#slimmingworldideas

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💪 Guys, we’ve got to stop telling ourselves we can’t reach our goals. 🌿One of the biggest parts of my journey has been turning my constant negative thinking into positive thinking. 🤩Keto has always been life changing for me.🥰 ♥️You are looking for a healthy weight loss program ➡️Click on my profile @weightloss_motivationns to learn more how to lose 5-10 Ibs and more with keto Are you ready to participate in our 𝟮𝟴-𝗗𝗮𝘆 𝗞𝗲𝘁𝗼 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲? . A lot of people have been successful with our program No scams here Total peace of mind with our refund policy if you are not satisfied.😎 . . . 📷credit @kickinitwithlauren thank you


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Dinner was homemade syn free spag bol 😛 made with less than 5% mince 💪 used my HEXA for the cheese sprinkled on top ✅ then I fucked up and ate loadsa biscuits and sweets again 🥺😳 oh well ‘weigh in’ tomorrow will just see what the scales say and take it from there 😂😂 just been a baaaaad week in general but hey my aim has been to stay sober and I have so that’s the main thing 🌈 #slimmingworld #slimmingworldmafia #slimmingworld diary #swfood #swmafia #swfamilyuk #swfamily #slimmingworlders #weightlossjourney #healthy #weightloss #synfree #healthyextra #freefood #speedfood #slimmingworldsp #slimmingworldlunch #slimmingworldfood #slimmingworldsnacks #foodoptimising #slimmingworldfriendly #swfriendly #slimmingworldideas #slimmingworlduk #slimmingworldmember #fitnessjourney #fitnessfood #wholefoodsdiet


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Here in quarantine we like to play dress up!⠀ ⠀ Todayyyy it’s 80’s work out DIVA ⠀ ⠀ Also I did Jane Fonda again 🤷🏼‍♀️ ⠀ Things to look for : 👀 ⠀ 🌟 Falling…TWICE ⠀ 🌷Dying⠀ 👑 My recap of how “good” at cardio I am... ⠀ ⠀ Watch and decide for yaself ⠀ Go subscribe and give the video a thumbs upppp⠀ (Link in bio)⠀ Do @janefonda if your feeling unmotivated without the gym!⠀ #funwithfonda⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #healthyliving #homeworkoutvideos #homeworkout #healthyeating #slimmingworld #noequipmentworkout #upperbody #workout #bodyweightworkout #resistancebands #exercise #fitness #diet #nogymneeded #coronavirus #weightlossjourney #noequipment #fitnessmotivation #motivation #slimmingworldfood #athomefitness #fatloss #youtuber #slimmingworldideas #homeworkouts #athomeworkout #stayhome #iam1stphorm #healthylifestyle


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Delicious syn free spicy meatball pasta for dinner earlier. All made from scratch 👩🏼‍🍳 Love making this 😍 Main ingredients : meatballs (Turkey mince, garlic, onion, herbs and spices)(F), tomatoes (F), spinach (F), peppers (F), pasta (F) and cheese (HEXA)! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldmeals #slimmingworldinsta #slimmingworldideas #slimmingworldfollowers #slimmingworldlife #slimmingworldplan #slimmingworldrecipes #slimmingworldfriendly #slimmingworldsynfree #synfree #synfreefood #synfreedinner #sw #swhexa #hexa #yummy #meatballs


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WEIGH DAY ✨ I’ve been really good this week, I’ve done more exercise then ever before so I am wondering if this loss isn’t big cause it’s muscle?! 😩 anyway, set myself a goal of 60 miles of walking this month! 2 days in and almost 5 down! ✔️


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Breakfast had one of these yoghurts with raspberries, filling and tasty! Tea was @aldiuk meatballs in homemade tomato sauce, pasta and broccoli. Did some exercise too! Hope everyone is doing ok and safe! 💙 #slimmingworld #slimmingworldsupport #slimmingworldfriends #slimmingworldideas


