#restandrelax

Mimosas 🎄♥️🎄🎄🎄 Merry Brunch ♥️♥️♥️ December December 🎄♥️blessed the light that illuminates this day; God has allowed us to be here today; do your best with love 🎄🎄🎄🎄🎄🎄🎄Buen día ♥️🎄♥️good morning ♥️🎄♥️🎄🎄♥️🎄♥️🎄♥️🎄♥️♥️♥️♥️ ♥️🎄♥️🎄♥️🎄♥️🎄 my moments today ♥️💛Every adversity, a lesson learned, every life situation, an adventure, that's life, you can't escape it, live it, live it ♥️💛 ♥️💛♥️💛♥️💛♥️💛 Absolutely ♥️🙃🙃♥️💛😃🎵♥️♥️ life is beautiful, if you look around; you will see how lucky you are♥️💛♥️💛♥️🎵😃😃😃😃😃 Namaste ♥️ love yourself nothing is perfect thank god Simple ♥️ #liveyoga#yoga #yogaposes #yogaddict #yogalife #yogainspiration#yogapractice #yogaeveryday #yogapractice #yogajourney #yogaathome #yogabody##liveyoga#yoga #yogaposes #yogaddict #yogalife #yogainspiration#yogapractice #yogaeveryday #♥️🦋🦋#lovelife#life#vida#puravida #vida#disfrutarlavida#lovewine#balance #wine #grifone #happywine #live#rainingday#lovelife #restandrelax #relaxwine #alwayslearning #


0commentNormal

The life in front ...🎄♥️🎄♥️🎄♥️🎄♥️🎄🎄🎄🎄🎄 December December 🎄♥️blessed the light that illuminates this day; God has allowed us to be here today; do your best with love 🎄🎄🎄🎄🎄🎄🎄Buen día ♥️🎄♥️good morning ♥️🎄♥️🎄🎄♥️🎄♥️🎄♥️🎄♥️♥️♥️♥️ ♥️🎄♥️🎄♥️🎄♥️🎄 my moments today ♥️💛Every adversity, a lesson learned, every life situation, an adventure, that's life, you can't escape it, live it, live it ♥️💛 ♥️💛♥️💛♥️💛♥️💛 Absolutely ♥️🙃🙃♥️💛😃🎵♥️♥️ life is beautiful, if you look around; you will see how lucky you are♥️💛♥️💛♥️🎵😃😃😃😃😃 Namaste ♥️ love yourself nothing is perfect thank god Simple ♥️ #liveyoga#yoga #yogaposes #yogaddict #yogalife #yogainspiration#yogapractice #yogaeveryday #yogapractice #yogajourney #yogaathome #yogabody##liveyoga#yoga #yogaposes #yogaddict #yogalife #yogainspiration#yogapractice #yogaeveryday #♥️🦋🦋#lovelife#life#vida#puravida #vida#disfrutarlavida#lovewine#balance #wine #grifone #happywine #live#rainingday#lovelife #restandrelax #relaxwine #alwayslearning #


0commentNormal

We have a sweet set up of @addadayyou products similar to this showroom in our stores! Stop by and try out their line of recovery products, especially the IRONMAN BioChair & BioZoom. Only those on the extra nice list can score these ❤️😍💚 . . . . . #VillageRunner #addaday #redondobeach #manhattanbeach #redefiningrecovery #recovery #running #run #runnerscommunity #trailrunning #running #ultrarunner #rehab #training #wellness #fitness #massage #injuryprevention #trainsmart #painrelief #triathlete #trilife #restandrelax #restandrecovery #soremuscles #injuryrecovery #recoverymode


0commentNormal

It’s almost that time of the year. My last craft show is this weekend in cole harbour. I am here until 3pm! I am closed from Dec 20th to Jan 6th for some much needed relaxation! (I will be out of Nova Scotia) During this time frame I will not be answering messages. I apologize for this inconvenience. See all you in the new year!! #sweetlegs #sweetlegsbeechville #holidayseason #restandrelax


