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Spring is here...hoping for warmer weather and better times ahead! Stay safe everyone ❤️


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Being at home 24/7 is challenging. Food is often an escape. A tool for managing our discomfort that we may be feeling in these challenging times. We’re all human. It’s ok to feel exactly what you’re feeling. Probably most of us out there are feeling the same as you. Your feelings are a response to what is happening around you. How you respond is important. In the short term, eating the bowl of ice cream or block of chocolate can make you feel temporarily better- even happy but later, will make you feel worse. Physically and mentally. Unfortunately, food doesn’t provide answers or solutions. Ask yourself, what are you really hungry for? What is it that you’re craving? Physical affection? Mental stimulation? Connection? Ask yourself, “will this bag of chips give me that?” Reach out for help now. Time is on your side. #therapy #eatingpsychology #eatingpsychologypractitioners #psychologists


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Today on my mini series #stayingforeverstrong I spoke with @kellysreality all about how’s she staying strong during the hard times. The link is in my bio or right here (https://youtu.be/yPupwkuWr9E) #stayingforeverstrong #kellysreality #motivationwednesday #psychologists #motivationalspeaker #invisibleillnessawareness #mentalhealth #socialmediaandhealth #nrmstreamcast #withlovealexa #podcasthost #blogger #stayhome


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Today we celebrate Autism Awareness Day 🌈It marks the start of Autism Awareness Month, which celebrates the wonderful autism community and helps to raise awareness 😊 currently 1 in 100 Australians have an ASD @autismawareaus Autism spectrum disorder, commonly known as ASD, affects how people communicate and interact with others. It affects how they make sense of the world. Autism is a developmental condition that is typically life-long. People with ASD experience difficulties with communication, social interaction and restricted/repetitive interests and behaviours. These are often accompanied by sensory issues, such an oversensitivity or undersensitivity to sounds, smells or touch. All of these difficulties may lead to behavioural challenges in some individuals. #ourautismcrew #psychologist #psychology #mentalhealth #therapy #therapist #mentalhealthawareness #anxiety #love #motivation #depression #psychotherapy #health #selfcare #life #wellness #psychologyfacts #quotes #psychologists #mindfulness #counseling #psychotherapist #inspiration #selflove #mentalhealthmatters #psychologystudent #counselor #inspiration #wellness #selfcare #selflove #happiness #healing #positivevibes


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You are resilient!⁣⁣ ⁣⁣ ⁣⁣ 👊 You will bounce back from these tough times.⁣⁣ ⁣⁣ ⁣⁣ 🙌 You will push yourself through the challenging life experiences you are facing right now. ⁣⁣ ⁣⁣ ⁣⁣ 💪 You are stronger than you know. ⁣⁣ ⁣⁣ ⁣⁣ With determination, patience, and self-compassion you will recover from this and continue to build on your inner strengths. ⁣⁣ ⁣⁣ ⁣⁣ So repeat after me, “I AM RESILIENT”⁣⁣ ⁣⁣ ⁣ ⁣ ⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #iamresilient #iwillbounceback #bounceback #selfcompassion #nurselife #psychotherapists #socialworker #socialworkers #lmft #lcsw #psyd #psychologist #counselor #schoolcounselor #psychotherapistlife #psychotherapistonline #socialworkerlife #clinicalpsychologist #psychologists #case manager #socialworkerlife #psychologist #compassionfatigue #workburnout #compassionfatigueisreal⁣⁣


