#slimmingworldrocks

#slimmingworldrocks photo

Sooooo. Soup and a toastie! The soup is half a cabbage, spinach, an onion, leftover Saturday roast dinner, 2 chicken stock cubes, oregano and sage, a litre of water, all in the soup maker. The toastie is 40g reduced fat cheddar and a slice of ham. It took all my effort to actually taste the soup but I'm so glad I did! 😋 #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #foodoptimising #dinner #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #sundayroast


0commentNormal

#slimmingworldrocks photo

Pre weigh breakfast - raspberry pizza! A 2 egg pizza base, sweetened with @myproteinuk toffee flavdrops, topped with pineapple cottage cheese, defrosted frozen raspberries and drizzled with @sweetfreedomuk coconut chocshot. Lush 😋 Seeya later - I'm off to walk to group 😅 #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #foodoptimising #breakfast #sw #swinsta #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia


0commentNormal

#slimmingworldrocks photo

Ready Brek Bakes.... thought I’d try something different.. 40g @readybrekofficial (HEB) mixed with one egg, 3 tbsp fat free natural yoghurt, 1 tsp baking powder 0.5 syns) and a drop of vanilla extract... then baked in the oven! Then I drizzled 1 tbsp of melted @lotusbiscoffuk smooth spread over the top (4.5 syns) and added some chopped nuts (2 syns) Served with fresh raspberries, strawberries and blueberries. Total of 7 syns for everything 😋 . . . . 🍓🍓🍓🍓 . #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfood #slimmingworldmafia #slimmingworldfamily #swuk #swukinsta #dessert #losingweight #weightloss #weightlossjourney #healthyeating #swukfamily #foodie #foodiesofinstagram #foodblog #slimmingworldukmember #swmafiauk #onplan #stayfocused #slimmingworldcommunity #slimmingworldrocks #slimmingworldblog #swblogger #slimmingworldukfollowers #slimmingworlder #swweightloss #itsalifestylenotadiet #slimmingworldinspiration


0commentNormal

#slimmingworldrocks photo

Syn free chicken Sunday dinner someone say 🤷🏻‍♀️ 🍗 🥦 🥕 Syn free roasties (baked in oven) 🥔 Syn free mash made with whisked egg yoke added 🥔 Syn free gravy (using mushy peas) ❗️double tap if you would eat this 🤷🏻‍♀️❗️@slimmingworld #healthylifestyle #happy #slimming #slimmingworld #slimmingworldfood #foodporn #foodie #freefood #yum #weightloss #weightlossjourney #shedthepounds #slimmingworlduk #slimmingworldfamily #weightlossjourney #weightlosstransformation #instafood #instagym #instafit #sw #onplan #swlife #positivevibes #swinsta #slimmingworlduk #slimmingworldrocks #slimmingworldcommunity #slimmingworldworks #slimmingworldplan #swweightloss #slimmingworldblogger


1commentNormal

#slimmingworldrocks photo

This evening's meal kind of evolved. I popped egg noodles into cook then added a random fish fillet I found in the freezer, followed by some chopped onions, sweetcorn, a fish stock pot and some chopped fish sticks. After I served it, I stirred in a few tbsps Caribbean sweet chilli @crucial_sauce and stirred it in. It's lacking speed free food, but then, so is my fridge! Surprisingly good for a totally unplanned meal and only 1 syn for the sauce 😁 #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #foodoptimising #dinner #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia


0commentNormal

#slimmingworldrocks photo

First BBQ of the year, amazing weather for April. Kids loved water fights and the sand pit. Whole spatchcocked chicken, sausages and prawns. #healthychoices #slimmingworldrocks #thatfeeling #slimmingworld


0commentNormal

#slimmingworldrocks photo

This was amazing... Eggy, with ham, tomatoes and cheese wrap... With wrap cooked as well... Amazing!! Only 2 syns in sight... Brown sauce. So full, just from that wrap... Note to self, maybe try 2 eggs next time, as it was too thick to wrap it round, with 3 eggs. Who want to see the story highlight of the recipe? #SW #slimmingworld #slimmingworldfood #slimmingworldrocks #foodoptimising #slimmingworldinsta #slimmingworldinstagram #swinsta #swinstagram #slimmingworlduk #plan #planisthekey #planisthebest #preparedmeals #prep #alwaysprepared #itsnotadiet #lifestylechange #itsnotadietitsalifestyle


0commentNormal

#slimmingworldrocks photo

This is not just any old jacket potato, this is a jacket potato with the best filling in the world! 40g reduced fat cheddar mixed with 55g @primula_cheese with jalapeños and some chopped ham. Honestly, the soft cheese with jalapeños is the absolutely best thing ever! Both HEAs very well used 😍😋😋😋 #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #foodoptimising #dinner #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #rainbowfood