0commentNormal

As the sunlight decreases in our Ontario climate, and we enter the darkest days of our year, our exposure to sunlight and production of Vitamin D (sunshine vitamin) declines substantially. And as the cold weather creeps in, our natural tendencies to get outside, and actively move our bodies, decreases as well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Regional, locally grown food supply changes at this time, and Ontarians depend on more root vegetables and tubers such as sweet potatoes, potatoes, beets, turnips, onions, carrots and parsnips. Preserved and pickled foods are common too. Locally grown fruits and vegetables are limited. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ At this time of year it's common to feel low motivation, and low mood. Assessing your nutrition status, vitamin D status and lifestyle is a good step to feeling energized. It's a good time of year to prioritize sleep, rest, and recovery, by:⠀⠀⠀⠀⠀⠀⠀⠀⠀ - having a night time tea, and getting to bed earlier⠀⠀⠀⠀⠀⠀⠀⠀⠀ - exercising in the morning⠀⠀⠀⠀⠀⠀⠀⠀⠀ - eating seasonal warming foods such as stews, chilli, soups, and roasts with spices like ginger, garlic, onion, turmeric, and cayenne⠀⠀⠀⠀⠀⠀⠀⠀⠀ - allowing yourself the time to recovery longer after exercise⠀⠀⠀⠀⠀⠀⠀⠀⠀ - prioritizing massage, hydrotherapy, and self care⠀⠀⠀⠀⠀⠀⠀⠀⠀ - enjoy pickled, fermented, and preserved foods as well⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're struggling with low mood or energy in these darker days, please book an appointment with our wellness team. We offer psychotherapy, nutrition, and naturopathic medicine to address your health needs in an interdisciplinary approach!


1commentNormal

𝘙𝘦𝘴𝘵 & 𝘳𝘦𝘤𝘩𝘢𝘳𝘨𝘦. ⁣ Seems like I have underestimated that part of my life over last few months. ⁣ So many exciting things have been happening, so many projects coming my way & so many excited clients asking for more. Its hard to say No or slow down, especially with high season around the corner. ⁣ This time my body is giving me more serious warning signs like massive hair loss, so there is no other way. ⁣ ⁣ How do you go about saying no to things that you really want to work on or projects you dreamt about finally coming your way? ⁣ ⁣ #tulum #tulummexico #nomadetulum #restandrelax #slowdowntime


11commentNormal

Yeehaw 🎄♥️🎄♥️🎄🎄🎄 December December 🎄♥️blessed the light that illuminates this day; God has allowed us to be here today; do your best with love 🎄🎄🎄🎄🎄🎄🎄Buen día ♥️🎄♥️good morning ♥️🎄♥️🎄🎄♥️🎄♥️🎄♥️🎄♥️♥️♥️♥️ ♥️🎄♥️🎄♥️🎄♥️🎄 my moments today ♥️💛Every adversity, a lesson learned, every life situation, an adventure, that's life, you can't escape it, live it, live it ♥️💛 ♥️💛♥️💛♥️💛♥️💛 Absolutely ♥️🙃🙃♥️💛😃🎵♥️♥️ life is beautiful, if you look around; you will see how lucky you are♥️💛♥️💛♥️🎵😃😃😃😃😃 Namaste ♥️ love yourself nothing is perfect thank god Simple ♥️ #liveyoga#yoga #yogaposes #yogaddict #yogalife #yogainspiration#yogapractice #yogaeveryday #yogapractice #yogajourney #yogaathome #yogabody##liveyoga#yoga #yogaposes #yogaddict #yogalife #yogainspiration#yogapractice #yogaeveryday #♥️🦋🦋#lovelife#life#vida#puravida #vida#disfrutarlavida#lovewine#balance #wine #grifone #happywine #live#rainingday#lovelife #restandrelax #relaxwine #alwayslearning #


