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Home Workout inspired by @fancy85fit_ music by @chavyn_jaice ************************************************************JUST DO IT...ITS A MINDSET!!!!! #50lbsdown #51yrsold *********************************************************** #notabarbiedollbutstillabeauty #itsamindset #selfmotivation #justdoit✔️ #noregrets #workout #workoutmotivation #lifestylechange #fitlife #fitness #fitnessmotivation #fitnessmodel #fitnessinfluencer #fitfam #gymlife #fitnessover50 #fitover50women #fitspiration #weightloss #weightlossjourney #followmyjourney


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𝑯𝑶𝑾 𝑴𝑨𝑵𝒀 𝑴𝑰𝑹𝑹𝑶𝑹𝑺 𝒂𝒓𝒆 𝒊𝒏 𝒕𝒉𝒊𝒔 𝒍𝒊𝒇𝒕? Quarantine got me Talking to myself about the Future.. . . . . . . #Selfmotivation #fitnessmotivation #Quarantine #lockdown #Savelives #Stayhome #bodybuildingmotivation #FitnessIG #Menshealth #Mentality #Preciouslife #Positivemen #myempire #growth #gym #2020 #reflection #liveit #MDNMuscle #gogetit #inthistogether #positivity #Brighton


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Drop "💜" If you agree Follow▶ @be_yourself.in for more ♥ . ❣ PLEASE SHARE IN YOUR STORIES IF YOU LIKE IT ❣ . Turn on post notification🔔 . Like || Comment || Share . . #shresays #shreyasays #beyourself💜 . . #thegoodquote #quotes #beyourself #loveyourself #quoteoftheday #quotestagram #selflove #writersofinstagram #writers #writerofig #instagramers #girlwhowrites #happiness #life #motivation #selfmotivation #instalike #instadaily #insta #instagood #instagram #instaquote #follow #likes4like #20likes #thegoodquote🌻#likesforlikes


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So trying to find the balance between enjoying unending time and working on my to do list. I have a helper who feels it's important to keep busy! I am intrigued about how developing habits helps motivation and now I have a little morning ritual that I am working on. Will be writing my blog over the weekend on the same topic and will post that on Monday. One of the reasons i am telling you is to build in accountability, that way I cant let it slide. Take care out there 💕 #wellbeing4u #goalmapping #purpose #selflove #selfmotivation #habits #balance #catlover #routine #motivation #selfisolation


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Got to keep yourself moving @garmin @garminuk #selfmotivation


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We wish everyone a wonderful weekend during this heavy period for many who are quarantined and all others affected by Covid-19. Don't forget to work out at home with your family / together or yourself. There is nothing better for the soul right now than exercise a little every day. #helpingpeoplesince2004 #selfomninutrition


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Finding YOURSELF and LOVING WHO YOU FIND !! #solidarity #selflove #selfrespect #selfmotivation I love it here 🥰


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I've made some progress & I'm pretty happy with mine so far. But I'm definitely not satisfied, I'm still hungry for more. Cheers!! #tattoo #gains #beastmode #noexcuses #focused #workhard #isymfs #learning #goals #bodybuilding #motivated #lit#muscle #dedication #skullcandy #allout #hardwork #fitnessmotivation #gymrat #fitfam #selfmotivation #gemini #bodypositivity #rolltide #gamboo #fluffy #fitnessgoals


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Glitter wall already for my burlesque pictures to go on will look amazing xx #glitter #burlesquedancer #burlesquelife #happydays😊 #confidence #selfmotivation #beautiful #ibdwarrior #goals


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🤍 . . . 𝖠 𝗁𝗈𝗎𝗌𝖾 𝗂𝗌 𝗆𝖺𝖽𝖾 𝗈𝖿 𝗐𝖺𝗅𝗅𝗌 & 𝖻𝖾𝖺𝗆𝗌. 𝖠 𝗁𝗈𝗆𝖾 𝗂𝗌 𝗆𝖺𝖽𝖾 𝗈𝖿 𝗅𝗈𝗏𝖾 & 𝖽𝗋𝖾𝖺𝗆𝗌. 🌼💛 . . . #stayhome #staysafe


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The only accessory that is currently matching my toenails is my yoga mat. One more thing to motivate me to get on it every morning (=morning being today just after noon.....hey, it's Saturday). Because its pretty. And every small joy matters. #selfisolation #selfmotivation #brusselslife


