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|| Zion || . . The giants rise up in pink, red, and cream. They kiss the deep blue sky. This is the Earth’s sanctuary and the present is a glorious day to worship. . . Speechless at the beauty experienced today. Zion National Park— a place I’ve wanted to visit for as long as I can remember. It was everything I imagined and more. ✨🏔 . . . . . . . . . . . #inspiringwomenrunners #runningmotivation #momsofinstagram #runners #running #run #runningmotivation #runner #runningterritory #runrunrun #runitfast #runforlife #runchat #runtastic #runhappy #runnersofinstagram #runnerscommunity #runnersworld #heart #marathontraining #fitnessmotivation #fitgirl #newmom #newmomlife #fitmom #runnerslife #valentine #runnershigh #runnergirl #instarun


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Easy run to drop a prescription off at the chemist while this one stuffed her face 😂 She doesn’t love the pram, she’s always been in a carrier so that’s her preferred way to travel but she can’t eat chocolate while I’m wearing her so 🤷🏻‍♀️😂 I don’t actually love pram running, but for a quick run I’ll accept a tag along. Especially if it’s that or not at all!


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Psssssst, die Fische schlafen noch! 😴 ———————————————————————— Guten Morgen ihr lieben Frühaufsteher! 🤗 Raus aus den Federn! 🤩 ———————————————————————— Ich habe den letzen Urlaubstag bisher sehr gut genutzt und bin vor dem Sonnenaufgang aufgestanden um am Strand laufen zu gehen. Diesmal war es jedoch etwas ganz besonderes, denn ich habe etwas Neues ausprobiert ☝️ Wie mit @barefoot_reset bereits besprochen, wollte ich schon immer mal barfuß laufen gehen. Das habe ich dann heute einfach mal getan! 😎 Das Thema fasziniert mich nämlich schon seit Jahren. Mein Fazit hierzu, es ist ein komplett anderes Laufgefühl! Es ist mega anstrengend... Das sieht man übrigens an meiner fantastisch rasanten Pace... 🤣 Dann, nach ca. einem Kilometer bin ich mit dem großen Zeh umgeknickt, weil ich die Füße nicht richtig heben konnte und anstatt was draus zu lernen, ist mir das nach dem 2. Kilometer natürlich auch mit dem anderen Fuß passiert 🤪🤣 Ja ja, laufen will gelernt sein!! ☝️😜 Mehr als 4 1/2 Kilometer gingen dann auch erstmal nicht, aber ich denke für das erste Mal ist das komplett ausreichend! Der nächste Versuch wird dann in Deutschland stattfinden 😉 So wie ich schon von einigen hörte, bei Schnee 🙈🥶 Macht’s gut ihr lieben #instarunners! Habt einen wundervollen Tag 🥰✌️——————————————————————— #laufenmachtglücklich #laufen #running #run #runninggirl #laufblogger #laufliebe #liebeslauftagebuch #girlsruntheworld #luft #beatyesterday #cardioworkout #marathontraining #halbmarathontraining #ausdauer #womensrunningcommunity #fitfamgermany #workoutoftheday #runrunrun #runhappy #instarunners #instarun #darumlaufenwir #iloverunning #sportmotivation #nrc #laufenmachtspass #laufenverbindet #laufenmachtsüchtig


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. . 三連休のおでかけ🚗...③ . スノートレッキング⛄️ . . . #australianlabradoodle #labradoodle #labradoodlelove #labradoodlelife #dog #doglove #doglife #ilovemydogs #fluffydog #fluffy #leon #snowtrekking #runrunrun #オーストラリアンラブラドゥードル #いぬすたぐらむ #いぬのいる暮らし #フラッフィーとレオンのいる暮らし #フラレオ #三連休最終日 #スノートレッキング #ワンコと一緒が嬉しいね #雪の上を走る 💨 #楽しくて愉しくて #躍動感溢れる写真 #ひといき荘 #走る姿が好き #愉快な仲間たち #みんな違ってみんな可愛い


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Meine #laufliebe kommentarlos in 10 Bildern. Heute Bild 9/10. Nominiert von der lieben @emmapluesch ☺️


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I did a double today! Just a short shakeout run at night with my run club. You can’t tell but this placard is below the GG Bridge. The simple story is that it was put in place because Hopper noticed ppl/runners touching the chain link fence before turning around on their runs & he wanted to offer high fives instead. The more meaningful story is how it is symbolic of Hopper and other bridge workers who have all helped suicidal people off the bridge over the years by offering a helping hand. 💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ W15D2: 3 recovery.


