👉🏼Society's morning routine:
✔️Meditate for 30 min.
✔️Read the Bible and pray.
✔️take your supplements
Rush to do it before your kiddo(s) wake!
✨A life-changing morning routine:
✔️Anything that reconnects you to your body + God's guidance
We spend so much time forcing ourselves to "do the things", and then “fail” at them when life get's busy. .
How can you just BE ENOUGH by doing what feels good to you?
I mean what truly feels good.
Your mind🙇🏻♀️ may cloud your judgment, but your body🧎🏻♀️ will always give you what you need.
Today, tap into the sensations in your body. What does she need in order to feel whole?