#positivethinking

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🇬🇧 There are always will be ups and downs. We all are human beings and we are not alone with our struggles. Struggles can be our strengths. People regret in life not what they did but what they didn't. Don't wait for inspiration, create an inspiration. . . . 🇵🇱 Zawsze będą moment wzniosłe oraz chwilę zwątpienia. Wszyscy jesteśmy istotami ludzkimi i nie jesteśmy sami z naszymi zmaganiami. Zmagania mogą stać się naszymi silnymi stronami. Ludzie w życiu żałują nie to co zrobili ale tego czego nie zrobili. Nie czekaj na inspiracje, stwórz inspiracje. . . #inspiration #theburiedlife #photo #photooftheday #photographer #photography #foodasmedicine #foodstagram #creative #krakow #igerskrakow #igerspoland #foodiesofinstagram #motivation #foodie #dream #goals #followme #happiness #livelife #positivevibes #positivethinking


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This quote really spoke to me so I wrote an article for Medium about how I have personally been trying to eliminate #negativity in my life this past year. I list some steps that have helped me along the way. Give it a read if you struggle with negativity too. Link in my bio. Let me know what you think in the comments or tell me how you deal with negativity in your life. . . . . #motivation #motivationalquotes #ineedhelp #inspirationalquotes #lifegoals #resolutions #changeyourlife #makechanges #lifehacks #negativeenergy #positivevibes #positivity #positivethoughts #medium #positivethinking #helpisontheway #eliminatenegativity


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Join me for the 28th day of the challenge in having an attitude of gratitude . All you need is your mind and your thoughts and your feelings. Every day a couple of keywords will move your thoughts in the direction of a specific topic. Your mind will be trained to practice gratefulness in different ways. Some topics might be easy, some might look silly, and some might be a little hard, but every assignment directs you to the same goal: To get your gratitude practice going and reap the benefits that come with it! Start every day by saying “I am grateful for______________ fill in the gap with your answer and DM me. The most important reason to do it is this – you will become more grateful. In the end, you will also be thankful for the fact for doing every single task and creating positive memories. It won’t take up too much of your time, but it will offer you many gifts, and it will help you grow as a person. You will become more mindful and self-aware your stress level will drop, you will inspire kindness, your self-esteem and confidence will improve. Gratitude has been shown to reduce the negative effects of stress, improve sleep, and cultivate positive emotions Gratitude is free and it increases your quality of life. What’s not to love about that? That’s why it’s time to start making gratitude a regular practice. And this 30 day attitude of gratitude challenge is the perfect way to get acquainted with the concept, or to start the habit for 2020 @talkwithpurposelondon @nailalifecoach. @canarywharfcolouringclub #attitudeofgratitude #confidencequotes #motivational #manifest #confidencecoach #canarywharf #positivethinking #confidenceiskey #liveyourbestlife #selfcarecoach #positivevibes #corporate #mindfulness #wellbeing #selfworth #corporate #30daychallenge #challengeyourself #community #mentalhealthsupport #positivevibes #stressreliever #selfcarematters #stressreductiontechniques #confidence #london #workshops


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#positivethinking photo

➡️ Hᴏᴡ ᴛᴏ ᴜɴʟᴇᴀsʜ ᴄʀᴇᴀᴛɪᴠᴇ ᴛʜɪɴᴋɪɴɢ With presence of mind, you can free your brain to create flashes of insight. Some highlights inside the article ( 🔗 https://www.strategy-business.com/article/How-to-unleash-creative-thinking ): 📌 Prussian general Carl von Clausewitz named presence of mind as a critical step of #creativethinking 📌 The two biggest obstacles to presence of mind are excessive focus and #negativethinking 📌 If it’s a task where you need a creative answer, don’t work until midnight 📌 Start small and slow, and build your tolerance for time away from your phone #brain #creativity #innovation #mindfulness #personaldevelopment #positivethinking #unleash #unleashcreativity #unleashcreativethinking #strategyandbusinessmagazine


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#positivethinking photo

#transformationtuesday 15 months on a #ketogenicdiet lots of #fitness lots of #positivethinking Loss of kgs...Im wanting to hit 30kg, Im close but dont stress too much because I am more than happy with what Ive done. #strongnotskinny #mentalhealth #mentallywell #depression #anxiety to #happymum #keto #ketomeals #fitnessmotivation


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#positivethinking photo

Just a little thought for anyone who needs to see it...


