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Oh and ice Make it all slushyy Theres other things you can add Look it up Nutmeg Prootien powder PROOOOTEIIIIN reeses pieces Vanilla essence Crunchy nuts on the top Whipped cream Whipped cream on top with cruncy nuts with strawberriries and pieces of marhmellows Anchovies Caviar Tomatoes Okay im just playing Just the last three This is not a health thing We try and keep it balanced The regular i talked about reciple is fine And dont ever tell my momma that my french girlfriend is making it better than my trini mama She had a big prt in this caption The first time i had anyone ghosywrite my shit I guess its not ghostwriting if I tell you Reposted from @theartofenduring - . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . #character #selfimprovement #selfdevelopment #selfdiscipline #discipline  #characterdevelopment #mindset #money #writing #trinidadrecipes #peanutpunch


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Thankful for the ability to be able to use video to get work done🎥So crazy how technology has changed. If we were going through this 15 years ago it would be so different and difficult to stay connected.💯 ⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #ketomom #chefselection #ketomeal #ketoresults #fitnesschallenge #wholebodychallenge #ketoaf #bananapancakes #lifestyleblogger #lifeisamazing #yummymummy #yumminess #workfromhomemom #workfriends #workfromhomelife #pastrylove #bakersofinstagram #mindsetmatters #mindandbody #selfdiscipline #focusonyourself #wantsome #eatketo #funwithfriends #fatburning #muaythaigirls #fitness #gymfromhome #wegotthis #foodies


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Angie been on quaratine in the psych ward And she isnt being all negative about it Shes using anything at her disposal To make that a better and happier place That what i do too And she thinks shes a nobody I assure her and reinforce that shes one of the mightest people in that place Her mission is to make people happy and the world a better place And she handles that momumentous task like a courageous soldier Made rabbits out of cotton ,a whole wall full.of jokes A big ass wall And these things and more Whats your excuse? Reposted from @theartofenduring - . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . #character #selfimprovement #selfdevelopment #selfdiscipline #discipline  #characterdevelopment #mindset #money #writing #fitness #workout #mindset #growth #progression #improvement #dailygrowth #workout #martialarts #naruto #hardship #investinyourself #buisness #investingtips #money #hiphop  #mentalhealth #martialarts #fitness #greatanimes


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Health is Wealth! #health #fasting #selfdiscipline #awareness #knowledgeispower but only if you use it!


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I see past the exterior. Past the words “Im ok”, past the smile, past the poker face, past the nervous laughter, past the filler words, past the nail biting, past the raising your voice, past the fidgeting, past your physical beauty, past the guarded layers...⁣⁣ ⁣⁣ I like to see straight into the seat of your soul. I enjoy depth. 🤎🙏🏾 #felderofficial


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🚨 NEW HIT ALERT ‼️ Keep Sleeping On Me Wit This Music Shit I Keep Killing Shit & Y’all Mfs Hating On A Nigga Who Trying Put On His Family City & State 1k 🤔 ( YALL DIDINT KNOW I CAN DO R&B MUSIC HUH 😱) Bummin Soon! 🔊 Come Shop! CkoreyBlunt.com #TrapinMadeMeRich #AZ47™️ #GANG . . . . #Family #Business #Music #Fitness #Stream #Follow #Purchase #Support #2020Vision #TrapMoney #SelfMotivation #Growth #Guidance #Businessman #Father #Grind #Work #SelfDiscipline #Entrepreneur #FuckBeingBroke #Rich #Thug @champagnepapi @akadmiks @laflare1017 @iamcardib @masterp @nuplaylist @hiphop_trends @power983 @richforever @youngdolph @meek mill @worldstar @torylanez