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These days everyone is at home for their safety which is honestly respectful that people are taking this seriously. But, This doesn't cuts down your need for money, You still need money for some basic expenditure in your day to day life.. Sitting idle at home offers you no work neither money.. So, y not head towards learning new things which will not only upgrade your mindset bit also yield you some self dependent talents as well as money.. DM to know more and learn new skills and earn sitting at home.. . . . . . #newskills #business #businessprosperity #lifestyle #chilllife #thinkpositive #lifestyle #selfmotivation #wafentrepreneurs #youngentrepreneurs #entrepreneurship #mindset #empowerment #success #mindgame #smartwork #hustle #positivity #winnersattitude #businessprosperity #businesswoman #inspiringwoman #entrepreneurmotivation #elevatethemindset #levelup #ladyleader #motivationalspeaker #sucesstrainer #opppurtunityprovider #chaseyourgoals #tbt


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༄•*᯽ ᪥ ᪥ 𝐃𝐚𝐭𝐞 - 28.03 𝐓𝐢𝗺𝐞 - 1.14 𝐒𝐮𝐛𝐬 - 63 𝐐𝐮𝐢𝐳 - какой аватарка понравилась больше всего? 𝐑𝐮𝐥𝐞𝐬: 1. Быть подписанным на нас. (@blosxcare , @mam.apasta ) 2. Пролайкать 5 последних постов. (Этот и разделители не считаются) 3. Добавить в историю и отметить нас. (@mam.apasta , @blosxcare ) 4. Выбрать стикер в комментариях. 𝐑𝐞𝐬𝐮𝐥𝐭𝐬: 03.04.20 ᪥ #selfcare #selfcarerussia #selfmotivation #selfcaretips #selfcarelove #selfcareday #selfcarepage #selfcaresis #selfcareacc #selfcareaccount #selfcaresundays #selfcaremarch #selfcaresunday 🌻 #selfcareroutine #𝐒𝐄𝐋𝐅𝐂𝐀𝐑𝐄𝟐𝟎𝟐𝟎 #𝐒𝐄𝐋𝐅𝐂𝐀𝐑𝐄


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As I listen to the humming birds in the wild Ixora tree and enjoy the sound of early morning raindrops coupled with the smell of fresh air, I’m motivated. #peace #selfmotivation #bestseller #mybook


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I’m sorry!💔 Follow @his.and.her.tales for more.❤️ . . . Please share in your stories if you like it.😊 ‍ ‍ ‍ • Like • Comment • Tag • Share ‍ ‍ ‍ ‍ ‍ ‍ #blog #blogger #writer #writers #writing #writings #writersofig #selflovequotes #selfmotivation #poetsofinstagram #poetsofindia #instagram #instaquote #instawrite #indianpoets #story #wordgasm #wordsmith #littleconversations #wordstoliveby #Writeraofindia #tag #quotes #saying #instapoet #wordgasm #tale #hisandhertales


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Every day we face unchartered territory and a bit more of the unknown. But whilst times can be uncertain they can also be exciting, right? So we are asking you to go into the deep, dark depths of your minds...and your cupboards; and tell us what home challenges you’re going to overcome today? ⠀⠀ Could it be your Monica Closet finally gets that clean? Or just think how satisfying it would be to see your knickers colour coordinated and neatly arranged!! (Just me? surely not...) ⠀⠀ Did you know completing one small task like this a day improves positivity by 97% (OK, I totally made that up but it sounded good didn’t it). ⠀⠀ So, should you choose to accept this task, let us know what challenge you plan to overcome today in the comments below... . . . #selfconfident #selfmotivation #strongmindset #selfawareness #personalgrowth #healthymindset #selfloveclub #nourishyourself #wellnessjourney #iamwellandgood #holisticwellness #mindbodygram #mindandbody #healthyhappylife #holistichealth #positivevibes #thinkhappythoughts #bemindful #gowithin #thepowerofnow #peacefulmind #peacefulwarrior #preenedandpolished


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Quick blast round the park this morning nice and early🏃🏻‍♀️💨 And not a bad time considering I felt REALLY SLOW at points 🥵 but I went and I did it second solo 5K done 👊🏻💁🏼‍♀️ . . #isolation #isolationrunning #dailyexercise #governmentapprovedouting #morningrun #running #runningmotivation #runningforfitness #rungirlrun #runnersofinstagram #runnergirl #runningmum #outdoorrunning #outdoorrun #keepingitup #nopainnogain #pushingmyself #selfmotivation #solorun #themusichelps #5k #ididit #backhome


