#slimmingworldjourney

#slimmingworldjourney photo

Getting ready to run my virtual image therapy session with my amazing Monday night members. Their commitment to their weigh loss during difficult period is inspiring and I’m so proud of them!! ——————————————————————————— Find me running Slimming World Virtual Groups at Randlay, Telford every Saturday morning at 8:00am and Monday’s at 7:30pm ————————————————————————— #slimmingworld #swuk #slimmingworldmeals #slimmingworldmotivation #slimmingworldjourney #targetmember #homemade #slimmingworldinsta #weightloss #weight #food #fitness #foodie #swjourney #swfamily #swmotivation #weighday #weighdayresults #dinner #sw #slimmingworldfamily #slimmingworldfamilyuk #swsaturday #slimmingworldinstagram #swfood #swrandlay #slimmingworldconsultant


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#slimmingworldjourney photo

BBQ ☀️ in this beaut weather (wasn’t so beaut this morning) we had so much cloud! On the table 👉🏽 homemade garlic bread with sourdough loaf, fresh garlic, butter and parsley. Corn on the old cob 🌽 @heckfooduk chicken paprika sausages. Tomatoes & feta, cucumber & green peppers, asparagus annnnd my all time fave garlic mushrooms 😋 . . . . . . #slimmingworld #slimmingworlduk #slimmingwolrdfriends #weightloss #healthyeating #slimmingworldjourney #slimmingworldfood #caloriecounting #healthyfood #foodporn #swideas #swfood #sw #motivation #slimmingworldblog #gym #gymmotivation #selfmotivation #foodblogger #healthyliving #healthyfood #healthymeals #bodyconfidence #loosingweight #motivation #restart2020 #refocus #reform #april2020 #bbq #hecksausages #homemadegarlicbread


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#slimmingworldjourney photo

C25k 🏃🏽‍♀️ Week two, run three done! 🎉 OMG that was a very very hot run! ☀️ it was only 18 degrees but felt like 30 😂 Just short of my last runs distance but I’ve smashed last years attempt so I’m very happy especially with how hot it felt! Followed up by a 5 mile walk which was completely unintentional! I planned on doing 3 maybe 4 miles but once I got going I decided to carry on until I reached 5 🎉 14,927 steps done so far today 😁 #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldjourney #slimmingworldfood #slimmingworldmember #weightloss #weightlossjourney #sw #swuk #fooddiary #c25k


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#slimmingworldjourney photo

I had the leftovers of yesterday's @simplycookcom Jumbalaya. If possible, it was even better the second time round. If you want to try 4 of these boxes for just £1, click on the link below 😀 https://simplycook.com/invite/WWQKM6?via=app #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #healthyeating #foodoptimising #diet #healthy #slimmingworldfood #swinsta #slimmingworldmafia #slimmingworldfriends #food #motivation #slimmingworldsupport #healthyfood #healthylifestyle #slimmingworldlife #onplan #slimmingworldinsta #weightlosstransformation #weightwatchers #slimming


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#slimmingworldjourney photo

An awesome weigh-day steak tea! Looking forward to our virtual class tomorrow night. It's a bit of a strange feeling. However I think I am looking forward to the week ahead. Maybe I'm finally through the denial stage? Either way, right now I'm feeling a bit motivated to have a better week than last week! Here goes nothing! 💪🏼❤ . . . #slimmingworld #slimmingworldjourney #slimmingworldlife #slimmingworldfamily #swlife #swfamily #swjourney #swbeinspired #slimlikeaman #swjournal #slimmingworldmen #slimmingworldman #swmember #swman #swmen #foodoptimising #swmafia #slimmingworldworks #slimmingworldmafia #manoftheyear #swgroup #myweightloss #weightlossjourney #ivegotthis #swpowerofgroup #swmanoftheyear #thatfeeling #mrsleek19 #manoftheyear19


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#slimmingworldjourney photo

Mountain dew no sugar 😃👍🤯😂 so totally syn free😃 happy days! #slimingworldmember #slimmingworldjourney #slimmingworld #swfooddiary #weightlossjourney #weightloss #noaddedsugar #synfree #mountaindew