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𝐄𝐯𝐞𝐫𝐲𝐝𝐚𝐲 𝐝𝐨 𝐲𝐨𝐮𝐫 𝐛𝐞𝐬𝐭 𝐭𝐨 𝐛𝐞𝐜𝐨𝐦𝐞 𝐭𝐡𝐞 𝐛𝐞𝐭𝐭𝐞𝐫 𝐯𝐞𝐫𝐬𝐢𝐨𝐧 𝐨𝐟 𝐲𝐨𝐮𝐫𝐬𝐞𝐟𝐥.𝐖𝐞 𝐚𝐥𝐥 𝐤𝐧𝐨𝐰 𝐭𝐡𝐚𝐭 𝐜𝐡𝐚𝐧𝐠𝐞𝐬 𝐭𝐚𝐤𝐞 𝐭𝐢𝐦𝐞𝐬.𝐓𝐡𝐚𝐭'𝐬 𝐰𝐡𝐲 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐥𝐢𝐭𝐭𝐥𝐞, 𝐚𝐧𝐝 𝐢 𝐩𝐫𝐨𝐦𝐢𝐬𝐞 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞 𝐫𝐞𝐬𝐮𝐥𝐭 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐚𝐦𝐚𝐳𝐢𝐧𝐠.𝐅𝐢𝐫𝐬𝐭 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐬𝐭𝐚𝐫𝐭 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞 𝐲𝐨𝐮𝐫 𝐲𝐨𝐮𝐫 𝐡𝐚𝐛𝐢𝐭𝐬, 𝐚𝐜𝐜𝐨𝐫𝐝𝐢𝐧𝐠 𝐭𝐨 𝐦𝐲 𝐨𝐩𝐢𝐧𝐢𝐨𝐧𝐬, 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐲𝐨𝐮 𝐬𝐩𝐞𝐧𝐝 𝐲𝐨𝐮𝐫 𝐝𝐚𝐲𝐬 𝐝𝐞𝐟𝐢𝐧𝐞 𝐰𝐡𝐨 𝐲 𝐨𝐮 𝐚𝐫𝐞, 𝐬𝐨 𝐬𝐭𝐚𝐫𝐭 𝐭𝐨 𝐚𝐝𝐨𝐩𝐭 𝐭𝐡𝐞 𝐡𝐚𝐛𝐢𝐭𝐬 𝐨𝐟 𝐭𝐡𝐚𝐭 * 𝐛𝐞𝐭𝐭𝐞𝐫 𝐩𝐞𝐫𝐬𝐨𝐧 * 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞.𝐀𝐥𝐬𝐨 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐜𝐡𝐚𝐧𝐠𝐞 𝐭𝐡𝐞 𝐰𝐚𝐲 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤, 𝐭𝐫𝐲 𝐭𝐨 𝐬𝐭𝐚𝐲 𝐚𝐰𝐚𝐲 𝐟𝐫𝐨𝐦 𝐧𝐞𝐠𝐚𝐭𝐢𝐯𝐞𝐬 𝐭𝐡𝐨𝐮𝐠𝐡𝐭𝐬 𝐚𝐧𝐝 𝐟𝐨𝐜𝐮𝐬, 𝐨𝐧 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞.𝐀𝐧𝐝 𝐬𝐭𝐚𝐫𝐭 𝐚𝐜𝐭𝐢𝐧𝐠 𝐚𝐜𝐭𝐢𝐧𝐠 𝐚𝐬 𝐲𝐨𝐮 𝐰𝐞𝐫𝐞 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐭𝐡𝐚𝐭 𝐩𝐞𝐫𝐬𝐨𝐧!!!!!! ~ℒ𝒾𝓉𝓉𝓁ℯ 𝒶𝒹𝓋𝒾𝒸ℯ𝓈 ~ @bossbabevision #godisgood #bible#billionaire #selfdiscipline#love#bossbabe#bossbabevison#motivation#success#millionairemindset#mindfulness#mindset#selflove#explore#pink#power#girlpower#confidence#entrepreneurmindset#youcandoit#quoteoftheday#goodmorning#inspiration #growthmindset#citation#productivity#selfgrowth#loveyourself#beyourself#energyiseverything @bossbabevision


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Dear Self, you’re evolving, and that can sometimes be scary yet exciting. You are intrigued by the essence that most don’t want to explore & that is the spirit that lives within. ⁣ ⁣ The common denominator I’m finding in a lot of theologians, philosophical teachers, speakers, and the like... they all look deep within. Every thing they’ve manifested comes from a deeper desire & validation. ⁣ ⁣ This book is offering a new lens on life & spirituality, ready to dive in. ⁣ ⁣ #felderofficial