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THIRD EYE 🧿 ———————————————————————— The third eye, also called the mind’s eye or inner eye, provides perception beyond ordinary sight. ⠀⠀ Scientifically, our third eye is known as our pineal gland, a small pinecone shaped gland in the brain. It’s function outside of our circadian rhythm has never fully been understood by scientist. Or perhaps, it’s never been shared with the masses? ⠀⠀ Meanwhile, it is openly symbolized by a pinecone in places like atop the Pope’s staff, which throughout the span of recorded human history has served as a symbolic representation of Human Enlightenment. Conifer pine trees are one of the most ancient plant genera on the planet, having existed nearly three times longer than all other flowering plant species. ⠀⠀ Our third eye has been suppressed with fluoride since it was introduced in concentration camps. The US is one of the few countries still legally fluoridating resident’s water. This is another reason why it is so important to drink clean, living water: to decalcify our pineal glands. ⠀⠀ What feelings of intuition, visions, or knowings have you received from your third eye? ⠀⠀ #selfgrowth #selfdevelopment #growthmindset #mindshift #inspiredaction #healthymindset #healthyminds #selfawareness #personalgrowth #selfconfident #selfimprovement #confidenceiskey #strongmindset #selfmotivation #selfconfidence #pinealgland #thirdeye #flouride #flouridefree #woke #clarity #highvibelife #highvibes #manifestation #manifesting #manifestyourdreams #manifestyourlife #raiseyourvibration #powerofthemind #tribevibes


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- Кто-нибудь снимет меня отсюда или все на самоизоляцию ушли?🙄 #оставайтесьдома Надеюсь, настроение у всех бодрое! 💁🏼‍♀️Я скачала себе бесплатный отучающий курс на skillbox.ru, они открыли доступ до 01.05. 🎭На сайте Большого Театра можно посмотреть видео с репетиций балетов, записи с премьер спектаклей. 🎟Эрмитаж проводит виртуальные экскурсии. 🥟А я ещё сегодня в планах налепить пельмени😋 #карантин #самоизоляция #ядома #самосовершенствование #selfisolation #selfmotivation #selfcare #selfietime #home #stayhome


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Saya belajar bahwa menguatkan keyakinan adalah suatu hal yang dapat dipelajari. Amat penting untuk memilih kata yang akan kita ulangi setiap hari setiap waktu dalam benak kita. Biasanya secara spontan atau tidak disadari ada kata-kata yang muncul di benak saya. Sekarang saya hendak memilih secara sadar kata-kata tersebut sehingga itu yang akan terulang dalam pikiran bawah sadar saya nantinya. Seperti saya akan menang, saya sama dengan yang terbaik, saya bisa melakukannya, saya akan berhasil. Dan secara teratur dan berpikir mengingatkan diri sendiri bahwa saya lebih baik daripada yang saya kira. Dan untuk menjadi orang yang sukses seperti itu saya perlu mengingatkan diri saya untuk memiliki kepercayaan terhadap diri sendiri dan apa yang sedang saya lakukan. . (Eng.ver) I am learning about how to strengthen the power of belief. Learning to repeat the chosen word is also important. Usually it's spontaneously pop up on my thought, now I have to make myself aware with the chosen word by making used on my thought to speak the new word. Such as I'll win, I'm equal to the best, I can do it, I will succeed. And regularly keep thinking and reminding myself that I am better than I think I am. And to be that successful person I need to remind myself to belief on myself and what I do. . Inspired by The Magic of Thinking Big book by David J. Schwartz. PhD . . . #doourselfafavor #financialliteracy #perencanaankeuangan #personalfinance #prudentialagent #prudentialagenbali #prudentialagentbali #agenasuransi #insuranceagentbali #asuransikesehatan #startupcompany #goworkjakarta #goworkbali #investasianakmuda #prudential #prudentialindonesia #insuranceagent #bisnismillenial #enterpreneurmuda #millenialsuccess #motivationalquotes #inspirationalquotes #selfmotivation