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Hump day Hill yeah. Tonight was a good night for some hills and elevation work. Felt pretty good and kept a decent pace. Gotta get the work in and when it happens a block from my house and I can get good hill work in then I’ll chalk it up as success and taking advantage of the opportunities in front of me. MTD: 92.5 miles


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Tu vas en bouffer du fractionné qu'il me dit ‼ 🆗️ donc au programme hier 30' ef /2×5×200m en 50''/15 rac 🆗️ certains diront que c'est une séance pour leur fille...euhhh pour moi c'est déjà une belle séance !!! Déjà, il faut savoir exactement quand sortir, neige, vent, pluie, rafales de foufou....(rien d'inhabituel en Lorraine 🥶🤣) On m'a dit, on m'a dit petite ...🎶 "DONNE TOUT" et tu peux encore après...ah bon ❓Ok ‼ Alors, j'ai tiré sur mes bras, crier...fin du 1er bloc (envie de vomir'🤢) pour finir la séance avec le vent et grêle en pleine face...hum J'ADORE💜 Allures respectées▶️Séance validée ✅ Choupette CONTENTE !! Aujourd'hui, repos, étirements et un peu de renfo et je repars demain !👍 Bon jeudi à tous ✌😘 #fiersdecourir#motivation#runmotivation#fieredecourir#osercourir#osezcourir#strava#touscap#garmin#garminfrance#asicsrun#courirpourleplaisir#courseapied#courseapieds#semidestrasbourg#igrunneurs#instarunneuses#igrunn#instarunner#instarunning#frontrunner#runneurcommunity#instarun#runneuses#footing#footingtime#igrunning#run#runrun#runrunrun


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Excellent run this evening with my homie Jakub 😊 📷: @jakubitoo #instarunners #running #runrunrun #marathontraining


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Strong thumbs up and spaghetti legs. This could only mean one thing- TRACK DAY!!! . Final hard run, and I’m glad it went smoothly. . 2 miles warm up + 3.5 miles tempo (3 mins jog recovery) + 2.5 miles tempo (2 mins jog) + 1.5 miles tempo + half mile cool down. No stopping breaks as the goal to keep it all aerobic. . But why “half mile cool down?”, I hear you ask. “That’s odd, who does that?” Well, a poor sod whose body has taken enough punishment for 3 months and whose calves decide to seize up like rocks and stop him on his tracks. That’s who! 😅😂 . Calves have been tight as of the last 3 weeks, which was probably the reason why my Achilles has been bothering me. I should’ve booked a sports massage ages ago but true to a runner’s mentality I was saving up to buy new shoes instead. Don’t laugh, you know you’ve done that too! 🤭. . I made the reasonable choice after today and booked a sports massage for the weekend. This old body needs some attention and should benefit me big time for next week. . I hope everyone is doing well! 🤙🏼 #running #runningmotivation #runningcommunity #runningterritory #instarunner #runningman #runninginspiration #runtoinspire #runspiration #runchat #runrunrun #runitfast #run #runner #runnerslife #runninglife #keepshowingup #runhappy #runstrong #trackrunning #runfree #runplanet #runningmakesmehappy #runfast #runningworld #runninggoals #fitnessmotivation


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The last quarter mile of a race is when you find out what you are capable of. Your training is what gets you to that point. Is a 30day5k challenge what you need to jumpstart your training for this coming season? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #consistency #running #runnerslife #runmotivation #funrun #speedwork #speedworkout #runrunrun #runningmotivation #runningcommunity #runner #runnerslife #runnersofinstagram #runnerscommunity #asicsfrontrunner #frontrunner #asics #garmin #marathon #halfmarathon #10krunner #10krun #5krunner #5krunners #5krun #5ktraining #runstreak #runstrong #runstrongertogether #rwrunstreak