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Tiada hari tanpa masalah....itu dulu,setelah baca bukunya....mau tau seperti apa yuuuk baca bukunya ambil ilmunya,yang belom punya order segera ......klik yaa di link bio.⁣ .⁣ Kalo orang CINTA...⁣ .⁣ Mustinya...⁣ Makin LAMA...⁣ Makin SAYANG...⁣ dipisahkan sebentar saja..⁣ Rasanya TAK KARUAN..⁣ .⁣ Naahh...⁣ Kalo UDAH LAMA MENIKAH...⁣ Trus kok makin lama makin terasa BANYAK MASALAH...⁣ Makin MENIPIS KADAR CINTA..⁣ Makin seneng kalo JAUHAN..⁣ .⁣ Haduuhh...⁣ Itu BAHAYAAAA....⁣ .⁣ Bisa jadi ..⁣ Karena GA KETEMU JATI DIRI..⁣ Bolak balik MISKOMUNIKASI..⁣ Seolah TAK DISAYANGI..⁣ Hinggan PENGEN MENGAKHIRI..⁣ .⁣ STOP sejenak..⁣ Coba baca dua buku lucu inih...⁣ .⁣ #IKNOWYOU #COUPLE dan #Parenting .⁣ InshaaAllah semoga FRESH kembali yaaa...⁣ .⁣ Ajak pasangan wudhu, sholat jamaah... berdoa bersama..⁣ Mengucap syukur atas kebersamaan..⁣ Saling meminta maaf...⁣ Saling berterimakasih..⁣ .⁣ Haduuhh...⁣ Semoga MESRA kembali..⁣ .⁣ Kalo perlu bantuan LIVE...⁣ Kontak ke @iknowyoucenter utk jadwalkan pertemuan konsultasi .⁣ .⁣ Untuk yg mau mesra2an BELAJAR BARENG..⁣ Ada kelas khusus nih... .⁣ .⁣ @iknowyou_id⁣ .⁣ Follow, Tag dan Mention. ⁣ ⁣⁣ 👉 @aqnawedding ⁣⁣⁣ 👉 @kampung_nikah ⁣⁣⁣ 👉 @aqnawedding ⁣⁣⁣ 👉 @kampung_nikah ⁣⁣ .⁣ #misshiday #singspirer #suksesmulia #psikologi #psychology#psychologist #psychotherapy #psychotherapist #psychologyquotes #psychological #neuropsychology #psychologymajor #clinicalpsychology #clinicalpsychologist #psychologystudents #counselingpsychology #psychologists #aqnawedding #kampungnikah #positivepsychology


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The coronavirus crisis is hitting our communities hard. How can mental health providers step up during this time of need? We’re offering a free online event, Take Flight, Together: A Virtual Mental Health Event, from 5:00-7:00pm PST, April 9, so you can learn about telemental health and bring your practice to those who need it.⁠ ⁠ Please join us by RSVPi'ing here: https://hopin.to/events/take-flight-together-a-virtual-mental-health-event⁠ ⁠ #togetherwellorg #virtualmentalhealth #onlinetherapy #virtualtherapy


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@allontheboard Tag a loved one or friend who would love to see this. 🌟 I truly am inspired by each and every one of you. You are not alone! If on some days you can't manage to get out of bed, that is perfectly fine. A new day is your blank canvas and you have the paint brush. You are all amazing artist in my eyes 😍 🎨@allontheboard 🖋 @dlcanxietysupport . . . . . .Drop a ❤ if you agree. . . ————————————————————————— . . #consciousness #mindandsoul #innerhappiness #psychologyquotes #psyche #psychological #psychologystudents #psychiatry #psychologystudent #psychologists #mentalhealthadvocate #mentalhealthrecovery #mentalillnessrecovery #mentalhealthblogger #mental #psychologyclass #psychology #positivethinking #positivevibes #powerfulquotes #quotestol #feminist #feminism #womenmotivation #women #positiveenergy #meditativemind


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#Recommendations from #Psychologists. Telangana State Police Cyberabad Police Commissionerate #Rachakondapolice #CPHydCity