0commentNormal

Good morning 🎄♥️🎄♥️🎄 December December 🎄♥️blessed the light that illuminates this day; God has allowed us to be here today; do your best with love 🎄🎄🎄🎄🎄🎄🎄Buen día ♥️🎄♥️good morning ♥️🎄♥️🎄🎄♥️🎄♥️🎄♥️🎄♥️♥️♥️♥️ ♥️🎄♥️🎄♥️🎄♥️🎄 my moments today ♥️💛Every adversity, a lesson learned, every life situation, an adventure, that's life, you can't escape it, live it, live it ♥️💛 ♥️💛♥️💛♥️💛♥️💛 Absolutely ♥️🙃🙃♥️💛😃🎵♥️♥️ life is beautiful, if you look around; you will see how lucky you are♥️💛♥️💛♥️🎵😃😃😃😃😃 Namaste ♥️ love yourself nothing is perfect thank god Simple ♥️ #liveyoga#yoga #yogaposes #yogaddict #yogalife #yogainspiration#yogapractice #yogaeveryday #yogapractice #yogajourney #yogaathome #yogabody##liveyoga#yoga #yogaposes #yogaddict #yogalife #yogainspiration#yogapractice #yogaeveryday #♥️🦋🦋#lovelife#life#vida#puravida #vida#disfrutarlavida#lovewine#balance #wine #grifone #happywine #live#rainingday#lovelife #restandrelax #relaxwine #alwayslearning #


0commentNormal

The favorite part of my morning is a steaming cup of coffee. Music playing, quiet here. #coffeeandbooks #snowman #christmasmusic #christmas2019 #christmascards #winterdays #restandrelax #refreshyourself #coffeelovers #readers #photographylovers #photographers


0commentNormal

From Birmingham University-To Rochester for the Watling Street Dental Care Christmas party-to the BTI study day in London, to discuss The biological and bio mechanical advances in implant dentistry with Dr Eduardo Antiua. The Master may not distinguish a difference between work and play but we think Dr. Timi needs a day off tomorrow! #btistudyday #btiendoret #btiimplants #moondancebarrochester #masterintheartofliving #dayoff #restandrelax #christmasparty #watlingstreetdentalcare #drtimi


0commentNormal

Sometimes all you need is some R&R! When you’re not able to escape to do that, that’s where CBD comes in handy! Instant relaxation! • • • Always third party lab tested * free shipping * no fillers * pure CBD • • • #restandrelax #restandrelaxation #restandrecovery #cbdreviews #cbdrelieve #cbdrelax #cbdpainrelief #cbdreliefcream #cbdforpainrelief #payson #paysonaz #paysonarizona #paysonaz🌲 #getoutandexplore #getoutanddrive #getoutdoors #getoutdoorsmore


0commentNormal

Amen. Rest is ok too... enjoy the weekend everyone 🖤 . . . #restandrelax #recovery #fitness #nutrition #healthybody #healthymind #healthylifestyle


1commentNormal

So it begins....🎅🥧 mince pies done✔cranberry sauce done ✔bread sauce done ✔stuffing made ✔now me and wine chillin🎅😋🥂...ho...ho...ho


2commentNormal

🧘🏽‍♀️💐 🛁 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who else could use a vacay somewhere warm right now? 🙌🏽 Tag someone you’d bring here!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sweetnectarbeauty #bathtimegoals #luxurytravel #spaexperience #vacationgoals #luxuryhotel #selfcarefirst #vacayvibes #inneedofavacay #maldives #bathgoals #selfcarefirst #selflove #restandrelax #saturdaymood✌️ #melaninblogger #dallasbusinesswomen #selfcaresaturday #baecationgoals👫


1commentNormal

This morning I had my steamer made with almond milk, pumpkin spice, hustle grind and a SMILE. I’m ready to tackle the weekend! How about you? . What are your plans for today?! 🌞☕️#risetogrind or #restandrelax . . . #aspiretoinspire #bossbabes #gfdf #dairyfree #autumnaesthetic #tiffnicoleblogs #youtuber #pregomom #instamom #starbuckstumbler #faithoverfear #starbucksdairyfree #omahainfluencer #warmaesthetic #brownlgirlswhoblog