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  handmade 記録 ⚮̈   minneでオーダー頂きお作りしました‪⚘ 少しずつ夜にコツコツ‪✂︎--✂︎---‬‪  レッスンバッグ お着替え袋 コップ袋 喜んでいただけますように♡♡       #minaperhonen#runrunrun#handmade#bag#ミナペルホネン#ミナペルホネンハンドメイド#手ぬぐい#入学準備#入園準備#入園グッズ#レッスンバッグ#絵本バッグ#上履き入れ#上靴入れ#靴入れ#お着替え袋#体操服入れ#コップ袋#巾着#巾着袋#手作り#ハンドメイドベビーグッズ#ミシン#3#4歳#女の子ママ#男の子ママ#保育園グッズ#幼稚園グッズ


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Speed work today. Wow that late afternoon sun disappeared pretty quick.


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🏃‍♀️🍀🙏 #tuesdayvibes #tempotraining • mit #interval im Dunkeln? Laufband? 🤪 Da musste durch 🤠 • 99' bin ich übers #laufband und es war sehr aufregend 😄 4×2km / 4'GP / jeweils 10' Ein-Auslaufen und ganz viel Schweiß • Wie sage ich es meinem Nachbarn? Da kam er. Und während er sich so Einging, auf dem Laufband, machte er kreisende Armbewegung und dies verbreitete ein sehr unangenehmen Duft. Kein Männerduft ... keine Ahnung, ein Mix von Küche und Alt, ganz übel. Bevor sich mein Brechreiz ausdehnen würde, war ich echt drauf und dran ihm zu sagen, er möge das mit dem Gewedel doch bitte sein lassen ... da war seine Aufwärmphase glücklicherweise rum und mein Magen konnte sich wieder beruhigen. Hast du schon einmal deine/n Nachbarn/in darauf hingewiesen, dass von ihr/ihm ein unangenehmer Geruch ausgeht? 🙂 ... nach meinem Intervall bin ich geruchlos, schweißgetränkt in die Umkleide und habe mir frische Sachen angezogen, um dann noch etwas den Oberkörper an den Geräten zu trainieren 💪nicht auf Masse 😉 . . @grittogo #grittogo2020 #lookforwart #celebratethemoment ♡ . . . #marathontraining #ultratraining #running #runrunrun #marathon #runnersofinstagram #instarunners #lauftraining #runnerscommunity #instarunner #instarun #garmin #runningcommunity #runnerslife  #fitnessmotivation #smilefromyourheart #loveyourlife #rstl2020 #laufenistfreisein #laufenmachtglücklich #laufmotivation #runningjournal


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RECOVERY AND REST: both are strictly important in a training plan! Today frozen speed repeats (4x0.25miles) and some other miles and speed checks continuing to following Coach Amy’s plan powered by @garmin. But once I got home, hot tea, relax and rest, as important as training! . . . #run #running #runlovers #iocorroqui #beatyesterday #garmin #iloverunning #justrun #runslc #training #rest #asicsfrontrunner #imoveme #soundmindsoundbody #runnersofinstagram #repeat #happyrun #runhappy #brooksrunning #instarunners #runningmotivation #runnerscommunity #pursueyourthrill #runnerlife #runnershigh #tea #runrunrun #runforfun #seenonmyrun #runningday


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📷 Created : @lissa.joy Thank @lissa.joy very much ! 💘 -- 💕--- It's a tad chilly in , but the ice formations on Wascana Lake at least made for a lovely view on our run. 😉❄🏃‍♀️ ---💕--- 📲 Shop shirt for you lover ! link in my Bio ! Thank <3 💖 #runningaddict #instarunners #runeveryday #runrunrun #rundmc #nikerunning #runningclub #runninggirl #runes #runstagram #rungirl #runaway #runners #runtastic #runnergirl #runninglove #runstrong #greenrunsdeep #trailrunners #running #worlderunners #worldrunners #runing #runitfast #runningmotivation