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更改一下说话的方式 会让人觉得舒服 下次 改 几时,你通知我 改天 改 明天怎样 以后 改 现在怎样 有时间 改 现在我都ok 赞同吗? 暂同给个赞吧 #morecomfident #learningnewthings #selfdiscipline #lifeisbeautiful #planforsuccess


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Damn, I have seriously been in a funk lately.. I know I’m not the only one here! I’m sure it has a lot to do with all this crap going on... plus I’m definitely missing the gym and not making the progress I’d like to see. . It’s ok to be gentle and give yourself time to feel/understand emotions in a crappy situation but It can be easy to use these as an excuse to not do the things you normally do. Don’t feed into it.. . So I’ve decided no more.. I’m shutting it off and getting my ass back in gear. A few months ago I was rocking it and doing me..time to get back that routine and self discipline. Starting tomorrow bright and early for some meditation to start my day... gotta get that mind right..... . Who’s feeling me?!!! Let’s find some normal in all this chaos. . Also shoutout to the cutest photobomber ever💜💜💜 I love her!!! . #momlife #backtonormal #findanewnormal #backtoroutine #selfdiscipline #photobomb #ilovehersomuch❤️ #iam1stphorm #getmovin #wedothework #littlelove #putinthework #letsgo #makemoves.


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What do you want to become? Maybe it’s an a-list actor, a hot shot entrepreneur, a shredded athlete, or how about a small business owner, or even a better friend? Pick one thing you can do right now to start being it, and do it. Think it, feel it, breathe it, and believe it - all is possible, you’ve just got to choose to do it. - - #chooseyou #choosewisely #choosebetter #choosenow #chooseyouradventure #lifestyle #lifestyledesign #lifechoices #personalstory #personalbrand #personalgrowth #selfdiscipline #selfrealization


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Lockdown出来过后,我相信你们一定会学到最少一个新技能,培养上一个新的爱好,或打造一个更好的健康体态。28天的居家隔离,不也是最好的时候来证明,自己缺乏的不是时间,而是自律吗? #selfdiscipline #ihavenotime


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SO U CAN, follow @tj_quotess for daily quotes for "Motivation,Wisdom,Discipline" . . . . . #wisdom #wisdomquotes #ucandoit #behaviour #behaviourchange #discipline #selfdiscipline #getupandmove #tjquotess #fitnessmotivationquotes #fitnessmotivation #getup #justdoit✔️


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快靚正早餐:煎蛋🍳加蔥加芝士🧀上碟食得!今朝太懶冇落磨菇粟米,快手食完又繼續work from home嘅生活👩🏻‍💻😩幾時先見到終點🏁 #homecooking #simplecookingidea #quickprep #simplebutdelicious #eatwell #breakfast #importantmeal #lazychef #eatclean #balanceddiet #healthylifestyle #healthyliving #greenliving #stayhome #staysafe #workfromhome #hongkong #fitnessgirl #imissnature #hkearthlover #naturelover #imissworkout #fitnessjourney #weightlossmotivation #selfdiscipline


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“That aim in life is highest which requires the highest and finest discipline.” I had to check myself today on that word ‘discipline’. I’ve been lacking it a bit the last few days...overindulging on sweets, staying up too late and not doing things I’ve told myself I was going to do. I’m not saying these things are wrong, or that I expect myself to be perfect. It’s all good...in moderation. But when it’s days in a row and I’m feeling the effects, feeling “off”, I know it’s time to reel it in. I know the habits that make me feel my best and I know I owe it to myself to stick to them. Anyone else feel me on this? ✨✨✨ #henrydavidthoreau #selfdiscipline