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🔥Upper body calisthenics vs weighted workout by @thefitnesshabits ⁣ .⁣ When it comes to strength training, something we talk a lot about is that your body doesn't know the difference between your own bodyweight and weights. It knows tension and how long your body is under that tension for. That's it. As long as you're applying more tension over time which could be in the form of higher loads, more reps, slower movements, etc. your body will respond with specific adaptations to those imposed demands which, in this case, means hypertrophy and strength gains. When it comes to calisthenics workouts, some of the best advice comes in the form of starting with the basics and performing your max reps with good form for 2-4 sets. Reason being is twofold. Firstly, basics are the fundamentals to all bodyweight skills and progressions. Secondly, most people can only do 8-12 reps or less of most bodyweight exercises such as dips and pull-ups when starting out so giving specific rep counts isn't always suitable as opposed to saying maximum reps per exercise. With weighted movements, it's a lot easier to experiment with different loads that would allow you to fail within a given rep range. For both workouts, you'll notice exercises for the pecs, shoulders, back and arms which encompass the upper body and these movements are mostly compound in nature. Train with good form and train hard, but smart. Results will come with either.⁣ .⁣ #beforeandafter #fitfam #bodyunderconstruction #muscle #instafit #fitmom #fitnessaddict #health #fitnessgoals #progressnotperfection #instaweightloss #fitgoals #selfmotivation #fitmotivation #transformationfitnation #fitnessjourney #personaltrainer #weightlosschallenge #fitspo #fitnessgirl #lovefitness #proteinshake #exercise #fitlife #eatclean #bodytransformation #losingweightfeelinggreat #fitnesslifestyle#fitnessaddicted #gymgoals


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Cap auf Home Workout starten 💪 Wie haltet ihr euch in der aktuellen Situation fit? Kommende Woche soll auch schlechtes Wetter werden, also bleibt man doch auch gern drin😅 Habt noch ein gutes Wochenende und genießt den frühlingshaften Samstag. #staysafe #wirbleibenzuhause #staypositive #selfie #blackandwhite #handsomeguy #chemnitz #active #selfmotivation #fitguy #health #healthy #lifestyle #motivation #work #life #fitfam #fitlife #germanboy #man #fit #fitnessgoals #fitnesslifestyle #bodyfitness #fitnesslife #homeworkout #muscle #healthylife


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Ma lo direste mai che ha partorito 🅠🅤🅐🅣🅣🅡🅞 mesi fa? Perché una donna rinasce 🅳🆄🅴 volte, la prima quando diventa 𝒎𝒂𝒎𝒎𝒂, la seconda quando si sente di nuovo 𝒅𝒐𝒏𝒏𝒂✌❤ Roberta si è ripresa il suo corpo!! 🥂🏆 #fitnessgirl #bodytransformation #proteinshake #fitfam #health #fitmom #fitlife #weightlosschallenge #selfmotivation #instaweightloss #progressnotperfection #eatclean #fitspo #bodyunderconstruction #transformationfitnation #fitnesslifestyle #fitnessjourney #lovefitness #selflove #beforeandafter #losingweightfeelinggreat #fitnessgoals #muscle #instafit #exercise #fitmotivation #fitgoals #fitnessaddict


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. I used to be a person who cares about what people think about me and wanted to become such a person in their eyes. But I only discovered that I can’t satisfied all of them. . I’ve been chatting with my senior, here is the conversation between us... A : Aren’t you afraid to be excluded by your friends because of doing this business ? B : Of cause no. If they excluded me just because I’m doing this business, then definitely they are not worth to be friends. . You won’t be happy and satisfy if you keep imitating others’ life. . So create your own life Don’t care about others 自信是自己的代言词 💫🌻 . . . #2020stellalalalalala #selfmotivation #doyourself #ikea #ikeadamansara #photooftheday #photoshoot #cottonon #adidas


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ONE OF MY FAVOURITE ACTOR @nawazuddin._siddiqui I have always been greatly convinced by him, because the actor like him who don't belong from a celebrity background family, he have not that muscular body or anything that needed to enter in phantasmagoria of bollywood. But he become a star how???? By his work, dedication,action,patience. Anyone can achieve whatever he or she wants but only when his every action consciously and non-consciously works from the goal which is his dream. And at last i will end my writing with a dialogue of movie #om_shanti_om . अगर किसी चीज़ को दिल से चाहो तो सारी कायनात उसे तुम से मिलाने में लग जाती है . #dedication #patience #motivation #selfmotivation #upsc #ias #ips #studygram #lbsnaa #lbsnaadiaries #lbsnaatraining #lbsnaadreams #covid_19 #lockdown