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ออกกำลังกายวันละนิด จิตแจ่มใส😻😻😻 #ออกกำลังกาย #วิ่งเพื่อสุขภาพ #วิ่งแบบพี่ตูน #วิ่ง #run #runforlife #runrunrun #morningrun #running #runhappy #likeforlikes #likeforfollow #like4likes #likethis #instadaily #instaphoto #instafollow #love #minimarathon #nrc #nike


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Day 1152 (57/366) - 7km . there's something about running in winter storms


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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Work To Home (WTH) Mommas ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some The6ix East Fit Mommas are early risers and some run after work. Regardless of time, we keep each other motivated.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #running #runningmotivation #runningcommunity #runforfun #instarunner #runnerscommunity #runnergirl #runhappy #instarun #instarunners #running #runningmommas #momsontherun #RunAddict #RunningAddict #AddictedToRunning #EatSleepRunRepeat #RunRunRun #LoveToRun #LoveRunning #RunningGoals #RunForLife #RunnerForLife #RunnersLife #RunningIsOurHappyPlace #WorkToHomeRun #WorkToHome #runnersofinstagram #runstagram #instarunning


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A trail run in the snow was not in the training plan today. Sometimes you have to adjust but still get out and get something done. A swim, run, bike kind of a day. #itsallgood #lovetorun #trailrun #snowrun #runner #triathlete #runningmotivation #runhard


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“The hard days are what make you stronger.” ~ Aly Raisman Week 7 Day 2 ✔️ Happy “Hump” Day #roadtocarmelhalf2020


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I’m still well and truly on cloud nine after finishing and submitting my thesis this week. Before I go back to work as a climate change scientist, I’ve given myself a few days off to ride the high... and I intend to spend them just like today: running far and letting my mind wander 🏃‍♀️ 💭


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Wednesday Wolf Pack crew.🤘 . it’s our second to last run of the season.😢 together we conquered roughly FIVE miles around ‘da hood. running up Brawne Hill + the Capital campus switchbacks = death by cardio.☠️ legs were definitely feeling jello(y) towards the end. let’s just say, I’m so happy it’s “Wine Not Wednesday..” cheers!🍷 . . . . #inspiringwomenrunners #marathontraining #runtoinspire #runningaddict #training #womensrunningcommunity #accountability #runcub #runningwiththecoolkids #runrunrun #run


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Run Club is on tomorrow! Students, staff and parents are all invited to join our Running Community on Friday mornings. Meet at the internal St Peters Bus Stop (alongside the Harts Road Oval) at 6.15 am. There will be plenty of coaches in attendance and running takes place from 6:30 am to 7:30 am. See you there! #runwithus #stpeterssport #friyay #runrunrun #runclub #stpeters


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It’s the best feeling when you cross the finish line strong! 🏅🏃🏻‍♀️ 📸: Women Run La Hansen Dam 2020 10k, Lakeview Terrace, CA Today was back to training, but I am keeping it at easy-paced miles for the rest of this week at the advisement of my coach. This evening was 6 miles at 9:41 average pace. 👟🙌🏻 . . . . #easymiles #easyrun #marathonrunner #marathoner #marathongirl #26point2 #rundoyen #runchat #runnergirl #instarunners #runnersofinstagram #runnersofinsta #igrunners #runningcommunity #womensrunningcommunity #womenrunning #runninggoals #runningmotivation #runhappy #runstrong #runspiration #runnersworld #runlikeagirl #runrunrun #loverunning


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Taper week is in full swing!! Two quick miles in the wind and rain. The plan was to go to the gym and do 4 on the treadmill, but by the time I left work and take care of some other things, I wasn't in the mindset to get on the hamster wheel. So I decided to stop downtown where it was well lit (didn't have my night gear) and carve out an out and back route. Feeling confident about this Sunday! 😬😁 . . . . . . . . #nuunhydration #nuunambassador #nuunlife #nuun #nuunlove #balegaimpi2020 #balegaambassador #impilove #impipride #balegasocks #balega #balegabestsocksever #lovemybalegas #beatyesterday #running #runningislife #runninggoals #run #runrunrun #instarunners #runnersofinstagram #runningmotivation #runstreak #runstreak2020 #keepshowingup #lovetorun #publixatlantahalfmarathon