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The science behind essential oils in the brain and body! Sharing my video from dōTERRA education week on managing stress. As therapists, giving our clients the best self sufficient tools is priority right now and listen in on the science behind bergamot oil and the body’s HPA axis system, it’s an incredible therapy tool! Who has tried this plant before? If not let’s get you a sample... see my sample highlight to request! . . . . . . . . . . . #psychology #mindset #therapy #therapist #therapists #psychotherapy #emotionalwellness #mentalhealth #wellness #brain #brainhealth #essentialoils #aromatherapy #psychoaromatherapy #psychoaromacology #doterra #bodyandmind #mindandbody #socialwork #socialworker #mindfulness #counselor #counseling #psychotherapist #psychotherapists #womeninpsychology #psychologist #psychologists #clinicalpsychology


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With the ongoing COVID-19 situation, our Future of Psychedelic-Assisted Psychotherapy talk has moved to an online webinar! Join us virtually on April 3rd to explore this exciting new frontier in mental health care, including discussing drug effects, the accompanying psychotherapy protocol, and the MAPS research program. Ingmar Gorman and Elizabeth Nielson will be facilitating this webinar. Limited spaces available!


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With COVID-19, we all want to stay updated on the news. But checking excessively can increase anxiety and take time away from more healthy and productive activities. Here is some advice from Dr. Yoni Sobin on taking a balanced approach. • • • • Interested in therapy? For more information about our services or to make an appointment, give us a call at 646-837-5557 • • • #covid #covidmentalhealth #mentalhealthawareness #mentalhealth #mentalillness #anxietyrelief #mentalhealthandtechnology #covidnews #followingnews #healthanxiety #covidupdates #anxiety #anxietyawareness #psychologistsofinstagram #psychologists #clinicalpsychologist #depressionhelp #mentalhealthtips #therapy #therapistsofinstagram #moderationmentality #balancedlife #mentalhealthbalance #stayingpositive #socialdistancing2020 #psychology #limitscreentime


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Приветики-пистолетики, ну что как вы там проводите время? ⠀ Дети ещё не довели до ручки? Меня периодически расстраивают зажатые пальцы в дверные косяки и капризы, очень хорошо мне помогают разные лекции и вебинары про материнство и детство, если вы тоже столкнулись с подобными мыслями, то напишите в комментарии и я сделаю отдельный пост, что мне помогает, кого именно я слушаю и применяю методы. ⠀ Мне буквально только что пришла одна мысль. А именно все что мы в жизни хотим достичь - мы концентрируемся на результате, не получая удовольствия от процесса, поэтому, зачастую, результат может разочаровать, пусть даже он будет запланированным, именно из-за процесса. ⠀ И сейчас карантин по всему миру, в частности сейчас про Россию говорю, что кто-то соблюдает карантин, кто-то нет, это личное дело каждого и его социальная и этическая ответственность, одно могу сказать за период «домашнего ареста» в Москве сократилось число заболевших, и это пища для размышления другим регионам, что в наших силах это остановить. ⠀ Вернёмся к размышлениям о процессе, посмотрите сейчас на момент выхода из карантина как на желанную цель и начните получать удовольствие от того, что вы делаете сейчас дома, пусть вас не заботит когда это всё закончится, примите это, посмотрите с другой стороны, что вы сами этого захотели и это ваш выбор, не навязанный обществом и государством, а ВАШ! Я не говорю сейчас мыслить позитивно и прочую ерунду, которая не помогает, просто давайте не строить планы на жизнь после карантина, давайте строить планы на жизнь именно ту, которую живем сейчас, в это мгновение! ⠀ Поделитесь мыслями, что конкретно вас беспокоит? Только давайте не будем беспокоиться когда это закончится, помните, концентрация в моменте!🤗


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Solving logic problems will help boost brain power AND keep you distracted during the COVID-19 pandemic. . . . Here’s our SECOND brain logic problem! . . . How well do you know your brain? The cerebrum is the part of your brain that performs higher functions like interpreting touch, vision and hearing, as well as speech, reasoning, emotions, learning, and fine control of movement. . . . Fill in the Blank: The cerebrum makes up ________ percent of the brain's weight. a.) 50 b.) 85 c.) 30 d.) 90 . . . Comment your answer below! Swipe for the correct answer! #BrainTeaserWeek #ReframeYourThoughts . . . . . #psychologyfacts #psychologist  #psychologists #psychologist #clinicalpsychologist #psychologytips #brainfacts #psychology #depressionhelp #ocdawareness #recoveryispossible #mentalhealth #bekind #yourfeelingsarevalid  #anxietyawareness #depressionawareness  #youmatter #youareenough #spreadlove  #yourfeelingsarevalids #ocdhelp  #anxietyrecovery  #obsessivecompulsive #obsessivecompulsivedisorder