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🍀👑"SHE IS AT A PLACE IN HER LIFE WHERE PEACE IS HER PRIORITY AND NEGATIVITY CANNOT EXIST"👑🍀.....important, 🎁"WHEN PEOPLE WALK AWAY FROM YOU, LET THEM GO" 🎁 (people that really deserve you will stay no matter what, a little extra there😘🥰) Model: @pretty.b.xoxo #photography #stories #motivation #photographysouls #photographyart #freedomthinkers #littlestoriesofmylife #mindfullness #selfimprovement #selfmotivation #selfgrowth #poetry #poetrylovers #sky #sunday #poetryisnotdead #poetryofinstagram #quotes #lovemyself #levelup #strongwomen #strong #creativity #exploretocreate #instaphoto #nikonphoto


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Right now, its Santa bedrooms. What about you? #fun #covid_19 #covid #selfmotivation #quarantine #quarantineyourself #staysafe #godhelpusall #naija


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VATICAN City 🇻🇦 thru my eyes 💙😌🌈 📸 by me . . #vaticancity #italy🇮🇹 #freedom #travelphotography #travelblogger #traveltheworld #freestyle #love #passion #instatravel #selfmotivation #inspire


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Pişt😉 Evde misiniz bakiim, bir kontrol edeyim dedim💙😍 (bu fotoyu ne zaman çekmişim hatırlamıyorum bile ama sevdim 😇 ) #stayhome #stayathome #evdekaltürkiye #evdekal . . . . . . . . . . . . . . . . . . . . . . . . . . #self #selfie #selfportrait #photo #selfmotivation #selfi #bluejean #blu #blue #weekend #saturday #corona #quarantinelife #quarantine #instacool #instagood #instamood #gulnisantasi #archive #instalike #portrait #portraitphotography #portre


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#fittcrew smashing out those home works out this week. The reality of the challenges we face moving forward is starting to surface. Your time is now, step up and take ownership of your routine. It’s up to you, I know you can do it 👊#fitt119 #youcandoit #exercisingathome #selfmotivation #adaptandovercome #dontlosesightofyourgoals #superstars


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İş ağımdaki şahsi paylaşımlarim bu sürece dayalı sadece motivasyon amaçlıdır😉Egzersiz aletlerinde sınırlama yok , evde işinize yarayan ne varsa kullanin😂bizim gibi💪🏼🤣🤣🤣Her egzersiz 3x25 isteyen tekrar sayısini azaltip setleri artirabilir. @tuncayygunes #excercise#healthylifestyle#nevergiveup#homestyles#health#nominate#people#worldwide#safe#selfmotivation#beyourself#instagood#lifestyle#forever#healthylifestyle#health#be#different#nevergiveup#videooftheday#love#like#positivevibes#positive#soul#family#stayhome#staysafe


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So sad... No Trip❎️, No Ride🚳 Work for people 🤩🤩✌️💞✌️ Staying in home defending💪 against corona 💮 😅😅😅 work from home Lockdown in home😷😷😷 #coronavirusmemes😂😂😂 #stayhome #workfromhome #mm93 #mthelmets #komine #superbikes #selfmotivation ✌️ *NO MORE RIDE* ✌️ Be safe, Be alone, Be positive Be Happy 😇😇🤝


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Virtual Bootcamp smashed! Proper enjoyed that! Free to all! Message for details! 😘 💕


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Building strengthness#bestrong#begood#motivation#selfmotivation


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Fotka docela ladí s počasím☀️ jak se vám zatím daří v karanténě? Já věřím že dobře, já si nemůžu stěžovat, váha mi stále klesá, za karanténu už o 1.6kg což je suoer ❤️💪🏻 doufám že jste všichni v pohodě ✌🏻 . . . #beforeandafter #muscle #proteinshake #fitnessaddict #progressnotperfection #bodyunderconstruction #bodybuilding #exercise #health #lovefitness #weightlosschallenge #fitfam #fitlife #eatclean #fitnessgoals #fitnessjourney #instaweightloss #mamsvojivuli #fitmotivation #bodytransformation #personaltrainer #fitgoals #matytozvladne #selfmotivation #fitnesslifestyle #instafit #transformationfitnation #losingweightfeelinggreat #fitnessboy #fitspo


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Sunshine’s gettin’ me by 🌞


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