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Glorious 2hr outdoor run✨ #yeg #runrunrun


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. . 三連休のおでかけ🚗...② . スノートレッキング⛄️ . . . #australianlabradoodle #labradoodle #labradoodlelove #labradoodlelife #dog #doglove #doglife #ilovemydogs #fluffydog #fluffy #leon #snowtrekking #runrunrun #jumpjump #オーストラリアンラブラドゥードル #いぬすたぐらむ #いぬのいる暮らし #フラッフィーとレオンのいる暮らし #フラレオ #三連休最終日 #ひといき荘 #スノートレッキング #ワンコと一緒が嬉しいね #雪の上を走る 💨 #倒木ジャンプ #愉快な仲間たち #みんな違ってみんな可愛い


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I’m celebrating my dog, @leothesibehusky226 this week as it’s his birthday! I’m fortunate to know his actual birthday from the @pspca as he only had one previous owner who “didn’t have time for him”. No worries as I have the time, energy, and patience for this magnificent ball of fur! He’s my #prideandjoy✌🏼💙🐕#repost #dogsofinstagram Today I am officially 3 Years Old! I have been in my forever home for 5 months, and am treated like a prince while also being trained to be a well behaved helper dog because my mom is a dog trainer/walker. I have been to a couple dog parks which I love because ya know, I love to run, play ball, and do “big dog play” by rearing up with other dogs. I’m a fan of car rides as I get to hang my head out the window while being seat belted in because safety first (tongue out of course)! I get to venture to Virginia Beach as my dad’s family lives there and they have a HUGE fenced in yard where I get to run like the wind. I also get to hang with his son, who I am good with as he gives me treats! Life is good and I’m looking forward to the future adventures with my family and doggy friends! . . #thisis3 #leothesiberian #huskylife #blessed #lovers2leaderstraining #fureverhome #lifeisgood #southjersey #philadelphia #doglife #virginiabeach #carride #tonguesout #helperdog #bitchesloveme #bigdogplay #birthdaybone #iamloved #dogparklife #cratetrained #lovemyden #swedesrundogpark #adoptdontshop #doglove #siberianhusky #runrunrun


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GAMOA Singlet Comouflage Comming soon...


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I’m celebrating my dog, @leothesibehusky226 this week as it’s his birthday! I’m fortunate to know his actual birthday from the @pspca as he only had one previous owner who “didn’t have time for him”. No worries as I have the time, energy, and patience for this magnificent ball of fur! He’s my #prideandjoy✌🏼💙🐕#repost #dogsofinstagram Today I am officially 3 Years Old! I have been in my forever home for 5 months, and am treated like a prince while also being trained to be a well behaved helper dog because my mom is a dog trainer/walker. I have been to a couple dog parks which I love because ya know, I love to run, play ball, and do “big dog play” by rearing up with other dogs. I’m a fan of car rides as I get to hang my head out the window while being seat belted in because safety first (tongue out of course)! I get to venture to Virginia Beach as my dad’s family lives there and they have a HUGE fenced in yard where I get to run like the wind. I also get to hang with his son, who I am good with as he gives me treats! Life is good and I’m looking forward to the future adventures with my family and doggy friends! . . #thisis3 #leothesiberian #huskylife #blessed #lovers2leaderstraining #fureverhome #lifeisgood #southjersey #philadelphia #doglife #virginiabeach #carride #tonguesout #helperdog #bitchesloveme #bigdogplay #birthdaybone #iamloved #dogparklife #cratetrained #lovemyden #swedesrundogpark #adoptdontshop #doglove #siberianhusky #runrunrun


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Yes! I completed an outside run haha. It was high 50s, low wind and sunny, and if you get this weather in oregon in February, you definitely have to take advantage of it. Mile 3 sucked, maybe because it was into wind and I didnt have my second wind. After mile 4 i knew i could finish. Super happy with my runs lately as I am getting better every run. Hopefully in a month I'll be close to where I was before surgery!


