#slimmingworldfamily

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Breakfast was porridge (HEB) with banana and a teaspoon of honey. Low on speedy fruit option until the shop this weekend but still keeping it on plan 💫 Lunch was a baked spud topped with mushroom & spinach in cream cheese. All free or speed. 💫 Dinner was pasta with a couple of chopped up heck chicken italia sausages, cherry tomatoes, red pepper, spinach and cherry tomatoes. A classic throw together whatever is in the fridge meal 😂 💫 #slimmingworld #slimmingworlduk #weightlossjourney #weightlosstransformation #slimmingdown #sw #foodoptimising #weightloss #slimmingworldjourney #slimmingworldfamily #slimmingworldmotivation #slimmingworldmafia #slimming #healthylifestyle #swinspo #healthyfood #slimmingworldfood #slimmingworldlife #slimmingworldplan


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Insta reality right here 😂😂😂 no make up, no filters, no ring light, no special angles... I’m obviously not properly quarantining myself as I’m still going to work.. 36 hours down this week, 48 hours done on the trot consecutive days and nights, I’m now off until Saturday and then have 24 hours left of work for this week... I’m fucking shattered 😂😂😂 spare a thought for us in healthcare who are working every hour under the sun... we are NOT okay 😂 my back hurts, my skin is suffering, could pack my asda shop in the bags under my eyes, my hair is now yellow not blonde, roots for days, eyebrows are horrendous, BUT still powering through 😴😂😂 for the lucky ones who get to have time off work with pay, please... think of me whilst you’re relaxing 😭😂 #homesweethome #slimmingworldworks #slimmingworldmotivation #nightshift #slimmingworldfood #slimmingworld #fitnessjourney #slimmingworlduk #lifestyle #revengebody #slimmingworldmeals #slimmingworldfamily #gettingfit #revengebodyinprogress #gettingfit #mumblogger #fitspo #slimmingworldmafia #mentalhealthblogger #keyworker #furbaby #dogownerlife #workingmum #lifeisgood #covid19 #coronavirus #lifeisbeautiful #homeblogger


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#slimmingworldfamily photo

Beef kebabs on a stick. Minced beef spiced with cumin, pepper, and salt. Mixed with diced onion and garlic then oven cooked. Topped with @hellmannsuk Big night in Kebab sauce(2 syns) and Sriracha sauce (1syn) Served with onions, peppers, and mushrooms and spiced sweet potato wedges. . . . . . . . . . . . . . . . . . . . #slimmingworldinsta #slimmingworldmember #slimmingworldjourney #slimmingworlddinner #slimmingworldlife #slimmingworldfamily #slimmingworld #slimmingworldireland #slimmingworldinspo #slimmingworldmafia #myfood #foodie #foodphotography #foodstagram #ireland #lockdownfood


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Today’s food and body magic ▪️breakfast: a red grapefruit, 2 ryvita (1/2 HEB) and boiled eggs ▪️lunch: leftover prawn stirfry and soba noodles ▪️body magic: daily walk in the park with the hubby ▪️dinner: chilli, rice and HEA of cheese ▪️dessert: quark with vanilla essence, strawberries, 20g of Kellogg’s fibre crunch (1/2 HEB), 2 tsp of sweet freedom caramel syrup, 2 chewits and 2 Aldi sugar free liquorice and blackcurrant sweets Finishing today on 5 syns #slimmingworld #sw #swuk #swfamily #slimmingworldfamily #swfriends #slimmingworldfriends #swmafia #swconsultant #slimmingworldconsultant #slimmingworldhanworth #goldconsultant #todaysfood #bodymagic


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Simple Nandos fakeaway 🐔 . #slimmingworld #weightloss #slimmingworldfamily #diet #Nandosfakeaway


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Dinner 966 calories: Quorn nuggets actifry chips and mixed vegetables


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Perfect night in with the boys. Grabbing those precious 30 minutes with them tonight cuddle round the fire and finishing off with a hot chocolate in bed. I’m feeling so refreshed going to bed ready to wake up and smash a new day tomorrow. Cherishing every month with my little family 🤎 #slimmingworldinsta #slimmingworldfood #slimmingworld #slimmingworldmeals #slimmingworldrecipes #slimmingworldfamily #slimmingworldsupport #swinsta #slimmingworldfollowers #slimmingworldjourney #slimmingworldlife #slimmingworldplan #slimmingworldblogger #slimmingworlduk #slimmingworldinspiration #healthylifestyle #foodoptimising #healthyliving #weightloss #weightlossjourney #onplan #healthyfood #sw #foodblogger