4commentNormal

This gorgeous park is in Paris - can you guess which one it is? Idyllic green gems like these are the perfect place to get away from the city’s hustle and bustle, relax and rejuvenate 🧘‍♀️ Ces photos ont été prises à... Paris! Les petits joyaux verts comme ceux-ci servent non seulement de poumons à la ville mais nous permettent de nous relaxer et nous revitaliser 🌱🍃🌳💚🇫🇷 #rejuvenate #park #natureinthecity #paris #restandrelax


0commentNormal

Unearthed this precious from the store just in time to drink. Great beginning to a long awaited year end rest. Here's to recharge for 2020! Ps. This is a rare wine here and a great one too. Now, I just have to go look for another bottle🙄 #australianwine #vintagewine #shiraz #shirazlover #winecollection #winetime #winelovers #redwine #drinkwine #wine #winetasting #vino #restandrelax #mclarenvale #winefool


0commentNormal

Christmas Berries ❤ My mother always buys me a bouquet of winter berries, Holly, Eucalyptus 🌿 and evergreen leaves before Christmas. They're so beautiful 🌲❤. . The sun is shining today, Hallelujah! ☀️ After weeks and weeks of leaden grey skies and rain it's a pleasure to put my feet up and relax with a cup of coffee. I hope you all find time to rest for a while today and enjoy a few moments peace. Wishing you a enjoyable weekend! . . . . . #christmasbouquet #christmasberries #hollyberries #hollyandivy #winterberries #winterbouquet #festiveflowers #gettingreadyforchristmas #itsbeginningtolookalotlikechristmas #sunshinyday #weekendrelaxation #restandrelax #weekendmode #gloucestershire #cheltenham #cheltenhamwomeninbusiness #cotswoldlife


2commentNormal

💤 😴💤 We’ve been trialling the @yogitea Bedtime Tea these past couple weeks and the feedback has been solid✅👌 It’s not part of our sleep/recovery range here in the #gymshop Naturally caffeine free, it’s a blend of fennel, chamomile, valerian root and other assorted goodies designed to assist you in dropping off 🛌☺️ Enhancing your recovery will speed your progress🙌💪😁 #sleep #recovery #restandrelax #zzz #rest #relaxation #tea #progressgym #yeovil


0commentNormal

WEEKEND VIBES . It's time for self care, your way☺️ . 👉🏾What's your favourite way of practising self care? . In my world, a good night's sleep and reading gives me life. . Enjoy your weekend 💜 . . . . . #lifeinlili #wellbeingandlifestyledesigner #feelgoodmethod #wellbeingandlifestyledesign #theartofgoodliving #selfcareisachoice #selfcareisforeveryone #todayisfor #everydayjoy #dailymindfulness #weekendvibes #sleep #selfcare #selfcarepractice #restandrelax #reading #mindfulliving


1commentNormal

Taking a short break... #restandrelax #weekend #Sabah #mtkk #december #2019


4commentNormal

My #1 toxic trait! I don’t rest or relax. I grew into believing that relief is something that has to be earned & that for some reason, I inherently could never accomplish enough to ever deserve to have this. This mentality has to stop right now! Take a break! #LoveYourself . . . #positivevibes #positivity #positivethinking #vibes #goodvibesonly #energy #energyiseverything #laughter #funnypictures #choosejoy #higherself #highestself #spiritualawakening #goodvibes #goodvibesonly #restaurantes #restandrelax #restandrelaxation #recovery #mentalhealth


0commentNormal

It’s officialI want to take the chefs from @intercontinentalhaymanisland home with me. You will sorely be missed along with deliciousness such as today’s lobster with an amazing sauce & bao buns #bunstoppable #foodiesofinstagram #whitsundayislands #happysaturday #happyplace #poolside #restandrelax #recovery #broadsheetqld