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#slimmingworldjourney photo

Winner winner chicken dinner! Bit of a mish mash of stuff we fancied today and stuff that we’ve actually got! So some chicken seasoned with some herbs, roasted potatoes and mix of broccoli peas and carrots and a drizzle of gravy which is 1/2 a syn for a tablespoon this was enough for the both of us. #slimmingworld #slimmingworldjourney #slimmingdown #slimmingworldmeals #slimmingworldinsta #winnerwinnerchickendinner🍗 #absolutelydelicious #sw #swmember #lowsyns #lowsynmeal


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#slimmingworldjourney photo

Treat🍫 9.5 syns for the choccy!🤗 Ending today on 1160 calories & 13 syns⭐️


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#slimmingworldjourney photo

💪 E X E R S I S E 💪 Started these bad boys today!!🤦🏼‍♀️ Going to try my hardest with these!! 😀 #slimmingworld #slimmingworldrecipes #slimmingworldjourney #slim #slimming #slimmingworldsupport #exercise


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🌑 Salmon carbonara. Lovely! It includes salmon 🐟 (P), mushrooms 🍄 (S), garlic 🧄 (S), spaghetti 🍝 (F), 20g of reduced fat cheddar 🧀 (HEA2) & egg 🥚 (P). #SlimmingWorld #SlimmingWorldFromHome #SlimmingWorldFamily #SlimmingWorldFriends #SlimmingWorldMafia #SlimmingWorldJourney #SlimmingWorldSupport #SlimmingWorldInsta #SlimmingWorldDiary


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#slimmingworldjourney photo

❤️Mexican burger❤️ . Homemade burger seasoned with ground cumin, ground coriander, ground cinnamon, paprika, salt and pepper. Layered in a wholemeal roll (HExB) with lettuce, cheese slice (HExA), homemade guacamole (4.5 syns) and homemade Pico de gallo . #Slimmingworld #sw #swuk #slimmingworldjourney #slimmingworldblog #slimmingworldinspiration #slimmingworldideas #slimmingworldmeals #swmafia #slimmingworldmotivation #slimmingworlddiary #slimming #diet #healthy #healthyeating #weightloss #weightlossjourney #foodblog #motivation #fooddiary #foodblogger #loseweight #healthyfood #lowsyn #mexicanflavours #burger #guacamole #dinner #homemade #mexicanfood


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#slimmingworldjourney photo

Is This A Worthy Instagram Post As it’s Just Toast!?🤷🏻‍♀️ Yh Why Not It Looks Pretty!😂💁🏻‍♀️ So I Felt Peckish After Work And Decided To Have Toast (HeB) With 2 Tsp Of Stute Strawberry Jam (1 Syn) And Some Strawberries For Speed!😍🍓 I Was So Excited To Find A Bread That Doesn’t Arun Out For Another 6 Days! As I’m The Only One That Eats This Bread!❤️ . #slimmingworldlowsyns #slimmingworldfreefood #lowsyns #swuk #slimmingworldjourney #slimmingworldlife #slimmingworldfriends #slimmingworldfollowers #slimmingworldmums #slimmingworldlife #slimmingworldmotivation #slimmingworldspeed #slimmingworldinsta #slimmingworldbreakfast #slimmingworldsalad #speed #cake #slimmingworldvegetables #shreddedwheat #cheerios #foodporn #foodoptomising #foodoptimising #foodoptimise #lifestyle #lifestylechange #healthy #happy #sw2020 #weightlossjourney #slimmingworldtoast


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Syn Free Tea - Steak & Chips 😍 #slimmingworldjourney #onplan


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Tea tonight... @mugshotuk rice pot witch is 1 syn (could not find any boiled rice anywhere!) Frozen vegetables for speed and pork with all the fat removed😋👍 this meal was 1 syn😃🍽 #slimingworldmember #slimmingworldjourney #slimmingworld #weightlossjourney #weightloss #mugshot #ricepot #lowinsyns #pork #speedfood #teatime