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Easter mug cake... 🐰💛 --- Saved my syns for this beaut and it was so, so worth it. 😍 Mug cake recipe is on my highlights (#synfree using HEB), topped with a tbsp of melted @nutellauk spread 🍯 (4), 5x @cadburyuk mini eggs 🥚 (5), 10g @lindtuk chocolate bunny 🍫 (3) and 1/2 a @kinderchocolateofficial egg (3). Sliced banana 🍌 on the side and I threw a handful of frozen berries 🍓 into the cake itself, too. Gorgeous! --- #slimmingworld #slimmingworlduk #swuk #slimmingworldlife #slimmingworlduk #weightlossjourney #slimmingworldmums #slimmingworldmeals #slimmingworldinsta #slimmingworldideas #weightloss #slimmingworldfamily #foodoptimising #treatplate #dessert #easter #chocolate #slimmingworlddessert #cake #mugcake


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Dinner ➡️ Vegetarian Paneer Curry ❤️ Obsessed with Paneer ever since @channahayes made it a few weeks back so with a little extra time on my hands, I decided to make some for dinner this evening!! The curry recipe is from @slimmingeats and LITERALLY PACKED full of veggies so a great way of disguising them if you have fussy eaters at home 🙌🏼 . . #paneer #paneercurry #curry #paneer #slimmingworld #slimmingworldblog #slimmingworldblogger #slimmingworlddiary #fooddiary #slimmingworldireland #slimmingworlddublin #slimmingworlduk #slimmingworldideas #slimmingworldlunch #slimmingworldmember #slimmingworldcommunity #slimmingworldfriends #slimmingworldfamily #foodoptimising #weightlossjourney #irishfitfam #dublinfoodie #irishfoodie #irishblogger #homemade #swtwins #irishfoodie #dublinblogger #foodie #instafood #curry #foodblogger #fakeaway


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. CHINESE FAKEAWAY 😍 ___________________________________________ 🍗 Salt & Pepper chicken, made with @jdseasonings salt & pepper chips seasoning, chilli flakes and 5 tbsp of smash granules (I class this as free but this is classed as a tweak, so syn if you want to protect your weight loss) Served with chillies, peppers & onion. ___________________________________________ 🍟 Salt & Pepper chips, made with @cheshirefarm chips and topped with @jdseasonings salt and pepper chip seasoning & chilli flakes - served with fried chillies, peppers & onion. ___________________________________________ 𝐇𝐀𝐘𝐋𝐄𝐘𝟐𝟎 𝐟𝐨𝐫 𝟐𝟎% 𝐨𝐟𝐟 @jdseasonings [ad] [aff] ___________________________________________ 🍳 Egg fried rice - boiled white rice, Left to cool and then add 2/3 eggs to pan and mix until cooked. Then add rice and soy sauce. ___________________________________________ 🥬 Crispy Kale (Seaweed) Spray oven tray with fry light. Add salt and powdered sweetener to the kale, Pop in the oven for 5-10 mins. ___________________________________________ 🍛 Mayflower curry sauce 42g @mayflowertastesgood medium curry sauce powder, mixed with 170ml of water (6 syns) ___________________________________________ 🥖 Mini spring rolls from asda (3 syns each) ___________________________________________ . . . . . . . #slimmingworlduk #sw #swuk #swmafia #swinsta #swfood #weightloss #healthyfood #healthyrecipes #weightlossjourney #foodblogger #foodoptimising #slimmingworld #slimmingworldfood #slimmingworldinsta #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldplan #slimmingworldrecipes #slimmingworlddiary #slimmingworldjourney #slimmingworldmeals #slimmingworldideas #slimmingworldfoodie #swfakeaway #chinesefakeaway #healthyeats #foodporn #instafood


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DINNER . . . . Attempted to make crisps today but had loads of sliced potatoes left after the dreadful attempts of crisp making. Decided to make a cheese, leek and onion bake which was quite tasty, had a crispy chicken breast fillet and green beans. . . . . . . . . . . . . . . . . #sw #slimmingworld #swdinner #slimmingworldonabudget