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Mai woh zeher hu jo naso mai utarne k baad pyar se dil ko rokta hai... #fucklove #photooftheday #nikku #positivethinking #blackandwhite #hoodie #sweatshirt #jeans #back #backgrounds


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#positivethinking photo

Change doesn’t come with comfort ⏲ • Sometimes in the middle of the storm it’s difficult to see the brighter day ahead. Even though we know it will pass. Change doesn’t come with comfort. The definition of change is, “to make or become different.” In order to shift or become different you have to stretch yourself. You have push your comfort zone. I’ve had to face my demons, be real with myself, evaluate my shortcomings and address the errors in my thinking. We all have them. They all hold us back. We have to be real with ourselves and get comfortable with being uncomfortable in order to change.


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Grief is Heavy—like a backpack full of bricks. Take a moment to think about the grief that occurred for you after the death of a loved one. The relationship you had with your loved one was probably clearly defined, and you have memories of that person to look back on. The loss is easily identified and articulated, not only by you but by others who were aware of the death. 🌸🌿 Now think about the losses associated with infertility. “Infertility is a loss of staggering proportions.To those of us who experience it, it can be incomprehensible. Bewildering. Mind-numbing. Yet it is not an easy loss to define. Nobody died. There is no funeral to attend. No one sends flowers or sympathy cards. Even to the ones who suffer this loss, it can be a struggle to find the proper words to describe it. What have we really lost? What words can we use to do justice to this thing that knocks the air from our lungs”?— @huffpost @huffpostwomen @huffpostlife @ariannahuff 🌸🌿 The stigma surrounding infertility contributes to an atmosphere of silence and invisibility. Infertility and its accompanying losses are not as outwardly visible and may not be well known or understood by others unless the woman discloses them herself. Many women who experience infertility feel a sense of failure or self-blame toward their bodies, and some may withdraw socially, isolate, or struggle with their identity and sense of self. 🌸🌿 The stigma surrounding infertility can make it difficult for women to reach out for support. As a result, they find themselves navigating the experience alone. Today, I urge you to come out of the shadows. What I know for sure through this platform is that—You’re not alone. Groups like @fertilityanswers @wearerobyn @infertilitygang @thefertilitytribe @peanut create space to share, to learn, to just…be—in whatever state you’re in. We are all rooting for you. 🙏🏾🙏🏻🙏🏽 Will you take time to find the light today? 💫


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#positivethinking photo

Os sinais de reparação precisam ser evidenciados para que o outro possa ter a oportunidade de corrigir o que te feriu. Nunca deixe o outro confortável ao te magoar. Fale, mostre que você tem auto respeito e ensine aos outros como devem te tratar. Tato e bom senso são sempre bem vindos. @daniellvictors . . #selfimprovement #abundancia #consciencia #positivethinking #amor #expansaodaconsciencia #2020 #goodvibes #family #plenitude #otherdimension #lawofattraction #gratido #opulencia #criaçao #essence #positivity #universo #mecanicaquantica #peacefulmind #source #thirdeye #newmentality #mindset #positivevibes #prosperidade #spiritualjourney #thanksgod #simplelife


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The transition to living a non-traditional life is not always easy. Freedom is truly a state of mind, whether you live the rat race or not, your mental outlook is everything. I admit, I thought downsizing and living with less and being more in nature would immediately translate into a freeing more peaceful feeling. But dissatisfaction, and pressure to “do all the things” can creep back in. If I’m not careful, I catch myself griping about the mess or the bills or the misbehaving kids, but not today. Today, I choose joy and gratitude. It’s Monday, a day that used to feel, well, like a grind! Something to trudge through and a day to get past. But here I sit, on a Monday, embracing some big sur vibes, feet in the creek, sun on my back, children napping and I am relieving all pressure on myself to do something or go somewhere. Just gonna be here, grateful to be alive on this great Monday, because we are not promised a Tuesday. #positivethinking #tinyhome #tinyhousemovement #minimalism #mindfulness


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Each masterpiece comes from a master. So be a master in the masterpiece of your life‼️ . . . #loveyourself #loveyourlife #mylife #positivevibes #positiveenergy #positive #positivethinking #staypositive #bepositive #begreatful #be


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The energy you exude is not without fuel. Be sure to fuel others by fostering the energy around you. During hard times, position yourself in a #giving area of need.


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Credit to @heyamberrae for this pic! Today was a harder day for me. It could be just a Monday or that I absorbed a lot of emotions yesterday. Either or, I haven't been very reflective. I've been reminded that it's ok. I made it through this Monday! #mondayblues #positivethinking #mondaymood #mondaymotivation #feelingsquotes #positivemindset #MentalHealthMatters


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R.I.P. Kobe 😢💜⁣ ⁣ 'The Black Mamba' was not only one of the best players in NBA history but also an incredible human being. He's been known for his work ethic & mindset which helped him win numerous NBA championships, titles and even an Academy Award. His legacy will live on forever, a true inspiration & icon.⁣ ⁣ Heroes come & go, but legends are forever ⭐️