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‎🍸🍜 صابون چگونه ویروس کرونای جدید را از بین می‌برد؟ »»» ورق بزنید. ‎مبارزه با کووید۱۹؟ . ‎دوستان گلم لطفا نظراتتون رو بنويسيد .. . .🤔🤓 How Soap Kills New Corona Virus? »» »Sheet. Fighting Kovid 19 Dear friends, please write your comments. 👇👇👇🤡 follow: 🔜 @fs.happy_world ☝️☝️☝️👌🤓 ... #دكتر #خاصيت #سلامتي #كرونا #طبيعي #زندگي #ويروس #روانشناسي #علم #پزشكي #دارو #درمان #كوويد١٩ #صابون #طب_سنتي #doctor #effect #depression #Soap #life #science #Psychologists #vegetable #virus #kovid19 #medicine #Needle_therapy #traditional_medicine #Corona #treatment


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“Boredom might #spark #creativity because a #restless #mind hungers for #stimulation. #Parents will tell you that #kids with “nothing to do” will eventually #invent some #weird, #fun #game to #play—with a cardboard box, a light switch, whatever. The #problem, the #psychologists #worry, is that these days we don’t wrestle with these slow #moments. We eliminate them. “We try to extinguish every moment of #boredom in our #lives with #mobile #devices,” Mann says. This might relieve us temporarily, but it shuts down the #deeper #thinking that can come from staring down the doldrums. Noodling on your #phone is “like eating junk food,” she says. So here’s an idea: Instead of always fleeing boredom, lean into it.” @wired #RanaHarake #Healer #Quarantine


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¡Hola! Somos Psicología por el Perú y te queremos contar quiénes somos y qué hacemos. A nivel de todo el planeta, estamos viviendo una situación completamente nueva. Uno de los aspectos que se están viendo más afectados en las personas es la salud mental. Como psicólogos, reconocemos la importancia de mantener la salud mental de todos, pues hay muchos que se sienten tristes, ansiosos, angustiados y con mucho miedo en estos tiempos de cuarentena. Por eso, nos hemos unido psicólogos y terapeutas de distintas orientaciones y especialidades para ofrecer apoyo a todo el que lo necesite. - ✅¿Qué ofrecemos? UNA sesión gratuita de acompañamiento o consejería, con una duración de 25 minutos aproximadamente. - ✅¿Cómo funciona? El contacto es virtual a través de skype o videollamada. - ✅¿Qué debo hacer? Contáctate con nosotros al correo psico.consulta.p@gmail.com para separar una cita o para pedir más información. Es importante que sepas que no estás solo/a. Estamos aquí para apoyarte si lo necesitas. ¡De esta saldremos más rápido si nos unimos y trabajamos por el bien común! . Atte. Psicología por el Perú


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👤 Понравилось, ставь👍❤️ и 👤Совершенствуйтесь вместе с нами @psyhol_new https://www.youtube.com/channel/UCghkf06mp8XZp18_-nPsqUQ/featured?view_as=subscriber #psychologyoflies#psychologists#психологияотношений#психологияжизни#psychologyoflife#психологияуспеха#психологиясчастья#психологиясемьи#мотивация #мысливслух #лайктайм #лайкивзаимно #жизненно #инстаграм #инста #хэштеги #любовь #ивлеева #ольгабузова #одиночество #видео #видеососмыслом #фильмы #2020 #мотивациякаждыйдень#цитаты #цитатывеликихлюдей #литература #ютуб