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The weather held out for me to get this #10k in. Felt pretty good! Unfortunately I think I need to retire these shoes. RIP to them. . . . YTD: 194.6 MTD: 94.6 . . #run #running #runrunrun #distancerunner #distancerunning #runningismytherapy #runningworld #runningclub #runningislife #nikerunning @nikerunning #runbrooklyn #runbk #plantpowered #plantbasedathlete #plantbasedrunner @happysocks #happysocks #williamsburg #williamsburgbk #mccarrenpark


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Terrible photo of me but managed to drag myself out of my toasty warm bed at 4am to get it done before the snow came. Two hours later this road was white with snow. Sometimes you just gotta do it. Not sure how tomorrow's run will go . . . . . . #running #runnersofinstagram #runcrs #mycrc #runrunrun #nyrr #unitednychalf #nikerunning #halfmarathontraining #triathlontraining #triathlon #trilife #swimbikerun


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"My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already." Milton Berle . . . "If you start to feel good during an ultra, don't worry, you will get over it." Gene Thibeault . . . "How do you know if someone ran a marathon? Don’t worry, they’ll tell you." Jimmy Fallon . . . Running quotes make me laugh, mostly because they are all so true :) so I was contemplating the things that I am enjoying right now and I thought I would share - ruled.me has some really great recipes that I am digging at the moment - Stumptown coffee, particularly the light roasts are awesome! - Run4PRs podcast has got some really great episodes that are very practical and applicable - Bake house gluten free bread from Costco, best deal I have seen and it is a really good bread (for gluten free) ✅ My workout today was pretty standard. 50min CG interval class, lots of small bursts of movement, followed by small rest periods, it was fun and the workout goes by so fast. And then 10mi easy on the treadmill, all done before 9:30am :) 😆 Happy hump day! What things are you really enjoying right now? I am always searching for new running podcasts if anyone has any they ❤️


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2020/02/27thu✈︎✈︎✈︎ いつぶりだろう?なバネポーチ。 マチと口布はリネン、内布はメモリーズオブレインでつくりました。 口金12cmの手のひらサイズで多用に使えそうです^ ^ わたしは最近外出先で除菌ペーパーやら除菌ペーパーやら除菌ペーパーを使うことが増えたので…中にビニル袋を仕込んでゴミポーチにしちゃってます💦 ---------- #ハンドメイド #バネポーチ #ゴミポーチ #ミナペルホネンハンドメイド #ミナペルホネン #minaperhonen #runrunrun


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The rain turned to snow It looked so divine Maybe running tonight Will be just fine Then the swirling snow Cut into our eyes The betraying snow Had turned to f*****g ice The dark run was awful I thought of things funner Maybe I am not really A long distance runner Ten miles is too long I screamed to the sky Something something something Never running a marathon The end #longrun #longestrun #snowyrun #motherrunner #nightrun #icyrun #winterrun #badrun #rundayfunday #rundaynotfunday #womensrunningcommunity #runningcommunity #sahmrunner #runmom #runlife #slowrunner #weeknightrun #tenmiler #halfmarathontraining #marathontraining #badpoem #thisgirlcan #balg #bamr #postrunselfie #rundayfunday #runrunrun


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Are you a runner? Do you have a hard time pulling your elbow straight back during your running stride? Your shoulder extension may be limited. Give this mobilization a try before your next run 🏃‍♂️


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Chasing Bec up Queen Jubilee 🏃‍♀️ 22km testing out the new watch, such a nice morning on the trails today #belairnationalpark #hills #runrunrun


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Running Thoughts: What if we took the hurtful things people have said to us, as a chance to grow instead of wither? #instarunners #runnersofinstagram #running #runner #run #pnwonderland #thoughtoftheday #runnergirl #womensrunningcommunity #runningcommunity #runinspiration #runrunrun