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7️⃣ Perfect Days⁣ ⁣ Day 5 complete!⁣ ⁣ Drank 2 litres of water ✅⁣ Had less syns than yesterday ✅⁣ Ate more speed ✅⁣ ⁣ The next two days are the toughest though. Weekends are harrrrrd 😬 ⁣ ⁣ I get real snacky and the temptation for a little wine increases. But I really want the loss on Monday so I'm sticking to plan!⁣ ⁣ ⁣ #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #slimmingworldfood #swinsta #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #healthyeating #onplan #healthyfood #diet #slimmingworldmeals #healthylifestyle #healthy #swmafia #slimmingworlddiary #slimming #slimmingworldlife #slimmingworldfriends #foodphotography #foodblogger #7perfectdays #7daychallenge


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Dinner - Schwartz Chicken in red wine (3.5 syns) cooked in the slow cooker, green beans, carrots and mash 😍 #slimmingworldsyns #slimmingworld #swfamily #swconsultant #swfriends #swfamilyuk #slimmingworldfamily #swconsultantjourney #slimmingworlddinner


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Tonight’s dinner was mackerel, new potatoes, broccoli, carrots and sugar snaps #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldjourney #swuk #swukfood #slimmingworldmafia #slimmingworldinsta #fatgirlslim? #fatgirlproblems


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@spicentice chilli con carne for dinner tonight. Tasty 👍 I did add some extra dried chilli flakes as I like mine quite 🌶🌶🌶 the overall flavour though was lovely! Not sure in syns as I cant find it on the app and as it has chocolate in it I'm pretty sure there will be some syns although only a small amount. #sw #swuk #swonline #swmeals #swmealplanning #slimmingworldinspiration #slimmingworldfamily #slimmingworldmafia #slimmingworldfood #slimmingworld #slimmingworldonline #slimmingworldinsta #slimmingworlduk #slimmingworldinsta #weightlossjourney #foodie #spicentice #ww


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Finally finished the house scrubbed from top to bottom saved my syns dying for thos all day since he brought home @brennansbread I know its white dont shoot me you can eat it (9) for the 2 slices ham free cheese (hea) @kingcrips (6.5) so only 1/2 a syn over and omg it was worth it . . . ❤#crisp #slimmingworldweightloss #slimmingworldjourney #slimmingworldjourney #slimmingworldfamily #slimmingworldinstagram #slimmingworldsyns #thatfeeling #bekind


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FISH AND CHIPS⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍟🐠🥗🍟🐠🥗🍟🐠🥗🍟🐠🥗🍟🐠🥗🍟🐠🥗🍟⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☆ basa fillets coated in egg wash and 1 Wholemeal pitta (HEB) blitzed into breadcrumbs. Added salt, pepper, parsley, chives and some lemon juice ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☆ potatoes sliced, microwaves and cooked in @tefal.uk actifry with @frylighthq ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ☆ peas ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ __________________________________________________________⠀⠀⠀⠀⠀ #sw #SWUK #SlimmingWorld #swfood #SWfamily #slimmingworldmember #slimmingworld #slimmingworldfamily #jdseasoning #jd100 #slimmingworldinsta #FoodOptimising #slimmingworldrecipes #slimmimgworlduk #weightloss #slimmingworldfriendly #manchester #food #foodporn #addalittleflavour #slimmingworldsupport #fooddiary #weightlossjourney #foodblog #foodie #slimmingworldlife #manchester


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Weigh day result! . Home weigh in week 3 result.... Hmmm well this is not ideal is it?!!! 🤦‍♀️ I could blame it all on the current situation we are stuck in (home working, no slimming world groups on, lack of food in the shops etc etc but really it's all my own doing!!! . - I have eaten too many syns ❌ - I've not had enough speed food with all meals or snacks ❌ - I've not had enough water ❌ - I've deffo not moved enough ❌ - I've not been on plan 100% ❌ . So that's why I haven't got a loss and it's my own fault! But, I can only try and do better this week 🤞🤞 🤐🤐 . . #slimmingworld #sw #swuk #freefood #weighday #slimmingworlduk #onplan #slimmingworldmotivation #slimmingworldmember #slimminginspo #diet #slimmingworldlife #syns #slimmingworldinsta #slimmingworldblogger #slimmingworldjourney #homeworker #homeweighin #slimmingworldfollower #slimmingworldfamily #slimmingworldmeals #slimmingworldfood #foodoptimising #slimmingworldmafia #foodinspiration #weightloss #weightlossjourney #healthyliving #weighdayresult #weightlossmotivation