0commentNormal

#slimmingworldrocks photo

This breakfast was the stuff dreams are made of! 2 x slimming world burgers, 2 cheese slices HEA, shreaded potato hash with paprika & mushroom, onions & spinach for speed. 1 Syn for Morrisons tomato relish ❤️ #slimmingworld #slimmingworlduk #slimmingworldsanquhar #slimmingworldconsultant #sw #swuk #swukfood #onplan #foodoptomising #weightloss #slimmingworldsupport #slimmingworldlove #slimmingworldfamily #slimmingworldmums #notadiet #iloveslimmingworld #slimmingworldrocks #thatfeeling #ilovemyjob #slimmingworldbrunch #slimmingworldjourney #slimmingworldlife #slimmingworldmembers #backtotarget


0commentNormal

#slimmingworldrocks photo

Busy Morning ☀️ 🐝 - Chicken in the slow cooker 🍗 ✅ - Potatoes prepped 🥔 ✅ - Cheese topped hash browns prepped for breakfast 🧀 ✅ - Poached egg parcels 🥚 ✅ - Kitchen cleaned back to normality ✅ - x2 loads of washing ✅ All done before 8am ⏰ who needs a lie in 😂🤷🏻‍♀️ ❗️double tap if you would eat this 🤷🏻‍♀️❗️@slimmingworld #healthylifestyle #happy #slimming #slimmingworld #slimmingworldfood #foodporn #foodie #freefood #yum #weightloss #weightlossjourney #shedthepounds #slimmingworlduk #slimmingworldfamily #weightlossjourney #weightlosstransformation #instafood #instagym #instafit #sw #onplan #swlife #positivevibes #swinsta #slimmingworlduk #slimmingworldrocks #slimmingworldcommunity #slimmingworldworks #slimmingworldplan #swweightloss #slimmingworldblogger


0commentNormal

#slimmingworldrocks photo

Chicken and vegetables tray bake. Leeks, carrots, mushrooms, long stem broccoli, potatoes and chicken with a few chicken stock cubes, oregano and sage sprinkled over the top. In the oven for an hour, with a stir halfway through. The tastiest and easiest dinner 😊 #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #foodoptimising #dinner #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #sundayroastonasaturday


7commentNormal

#slimmingworldrocks photo

Bacon and eggs for breakfast 😋🥓🥚🍳 Hope you're all doing well. I was attacked by 2 bread rolls with butter at supper time yesterday so hoping for a better day today. X #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #foodoptimising #breakfast #sw #swinsta #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia


0commentNormal

#slimmingworldrocks photo

Earlier I felt rather naughty using 9 syns for dessert but I’d only had 1/2 syn all day, and besides it’s Friday (it is Friday right? 😝)and I’m allowed a treat because, well simply because I wanted one!! 150g @lindahls_uk Vanilla Kvarg (1/2 syn) Banana, blueberries and strawberries. I used 2 x @lotusbiscoffuk biscuits (2 syns each) one of them crumbled on top! Also had 1 tbsp @lotusbiscoffuk spread (4.5 syns) The whole thing was yummy 😋 . . . . 🍌🍌🍌🍌 #slimmingworld #slimmingworlduk #dessert #kvarg #slimmingworldjourney #slimmingworldmafia #slimmingworldfood #slimmingworldfamily #swuk #swukinstagram #swukmafia #foodie #foodiesofinstagram #weightloss #weightlossjourney #eatinghealthy #slimmingworldukmember #foodblog #slimmingworldrocks #swukinsta #foodblogger #foodblog #stayfocused #loveslimmingworld #slimmingworldsupport #healthyfood #slimmingworldfoodblogger #swlife #slimmingworldmotivation #biscoff #slimmingworldukfriends


2commentNormal

#slimmingworldrocks photo

Breakfast pizza 😁 After having seen a few breakfasts with cottage cheese, I decided to give it a go as I had cottage cheese with pineapple in the fridge. A two egg pancake base, cottage cheese, defrosted fruit breakfast topper from @aldiuk and satsumas with a drizzle of @sweetfreedomuk coconut chocshot! Winner 😁 #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #foodoptimising #breakfast #sw #swinsta #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #pizza #fruit #eggs


0commentNormal

#slimmingworldrocks photo

I've had an awesome evening chatting with my Marlow members and decided that I should have a sit down with @outlander_starz and a decent snack 😂 Presenting Thursday night fish and cheesy chips! Carrot chips with fish sticks and 27g @primula_cheese with jalapeños. Don't knock it until you've tried it 😂😂 #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #foodoptimising #dinner #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #snacksperation


0commentNormal

#slimmingworldrocks photo

Dinner tonight was an amazing chilli prepared by my husband whilst I was in virtual group. Made with 5% beef and packed full of speedy vegetables and extra chilli. My nose is running and my mouth is tingling. Delicious 😋 Thank you @ardeane1970 😘😘😘 #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #foodoptimising #dinner #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #chilli


1commentNormal

#slimmingworldrocks photo

Sausage, chips and homemade beans. With amazing marmite and cheese sausages from @thebutchersbladeltd. Comfort food at its best. Who ever says losing weight is boring? #slimmingworldrocks #slimmingworld #lowfatrecipes #healthychoices #eatlocalthinkglobal #supportsmallbusiness