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Itsss Taco 🌮 Tuesday 💃🏼 but feeling like the Sunday blues⁣ ⁣ I’m not eating any tacos⁣ ⁣ And it’s a little rain storm ⛈ down here in so cal, reminding me of Portland a bit ⁣ ⁣ Honestly, today’s been one of those tougher days, mindsets not there, energy isn’t exploding, and overall mood is bleh.⁣ ⁣ Depression, anxiety, negative thinking all swarms in.⁣ ⁣ Questioning my self worth, question my capability, question if I’m even doing anything right.⁣ ⁣ The mind races..⁣ ⁣ Especially being an empath it can feel like I put so much energy into others and am not matched with the same energy in return.⁣ ⁣ I’ve always wanted to be someone that people wouldn’t forget, in that, during the time they ever know me, that I was truly special.⁣ ⁣ To be the kindest, caring, supportive, understanding, goal pushing and inspiring friend to them.⁣ ⁣ Really make a difference and change into their life⁣ ⁣ I’d say I’ve typically done that, but unfortunately it drains, and it can feel like I don’t get my cup filled back besides my own filling.⁣ ⁣ However, I reel myself back in, practice the tools I give and reframe my thoughts.⁣ ⁣ Remind myself how great I am, the things I’ve overcome, the strength I have, my why’s, and make the choice to be happy.⁣ ⁣ Sometimes it takes a few hours, other times it can take a day, but you put as much energy possible into flipping that switch because we are exactly what we believe 🙏🏽⁣ ⁣ Anywhooo just wanted to let you guys in on my day today and remind you, we are all human, we all have those days, you’re not alone. ⁣ ⁣ If you ever need help with one of those days, I’m here to help and talk ☺️⁣ ⁣ Everyone puts their pants on the same way in the morning 😜⁣ ⁣ Unless you don’t wear pants right now, in which I love your style 😏⁣ ⁣ Alsoooo I love this new picture by @herromeagain at @cobaltstudiospdx⁣ ⁣ This definitely made me smile ☺️⁣


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Have you been in one of these? I think most of us have been there, but you know... life goes on. - Follow @incomeinvestors for more 🔥 - #selfdiscipline #disciplineequalsfreedom #disciplineovermotivation #moneymagnet #financialfreedom #entrepreneurminds #entrepreneurmind #clearmindset #mindsetreset #keepmovingon


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Have you been in one of these? I think most of us have been there, but you know... life goes on. - Follow @incomeinvestors for more 🔥 - #selfdiscipline #disciplineequalsfreedom #disciplineovermotivation #moneymagnet #financialfreedom #entrepreneurminds #entrepreneurmind #clearmindset #mindsetreset #keepmovingon


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🇪🇸 ¡En el día Mundial de la Salud queremos aplaudir más fuerte a nuestros sanitarios que se están dejando la piel cada día! 🙌🏼 Sabemos la ansiedad que te puede producir estar en cuarentena estos días, por eso preparamos una pauta con pequeños tips que harán grandes diferencias en tu día a día 🤩 #yomequedoencasa . 🇬🇧 On World Health Day we want to applaud our health workers who are working their asses off every day! 🙌🏼 We know the anxiety that can cause you to be in quarantine these days, so we prepare a guideline with small tips that will make big differences in your day to day 🤩 #stayhome . #campusexperience #campusexperience2020 #sport #football #soccer #soccerskills #Tolerance #fundacionrealmadrid #friends #teamwork #balance #healthylifestyle #healthyfood #campusexperiencefundacinrealmadrid #valores #autodisciplina #selfdiscipline #respect #family #children #kids #health #healthylifestyle #worldhealthday #healthday


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Don't worry about the insignificant day to day stuff. Keep the main thing the main thing.


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Everything in your business needs to operate in a way that stimulates creativity and fun. Your team will get more done, come up with better solutions and be better versions of themselves. What are you currently doing to improve creativity in your team?


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This little thing called self love.. YOU HAVE GOT TO LOVE YOURSELF!! I am slowly learning and I am finding it to be rather enjoyable. After years of losing myself I can finally begin to see a light at the end of the tunnel . #trialanderror #loveyourself #selflove #selfdiscipline #soulsearching #filters #gobigorgohome #chyeah #beautifulmom #mamadawn1992