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Сьогодні повинен бути 5 модуль з Френком Пьюселіком у Дніпрі. Але вірус та запровадження карантину, змінили усі плани( В очікування коли все це закінчиться і буде зустріч з Френкі та колегами по справі. Декілька неопублікованих раніше світлин з попереднього модуля. Як вам у чорно-білих кольорах? #дніпро #dnipro #нлп #nlp #пьюселик #frenkpucelik #психолог #psychologists


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Who helps the helper? I do + always will... that's why I'm making space for us. If you're a WOC therapist, I'm organizing a group just for us. I know you love your partner + your friends but they don't always know how to hold space for you or really comprehend the weight of what you're carrying right now... but I see you. So next week, I'm going to begin a weekly group for us to center through guided meditation, community, + intentional dialogue... because we need it. Truthfully, we don't know how long this COVID19 situation is going to last. That's why it's important to have a space to process our own anxieties + concerns. Theres no need to wait for burnout to cripple us before we get support. Let's do it now. To make the group accessible, each group will only require a $10 minimum donation. If you're in financial need, I have scholarship slots available. I don't want money to be a reason you don't get support. Get your spot with the link in my bio. 🧡 #entrepreneurmentalhealth #artistmentalhealth #mentalhealth #therapists #counselors #socialworkers #woctherapists #psychologists #psychiatrists #solopreneurship #wellbeing #endthehustle #nomoreburnout #balancenotburnout #endthestigma #getatherapist #businessplansandtherapysessions #therapy #counseling #getonthecouch #mindfulness #anxiousbusinessowners #smallbusinessowners #mentalwellness #blkcreatives #freelancers #freelancing


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I often wonder what mental health practitioners think about copywriting. Do they know it, what do they feel about it, and do they do it? I remember reading a book on creative selling way long back and the definition of creative selling in it was, "Creating a sell." If we look at mental health, many of us are not very good at handling it. And, there's a huge crowd out there who hasn't recognised their need of a mental health professional. Helping someone recognising their need of getting help and helping them to heal and also earning a living out of it is, I suppose, the best form of living. But, mental health practitioners often cringe at the word sales. I always say, "YOU ARE A COUNSELOR INSIDE THE ROOM. OUTSIDE YOU ARE JUST ANOTHER ENTERPRENEUR." So here's a quote to motivate you to learn copy writing, from one of favourite copywriters. Please take care of yourself. Love you for helping the humanity heal. Namaste. #psychologytricks #psychologybook #psychologynotes


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Почему мы боимся публичных выступлений? Страх перед публикой возникает потому что мы боимся оценочного мнения, не справиться и не оправдать своих ожиданий. Часто бывает так, что танец или упражнение, когда ты находишься один, получается идеально, а когда делаешь то же самое, но на публике, то уверенность теряется и все идет наперекосяк. Мозг воспринимает публичное выступление как что-то страшное. Например, в школе задавали подготовиться к устному изложению какой-либо темы, нам становилось страшно и мы уговаривали родителей не пойти в этот день на занятия, под предлогом плохого самочувствия или прогуливали. В этот момент мозг фиксирует: “Ага, я избежал страха и сделал для себя хорошо, обезопасил себя”. При регулярном повторении ситуаций мозг еще больше убеждается, что решение избежать “угрозы” верное и страх только усиливается. Как следствие, мы во взрослой жизни получаем усиленный страх перед публичными выступлениями. Знаете как бороться со страхом? Идти на него и не ждать когда будешь готов. Первый раз очень страшно, второй раз просто страшно, третий - еще немного страшновато, четвертый - “Его/ее кто-нибудь заберет со сцены?”. Вспомните, как мы учились ездить на велосипеде. Первые разы страшно, а потом включается автоматический режим. Также и с выступлениями. Воспринимайте это как навык, которому нужно научиться. К тому же, езда на велосипеде намного травмоопаснее. #alexandra_psychologist #psychologists #kbt #psychology #страхи #стресс #страх #кпттерапия #психологияличности #психологонлайн #техникикпт