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Easter mug cake... 🐰💛 --- Saved my syns for this beaut and it was so, so worth it. 😍 Mug cake recipe is on my highlights (#synfree using HEB), topped with a tbsp of melted @nutellauk spread 🍯 (4), 5x @cadburyuk mini eggs 🥚 (5), 10g @lindtuk chocolate bunny 🍫 (3) and 1/2 a @kinderchocolateofficial egg (3). Sliced banana 🍌 on the side and I threw a handful of frozen berries 🍓 into the cake itself, too. Gorgeous! --- #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworlduk #weightlossjourney #slimmingworldmums #slimmingworldmeals #slimmingworldinsta #slimmingworldideas #weightloss #slimmingworldfamily #foodoptimising #treatplate #dessert #easter #chocolate #slimmingworlddessert #cake #mugcake


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Hey everyone, hope you’re all well and keeping safe!! I’ve had a really bad day today. Nothing to do with food. Just general stress and anxiety and I’ve literally have cried all day!! I’m taking the day off my phone tomorrow and just going to enjoy the day with my daughter and refresh myself. Catch up with you all in a couple days 🤍🤍 #slimmingworld #anxiety #stress #slimmingworldfamily #slimmingworldjourney #anxietysucks #timeout #unwind #fuckcorona #staysafe


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Dinner ➡️ Vegetarian Paneer Curry ❤️ Obsessed with Paneer ever since @channahayes made it a few weeks back so with a little extra time on my hands, I decided to make some for dinner this evening!! The curry recipe is from @slimmingeats and LITERALLY PACKED full of veggies so a great way of disguising them if you have fussy eaters at home 🙌🏼 . . #paneer #paneercurry #curry #paneer #slimmingworld #slimmingworldblog #slimmingworldblogger #slimmingworlddiary #fooddiary #slimmingworldireland #slimmingworlddublin #slimmingworlduk #slimmingworldideas #slimmingworldlunch #slimmingworldmember #slimmingworldcommunity #slimmingworldfriends #slimmingworldfamily #foodoptimising #weightlossjourney #irishfitfam #dublinfoodie #irishfoodie #irishblogger #homemade #swtwins #irishfoodie #dublinblogger #foodie #instafood #curry #foodblogger #fakeaway


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Tonight’s HExB treat....raspberry cheesecake. Used 40g grape nuts, raspberry Lindhls kvarg mixed with 3 light laughing cow triangles (part of HExA). With 1 tbsp of Aldi raspberry coulis but can’t get in Lifeline Online to check the syns. #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldfamily #sw #swuk #swukfood #swukinsta #slimmingworldinsta #weightloss #weightlossjourney #slimmingworldworks #swtargetmember #foodoptimising #foodoptimisingworks #swhealthyextras #swsynswellspent


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LENT, DAY 37: Thursday Night Treat Plate; Strawberries (speed, a huge bowl of them!) @pepsimaxuk (free) 2 @ilchestercheese Cheese Lights ?1st HEa, 1 Applewood Light, 1 Mexicana Light) Apple (speed) @coopuk Hot Cross Bun (8.5) Nectarine (speed) Banana (free) 8.5 syns! 🍓🥤🧀🍏🍰🥧🍑🍌 #healthyfood #health #healthy #lifestylechange #diet #slimmingworld #sw #slimmingworldinspiration #slimmingworldfamily #slimmingworldfriends #slimmingworldfood #slimmingworldsyns #slimmingworlduk #slimmingworldjourney #slimmingworldlife #slimmingworldcommunity #slimmingworldmafia #food #syns #dessert #tea #hotcrossbun #fruit #drinks #banana #apple #cheese #pepsi #drinks #strawberry #cake


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Craving Taco Bell so attempted to make it at home. Beefy burrito’s it was for tea. #slimmingworld #targetmember #slimmingworldmember #slimmingworldfamily #foodoptomising #mexicanfood #yummy #healthyextras #happy #lovefood


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Tons of healthy, slimming eating! Fill your tummy up, right up, so you get full up for longer. Not wanting to snack on something half an hour after your meal. Get the balance right on your plate and lose weight! Even when your tummy is full 😉 #balanceonyourplate #tonsoffood #healthy #slimming #nosnackneeded #loseweight #fulltummy #thatfeeling #slimmingworld #slimmingworldsupport #slimmingworldfamily #speedfood #freefood #bodymagic #slimforlife #bournemouth #christchurch