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This isn't about "kicking goals" or becoming a master at something. This is about building trust within yourself and keeping the bigger picture of life in mind. Yes you get to do whatever you want day to day, if that includes spending the day on the sofa watching movies, absolutely no judgement from me. I just suggest you pick 1, maybe 2 things, to do everything single day, non negotiable, for just 15 mins to have some form of routine and also to build you up for your future. Use this time to build your trust for yourself and your self worth. Learn the art of self discipline. This isn't about what do you feel like, it's about how much do you care for yourself. The current climate isn't an excuse to sabotage everything you've been working towards. it's a chance to remind yourself how much you do care about you. keep it simple, 1 or 2 activities for 15 mins each, every day, no matter what excuses come up. Then do whatever you feel like for the rest of the day. That's it. What are you committing to? #covid19 #covid_19 #covidsupport #isolife #isolationideas #makeyourselfproud #ascension #selfdiscipline


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Green dmoothie We did a celery and carrot juice before todat This is a smoothie Put in allmin the blender Not the juicer Oh and water so ut dont taste like robutussin . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .. . . #character #selfimprovement #selfdevelopment #selfdiscipline #discipline  #characterdevelopment #mindset #money #writing #fitness #workout #mindset #growth #progression #improvement #dailygrowth #workout #martialarts #naruto #hardship #investinyourself #buisness #investingtips #money #hiphop  #mentalhealth #martialarts #fitness #greatanimes


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Short message on chasing your goals! Full video link in bio


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People forget why they are here. And I’m shocked when they don’t even know what they value. When you don’t have any idea of what you value, you stop caring about life, people start stepping over you with your permission, you fall into a great misery and victim hood. This is why 2 years ago people would step all over me and it felt like I couldn’t do anything about it. Hence, I started blaming the world. And I wanted the world to change for me. AND WHEN THAT DIDNT HAPPEN, I made a change. I made sure I knew what my values were by heart. It’s like having your own Declaration of Independence. It’s called that because it will set you free, just like it did me. . . . #lovetheworld #gratitude #selflove #killlife #wakeup #helpothers #presenttothemoment #havefun #enjoylife #traumarelease #positiveemotions #workhard #grit #selfdiscipline #success #nolimit


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Every journey begins with a single step 🦶 Just started the mission to change my life & inspire others through the progress. 🔥♥️ • Do you also have a mission to start❓ • • Follow 👉 @leadsuccesslife 🙌 Follow 👉 @leadsuccesslife 🙌 • • Tag at least 3 person who you think would be interested.💚 • • #quotesdaily #keytosuccess #successmore #successmentor #successdiaries #successhabits #successgoals #successformula #successfulmindset #motivationeveryday #motivationalquotesdaily #motivation #successmindset #selfimprovement #changinglives #takeaction #lifemotivation #gettingstarted #selfdiscipline #selfdiscovery #lifecoach #newbeginnings #newbeginnings #startupquotes #motivationalquotes #inspirationalquotes #newmission #leadsuccesslife #entrepreneurslife #makemoney


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Never give up on accomplishing you body goals 💪🏾


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Motivation isn’t real. Motivation won’t get you anywhere. Self discipline is where you’ll see change. Self discipline is the strongest form of self love. Learn to have self discipline so you can love yourself enough to give yourself everything you’ve ever wanted! ♥️ . . . #giveyourselfsomegrace #yougotthis #dontgiveup #findyourfire #believeinyourself #hopedealer #youcandohardthings #becomebetter #selfdiscipline #proud #determined #behappy #dedication #beinspired #onedayatatime #mentalstruggle #dontquit #getitdone #choiceisyours #mentalshift #struggle #bethebestyou #motivationalquotes #happiness


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It just takes some work Even if you don’t see it yet, there is greatness within you, but it takes working on yourself first. Potential comes from character development and having within us what we want to give to the world. Whether it is leadership, creativity, generosity, compassion, courage, kindness, or confidence, you can cultivate this trait. The list of universal traits that all human beings possess is endless. The catch is, we must realise that to become more compassionate for instance, will take hard work, study, and practice if it goes against our current conditioning. It requires work from the inside out to make lasting change. We see other people using these traits and assume that they are not within us, but each character trait you can think of is a natural human capacity. Working on your inner game in elite sport is about unblocking and finding what is stopping your from achieving your goals and going through a process that defines your intent in your sport. Work with our expert practitioners - anytime, anywhere. We are 100% virtual. Athleteiq.com.au Follow @athlete__iq #mentalstrength #strengthtraining #mentalfitness #mindsetmatters #mentality #winningmentality #athletemotivation #trainingmotivation #trainingday #sportsperformance #sportsperformancetraining #coachingtips #motivatedmindset #sportmotivation #sports #eliteperformance #selfdiscipline #hardworkpaysoffs #preparation #sportsnutrition #sportsdietitian #competitor #athletetraining #athletelife #athletemindset #struggleisreal #growthmindset #growth #athletedevelopment #wellnesswednesday