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Words from Maya Angelou for this first day of April 2020. Image source: healthyplace.com #mayaangelou #hope #keepgoing #together #connection #sing #mentalhealth #wellbeing #wellness #wholeheartedliving #resilience #psychologist #psychologists


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We can’t believe it’s already been over a month since we launched the community! 🎉⁠ ⁠ And, what a launch it was! We had 30 colleagues joining us as founding members, from the U.S., Canada, Argentina, Germany, Spain, Japan, and more! 🌏⁠ ⁠ Everyone is at different stages with their businesses, some just starting out, and others who are further along in their location independent journey. 😊⁠ ⁠ This is all super exciting and thrilling and we can’t wait to share more with you! ⁠ *picture taken at a co-working session we did in our free Facebook group just before we launched the community


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Mental health is least talked about even in today's day and age of hightened awareness and social media deluge. .. .. People going to a therapist are looked upon by our society as crackpots or sometimes even sissy. But the same ppl go rushing to a heart specialist to cut themselves open at the slightest pain in their chest. Why is there so much stigma attached to seeking professional help when ur inner being is sick, damaged and needs a doctor too!! The worst is when these doctors are also called "Quacks" . Like we needed any more proof about our insanity as a society! .. .. #liveandletlive #stopvictimising #mentalhealth #mentalhealthawareness #psychologists are doctors too!!


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"Dear Parent" If you have a child who suffers from depression, anxiety, self harm, self esteem or any other mental disorder and you noticing an increase in these characteristics due to social distancing; send this video to their mental health professional. MySociaLife has created a video to help mental health professionals, including school counsellors, on understanding teens life online and tools to support them including mental health apps to assist teen/ tween therapy in certain cases. In a pandemic of social distancing where it's not possible for a therapist to meet in person with their patient; when they need it most; this information couldn't be better timed. MySociaLife focuses on the balanced and positive use of technology so kids can feel supported. Check out the trailer if you are a psychologist, school counsellor, GP or any other mental health professional. Visit www.mysocialife.com #mentalhealth #socialdistancing #psychologists #mentalhealthspecialists #depression #anxiety #ocd #panicdisorder #schoolcounsellors #therapist #patient #teen


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Hunger for food is the most addictive feeling in the world. If you can conquer hunger, Everything else would seem very small to follow. Drop a ❤ if you agree. . . ————————————————————————— . . #consciousness #mindandsoul #innerhappiness #psychologyquotes #psyche #psychological #psychologystudents #psychiatry #psychologystudent #psychologists #mentalhealthadvocate #mentalhealthrecovery #mentalillnessrecovery #mentalhealthblogger #mental #psychologyclass #psychology #positivethinking #positivevibes #powerfulquotes #quotestol #feminist #feminism #womenmotivation #women #positiveenergy #meditativemind


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Posted @withregram@bernadetteballa . . . . On the other side, the frontal lobe, which is responsible for order functioning and thinking, is the least active one. That explains why sometimes the messages your unconscious sends you are ILLOGICAL and feel way too emotional and disturbing! But this also means that if you want to find the meaning behind your dreams, you shouldn’t try to figure out your dreams in a logical manner – you have to think outside of the box! And by the way, if you want to find out more about it, I encourage you grab my dream workbook for only $6.99. Learn more on what’s in it. Full link in bio, thanks 4 your time . . . . .Drop a ❤ if you agree. . . ————————————————————————— . . #consciousness #mindandsoul #innerhappiness #psychologyquotes #psyche #psychological #psychologystudents #psychiatry #psychologystudent #psychologists #mentalhealthadvocate #mentalhealthrecovery #mentalillnessrecovery #mentalhealthblogger #mental #psychologyclass #psychology #positivethinking #positivevibes #powerfulquotes #quotestol #feminist #feminism #womenmotivation #women #positiveenergy #meditativemind @medium


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