#physique

#physique photo

Athlete : @leslie_grove_ 🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦 “I started my fitness journey about 11years ago. By then i did not know much about training or dieting. I have learned and grown so much from then. I competed in two IFBB shows where i placed 6th in the first one and 1st in the second (bodybuilding u90kg). I am a certified personal trainer and nutrition specialist and I'm currently personal training @olympus_planetfitness .My philosophy as personal training is to express my passion for fitness, health and self discipline. I aim to teach, coach and educate my clients to reach their fitness goals and peak optimal health.”


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#physique photo

So I tried a Bear Complex today. -Deadlift -Hang Squat clean -Push press -Back Squat -Overhead Squat Failed this time on #175 but I learned. Looking forward to trying this again. @apexathlete @crunchparkslope #powermoves #apexathlete #spartantraining #repsandsets #olympiclifting #powerlifting #obstacletraining #strength #strengthtraining #power #completeathlete #blackfitness #blackmodel #physique #lifestyle #bephenomenalorbeforgotten


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🔰برنامه انفجاری توسعه عضلات پا . 1⃣ اسکوات هالتر 15*4 2⃣ جلوران + هاگ 12*5 3⃣ لانگز تک پا اسمیت 20*4 4⃣ پشت پا خوابیده دستگاه 20*4 5⃣ لیفت رومانیایی دمبل 10*4 6⃣ ساق ایستاده 30*4 Follow:@_fitnessclass_ #فیتنس_آقایان #فیتنس_بانوان #برنامه_غذایی #بدنساز#سلامتی#تغذیه#bodybuilding#باشگاه#ورزش#ورزشکار#تمرین#fitness#gym#رژیم#مکمل#پرورش_اندام#ronniecoleman#backworkout #چربی_سوزی #قهرمانی#عضله#لاغری#چاقی#بدنسازی_بانوان #physique#تناسب_اندام#رژیم_غذایی #بدنسازی_آقایان#آموزش_بدنسازی#برنامه_تمرینی


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#physique photo

Mass Titanium 17500 -é um suplemento alimentar compensador, desenvolvido com os nutrientes necessários para atletas que querem ganhar massa muscular. . . ⏺️Proporciona o aumento de peso e massa muscular . . 😀 Siga a @mega_suplementos_rn para aproveitar todas as nossas ofertas. 😀 Siga a @mega_suplementos_rn para aproveitar todas as nossas ofertas. #Natal #RN #RioGrandeDoNorte #Nordeste #Suplementos #Anabolicus #Saude #Fitness #nopainnogain #nutriço #nutriçaoesportiva #alimentaçao #comida #vida #Fitness #bodybuilding #muscle #musculacao #maromba #physique #instafit #workhard #hardlevel #workout #instagym #inspiration #lifestyle #dedication #bodybuilder


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#physique photo

It’s finally here TRAINING DAY from 8am to 2pm. We will be giving out prizes. Come get your free 30 minute training session. We are here to serve your fitness needs. Let’s goooooo. The FM is ready to go!!!!


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#physique photo

Late night celebrating my wife's birthday but I was able to get in here and put a little work in. If you are looking for supplements to help fuel your workout or maybe you just want some new gear that will boost your confidence in the gym, make sure to click the link in my bio to shop all of the awesome products @redcon1 has to offer! Use the #discountcode T20DHodgkins for 20% off! #fattofit #fitspo #fitness #fitnessblogger #fitfam #weightloss #weightlifting #fitnessjourney #workout #bodybuilding #motivation #progress #weightlossjourney #transform #healthylifestyle #healthyliving #healthylife #health #menshealth #athlete #physique #mensphysique #bodyfitnessstyle #aesthetics #TierOperator #redcon1 #redcon1tieroperator


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#physique photo

Mass Titanium 17500 -é um suplemento alimentar compensador, desenvolvido com os nutrientes necessários para atletas que querem ganhar massa muscular. . . ⏺️Proporciona o aumento de peso e massa muscular . . 😀 Siga a @mega_suplementos_rn para aproveitar todas as nossas ofertas. 😀 Siga a @mega_suplementos_rn para aproveitar todas as nossas ofertas. #Natal #RN #RioGrandeDoNorte #Nordeste #Suplementos #Anabolicus #Saude #Fitness #nopainnogain #nutriço #nutriçaoesportiva #alimentaçao #comida #vida #Fitness #bodybuilding #muscle #musculacao #maromba #physique #instafit #workhard #hardlevel #workout #instagym #inspiration #lifestyle #dedication #bodybuilder