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#slimmingworldjourney photo

Seen so many posts of people using low syn chocolate spread and drizzling it on fruit, waffles and pancakes but I just don't know how people make it look so good! I just manage to create big blobs 😂 Any tips? . . . . . . . #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #healthyeating #healthyfood #slimmingworldmafia #slimmingworldfood #diet #swinsta #slimmingworldsupport #healthy #onplan #slimmingworldinsta #slimmingworldmeals #slimming #healthylifestyle #swmafia #fitness #slimmingworldfriends #synfree #foodblogger #motivation #swtips


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#slimmingworldjourney photo

MOTIVATION MONDAY 🙌🏻 1 year apart - can’t believe how different my face shape is! #slimmingworld #slimmingworlduk #slimmingworldjourney #weightlossjourney #weightloss #weightlosstransformation #facetoface #motivationmonday


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Simple tea tonight ....salmon, veg and new potatoes 472 calories.....syn free on slimming World #slimmingworld #sw #weightlossjourney #slimmingworldjourney #swblogger #foodblogger


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#slimmingworldjourney photo

Off plan tea tonight as I weighed this morning 🍕 shared this with Michael, with some jalapeño cream cheese poppers 👌🏻 unbelievable as always. Anyone in the chesterfield area, you have to try Valentino’s on Whitt Moor, 100% our fave place 🤤🙌🏻 .⠀ .⠀ .⠀ #slimmingworld #slimmingworlduk #swuk #slimmingworld food #igdaily #weightloss #swfamily #positive #slimmingworldfamily #slimmingworldmafia #tags #likes #slimmingworldjourney #swfriends #onplan #motivation #wwuk #follow #foodoptimising #food #weightlossjourney #photooftheday #swfollowers #slimmingworldmeals #slimmingworldfriends #swinsta #l4l #foodie #foodoftheday


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Leftover vegetables from Sunday dinner, chopped up and made into a pasta sauce! Three loads of herbs and spices in and it actually turned out delicious! #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldveggje #slimmingworldvegan #veganmeal #weightlossjourney #targetmember #stayhomestayhealthy #socialdistancing


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#slimmingworldjourney photo

Literally could not be bothered to cook today so it's a Quorn nugget wrap kind of day 😂 5 x Quorn nuggets (5) 1 x WW wrap (hexb) 40g reduced fat cheese (hexa) 1 x tbsp lighter than light mayo (1/2) Plus lots and lots of speed! 🥗🥕🥒🍅🌰 #slimmingworldjourney #quornnuggets #quorn #cantbebotheredtocook #lazydinner #wwwrap #slimmingworldfood #slimmingworldfood #slimmingworld #slimmingworldmeals #slimmingworldinsta


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Hands up if you ❤️ pie? . Cheesy chicken and leek pie 🥧 . 8syns . Chicken thigh Leek Smoked bacon White wine Cheddar Reduced fat Puff Pastry Quark Garlic & Herb cream cheese Ooooh laaaa laaaahhhh Hashtags 👇 . . . . . #healthylifestyle #slimmingworld #pastry #eathealthy #healthyliving #chocolatepie #eatclean #homemadefood #roastchicken #fitfood #pie #fitfam #slimmingworlduk #slimmingworldsupport #swfamily #slimmingworldinsta #cleaneating #healthyeating #quiche #healthyfood #healthylife #bake #healthyrecipes #healthy #slimmingworldjourney #health #homecooking #slimmingworldfood #slimmingworldfamily #heathyfood


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#slimmingworldjourney photo

☀️Inside BBQ!☀️ We don’t own a BBQ yet so we did a fake one! 🍔🍟@slimmingworld burgers with chips and salad! 🥗Using the app the bacon comes to around 4 syns 🥓 Wholemeal sandwich thin as a make shift bun! (HExB) • • • • • • • #slimmingworld #slimmingworldjourney #slimmingworldmotivation #slimmingdown #slimmingworldfood #slimmingworldmeals #slimmingworlddiary #slimmingworldrecipes #slimmingworldmember #swmember #swdinner #swburger #swweightloss #swweightlossjourney #weightloss #weightlossjourney


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#slimmingworldjourney photo

Lunch Strawberries, Raspberries, Blueberries with a Strawberry Mullerlight Greek Style 1/2 a Syn #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworlddinner #slimmingworldmafia #slimmingworldsupport


