundout #ocean #thetruth #examineyourself


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One day at a time 🏃‍♀️🙌🏽🔥 #quotes


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🐩🐩🐩🐩🐩🐩🐩 Through thicc and thin with this pup! • New month! Let’s set some goals!!! -Lose 10lbs -Run 10 miles without walking -Work on chest every other day! • • What are your goals?! Let’s hear em?!?! • • Do you want to lose weight? Get fit? Be healthier? DM me to find out how!! • • • #thedailyadrianna #fitnessstory #myweightlossjourney #fitnessmotivation #fitness #personaltrainer #goalgetter #myfitnessstory #newme #healthy #happy #mindbodysoul #weightloss #fit #fitjourney #likes #like #follow #love #fitness #instagram #instagood #likes #newpost #followme #weightloss #followers #calfit #follow #personaltrainer #picoftheday #comment #fatloss #fatlosshelp #personaltrainer #personaldevelopment


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•. My story is filled with bad choices; broken pieces; And a lot of hurt. It’s also filled with a major comeback; Freedom in my life; Peace in my soul; And a saviour that restored everything 🥀 .• #curvy #cutie #tattoed #bbw #bbwlove #sassy #recovery #daybyday #thankful #newme #newbeginnings #mamabear #life #likeforlike #followforfollowback


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Thank you @_lizzz.13_ for the Day 10 challenge.


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On that New Shit💎💨 #newme #free #fuckem #singleaf


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random workouts w/ me! I’ve been trying to keep track with my home workouts but it just doesn’t feel the same 🥺 but here’s a random hit workout I did • • • #fitness #womensbest #womensbestbcaa #peachy #thiccc #perserverance #thick #abg #fitnessgoals #newyear #betterme #newme #whoisshe #24 #wb #selflove #selfluv #blessed #gymshark #gymsharkwomen


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Finally starting my life over, new city, new job, new Instagram. 2/22/20 🤩 #newme


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The face of realizing that I won’t see my littles for a whole extra month. 😩 This isn’t fun for many teachers, it’s actually a heck of a lot more stressful than you think. We’re not okay! BUT we’ll get through this in the end. . • Taking this time to do other things, keep my mind off the negative, changing my mind set of what’s around me. ⭕️ Coaching ⭕️ Studying ⭕️ Meditating ⭕️ Exercising⭕️ Journaling⭕️ Reading . • Thank a teacher when you have the chance. We don’t want to be in the potion we are in. BUT we’re all in it together! I cried today !


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go check out my new fitness and exercise account that I just made.🏃‍♀️🏋️‍♀️ @_charlotte__berry_ I’m gonna start exercise everyday so stay tuned. 🤪 #newme #2020goals #startexercising #stayfit


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When's the last time y'all saw me like this? It's been awhile so let me reintroduce myself, hi I'm Ashley. #stayhome #newhair #newhairwhodis #cut #haircut #newme #lol #jk #gold #glitter #shiny #diamond #straps #makeup #party


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"One day our memories will be our wealth." - Paul Géraldy 🍃🌊 🤍✨🕊 —————————————————— #poesie #photography #sunlight #photos #me #dream #dreamlover #quote #feelings #newme #feelme #comehometoyourself #comehometome #love #memories #days #home #daydreams #betterdays #curlyhair #homeiswhereyourheartis #sunshine


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