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#physique photo

・ ・ ・ #legday ・ ・ ・ 横から見たとき脚の貧弱さに萎えるこの頃。。。😭 ・ ・ ・ JBBFに新カテゴリークラシックフィジークが出来たのか!🤔🤔🤔 ・ ・ ・ ・ #bodymake#body#fitness#bodybuilding#physique#npcj#jbbf#ssa#bbj#life#style#fashion#training#workout#japan#gym#anytimefitness#bulk#protein #減量#ダイエット#life#pic#myprotein#motivation#love#classicphysique#olympia#anytimefitness


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Start✨💪 . #筋トレ日記 #謎なポーズ #謎な写真 #筋トレ #ワークアウト #エニタイムフィットネス #広背筋 #ウォーキング #トレーニング #トレーニングジム #ウエイトトレーニング #筋トレダイエット #筋肉男子 #バルクアップ #リーンバルクアップ #バスキュラリティ #血管 #ベストボディ #ベストボディジャパン #npcj #フィジーク #フィジーク大会 #フィジークポージング #フィットネス #workout #bestbodyjapan #bodybuilding #physique #fitness


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#physique photo

Un passage dans ma tte première salle 🖤, là où tout a commencer, 10 ans en arrière c’était que du cardio, je matais les hommes en face manipuler altères et barre, puis y’a 3 ans là j’ai passer le cap, j’ai mis le cardio au placard 😂 bon j’avoue qu’il faut toujours en faire ne pas suivre mon exemple 😜 mais lorsque tu passe du côté d’la fonte plus rien ne peut t’arrêter, Xena s’est mise en route 🤣🤣 et depuis j’ai rien lâcher 👊🏼 j’y suis j’y reste, y’a que la mort qui pourrais m’arrêter 😎 . . . #fit #muscu #fitness #fitgirl #train #training #focus #woman #shape #instafit #instagram #fitnessmotivation #fitnessaddict #muscles #body #legs #determination #motivation #sport #physique #noexcuses #nopainnogain . . . 🎥🎥🎥 @thanos1301 👊🏼💋 . . . Approuver par mon Best @jabbalacam ❤️ . . . 🔊 #Dragovic 🔥 @maes_packm @diosang_asb #lesdernierssalopards


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#physique photo

Out of order for the next 5 days 🤪😜 @virginactivethailand


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#physique photo

Every block of stone has a statue inside it and it is the task of the sculptor to discover it. — Michelangelo The same goes for your body!we all have it inside us. The gym is our clay and the nutrition is our chisel. You can build and create your dream body or you can choose to destroy...why not create a masterpiece?✌️ #Lifestyle#bodybuilding#motivation#abs#finess#muscles#followme#instahealth#active#strong#instagood#healthychoices#fitnessmodel#training#squat#gym#flex#aesthetic_revolution#love#physique#pec#workout#arnold#cardio#train#weightlifting#biceps#focus #hakunamatatakunigymso#teampapy


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#physique photo

Went down like 4kg In 3 weeks so far so good :) . . . . . . . . . #physique #mensphysique #shredded #bulkingseason #gym #fitness #bodybuilding


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#physique photo

Giant set at the end of my quad focused leg workout. • • Exercises not shown were: A1: leg extension (activation) (10-12 reps with RPE of 7) A2: lying leg curl (hip ext) (10-12 reps) • • B1: heel elevated barbell front squat (5-6 reps) • • C1: reverse banded quad dom hack squat (8-10 reps) • • Each set within the giant set was about 10-12 reps no rest between sets and a 3 min rest at the end of the last set. • • Give this combo a try on your next leg day 💪🏻 • • #Mi40 #Mi40Nation #muscleintelligence #health #igfit #igfitness #fitfam #fitspo #workout #exercise #bodybuilding #strength #fitness #npc #physique #aesthetic #nutrition #dedication #personaltrainer #tampa


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#physique photo

Dory chest day highlights . . . Flat db press Decline barbell 🎬 Floor press 🎬 Pec dec flys 🎬 Tricep isolation . . . #isymfs