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#slimmingworldhealthyextras time 😋 400ml Alpro coconut milk is HeA, Hi-fi bars HeB, 1.5syns for 11g salted caramel options hot chocolate powder and the @cadburyaust import Chocolate fish is 4syns. Total 5.5syns 😍 #slimmingworld #slimmingworlduk #slimmingworldmember #slimmingworldtargetmember #slimmingworldmotivation #slimmingworldideas #slimmingworldlowsyn #swfamily #club50


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Hello! I’m Carly and I thought I would make a seperate account to document my weight loss journey. Currently I am a size 22/24 and what better time to lose weight than when I’m not working and can actually focus. There’s a lot of fear and anxiety in the world at the moment and hopefully my page can take some of that away for myself and give me something else to focus on. I’m 19 and have been doing this for 4 days. A friend of mine had a page like this and she said it really helped motivate her. Thanks, C x #slimmingworld #weightloss #macros #dieting #slimmingdown #slimmingworldideas #slimmingmeals #instanewbie #follow #followforfollow #like #healthy #fruit #veg


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The past few days have been very On and off for me with regards to food. I’ve eaten slimming world meals, and then a family pack of biscuits, or a whole box of jelly fruits, or something else equally as sugary and delicious 😂 today I was 100% though but this is the best thing I made from a few days ago; a ratatouille type thing. Pinch of cinnamon in the sauce is the key 😉 . . . . . #swinsta #slimmingworld #slimmingworldinstagram #slimmingworldfood #slimmingdown #slimmingworldwithkelly #healthyeating #slimmingworldtodmorden #weightlossjourney #slimmingworldideas #slimmingworldmeals #slimmingworldfoodie #speedfood #slimmingworldfamilyuk #onplan #slimmingworldfamily #slimmingworldinsta #food #slimmingworldlife #foodoptimising #swmafia #slimmingworlduk #synfree #slimmingworldmafia #weightloss #pinchofnom #swuk #sw #slimmingworldrecipes #slimmingworldsupport


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Spaghetti bolognese🍝 I have eaten so much pasta the past 2 weeks😂 I’m lucky I’ve always stocked up on pasta cos it’s near on impossible to get at the minute😰 Syn free made using @jdseasonings bolognese blend😋 Topped with 20g of Parmesan (part A)🧀 - - - *Please always check syns yourself as I may not always be right* - - - #synfree #progress #foodblogger #healthyfood #healthyliving #weightlossjourney #slimmingworldfamily #swfamily #swinsta #slimmingworld #slimmingworldworks #cleaneating #motivation #fitness #fooddiary #weightloss #slimmingworldmafia #swuk #sw #swideas #swrecipes #slimmingworldrecipes #slimmingworldideas #slimmingworldmotivation #foodoptimising #swfakeaway #swmeals #slimmingworldmeals


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It's a sign of a good food day when you post your breakfast, lunch and dinner! Something I haven't done for ages! Tonight's dinner was Crispy Chilli beef with egg fried rice and it was 👌. I followed the @pinchofnom recipe for the crispy beef and used my recipe for the glaze - mix together 2tbsp of honey (5 syns), 1tbsp of soy sauce, 1tbsp of balsamic vinegar, 1/2 tsp of garlic granules and 1/2 tsp of chilli flakes. Stir until all combined. Pan fry some red and green pepper until softened then add the glaze mix. Simmer on a med/low heat until the sauce has reduced to a sticky glaze. Add your crispy beef once cooked and stir until all pieces are coated. For the egg fried rice see my highlights. This recipe serves two so only 3 syns per portion.