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Theatre night tonight, enjoying the National Theatre production screened live, whilst enjoying a fillet steak burger with onions, mushrooms, cheese (HexA), and chips on a brioche bun with fries. Followed by cheesecake on a fake ferraro Roche base with some choc chips on top @tubbyxtinks. FABULOUS, and a bottle of fizz 🍾💃🧚‍♂️ #sw #slimmingworldfamily #slimming #healthyfood #healthyeating #weightlossjourney #weightloss #foodblogger #syns #slimmingworld #synfreemeal #swinsta #burger #slimmingworldrecipes #slimmingworld #foodoptimising #swfamily #slimmingworldfamily #slimmingworldjourney #slimmingworlduk


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Syn free sweet and sour pork, egg fried rice and quorn nuggets (4 syns) #slimmingworld #slimmingworldrecipes #slimmingworldjourney #slimmingworlder #slimmingworldfamily #slimmingworlduk


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Tasty tea - M&S skinny burgers with potato wedges, some steamed veg and hexa Red Leicester cheese


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. CHINESE FAKEAWAY 😍 ___________________________________________ 🍗 Salt & Pepper chicken, made with @jdseasonings salt & pepper chips seasoning, chilli flakes and 5 tbsp of smash granules (I class this as free but this is classed as a tweak, so syn if you want to protect your weight loss) Served with chillies, peppers & onion. ___________________________________________ 🍟 Salt & Pepper chips, made with @cheshirefarm chips and topped with @jdseasonings salt and pepper chip seasoning & chilli flakes - served with fried chillies, peppers & onion. ___________________________________________ 𝐇𝐀𝐘𝐋𝐄𝐘𝟐𝟎 𝐟𝐨𝐫 𝟐𝟎% 𝐨𝐟𝐟 @jdseasonings [ad] [aff] ___________________________________________ 🍳 Egg fried rice - boiled white rice, Left to cool and then add 2/3 eggs to pan and mix until cooked. Then add rice and soy sauce. ___________________________________________ 🥬 Crispy Kale (Seaweed) Spray oven tray with fry light. Add salt and powdered sweetener to the kale, Pop in the oven for 5-10 mins. ___________________________________________ 🍛 Mayflower curry sauce 42g @mayflowertastesgood medium curry sauce powder, mixed with 170ml of water (6 syns) ___________________________________________ 🥖 Mini spring rolls from asda (3 syns each) ___________________________________________ . . . . . . . #slimmingworlduk #sw #swuk #swmafia #swinsta #swfood #weightloss #healthyfood #healthyrecipes #weightlossjourney #foodblogger #foodoptimising #slimmingworld #slimmingworldfood #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldplan #slimmingworldrecipes #slimmingworlddiary #slimmingworldjourney #slimmingworldmeals #slimmingworldideas #slimmingworldfoodie #swfakeaway #chinesefakeaway #healthyeats #foodporn #instafood


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I'm only showing the potatoes from my dinner today as the rest is too sloppy to show, don't want to be loosing my followers 😂😂 I made homemade gratin potato. Cheesy garlic heaven 😍 To start I thinly sliced up baby potatoes. For my sauce I used half a tin of @heinzirl macaroni cheese(4 syns), loads of frozen chopped garlic from Aldi and a sprinkle of herbs all blended until smooth in the blender. I just evenly layered up the potatoe slices and as I was layering them I poured on some of the sauce the whole way through. I then topped it with the rest of the sauce and grated cheese and a sprinkle of herbs. I cooked them in the oven at 160 for 30mins. I got two dishes this size out of the sauce so only 2syns per dish + part hexa for the cheese. Love trying out these new foods and my family all love them so it's great as I don't have to cook different dinners for my children. #slimmingworld #slimmingworldplan #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimmingworldinsta #slimmingworlddiary #healthyfoodchoices #goodtastyfood #potatogratin


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@spicentice lamb madras. Bloody lovely! I love spicentice curries as when I make my own they all taste the same! This was so easy to do and delicious ❤ No speed tonight as I've been too busy getting raffs birthday stuff sorted so just had a small portion. Only 1/4 bag of rice here, infact I'm still hungry but chilling with a bottle of stella 👍 might knock ben or my cat about after I've drank it. Code RAFF20 saves you 20% at @spicentice and I'm donating any commission recieved to charity every month. #ad #slimmingworld  #foodoptimising #SW #swmafia #foodblogger #fooddiary #onplan #syns #synfree #dietdiary  #foodblog #blog #slimmingworldfood #slimmingworldfamily #slimmingworlduk #progress #ee #weightlossjourney #iloveslimmingworld #slimmingworldlife #transformationpic #transformation #beforeandafter #weightloss #swsp #sp #blogger #dietblog #targetmember


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