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#physique photo

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆 = 𝗟𝗲𝗴𝘀.. 𝗧𝗵𝗮𝘁’𝘀 𝗷𝘂𝘀𝘁 𝗵𝗼𝘄 𝗶𝘁 𝗶𝘀 ! 🦿 𝗧𝗵𝗶𝘀 𝗶𝘀 𝟭 𝗼𝗳 𝟱 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲𝘀, 𝗾𝘂𝗮𝗱𝘀 𝗳𝗼𝗰𝘂𝘀𝗲𝗱 𝘁𝗼𝗱𝗮𝘆. 𝗧𝗵𝗶𝗻𝗸 𝗜 𝗰𝗼𝘂𝗹𝗱 𝗵𝗮𝘃𝗲 𝗱𝗼𝗻𝗲 𝟭, 𝗺𝗮𝘆𝗯𝗲 𝟮 𝗺𝗼𝗿𝗲 𝗿𝗲𝗽𝘀 - 𝗺𝗮𝘆𝗯𝗲 𝗻𝗲𝘅𝘁 𝘁𝗶𝗺𝗲.. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝘁𝗼𝗱𝗮𝘆 𝗹𝗼𝗼𝗸𝗲𝗱 𝗹𝗶𝗸𝗲 𝘁𝗵𝗶𝘀; ▪️ 𝗨𝗻𝗶𝗹𝗮𝘁𝗲𝗿𝗮𝗹 𝗹𝗲𝗴 𝗲𝘅𝘁𝗲𝗻𝘀𝗶𝗼𝗻, 𝟯 𝘀𝗲𝘁 ▪️ 𝗥𝗲𝘃𝗲𝗿𝘀𝗲 𝗵𝗮𝗰𝗸 𝘀𝗾𝘂𝗮𝘁, 𝟯 𝘀𝗲𝘁 ▪️ 𝗕𝗮𝗻𝗱𝗲𝗱 𝗛𝗮𝗰𝗸 𝘀𝗾𝘂𝗮𝘁 𝘀𝘂𝗽𝗲𝗿𝘀𝗲𝘁 𝘄𝗶𝘁𝗵 𝗦𝗶𝘀𝘀𝘆 𝘀𝗾𝘂𝗮𝘁, 𝟯 𝘀𝗲𝘁 ▪️ 𝗟𝗲𝗴 𝗽𝗿𝗲𝘀𝘀, 𝟮 𝘀𝗲𝘁 ▪️ 𝗟𝗲𝗴 𝗽𝗿𝗲𝘀𝘀, 𝟮𝟱-𝟯𝟬 𝗽𝗶𝘀𝘁𝗼𝗻 𝗿𝗲𝗽𝘀 ▪️ 𝗟𝗶𝗴𝗵𝘁 𝘂𝗻𝗶𝗹𝗮𝘁𝗲𝗿𝗮𝗹 𝗹𝗲𝗴 𝗲𝘅𝘁𝗲𝗻𝘀𝗶𝗼𝗻, 𝟭 𝘀𝗲𝘁 ▪️ 𝗕𝘂𝗹𝗴𝗮𝗿𝗶𝗮𝗻 𝗦𝗽𝗹𝗶𝘁 𝗦𝗾𝘂𝗮𝘁, 𝟮 𝘀𝗲𝘁, 𝗯𝗼𝗱𝘆𝘄𝗲𝗶𝗴𝗵𝘁 𝘁𝗼 𝗳𝗮𝗶𝗹𝘂𝗿𝗲 ▪️ 𝗦𝘁𝗿𝗲𝘁𝗰𝗵𝗶𝗻𝗴 #workoutmotivation #motivation #legday #physique #lifestyle #girlswholift #teamnassir #push #muscleisforgirlstoo #quads #copenhagen #personaltrainer


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#physique photo

King Of The West Naughty Dogios 👑 Specialist Supplements Supplier 👑 ☢ Not Your Average Bog Standard Jo No Supplements Sponsor ☢ Proud Supplements and Kit Sponsor For @mark_welshdragon Wales Strongest Man World Record Holder 200kg Stone To Shoulder Team @teamunitswales Strongmen Fuelled By @sanutritionbrand Biggest Growing Brand In Europe Because Results Matter #cygwylltsupplements #supplementsthatwork #strongman #healthyeating #healthyfood #bodybuilding #bodybuildingmotivation #sarmsthatwork #gym #gymrat #crossfitter #gymfit #muscle #gain #gainz #physique #model #preworkout #supplements #powerlifting #prohormones #musclegain #transformationtuesday #muscles #muscle #gymgirls #gamechanger #instafit #benchpress #bench #protein


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#physique photo

GYM TOUR REVIEW PART 2 IS NOW ONLINE ON YOUTUBE🤩🔥 Make sure to like , share or comment. You can find the link in my bio #WhenFriendsBeComeFamily 💛 . . . . #instafit #progress #gymlife #shredded #gymbuddies #aesthetics #fitnessaddict #fitspiration #getfit #mixed #blondehair #fitnessmodel #healthylife #fitnessmotivation #gymrat #dedication #physique #gains #lift #fitlife #ink #inkedgirls #fitnessjourney #igbelgium #antwerpcity #ink #inkedgirls 🤪💕🔥 @sayademonie 🤩🔥


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🔸So far, it is an amazing experience! I feel that i have a purpose to train even harder and push my limits. 🔹Enjoying the process, and seeing my body change in a way i could never imagine to see! Proud to work harder than ever, knowing that i give my 200% 🔺We are officially 10 weeks out today, with everyday double cardio, low calories and a mindset ready to bring the best package possible! Let’s go 💪 #bodybuilding #motivation #classic #physique #fit #fitnessmotivation #diet #cardio #conditioning #posing #gym #gymlife #gymlifestyle #proud #todeath #iron #blood #sweat #sacrifice #passion #addiction #perseverance #smile #enjoythejourney #livethemoment #nevergiveup #workhard #lovewhatyoudo @andrewchristou7


