#paleobloggerfood

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I live on coffee ☕️ and I miss my lattes so I usually put cinnamon in my grounds and add vitacoco a milk (haven’t found in TN yet). It satisfies the Starbucks cravings. #glutenfree #paleo #paleodiet #paleolifestyle #paleoeats #paleolife #paleofood #paleorecipes #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleokids #primal #primalkitchen #primalcoaching #primalcoach #hotellife


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#paleobloggerfood photo

REPOST: @just_start_healthcoachkathrine thank u for the love ❤️ ~~~ Thank goodness for grandcestors for making these microwaveable meals. Lunch today in the hotel. These are pretty delicious. • • • #nongmo #glutenfree #cleaneating #paleo #paleodiet #paleolifestyle #paleoeats #paleolife #paleofood #paleoblogger #paleoblogging #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #paleokids #primal #primalkitchen #primalcoaching #primalcoach #hotellife


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#paleobloggerfood photo

Thank goodness we got this from my mom to cook something in. My favorite chicken 🐓 is instapot with green chilies 🌶. Can’t wait for dinner tonight 🍽 . #nongmo #usdaorganic #glutenfree #cleaneating #paleo #paleodiet #paleolifestyle #paleoeats #paleolife #paleofood #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #paleokids #primal #primalkitchen #primalcoaching #primalcoach #paleodinner #hotellife


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#paleobloggerfood photo

No more excuses. I have challenged myself to be Paleo while in a hotel room and during COVID. I challenge all my followers to not let this be an excuse. Goal is to start today and continue while being in a hotel so at least 3 weeks 💪. Let’s do this. #nongmo #usdaorganic #glutenfree #cleaneating #paleo #paleodiet #paleolifestyle #paleoeats #paleolife #paleofood #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #paleokids #primal #primalkitchen #primalcoaching #primalcoach #paleodinner #covid_19


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OMG when you go out of town and they have better Paleo selections then your home town. Yes! So excited to find these in Knoxville. #glutenfree #paleo #paleodiet #paleolifestyle #paleoeats #paleolife #paleofood #paleorecipes #paleosnack #paleosnacks #paleosnacking #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleokids #primal #primalkitchen #primalcoaching #primalcoach


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#paleobloggerfood photo

Forgot to post my weekly weight. Almost 3 lbs down all together for the week. Although my workouts have slowed I’m doing a lot of work around the house so still moving. #cleaneating #paleo #paleodiet #paleolifestyle #paleolife #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #primal #primalkitchen #primalcoaching #primalcoach #motivationalquotes #motivation


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#paleobloggerfood photo

Lunches this week - Chicken in the insta on lettuce with carrots and guac and homemade dressing. Yes the same as last week because it’s fast and easy. #nongmo #usdaorganic #glutenfree #cleaneating #paleo #paleodiet #paleolifestyle #paleoeats #paleolife #paleofood #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #primal #primalkitchen #primalcoaching #primalcoach #paleodinner


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Another 2 lbs with almost 8 lbs altogether. I am a little surprised at how quickly my weight loss is going. It must be a combination of Paleo, fasting, and working out. I’ll take it though! #cleaneating #paleo #paleodiet #paleolifestyle #paleolife #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #primal #primalkitchen #primalcoaching #primalcoach #motivationalquotes #motivation


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#paleobloggerfood photo

Lunches this week - Chicken in the insta on lettuce with carrots and guac. Most excited about the homemade dressing 😋 . #nongmo #usdaorganic #glutenfree #cleaneating #paleo #paleodiet #paleolifestyle #paleoeats #paleolife #paleofood #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #primal #primalkitchen #primalcoaching #primalcoach #paleodinner


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I went up to 157.6 over the holidays for being off plan. Weighin this morning and I’m down 5 lbs whoot whoot. Keep on keeping on. #cleaneating #paleo #paleodiet #paleolifestyle #paleolife #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #paleokids #primal #primalkitchen #primalcoaching #primalcoach #motivationalquotes #motivation