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#slimmingworldjourney photo

~Cajun chicken, spicy rice, halluomi, corn on the cob &side salad~ #healthyeating #weightlossjourney #slimmingworldjourney #slimmingworld #dinner


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Syn Free pasta bolognaise 😋 I'm so close to target now! I've found it so hard been in the house and not allowed out at all but more determined than ever 🙌🏻 #slimmingworld #SlimmingWorldJourney #slimmingworldUK #slimmingworldinsta #slimmingworldblog #slimmingworldfood #synfree #slimmingworldlife #slimmingworldsupport #slimmingworldmember #healthyLiving #slimmingworldmeals #slimmingworldmafia


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Pudding meringue 2.5 syns with muller light raspberry doughnut 0.5 syns and fresh raspberries #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworlduk #weightloss #weightlossjourney #dreamitbelieveitachieveit


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#slimmingworldjourney photo

Ready for virtual 'Tone it up' with @chloesforeverfit Ahhh I'm so scared lol #slimmingworld #sw #weightlossjourney #slimmingworldjourney #swblogger #foodblogger #bodymagic


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#slimmingworldjourney photo

Definitely need to work on my speed game I think 🤔 7.5 syns for Aldi melt in the middle smoked haddock fishcake ✅ lots of syns left for hot chocolates 🍫


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In from work quickest thing I could cook and scoff before groups 😂 #slimmingworldconsultant #freefood #slimmingworld #slimmingworlduk #slimmingworldmeal #slimmingworldmotivation #slimmingworldinspiration #slimmingworldfollowers #slimmingworlddiary #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldmafia #cleaneating #cleaneatingaddict #vegan #veganism #veganfood #slimmingworldvegan #swvegan #ad Saturday's at 8.30am & Monday’s at 5.30pm & 7.30pm at Hartshill Sports And Members Club, Call Jess for details 07487698506


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#slimmingworldjourney photo

Chilli, garlic, pepper seasoned pork loin steak, speedy salad and 1 syn for half a bag of golden vegetable uncle Bens rice 👨🏽‍🍳 #slimmingworld #slimmingworlddinner #slimmingworldinsta #slimmingworldplan #slimmingworldfriends #slimmingworldfamily #slimmingworldjourney


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Mini tortilla boats 🤤 2 syns each! #SlimmingWorld #SlimmingWorldJourney #FoodDiary #LowSyn #TortillaBoats


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#slimmingworldjourney photo

Chicken casserole for tea tonight


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Sooo goooood 🤤 @sainsburys turkey sausages 1 1/2 syns each, bisto gravy with added onions 1 syn free foods - one potato (boiled then mashed & seasoned no butter) green beans & sweetcorn total of 5 1/2 syns of JOY! so filling 🐷! For my sausages I dry fried these using my @tefal.uk non stick pan with onions and some boiling water, adding in gravy as needed! #slimmingworlduk #slimmingworldfood #slimmingworldjourney #motivation #motivate #pregnancyfitness #pregnancyworkouts #pregnant #pregnancyfitness #pregnancyfitnessjourney #tips #fitmum #healthymama #hints #25weekspregnant #csection #6monthspregnant #wwuk #pregnancyworkouts #slimmingworld #slimmingworldfamily #support #pregnancyhealth #aldi #slimmer #activepregnancy #activewear #support #pregnancybump #swsyns #lowsyns


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#slimmingworldjourney photo

Oooh #wine perfect for a Monday, or a Tuesday... is it Saturday? Who knows! The #sun is out and I’m having a drink! Syns well drank. Although the rule should be - SYN NOTHING YOU CANNOT CHEW. Bbq lushness to follow... #bbq #slimmingworld #slimmingworlduk #sw #swuk #slimmingworldjourney #slimmingworldfamily #slimmingworldmafia #slimmingworldsupport #swmafia #slimmingworlddiary #slimmingworldmember #slimmingworldlife #slimmingworldfriends