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DINNER • 💛 Beige dinner • 😍 One of my favourites for dinner of Katsu curry with rice & fries for 9.5 syns or 629 kcal • ⬇️ Could easily make this dish syn free by using your HEXB option to breadcrumb the chicken & making homemade chips • 🍗 Crispy chicken using @spicentice Southern Fried Chicken spices (3.5 syns or 231 kcal) 🥘 Sauce made using @spicentice Katsu Curry Kit (free & speed or 33 kcal) 🍚 Boiled rice (free or 165 kcal) 🍟 @mccainuk Quick Cook French Fries (6 syns or 200 kcal for 90g) • 💫 Code ‘ELLIESW20’ gets you 20% off your SPICE-N-TICE order plus UK orders over £20 get free delivery • 🍽 I’m trying to combine SW with calorie counting to be a bit more flexible with what I can have & to make sure I’m in a calorie deficit (won’t be counting calories for Fry Light or seasonings) • Crispy chicken; 🍗 Chicken (free or 165 kcal) 🧁 Self raising flour (1.5 syns or 28 kcal for 8g) 🐓 Cornflakes (2 syns or 38 kcal for 10g) 🥛 Semi skimmed milk (didn’t use enough to count) 🧂 @spicentice Southern Fried Chicken Seasoning (free) • Crispy chicken; 1️⃣ Flatten & then coat the chicken in 1/2-3/4 of the flour 2️⃣ Wash in the milk & remove excess before step 3 3️⃣ Mix the remaining flour with crushed cornflakes & the seasoning 👩🏽‍🍳 Spray tray with Fry Light & bake for about 15-20 mins • Sauce; 🥘 To make the sauce I use the @spicentice Katsu Curry Kit, the recipe for the sauce does say to add flour but to save syns/calories & make the sauce ‘syn free’ I make it without flour & just use slightly less water for the stock • Sauce (for 8 portions); 🧅 x4 onions (speed or 128 kcal) 🥕 x4 carrots (speed or 100 kcal) 🍗 x2 chicken stock cubes (free or 33 kcal) 🍭 x2 tsps sweetener (free or 4 kcal) 🥘 Total = free/speed or 265 kcal ➗ This made 8 portions so 33 kcal each • #ad #sw #slimmingworldinsta #swsupport #slimmingworld #slimmingworlduk #slimmingworldlog #slimmingworldideas #syns #slimmingworlddiary #slimmingworldinspiration #weightloss #healthyeating #swmeals #swideas #swuk #swhelp #swdinner #swdinnerideas #slimmingworlddinner #slimmingworlddinners #slimmingworlddinnerideas #caloriecounting #caloriedeficit #caloriecontrolled #swkatsu


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I said I wasn’t going to concentrate on the numbers on the scales, which I’m not as they aren’t overly reliable. As long as they carry on going down then I’ll be happy. These however are the results of the past 3, at home, unofficial weigh ins. My target for next week is 1 & 3/4lbs 💕 . . . #extraeasy #slimmingworldmeal #slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #swinsta #slimmingworldfamily #weightloss #weightlossjourney #lifestylechange #foodblogger #foodoptimising #slimmingworldfriends #slimmingworldmafia #slimmingworldmember #slimmingworldideas #slimmingworldfollowers #slimmingworldinsta #PCOS #makingchanges #slimmingworldbarlborough #swblogger #slimmingworldblogger #swpregnancy #plussizepregnancy


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Bit of afters, strawberries & cherries wi toffee yogurt wi a broken up caramel wifi bar and a drizzle of @sweetfreedomuk choc shot to finish it off 😍😍 Did virtual fat club tonight, was good to see everyone and gave us a bit of a kick up the arse to get full time focused again 👍 ————————————— ❤️ #fat2thin #fatladwithawelder! #slimmingworldstudent #slimmingworldbrunchideas #slimmingworldbrunch #slimmingworlddessert #slimmingworldbreakfast #slimmingworld #slimmingworldideas —————————————— ❤️ #needtoweakenthemixture #dickietickerman #prick #bereet #fattybollox #getready #doubledelicious #dickhead #mrsleek2019 #mrsleek #waffle #areyoustillreadingthese —————————————❤️ #onplan #slimmingworld #haveyougotthisfar #slimmingworld #fattybollox #doesanyonereadthese #slimmingworldideas #stoptheworldimgettingoff #theend —————————————— ❤️


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CHICKEN CURRY NIGHT 🌶 A revisit of our homemade curry tonight starts the star of our fakeaway weekend, you will find the recipe for this in a previous post of mine, given to us by our curry king and told to keep a secret - oops hopefully you don’t all count but I won’t post twice to save getting into trouble. Tonight we served it with the pinch of nom onion bhajis and white rice. #slimmingworldjourney #slimmingworldideas #slimmingworldiary #slimmingworldcommunity #swonplan #slimmingworldfood #weightloss #foodblog