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Wing it day! Had to go to Sheetz to pick up lunch today but it was all Paleo. Sheetz is probably the only gas station that has stuff I can eat. #nongmo #usdaorganic #glutenfree #cleaneating #paleo #paleodiet #paleolifestyle #paleoeats #paleolife #paleofood #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #paleokids #primal #primalkitchen #primalcoaching #primalcoach #paleodinner


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The finished crock pot Pork chops with honey 🍯, cinnamon, and apples 🍏. Soooo good 😋 and of course 🥦 to go with. #nongmo #usdaorganic #glutenfree #cleaneating #paleo #paleodiet #paleolifestyle #paleoeats #paleolife #paleofood #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #paleokids #primal #primalkitchen #primalcoaching #primalcoach


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Dinner - Paleo pizza 🍕. Just because your Paleo doesn’t mean you have to miss out. Made with Siete tortillas and became a new favorite! Other ingredients are pepperoni, nutritional yeast, pizza sauce and red pepper flakes. #nongmo #usdaorganic #glutenfree #cleaneating #paleo #paleodiet #paleolifestyle #paleoeats #paleolife #paleofood #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #paleokids #primal #primalkitchen #primalcoaching #primalcoach #sietefoods @sietefoods


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#paleobloggerfood photo

Dinner - Paleo pizza 🍕. Made with Siete tortillas and became a new favorite! Other ingredients are pepperoni, nutritional yeast, pizza sauce and red pepper flakes. #nongmo #usdaorganic #glutenfree #cleaneating #paleo #paleodiet #paleolifestyle #paleoeats #paleolife #paleofood #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #paleokids #primal #primalkitchen #primalcoaching #primalcoach #sietefoods @sietefoods


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Happy Wednesday! Back from vacation and I’m a little surprised that I lost weight honestly. Hey I’ll take it though! #cleaneating #paleo #paleodiet #paleolifestyle #paleolife #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #paleokids #primal #primalkitchen #primalcoaching #primalcoach #motivationalquotes #motivation


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#paleobloggerfood photo

I probably survive off of these things! In a car ride today for vaca and always bring Paleo stuff with me on the road. I’m also studying for a class I’m in while I have the time. Never give up on your dreams! #glutenfree #cleaneating #paleo #paleodiet #paleolifestyle #paleoeats #paleolife #paleofood #paleorecipes #paleorecipe #paleoblogger #paleoblogging #paleobloggerfood #primal #primaldiet #primalcoaching #rxbar #rxbars #pumpkinspice #motivation #motivationalquotes


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#paleobloggerfood photo

Lunch idea. Easy to prepare and nutritious. Tuscan grilled chicken with strawberry salad. It is mouthwatering, yet delicate, and full of healthy fats and protein to nourish your body. No appetizer or side dish needed. TUSCAN GRILLED CHICKEN WITH STRAWBERRY SALAD Serves: 4 🧑👩🧓👨‍💼 Prep: 15 min🕘 Cook: 20 min🕦 Protein: 31g / 22% Carbs: 24g / 17% Fat: 38g / 61% Ingredients 2 to 3 chicken breasts, boneless and skinless 1/4 cup extra-virgin olive oil 1 tbsp. Italian seasoning 4 garlic cloves, minced 2 tbsp. fresh lemon juice Sea salt and freshly ground black pepper Strawberry Salad Ingredients 1 head of Romaine Lettuce, torn 10 strawberries, sliced 1 avocado, sliced 1 red onion, sliced 1 bell pepper, sliced 1/4 cup. extra-virgin olive oil 2 tsp. lime zest 3 tbsp. lime juice 1 tbsp. honey Sea salt and freshly ground black pepper Preparation Preheat grill to medium-high heat. In a bowl, combine the olive oil, Italian seasoning, garlic, and lemon juice, then season to taste. Rub the chicken breasts with the Tuscan dressing, making sure they are well coated. Grill the chicken for 8 to 10 minutes per side or until no longer pink, let rest for 2 to 3 minutes, and slice. In a bowl, whisk the olive oil, lime zest, lime juice, honey and season with salt and pepper. Place Romaine leaves in a large bowl and top with chicken, strawberries, bell pepper, onion, and avocado. Drizzle the salad with the dressing, toss gently and serve. . . . #ilovefoodig #homecookingmadeeasy #homecookingwithlove #delicioussalads #cleaneatingfood #cleaneatinglife #dairyfreerecipes #freerecipes #sugarfreerecipes #organicfoodforkids #foodorganic #mealpreplunch #mealprepideas #mealprepdaily #grainfreegoodness #grainfreerecipe #healthyfoodidea #healthyfoodrecipe #healthyfoodprep #fitnessandfood #foodforfitness #paleobloggerfood #paleoblogging #paleofoodblogger #paleofoodblog #saladseason #saladidea #lunchisserved🍴 #lunchtime