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When something feels difficult, how you think about it makes all the difference. So CHOOSE to have a better attitude. ❤️


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· Always dress up to work Even though you’re working from home Today I curled my hair💕 即使你在家工作 也要打扮好好看 今天卷下头发💕 #习惯成自然 #SelfDiscipline #WorkFromHome #SingaporeLockdown


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Short on time ? Give Compound Movement’s a try . I like to maximize my time by working multiple areas of my body at once .......Grab a resistance band , find a pole and give these lunge jumps a try #fitnessmotivation #fitnessjourney #homeworkout #outdoorworkout #fitmom #momlife #stayactive #selfdiscipline #legworkout #lowerbodyburn #backworkouts


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Isaiah 11:6 “The wolf shall dwell with the lamb, and the leopard shall lie down with the young goat, and the calf and the lion and the fattened calf together; and a little child shall lead them.” ——Although this wolf would really really like just one chomp. But she’ll settle for the fake one. #selfdiscipline . . . #babysquirrel #squirrel #petsquirrel #animalhouse #pets


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Posted @withregram@cafcwo_adjucfac Join the challenge and show us what you are doing to stay disciplined during this period of isolation/Relevez le défi et montrez nous comment vous restez discipliné durant l’isolation #cafcwochallenge #CAF #fitness #soldier #stayhomesavelives #covid #selfisolation #selfdiscipline


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Self discipline thy name is 'The Ryan' .....sitting on my ass watching Netflix and eating bon bons ain't my style. Making this enforced vacation count. ....#selfdiscipline #nscacertified #instafit


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Fear is CONTAGIOUS…but so is courage⁣⁣ ⁣⁣ As a lifelong over-thinker and “what if”-er, I can come up with a million reasons NOT to do something…⁣⁣ ⁣⁣ I grew up big audacious dreams and goals…and like we all do as kids (or maybe even now), I questioned my ability to achieve the BIG things that scared me or could result in my greatest fear: rejection!⁣⁣ ⁣⁣ ...𝘴𝘩𝘰𝘶𝘭𝘥 𝘐 𝘵𝘢𝘬𝘦 𝘵𝘩𝘢𝘵 𝘢𝘶𝘥𝘪𝘵𝘪𝘰𝘯?...𝘴𝘩𝘰𝘶𝘭𝘥 𝘐 𝘦𝘷𝘦𝘯 𝘣𝘰𝘵𝘩𝘦𝘳 𝘢𝘱𝘱𝘭𝘺𝘪𝘯𝘨 𝘵𝘰 𝘵𝘩𝘢𝘵 𝘴𝘤𝘩𝘰𝘰𝘭?⁣⁣ ⁣⁣ but as a kid I always had my mom and other amazing teachers in my life that instilled BELIEF in me & never let me use FEAR & “what if”s as a reason to 𝐧𝐨𝐭 go for something!⁣⁣ ⁣⁣ but somewhere in the struggle of adulthood and trying to survive, I started just “accepting” life as is…doing things that were "safe" and started justifying to myself why some of those big goals and dreams couldn't actually happen…⁣⁣ ⁣⁣ being a broke teacher was accepted and the norm when all of your friends are all broke teachers…getting by, going through the motions, living for the weekends, and being content was what everyone else seemed to be doing…⁣ ⁣ but it just never sat right with me.⁣⁣ ⁣⁣ & when I realized that I was READY & wanted to create more for my life and starting coaching…I didn’t all of a sudden have all this amazing confidence…I still have my “what if” fears & was all sorts of worries about whether or not people would approve or understand...it's why most people don't even start.⁣ ⁣⁣ but here’s the crazy thing about fear….⁣⁣ ⁣⁣ when YOU go first & take courageous ACTION with all that fear still there. instead of just choosing to just stay comfortable and “safe”…it’s inspires everyone else around you to do it too!⁣⁣ ⁣⁣ Seeing YOU break out of the norm & really GO for what it is YOU want gives everyone else the HOPE and BELIEF that just maybe they can do it too….⁣⁣ ⁣⁣ And there’s no better feeling than getting out of your own way & inspiring someone else to do it too…⁣⁣ ⁣⁣ Feeling scared? Probably means you’re about to do something huge for your life 😘