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It’s not uncommon for dyslexics to excel in the sporting arena. Here are a handful of the greats 👊 . . Muhammad Ali @muhammadali Magic Johnson @magicjohnson Kobe Bryant @kobebryant Jackie Stewart @sirjackiestewart Tim Tebow @timtebow Floyd Mayweather @floydmayweather Carl Lewis @carl_lewis_official Steve Redgrave Chris Boardman @chris_boardmanbikes Chris Robshaw @chrisrobshawrugby Lewis Hamilton @lewishamilton Kenny Logan @kennylogan11 Ben Youngs @benyoungs09 . . #dyslexia #dyslexic #dyslexiaawareness #sports #fitness #positivevibes #positivity #positivethinking #muhammadali #carllewis #lewishamilton #olympics #majicjohnson #floydmayweather


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The only good thing about this heat is that you can lay on the floor and not get judged because it’s hot 👌 #feelinggood #feelingcute #feelingcutemightdeletelater #selife #selfiealert #lazyday #movienight #positivevibes #positivity #positivethinking #icecreamtime


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#positivethinking photo

Perspective: My room as a child was on the 2nd floor, first room on the right. My walls were baby blue. I had copper toned blinds covering my bedroom window. My window had security bars draped across them, and all I had for a view, was this huge green house, that every now and then would cast a shadow of the sun, off a window up high. Now peep the 2 perspectives. At 25, looking back, I viewed my room like a jail cell, during a counseling session. The 43 year old me however, sees things quite differently. When you first enter my room you see the baby blue walls. Blue walls are just blue walls, but if you know about chakras and the meaning behind their colors, blue walls take on a different meaning. (Blue Chakra is the throat chakra/loss of my natural voice from open heart surgery). Those blue walls were trying to tell me that I had a speaking gift energy that surrounded me, (security bars) but I would be limited in its use. (Copper blinds) In order for me to rise above the restrictions, I would have to survive some major obstacles outside of these 4 walls, (Green House/Green is The Heart Chakra/Needed Strength) and it would take every piece of my heart to do it. (Sun's occasional shadow on the side of the house). There will be good days, and there will be dark ones, (bedroom door) but with every step I take towards Healing, it will ultimately lead to A Better Me. - Perspective - Stay Strong Fellow Survivors! Stay Focused Fellow Entrepreneurs!! I will see you at The Top when I get there!!! Thank you for reading this Penmanism Ladies and Gentlemen Enjoy the rest of your Monday. - The Penmnist


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There are many things that are happening to us because we have not set boundaries. Boundary setting can change your life. See my latest blog called Set Your Boundaries link in my bio. #selfcare #selflove #trauma #authorsofinstagram #positivethinking #positivevibes


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#positivethinking photo

Stay You


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Getting noticeably stronger on the bike in this cycle, and now with this fracture I’m planning to crank it up another notch. ⬆️⬆️⬆️ Also loving my new @coeursports gear! 😍❤️ #teamcoeur2020 #heartandcourage


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Breathe. Let your heart and breath rest naturally. 🕊♥️


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Working on let go limiting beliefs this week with my client. What is one limiting belief that you are willing to let go ? How are you feeling when you let go ? What’s the cost of keeping that belief? . #limitingbeliefs . . . . . . . . #resilience #expat #selfcare #positivethinking #executivewomenleadership #leadership#compassion #lifecoaching #visualart #transition #lifecoach #mindset #education #mentalhealth #women #empowerment #parenting #family #artist #artlovers #wellness #strongwomen #doitfortheprocess #artoninstagram #vancouver #vancity


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#positivethinking photo

A lot of people have recently asked me how I stay so positive, so I thought I’d share a bit. Being a positive person is something I’ve worked really hard on this past year. It’s not that I was unhappy before, I just knew I could improve. There are a couple of things I’ve implemented that have been game changers. The first is just the power of positive thoughts and how you speak to yourself. Your thoughts very literally shape your decisions and your life. If you focus on what you’re grateful for and use positive affirmations regularly, your mindset starts to shift. This is not a one day project. It takes consistency and motivation to change your thoughts but it is absolutely possible. Another major thing I’ve done is change my coffee. I didn’t realize it before, but drinking Starbucks every day was ddrrraiinninnng my body and my mind and keepIng it from functioning optimally. I thankfully found a much more natural coffee that actually works WITH my body to give it what it needs. Now I have a consistent flow of energy throughout the day with no crash. What you put into your body MATTERS. Change takes time, but you CAN do it. <3


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Being front row, watching @calfussman interview @kobebryant is a single moment that changed the course of my life. Through Cal, Kobe revealed artistic expression, vulnerability, courage, and brilliance. Cal’s ability to weave a narrative through his questions turned out to be one of the pivotal moments in my life. Thanks for the memories Mamba. . . . This is something I needed to have here as a good reminder of this day! . . . #quotess #positivethinking #positivequotes #motivationalquotes #inspirational #hustle #motivationforlife #successmotivation #positivity #inspirationalquotes #positivemindset