0commentNormal

#slimmingworldrocks photo

Wow, my first ever spinach and ricotta cannelloni - so messy but so good! I blended 200g spinach with a 250g tub of ricotta (nearly 3 HEAs), nutmeg, salt and pepper, mushrooms and onions so it was fine enough to pipe then filled 12 cannelloni tubes. I then blended a can of chopped herby tomatoes and poured it over the cannelloni. 45g grated reduced fat cheddar finished it off. Forty minutes in the oven (covered in foil for 20 minutes). I can recommend! #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #foodoptimising #dinner #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #pasta #cannelloni


0commentNormal

#slimmingworldrocks photo

Yesterday’s exercise outing was a little ‘shuffle’ around the village, it’s not ideal as the village is too small for a simple 5km route unless I go up and down the steep hills out of the village (which I hate)... but it has one thing going for it, at dusk it’s so beautifully peaceful, there are no lights so it’s easy to see the stars appearing as the sun drops down and it really is good for the soul... ... #lockdown #lockdownexercise #lockdownbodymagic #upperbucklebury #sw #swinsta #slimmingworld #slimmingworldinstagram #swtargetmember #swconsultant #slimmingworldconsultant #newslimmingworldgroup #slimwithem #foodoptimising #slimmingworldbucklebury #slimmingbucklebury #bucklebury #buckleburyvictoryroom #thursdayseventhirty #slimmingworldsouthcote #slimmingsouthcote #southcote #stmatthewschurchhall #wednesdayfivethirty #wednesdayseventhirty #slimmingveggie #slimveggie #plantbasedslimming #thatfeeling #slimmingworldrocks


0commentNormal

#slimmingworldrocks photo

My first ever attempt at soda bread! It was so easy. I made my own buttermilk with regular milk and lemon juice, checked my out of date bicarbonate of soda was still active by adding it to warm water and vinegar, then used a recipe from the internet that added rosemary to the mix. I've had a little bit to taste - hubby had the rest of the slices cut for the photo! I'm going to be flexible at lunchtime and have a slice with the smoked salmon pate I made whilst the bread was baking. Yum 😋 #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #foodoptimising #dinner #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #baking #lockdown


1commentNormal

#slimmingworldrocks photo

Last night I made some cheesecake pots. Instead of using cereal bars as a base thereby using my full HEB for a portion, I crumbled 4 up and stirred most of them into the cheesecake mix (a pot of quark blended with 10 light cheese triangles and sweetened with @myproteinuk toffee flavdrops). I reserved a little of the crumbled cereal bars to sprinkle on the top. A pudding free of syns using half HEA and half HEB 😁 #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #foodoptimising #dinner #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia


2commentNormal

#slimmingworldrocks photo

Oh my! Between virtual groups dinner of JP with king prawns, a tbsp light salad cream and then I remembered the @primula_cheese with jalapeños so I added 55g of that. Amazing!!!!! #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #foodoptimising #dinner #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #rainbowfood


0commentNormal

#slimmingworldrocks photo

Good morning everyone, I hope you are all doing well. I am just waiting for my virtual group to start. I'm 2lbs down this week and excited to do that again next week. What I put in my mouth is something that I can absolutely control so that's what I'm doing! Breakfast this morning is chopped pear, satsuma, fat free Greek Yoghurt and coconut @sweetfreedomuk Choc Shot. #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #foodoptimising #breakfast #sw #swinsta #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia


1commentNormal

#slimmingworldrocks photo

Pitta pizza with carrot chips. Wholemeal pitta topped with @crucial_sauce BBQ sauce, 40g reduced fat cheddar, spring onions, peppers, tomatoes, shredded roast beef, ham. Sooooo good!! ❤️ #slimmingworlduk #slimmingworld #targetmember #healthyeating #weightloss #slimmingworldconsultant #lovefood #loveslimmingworld #whatdiet #synfree #freefood #speedfood #foodoptimising #dinner #slimmingworldrocks #slimmingworldfamily #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia


0commentNormal

#slimmingworldrocks photo

Littlest Wubbs is moderately addicted to breadsticks so we made our own today, thanks to our @rivercottagehq bread book and a bag of wholemeal flour gifted by @hillynet24 we rustled up 80 of these beauties! If you’re in the cool club and you food optimise then they’re a delightful 1.5syns each... of you’re not then they’re just delightful. I suspect I’ll be finding sesame seeds in every nook and cranny in the kitchen for days... from the bottom, sea salt, plain, sesame, cheese&marmite. ... #homebaking #foodoptimisedlockdown #familyfavourite #sw #swinsta #slimmingworld #slimmingworldinstagram #swtargetmember #swconsultant #slimmingworldconsultant #newslimmingworldgroup #slimwithem #foodoptimising #slimmingworldbucklebury #slimmingbucklebury #bucklebury #thursdayseventhirty #slimmingworldsouthcote #slimmingsouthcote #southcote #stmatthewschurchhall #wednesdayfivethirty #wednesdayseventhirty #slimmingveggie #slimveggie #plantbasedslimming #thatfeeling #slimmingworldrocks


5commentNormal

Next Page