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Need more motivation???? Go follow my other boo @coacheb_ ! She is definitely #bodygoals!!! #selfmade #nogymrequired #healthyeating #selfdiscipline #fitandfab


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🍿hi April ✨ 🐻 ✨hope . . . . 睇班插畫師個人化玩動森 睇人玩🌝 . . 4月。 crazy 🙃6月都黎緊。 . . . 囉唆一下🥜 blah blah blah . Drawings from @masterbear_lunglung . . . ʕ•ᴥ•ʔ ❤️ 愈畫愈順暢 水彩能鍛練耐性。 . . #手帳好朋友 #手帳生活 #透明水彩 #hobonichi #hobonichiweeks #illust #illustration #イラスト #doodle #drawing #絵描き #絵日記 #masterbear #熊主人 #journal #文房具 #hkillustration #stationerylover #stationeryaddict #stationeryporn #文房具好き #手作り #熊孩子 #selfdiscipline #社交距離 #自律 #switch #animalcrossing


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"When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking." Arthur Conan Doyle


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So proud to share my results ! Knowing how far I’ve gone it hasn’t been easy but setting your mind to what changes you want to put yourself in is amazing ✨. #tranformationtuesday #selfdiscipline #healthylifestyle #selflove 💗


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Tears will get you sympathy, Sweat will get you change. ___________________________________________________________ #PositiveVibes #NoGymNoProblem #NoGymNoExcuse #GetBigStayBig #GBSB #Fitness #Workouts #40PercentRule #ebonyfitness #StayStrong #SelfDiscipline #MusclesandTats #orlandofitness #HealthIsWealth #PositiveEnergy #Adidas #AdidasOriginals


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Maria Montessori said. The inner child approves completely. Treat yourself properly. Treat your inner child even better. #innerchildwork #innerpeace #innerchild #innerchildout #personaldevelopment #montessori #selflove #goodvibes #independent #selfcare #physicalisolation #time #development #selfdiscipline #disciplineequalsfreedom #discipline #freedom


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Another day, another meeting, another class at school in quarantine 😁❤️ #stayhome #stayhealthy #staysafe #familytime #connect #selfcare #selfdiscipline #selfisolation #bk #bklyn #love #peace


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Use o tempo livre para aprender alguma coisa nova. Eu sempre admirei quem tem coordenação motora pra fazer malabarismo e nunca achei que eu seria capaz de aprender um dia. Parei de me enganar e resolvi aprender, em poucas horas aqui estava eu jogando as três bolinhas🎾🎾🎾 pro alto.


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How are you spending your ⏱? Are you consuming yourself with things that are not benefitting you or your family? This is an unprecedented time in our history. We can sit back and wait for things to resume “normalcy” or we can spend our ⏱ on things that could better us. I plan to come out of all this 💪 and more knowledgeable. 🤓 How about you? We don’t have anything but ⏱ on our hands - let’s use the ⏱ wisely! 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 . . . . . #selfdiscipline #mindset #money #selfdevelopment #discipline #stayhome #selfimprovement #hardship #buisness #dailygrowth #investinyourself #growth #discipline  #improvement #characterdevelopment #progression #selfcare #Thriver


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Some mornings I like a full yoga practice followed by a more intense strength training workout. Other mornings like today, I like a quick stretch because my mind is everywhere but yoga. I’ve been trying some new exciting things that I’m thrilled to share when they are ready! Stay tuned for new projects 🥰 have a lovely evening 😘


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