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I didn’t win a lottery entry into the @nycmarathon, so I’ll be joining @stjude Charity to enter by raising money for the St Jude Kids. Checkout the link in my profile for more info about the fundraiser and feel free to join my team. I have spent more time in children’s hospitals than I ever imagined. I spent ten days in the NICU with my second child and never left the hospital nine of those days. It was one of the hardest times of my life. Then came my third child, who left the hospital two days after birth with no complications...or so the doctors thought. He actually had several complications that weren’t caught until months later, after many, many doctors and specialist visits. He had so many surgeries over the next year, that I’ve lost count on how many times he has been put to sleep. All of those countless visits and overnight stays in the children’s hospitals at Duke University, University of North Carolina and Harvard University. I will never forget the fear of the unknown each and every time we stepped into those hospitals. Not just for my son, but for all of the other families there also. I’ll never forget the look on the staff’s face when a child was lost or the screams from parents. I cannot imagine their pain. When my son was 20 months old, he was finally cleared from all of his procedures and has no complications today. To celebrate his victory, I wanted to do something to give back to help other kids with life threatening diseases. So this is why I am choosing to raise money for St. Jude. If you have read this far, thank you. I hope you will find a way to give back to others in your life too. Xoxo #stjudeheroes #nycmarathon #nycmarathon2020 #marathontraining #runrunrun #runfasteatslow #nyrr #tscnycmarathon #tcsnycmarathon2020 #giveback #veteran #navylife


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Smash the ❤️ if you agree.⁣ 💪🏃‍♀️🏃‍♂️⁣ ⁣⁣⁣ #trailmarathon⁣⁣⁣ #marathonweekend⁣⁣⁣ #distancerunning⁣⁣⁣ #marathonrunning⁣⁣⁣ #runstagram⁣⁣⁣ #iloverunning⁣⁣⁣ #exerciseright⁣⁣⁣ #exerciseforhealth⁣⁣⁣ #exerciseaddict⁣⁣⁣ #stayfitdontquit⁣⁣⁣ #exerciseformentalhealth⁣⁣⁣ #fitness⁣⁣⁣ #runlikeagirl⁣⁣⁣ #runforfun⁣⁣⁣ #runplanet⁣⁣⁣ #runrunrun⁣⁣⁣ #runwithfriends⁣⁣⁣


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📷 Created : @thejesseflores Thank @thejesseflores very much ! 💘 -- 💝--- If Monday had a face it'll probably look like this lol. Good run to start the week. Have a good Monday my friends . . . . ---💓--- 📲 Shop shirt for you lover ! link in my Bio ! Thank <3 💗 #runninggoals #runnerslife #runlovers #rundmc #runes #runningtime #prerunner #runnerlife #instarun #worldrunners #runyoncanyon #runbabyrun #indorunners #runningismytherapy #runrunrun #mazerunner #runningmum #runnerscommunity #run4fun #runday #runforlife #runnergirl #runaddict #runkeeper #instarunner #runway


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‼️ NEW YORK CITY MARATHON ‼️⁣ ⁣ ⁣ Holy freaking crap- we’re in disbelief. Neither of us have ever run a marathon and today @mackjonezz was chosen through the @nycmarathon lottery! Mack works her booty off to become the best runner she can be and is so deserving of being chosen from the 2.3ish% of applicants. ⁣ ⁣ Well as this Instagram shows, we don’t like to do races without each other (Cait tried once and got hurt so like why start now?!) so Cait has signed up to run for Team for Kids! ⁣ ⁣ So, it’s officially caitnmackrunamarathon … and not just any marathon - we are running the freaking TCS NYC Marathon! We know how amazing the running community is, so we are asking for anyone’s help that wants to help donate to Cait’s fundraising page so we can keep the caitnmack tradition and do this marathon TOGETHER! ⁣ ⁣ Link in bio & also: https://runwithtfk.org/Profile/PublicPage/86993/49044 #running #runnersofinstagram #runningmotivation #runningcommunity #womensrunningcommunity #womensrunning #nycmarathon #tcsnycmarathon #runforkids #marathontraining #runrunrun


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Still can’t seem to lose any calories during my runs... Hope everyone is having an amazing day, Happy #humpday . #maketodaycount


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#ミナペルホネン の#runrunrun で♪ #ミナペルホネンハンドメイド #ミナペルホネンファブリック #ハンドメイドバック #トートバッグ#うさぎ#ミシン時間 #手作りバッグ


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