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Bike ride followed by a 3 syn tea I had the salt and pepper from home and bargains with chicken onion and asparagus and Aldi ready to wok noodles 2 syns followed by strawberries and raspberries with 1 syn of chock shot 😍😍😍😍 #slimmingworld #slimmingworlduk #slimmingworlder #slimmingworldsupport #slimmingworldinsta #slimmingworldlove #slimmingworldmum #slimmingworldjourney


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#slimmingworldjourney photo

Dinner! Left over haggis neeps and tatties, which I made into haggis balls. #slimmingworld #slimmingworldveggies #slimmingworlduk #slimmingworldjourney


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#slimmingworldjourney photo

Loving this sunshine ☀️ Tried the vegan nuggets for dinner tonight for half a syn each and they did not disappoint. Anyone else think cheese makes salad 10000% more enjoyable? #slimmingworld #slimmingworlduk #sw #swmeals #slimmingworldmember #foodoptimising #slimmingworldmeals #freefoods #synfree #foodblogger #slimmingworldlife #foodplan #slimmingworldjourney #slimming #healthylifestyle #weightlossjourney


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#slimmingworldjourney photo

CHINESE FAKEAWAY PLATTER 🎏🥡 . ⭐️ Chilli and salt chicken and chips - quorn nuggets (1 syn each), peppers, onion, actifry chips. Once all individually cooked, mix altogether, season and fry together for another 10 minutes. Salt and chilli seasoning made up of: 1 tbsp salt 1/2 tbsp sukrin sweetener 1/4 tbsp Chinese 5 Spice 1 tsp chilli flakes 1/4 tsp garlic powder Pinch of ginger powder Pinch of white pepper ⭐️ Vegetable spring rolls (most mini spring rolls 2 syns each). I had to get giant ones as they were the only ones left in the shop 🙃 ⭐️ Curry sauce (Mayflower 2 syns worth) ⭐️ Sweet chilli sauce (1.5 syns per tbsp) . . . #slimmingworld #slimmingworlddinner #slimmingworldlunch #slimmingworlddessert #slimmingworldbreakfast #slimmingworldsnack #synfree #sw #slimmingworlduk #weightloss #slimmingworldmeal #slimmingworldmembers #slimmingworldsuccess #slimmingworldideas #slimmingworldinsta #slimmingworldrecipes #slimmingworldfamily #slimmingworldjourney #lowsyn #lowsynmeal #fakeaway #swfakeaway #fakeawaysw #slimmingworldsauce #newfood


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#slimmingworldjourney photo

Meal prepping chicken stirfry for lots of speed (red onion, garlic, ginger, mushrooms, peppers, bean sprouts, cabbage, broccoli, soy beans, mangetout, babycorn) 🥕🌽🌶️🥒🥬🥦🍄🍚🍗


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#slimmingworldjourney photo

* 3 W E E K S O F I S O L A T I O N *⁣⁣⁣⁣⁣ ⁣⁣⁣ I have been working from home for three weeks now and I'd be lying if I said it hasn't been SO hard to resist drinking gin or wine and binging on crisps and chocolate 🤤 ⁣ ⁣ BUT I have to keep reminding myself how far I've come and I don't want to ruin that!⁣⁣⁣ ⁣⁣⁣⁣⁣ There are only two weeks between these photos.⁣ ⁣ I've been following @slimmingworld for my food and @courtneydblack home workout guide combined with some of her live work outs to get my exercise in 💪🏻⁣ ⁣⁣⁣⁣⁣ I know there isn't much difference but I am starting to see small changes in my body tone now that I've lost the majority of my weight. ⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ I still see those rib cage rolls 👀 but hopefully they will go with time 🤣⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Excited for the changes coming my way 💪🏻🤞🏻⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ #gym #gymlife #fullbody #progress #synfree #slimmingworld #weightloss #slimmingworlduk #weightlossjourney #sw #swuk #slimmingworldjourney #slimmingworldfamily #foodoptimising #healthyeating #healthyfood #slimmingworldfood #diet #swinsta #healthy #onplan #slimmingworldinsta #slimmingworldmeals #healthylifestyle #fitness #synfree #speedfood #slimdownforthegown #slimmingworldjourney


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