0commentNormal

Malam ini banget nich boz... Event " LOVELY DECEMBER " persembahan dari sahara klub dangdut & karaoke, Menampilkan DJ Handal & artis top kota kembang... Di jamin bakal Pecaaah ini mah boz... Pokonya jangan sampai terlwatkan,,, Reservasi dari sekarang... Joged meneh boz... Hoaaa... Hoeee... 💃🏻💃🏻💃🏻 . . . . . #clubbing #wanitamalam #lokerlckaraoke #pemandukaraoke #lokerlc #pubdangdut #karaoke #Karaokebandung #pemandukaroke #ladiesnightout #club #entertainmentkaraoke #bandungevent #thematicevents #thebestkaraokeinbandung #bandungnightlife #karaokenights #bdgnightlife #bdgpartyclub #restandrelax #explorebandung #nightclub #party #indonesianclubbers #indonesianclubbing #dj #partyplanner #iloveparty #partypeople


0commentNormal

Just want to stop and check out this beautiful mumma to be! I know lots of bods are missing @luleppard Pilates burn each week but we are super lucky to have @hannahphoebz to continue the Pilates bliss for GF. This Tuesday and Thursday we are throwing you a little merry Christmas prezzie and offering bring a friend for $5. Tag a friend that may be keen!! P.s this is our last week of GF classes for 2019 so make the most of it Tauranga/Mount bods.


5commentNormal

I’ll be real with you, I did not eat this today. I had leftover chili with crumpled tortilla chips and ate it like a gremlin in my sweatpants. But once upon a time, my husband and I had a date night where the food was photo worthy, and I have evidence. I equally love either end of the spectrum, so long as dinner tastes good and I’m with my loved ones ♥️ Cheers 🥂 #friday #fridayvibes #restaurant #rest #restandrelax #foodie #foodstagram #cheers #datenight #homelife #wifelife #bestfood #blessed #wine #weekend #weekendvibes #restday #restauranteitaliano #italian


1commentNormal

Current mood - rest, relax,recover 🙏🏾. Fireplace weather? Not really at this moment in my neck of the woods in Texas but can’t resist the ambiance!! Hope you have a fantastic weekend!! #itslookinglikechristmas #restandrelax #fireplaceliving #restoration #winterjoy #cozyhome #fireplace #enjoyyourtime #letgo #takeitslow #calm


11commentNormal

• SCHOOL HOLIDAYS • We had a massive day planned for Day 1 of the school holidays. But we decided to have a day at home to rest & recharge. I put this amazing combo on! Time for a Christmas movie!! #mostwondertimeoftheyear #schoolholidays #holidays #schoolmum #restandrelax #recharge #diffuserblend #christmasblends #springtimeblend #citrusbloom #holidaypeace #cassia #simplelife #essentialoils #simplylivingnaturally


0commentNormal

☀️SUNNY VIBES ☀️ Which option would you choose for a sunny Saturday : ~ Soak up the sun by the #beach ~ Paddling the lagoon to that “not-too-far” #island ? . 👉🏼 Contact us for bookings and try both options ! . . . . #soakupthesun #vanuatu #espiritusanto #islandlife #vanuatuislands #lagoon #tropicalisland #ecolodge #turquoisewater #unwind #beachfront #bungalows #pacificisland #sunnyday #getlostwithus #restandrelax #wildnature #remoteplaces #vacances #tropicalvibes #travel #islandparadise #tropicalholidays #fromwhereyoudratherbe #offthebeatentrack #beachvibes #holidayvibes