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Spring is in the air.. Imbolc next week.The Goddess Brigid. Feminine Yang. Fire and water. Grief and power. I truly believe that pain is a fundamental part of the human experience but when we choose to heal and see the lessons that hide behind crises, we transmute our pain into our power. True Alchemy. This is our purpose. Looking forward to Imbolc gatherings London & Surrey this weekend. Only 2 spaces for Surrey left @heroinespath Valentines self- love retreat Sunday 16th @the_wellbeing_campus with @charl13chloe DM for more & links to book. Also reiki, coaching and 1- to-1 yoga & meditation mentor sessions 🌸 #positivity #happy #wellness #healing #leadership #entrepreneurship #heartpath #instagood #motivationalspeaker #inspire #growth #empowerment #spiritual #selfhelp #personalgrowth #yoga #relationships #spirituality #businesscoach #lawofattraction #psychology #gratitude #selfdevelopment #healthcoach #positivethinking #personaltrainer #purpose #believe #like #blogger


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Life isn't about just surviving but about truly living. It's hard to do that when your negative thinking is constantly overwhelming and sabotaging you. That's why in this video I go over where the bulk of people's negative thinking truly comes from. Pay close attention to what I say because I swear, that’s the stuff you want to work through. This way your mind no longer feels the need to referencing that stuff and it no longer feels the need to mess with you. . . . . . . . . . . . . . . . . . #hypnotherapy #hypnotherapyworks #breakthrough #hypnotherapist  #therapy #therapist #lifecoach #lifecoaching #mindfulness  #lifecoach2women  #lifecoachingforwomen #lifecoachforwomen #selfcarecoach  #selfcare #selfdevelopment #selfgrowth #coaching  #latinalifecoach #limitingbeliefs #positivevibes #positiveenergy  #positivethinking #latinos #latinas #believeinyourself #believeinyou #positivemindset #Ptsd #negativethinking #life


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👉 THOUGHTS BECOME THINGS 👈 The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature. Marcus Aurelius 😘😍As Always LOVE YOU ❤️📚🤩👉🧠❤️#thoughts #mindset #attitude #subconsciousmind #thoughtsbecomethings #positivethinking #thoughtsbecomereality #dreamhigh #believeyoucan #manifestyourdreams #drjosephmurphy


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#positivethinking photo

هدايا متنوعة لجميع المناسبات 🌸 للطلب والتجهيزات الاخرى يرجى التواصل على الخاص 🌹


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WHY JOURNALING DURING PREGNANCY IS AMAZING. Special night routine with baby bump. Pregnancy can be very challenging for some women, and letting that out is extremely important in order to avoid postpartum depression which can lead for some women to reject their newborn. . Journaling is an amazing tool to help you to increase your mindfulness and self-aware. MINDFULNESS: (be present) Acceptance to ones feeling and thoughts without judgement. (Journaling is one of the practices that has been proven to help increase mindfulness). SELF-AWARENESS: A clear perceptions of yourself (personality, thoughts, body, emotions, strengths and weaknesses) that will help you to evaluate and compare your current behaviour to your own internal standards. (Show your true emotion). 📸: DM


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True or false: the laptop is the greatest physical tool on the planet.⁣ ⁣ It's crazy to think how much potential is hidden inside these little devices we call computers.⁣ ⁣ My total financial investment into the company I started out of my apartment was $500. I used the laptop I already owned to grow it into an 8-figure business that was fully-acquired in less than 5 years.⁣ ⁣ What a time to be alive. 🚀#bitcoinexchange #cryptocurrency #bitcoinnews #bitcointrading #guccı #billionaire #millionairemindset #success #successquotes #mercedesbenz #mercedes #entrepreneur #richkidsofinstagram #thesecret #instagram #positivevibes #positivethinking #positivity #ambition #forex #forextrader #forexsignal #hardwork #lifestyle #lifequotes #luxurylifestyle #luxury #cartier #cartierwatches #millionairemindset


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Capturing moments that should never fade ~ #firsttimemom


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That loving bond with your baby bump 🤰💓


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🤰#9weekspregnant size of a Grape! . . Featuring our pregnancy Journal ‘Already’


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Create precious passing moments into priceless memories...featuring pregnancy Journal ‘Already’ #pregnancydiary


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Capture every moment of baking your little bubba!! Time flies and when you least expect it your pregnancy experience is over! #pregnancyjournal


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Pregnant? What’s bigger your heart or your bump? 💝 🤰 #somuchlove . . 📸: P-DM


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“The soul that can speak through the eyes, can also kiss with a gaze” - Gustavo becquer .


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