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#physique photo

⁣ 😋 Yum 😋 Rice + Chicken burger patties.⁣ ⁣ ⁣ 🔗http://bit.ly/DoThisToMotivateYourself ⁣⁣ ⁣⁣ .⁣⁣ ⁣⁣ #abs #muscle #instafit #gymlife #fitnessmodel #gymaholic #fitnessaddict #fitness #fit #exercise #weightloss #shredded #strong #crossfit #gains #fitlife #healthtips #exercise #aesthetics #workout #physique #getfit #dedication #cleaneating #bodybuilding #фитнес #спорт #зож #мотивация #bodybuildingcom #albokin⁣⁣ ⁣⁣ .⁣⁣ ⁣⁣ @ya_yana1994


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#physique photo

101kg for today's check in! • Still pushing food high • Still training hard 5 times a week • Motivation still high Upper body is finally catching up to my legs 👌🏻💯 #fitness #fitfam #instafit #inspiration #gym #gymlife #muscle #underarmour #weights #lightweightbaby #yeahbuddy #preworkout #pump #tattoos #bodybuilding #classicphysique #classicbodybuilding #supplements #pt #personaltrainer #personaltraining #mass #size #igers #protein #boxing #physique #gymshark #neversettle #squats


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#physique photo

ヒップアップ! 腰フリフリ #ヒップアップ#尻トレ #バルク #ダイエット #増量#減量 #筋トレ#筋肉#トレーニング #フィジーク#ボディビル #fitness#physique#bodybuilding #followme


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#physique photo

Jeden Tag ist ein Herausforderung aber positiv... Und es lohnt sich so viel Jahre wirklich den Arsch für etwas aufzureissen denn es zahlt sich aus wenn man es wirklich will. 👌🙏✔️✔️✔️Mehr wie 20 Jahre arbeite ich an mir.. Und es wird nicht weniger sondern nur besser und qualitativer💥👍In unsere Sport wirst du nicht in 3 Jahren gut.... Diese ist ein ewiger Schule🙏👌💪 @hn_nutrition Sponsor Supplements 💥 @coach_iceman Mein Vertrauter Boss💪 @uniktraining_official mein Arbeitgeber❤️ @dari_bikini Sponsoring Wettkampfbikini @universum_top_tan Wettkampffarbe @claudia_hairpalace Haarverlängerung @__era0319__ Permanent Make up @k_muscle_sports immer top Beratung @sportnahrung_engel schnelle Lieferung @clever_fit_schweiz @basefit.ch #girlswithmuscle #girlswithtattoos #shape #booty #competition #fit #fitness #fitfam #picoftheday #instafit #instagood #instafitness #tattoo #tatooed #inked #dedication #muscle #gymjunkie #trainhard #motivation #physique #bodybuilding #beastmode #sixpack #abs #transformation #healthy #healthylifestyle #eatclean


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#physique photo

King Of The West Naughty Dogios 👑Specialist Supplements Supplier 👑 ☢ Not Your Average Bog Standard Jo No Supplements Sponsor ☢ Proud Supplements Sponsor For @jeanesmark Wales Strongest Man World Record Holder 200kg Stone To Shoulder Strongman Team @teamunitswales Fuelled By @sanutritionbrand Biggest Growing Brand In Europe Because Results Matter #strongman #worldstrongestman #cygwylltsupplements #supplementsthatwork #strongman #healthyeating #healthyfood #bodybuilding #bodybuildingmotivation #sarmsthatwork #gym #gymrat #crossfitter #gymfit #muscle #gain #gainz #physique #model #preworkout #supplements #powerlifting #prohormones #musclegain #gymtrainer #gymgirls #gamechanger #instafit #benchpress #bench #protein


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#physique photo

Above and Beyond Quality Are you tired of stunning, but flimsy jewelry? Quality should never be a compromise. No matter what type of jewelry you're looking for, we design it to be comfortable and durable as well as attractive. . . #handcrafted #physique #silversmith #npcbikini #silverbracelet #npc #npcuniverse #jawaperu #chocolate #jewelrydesigner #necklace #instajewelry #leatherjewellery #fitnessphysique #jewelrydesigner #love #instafashion #silver925 #etsyshop #etsy #silverearrings #earrings #jewelry #jewellerydesign #handmadejewelry #onix #hashtag


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#physique photo

There is always a time where we feel demotivated ,lost and not knowing what to do and that’s totally fine just look at how far you’ve come and how much change has happened in your life keep positivity louder stay optimistic and keep grinding


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