0commentNormal

Via @evolve.now ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The mind creates rules that limit our freedom and happiness. The rules imply things have to go a certain way for us to be happy, or people have to behave the way we expect so we can feel loved or worthy. This makes us create high expectations about the outer world, for believing we need it to be a certain way so we can feel good about ourselves.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once we let go of those rules, we can more easily accept what happens without having our state of being dependent on it. We let them go by becoming aware of them, so we can stop unconsciously perceiving them as true. Instead of waiting for things to go a certain way to give ourselves permission to feel loved, worthy or at peace, we shift our focus inward and bring them to our inner world, creating it from the inside out.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we’re attached, the mind creates a strong bond to how things should be, and whenever reality doesn’t match this image, we suffer. Not because what happened doesn’t allow us to be at peace, but because the mind is creating tension and resistance from the rupture of the image it was attached to.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we let things flow without demanding or craving them to be a certain way, we transcend our attachments, and instead of bringing resistance every time things don’t happen the way we want or expect, we can accept and move with the flow more smoothly. And now, in the absence of resistance, what we wanted, but no longer need or demand, comes with much more ease. 🙏⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ________________________⠀⠀⠀⠀⠀⠀⠀⠀⠀ #calm #becalm #restandrelax #meditation #sleeptherapy #sleeprecording #sleepwell #restandrecovery #hypnosisforsleep #livewell #sleepapnea #restlessness #cantsleep #hypnotherapy #hypnosisworks #calm #clearyourmind #subconciousmind #mindsetreset #insomniasucks #sleepquotes #sleepinspiration


0commentNormal

a moment of calm, to continue🎄♥️🎄♥️🎄🎄🎄 December December 🎄♥️blessed the light that illuminates this day; God has allowed us to be here today; do your best with love 🎄🎄🎄🎄🎄🎄🎄Buen día ♥️🎄♥️good morning ♥️🎄♥️🎄🎄♥️🎄♥️🎄♥️🎄♥️♥️♥️♥️ ♥️🎄♥️🎄♥️🎄♥️🎄 my moments today ♥️💛Every adversity, a lesson learned, every life situation, an adventure, that's life, you can't escape it, live it, live it ♥️💛 ♥️💛♥️💛♥️💛♥️💛 Absolutely ♥️🙃🙃♥️💛😃🎵♥️♥️ life is beautiful, if you look around; you will see how lucky you are♥️💛♥️💛♥️🎵😃😃😃😃😃 Namaste ♥️ love yourself nothing is perfect thank god Simple ♥️ #liveyoga#yoga #yogaposes #yogaddict #yogalife #yogainspiration#yogapractice #yogaeveryday #yogapractice #yogajourney #yogaathome #yogabody##liveyoga#yoga #yogaposes #yogaddict #yogalife #yogainspiration#yogapractice #yogaeveryday #♥️🦋🦋#lovelife#life#vida#puravida #vida#disfrutarlavida#lovewine#balance #wine #grifone #happywine #live#rainingday#lovelife #restandrelax #relaxwine #alwayslearning #


0commentNormal

Sleep Tips for Christmas Number 13 Bedtime routines: read a book, sing a song, massage, cuddle... do what ever works for your family.  But consistency is the key! Try to do the SAME THINGS in the SAME ORDER every night.


1commentNormal

Beautiful quotes 🎄♥️🎄♥️🎄🎄🎄🎄🎄🎄🎄🎄🎄 December December 🎄♥️blessed the light that illuminates this day; God has allowed us to be here today; do your best with love 🎄🎄🎄🎄🎄🎄🎄Buen día ♥️🎄♥️good morning ♥️🎄♥️🎄🎄♥️🎄♥️🎄♥️🎄♥️♥️♥️♥️ ♥️🎄♥️🎄♥️🎄♥️🎄 my moments today ♥️💛Every adversity, a lesson learned, every life situation, an adventure, that's life, you can't escape it, live it, live it ♥️💛 ♥️💛♥️💛♥️💛♥️💛 Absolutely ♥️🙃🙃♥️💛😃🎵♥️♥️ life is beautiful, if you look around; you will see how lucky you are♥️💛♥️💛♥️🎵😃😃😃😃😃 Namaste ♥️ love yourself nothing is perfect thank god Simple ♥️ #liveyoga#yoga #yogaposes #yogaddict #yogalife #yogainspiration#yogapractice #yogaeveryday #yogapractice #yogajourney #yogaathome #yogabody##liveyoga#yoga #yogaposes #yogaddict #yogalife #yogainspiration#yogapractice #yogaeveryday #♥️🦋🦋#lovelife#life#vida#puravida #vida#disfrutarlavida#lovewine#balance #wine #grifone #happywine #live#rainingday#lovelife #restandrelax #relaxwine #alwayslearning #