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P A S T A B A K E ❤️ Chicken + Bacon pasta bake for dinner was delish 😋 cooked plenty of it aswell so this will do Simon for his lunches aswell! 🙌🏽 This dinner is so tasty, easy + filling - love a pasta bake! Really craving some chocolate now, what to have for desert... always thinking of food 🍫 • • #swfamily #motivation #syns #food #weightlosstransformation #slimmingworldfollowers #slimmingworldmotivation #fitness #foodblogger #slimmingworldplan #slimmingworldinspiration #weightlossmotivation #fooddiary #foodie #slimmingworldideas #slimmingworldrecipes #freefood #healthyliving #caloriecounting #speedfood #swfood #onediet #foodporn #slimmingworldworks #losingweight #swinstagram #slimmingworldinstagram #bodymagic #slimmingworldblog


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Mexican pie 🇲🇽 I made this a few weeks ago and just had to do it again as it was so food! This version is syn free if using both healthy extras. I baked a WW wrap (hexB) in the oven for a few minutes then filled with rice and syn free chilli con carne. I then topped with 40g low fat cheese (hexA) and baked until golden. Once done I added a dollop of fat free Greek yogurt, homemade salsa, fresh chillies and Corriander. #slimmingworldlife #slimmingworldsyns #slimmingworldmeals #slimmingworldlove #slimmingworld #slimmingworldlunch #slimmingworldmafia #slimmingworldsupport #slimmingworldinsta #slimmingworlduk #slimmingworldfriends #slimmingworldmember #slimmingworldjourney #slimmingworldideas #slimmingworldfriendly #slimmingworldinspiration #slimmingworldrecipes #slimmingworldblog #slimmingworldplan #slimmingworldfamily #slimmingworldblogger #slimmingworlddinner #slimmingworldonline #slimmingworldfollowers #slimmingworldfood #slimmingworldmums #slimmingworldmotivation #slimmingworlddiary #slimmingworldworks #slimmingworldfamilyuk


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SALT & PEPPER BUTTERNUT SQUASH CHIPS 😍😍😍 Super sad that I’ve run out of @spicentice salt & pepper seasoning, I attempted to make my own and although it was good it wasn’t quite on the same level as spicentice 😂 still a really tasty syn free speedy tea! 👏🏻❤️ . . . . . #weightloss #slimmingworldblogger #swuk #slimmingworldfood #healthyfood #food #swlunch #foodblogger #sw #slimmingworldsupport #foodoptimising #slimmingworldinsta #slimmingdown #slimmingworldmafia #swfamily #healthyeating #slimmingworldinstagram #healthyliving #swmafia #healthylifestyle #speedfood #slimmingworldideas #slimmingworld #slimmingworldmeals #synfree #slimmingworldjourney #slimmingworldfamily #pinchofnom #slimmingworlduk #weightlossjourney


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CHICKEN PARCELS📦🥕🍗 dinner was amazing tonight! The best recipe ever, so simple but so tasty! We did a step by step on our stories (which I’ll save to my highlights) I also made cheesy creamy leeks for the first time on a bit of a whim and they may I add were insanely delicious. Using the @primula_cheese light squeeze cheese as my HEXA and topped with 2 syns worth of breadcrumbs 🍞 beef oxo cube potatoes too! I could eat this over and over again! Gutted when my plate became empty 😂 #sw #slimmingworlduk #weightloss #losingweight #onplan #syns #lowsyns #slimmingworldpage #losingweightplan #weightlosspage #healthyeating #healthy #dieting #weightlosstransformation #caloriedeficit #caloriecounting #lowcaloriemeals #slimmingworldfamily #ww #weightlossmotivation #weightwatchers #slimmingworldrecipes #lowsyns #lowsynmeal #healthyextra #cleaneating #slimmingworldrecipes #swmeals #boohoo #healthyextrab #ww #healthyfood #slimmingworldideas


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