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#paleobloggerfood photo

Anyone up for a FREE 10 day no sugar (or any other health goal) challenge starting Monday?! I will be doing a 30 day health challenge in November so come try out a smaller challenge first. 100% free. Just PM me and I’ll add you to my private FB page. I do not sale stuff on my page. Just ask that everyone is supportive of each other! #glutenfree #cleaneating #paleo #paleodiet #paleolifestyle #paleoeats #cookathome #paleolife #paleofood #paleorecipes #paleorecipe #paleoblogger #paleoblogging #paleobloggerfood #weightwatchers #primal #primaldiet #primalcoaching #healthcoach #freechallenge #paleochallenge #nosugarchallenge


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It’s Saturday and when I “officially” weighin. Almost a pound for the week. I only do Paleo and horse riding on Saturdays right now so this is mostly diet change. This quote I just love ❤️. I had a very good friend of mine tell me “you are one of the strongest women I know. When the world gets tough, you get stronger.” It meant so much to me because she is also a strong women. Although everyone sees the successes that people go through you never hear or see the struggles. I have had to move past a lot of fear in my life even on this lifestyle journey. One being the fear of failure. I am a perfectionist and believe that everything needs to be perfect. However as we know life is messy and that doesn’t happen. I have failed so many times on this 2 1/2 year journey but what I have found is the successful people fail and get back up over and over again. So don’t let your fears whatever those may be hold you down. You are so much stronger 💪 than that! #cleaneating #paleo #paleodiet #paleolifestyle #paleolife #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #paleokids #primal #primalkitchen #primalcoaching #primalcoach #motivationalquotes #motivation


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#paleobloggerfood photo

Dinner tonight is Paleo Fajitas and broccoli. I love this quote. If I would have allowed my circumstances to drive my success I would not be the women I am today or the women I am becoming. If I can move past it so can you! When you finally get to the other side it feels so good to say I didn’t let XYandZ stop me and I made it. That includes my distaste for broccoli. I never understood how people like it, now I just add a little coconut aminos...so much better 😉#nongmo #usdaorganic #glutenfree #cleaneating #paleo #paleodiet #paleolifestyle #paleoeats #paleolife #paleofood #paleorecipe #paleoblogger #paleoblogging #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #paleokids #primal #primalkitchen #primalcoaching #primalhealthcoach #motivationalquotes #motivation


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Dinner tonight includes crockpot roast, broccoli 🥦, lime la croix, and coconut aminos. Coconut aminos is one of my staple items and goes on almost everything. Also a good quote about when you think about stopping think about why you started. My start to this journey was weight but my reasons to continue have become so much more than that. #nongmo #usdaorganic #glutenfree #cleaneating #paleo #paleodiet #paleolifestyle #paleoeats #paleolife #paleofood #paleorecipe #paleoblogger #paleoblogging #paleoblogger #paleobloggerfood #paleoblogging #paleoblog #paleodinner #paleokids #primal #primalkitchen #primalcoaching #primalhealthcoach


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