0commentNormal

Psalm 9:10 - those who know your name trust in you, for you, Lord, have never forsaken those who seek you. Faith is hard. In fact, this seemingly deeply rooted faith I have was just recently planted. I don’t know about you, but when things are going well keeping up with my “Jesus work” is easy. I don’t struggle to go to church, study the Bible, or read my daily devotional. But when things get tough, my “Jesus work” is the first thing I quit, which seems counterintuitive and it is... ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ But that’s why faith is hard because it’s complete trust & confidence in something you cannot see. Which is why we have to cultivate, tend to, and grow a relationship with God - just like any other relationship in our lives. Think about it, you don’t just become best friends with someone. You don’t just trust someone with your life. You don’t just randomly tell someone your biggest secret. You are thoughtful, careful, and intentional. Because relationships aren’t given they are grown. Therefore, the only way to build our faith is to build our relationship with God. Because a meaningful relationship is the gateway to everlasting trust. So let’s begin prioritizing this relationship with God to build an unshakable faith, that doesn’t waver based on daily trials. But becomes reliable, steady, and secure to carry us through the good, the bad, everything in between. Let me know below if you’ve experienced something similar! I want to hear YOUR story!♥️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wisconsinblogger #minneapolisblogger #midwestblogger #upnorthmichigan #restandrelax #biblequote365 #fridaythoughts #jesusgirls #planted #growthquotes #honestyquotes #trustandobey #readthebible #reflectionofgod #dailyencouragement #highlightergoals #trustgodsplan #faithblogger #faithjournaling #faithjourney #lifejournal #sharingmoments #encouragingquotes #ifeelyou #dailybiblereading #upnorthmichigan #michiganblogger #soulscripts #agapelove #ownyourstory #ownyoureveryday


0commentNormal

|| SELF CARE || Need your help tribe: what are your favorite ways to practice self care? Leave your self care tips in the comments- Looking for new ideas 🙌🏼 MASSAGE. I’m thinking back to my last massage and it’s about time to get another. Laying on a bed having someone work on my body is hands down one of my favorite self care activities. I also love: cooking, learning a new skill, quality time with friends or solo, watching a movie, reading, cleaning, writing and anything spa related. Self care is so important friends. Make sure you are taking care of yourself like you take care of the ones you love. Here’s that Friday reminder to refill your cup this weekend 💆🏼‍♀️ and thank you @katihess21 for that amazing bday gift! 💓 still thinking about that spa... #relaxing #fridayvibes #weekendtime😎 #restandrelax #mamabears #massagelife #teamaaptiv #weekendmood


14commentNormal

I pretty much have no fingernails left after finals week 😬😋, but still a nice treat to get them done for the holidays🎄 @vividnailsyyc #snowflakes❄️ #christmastime #restandrelax #selfcare 💅


0commentNormal

It was a busy day of catching up on emails, proofreading documents, working on donor relations, and so much more! I love days like today. Being productive and checking stuff off of the to-do list is the best. Cheers to the weekend! #productiveday #itsfriday #weekendvibes✌️ #restandrelax #gettingstuffdone #todolist #everydaymoments #myday #coffeeshoplife #thriftstorefinds #ethicalconsumer #consciousconsumer


3commentNormal

I had never thought about this until seeing this Angelou quote! I think this is true. ✨✨✨⁠ ⁠ Perhaps courage drives other virtues forward💥, gives them their strength💪, and allows us to persevere to uphold our values even in the face of adversity?⁠ ⁠ What do you think? Do you agree?❤️⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #becalm#staycalm#sleepbetter#energymedicine#sleeptips#energyflow#restandrelax#healingprocess#anxietyrecovery#selfcareroutine#meditations


5commentNormal

Could you use some R&R? 😴 (Trick question - of COURSE you could!) Here's a gift for you: book a 5-night retreat package and receive 2 extra nights FREE. Conditions apply, contact our reservations team today to book your winter retreat! R&R awaits. ✨


4commentNormal

Our Friday Favorite is this ultra rich moisturizer to nourish your skin (and your neck). Peach extracts soothe and hydrate while delivering a fresh fruity aroma. Perfect for all skin types that require extra moisture or individuals that prefer a creamy, emollient feel. This rich formula of botanical squalene, shea butter and jojoba provides occlusion and helps seal in your treatment products. Ideally suited as a nightly moisturizer, it enhances your skin's ability to repair and rejuvenate as the rest of your body rests. Protective anti-oxidants of vitamins A, B, C, E boost your skin's ability to fight off environmental damage and restore your skin's own natural moisture balance. Hint: Layer over your Deep Sea serum for healing hydration.


1commentNormal

So grateful to be back going back to Costa Rica again!!! Today I'm heading to Nosara, Costa Rica to attend @shivarea108's annual retreat ✨ When I go it washes away all of the city from my body, and supercharges my cells with nature 🍃 I get most excited to re-wild in nature, spend time in the jungle, celebrate every sunset in community. Excited to connect and make new friends with people from all over! ADVENTURE AWAITS✨


5commentNormal

Receiving regular massage and energy work reduces anxiety and stress levels, calms blood pressure spikes, and induces the parasympathetic nervous system to engage, creating space for better digestion. 🍄🌲 "The parasympathetic nervous system is one of three divisions of the autonomic nervous system. Sometimes called the rest and digest system, the parasympathetic system conserves energy as it slows the heart rate, increases intestinal and gland activity, and relaxes sphincter muscles in the gastrointestinal tract." (Quote from Science Daily) 🧠💫💆 "The American Psychological Association (APA) states that acute stress can manifest physically with the following signs and symptoms: 😩 Emotional distress — some combination of anger or irritability, anxiety and depression, the three stress emotions. 😔 Muscular problems including tension headache, back pain, jaw pain and the muscular tensions that lead to pulled muscles and tendon and ligament problems. 💔 Stomach, gut and bowel problems such as heartburn, acid stomach, flatulence, diarrhea, constipation and irritable bowel syndrome. 🥦🍵🤢🥬 Transient overarousal leads to elevation in blood pressure, rapid heartbeat, sweaty palms, heart palpitations, dizziness, migraine headaches, cold hands or feet, shortness of breath and chest pain." (Source: from Four Directions Wellness) 💟✨If you are feeling stressed or any of the above symptoms, don't delay! Book your healing session today!🙏 Now selling packages & massage memberships for the new year! Inquire with me or visit my website (in Bio) or my Facebook (Circle of Light Healing, LMT) for pricing details. Special shout out to @justintrovert.things for the quality content! #parasympatheticnervoussystem #restandrelax #massagetherapist #massage #phoenixmassagetherapy #reiki #shiatsu #southphoenixhealers


0commentNormal

Craft Soap Flowers By popular demand, some of the components that make up the hugely popular Soap Flower bouquets. Now the crafty and creative can design your own spa . Drop the flowers in the bath and they will dissolve to soap. But really you just want pretty flower displays you will want to keep. Lightly scented and in this wide range of colours. Get pampered today.. and turn these pretty flowers into a pretty bath :) These Bath Flowers are a stunning gift, sure to delight. Our Flower Bath kit helps PCOS, Pregnancy Infertility,Trying to conceive and anyone who would love a spa at home. DIY Fresh Flowers,Fruits and Herbs Bath Kit for your personal care. Create a 'Personalised' spa at your home! All by yourself for you and your loved ones! 💜 VEGAN💜CRUELTY FREE💜 AGAINST ANIMAL TESTING💜MADE IN UK #pcos #infertility #distress #pregnant #pregnancy #releasestress #rejuvinate #yourownspa #diyspa #flowerbath #flowerpower #restandrelax #relaxation #healthiswealth🌳💰💯 #cleansing #calmbycharmsuk #allproducts #helpsinfertility #maleandfemale #calm #fertilitytreatment #healthyliving #mother


0commentNormal

Next Page